{"version":"1.0","provider_name":"TIKI","provider_url":"https:\/\/tiki.vn\/blog","author_name":"Nguyen Vy","author_url":"https:\/\/tiki.vn\/blog\/author\/vynt1811\/","title":"H\u1ea1t d\u1ebb c\u01b0\u1eddi bao nhi\u00eau calo? C\u00e1ch \u0103n gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 nh\u1ea5t","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"dyHHqxxLaj\"><a href=\"https:\/\/tiki.vn\/blog\/hat-de-cuoi-bao-nhieu-calo\/\">H\u1ea1t d\u1ebb c\u01b0\u1eddi bao nhi\u00eau calo? C\u00e1ch \u0103n gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/tiki.vn\/blog\/hat-de-cuoi-bao-nhieu-calo\/embed\/#?secret=dyHHqxxLaj\" width=\"600\" height=\"338\" title=\"&#8220;H\u1ea1t d\u1ebb c\u01b0\u1eddi bao nhi\u00eau calo? C\u00e1ch \u0103n gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 nh\u1ea5t&#8221; &#8212; TIKI\" data-secret=\"dyHHqxxLaj\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/tiki.vn\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"H\u1ea1t d\u1ebb c\u01b0\u1eddi (pistachios) kh\u00f4ng ch\u1ec9 h\u1ea5p d\u1eabn b\u1edfi h\u01b0\u01a1ng v\u1ecb b\u00e9o b\u00f9i m\u00e0 c\u00f2n l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng d\u1ed3i d\u00e0o cho c\u01a1 th\u1ec3. Tuy nhi\u00ean, v\u1ea5n \u0111\u1ec1 h\u1ea1t d\u1ebb c\u01b0\u1eddi bao nhi\u00eau calo lu\u00f4n l\u00e0 m\u1ed1i quan t\u00e2m h\u00e0ng \u0111\u1ea7u c\u1ee7a ng\u01b0\u1eddi ti\u00eau d\u00f9ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng c\u00e1 nh\u00e2n \u0111ang th\u1ef1c hi\u1ec7n ch\u1ebf [&hellip;]"}