{"id":101851,"date":"2026-05-08T23:36:28","date_gmt":"2026-05-08T16:36:28","guid":{"rendered":"https:\/\/tiki.vn\/blog\/?p=101851"},"modified":"2026-05-08T23:36:55","modified_gmt":"2026-05-08T16:36:55","slug":"review-sach-atomic-habits","status":"publish","type":"post","link":"https:\/\/tiki.vn\/blog\/review-sach-atomic-habits\/","title":{"rendered":"Review s\u00e1ch Atomic Habits: 4 \u0111\u1ecbnh lu\u1eadt ki\u1ebfn t\u1ea1o th\u00f3i quen b\u1ec1n v\u1eefng"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">B\u1ea1n \u0111\u00e3 bao gi\u1edd quy\u1ebft t\u00e2m thay \u0111\u1ed5i m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3, nh\u01b0 t\u1eadp th\u1ec3 d\u1ee5c m\u1ed7i ng\u00e0y hay \u0111\u1ecdc s\u00e1ch nhi\u1ec1u h\u01a1n, nh\u01b0ng r\u1ed3i l\u1ea1i b\u1ecf cu\u1ed9c ch\u1ec9 sau v\u00e0i tu\u1ea7n? C\u1ea3m gi\u00e1c m\u1eafc k\u1eb9t trong nh\u1eefng th\u00f3i quen x\u1ea5u v\u00e0 b\u1ea5t l\u1ef1c trong vi\u1ec7c duy tr\u00ec nh\u1eefng h\u00e0nh \u0111\u1ed9ng t\u00edch c\u1ef1c l\u00e0 m\u1ed9t n\u1ed7i tr\u0103n tr\u1edf ph\u1ed5 bi\u1ebfn.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Gi\u1eefa v\u00f4 v\u00e0n l\u1ef1a ch\u1ecdn, \u201cAtomic Habits\u201d c\u1ee7a James Clear n\u1ed5i l\u00ean nh\u01b0 m\u1ed9t cu\u1ed1n c\u1ea9m nang th\u1ef1c t\u1ebf v\u00e0 khoa h\u1ecdc. S\u00e1ch kh\u00f4ng \u0111\u01b0a ra nh\u1eefng l\u1eddi khuy\u00ean s\u00e1o r\u1ed7ng, m\u00e0 mang \u0111\u1ebfn m\u1ed9t h\u1ec7 th\u1ed1ng r\u00f5 r\u00e0ng \u0111\u1ec3 t\u1ea1o ra nh\u1eefng thay \u0111\u1ed5i nh\u1ecf b\u00e9, ch\u1ec9 1% m\u1ed7i ng\u00e0y, nh\u01b0ng l\u1ea1i mang \u0111\u1ebfn k\u1ebft qu\u1ea3 phi th\u01b0\u1eddng v\u1ec1 l\u00e2u d\u00e0i.<\/span><\/p>\n<h2><b>Nh\u1eefng \u0111i\u1ec3m ch\u00ednh:<\/b><\/h2>\n<ul>\n<li><span style=\"font-weight: 400;\">S\u00e1ch t\u1eadp trung v\u00e0o vi\u1ec7c c\u1ea3i thi\u1ec7n 1% m\u1ed7i ng\u00e0y, t\u1ea1o ra k\u1ebft qu\u1ea3 phi th\u01b0\u1eddng nh\u1edd s\u1ee9c m\u1ea1nh c\u1ee7a nh\u1eefng thay \u0111\u1ed5i t\u00ed hon, b\u1ec1n v\u1eefng.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Thay v\u00ec ch\u1ea1y theo m\u1ee5c ti\u00eau, s\u00e1ch h\u01b0\u1edbng d\u1eabn x\u00e2y d\u1ef1ng h\u1ec7 th\u1ed1ng v\u00e0 thay \u0111\u1ed5i t\u1eeb g\u1ed1c r\u1ec5 th\u00f4ng qua vi\u1ec7c \u0111\u1ecbnh h\u00ecnh \u201cc\u0103n t\u00ednh\u201d c\u00e1 nh\u00e2n.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Gi\u1edbi thi\u1ec7u 4 \u0111\u1ecbnh lu\u1eadt \u0111\u1ec3 t\u1ea1o th\u00f3i quen t\u1ed1t: L\u00e0m n\u00f3 hi\u1ec3n nhi\u00ean, h\u1ea5p d\u1eabn, d\u1ec5 d\u00e0ng v\u00e0 cu\u1ed1i c\u00f9ng l\u00e0 ph\u1ea3i th\u1eadt th\u1ecfa m\u00e3n.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Cung c\u1ea5p ph\u01b0\u01a1ng ph\u00e1p lo\u1ea1i b\u1ecf th\u00f3i quen x\u1ea5u m\u1ed9t c\u00e1ch h\u1ec7 th\u1ed1ng b\u1eb1ng c\u00e1ch \u0111\u1ea3o ng\u01b0\u1ee3c 4 \u0111\u1ecbnh lu\u1eadt c\u1ed1t l\u00f5i v\u1ec1 h\u00e0nh vi.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Trang b\u1ecb c\u00e1c c\u00f4ng c\u1ee5 th\u1ef1c ti\u1ec5n nh\u01b0 \u201cQuy t\u1eafc 2 ph\u00fat\u201d v\u00e0 \u201cCh\u1ed3ng ch\u1ea5t th\u00f3i quen\u201d \u0111\u1ec3 bi\u1ebfn l\u00fd thuy\u1ebft th\u00e0nh h\u00e0nh \u0111\u1ed9ng c\u1ee5 th\u1ec3.<\/span><\/li>\n<\/ul>\n<h2><b>1. \u0110\u00f4i n\u00e9t v\u1ec1 t\u00e1c gi\u1ea3 James Clear<\/b><\/h2>\n<p><a href=\"https:\/\/tiki.vn\/author\/james-clear.html\"><span style=\"font-weight: 400;\">James Clear<\/span><\/a><span style=\"font-weight: 400;\"> l\u00e0 m\u1ed9t t\u00e1c gi\u1ea3, di\u1ec5n gi\u1ea3 ng\u01b0\u1eddi M\u1ef9 n\u1ed5i ti\u1ebfng th\u1ebf gi\u1edbi, chuy\u00ean s\u00e2u v\u1ec1 c\u00e1c ch\u1ee7 \u0111\u1ec1 h\u00ecnh th\u00e0nh th\u00f3i quen, ra quy\u1ebft \u0111\u1ecbnh v\u00e0 c\u1ea3i thi\u1ec7n b\u1ea3n th\u00e2n. C\u00e1c b\u00e0i vi\u1ebft tr\u00ean blog c\u00e1 nh\u00e2n c\u1ee7a \u00f4ng thu h\u00fat h\u00e0ng tri\u1ec7u l\u01b0\u1ee3t \u0111\u1ecdc m\u1ed7i th\u00e1ng v\u00e0 th\u01b0\u1eddng xuy\u00ean xu\u1ea5t hi\u1ec7n tr\u00ean c\u00e1c t\u1edd b\u00e1o l\u1edbn nh\u01b0 New York Times, Time v\u00e0 Entrepreneur.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201c<\/span><a href=\"https:\/\/tiki.vn\/sach-atomic-habits-thay-doi-ti-hon-hieu-qua-bat-ngo-nhung-thay-doi-nho-tao-nen-thanh-cong-lon-tang-kem-bookmark-p145289356.html?itm_campaign=SRC_YPD_TKA_PLA_UNK_ALL_UNK_UNK_UNK_UNK_X.99017_Y.927172_Z.1721962_CN.Sach-Atomic-Habits---Thay-%C4%90oi-Ti-Hon%2C-Hieu-Qua-Bat-Ngo-%28-Nhung-Thay-%C4%90oi-Nho-Tao-Nen-Thanh-Cong-Lon\"><span style=\"font-weight: 400;\">Atomic Habits<\/span><\/a><span style=\"font-weight: 400;\">\u201d, hay b\u1ea3n d\u1ecbch ti\u1ebfng Vi\u1ec7t \u201cThay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd\u201d, l\u00e0 t\u00e1c ph\u1ea9m \u0111\u1ed9t ph\u00e1 v\u00e0 n\u1ed5i b\u1eadt nh\u1ea5t c\u1ee7a \u00f4ng. Cu\u1ed1n s\u00e1ch nhanh ch\u00f3ng tr\u1edf th\u00e0nh m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng to\u00e0n c\u1ea7u, n\u1eb1m trong danh s\u00e1ch b\u00e1n ch\u1ea1y c\u1ee7a New York Times v\u00e0 \u0111\u01b0\u1ee3c d\u1ecbch ra h\u01a1n 50 ng\u00f4n ng\u1eef.<\/span><\/p>\n<h2><b>2. T\u00f3m t\u1eaft n\u1ed9i dung c\u1ed1t l\u00f5i c\u1ee7a s\u00e1ch Atomic Habits<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u201cAtomic Habits\u201d cung c\u1ea5p m\u1ed9t b\u1ed9 khung \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh, d\u1ef1a tr\u00ean khoa h\u1ecdc h\u00e0nh vi, \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng ngay l\u1eadp t\u1ee9c v\u00e0o vi\u1ec7c x\u00e2y d\u1ef1ng th\u00f3i quen t\u1ed1t v\u00e0 lo\u1ea1i b\u1ecf th\u00f3i quen x\u1ea5u m\u1ed9t c\u00e1ch b\u1ec1n v\u1eefng.<\/span><\/p>\n<h3><b>2.1. N\u1ec1n t\u1ea3ng c\u01a1 b\u1ea3n: S\u1ee9c m\u1ea1nh c\u1ee7a nh\u1eefng c\u1ea3i ti\u1ebfn 1%<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">James Clear ch\u1ec9 ra r\u1eb1ng ch\u00fang ta th\u01b0\u1eddng \u0111\u00e1nh gi\u00e1 qu\u00e1 cao t\u1ea7m quan tr\u1ecdng c\u1ee7a nh\u1eefng kho\u1ea3nh kh\u1eafc quy\u1ebft \u0111\u1ecbnh m\u00e0 xem nh\u1eb9 gi\u00e1 tr\u1ecb c\u1ee7a vi\u1ec7c c\u1ea3i thi\u1ec7n nh\u1ecf m\u1ed7i ng\u00e0y. \u00d4ng gi\u1edbi thi\u1ec7u Quy t\u1eafc 1% \u2013 n\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 t\u1ed1t h\u01a1n 1% m\u1ed7i ng\u00e0y, sau m\u1ed9t n\u0103m, b\u1ea1n s\u1ebd t\u1ed1t h\u01a1n \u0111\u1ebfn 37 l\u1ea7n so v\u1edbi l\u00fac b\u1eaft \u0111\u1ea7u.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">S\u1ef1 kh\u00e1c bi\u1ec7t c\u1ed1t l\u00f5i n\u1eb1m \u1edf vi\u1ec7c t\u1eadp trung v\u00e0o \u201cH\u1ec7 th\u1ed1ng\u201d thay v\u00ec \u201cM\u1ee5c ti\u00eau\u201d. M\u1ee5c ti\u00eau l\u00e0 k\u1ebft qu\u1ea3 b\u1ea1n mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c, c\u00f2n h\u1ec7 th\u1ed1ng l\u00e0 quy tr\u00ecnh d\u1eabn \u0111\u1ebfn k\u1ebft qu\u1ea3 \u0111\u00f3. X\u00e2y d\u1ef1ng m\u1ed9t h\u1ec7 th\u1ed1ng \u0111\u00fang \u0111\u1eafn s\u1ebd gi\u00fap b\u1ea1n ti\u1ebfn b\u1ed9 kh\u00f4ng ng\u1eebng m\u00e0 kh\u00f4ng c\u1ea7n ph\u1ee5 thu\u1ed9c v\u00e0o \u0111\u1ed9ng l\u1ef1c nh\u1ea5t th\u1eddi.<\/span><\/p>\n<h3><b>2.2. Thay \u0111\u1ed5i t\u1eeb g\u1ed1c r\u1ec5: S\u1ee9c m\u1ea1nh c\u1ee7a c\u0103n t\u00ednh (Identity)<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 m\u1ed9t th\u00f3i quen th\u1ef1c s\u1ef1 b\u1ec1n v\u1eefng, n\u00f3 ph\u1ea3i tr\u1edf th\u00e0nh m\u1ed9t ph\u1ea7n con ng\u01b0\u1eddi b\u1ea1n. T\u00e1c gi\u1ea3 gi\u1edbi thi\u1ec7u ba l\u1edbp thay \u0111\u1ed5i h\u00e0nh vi: Thay \u0111\u1ed5i K\u1ebft qu\u1ea3 (Outcome), Thay \u0111\u1ed5i Quy tr\u00ecnh (Process) v\u00e0 s\u00e2u nh\u1ea5t l\u00e0 Thay \u0111\u1ed5i C\u0103n t\u00ednh (Identity).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Thay v\u00ec n\u00f3i \u201cT\u00f4i mu\u1ed1n ch\u1ea1y b\u1ed9\u201d, h\u00e3y b\u1eaft \u0111\u1ea7u suy ngh\u0129 \u201cT\u00f4i l\u00e0 m\u1ed9t ng\u01b0\u1eddi ch\u1ea1y b\u1ed9\u201d. Khi h\u00e0nh \u0111\u1ed9ng c\u1ee7a b\u1ea1n nh\u1ea5t qu\u00e1n v\u1edbi c\u0103n t\u00ednh b\u1ea1n mong mu\u1ed1n, vi\u1ec7c duy tr\u00ec th\u00f3i quen s\u1ebd tr\u1edf n\u00ean t\u1ef1 nhi\u00ean v\u00e0 d\u1ec5 d\u00e0ng h\u01a1n r\u1ea5t nhi\u1ec1u.<\/span><\/p>\n<h3><b>2.3. 4 \u0111\u1ecbnh lu\u1eadt thay \u0111\u1ed5i h\u00e0nh vi \u0111\u1ec3 x\u00e2y d\u1ef1ng th\u00f3i quen t\u1ed1t<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">To\u00e0n b\u1ed9 cu\u1ed1n s\u00e1ch xoay quanh m\u1ed9t v\u00f2ng l\u1eb7p th\u00f3i quen g\u1ed3m 4 b\u01b0\u1edbc: T\u00edn hi\u1ec7u (Cue), Khao kh\u00e1t (Craving), Ph\u1ea3n h\u1ed3i (Response), v\u00e0 Ph\u1ea7n th\u01b0\u1edfng (Reward). T\u1eeb \u0111\u00f3, James Clear x\u00e2y d\u1ef1ng 4 \u0111\u1ecbnh lu\u1eadt t\u01b0\u01a1ng \u1ee9ng.<\/span><\/p>\n<h4><b>2.3.1. \u0110\u1ecbnh lu\u1eadt 1: L\u00e0m cho n\u00f3 hi\u1ec3n nhi\u00ean (Make It Obvious)<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 b\u1eaft \u0111\u1ea7u m\u1ed9t th\u00f3i quen, t\u00edn hi\u1ec7u k\u00edch ho\u1ea1t n\u00f3 ph\u1ea3i th\u1eadt r\u00f5 r\u00e0ng v\u00e0 d\u1ec5 th\u1ea5y. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng k\u1ef9 thu\u1eadt \u201cCh\u1ed3ng ch\u1ea5t th\u00f3i quen\u201d v\u1edbi c\u00f4ng th\u1ee9c: \u201cSau khi [th\u00f3i quen hi\u1ec7n t\u1ea1i], t\u00f4i s\u1ebd [th\u00f3i quen m\u1edbi]\u201d.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u00ed d\u1ee5, \u201cSau khi \u0111\u00e1nh r\u0103ng bu\u1ed5i t\u1ed1i, t\u00f4i s\u1ebd \u0111\u1ecdc m\u1ed9t trang s\u00e1ch\u201d. B\u1eb1ng c\u00e1ch g\u1eafn m\u1ed9t th\u00f3i quen m\u1edbi v\u00e0o m\u1ed9t h\u00e0nh \u0111\u1ed9ng \u0111\u00e3 c\u00f3, b\u1ea1n t\u1ea1o ra m\u1ed9t t\u00edn hi\u1ec7u m\u1ea1nh m\u1ebd \u0111\u1ec3 b\u1ed9 n\u00e3o h\u00e0nh \u0111\u1ed9ng.<\/span><\/p>\n<h4><b>2.3.2. \u0110\u1ecbnh lu\u1eadt 2: L\u00e0m cho n\u00f3 h\u1ea5p d\u1eabn (Make It Attractive)<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Con ng\u01b0\u1eddi c\u00f3 xu h\u01b0\u1edbng l\u1eb7p l\u1ea1i nh\u1eefng h\u00e0nh vi mang l\u1ea1i c\u1ea3m gi\u00e1c t\u00edch c\u1ef1c. H\u00e3y k\u1ebft h\u1ee3p \u0111i\u1ec1u b\u1ea1n <\/span><i><span style=\"font-weight: 400;\">c\u1ea7n<\/span><\/i><span style=\"font-weight: 400;\"> l\u00e0m v\u1edbi \u0111i\u1ec1u b\u1ea1n <\/span><i><span style=\"font-weight: 400;\">mu\u1ed1n<\/span><\/i><span style=\"font-weight: 400;\"> l\u00e0m, hay c\u00f2n g\u1ecdi l\u00e0 \u201cG\u00f3i gh\u00e9m c\u00e1m d\u1ed7\u201d \u0111\u1ec3 t\u1ea1o ra \u0111\u1ed9ng l\u1ef1c.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u00ed d\u1ee5: \u201cSau khi h\u1ecdc xong 10 t\u1eeb v\u1ef1ng m\u1edbi (vi\u1ec7c c\u1ea7n l\u00e0m), t\u00f4i s\u1ebd \u0111\u01b0\u1ee3c l\u01b0\u1edbt m\u1ea1ng x\u00e3 h\u1ed9i 15 ph\u00fat (vi\u1ec7c mu\u1ed1n l\u00e0m)\u201d. \u0110i\u1ec1u n\u00e0y t\u1ea1o ra s\u1ef1 khao kh\u00e1t v\u00e0 khi\u1ebfn th\u00f3i quen tr\u1edf n\u00ean \u0111\u00e1ng mong ch\u1edd h\u01a1n.<\/span><\/p>\n<h4><b>2.3.3. \u0110\u1ecbnh lu\u1eadt 3: L\u00e0m cho n\u00f3 d\u1ec5 d\u00e0ng (Make It Easy)<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Ch\u00fang ta th\u01b0\u1eddng ch\u1ecdn con \u0111\u01b0\u1eddng \u00edt kh\u00e1ng c\u1ef1 nh\u1ea5t. Do \u0111\u00f3, h\u00e3y gi\u1ea3m thi\u1ec3u t\u1ed1i \u0111a c\u00e1c r\u00e0o c\u1ea3n \u0111\u1ec3 th\u1ef1c hi\u1ec7n th\u00f3i quen t\u1ed1t. Quy t\u1eafc 2 ph\u00fat l\u00e0 m\u1ed9t c\u00f4ng c\u1ee5 c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3 \u0111\u1ec3 b\u1eaft \u0111\u1ea7u.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u1ea5t k\u1ef3 th\u00f3i quen l\u1edbn n\u00e0o c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c r\u00fat g\u1ecdn th\u00e0nh m\u1ed9t phi\u00ean b\u1ea3n ch\u1ec9 m\u1ea5t 2 ph\u00fat. \u201cT\u1eadp yoga 30 ph\u00fat\u201d tr\u1edf th\u00e0nh \u201cTr\u1ea3i th\u1ea3m yoga ra s\u00e0n\u201d. Vi\u1ec7c kh\u1edfi \u0111\u1ea7u d\u1ec5 d\u00e0ng s\u1ebd d\u1eabn b\u1ea1n \u0111\u1ebfn nh\u1eefng h\u00e0nh \u0111\u1ed9ng l\u1edbn h\u01a1n.<\/span><\/p>\n<h4><b>2.3.4. \u0110\u1ecbnh lu\u1eadt 4: L\u00e0m cho n\u00f3 th\u1ecfa m\u00e3n (Make It Satisfying)<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">M\u1ed9t h\u00e0nh vi c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng \u0111\u01b0\u1ee3c l\u1eb7p l\u1ea1i n\u1ebfu n\u00f3 mang l\u1ea1i s\u1ef1 th\u1ecfa m\u00e3n t\u1ee9c th\u00ec. Ph\u1ea7n th\u01b0\u1edfng c\u1ee7ng c\u1ed1 v\u00f2ng l\u1eb7p th\u00f3i quen v\u00e0 khi\u1ebfn n\u00e3o b\u1ed9 mu\u1ed1n th\u1ef1c hi\u1ec7n l\u1ea1i n\u00f3 trong t\u01b0\u01a1ng lai.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">S\u1eed d\u1ee5ng c\u00f4ng c\u1ee5 theo d\u00f5i th\u00f3i quen (habit tracker) l\u00e0 m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 t\u1ea1o ra s\u1ef1 th\u1ecfa m\u00e3n. M\u1ed7i l\u1ea7n ho\u00e0n th\u00e0nh, vi\u1ec7c \u0111\u00e1nh m\u1ed9t d\u1ea5u tick s\u1ebd mang l\u1ea1i c\u1ea3m gi\u00e1c th\u00e0nh c\u00f4ng nho nh\u1ecf, th\u00fac \u0111\u1ea9y b\u1ea1n duy tr\u00ec chu\u1ed7i h\u00e0nh \u0111\u1ed9ng.<\/span><\/p>\n<h3><b>2.4. C\u00e1ch ph\u00e1 b\u1ecf m\u1ed9t th\u00f3i quen x\u1ea5u<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 lo\u1ea1i b\u1ecf m\u1ed9t th\u00f3i quen kh\u00f4ng mong mu\u1ed1n, b\u1ea1n ch\u1ec9 c\u1ea7n \u0111\u1ea3o ng\u01b0\u1ee3c 4 \u0111\u1ecbnh lu\u1eadt tr\u00ean m\u1ed9t c\u00e1ch c\u00f3 h\u1ec7 th\u1ed1ng.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>L\u00e0m cho n\u00f3 v\u00f4 h\u00ecnh:<\/b><span style=\"font-weight: 400;\"> Gi\u1ea5u \u0111i c\u00e1c t\u00edn hi\u1ec7u. Mu\u1ed1n \u0103n v\u1eb7t \u00edt h\u01a1n? H\u00e3y c\u1ea5t b\u00e1nh k\u1eb9o ra kh\u1ecfi t\u1ea7m m\u1eaft.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>L\u00e0m cho n\u00f3 k\u00e9m h\u1ea5p d\u1eabn:<\/b><span style=\"font-weight: 400;\"> Lu\u00f4n nh\u1ea5n m\u1ea1nh nh\u1eefng b\u1ea5t l\u1ee3i v\u00e0 h\u1eadu qu\u1ea3 ti\u00eau c\u1ef1c c\u1ee7a th\u00f3i quen x\u1ea5u \u0111\u00f3.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>L\u00e0m cho n\u00f3 kh\u00f3 kh\u0103n:<\/b><span style=\"font-weight: 400;\"> T\u0103ng th\u00eam c\u00e1c b\u01b0\u1edbc, r\u00e0o c\u1ea3n \u0111\u1ec3 th\u1ef1c hi\u1ec7n n\u00f3. Mu\u1ed1n xem TV \u00edt h\u01a1n? H\u00e3y r\u00fat ph\u00edch c\u1eafm sau m\u1ed7i l\u1ea7n xem.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>L\u00e0m cho n\u00f3 b\u1ea5t m\u00e3n:<\/b><span style=\"font-weight: 400;\"> Khi\u1ebfn vi\u1ec7c th\u1ef1c hi\u1ec7n n\u00f3 g\u00e2y ra c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu. V\u00ed d\u1ee5 nh\u01b0 nh\u1edd m\u1ed9t ng\u01b0\u1eddi b\u1ea1n gi\u00e1m s\u00e1t v\u00e0 nh\u1eafc nh\u1edf.<\/span><\/li>\n<\/ul>\n<h2><b>3. \u0110\u00e1nh gi\u00e1 chi ti\u1ebft s\u00e1ch Atomic Habits: \u01afu v\u00e0 nh\u01b0\u1ee3c \u0111i\u1ec3m<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">M\u1ecdi cu\u1ed1n s\u00e1ch \u0111\u1ec1u c\u00f3 \u0111i\u1ec3m m\u1ea1nh v\u00e0 nh\u1eefng kh\u00eda c\u1ea1nh c\u1ea7n c\u00e2n nh\u1eafc. V\u1edbi Atomic Habits, \u0111\u00e2y l\u00e0 nh\u1eefng \u0111\u00e1nh gi\u00e1 kh\u00e1ch quan t\u1eeb g\u00f3c nh\u00ecn c\u1ee7a m\u1ed9t ng\u01b0\u1eddi \u0111\u00e3 \u0111\u1ecdc v\u00e0 \u00e1p d\u1ee5ng.<\/span><\/p>\n<h3><b>3.1. \u01afu \u0111i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a Atomic Habits<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>T\u00ednh \u1ee9ng d\u1ee5ng cao:<\/b><span style=\"font-weight: 400;\"> S\u00e1ch cung c\u1ea5p v\u00f4 s\u1ed1 k\u1ef9 thu\u1eadt, v\u00ed d\u1ee5 v\u00e0 chi\u1ebfn l\u01b0\u1ee3c c\u1ee5 th\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng ngay l\u1eadp t\u1ee9c v\u00e0o \u0111\u1eddi s\u1ed1ng, t\u1eeb c\u00f4ng vi\u1ec7c, s\u1ee9c kh\u1ecfe \u0111\u1ebfn c\u00e1c m\u1ed1i quan h\u1ec7.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>C\u1ea5u tr\u00fac logic, khoa h\u1ecdc:<\/b><span style=\"font-weight: 400;\"> C\u00e1c lu\u1eadn \u0111i\u1ec3m \u0111\u01b0\u1ee3c c\u1ee7ng c\u1ed1 b\u1eb1ng nghi\u00ean c\u1ee9u t\u1eeb sinh h\u1ecdc, t\u00e2m l\u00fd h\u1ecdc, t\u1ea1o s\u1ef1 tin c\u1eady v\u00e0 thuy\u1ebft ph\u1ee5c cao, kh\u00f4ng mang t\u00ednh h\u00f4 h\u00e0o su\u00f4ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>D\u1ec5 \u0111\u1ecdc, d\u1ec5 hi\u1ec3u:<\/b><span style=\"font-weight: 400;\"> L\u1ed1i vi\u1ebft c\u1ee7a James Clear r\u1ea5t r\u00f5 r\u00e0ng, m\u1ea1ch l\u1ea1c. Ph\u1ea7n t\u00f3m t\u1eaft cu\u1ed1i m\u1ed7i ch\u01b0\u01a1ng gi\u00fap \u0111\u1ed9c gi\u1ea3 d\u1ec5 d\u00e0ng ghi nh\u1edb c\u00e1c \u00fd ch\u00ednh v\u00e0 h\u1ec7 th\u1ed1ng h\u00f3a ki\u1ebfn th\u1ee9c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>T\u1eadp trung v\u00e0o h\u1ec7 th\u1ed1ng b\u1ec1n v\u1eefng:<\/b><span style=\"font-weight: 400;\"> S\u00e1ch h\u01b0\u1edbng d\u1eabn b\u1ea1n x\u00e2y d\u1ef1ng m\u1ed9t h\u1ec7 th\u1ed1ng thay \u0111\u1ed5i t\u1eeb g\u1ed1c r\u1ec5, mang l\u1ea1i hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i thay v\u00ec nh\u1eefng c\u00fa h\u00edch \u0111\u1ed9ng l\u1ef1c t\u1ea1m th\u1eddi.<\/span><\/li>\n<\/ul>\n<h3><b>3.2. M\u1ed9t v\u00e0i \u0111i\u1ec3m c\u1ea7n l\u01b0u \u00fd<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0110\u00f2i h\u1ecfi s\u1ef1 ki\u00ean tr\u00ec:<\/b><span style=\"font-weight: 400;\"> S\u00e1ch cung c\u1ea5p b\u1ed9 c\u00f4ng c\u1ee5 m\u1ea1nh m\u1ebd, nh\u01b0ng th\u00e0nh c\u00f4ng ph\u1ee5 thu\u1ed9c ho\u00e0n to\u00e0n v\u00e0o s\u1ef1 k\u1ef7 lu\u1eadt v\u00e0 ki\u00ean nh\u1eabn c\u1ee7a ng\u01b0\u1eddi \u0111\u1ecdc khi \u00e1p d\u1ee5ng v\u00e0o th\u1ef1c t\u1ebf.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>V\u00ed d\u1ee5 c\u00f3 th\u1ec3 ch\u01b0a g\u1ea7n g\u0169i:<\/b><span style=\"font-weight: 400;\"> M\u1ed9t s\u1ed1 c\u00e2u chuy\u1ec7n v\u1ec1 c\u00e1c \u0111\u1ed9i th\u1ec3 thao hay doanh nghi\u1ec7p \u1edf M\u1ef9 c\u00f3 th\u1ec3 kh\u00f4ng t\u1ea1o \u0111\u01b0\u1ee3c s\u1ef1 \u0111\u1ed3ng c\u1ea3m m\u1ea1nh m\u1ebd v\u1edbi m\u1ed9t b\u1ed9 ph\u1eadn \u0111\u1ed9c gi\u1ea3 Vi\u1ec7t Nam.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>M\u1ed9t s\u1ed1 \u00fd t\u01b0\u1edfng \u0111\u01b0\u1ee3c l\u1eb7p l\u1ea1i:<\/b><span style=\"font-weight: 400;\"> C\u00e1c kh\u00e1i ni\u1ec7m c\u1ed1t l\u00f5i \u0111\u01b0\u1ee3c nh\u1eafc l\u1ea1i \u1edf nhi\u1ec1u ch\u01b0\u01a1ng d\u01b0\u1edbi c\u00e1c g\u00f3c \u0111\u1ed9 kh\u00e1c nhau \u0111\u1ec3 nh\u1ea5n m\u1ea1nh, \u0111i\u1ec1u n\u00e0y \u0111\u00f4i khi c\u00f3 th\u1ec3 g\u00e2y c\u1ea3m gi\u00e1c h\u01a1i d\u00e0i d\u00f2ng.<\/span><\/li>\n<\/ul>\n<h2><b>4. S\u00e1ch Atomic Habits d\u00e0nh cho nh\u1eefng ai?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u201cAtomic Habits\u201d l\u00e0 m\u1ed9t cu\u1ed1n s\u00e1ch c\u1ef1c k\u1ef3 h\u1eefu \u00edch v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi m\u1ed9t t\u1ec7p \u0111\u1ed9c gi\u1ea3 r\u1ea5t r\u1ed9ng. B\u1ea1n n\u00ean \u0111\u1ecdc cu\u1ed1n s\u00e1ch n\u00e0y n\u1ebfu b\u1ea1n l\u00e0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u01b0\u1eddi \u0111ang loay hoay t\u00ecm c\u00e1ch t\u1eeb b\u1ecf c\u00e1c th\u00f3i quen x\u1ea5u nh\u01b0 tr\u00ec ho\u00e3n, l\u01b0\u1edbt m\u1ea1ng x\u00e3 h\u1ed9i v\u00f4 \u0111\u1ed9, \u0103n u\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u01b0\u1eddi mu\u1ed1n thi\u1ebft l\u1eadp c\u00e1c th\u00f3i quen t\u1ed1t m\u1ed9t c\u00e1ch khoa h\u1ecdc v\u00e0 b\u1ec1n v\u1eefng nh\u01b0 \u0111\u1ecdc s\u00e1ch, t\u1eadp th\u1ec3 d\u1ee5c, h\u1ecdc ngo\u1ea1i ng\u1eef, thi\u1ec1n \u0111\u1ecbnh.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sinh vi\u00ean, ng\u01b0\u1eddi \u0111i l\u00e0m mu\u1ed1n c\u1ea3i thi\u1ec7n s\u1ef1 t\u1eadp trung, t\u1ed1i \u01b0u h\u00f3a hi\u1ec7u su\u1ea5t c\u00f4ng vi\u1ec7c v\u00e0 h\u1ecdc t\u1eadp \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau s\u1ef1 nghi\u1ec7p.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ea5t k\u1ef3 ai c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi v\u1edbi nh\u1eefng cu\u1ed1n s\u00e1ch self-help s\u00e1o r\u1ed7ng v\u00e0 \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t h\u01b0\u1edbng d\u1eabn th\u1ef1c t\u1ebf, c\u00f3 h\u1ec7 th\u1ed1ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u01b0\u1eddi \u0111ang t\u00ecm m\u1ed9t m\u00f3n qu\u00e0 \u00fd ngh\u0129a \u0111\u1ec3 t\u1eb7ng b\u1ea1n b\u00e8, ng\u01b0\u1eddi th\u00e2n nh\u00e2n d\u1ecbp \u0111\u1eb7c bi\u1ec7t, gi\u00fap h\u1ecd c\u00f3 th\u00eam \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n.<\/span><\/li>\n<\/ul>\n<h2><b>5. Mua s\u00e1ch Atomic Habits ch\u00ednh h\u00e3ng, gi\u00e1 t\u1ed1t t\u1ea1i Tiki<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 c\u00f3 tr\u1ea3i nghi\u1ec7m \u0111\u1ecdc t\u1ed1t nh\u1ea5t v\u00e0 \u0111\u1ea3m b\u1ea3o ti\u1ebfp thu tr\u1ecdn v\u1eb9n tinh hoa c\u1ee7a t\u00e1c gi\u1ea3, vi\u1ec7c s\u1edf h\u1eefu m\u1ed9t cu\u1ed1n s\u00e1ch ch\u00ednh h\u00e3ng l\u00e0 \u0111i\u1ec1u v\u00f4 c\u00f9ng quan tr\u1ecdng. Tiki l\u00e0 l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u cho nh\u1eefng ng\u01b0\u1eddi y\u00eau s\u00e1ch th\u00f4ng th\u00e1i.<\/span><\/p>\n<p><b>L\u00fd do n\u00ean ch\u1ecdn mua s\u00e1ch t\u1ea1i Tiki:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cam k\u1ebft ch\u00ednh h\u00e3ng 100%:<\/b><span style=\"font-weight: 400;\"> Khi mua s\u00e1ch \u201cAtomic Habits\u201d t\u1ea1i Tiki, b\u1ea1n ho\u00e0n to\u00e0n y\u00ean t\u00e2m v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5y, m\u1ef1c in s\u1eafc n\u00e9t v\u00e0 n\u1ed9i dung \u0111\u1ea7y \u0111\u1ee7. Tiki cam k\u1ebft ho\u00e0n ti\u1ec1n 200% n\u1ebfu ph\u00e1t hi\u1ec7n s\u00e1ch gi\u1ea3.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Gi\u00e1 c\u1ea1nh tranh v\u00e0 nhi\u1ec1u \u01b0u \u0111\u00e3i:<\/b><span style=\"font-weight: 400;\"> Tiki th\u01b0\u1eddng xuy\u00ean c\u00f3 c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh gi\u1ea3m gi\u00e1, m\u00e3 freeship, combo s\u00e1ch ti\u1ebft ki\u1ec7m, gi\u00fap b\u1ea1n s\u1edf h\u1eefu cu\u1ed1n best-seller n\u00e0y v\u1edbi chi ph\u00ed h\u1ee3p l\u00fd nh\u1ea5t.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Giao h\u00e0ng si\u00eau t\u1ed1c:<\/b><span style=\"font-weight: 400;\"> V\u1edbi d\u1ecbch v\u1ee5 TikiNOW giao nhanh trong 2H, b\u1ea1n s\u1ebd kh\u00f4ng ph\u1ea3i ch\u1edd \u0111\u1ee3i l\u00e2u \u0111\u1ec3 b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh ki\u1ebfn t\u1ea1o nh\u1eefng th\u00f3i quen t\u1ed1t \u0111\u1eb9p cho ri\u00eang m\u00ecnh.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>An t\u00e2m tuy\u1ec7t \u0111\u1ed1i khi mua s\u1eafm:<\/b><span style=\"font-weight: 400;\"> Ch\u00ednh s\u00e1ch cho ph\u00e9p \u0111\u1ed3ng ki\u1ec3m (ki\u1ec3m tra s\u00e1ch khi nh\u1eadn h\u00e0ng) v\u00e0 \u0111\u1ed5i tr\u1ea3 mi\u1ec5n ph\u00ed n\u1ebfu c\u00f3 l\u1ed7i t\u1eeb nh\u00e0 s\u1ea3n xu\u1ea5t gi\u00fap m\u1ecdi tr\u1ea3i nghi\u1ec7m mua s\u1eafm c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7.<\/span><\/li>\n<\/ul>\n<h2><b>6. G\u1ee3i \u00fd \u0111\u1ecdc s\u00e1ch hi\u1ec7u qu\u1ea3 v\u00e0 c\u00e1c \u0111\u1ea7u s\u00e1ch li\u00ean quan t\u1ea1i Tiki<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 kh\u00f4ng bi\u1ebfn Atomic Habits th\u00e0nh m\u1ed9t cu\u1ed1n s\u00e1ch hay nh\u01b0ng ch\u1ec9 \u0111\u1ec3 tr\u00ean k\u1ec7, b\u1ea1n c\u1ea7n c\u00f3 chi\u1ebfn l\u01b0\u1ee3c \u0111\u1ecdc v\u00e0 th\u1ef1c h\u00e0nh m\u1ed9t c\u00e1ch th\u00f4ng minh.<\/span><\/p>\n<h3><b>6.1. M\u1eb9o \u0111\u1ecdc Atomic Habits \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 cao nh\u1ea5t<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0110\u1ecdc v\u00e0 h\u00e0nh \u0111\u1ed9ng song song:<\/b><span style=\"font-weight: 400;\"> \u0110\u1eebng ch\u1ec9 \u0111\u1ecdc t\u1eeb \u0111\u1ea7u \u0111\u1ebfn cu\u1ed1i. H\u00e3y chu\u1ea9n b\u1ecb m\u1ed9t cu\u1ed1n s\u1ed5 tay, ghi l\u1ea1i m\u1ed9t th\u00f3i quen b\u1ea1n mu\u1ed1n thay \u0111\u1ed5i v\u00e0 \u00e1p d\u1ee5ng ngay m\u1ed9t k\u1ef9 thu\u1eadt nh\u1ecf sau khi k\u1ebft th\u00fac m\u1ed7i ch\u01b0\u01a1ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>T\u1eadn d\u1ee5ng c\u00e1c b\u1ea3n t\u00f3m t\u1eaft:<\/b><span style=\"font-weight: 400;\"> Th\u01b0\u1eddng xuy\u00ean \u0111\u1ecdc l\u1ea1i ph\u1ea7n t\u00f3m t\u1eaft \u1edf cu\u1ed1i m\u1ed7i ch\u01b0\u01a1ng. \u0110\u00e2y l\u00e0 c\u00e1ch tuy\u1ec7t v\u1eddi \u0111\u1ec3 c\u1ee7ng c\u1ed1 ki\u1ebfn th\u1ee9c v\u00e0 ghi nh\u1edb c\u00e1c chi\u1ebfn l\u01b0\u1ee3c quan tr\u1ecdng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u1eaft \u0111\u1ea7u th\u1eadt nh\u1ecf:<\/b><span style=\"font-weight: 400;\"> \u0110\u1eebng tham lam \u00e1p d\u1ee5ng t\u1ea5t c\u1ea3 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p c\u00f9ng m\u1ed9t l\u00fac. H\u00e3y ch\u1ecdn m\u1ed9t th\u00f3i quen duy nh\u1ea5t v\u00e0 l\u00e0m theo \u201cquy t\u1eafc 2 ph\u00fat\u201d \u0111\u1ec3 t\u1ea1o ra chi\u1ebfn th\u1eafng \u0111\u1ea7u ti\u00ean.<\/span><\/li>\n<\/ul>\n<h3><b>6.2. G\u1ee3i \u00fd c\u00e1c cu\u1ed1n s\u00e1ch hay kh\u00e1c c\u00f9ng ch\u1ee7 \u0111\u1ec1<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n y\u00eau th\u00edch nh\u1eefng gi\u00e1 tr\u1ecb m\u00e0 Atomic Habits mang l\u1ea1i, h\u00e3y th\u1eed kh\u00e1m ph\u00e1 th\u00eam nh\u1eefng \u0111\u1ea7u s\u00e1ch tuy\u1ec7t v\u1eddi sau \u0111\u00e2y t\u1ea1i Nh\u00e0 s\u00e1ch Tiki:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/tiki.vn\/suc-manh-cua-thoi-quen-tai-ban-2022-p184101370.html\"><b>S\u1ee9c M\u1ea1nh C\u1ee7a Th\u00f3i Quen (The Power of Habit)<\/b><\/a><b> c\u1ee7a Charles Duhigg:<\/b><span style=\"font-weight: 400;\"> Cu\u1ed1n s\u00e1ch n\u00e0y \u0111i s\u00e2u ph\u00e2n t\u00edch c\u00e2u h\u1ecfi \u201cT\u1ea1i sao?\u201d, gi\u1ea3i m\u00e3 c\u01a1 ch\u1ebf khoa h\u1ecdc \u0111\u1eb1ng sau s\u1ef1 h\u00ecnh th\u00e0nh th\u00f3i quen trong n\u00e3o b\u1ed9.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/tiki.vn\/blog\/review-sach-tu-duy-nhanh-va-cham\/\"><b>T\u01b0 Duy Nhanh v\u00e0 Ch\u1eadm (Thinking, Fast and Slow)<\/b><\/a><b> c\u1ee7a Daniel Kahneman:<\/b><span style=\"font-weight: 400;\"> M\u1ed9t t\u00e1c ph\u1ea9m kinh \u0111i\u1ec3n gi\u00fap b\u1ea1n kh\u00e1m ph\u00e1 hai h\u1ec7 th\u1ed1ng t\u01b0 duy chi ph\u1ed1i m\u1ecdi quy\u1ebft \u0111\u1ecbnh v\u00e0 h\u00e0nh vi, n\u1ec1n t\u1ea3ng s\u00e2u xa c\u1ee7a m\u1ecdi th\u00f3i quen.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>L\u1ed1i S\u1ed1ng T\u1ed1i Gi\u1ea3n C\u1ee7a Ng\u01b0\u1eddi Nh\u1eadt c\u1ee7a Sasaki Fumio:<\/b><span style=\"font-weight: 400;\"> T\u01b0 duy lo\u1ea1i b\u1ecf nh\u1eefng th\u1ee9 kh\u00f4ng c\u1ea7n thi\u1ebft \u0111\u1ec3 t\u1eadp trung v\u00e0o \u0111i\u1ec1u c\u1ed1t l\u00f5i ho\u00e0n to\u00e0n c\u1ed9ng h\u01b0\u1edfng v\u1edbi tri\u1ebft l\u00fd c\u1ee7a Atomic Habits.<\/span><\/li>\n<\/ul>\n<h2><b>7. C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p v\u1ec1 s\u00e1ch Atomic Habits (FAQ)<\/b><\/h2>\n<h3><b>7.1. N\u00ean \u0111\u1ecdc b\u1ea3n ti\u1ebfng Anh hay b\u1ea3n d\u1ecbch ti\u1ebfng Vi\u1ec7t?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">B\u1ea3n d\u1ecbch \u201cThay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd\u201d c\u1ee7a NXB Tr\u1ebb \u0111\u01b0\u1ee3c c\u1ed9ng \u0111\u1ed3ng \u0111\u00e1nh gi\u00e1 cao v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng d\u1ecbch thu\u1eadt. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n mu\u1ed1n trau d\u1ed3i ti\u1ebfng Anh v\u00e0 c\u1ea3m nh\u1eadn tr\u1ecdn v\u1eb9n v\u0103n phong c\u1ee7a t\u00e1c gi\u1ea3, b\u1ea3n g\u1ed1c l\u00e0 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi v\u1edbi ng\u00f4n t\u1eeb trong s\u00e1ng, r\u00f5 r\u00e0ng.<\/span><\/p>\n<h3><b>7.2. Atomic Habits c\u00f3 th\u1ef1c s\u1ef1 hi\u1ec7u qu\u1ea3 kh\u00f4ng?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Cu\u1ed1n s\u00e1ch cung c\u1ea5p m\u1ed9t b\u1ed9 khung v\u00e0 nh\u1eefng c\u00f4ng c\u1ee5 \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh hi\u1ec7u qu\u1ea3. Tuy nhi\u00ean, hi\u1ec7u qu\u1ea3 cu\u1ed1i c\u00f9ng ph\u1ee5 thu\u1ed9c ho\u00e0n to\u00e0n v\u00e0o s\u1ef1 ki\u00ean tr\u00ec v\u00e0 cam k\u1ebft \u00e1p d\u1ee5ng c\u1ee7a ch\u00ednh b\u1ea1n. S\u00e1ch l\u00e0 t\u1ea5m b\u1ea3n \u0111\u1ed3, nh\u01b0ng b\u1ea1n ph\u1ea3i l\u00e0 ng\u01b0\u1eddi b\u01b0\u1edbc \u0111i.<\/span><\/p>\n<h3><b>7.3. S\u00e1ch Atomic Habits kh\u00e1c g\u00ec so v\u1edbi c\u00e1c s\u00e1ch self-help kh\u00e1c?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0110i\u1ec3m kh\u00e1c bi\u1ec7t l\u1edbn nh\u1ea5t l\u00e0 t\u00ednh h\u1ec7 th\u1ed1ng v\u00e0 th\u1ef1c ti\u1ec5n. Thay v\u00ec ch\u1ec9 \u0111\u01b0a ra nh\u1eefng l\u1eddi khuy\u00ean chung chung, \u201cAtomic Habits\u201d cung c\u1ea5p m\u1ed9t b\u1ed9 quy t\u1eafc (4 \u0111\u1ecbnh lu\u1eadt) r\u00f5 r\u00e0ng, d\u1ec5 nh\u1edb v\u00e0 c\u00e1c k\u1ef9 thu\u1eadt c\u1ee5 th\u1ec3 (ch\u1ed3ng ch\u1ea5t th\u00f3i quen, quy t\u1eafc 2 ph\u00fat) \u0111\u1ec3 \u00e1p d\u1ee5ng ngay.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">        <div class=\"tiki-product-slider\">\n            <div class='tiki-product-slider-title'>Mua ngay s\u00e1ch Atomic Habits hay m\u1ee9c gi\u00e1 t\u1ed1t t\u1ea1i Tiki:<\/div>\n            <div class=\"embla\">\n                <div class=\"embla__viewport\">\n                    <div class=\"embla__container\">            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-thay-doi-ti-hon-hieu-qua-bat-ngo-atomic-habits-tai-ban-lan-4-p170708233.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/10\/01\/7a\/d7d57affcfba13e7f75d74d1e858e41e.jpg\" alt=\"S\u00e1ch Thay \u0110\u1ed5i T\u00ed Hon - Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd Atomic Habits (T\u00e1i B\u1ea3n L\u1ea7n 4)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/c2\/bc\/6d\/ff18cc8968e2bbb43f7ac58efbfafdff.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch Thay \u0110\u1ed5i T\u00ed Hon - Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd Atomic Habits (T\u00e1i B\u1ea3n L\u1ea7n 4)\">S\u00e1ch Thay \u0110\u1ed5i T\u00ed Hon - Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd Atomic Habits (T\u00e1i B\u1ea3n L\u1ea7n 4)<\/h4>\n                    <div class=\"product-info-price\">\n                        149.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">189.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-21%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/atomic-habits-thay-doi-ti-hon-hieu-qua-bat-ngo-p270205503.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/9f\/81\/ed\/5b7c35098a8c5b658a55a3d9f880ee46.png\" alt=\"Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd\">Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd<\/h4>\n                    <div class=\"product-info-price\">\n                        189.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 03\/06<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/atomic-habits-thay-doi-ti-hon-hieu-qua-bat-ngo-p273718820.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/9f\/81\/ed\/9b626a44bc0a93a6e7a1c9fd36a68085.png\" alt=\"Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd\">Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd<\/h4>\n                    <div class=\"product-info-price\">\n                        189.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 03\/06<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/atomic-habits-thay-doi-ti-hon-hieu-qua-bat-ngo-tai-ban-2023-p253129523.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/67\/71\/cd\/5d217a835b7f1ed39923fff3cce53e5f.jpg\" alt=\"Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd (T\u00e1i B\u1ea3n 2023)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd (T\u00e1i B\u1ea3n 2023)\">Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd (T\u00e1i B\u1ea3n 2023)<\/h4>\n                    <div class=\"product-info-price\">\n                        170.100 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">189.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-10%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 02\/06<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/atomic-habits-thay-doi-ti-hon-hieu-qua-bat-ngo-tai-ban-nam-2024-p274174165.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/f7\/a0\/2e\/2d6fc8647a7334cb100cc199a1bb6682.jpg\" alt=\"Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd (T\u00e1i b\u1ea3n n\u0103m 2024)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd (T\u00e1i b\u1ea3n n\u0103m 2024)\">Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd (T\u00e1i b\u1ea3n n\u0103m 2024)<\/h4>\n                    <div class=\"product-info-price\">\n                        170.100 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">189.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-10%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-atomic-habits-thay-doi-ti-hon-hieu-qua-bat-ngo-nhung-thay-doi-nho-tao-nen-thanh-cong-lon-p275794374.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/9f\/81\/ed\/50b9351b8f43b68d8ed657802e494712.png\" alt=\"S\u00e1ch Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd ( Nh\u1eefng Thay \u0110\u1ed5i Nh\u1ecf T\u1ea1o N\u00ean Th\u00e0nh C\u00f4ng L\u1edbn)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd ( Nh\u1eefng Thay \u0110\u1ed5i Nh\u1ecf T\u1ea1o N\u00ean Th\u00e0nh C\u00f4ng L\u1edbn)\">S\u00e1ch Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd ( Nh\u1eefng Thay \u0110\u1ed5i Nh\u1ecf T\u1ea1o N\u00ean Th\u00e0nh C\u00f4ng L\u1edbn)<\/h4>\n                    <div class=\"product-info-price\">\n                        189.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-le-atomic-habits-thay-doi-ti-hon-hieu-qua-bat-ngo-the-power-of-habit-suc-manh-cua-thoi-quen-p273293611.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/6b\/c1\/ef\/08fd19c314936dca69a07395deb104ee.png\" alt=\"Combo\/L\u1ebb: Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd + The Power Of Habit - S\u1ee9c M\u1ea1nh C\u1ee7a Th\u00f3i Quen\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo\/L\u1ebb: Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd + The Power Of Habit - S\u1ee9c M\u1ea1nh C\u1ee7a Th\u00f3i Quen\">Combo\/L\u1ebb: Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd + The Power Of Habit - S\u1ee9c M\u1ea1nh C\u1ee7a Th\u00f3i Quen<\/h4>\n                    <div class=\"product-info-price\">\n                        135.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">169.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-20%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thay-doi-ti-hon-hieu-qua-bat-ngo-atomic-habits-p176752838.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/9f\/81\/ed\/e128b5ce9c0ac0fa66cfcbf6badaa2c0.png\" alt=\"Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd - Atomic Habits\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd - Atomic Habits\">Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd - Atomic Habits<\/h4>\n                    <div class=\"product-info-price\">\n                        189.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-2-cuon-atomic-habits-thay-doi-ti-hon-hieu-qua-bat-ngo-dung-lua-chon-an-nhan-khi-con-tre-phat-trien-ban-than-dinh-huong-tu-duy-tang-kem-bookmar-p146491296.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/e8\/e9\/53\/e41a4fa2d7e0ba6c35dd72fac581c947.jpg\" alt=\"Combo 2 cu\u1ed1n: Atomic habits - Thay \u0111\u1ed5i t\u00ed hon Hi\u1ec7u qu\u1ea3 b\u1ea5t ng\u1edd + \u0110\u1eebng L\u1ef1a Ch\u1ecdn An Nh\u00e0n Khi C\u00f2n Tr\u1ebb ( Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\/ \u0110\u1ecbnh H\u01b0\u1edbng T\u01b0 Duy\/ T\u1eb7ng K\u00e8m Bookmar)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo 2 cu\u1ed1n: Atomic habits - Thay \u0111\u1ed5i t\u00ed hon Hi\u1ec7u qu\u1ea3 b\u1ea5t ng\u1edd + \u0110\u1eebng L\u1ef1a Ch\u1ecdn An Nh\u00e0n Khi C\u00f2n Tr\u1ebb ( Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\/ \u0110\u1ecbnh H\u01b0\u1edbng T\u01b0 Duy\/ T\u1eb7ng K\u00e8m Bookmar)\">Combo 2 cu\u1ed1n: Atomic habits - Thay \u0111\u1ed5i t\u00ed hon Hi\u1ec7u qu\u1ea3 b\u1ea5t ng\u1edd + \u0110\u1eebng L\u1ef1a Ch\u1ecdn An Nh\u00e0n Khi C\u00f2n Tr\u1ebb ( Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\/ \u0110\u1ecbnh H\u01b0\u1edbng T\u01b0 Duy\/ T\u1eb7ng K\u00e8m Bookmar)<\/h4>\n                    <div class=\"product-info-price\">\n                        283.500 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 02\/06<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-atomic-habits-thay-doi-ti-hon-hieu-qua-bat-ngo-nhung-thay-doi-nho-tao-nen-thanh-cong-lon-tang-kem-bookmark-p145289356.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/9f\/81\/ed\/27bf5e6d1e5cb3aa8425ee8fc62aa652.png\" alt=\"S\u00e1ch Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd ( Nh\u1eefng Thay \u0110\u1ed5i Nh\u1ecf T\u1ea1o N\u00ean Th\u00e0nh C\u00f4ng L\u1edbn\/ T\u1eb7ng k\u00e8m Bookmark)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd ( Nh\u1eefng Thay \u0110\u1ed5i Nh\u1ecf T\u1ea1o N\u00ean Th\u00e0nh C\u00f4ng L\u1edbn\/ T\u1eb7ng k\u00e8m Bookmark)\">S\u00e1ch Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd ( Nh\u1eefng Thay \u0110\u1ed5i Nh\u1ecf T\u1ea1o N\u00ean Th\u00e0nh C\u00f4ng L\u1edbn\/ T\u1eb7ng k\u00e8m Bookmark)<\/h4>\n                    <div class=\"product-info-price\">\n                        189.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-2-cuon-atomic-habits-thay-doi-ti-hon-hieu-qua-bat-ngo-nhung-thay-doi-nho-tao-nen-thanh-cong-lon-than-so-hoc-thau-hieu-nhan-tam-tang-kem-bookmark-p176728012.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/cf\/e0\/1b\/328f0743878904f4f0df635e412e86e1.jpg\" alt=\"Combo 2 cu\u1ed1n: Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd ( Nh\u1eefng Thay \u0110\u1ed5i Nh\u1ecf T\u1ea1o N\u00ean Th\u00e0nh C\u00f4ng L\u1edbn + Th\u1ea7n S\u1ed1 H\u1ecdc: Th\u1ea5u Hi\u1ec3u Nh\u00e2n T\u00e2m\/ T\u1eb7ng k\u00e8m Bookmark)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo 2 cu\u1ed1n: Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd ( Nh\u1eefng Thay \u0110\u1ed5i Nh\u1ecf T\u1ea1o N\u00ean Th\u00e0nh C\u00f4ng L\u1edbn + Th\u1ea7n S\u1ed1 H\u1ecdc: Th\u1ea5u Hi\u1ec3u Nh\u00e2n T\u00e2m\/ T\u1eb7ng k\u00e8m Bookmark)\">Combo 2 cu\u1ed1n: Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd ( Nh\u1eefng Thay \u0110\u1ed5i Nh\u1ecf T\u1ea1o N\u00ean Th\u00e0nh C\u00f4ng L\u1edbn + Th\u1ea7n S\u1ed1 H\u1ecdc: Th\u1ea5u Hi\u1ec3u Nh\u00e2n T\u00e2m\/ T\u1eb7ng k\u00e8m Bookmark)<\/h4>\n                    <div class=\"product-info-price\">\n                        280.500 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 02\/06<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-2-cuon-atomic-habits-thay-doi-ti-hon-hieu-qua-bat-ngo-thay-doi-cau-hoi-thay-doi-cuoc-doi-bo-sach-phat-trien-ban-than-hay-nhat-tang-kem-bookmark-p146490973.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/81\/1a\/78\/169836cda4fd55d21c74ffc92a58ceee.jpg\" alt=\"Combo 2 cu\u1ed1n: Atomic habits - Thay \u0111\u1ed5i t\u00ed hon Hi\u1ec7u qu\u1ea3 b\u1ea5t ng\u1edd + Thay \u0110\u1ed5i C\u00e2u H\u1ecfi Thay \u0110\u1ed5i Cu\u1ed9c \u0110\u1eddi ( B\u1ed9 S\u00e1ch Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n Hay Nh\u1ea5t\/ T\u1eb7ng K\u00e8m Bookmark)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo 2 cu\u1ed1n: Atomic habits - Thay \u0111\u1ed5i t\u00ed hon Hi\u1ec7u qu\u1ea3 b\u1ea5t ng\u1edd + Thay \u0110\u1ed5i C\u00e2u H\u1ecfi Thay \u0110\u1ed5i Cu\u1ed9c \u0110\u1eddi ( B\u1ed9 S\u00e1ch Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n Hay Nh\u1ea5t\/ T\u1eb7ng K\u00e8m Bookmark)\">Combo 2 cu\u1ed1n: Atomic habits - Thay \u0111\u1ed5i t\u00ed hon Hi\u1ec7u qu\u1ea3 b\u1ea5t ng\u1edd + Thay \u0110\u1ed5i C\u00e2u H\u1ecfi Thay \u0110\u1ed5i Cu\u1ed9c \u0110\u1eddi ( B\u1ed9 S\u00e1ch Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n Hay Nh\u1ea5t\/ T\u1eb7ng K\u00e8m Bookmark)<\/h4>\n                    <div class=\"product-info-price\">\n                        280.500 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 02\/06<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-3-cuon-atomic-habits-thay-doi-ti-hon-hieu-qua-bat-ngo-thay-doi-cau-hoi-thay-doi-cuoc-doi-thay-doi-hay-la-chet-bi-quyet-giup-cac-thuong-hieu-huyen-thoai-luon-dan-dau-phat-trien-ban-than-tu-duy-doi-moi-tang-kem-bookmark-p146491213.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/82\/ca\/34\/4c5551b5543fe76d7471d3c3b3f69042.jpg\" alt=\"Combo 3 cu\u1ed1n: Atomic habits - Thay \u0111\u1ed5i t\u00ed hon Hi\u1ec7u qu\u1ea3 b\u1ea5t ng\u1edd + Thay \u0110\u1ed5i C\u00e2u H\u1ecfi Thay \u0110\u1ed5i Cu\u1ed9c \u0110\u1eddi + Thay \u0110\u1ed5i Hay L\u00e0 Ch\u1ebft - B\u00ed Quy\u1ebft Gi\u00fap C\u00e1c Th\u01b0\u01a1ng Hi\u1ec7u Huy\u1ec1n Tho\u1ea1i Lu\u00f4n D\u1eabn \u0110\u1ea7u ( Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\/ T\u01b0 Duy \u0110\u1ed5i M\u1edbi\/ T\u1eb7ng K\u00e8m Bookmark)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo 3 cu\u1ed1n: Atomic habits - Thay \u0111\u1ed5i t\u00ed hon Hi\u1ec7u qu\u1ea3 b\u1ea5t ng\u1edd + Thay \u0110\u1ed5i C\u00e2u H\u1ecfi Thay \u0110\u1ed5i Cu\u1ed9c \u0110\u1eddi + Thay \u0110\u1ed5i Hay L\u00e0 Ch\u1ebft - B\u00ed Quy\u1ebft Gi\u00fap C\u00e1c Th\u01b0\u01a1ng Hi\u1ec7u Huy\u1ec1n Tho\u1ea1i Lu\u00f4n D\u1eabn \u0110\u1ea7u ( Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\/ T\u01b0 Duy \u0110\u1ed5i M\u1edbi\/ T\u1eb7ng K\u00e8m Bookmark)\">Combo 3 cu\u1ed1n: Atomic habits - Thay \u0111\u1ed5i t\u00ed hon Hi\u1ec7u qu\u1ea3 b\u1ea5t ng\u1edd + Thay \u0110\u1ed5i C\u00e2u H\u1ecfi Thay \u0110\u1ed5i Cu\u1ed9c \u0110\u1eddi + Thay \u0110\u1ed5i Hay L\u00e0 Ch\u1ebft - B\u00ed Quy\u1ebft Gi\u00fap C\u00e1c Th\u01b0\u01a1ng Hi\u1ec7u Huy\u1ec1n Tho\u1ea1i Lu\u00f4n D\u1eabn \u0110\u1ea7u ( Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\/ T\u01b0 Duy \u0110\u1ed5i M\u1edbi\/ T\u1eb7ng K\u00e8m Bookmark)<\/h4>\n                    <div class=\"product-info-price\">\n                        431.650 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 2, 01\/06<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-atomic-habits-thay-doi-ti-hon-hieu-qua-bat-ngo-tai-ban-nam-2026-p279201720.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/fc\/00\/7d\/8122c5c05e9ccad78710dac0a181d733.jpg\" alt=\"S\u00e1ch Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd (T\u00e1i b\u1ea3n n\u0103m 2026)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd (T\u00e1i b\u1ea3n n\u0103m 2026)\">S\u00e1ch Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd (T\u00e1i b\u1ea3n n\u0103m 2026)<\/h4>\n                    <div class=\"product-info-price\">\n                        189.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/atomic-habits-thay-doi-ti-hon-hieu-qua-bat-ngo-tai-ban-nam-2022-p205695151.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/9f\/81\/ed\/3477e4499af05208e969e23869cc700f.png\" alt=\"Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd (T\u00e1i b\u1ea3n n\u0103m 2022)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd (T\u00e1i b\u1ea3n n\u0103m 2022)\">Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd (T\u00e1i b\u1ea3n n\u0103m 2022)<\/h4>\n                    <div class=\"product-info-price\">\n                        189.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/atomic-habits-thay-doi-ti-hon-hieu-qua-bat-ngo-tai-ban-2023-p262469762.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/9f\/81\/ed\/277a243585c93973ed58ae3bf40804ef.png\" alt=\"Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd - T\u00e1i B\u1ea3n 2023\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd - T\u00e1i B\u1ea3n 2023\">Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd - T\u00e1i B\u1ea3n 2023<\/h4>\n                    <div class=\"product-info-price\">\n                        189.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/atomic-habits-thay-doi-ti-hon-hieu-qua-bat-ngo-tai-ban-nam-2023-p263627539.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/9f\/81\/ed\/d925fb657842fdbddec47428b2131118.png\" alt=\"  Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd (T\u00e1i b\u1ea3n n\u0103m 2023)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"  Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd (T\u00e1i b\u1ea3n n\u0103m 2023)\">  Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd (T\u00e1i b\u1ea3n n\u0103m 2023)<\/h4>\n                    <div class=\"product-info-price\">\n                        189.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/atomic-habits-thay-doi-ti-hon-hieu-qua-bat-ngo-tai-ban-nam-2023-p273310582.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/e8\/58\/be\/601d7523da7b59631c6dfa4c95b58172.jpg\" alt=\"   Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd (T\u00e1i b\u1ea3n n\u0103m 2023)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"   Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd (T\u00e1i b\u1ea3n n\u0103m 2023)\">   Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd (T\u00e1i b\u1ea3n n\u0103m 2023)<\/h4>\n                    <div class=\"product-info-price\">\n                        189.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 2, 01\/06<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/atomic-habits-thay-doi-ti-hon-hieu-qua-bat-ngo-tai-ban-lan-4-p173360437.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/6b\/41\/c8\/337a6e56de4a54daff0f8d3c85bd1b56.jpg\" alt=\"Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd - T\u00e1i B\u1ea3n L\u1ea7n 4\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd - T\u00e1i B\u1ea3n L\u1ea7n 4\">Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd - T\u00e1i B\u1ea3n L\u1ea7n 4<\/h4>\n                    <div class=\"product-info-price\">\n                        189.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/atomic-habits-thay-doi-ti-hon-hieu-qua-bat-ngo-tai-ban-nam-2024-p274140969.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/9f\/81\/ed\/3d995f94f6a11626e68a42b49207ea4f.png\" alt=\"Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd (T\u00e1i b\u1ea3n n\u0103m 2024)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd (T\u00e1i b\u1ea3n n\u0103m 2024)\">Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon, Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd (T\u00e1i b\u1ea3n n\u0103m 2024)<\/h4>\n                    <div class=\"product-info-price\">\n                        189.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-atomic-habits-thay-doi-ti-hon-hieu-qua-bat-ngo-dung-lua-chon-an-nhan-khi-con-tre-2-cuon-_az-p263080761.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/56\/7d\/16\/c1d6433257c851d563e042f45cfd3af1.jpg\" alt=\"Combo Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd + \u0110\u1eebng L\u1ef1a Ch\u1ecdn An Nh\u00e0n Khi C\u00f2n Tr\u1ebb (2 Cu\u1ed1n) _AZ\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd + \u0110\u1eebng L\u1ef1a Ch\u1ecdn An Nh\u00e0n Khi C\u00f2n Tr\u1ebb (2 Cu\u1ed1n) _AZ\">Combo Atomic Habits - Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd + \u0110\u1eebng L\u1ef1a Ch\u1ecdn An Nh\u00e0n Khi C\u00f2n Tr\u1ebb (2 Cu\u1ed1n) _AZ<\/h4>\n                    <div class=\"product-info-price\">\n                        288.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thay-doi-ti-hon-hieu-qua-bat-ngo-atomic-habits-p204419795.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/9f\/81\/ed\/958faf085ce04daa993ef43e6bf539a5.png\" alt=\"Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd - Atomic Habits\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd - Atomic Habits\">Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd - Atomic Habits<\/h4>\n                    <div class=\"product-info-price\">\n                        189.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thay-doi-ti-hon-hieu-qua-bat-ngo-atomic-habits-phuong-nam-p263482059.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/9f\/81\/ed\/f6bddbc16009f09d8c976c9aca7bf6b0.png\" alt=\"Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd - Atomic Habits - Ph\u01b0\u01a1ng Nam\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd - Atomic Habits - Ph\u01b0\u01a1ng Nam\">Thay \u0110\u1ed5i T\u00ed Hon Hi\u1ec7u Qu\u1ea3 B\u1ea5t Ng\u1edd - Atomic Habits - Ph\u01b0\u01a1ng Nam<\/h4>\n                    <div class=\"product-info-price\">\n                        189.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-2-cuon-atomic-habits-thay-doi-ti-hon-hieu-qua-bat-ngo-thay-doi-hay-la-chet-bi-quyet-giup-cac-thuong-hieu-huyen-thoai-luon-dan-dau-phat-trien-ban-than-tang-kem-bookmark-p146490838.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/7a\/57\/b8\/1d88f5b9992db3504e54c1580d12bdbe.jpg\" alt=\"Combo 2 cu\u1ed1n: Atomic habits - Thay \u0111\u1ed5i t\u00ed hon Hi\u1ec7u qu\u1ea3 b\u1ea5t ng\u1edd + Thay \u0110\u1ed5i Hay L\u00e0 Ch\u1ebft - B\u00ed Quy\u1ebft Gi\u00fap C\u00e1c Th\u01b0\u01a1ng Hi\u1ec7u Huy\u1ec1n Tho\u1ea1i Lu\u00f4n D\u1eabn \u0110\u1ea7u ( Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\/ T\u1eb7ng k\u00e8m Bookmark)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo 2 cu\u1ed1n: Atomic habits - Thay \u0111\u1ed5i t\u00ed hon Hi\u1ec7u qu\u1ea3 b\u1ea5t ng\u1edd + Thay \u0110\u1ed5i Hay L\u00e0 Ch\u1ebft - B\u00ed Quy\u1ebft Gi\u00fap C\u00e1c Th\u01b0\u01a1ng Hi\u1ec7u Huy\u1ec1n Tho\u1ea1i Lu\u00f4n D\u1eabn \u0110\u1ea7u ( Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\/ T\u1eb7ng k\u00e8m Bookmark)\">Combo 2 cu\u1ed1n: Atomic habits - Thay \u0111\u1ed5i t\u00ed hon Hi\u1ec7u qu\u1ea3 b\u1ea5t ng\u1edd + Thay \u0110\u1ed5i Hay L\u00e0 Ch\u1ebft - B\u00ed Quy\u1ebft Gi\u00fap C\u00e1c Th\u01b0\u01a1ng Hi\u1ec7u Huy\u1ec1n Tho\u1ea1i Lu\u00f4n D\u1eabn \u0110\u1ea7u ( Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\/ T\u1eb7ng k\u00e8m Bookmark)<\/h4>\n                    <div class=\"product-info-price\">\n                        342.500 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 02\/06<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a><\/div>\n                <\/div>\n                        <button class=\"embla__control embla__prev\"><iconify-icon icon=\"tabler:chevron-left\"><\/iconify-icon><\/button>\n        <button class=\"embla__control embla__next\"><iconify-icon icon=\"tabler:chevron-right\"><\/iconify-icon><\/button>\n            <\/div>\n        <\/div><\/span><\/p>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/tiki.vn\/blog\/review-sach-hieu-ve-trai-tim\/\"><span style=\"font-weight: 400;\">Review S\u00e1ch Hi\u1ec3u V\u1ec1 Tr\u00e1i Tim<\/span><\/a><\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/tiki.vn\/blog\/review-sach-tuoi-tre-dang-gia-bao-nhieu\/\" target=\"_blank\" rel=\"noopener\">Review s\u00e1ch \u201cTu\u1ed5i tr\u1ebb \u0111\u00e1ng gi\u00e1 bao nhi\u00eau?<\/a>\u201d: Kh\u00f4ng ch\u1ec9 l\u00e0 quy\u1ec3n s\u00e1ch self-help!<\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/tiki.vn\/blog\/nguoi-giau-co-nhat-thanh-babylon-review\/\" target=\"_blank\" rel=\"noopener\">Ng\u01b0\u1eddi Gi\u00e0u C\u00f3 Nh\u1ea5t Th\u00e0nh Babylon Review<\/a>: 7 B\u00ed Quy\u1ebft &amp; 5 Lu\u1eadt V\u00e0ng<\/li>\n<\/ul>\n<p><em><span style=\"font-weight: 400;\">Atomic Habits kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t c\u00e2y \u0111\u0169a th\u1ea7n, nh\u01b0ng n\u00f3 l\u00e0 m\u1ed9t cu\u1ed1n c\u1ea9m nang th\u1ef1c chi\u1ebfn, m\u1ed9t ng\u01b0\u1eddi th\u1ea7y t\u1eadn t\u1ee5y ch\u1ec9 cho b\u1ea1n con \u0111\u01b0\u1eddng \u0111\u1ec3 tr\u1edf th\u00e0nh phi\u00ean b\u1ea3n t\u1ed1t h\u01a1n m\u1ed7i ng\u00e0y. S\u1ee9c m\u1ea1nh \u0111\u1ec3 thay \u0111\u1ed5i kh\u00f4ng n\u1eb1m \u1edf nh\u1eefng quy\u1ebft t\u00e2m to l\u1edbn, m\u00e0 \u1ea9n gi\u1ea5u trong nh\u1eefng l\u1ef1a ch\u1ecdn nh\u1ecf b\u00e9 b\u1ea1n th\u1ef1c hi\u1ec7n ngay l\u00fac n\u00e0y.<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n \u0111\u00e3 bao gi\u1edd quy\u1ebft t\u00e2m thay \u0111\u1ed5i m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3, nh\u01b0 t\u1eadp th\u1ec3 d\u1ee5c m\u1ed7i ng\u00e0y hay \u0111\u1ecdc s\u00e1ch nhi\u1ec1u h\u01a1n, nh\u01b0ng r\u1ed3i l\u1ea1i b\u1ecf cu\u1ed9c ch\u1ec9 sau v\u00e0i tu\u1ea7n? C\u1ea3m gi\u00e1c m\u1eafc k\u1eb9t trong nh\u1eefng th\u00f3i quen x\u1ea5u v\u00e0 b\u1ea5t l\u1ef1c trong vi\u1ec7c duy tr\u00ec nh\u1eefng h\u00e0nh \u0111\u1ed9ng t\u00edch c\u1ef1c l\u00e0 m\u1ed9t [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":101852,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,4],"tags":[],"class_list":{"0":"post-101851","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-review-sach","8":"category-review-san-pham"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Review s\u00e1ch Atomic Habits: 4 \u0111\u1ecbnh lu\u1eadt ki\u1ebfn t\u1ea1o th\u00f3i quen b\u1ec1n v\u1eefng<\/title>\n<meta name=\"description\" content=\"\u0110\u1ecdc review s\u00e1ch Atomic Habits chi ti\u1ebft: Kh\u00e1m ph\u00e1 4 \u0111\u1ecbnh lu\u1eadt thay \u0111\u1ed5i h\u00e0nh vi, x\u00e2y d\u1ef1ng th\u00f3i quen t\u1ed1t b\u1ec1n v\u1eefng t\u1eeb 1% m\u1ed7i ng\u00e0y. 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