{"id":103770,"date":"2026-05-18T23:28:39","date_gmt":"2026-05-18T16:28:39","guid":{"rendered":"https:\/\/tiki.vn\/blog\/matcha-latte-la-gi-thanh-phan-va-bi-quyet-pha-che-chuan-vi-2\/"},"modified":"2026-05-18T23:28:39","modified_gmt":"2026-05-18T16:28:39","slug":"matcha-latte-la-gi-thanh-phan-va-bi-quyet-pha-che-chuan-vi-2","status":"publish","type":"post","link":"https:\/\/tiki.vn\/blog\/matcha-latte-la-gi-thanh-phan-va-bi-quyet-pha-che-chuan-vi-2\/","title":{"rendered":"Matcha latte l\u00e0 g\u00ec? Th\u00e0nh ph\u1ea7n v\u00e0 b\u00ed quy\u1ebft pha ch\u1ebf chu\u1ea9n v\u1ecb"},"content":{"rendered":"

Matcha latte \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t trong nh\u1eefng th\u1ee9c u\u1ed1ng ph\u1ed5 bi\u1ebfn nh\u1ea5t t\u1ea1i c\u00e1c c\u1eeda h\u00e0ng c\u00e0 ph\u00ea hi\u1ec7n \u0111\u1ea1i nh\u1edd m\u00e0u xanh b\u1eaft m\u1eaft v\u00e0 h\u01b0\u01a1ng v\u1ecb thanh tao. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ai c\u0169ng hi\u1ec3u r\u00f5 b\u1ea3n ch\u1ea5t c\u1ee7a th\u1ee9c u\u1ed1ng n\u00e0y kh\u00e1c g\u00ec so v\u1edbi tr\u00e0 s\u1eefa hay tr\u00e0 xanh truy\u1ec1n th\u1ed1ng. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u1ea3i \u0111\u00e1p chi ti\u1ebft Matcha latte l\u00e0 g\u00ec, th\u00e0nh ph\u1ea7n c\u1ea5u t\u1ea1o v\u00e0 nh\u1eefng b\u00ed quy\u1ebft \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 pha ch\u1ebf m\u1ed9t ly latte chu\u1ea9n v\u1ecb ngay t\u1ea1i gian b\u1ebfp c\u1ee7a m\u00ecnh.<\/p>\n

1. Matcha latte l\u00e0 g\u00ec?<\/h2>\n

Matcha latte<\/strong> l\u00e0 m\u1ed9t lo\u1ea1i \u0111\u1ed3 u\u1ed1ng \u0111\u01b0\u1ee3c pha ch\u1ebf t\u1eeb hai th\u00e0nh ph\u1ea7n ch\u00ednh bao g\u1ed3m b\u1ed9t tr\u00e0 xanh Matcha<\/strong> v\u00e0 s\u1eefa t\u01b0\u01a1i. Trong ti\u1ebfng \u00dd, t\u1eeb Latte<\/strong> c\u00f3 ngh\u0129a l\u00e0 s\u1eefa, th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ch\u1ec9 c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng c\u00f3 n\u1ec1n l\u00e0 s\u1eefa n\u00f3ng k\u1ebft h\u1ee3p v\u1edbi m\u1ed9t th\u00e0nh ph\u1ea7n h\u01b0\u01a1ng v\u1ecb kh\u00e1c. Thay v\u00ec s\u1eed d\u1ee5ng c\u00e0 ph\u00ea Espresso nh\u01b0 trong c\u00f4ng th\u1ee9c truy\u1ec1n th\u1ed1ng, Matcha latte s\u1eed d\u1ee5ng b\u1ed9t tr\u00e0 xanh nghi\u1ec1n m\u1ecbn \u0111\u1ec3 t\u1ea1o n\u00ean h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng.<\/p>\n

Th\u1ee9c u\u1ed1ng n\u00e0y mang \u0111\u1ebfn m\u1ed9t tr\u1ea3i nghi\u1ec7m c\u1ea3m quan kh\u00e1c bi\u1ec7t v\u1edbi m\u00e0u xanh l\u1ee5c r\u1ef1c r\u1ee1 \u0111\u1eb7c tr\u01b0ng c\u1ee7a tr\u00e0 xanh Nh\u1eadt B\u1ea3n. V\u1ec1 h\u01b0\u01a1ng v\u1ecb, Matcha latte l\u00e0 s\u1ef1 h\u00f2a quy\u1ec7n gi\u1eefa v\u1ecb \u0111\u1eafng nh\u1eb9, ch\u00e1t thanh c\u1ee7a tr\u00e0 v\u00e0 s\u1ef1 b\u00e9o ng\u1eady, ng\u1ecdt d\u1ecbu c\u1ee7a s\u1eefa t\u01b0\u01a1i. Kh\u00e1c v\u1edbi tr\u00e0 s\u1eefa th\u00f4ng th\u01b0\u1eddng th\u01b0\u1eddng c\u00f3 \u0111\u1ed9 ng\u1ecdt cao, Matcha latte t\u1eadp trung nhi\u1ec1u h\u01a1n v\u00e0o \u0111\u1ed9 m\u1ecbn c\u1ee7a k\u1ebft c\u1ea5u s\u1eefa v\u00e0 h\u01b0\u01a1ng th\u01a1m t\u1ef1 nhi\u00ean c\u1ee7a l\u00e1 tr\u00e0.<\/p>\n

2. Th\u00e0nh ph\u1ea7n c\u1ea5u t\u1ea1o c\u1ee7a m\u1ed9t ly Matcha latte<\/h2>\n

2.1. B\u1ed9t Matcha Nh\u1eadt B\u1ea3n<\/h3>\n

B\u1ed9t Matcha Nh\u1eadt B\u1ea3n<\/strong> \u0111\u01b0\u1ee3c xem l\u00e0 linh h\u1ed3n, quy\u1ebft \u0111\u1ecbnh \u0111\u1ebfn 90% ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a m\u1ed9t ly latte. \u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 lo\u1ea1i tr\u00e0 xanh th\u00f4ng th\u01b0\u1eddng m\u00e0 l\u00e0 b\u1ed9t m\u1ecbn \u0111\u01b0\u1ee3c nghi\u1ec1n t\u1eeb l\u00e1 tr\u00e0 Tencha<\/strong>. Quy tr\u00ecnh s\u1ea3n xu\u1ea5t lo\u1ea1i b\u1ed9t n\u00e0y r\u1ea5t kh\u1eaft khe, l\u00e1 tr\u00e0 ph\u1ea3i \u0111\u01b0\u1ee3c che b\u00f3ng r\u00e2m tr\u01b0\u1edbc khi thu ho\u1ea1ch \u0111\u1ec3 gi\u1eef l\u1ea1i h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t di\u1ec7p l\u1ee5c cao.<\/p>\n

\u0110\u1eb7c \u0111i\u1ec3m nh\u1eadn d\u1ea1ng c\u1ee7a lo\u1ea1i b\u1ed9t tr\u00e0 ch\u1ea5t l\u01b0\u1ee3ng l\u00e0 m\u00e0u xanh l\u1ee5c t\u01b0\u01a1i s\u00e1ng, m\u1ecbn nh\u01b0 ph\u1ea5n v\u00e0 c\u00f3 m\u00f9i th\u01a1m c\u1ecf kh\u00f4 ho\u1eb7c rong bi\u1ec3n nh\u1eb9. Khi ch\u1ecdn mua, ng\u01b0\u1eddi d\u00f9ng n\u00ean tr\u00e1nh c\u00e1c lo\u1ea1i b\u1ed9t c\u00f3 m\u00e0u ng\u1ea3 v\u00e0ng ho\u1eb7c x\u00e1m v\u00ec \u0111\u00e2y th\u01b0\u1eddng l\u00e0 tr\u00e0 \u0111\u00e3 b\u1ecb oxy h\u00f3a ho\u1eb7c l\u00e0m t\u1eeb l\u00e1 tr\u00e0 gi\u00e0, g\u00e2y ra v\u1ecb \u0111\u1eafng g\u1eaft kh\u00f3 ch\u1ecbu khi pha ch\u1ebf.<\/p>\n

2.2. S\u1eefa t\u01b0\u01a1i<\/h3>\n

S\u1eefa t\u01b0\u01a1i \u0111\u00f3ng vai tr\u00f2 t\u1ea1o n\u00ean \u0111\u1ed9 ng\u1eady v\u00e0 k\u1ebft c\u1ea5u m\u01b0\u1ee3t m\u00e0 cho th\u1ee9c u\u1ed1ng. Vi\u1ec7c l\u1ef1a ch\u1ecdn lo\u1ea1i s\u1eefa ph\u00f9 h\u1ee3p s\u1ebd gi\u00fap t\u00f4n vinh h\u01b0\u01a1ng v\u1ecb c\u1ee7a tr\u00e0 xanh thay v\u00ec l\u1ea5n \u00e1t h\u01b0\u01a1ng th\u01a1m t\u1ef1 nhi\u00ean c\u1ee7a b\u1ed9t Matcha.<\/p>\n

    \n
  • S\u1eefa t\u01b0\u01a1i thanh tr\u00f9ng<\/strong>: \u0110\u00e2y l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t nh\u1ea5t nh\u1edd gi\u1eef \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb thu\u1ea7n khi\u1ebft v\u00e0 \u0111\u1ed9 b\u00e9o t\u1ef1 nhi\u00ean, gi\u00fap ly latte c\u00f3 h\u1eadu v\u1ecb tr\u00f2n tr\u1ecba h\u01a1n.<\/li>\n
  • S\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng<\/strong>: Gi\u00fap ng\u01b0\u1eddi pha d\u1ec5 d\u00e0ng ki\u1ec3m so\u00e1t \u0111\u1ed9 ng\u1ecdt c\u1ee7a th\u1ee9c u\u1ed1ng theo \u00fd mu\u1ed1n c\u00e1 nh\u00e2n.<\/li>\n
  • S\u1eefa y\u1ebfn m\u1ea1ch ho\u1eb7c s\u1eefa h\u1ea1nh nh\u00e2n<\/strong>: \u0110\u00e2y l\u00e0 gi\u1ea3i ph\u00e1p thay th\u1ebf ph\u00f9 h\u1ee3p cho nh\u1eefng ng\u01b0\u1eddi theo ch\u1ebf \u0111\u1ed9 \u0103n chay ho\u1eb7c kh\u00f4ng dung n\u1ea1p lactose. S\u1eefa y\u1ebfn m\u1ea1ch \u0111\u1eb7c bi\u1ec7t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng v\u00ec c\u00f3 \u0111\u1ed9 s\u00e1nh v\u00e0 v\u1ecb ng\u1ecdt thanh t\u1ef1 nhi\u00ean r\u1ea5t h\u1ee3p v\u1edbi Matcha.<\/li>\n<\/ul>\n

    2.3. Ch\u1ea5t t\u1ea1o ng\u1ecdt<\/h3>\n

    B\u1ed9t Matcha nguy\u00ean ch\u1ea5t c\u00f3 v\u1ecb \u0111\u1eafng nh\u1eb9, do \u0111\u00f3 vi\u1ec7c th\u00eam ch\u1ea5t t\u1ea1o ng\u1ecdt l\u00e0 c\u1ea7n thi\u1ebft \u0111\u1ec3 c\u00e2n b\u1eb1ng h\u01b0\u01a1ng v\u1ecb, gi\u00fap th\u1ee9c u\u1ed1ng d\u1ec5 ti\u1ebfp c\u1eadn h\u01a1n v\u1edbi \u0111\u1ea1i \u0111a s\u1ed1 ng\u01b0\u1eddi d\u00f9ng. T\u00f9y v\u00e0o s\u1edf th\u00edch m\u00e0 ng\u01b0\u1eddi pha c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn c\u00e1c lo\u1ea1i ch\u1ea5t t\u1ea1o ng\u1ecdt kh\u00e1c nhau.<\/p>\n

    Ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 \u0111\u01b0\u1eddng n\u01b0\u1edbc<\/strong> v\u00ec kh\u1ea3 n\u0103ng h\u00f2a tan nhanh, kh\u00f4ng \u0111\u1ec3 l\u1ea1i tinh th\u1ec3 \u0111\u01b0\u1eddng d\u01b0\u1edbi \u0111\u00e1y ly. Ngo\u00e0i ra, m\u1eadt ong<\/strong> ho\u1eb7c siro phong<\/strong> c\u0169ng l\u00e0 nh\u1eefng l\u1ef1a ch\u1ecdn thay th\u1ebf l\u00e0nh m\u1ea1nh, mang l\u1ea1i v\u1ecb ng\u1ecdt s\u00e2u v\u00e0 m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng, g\u00f3p ph\u1ea7n t\u1ea1o n\u00ean s\u1ef1 \u0111a d\u1ea1ng cho h\u01b0\u01a1ng v\u1ecb c\u1ee7a ly Matcha latte.<\/p>\n

    2.4. N\u01b0\u1edbc n\u00f3ng<\/h3>\n

    N\u01b0\u1edbc n\u00f3ng l\u00e0 th\u00e0nh ph\u1ea7n trung gian d\u00f9ng \u0111\u1ec3 h\u00f2a tan b\u1ed9t Matcha tr\u01b0\u1edbc khi k\u1ebft h\u1ee3p v\u1edbi s\u1eefa. M\u1ed9t trong nh\u1eefng sai l\u1ea7m ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u1ee7a ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u l\u00e0 s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00f4i 100\u00b0C \u0111\u1ec3 pha tr\u00e0. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m ch\u00e1y b\u1ed9t tr\u00e0, khi\u1ebfn th\u1ee9c u\u1ed1ng b\u1ecb \u0111\u1eafng g\u1eaft v\u00e0 l\u00e0m m\u1ea5t \u0111i m\u00e0u xanh t\u01b0\u01a1i v\u1ed1n c\u00f3.<\/p>\n

    Nhi\u1ec7t \u0111\u1ed9 l\u00fd t\u01b0\u1edfng \u0111\u1ec3 h\u00f2a tan Matcha l\u00e0 t\u1eeb 80\u00b0C \u0111\u1ebfn 85\u00b0C<\/strong>. \u1ede m\u1ee9c nhi\u1ec7t n\u00e0y, c\u00e1c ph\u00e2n t\u1eed tr\u00e0 \u0111\u01b0\u1ee3c k\u00edch ho\u1ea1t h\u01b0\u01a1ng th\u01a1m m\u1ed9t c\u00e1ch d\u1ecbu nh\u1eb9, \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 tan t\u1ed1t nh\u1ea5t m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 c\u00e1c axit amin quan tr\u1ecdng b\u00ean trong l\u00e1 tr\u00e0.<\/p>\n

    3. S\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa Matcha v\u00e0 tr\u00e0 xanh truy\u1ec1n th\u1ed1ng<\/h2>\n

    Nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng nh\u1ea7m l\u1eabn gi\u1eefa b\u1ed9t Matcha v\u00e0 b\u1ed9t tr\u00e0 xanh th\u00f4ng th\u01b0\u1eddng, tuy nhi\u00ean \u0111\u00e2y l\u00e0 hai lo\u1ea1i s\u1ea3n ph\u1ea9m c\u00f3 quy tr\u00ecnh s\u1ea3n xu\u1ea5t v\u00e0 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng r\u1ea5t kh\u00e1c nhau. Matcha \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb c\u00e2y tr\u00e0 Camellia sinensis<\/strong>, nh\u01b0ng \u0111\u01b0\u1ee3c tr\u1ed3ng theo k\u1ef9 thu\u1eadt che b\u00f3ng r\u00e2m kho\u1ea3ng 20 \u0111\u1ebfn 30 ng\u00e0y tr\u01b0\u1edbc khi thu ho\u1ea1ch.<\/p>\n

    Vi\u1ec7c thi\u1ebfu \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi bu\u1ed9c c\u00e2y tr\u00e0 ph\u1ea3i s\u1ea3n sinh ra nhi\u1ec1u di\u1ec7p l\u1ee5c h\u01a1n, t\u1ea1o n\u00ean m\u00e0u xanh \u0111\u1eadm v\u00e0 th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh t\u1ed5ng h\u1ee3p L-theanine<\/strong>, m\u1ed9t lo\u1ea1i axit amin gi\u00fap th\u01b0 gi\u00e3n tinh th\u1ea7n. Sau khi thu ho\u1ea1ch, l\u00e1 tr\u00e0 \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf g\u00e2n v\u00e0 cu\u1ed1ng l\u00e1, ch\u1ec9 l\u1ea5y ph\u1ea7n th\u1ecbt l\u00e1 \u0111\u1ec3 nghi\u1ec1n b\u1eb1ng c\u1ed1i \u0111\u00e1 th\u1ee7 c\u00f4ng th\u00e0nh b\u1ed9t si\u00eau m\u1ecbn.<\/p>\n

    Trong khi \u0111\u00f3, tr\u00e0 xanh truy\u1ec1n th\u1ed1ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1ea5y kh\u00f4 c\u1ea3 l\u00e1 v\u00e0 khi u\u1ed1ng, ng\u01b0\u1eddi ta ch\u1ec9 l\u1ea5y ph\u1ea7n n\u01b0\u1edbc ng\u00e2m tr\u00e0. V\u1edbi Matcha latte, ng\u01b0\u1eddi d\u00f9ng s\u1ebd u\u1ed1ng tr\u1ef1c ti\u1ebfp ph\u1ea7n b\u1ed9t tr\u00e0 \u0111\u00e3 h\u00f2a tan, ngh\u0129a l\u00e0 h\u1ea5p th\u1ee5 ho\u00e0n to\u00e0n 100% d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb l\u00e1 tr\u00e0, bao g\u1ed3m ch\u1ea5t ch\u1ed1ng oxy h\u00f3a EGCG<\/strong>, c\u00e1c lo\u1ea1i vitamin v\u00e0 ch\u1ea5t x\u01a1.<\/p>\n

    4. C\u00e1c c\u1ea5p \u0111\u1ed9 b\u1ed9t Matcha th\u01b0\u1eddng d\u00f9ng pha Latte<\/h2>\n

    4.1. Ceremonial-grade (C\u1ea5p \u0111\u1ed9 nghi l\u1ec5)<\/h3>\n

    \u0110\u00e2y l\u00e0 lo\u1ea1i Matcha c\u1ea5p \u0111\u1ed9 nghi l\u1ec5<\/strong>, ph\u00e2n kh\u00fac cao c\u1ea5p nh\u1ea5t th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng trong tr\u00e0 \u0111\u1ea1o Nh\u1eadt B\u1ea3n. Lo\u1ea1i b\u1ed9t n\u00e0y \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb nh\u1eefng l\u00e1 tr\u00e0 non nh\u1ea5t \u1edf ng\u1ecdn c\u00e2y v\u00e0o v\u1ee5 thu ho\u1ea1ch \u0111\u1ea7u ti\u00ean trong n\u0103m. \u0110\u1eb7c \u0111i\u1ec3m c\u1ee7a c\u1ea5p \u0111\u1ed9 n\u00e0y l\u00e0 m\u00e0u xanh r\u1ef1c r\u1ee1, v\u1ecb umami<\/strong> \u0111\u1eadm \u0111\u00e0 v\u00e0 \u0111\u1ed9 ch\u00e1t g\u1ea7n nh\u01b0 b\u1eb1ng kh\u00f4ng.<\/p>\n

    M\u1eb7c d\u00f9 c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng v\u01b0\u1ee3t tr\u1ed9i, nh\u01b0ng Ceremonial-grade<\/strong> th\u01b0\u1eddng kh\u00f4ng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch d\u00f9ng \u0111\u1ec3 pha latte. L\u00fd do l\u00e0 v\u00ec khi k\u1ebft h\u1ee3p v\u1edbi s\u1eefa v\u00e0 \u0111\u01b0\u1eddng, nh\u1eefng t\u1ea7ng h\u01b0\u01a1ng tinh t\u1ebf c\u1ee7a tr\u00e0 s\u1ebd b\u1ecb l\u1ea5n \u00e1t, g\u00e2y l\u00e3ng ph\u00ed m\u1ed9t nguy\u00ean li\u1ec7u \u0111\u1eaft \u0111\u1ecf. Lo\u1ea1i n\u00e0y t\u1ed1t nh\u1ea5t n\u00ean \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c nguy\u00ean b\u1ea3n v\u1edbi n\u01b0\u1edbc n\u00f3ng.<\/p>\n

    4.2. Premium-grade (C\u1ea5p \u0111\u1ed9 cao c\u1ea5p)<\/h3>\n

    Premium-grade<\/strong> l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1i \u01b0u nh\u1ea5t cho c\u00e1c d\u00f2ng th\u1ee9c u\u1ed1ng nh\u01b0 Matcha latte hay Matcha \u0111\u00e1 vi\u00ean. Lo\u1ea1i b\u1ed9t n\u00e0y v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c m\u00e0u xanh t\u01b0\u01a1i b\u1eaft m\u1eaft v\u00e0 h\u01b0\u01a1ng th\u01a1m \u0111\u1eadm, nh\u01b0ng c\u00f3 v\u1ecb \u0111\u1eafng nh\u1eb9 r\u00f5 r\u00e0ng h\u01a1n so v\u1edbi lo\u1ea1i nghi l\u1ec5.<\/p>\n

    V\u1ecb \u0111\u1eafng nh\u1eb9 n\u00e0y l\u1ea1i ch\u00ednh l\u00e0 \u0111i\u1ec3m m\u1ea1nh khi pha ch\u1ebf c\u00f9ng s\u1eefa t\u01b0\u01a1i, v\u00ec tr\u00e0 s\u1ebd kh\u00f4ng b\u1ecb m\u1ea5t h\u00fat trong v\u1ecb b\u00e9o c\u1ee7a s\u1eefa. H\u1ea7u h\u1ebft c\u00e1c Barista<\/strong> chuy\u00ean nghi\u1ec7p t\u1ea1i c\u00e1c qu\u00e1n c\u00e0 ph\u00ea l\u1edbn \u0111\u1ec1u \u01b0u ti\u00ean s\u1eed d\u1ee5ng c\u1ea5p \u0111\u1ed9 n\u00e0y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 c\u00e2n b\u1eb1ng ho\u00e0n h\u1ea3o gi\u1eefa h\u01b0\u01a1ng v\u1ecb tr\u00e0 v\u00e0 gi\u00e1 th\u00e0nh s\u1ea3n ph\u1ea9m.<\/p>\n

    4.3. Culinary-grade (C\u1ea5p \u0111\u1ed9 n\u1ea5u \u0103n)<\/h3>\n

    Culinary-grade<\/strong> hay c\u00f2n g\u1ecdi l\u00e0 c\u1ea5p \u0111\u1ed9 n\u1ea5u \u0103n, th\u01b0\u1eddng c\u00f3 m\u00e0u xanh h\u01a1i x\u1ec9n ho\u1eb7c ng\u1ea3 v\u00e0ng. V\u1ecb c\u1ee7a lo\u1ea1i b\u1ed9t n\u00e0y r\u1ea5t \u0111\u1eafng v\u00e0 ch\u00e1t m\u1ea1nh v\u00ec \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb nh\u1eefng l\u00e1 tr\u00e0 gi\u00e0 h\u01a1n ho\u1eb7c thu ho\u1ea1ch v\u00e0o c\u00e1c v\u1ee5 cu\u1ed1i n\u0103m.<\/p>\n

    \u0110\u00fang nh\u01b0 t\u00ean g\u1ecdi, lo\u1ea1i b\u1ed9t n\u00e0y ch\u1ee7 y\u1ebfu \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 l\u00e0m b\u00e1nh, n\u1ea5u tr\u00e0 s\u1eefa ho\u1eb7c l\u00e0m kem v\u00ec h\u01b0\u01a1ng v\u1ecb m\u1ea1nh m\u1ebd c\u1ee7a tr\u00e0 v\u1eabn c\u00f3 th\u1ec3 t\u1ed3n t\u1ea1i sau khi tr\u1ea3i qua qu\u00e1 tr\u00ecnh n\u01b0\u1edbng ho\u1eb7c ch\u1ebf bi\u1ebfn \u1edf nhi\u1ec7t \u0111\u1ed9 cao. N\u1ebfu d\u00f9ng lo\u1ea1i n\u00e0y \u0111\u1ec3 pha Matcha latte, ng\u01b0\u1eddi d\u00f9ng s\u1ebd th\u1ea5y th\u1ee9c u\u1ed1ng c\u00f3 v\u1ecb \u0111\u1eafng g\u1eaft v\u00e0 m\u00e0u s\u1eafc kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1eb9p m\u1eaft.<\/p>\n

    5. So s\u00e1nh Matcha latte v\u00e0 Coffee latte<\/h2>\n

    C\u1ea3 hai lo\u1ea1i \u0111\u1ed3 u\u1ed1ng \u0111\u1ec1u s\u1eed d\u1ee5ng n\u1ec1n t\u1ea3ng l\u00e0 s\u1eefa t\u01b0\u01a1i nh\u01b0ng l\u1ea1i mang \u0111\u1ebfn nh\u1eefng t\u00e1c \u0111\u1ed9ng kh\u00e1c nhau \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3. Vi\u1ec7c hi\u1ec3u r\u00f5 s\u1ef1 kh\u00e1c bi\u1ec7t n\u00e0y s\u1ebd gi\u00fap ng\u01b0\u1eddi d\u00f9ng \u0111\u01b0a ra l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u s\u1ee9c kh\u1ecfe v\u00e0 tr\u1ea1ng th\u00e1i tinh th\u1ea7n t\u1ea1i t\u1eebng th\u1eddi \u0111i\u1ec3m trong ng\u00e0y.<\/p>\n\n\n\n\n\n\n\n\n\n
    Ti\u00eau ch\u00ed<\/th>\nMatcha latte<\/th>\nCoffee latte<\/th>\n<\/tr>\n<\/thead>\n
    Th\u00e0nh ph\u1ea7n ch\u00ednh<\/strong><\/td>\nB\u1ed9t tr\u00e0 xanh Matcha<\/td>\nC\u00e0 ph\u00ea Espresso<\/td>\n<\/tr>\n
    Caffeine<\/strong><\/td>\nCh\u1ee9a l\u01b0\u1ee3ng caffeine v\u1eeba ph\u1ea3i k\u1ebft h\u1ee3p L-theanine<\/td>\nCh\u1ee9a l\u01b0\u1ee3ng caffeine cao h\u01a1n<\/td>\n<\/tr>\n
    C\u01a1 ch\u1ebf n\u0103ng l\u01b0\u1ee3ng<\/strong><\/td>\nGi\u1ea3i ph\u00f3ng n\u0103ng l\u01b0\u1ee3ng ch\u1eadm, b\u1ec1n v\u1eefng<\/td>\nGi\u1ea3i ph\u00f3ng n\u0103ng l\u01b0\u1ee3ng nhanh, t\u1ee9c th\u00ec<\/td>\n<\/tr>\n
    H\u01b0\u01a1ng v\u1ecb<\/strong><\/td>\nThanh tao, ch\u00e1t nh\u1eb9, b\u00e9o ng\u1eady<\/td>\n\u0110\u1eafng \u0111\u1eadm, n\u1ed3ng n\u00e0n, h\u1eadu v\u1ecb ng\u1ecdt<\/td>\n<\/tr>\n
    L\u1ee3i \u00edch n\u1ed5i b\u1eadt<\/strong><\/td>\nCh\u1ed1ng oxy h\u00f3a m\u1ea1nh (EGCG), th\u01b0 gi\u00e3n<\/td>\nT\u0103ng c\u01b0\u1eddng s\u1ef1 t\u1ec9nh t\u00e1o, t\u1eadp trung<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    \u0110i\u1ec3m kh\u00e1c bi\u1ec7t l\u1edbn nh\u1ea5t n\u1eb1m \u1edf c\u00e1ch th\u1ee9c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a caffeine. Trong Matcha, s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a L-theanine<\/strong> gi\u00fap l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh h\u1ea5p th\u1ee5 caffeine v\u00e0o m\u00e1u, gi\u00fap ng\u01b0\u1eddi u\u1ed1ng t\u1ec9nh t\u00e1o m\u1ed9t c\u00e1ch \u00eam d\u1ecbu m\u00e0 kh\u00f4ng g\u00e2y ra t\u00ecnh tr\u1ea1ng b\u1ed3n ch\u1ed3n hay nh\u1ecbp tim nhanh nh\u01b0 khi u\u1ed1ng c\u00e0 ph\u00ea.<\/p>\n

    6. H\u01b0\u1edbng d\u1eabn c\u00e1ch pha Matcha latte chu\u1ea9n v\u1ecb t\u1ea1i nh\u00e0<\/h2>\n

    6.1. C\u00e1ch pha Matcha latte n\u00f3ng<\/h3>\n

    M\u1ed9t ly latte n\u00f3ng \u0111\u1ea1t chu\u1ea9n c\u1ea7n c\u00f3 l\u1edbp b\u1ecdt m\u1ecbn m\u00e0ng v\u00e0 h\u01b0\u01a1ng th\u01a1m tr\u00e0 t\u1ecfa \u0111\u1ec1u. C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n bao g\u1ed3m:<\/p>\n

      \n
    1. R\u00e2y b\u1ed9t<\/strong>: Cho 3-5g b\u1ed9t Matcha qua r\u00e2y l\u1ecdc v\u00e0o ch\u00e9n \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c c\u1ee5c v\u00f3n, gi\u00fap b\u1ed9t tr\u00e0 m\u1ecbn h\u01a1n khi h\u00f2a tan.<\/li>\n
    2. \u0110\u00e1nh tr\u00e0<\/strong>: Th\u00eam kho\u1ea3ng 30ml n\u01b0\u1edbc n\u00f3ng (80\u00b0C) v\u00e0o ch\u00e9n. S\u1eed d\u1ee5ng ch\u1ed5i Chasen<\/strong> (ch\u1ed5i tre) \u0111\u00e1nh theo h\u00ecnh ch\u1eef M m\u1ed9t c\u00e1ch nhanh v\u00e0 \u0111\u1ec1u tay cho \u0111\u1ebfn khi b\u1ed9t tan ho\u00e0n to\u00e0n v\u00e0 b\u1ec1 m\u1eb7t n\u1ed5i l\u1edbp b\u1ecdt li ti.<\/li>\n
    3. L\u00e0m n\u00f3ng s\u1eefa<\/strong>: \u0110un n\u00f3ng kho\u1ea3ng 150ml s\u1eefa t\u01b0\u01a1i tr\u00ean b\u1ebfp ho\u1eb7c d\u00f9ng m\u00e1y \u0111\u00e1nh b\u1ecdt c\u1ea7m tay \u0111\u1ec3 t\u1ea1o m\u1ed9t l\u1edbp foam s\u1eefa<\/strong> m\u1ecbn.<\/li>\n
    4. K\u1ebft h\u1ee3p<\/strong>: R\u00f3t s\u1eefa n\u00f3ng v\u00e0o ch\u00e9n tr\u00e0 Matcha, c\u00f3 th\u1ec3 th\u00eam m\u1ed9t \u00edt m\u1eadt ong ho\u1eb7c \u0111\u01b0\u1eddng t\u00f9y kh\u1ea9u v\u1ecb v\u00e0 th\u01b0\u1edfng th\u1ee9c khi c\u00f2n n\u00f3ng.<\/li>\n<\/ol>\n

      6.2. C\u00e1ch pha Matcha latte \u0111\u00e1 (Iced Matcha Latte)<\/h3>\n

      \u0110\u1ed1i v\u1edbi phi\u00ean b\u1ea3n u\u1ed1ng l\u1ea1nh, y\u1ebfu t\u1ed1 quan tr\u1ecdng nh\u1ea5t l\u00e0 k\u1ef9 thu\u1eadt ph\u00e2n t\u1ea7ng \u0111\u1ec3 t\u1ea1o hi\u1ec7u \u1ee9ng th\u1ecb gi\u00e1c \u0111\u1eb9p m\u1eaft.<\/p>\n

        \n
      1. H\u00f2a tan c\u1ed1t tr\u00e0<\/strong>: H\u00f2a tan 5g b\u1ed9t Matcha v\u1edbi 30ml n\u01b0\u1edbc \u1ea5m. Khu\u1ea5y \u0111\u1ec1u tay cho \u0111\u1ebfn khi h\u1ed7n h\u1ee3p s\u00e1nh m\u1ecbn, kh\u00f4ng c\u00f2n l\u1ee3n c\u1ee3n.<\/li>\n
      2. Chu\u1ea9n b\u1ecb ly<\/strong>: Cho ch\u1ea5t t\u1ea1o ng\u1ecdt (\u0111\u01b0\u1eddng ho\u1eb7c siro) v\u00e0o \u0111\u00e1y ly, sau \u0111\u00f3 th\u00eam kho\u1ea3ng 120ml s\u1eefa t\u01b0\u01a1i v\u00e0o v\u00e0 khu\u1ea5y nh\u1eb9.<\/li>\n
      3. Th\u00eam \u0111\u00e1<\/strong>: Cho \u0111\u00e1 vi\u00ean v\u00e0o ly s\u1eefa cho \u0111\u1ebfn khi g\u1ea7n \u0111\u1ea7y mi\u1ec7ng ly.<\/li>\n
      4. Ph\u00e2n t\u1ea7ng<\/strong>: T\u1eeb t\u1eeb r\u00f3t h\u1ed7n h\u1ee3p Matcha \u0111\u00e3 h\u00f2a tan l\u00ean tr\u00ean c\u00f9ng. L\u1edbp tr\u00e0 xanh \u0111\u1eadm \u0111\u1eb7c s\u1ebd n\u1eb1m n\u1ed5i ph\u00eda tr\u00ean l\u1edbp s\u1eefa tr\u1eafng, t\u1ea1o n\u00ean hai t\u1ea7ng m\u00e0u s\u1eafc t\u00e1ch bi\u1ec7t r\u00f5 r\u1ec7t.<\/li>\n<\/ol>\n

        7. Nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng \u0111\u1ec3 c\u00f3 ly Matcha latte ngon<\/h2>\n

        \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t ly \u0111\u1ed3 u\u1ed1ng ngon nh\u01b0 ngo\u00e0i qu\u00e1n, ng\u01b0\u1eddi pha ch\u1ebf c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn m\u1ed9t v\u00e0i chi ti\u1ebft nh\u1ecf nh\u01b0ng c\u00f3 \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed1i c\u00f9ng.<\/p>\n

          \n
        • B\u1ea3o qu\u1ea3n b\u1ed9t tr\u00e0<\/strong>: B\u1ed9t Matcha r\u1ea5t nh\u1ea1y c\u1ea3m v\u1edbi \u00e1nh s\u00e1ng v\u00e0 kh\u00f4ng kh\u00ed. Ng\u01b0\u1eddi d\u00f9ng n\u00ean \u0111\u1ef1ng tr\u00e0 trong h\u1ed9p k\u00edn, \u0111\u1ec3 \u1edf n\u01a1i kh\u00f4 r\u00e1o ho\u1eb7c ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh \u0111\u1ec3 tr\u00e1nh tr\u00e0 b\u1ecb oxy h\u00f3a v\u00e0 m\u1ea5t m\u00f9i th\u01a1m.<\/li>\n
        • D\u1ee5ng c\u1ee5 chuy\u00ean d\u1ee5ng<\/strong>: N\u1ebfu c\u00f3 \u0111i\u1ec1u ki\u1ec7n, h\u00e3y s\u1eed d\u1ee5ng ch\u1ed5i Chasen<\/strong> b\u1eb1ng tre. C\u1ea5u t\u1ea1o c\u1ee7a h\u00e0ng tr\u0103m s\u1ee3i tre m\u1ecfng gi\u00fap h\u00f2a tan b\u1ed9t tr\u00e0 hi\u1ec7u qu\u1ea3 h\u01a1n b\u1ea5t k\u1ef3 lo\u1ea1i th\u00eca hay m\u00e1y khu\u1ea5y n\u00e0o, \u0111\u1ed3ng th\u1eddi t\u1ea1o ra l\u1edbp b\u1ecdt tr\u00e0 m\u1ecbn m\u00e0ng nh\u1ea5t.<\/li>\n
        • Kh\u00f4ng d\u00f9ng n\u01b0\u1edbc s\u00f4i<\/strong>: Lu\u00f4n ghi nh\u1edb quy t\u1eafc nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc. N\u01b0\u1edbc qu\u00e1 n\u00f3ng kh\u00f4ng ch\u1ec9 l\u00e0m h\u1ecfng v\u1ecb tr\u00e0 m\u00e0 c\u00f2n ph\u00e1 h\u1ee7y c\u00e1c li\u00ean k\u1ebft h\u00f3a h\u1ecdc c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe b\u00ean trong b\u1ed9t Matcha.<\/li>\n
        • T\u1ec9 l\u1ec7 nguy\u00ean li\u1ec7u<\/strong>: M\u1ed9t t\u1ec9 l\u1ec7 v\u00e0ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c c\u00e1c c\u1eeda h\u00e0ng \u00e1p d\u1ee5ng l\u00e0 1 ph\u1ea7n tr\u00e0 : 3 ph\u1ea7n s\u1eefa. Tuy nhi\u00ean, t\u1ec9 l\u1ec7 n\u00e0y c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh t\u00f9y theo gu u\u1ed1ng tr\u00e0 \u0111\u1eadm hay nh\u1ea1t c\u1ee7a m\u1ed7i ng\u01b0\u1eddi.<\/li>\n<\/ul>\n

          8. Mua b\u1ed9t Matcha v\u00e0 d\u1ee5ng c\u1ee5 pha ch\u1ebf ch\u00ednh h\u00e3ng t\u1ea1i Tiki<\/h2>\n

          Tiki.vn l\u00e0 n\u1ec1n t\u1ea3ng th\u01b0\u01a1ng m\u1ea1i \u0111i\u1ec7n t\u1eed uy t\u00edn h\u00e0ng \u0111\u1ea7u Vi\u1ec7t Nam, cung c\u1ea5p gi\u1ea3i ph\u00e1p mua s\u1eafm ch\u00ednh h\u00e3ng v\u00e0 ti\u1ec7n l\u1ee3i cho m\u1ecdi gia \u0111\u00ecnh. T\u1ea1i \u0111\u00e2y, b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng “\u0111i ch\u1ee3 online” v\u1edbi danh m\u1ee5c s\u1ea3n ph\u1ea9m thi\u1ebft y\u1ebfu \u0111a d\u1ea1ng, t\u1eeb c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p, \u0111\u00f3ng g\u00f3i \u0111\u1ebfn c\u00e1c lo\u1ea1i b\u1ed9t Matcha nguy\u00ean ch\u1ea5t<\/strong>, s\u1eefa t\u01b0\u01a1i thanh tr\u00f9ng<\/strong> v\u00e0 c\u00e1c d\u1ee5ng c\u1ee5 pha ch\u1ebf nh\u01b0 ch\u1ed5i Chasen<\/strong> hay m\u00e1y \u0111\u00e1nh b\u1ecdt c\u1ea7m tay. <\/p>\n

          \u0110\u1eb7c bi\u1ec7t, v\u1edbi ch\u00ednh s\u00e1ch giao h\u00e0ng si\u00eau t\u1ed1c 2 gi\u1edd c\u00f9ng ch\u01b0\u01a1ng tr\u00ecnh freeship th\u01b0\u1eddng xuy\u00ean, Tiki \u0111\u1ea3m b\u1ea3o h\u00e0ng h\u00f3a lu\u00f4n \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n an to\u00e0n, gi\u00fap nh\u1eefng gia \u0111\u00ecnh b\u1eadn r\u1ed9n ti\u1ebft ki\u1ec7m t\u1ed1i \u0111a th\u1eddi gian m\u00e0 v\u1eabn ho\u00e0n to\u00e0n y\u00ean t\u00e2m v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng s\u1ea3n ph\u1ea9m. Truy c\u1eadp B\u00e1ch H\u00f3a Online Tiki<\/strong> ngay h\u00f4m nay \u0111\u1ec3 s\u1eafm \u0111\u1ea7y \u0111\u1ee7 nguy\u00ean li\u1ec7u pha ch\u1ebf Matcha latte v\u1edbi gi\u00e1 \u01b0u \u0111\u00e3i nh\u1ea5t.<\/p>\n

          9. M\u1ed9t s\u1ed1 c\u00e2u h\u1ecfi li\u00ean quan<\/h2>\n

          9.1. Matcha latte c\u00f3 bao nhi\u00eau calo?<\/h3>\n

          M\u1ed9t ly Matcha latte k\u00edch c\u1ee1 trung b\u00ecnh th\u01b0\u1eddng ch\u1ee9a kho\u1ea3ng 120 \u0111\u1ebfn 150 calo<\/strong>. L\u01b0\u1ee3ng calo n\u00e0y ch\u1ee7 y\u1ebfu \u0111\u1ebfn t\u1eeb s\u1eefa t\u01b0\u01a1i v\u00e0 ch\u1ea5t t\u1ea1o ng\u1ecdt (\u0111\u01b0\u1eddng ho\u1eb7c m\u1eadt ong). N\u1ebfu s\u1eed d\u1ee5ng s\u1eefa t\u00e1ch b\u00e9o ho\u1eb7c s\u1eefa h\u1ea1t kh\u00f4ng \u0111\u01b0\u1eddng, l\u01b0\u1ee3ng calo c\u00f3 th\u1ec3 gi\u1ea3m xu\u1ed1ng c\u00f2n kho\u1ea3ng 60-80 calo, ph\u00f9 h\u1ee3p cho nh\u1eefng ng\u01b0\u1eddi \u0111ang theo ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang.<\/p>\n

          9.2. Matcha latte c\u00f3 gi\u00fap gi\u1ea3m c\u00e2n kh\u00f4ng?<\/h3>\n

          Matcha c\u00f3 ch\u1ee9a catechin<\/strong>, m\u1ed9t lo\u1ea1i ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t v\u00e0 h\u1ed7 tr\u1ee3 \u0111\u1ed1t ch\u00e1y m\u1ee1 th\u1eeba. Tuy nhi\u00ean, hi\u1ec7u qu\u1ea3 gi\u1ea3m c\u00e2n c\u1ee7a Matcha latte ph\u1ee5 thu\u1ed9c r\u1ea5t nhi\u1ec1u v\u00e0o l\u01b0\u1ee3ng \u0111\u01b0\u1eddng v\u00e0 lo\u1ea1i s\u1eefa m\u00e0 ng\u01b0\u1eddi d\u00f9ng k\u1ebft h\u1ee3p. \u0110\u1ec3 h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n, ng\u01b0\u1eddi d\u00f9ng n\u00ean \u01b0u ti\u00ean d\u00f9ng s\u1eefa h\u1ea1t v\u00e0 h\u1ea1n ch\u1ebf t\u1ed1i \u0111a c\u00e1c lo\u1ea1i \u0111\u01b0\u1eddng tinh luy\u1ec7n.<\/p>\n

          9.3. Ph\u1ee5 n\u1eef mang thai c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c Matcha latte kh\u00f4ng?<\/h3>\n

          Ph\u1ee5 n\u1eef mang thai ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c Matcha latte nh\u01b0ng c\u1ea7n ki\u1ec3m so\u00e1t t\u1ed5ng l\u01b0\u1ee3ng caffeine ti\u00eau th\u1ee5 trong ng\u00e0y (th\u01b0\u1eddng \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb d\u01b0\u1edbi 200mg). M\u1ed9t ly Matcha latte ch\u1ee9a kho\u1ea3ng 35-70mg caffeine, th\u1ea5p h\u01a1n nhi\u1ec1u so v\u1edbi c\u00e0 ph\u00ea. Tuy nhi\u00ean, t\u1ed1t nh\u1ea5t n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 v\u00e0 kh\u00f4ng n\u00ean u\u1ed1ng qu\u00e1 nhi\u1ec1u \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho thai nhi.<\/p>\n

          9.4. U\u1ed1ng Matcha latte v\u00e0o l\u00fac n\u00e0o l\u00e0 t\u1ed1t nh\u1ea5t?<\/h3>\n

          Th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng nh\u1ea5t \u0111\u1ec3 u\u1ed1ng Matcha latte l\u00e0 v\u00e0o bu\u1ed5i s\u00e1ng<\/strong> sau khi \u0103n s\u00e1ng ho\u1eb7c \u0111\u1ea7u gi\u1edd chi\u1ec1u<\/strong> sau gi\u1ea5c ng\u1ee7 tr\u01b0a. Nh\u1edd c\u01a1 ch\u1ebf gi\u1ea3i ph\u00f3ng caffeine ch\u1eadm, th\u1ee9c u\u1ed1ng s\u1ebd gi\u00fap duy tr\u00ec s\u1ef1 t\u1ec9nh t\u00e1o l\u00e2u d\u00e0i. Ng\u01b0\u1eddi d\u00f9ng n\u00ean tr\u00e1nh u\u1ed1ng v\u00e0o bu\u1ed5i t\u1ed1i mu\u1ed9n v\u00ec caffeine c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 \u1edf nh\u1eefng ng\u01b0\u1eddi nh\u1ea1y c\u1ea3m.<\/p>\n

          10. K\u1ebft lu\u1eadn<\/h2>\n

          Matcha latte kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t th\u1ee9c u\u1ed1ng th\u1eddi th\u01b0\u1ee3ng m\u00e0 c\u00f2n mang l\u1ea1i nhi\u1ec1u gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng nh\u1edd s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa tr\u00e0 xanh v\u00e0 s\u1eefa. Vi\u1ec7c t\u1ef1 pha ch\u1ebf t\u1ea1i nh\u00e0 kh\u00f4ng qu\u00e1 ph\u1ee9c t\u1ea1p n\u1ebfu ng\u01b0\u1eddi d\u00f9ng n\u1eafm v\u1eefng k\u1ef9 thu\u1eadt v\u1ec1 nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc v\u00e0 l\u1ef1a ch\u1ecdn nguy\u00ean li\u1ec7u chu\u1ea9n. Hy v\u1ecdng nh\u1eefng chia s\u1ebb tr\u00ean \u0111\u00e3 gi\u00fap b\u1ea1n t\u1ef1 tin h\u01a1n trong vi\u1ec7c t\u1ea1o ra m\u1ed9t ly Matcha latte chu\u1ea9n v\u1ecb \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c c\u00f9ng gia \u0111\u00ecnh v\u00e0 b\u1ea1n b\u00e8. Tr\u1ea3i nghi\u1ec7m ngay nh\u1eefng s\u1ea3n ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng t\u1ea1i Tiki \u0111\u1ec3 b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh pha ch\u1ebf c\u1ee7a ri\u00eang m\u00ecnh.<\/p>\n

          C\u00e2u H\u1ecfi Th\u01b0\u1eddng G\u1eb7p<\/h2>\n

          Matcha latte l\u00e0 g\u00ec?<\/h3>\n

          Matcha latte l\u00e0 th\u1ee9c u\u1ed1ng k\u1ebft h\u1ee3p \u0111\u1ed9c \u0111\u00e1o gi\u1eefa b\u1ed9t tr\u00e0 xanh Matcha Nh\u1eadt B\u1ea3n nghi\u1ec1n m\u1ecbn v\u00e0 s\u1eefa t\u01b0\u01a1i. T\u00ean g\u1ecdi “latte” xu\u1ea5t ph\u00e1t t\u1eeb ti\u1ebfng \u00dd, c\u00f3 ngh\u0129a l\u00e0 s\u1eefa, cho th\u1ea5y s\u1ef1 g\u00f3p m\u1eb7t quan tr\u1ecdng c\u1ee7a s\u1eefa trong th\u00e0nh ph\u1ea7n. Th\u1ee9c u\u1ed1ng n\u00e0y n\u1ed5i b\u1eadt v\u1edbi m\u00e0u xanh l\u1ee5c b\u00edch \u0111\u1eb7c tr\u01b0ng, v\u1ecb \u0111\u1eafng nh\u1eb9 nh\u00e0ng c\u1ee7a tr\u00e0 h\u00f2a quy\u1ec7n c\u00f9ng v\u1ecb b\u00e9o ng\u1eady c\u1ee7a s\u1eefa.<\/p>\n

          Matcha kh\u00e1c tr\u00e0 xanh truy\u1ec1n th\u1ed1ng nh\u01b0 th\u1ebf n\u00e0o?<\/h3>\n

          Matcha \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb l\u00e1 tr\u00e0 Camellia sinensis \u0111\u01b0\u1ee3c tr\u1ed3ng trong b\u00f3ng r\u00e2m tr\u01b0\u1edbc khi thu ho\u1ea1ch, l\u00e0m t\u0103ng h\u00e0m l\u01b0\u1ee3ng di\u1ec7p l\u1ee5c v\u00e0 L-theanine. L\u00e1 tr\u00e0 sau \u0111\u00f3 \u0111\u01b0\u1ee3c t\u01b0\u1edbc g\u00e2n, s\u1ea5y kh\u00f4 v\u00e0 nghi\u1ec1n th\u00e0nh b\u1ed9t m\u1ecbn, cho ph\u00e9p ng\u01b0\u1eddi u\u1ed1ng ti\u00eau th\u1ee5 to\u00e0n b\u1ed9 l\u00e1 tr\u00e0 thay v\u00ec ch\u1ec9 ng\u00e2m n\u01b0\u1edbc nh\u01b0 tr\u00e0 xanh th\u00f4ng th\u01b0\u1eddng. Qu\u00e1 tr\u00ecnh n\u00e0y t\u1ea1o ra h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0, m\u00e0u s\u1eafc s\u1ed1ng \u0111\u1ed9ng v\u00e0 h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng cao h\u01a1n.<\/p>\n

          Nh\u1eefng c\u1ea5p \u0111\u1ed9 b\u1ed9t Matcha n\u00e0o th\u01b0\u1eddng d\u00f9ng \u0111\u1ec3 pha Latte?<\/h3>\n

          \u0110\u1ed1i v\u1edbi Matcha latte, lo\u1ea1i Premium-grade<\/strong> ho\u1eb7c food-grade<\/strong> l\u00e0 ph\u00f9 h\u1ee3p nh\u1ea5t. Lo\u1ea1i n\u00e0y c\u00f3 s\u1ef1 c\u00e2n b\u1eb1ng t\u1ed1t gi\u1eefa v\u1ecb t\u01b0\u01a1i, m\u00e0u s\u1eafc \u0111\u1eb9p v\u00e0 gi\u00e1 c\u1ea3 h\u1ee3p l\u00fd. Ceremonial-grade<\/strong> l\u00e0 cao c\u1ea5p nh\u1ea5t, th\u01b0\u1eddng d\u00f9ng trong tr\u00e0 \u0111\u1ea1o v\u00e0 c\u00f3 th\u1ec3 l\u00e3ng ph\u00ed khi pha latte, trong khi Culinary-grade<\/strong> c\u00f3 v\u1ecb \u0111\u1eafng \u0111\u1eadm, ch\u1ee7 y\u1ebfu d\u00f9ng \u0111\u1ec3 l\u00e0m b\u00e1nh ho\u1eb7c n\u1ea5u \u0103n.<\/p>\n

          T\u1ea1i sao nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc pha Matcha l\u1ea1i quan tr\u1ecdng?<\/h3>\n

          Nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc l\u00fd t\u01b0\u1edfng \u0111\u1ec3 pha Matcha l\u00e0 kho\u1ea3ng 80\u00b0C \u0111\u1ebfn 85\u00b0C<\/strong>. S\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00f4i (100\u00b0C) c\u00f3 th\u1ec3 l\u00e0m “ch\u00e1y” l\u00e1 tr\u00e0, g\u00e2y ra v\u1ecb \u0111\u1eafng g\u1eaft, l\u00e0m m\u1ea5t \u0111i m\u00e0u xanh t\u01b0\u01a1i m\u00e1t v\u00e0 c\u00e1c h\u01b0\u01a1ng v\u1ecb tinh t\u1ebf c\u1ee7a b\u1ed9t Matcha.<\/p>\n

          Matcha latte c\u00f3 bao nhi\u00eau calo?<\/h3>\n

          M\u1ed9t ly Matcha latte th\u00f4ng th\u01b0\u1eddng, pha v\u1edbi s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng v\u00e0 kh\u00f4ng th\u00eam ch\u1ea5t t\u1ea1o ng\u1ecdt, c\u00f3 th\u1ec3 dao \u0111\u1ed9ng kho\u1ea3ng 120-150 calo<\/strong>. Tuy nhi\u00ean, con s\u1ed1 n\u00e0y s\u1ebd thay \u0111\u1ed5i t\u00f9y thu\u1ed9c v\u00e0o lo\u1ea1i s\u1eefa s\u1eed d\u1ee5ng (s\u1eefa nguy\u00ean kem, s\u1eefa h\u1ea1t, s\u1eefa t\u00e1ch b\u00e9o) v\u00e0 l\u01b0\u1ee3ng ch\u1ea5t t\u1ea1o ng\u1ecdt \u0111\u01b0\u1ee3c th\u00eam v\u00e0o.<\/p>\n

          Matcha latte c\u00f3 gi\u00fap gi\u1ea3m c\u00e2n kh\u00f4ng?<\/h3>\n

          Matcha latte c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n nh\u1edd caffeine gi\u00fap t\u0103ng c\u01b0\u1eddng trao \u0111\u1ed5i ch\u1ea5t v\u00e0 catechin (EGCG) c\u00f3 kh\u1ea3 n\u0103ng th\u00fac \u0111\u1ea9y \u0111\u1ed1t ch\u00e1y ch\u1ea5t b\u00e9o. Tuy nhi\u00ean, \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3, c\u1ea7n ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng s\u1eefa v\u00e0 ch\u1ea5t t\u1ea1o ng\u1ecdt, v\u00ec ch\u00fang c\u00f3 th\u1ec3 l\u00e0m t\u0103ng \u0111\u00e1ng k\u1ec3 l\u01b0\u1ee3ng calo trong \u0111\u1ed3 u\u1ed1ng.<\/p>\n

          Ph\u1ee5 n\u1eef mang thai c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c Matcha latte kh\u00f4ng?<\/h3>\n

          Ph\u1ee5 n\u1eef mang thai c\u00f3 th\u1ec3 u\u1ed1ng Matcha latte v\u1edbi l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i. L\u01b0\u1ee3ng caffeine trong Matcha latte th\u01b0\u1eddng th\u1ea5p h\u01a1n c\u00e0 ph\u00ea, nh\u01b0ng v\u1eabn c\u1ea7n \u0111\u1ea3m b\u1ea3o t\u1ed5ng l\u01b0\u1ee3ng caffeine ti\u00eau th\u1ee5 h\u00e0ng ng\u00e0y kh\u00f4ng v\u01b0\u1ee3t qu\u00e1 200mg theo khuy\u1ebfn c\u00e1o y t\u1ebf \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho thai nhi.<\/p>\n

          U\u1ed1ng Matcha latte v\u00e0o l\u00fac n\u00e0o l\u00e0 t\u1ed1t nh\u1ea5t?<\/h3>\n

          Th\u1eddi \u0111i\u1ec3m t\u1ed1t nh\u1ea5t \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c Matcha latte l\u00e0 v\u00e0o bu\u1ed5i s\u00e1ng ho\u1eb7c \u0111\u1ea7u gi\u1edd chi\u1ec1u<\/strong>. H\u00e0m l\u01b0\u1ee3ng caffeine trong Matcha c\u00f3 th\u1ec3 cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng t\u1ec9nh t\u00e1o, nh\u01b0ng u\u1ed1ng qu\u00e1 g\u1ea7n gi\u1edd \u0111i ng\u1ee7 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gi\u1ea5c ng\u1ee7 c\u1ee7a m\u1ed9t s\u1ed1 ng\u01b0\u1eddi.<\/p>\n","protected":false},"excerpt":{"rendered":"

          Matcha latte \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t trong nh\u1eefng th\u1ee9c u\u1ed1ng ph\u1ed5 bi\u1ebfn nh\u1ea5t t\u1ea1i c\u00e1c c\u1eeda h\u00e0ng c\u00e0 ph\u00ea hi\u1ec7n \u0111\u1ea1i nh\u1edd m\u00e0u xanh b\u1eaft m\u1eaft v\u00e0 h\u01b0\u01a1ng v\u1ecb thanh tao. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ai c\u0169ng hi\u1ec3u r\u00f5 b\u1ea3n ch\u1ea5t c\u1ee7a th\u1ee9c u\u1ed1ng n\u00e0y kh\u00e1c g\u00ec so v\u1edbi tr\u00e0 s\u1eefa hay tr\u00e0 xanh truy\u1ec1n […]<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1028],"tags":[],"class_list":{"0":"post-103770","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-vao-bep"},"yoast_head":"\nMatcha latte l\u00e0 g\u00ec? Th\u00e0nh ph\u1ea7n v\u00e0 b\u00ed quy\u1ebft pha ch\u1ebf chu\u1ea9n v\u1ecb | TIKI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tiki.vn\/blog\/matcha-latte-la-gi-thanh-phan-va-bi-quyet-pha-che-chuan-vi-2\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Matcha latte l\u00e0 g\u00ec? Th\u00e0nh ph\u1ea7n v\u00e0 b\u00ed quy\u1ebft pha ch\u1ebf chu\u1ea9n v\u1ecb\" \/>\n<meta property=\"og:description\" content=\"Matcha latte \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t trong nh\u1eefng th\u1ee9c u\u1ed1ng ph\u1ed5 bi\u1ebfn nh\u1ea5t t\u1ea1i c\u00e1c c\u1eeda h\u00e0ng c\u00e0 ph\u00ea hi\u1ec7n \u0111\u1ea1i nh\u1edd m\u00e0u xanh b\u1eaft m\u1eaft v\u00e0 h\u01b0\u01a1ng v\u1ecb thanh tao. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ai c\u0169ng hi\u1ec3u r\u00f5 b\u1ea3n ch\u1ea5t c\u1ee7a th\u1ee9c u\u1ed1ng n\u00e0y kh\u00e1c g\u00ec so v\u1edbi tr\u00e0 s\u1eefa hay tr\u00e0 xanh truy\u1ec1n […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tiki.vn\/blog\/matcha-latte-la-gi-thanh-phan-va-bi-quyet-pha-che-chuan-vi-2\/\" \/>\n<meta property=\"og:site_name\" content=\"TIKI\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-18T16:28:39+00:00\" \/>\n<meta name=\"author\" content=\"Nguyen Vy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nguyen Vy\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"25 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tiki.vn\/blog\/matcha-latte-la-gi-thanh-phan-va-bi-quyet-pha-che-chuan-vi-2\/\",\"url\":\"https:\/\/tiki.vn\/blog\/matcha-latte-la-gi-thanh-phan-va-bi-quyet-pha-che-chuan-vi-2\/\",\"name\":\"Matcha latte l\u00e0 g\u00ec? Th\u00e0nh ph\u1ea7n v\u00e0 b\u00ed quy\u1ebft pha ch\u1ebf chu\u1ea9n v\u1ecb | TIKI\",\"isPartOf\":{\"@id\":\"https:\/\/tiki.vn\/blog\/#website\"},\"datePublished\":\"2026-05-18T16:28:39+00:00\",\"dateModified\":\"2026-05-18T16:28:39+00:00\",\"author\":{\"@id\":\"https:\/\/tiki.vn\/blog\/#\/schema\/person\/55cee1bbf6c1e221b3096d98d5c18321\"},\"breadcrumb\":{\"@id\":\"https:\/\/tiki.vn\/blog\/matcha-latte-la-gi-thanh-phan-va-bi-quyet-pha-che-chuan-vi-2\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tiki.vn\/blog\/matcha-latte-la-gi-thanh-phan-va-bi-quyet-pha-che-chuan-vi-2\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tiki.vn\/blog\/matcha-latte-la-gi-thanh-phan-va-bi-quyet-pha-che-chuan-vi-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\u1ee7\",\"item\":\"https:\/\/tiki.vn\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Review S\u1ea3n Ph\u1ea9m\",\"item\":\"https:\/\/tiki.vn\/blog\/review-san-pham\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Review S\u00e1ch Hay\",\"item\":\"https:\/\/tiki.vn\/blog\/review-san-pham\/review-sach\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Matcha latte l\u00e0 g\u00ec? Th\u00e0nh ph\u1ea7n v\u00e0 b\u00ed quy\u1ebft pha ch\u1ebf chu\u1ea9n v\u1ecb\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tiki.vn\/blog\/#website\",\"url\":\"https:\/\/tiki.vn\/blog\/\",\"name\":\"Tiki\",\"description\":\"T\u00ecm Ki\u1ebfm - Ti\u1ebft Ki\u1ec7m\",\"alternateName\":\"Tiki\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tiki.vn\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/tiki.vn\/blog\/#\/schema\/person\/55cee1bbf6c1e221b3096d98d5c18321\",\"name\":\"Nguyen Vy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/tiki.vn\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b9c75b605a00063af4c269117451f9c040fdcccd34e9baa570bab4057940711a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b9c75b605a00063af4c269117451f9c040fdcccd34e9baa570bab4057940711a?s=96&d=mm&r=g\",\"caption\":\"Nguyen Vy\"},\"url\":\"https:\/\/tiki.vn\/blog\/author\/vynt1811\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Matcha latte l\u00e0 g\u00ec? Th\u00e0nh ph\u1ea7n v\u00e0 b\u00ed quy\u1ebft pha ch\u1ebf chu\u1ea9n v\u1ecb | TIKI","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tiki.vn\/blog\/matcha-latte-la-gi-thanh-phan-va-bi-quyet-pha-che-chuan-vi-2\/","og_locale":"vi_VN","og_type":"article","og_title":"Matcha latte l\u00e0 g\u00ec? Th\u00e0nh ph\u1ea7n v\u00e0 b\u00ed quy\u1ebft pha ch\u1ebf chu\u1ea9n v\u1ecb","og_description":"Matcha latte \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t trong nh\u1eefng th\u1ee9c u\u1ed1ng ph\u1ed5 bi\u1ebfn nh\u1ea5t t\u1ea1i c\u00e1c c\u1eeda h\u00e0ng c\u00e0 ph\u00ea hi\u1ec7n \u0111\u1ea1i nh\u1edd m\u00e0u xanh b\u1eaft m\u1eaft v\u00e0 h\u01b0\u01a1ng v\u1ecb thanh tao. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ai c\u0169ng hi\u1ec3u r\u00f5 b\u1ea3n ch\u1ea5t c\u1ee7a th\u1ee9c u\u1ed1ng n\u00e0y kh\u00e1c g\u00ec so v\u1edbi tr\u00e0 s\u1eefa hay tr\u00e0 xanh truy\u1ec1n […]","og_url":"https:\/\/tiki.vn\/blog\/matcha-latte-la-gi-thanh-phan-va-bi-quyet-pha-che-chuan-vi-2\/","og_site_name":"TIKI","article_published_time":"2026-05-18T16:28:39+00:00","author":"Nguyen Vy","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"Nguyen Vy","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"25 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tiki.vn\/blog\/matcha-latte-la-gi-thanh-phan-va-bi-quyet-pha-che-chuan-vi-2\/","url":"https:\/\/tiki.vn\/blog\/matcha-latte-la-gi-thanh-phan-va-bi-quyet-pha-che-chuan-vi-2\/","name":"Matcha latte l\u00e0 g\u00ec? Th\u00e0nh ph\u1ea7n v\u00e0 b\u00ed quy\u1ebft pha ch\u1ebf chu\u1ea9n v\u1ecb | TIKI","isPartOf":{"@id":"https:\/\/tiki.vn\/blog\/#website"},"datePublished":"2026-05-18T16:28:39+00:00","dateModified":"2026-05-18T16:28:39+00:00","author":{"@id":"https:\/\/tiki.vn\/blog\/#\/schema\/person\/55cee1bbf6c1e221b3096d98d5c18321"},"breadcrumb":{"@id":"https:\/\/tiki.vn\/blog\/matcha-latte-la-gi-thanh-phan-va-bi-quyet-pha-che-chuan-vi-2\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tiki.vn\/blog\/matcha-latte-la-gi-thanh-phan-va-bi-quyet-pha-che-chuan-vi-2\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/tiki.vn\/blog\/matcha-latte-la-gi-thanh-phan-va-bi-quyet-pha-che-chuan-vi-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/tiki.vn\/blog\/"},{"@type":"ListItem","position":2,"name":"Review S\u1ea3n Ph\u1ea9m","item":"https:\/\/tiki.vn\/blog\/review-san-pham\/"},{"@type":"ListItem","position":3,"name":"Review S\u00e1ch Hay","item":"https:\/\/tiki.vn\/blog\/review-san-pham\/review-sach\/"},{"@type":"ListItem","position":4,"name":"Matcha latte l\u00e0 g\u00ec? Th\u00e0nh ph\u1ea7n v\u00e0 b\u00ed quy\u1ebft pha ch\u1ebf chu\u1ea9n v\u1ecb"}]},{"@type":"WebSite","@id":"https:\/\/tiki.vn\/blog\/#website","url":"https:\/\/tiki.vn\/blog\/","name":"Tiki","description":"T\u00ecm Ki\u1ebfm - Ti\u1ebft Ki\u1ec7m","alternateName":"Tiki","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tiki.vn\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"vi"},{"@type":"Person","@id":"https:\/\/tiki.vn\/blog\/#\/schema\/person\/55cee1bbf6c1e221b3096d98d5c18321","name":"Nguyen Vy","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/tiki.vn\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b9c75b605a00063af4c269117451f9c040fdcccd34e9baa570bab4057940711a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b9c75b605a00063af4c269117451f9c040fdcccd34e9baa570bab4057940711a?s=96&d=mm&r=g","caption":"Nguyen Vy"},"url":"https:\/\/tiki.vn\/blog\/author\/vynt1811\/"}]}},"_links":{"self":[{"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/posts\/103770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/comments?post=103770"}],"version-history":[{"count":0,"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/posts\/103770\/revisions"}],"wp:attachment":[{"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/media?parent=103770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/categories?post=103770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/tags?post=103770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}