{"version":"1.0","provider_name":"TIKI","provider_url":"https:\/\/tiki.vn\/blog","author_name":"Nguyen Vy","author_url":"https:\/\/tiki.vn\/blog\/author\/vynt1811\/","title":"C\u00e1ch \u01b0\u1edbp th\u1ecbt b\u00f2 m\u1ec1m, kh\u00f4ng dai ngon nh\u01b0 nh\u00e0 h\u00e0ng","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"E8GHbspqVc\"><a href=\"https:\/\/tiki.vn\/blog\/cach-uop-thit-bo-mem\/\">C\u00e1ch \u01b0\u1edbp th\u1ecbt b\u00f2 m\u1ec1m, kh\u00f4ng dai ngon nh\u01b0 nh\u00e0 h\u00e0ng<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/tiki.vn\/blog\/cach-uop-thit-bo-mem\/embed\/#?secret=E8GHbspqVc\" width=\"600\" height=\"338\" title=\"&#8220;C\u00e1ch \u01b0\u1edbp th\u1ecbt b\u00f2 m\u1ec1m, kh\u00f4ng dai ngon nh\u01b0 nh\u00e0 h\u00e0ng&#8221; &#8212; TIKI\" data-secret=\"E8GHbspqVc\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/tiki.vn\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/08\/cach-uop-thit-bo-mem-thumb.jpg","thumbnail_width":1200,"thumbnail_height":630,"description":"H\u1ecdc ngay c\u00e1ch \u01b0\u1edbp th\u1ecbt b\u00f2 m\u1ec1m, kh\u00f4ng b\u1ecb dai t\u1ea1i nh\u00e0 v\u1edbi c\u00f4ng th\u1ee9c chu\u1ea9n nh\u00e0 h\u00e0ng. Kh\u00e1m ph\u00e1 b\u00ed quy\u1ebft ch\u1ecdn th\u1ecbt v\u00e0 k\u1ef9 thu\u1eadt \u01b0\u1edbp gi\u00fap m\u00f3n \u0103n m\u1ecdng n\u01b0\u1edbc."}