{"id":106162,"date":"2026-09-28T19:19:21","date_gmt":"2026-09-28T12:19:21","guid":{"rendered":"https:\/\/tiki.vn\/blog\/?p=106162"},"modified":"2026-10-02T19:21:26","modified_gmt":"2026-10-02T12:21:26","slug":"lactose-free-la-gi","status":"publish","type":"post","link":"https:\/\/tiki.vn\/blog\/lactose-free-la-gi\/","title":{"rendered":"Lactose free l\u00e0 g\u00ec? Gi\u1ea3i m\u00e3 s\u1eefa kh\u00f4ng ch\u1ee9a lactose cho h\u1ec7 ti\u00eau h\u00f3a"},"content":{"rendered":"<p>Nhi\u1ec1u ng\u01b0\u1eddi ti\u00eau d\u00f9ng th\u01b0\u1eddng g\u1eb7p t\u00ecnh tr\u1ea1ng \u0111\u1ea7y h\u01a1i, ch\u01b0\u1edbng b\u1ee5ng ho\u1eb7c ti\u00eau ch\u1ea3y ch\u1ec9 sau 30 ph\u00fat \u0111\u1ebfn 2 ti\u1ebfng u\u1ed1ng s\u1eefa b\u00f2 nguy\u00ean b\u1ea3n. Nguy\u00ean nh\u00e2n ch\u00ednh c\u1ee7a hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y l\u00e0 do h\u1ec7 ti\u00eau h\u00f3a thi\u1ebfu h\u1ee5t men \u0111\u1ec3 x\u1eed l\u00fd l\u01b0\u1ee3ng \u0111\u01b0\u1eddng t\u1ef1 nhi\u00ean c\u00f3 trong s\u1eefa. \u0110\u1ec3 gi\u1ea3i quy\u1ebft r\u00e0o c\u1ea3n ti\u00eau h\u00f3a n\u00e0y, ng\u00e0nh c\u00f4ng nghi\u1ec7p th\u1ef1c ph\u1ea9m \u0111\u00e3 ph\u00e1t tri\u1ec3n c\u00e1c d\u00f2ng s\u1ea3n ph\u1ea9m s\u1eefa lactose free. V\u1eady th\u1ef1c ch\u1ea5t lactose free l\u00e0 g\u00ec v\u00e0 l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ph\u00e2n bi\u1ec7t lo\u1ea1i s\u1eefa n\u00e0y v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m th\u00f4ng th\u01b0\u1eddng tr\u00ean k\u1ec7 si\u00eau th\u1ecb? B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd ph\u00e2n t\u00edch chi ti\u1ebft b\u1ea3n ch\u1ea5t sinh h\u1ecdc, quy tr\u00ecnh s\u1ea3n xu\u1ea5t v\u00e0 c\u00e1ch ch\u1ecdn mua \u0111\u00fang chu\u1ea9n.<\/p>\n<h2><strong>Nh\u1eefng \u0111i\u1ec3m ch\u00ednh<\/strong><\/h2>\n<ul>\n<li>S\u1eefa lactose free \u0111\u00e3 \u0111\u01b0\u1ee3c x\u1eed l\u00fd lactose, gi\u00fap ng\u01b0\u1eddi b\u1ea5t dung n\u1ea1p lactose d\u1ec5 ti\u00eau h\u00f3a h\u01a1n m\u00e0 v\u1eabn b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb s\u1eefa.<\/li>\n<li>Lactose \u0111\u01b0\u1ee3c ph\u00e2n gi\u1ea3i th\u00e0nh glucose v\u00e0 galactose, t\u1ea1o v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean h\u01a1n nh\u01b0ng kh\u00f4ng l\u00e0m thay \u0111\u1ed5i \u0111\u00e1ng k\u1ec3 gi\u00e1 tr\u1ecb n\u0103ng l\u01b0\u1ee3ng.<\/li>\n<li>Ng\u01b0\u1eddi d\u1ecb \u1ee9ng \u0111\u1ea1m s\u1eefa b\u00f2 kh\u00f4ng n\u00ean d\u00f9ng s\u1eefa lactose free v\u00ec s\u1ea3n ph\u1ea9m v\u1eabn ch\u1ee9a c\u00e1c <a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/protein\/c67771\">protein<\/a> t\u1eeb s\u1eefa.<\/li>\n<li>Khi ch\u1ecdn mua, n\u00ean ki\u1ec3m tra nh\u00e3n \u201clactose free\u201d, th\u00e0nh ph\u1ea7n, b\u1ea3ng dinh d\u01b0\u1ee1ng, ngu\u1ed3n g\u1ed1c v\u00e0 h\u1ea1n s\u1eed d\u1ee5ng.<\/li>\n<li>S\u1eefa lactose free c\u00f3 th\u1ec3 d\u00f9ng h\u1eb1ng ng\u00e0y ho\u1eb7c ch\u1ebf bi\u1ebfn m\u00f3n \u0103n n\u1ebfu ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u dinh d\u01b0\u1ee1ng v\u00e0 h\u01b0\u1edbng d\u1eabn b\u1ea3o qu\u1ea3n.<\/li>\n<\/ul>\n<h2><strong>1. S\u1eefa lactose free l\u00e0 g\u00ec?<\/strong><\/h2>\n<p>S\u1eefa lactose free (s\u1eefa kh\u00f4ng ch\u1ee9a lactose) l\u00e0 s\u1eefa b\u00f2 \u0111\u01b0\u1ee3c b\u1ed5 sung enzyme lactase \u0111\u1ec3 ph\u00e2n gi\u1ea3i lactose th\u00e0nh c\u00e1c lo\u1ea1i \u0111\u01b0\u1eddng \u0111\u01a1n d\u1ec5 ti\u00eau h\u00f3a h\u01a1n. Nh\u1edd \u0111\u00f3, s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p h\u01a1n v\u1edbi ng\u01b0\u1eddi g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c ti\u00eau h\u00f3a lactose. V\u1ec1 m\u00e0u s\u1eafc v\u00e0 \u0111\u1ed9 s\u00e1nh, s\u1eefa lactose free g\u1ea7n nh\u01b0 kh\u00f4ng kh\u00e1c s\u1eefa t\u01b0\u01a1i th\u00f4ng th\u01b0\u1eddng.<\/p>\n<h3><strong>1.1. \u0110\u01b0\u1eddng lactose v\u00e0 enzyme lactase l\u00e0 g\u00ec?<\/strong><\/h3>\n<p>Lactose l\u00e0 lo\u1ea1i \u0111\u01b0\u1eddng t\u1ef1 nhi\u00ean c\u00f3 trong s\u1eefa b\u00f2, s\u1eefa d\u00ea v\u00e0 s\u1eefa m\u1eb9. \u0110\u1ec3 ti\u00eau h\u00f3a lactose, c\u01a1 th\u1ec3 c\u1ea7n enzyme lactase t\u1ea1i ru\u1ed9t non gi\u00fap ph\u00e2n gi\u1ea3i lactose th\u00e0nh glucose v\u00e0 galactose. Khi thi\u1ebfu lactase, lactose c\u00f3 th\u1ec3 g\u00e2y \u0111\u1ea7y h\u01a1i, ch\u01b0\u1edbng b\u1ee5ng ho\u1eb7c ti\u00eau ch\u1ea3y.<\/p>\n<h3><strong>1.2. C\u01a1 ch\u1ebf s\u1ea3n xu\u1ea5t s\u1eefa t\u00e1ch lactose<\/strong><\/h3>\n<p>Trong qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t, nh\u00e0 s\u1ea3n xu\u1ea5t b\u1ed5 sung enzyme lactase v\u00e0o s\u1eefa v\u00e0 ki\u1ec3m so\u00e1t nhi\u1ec7t \u0111\u1ed9, th\u1eddi gian \u0111\u1ec3 ph\u00e2n gi\u1ea3i lactose. Sau \u0111\u00f3, s\u1eefa \u0111\u01b0\u1ee3c x\u1eed l\u00fd nhi\u1ec7t UHT nh\u1eb1m \u0111\u1ea3m b\u1ea3o an to\u00e0n tr\u01b0\u1edbc khi \u0111\u00f3ng g\u00f3i. Nh\u1edd v\u1eady, l\u01b0\u1ee3ng lactose trong s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c gi\u1ea3m xu\u1ed1ng m\u1ee9c th\u1ea5p v\u00e0 d\u1ec5 ti\u00eau h\u00f3a h\u01a1n.<\/p>\n<figure style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"max-w-full h-auto rounded-md my-4\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/09\/faca4498-090a-433d-85fd-0f92de785596.jpg\" alt=\"C\u01a1 ch\u1ebf s\u1ea3n xu\u1ea5t s\u1eefa t\u00e1ch lactose\" width=\"1200\" height=\"675\" \/><figcaption class=\"wp-caption-text\">C\u01a1 ch\u1ebf s\u1ea3n xu\u1ea5t s\u1eefa t\u00e1ch lactose<\/figcaption><\/figure>\n<h2><strong>2. B\u1ea3ng so s\u00e1nh s\u1eefa lactose free v\u00e0 s\u1eefa th\u01b0\u1eddng<\/strong><\/h2>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 b\u1ea3ng ph\u00e2n t\u00edch chi ti\u1ebft d\u1ef1a tr\u00ean c\u00e1c ti\u00eau ch\u00ed dinh d\u01b0\u1ee1ng v\u00e0 c\u1ea3m quan \u0111\u1ec3 l\u00e0m r\u00f5 s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa hai lo\u1ea1i s\u1eefa:<\/p>\n<table class=\"border-collapse table-auto w-full my-4\">\n<tbody>\n<tr class=\"border-b border-border\">\n<th class=\"border border-border bg-muted\/50 text-left font-semibold\" colspan=\"1\" rowspan=\"1\">Ti\u00eau ch\u00ed<\/th>\n<th class=\"border border-border bg-muted\/50 text-left font-semibold\" colspan=\"1\" rowspan=\"1\">S\u1eefa b\u00f2 th\u00f4ng th\u01b0\u1eddng<\/th>\n<th class=\"border border-border bg-muted\/50 text-left font-semibold\" colspan=\"1\" rowspan=\"1\">S\u1eefa lactose free<\/th>\n<\/tr>\n<tr class=\"border-b border-border\">\n<td class=\"border border-border\" colspan=\"1\" rowspan=\"1\"><strong>Th\u00e0nh ph\u1ea7n \u0111\u01b0\u1eddng ch\u00ednh<\/strong><\/td>\n<td class=\"border border-border\" colspan=\"1\" rowspan=\"1\">Ch\u1ee9a nguy\u00ean b\u1ea3n \u0111\u01b0\u1eddng \u0111\u00f4i lactose.<\/td>\n<td class=\"border border-border\" colspan=\"1\" rowspan=\"1\">Ch\u1ee9a \u0111\u01b0\u1eddng \u0111\u01a1n glucose v\u00e0 galactose (\u0111\u00e3 \u0111\u01b0\u1ee3c ph\u00e2n gi\u1ea3i).<\/td>\n<\/tr>\n<tr class=\"border-b border-border\">\n<td class=\"border border-border\" colspan=\"1\" rowspan=\"1\"><strong>Kh\u1ea3 n\u0103ng ti\u00eau h\u00f3a<\/strong><\/td>\n<td class=\"border border-border\" colspan=\"1\" rowspan=\"1\">C\u00f3 th\u1ec3 g\u00e2y \u0111\u1ea7y b\u1ee5ng, ti\u00eau ch\u1ea3y v\u1edbi ng\u01b0\u1eddi thi\u1ebfu men ti\u00eau h\u00f3a.<\/td>\n<td class=\"border border-border\" colspan=\"1\" rowspan=\"1\">D\u1ec5 d\u00e0ng h\u1ea5p thu, kh\u00f4ng g\u00e2y \u00e1p l\u1ef1c l\u00ean d\u1ea1 d\u00e0y v\u00e0 ru\u1ed9t non.<\/td>\n<\/tr>\n<tr class=\"border-b border-border\">\n<td class=\"border border-border\" colspan=\"1\" rowspan=\"1\"><strong>\u0110\u1ed9 ng\u1ecdt c\u1ea3m quan<\/strong><\/td>\n<td class=\"border border-border\" colspan=\"1\" rowspan=\"1\">V\u1ecb nh\u1ea1t t\u1ef1 nhi\u00ean, \u0111\u1ed9 ng\u1ecdt r\u1ea5t th\u1ea5p.<\/td>\n<td class=\"border border-border\" colspan=\"1\" rowspan=\"1\">V\u1ecb ng\u1ecdt thanh, \u0111\u1eadm \u0111\u00e0 h\u01a1n r\u00f5 r\u1ec7t tr\u00ean \u0111\u1ea7u l\u01b0\u1ee1i.<\/td>\n<\/tr>\n<tr class=\"border-b border-border\">\n<td class=\"border border-border\" colspan=\"1\" rowspan=\"1\"><strong>L\u01b0\u1ee3ng Calo\/N\u0103ng l\u01b0\u1ee3ng<\/strong><\/td>\n<td class=\"border border-border\" colspan=\"1\" rowspan=\"1\">Trung b\u00ecnh kho\u1ea3ng 60 &#8211; 70 kcal\/100ml.<\/td>\n<td class=\"border border-border\" colspan=\"1\" rowspan=\"1\">Kh\u00f4ng thay \u0111\u1ed5i so v\u1edbi s\u1eefa b\u00f2 th\u00f4ng th\u01b0\u1eddng (t\u01b0\u01a1ng \u0111\u01b0\u01a1ng 60 &#8211; 70 kcal\/100ml).<\/td>\n<\/tr>\n<tr class=\"border-b border-border\">\n<td class=\"border border-border\" colspan=\"1\" rowspan=\"1\"><strong>Gi\u00e1 tr\u1ecb vi ch\u1ea5t<\/strong><\/td>\n<td class=\"border border-border\" colspan=\"1\" rowspan=\"1\">Ch\u1ee9a \u0111\u1ea7y \u0111\u1ee7 protein, <a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/canxi\/c55951\">canxi<\/a>, <a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/blog\/vitamin-d\/\">vitamin D<\/a>, ph\u1ed1t pho.<\/td>\n<td class=\"border border-border\" colspan=\"1\" rowspan=\"1\">Gi\u1eef nguy\u00ean 100% h\u00e0m l\u01b0\u1ee3ng protein, canxi, vitamin D, ph\u1ed1t pho.<\/td>\n<\/tr>\n<tr class=\"border-b border-border\">\n<td class=\"border border-border\" colspan=\"1\" rowspan=\"1\"><strong>\u0110\u1ed1i t\u01b0\u1ee3ng khuy\u00ean d\u00f9ng<\/strong><\/td>\n<td class=\"border border-border\" colspan=\"1\" rowspan=\"1\">Ng\u01b0\u1eddi c\u00f3 h\u1ec7 ti\u00eau h\u00f3a kh\u1ecfe m\u1ea1nh, dung n\u1ea1p t\u1ed1t.<\/td>\n<td class=\"border border-border\" colspan=\"1\" rowspan=\"1\">Ng\u01b0\u1eddi b\u1ecb ch\u1ee9ng b\u1ea5t dung n\u1ea1p lactose, ng\u01b0\u1eddi hay b\u1ecb s\u00f4i b\u1ee5ng khi u\u1ed1ng s\u1eefa.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><strong>3. Ai n\u00ean v\u00e0 kh\u00f4ng n\u00ean u\u1ed1ng s\u1eefa lactose free?<\/strong><\/h2>\n<p>S\u1eefa lactose free kh\u00f4ng ph\u1ea3i l\u00e0 l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. D\u1ef1a v\u00e0o kh\u1ea3 n\u0103ng ti\u00eau h\u00f3a lactose v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n, c\u00f3 th\u1ec3 chia \u0111\u1ed1i t\u01b0\u1ee3ng s\u1eed d\u1ee5ng th\u00e0nh hai nh\u00f3m ch\u00ednh:<\/p>\n<h3><strong>3.1. Ng\u01b0\u1eddi c\u00f3 th\u1ec3 d\u00f9ng s\u1eefa lactose free<\/strong><\/h3>\n<ul>\n<li><strong>Ng\u01b0\u1eddi b\u1ea5t dung n\u1ea1p lactose: <\/strong>Th\u01b0\u1eddng g\u1eb7p \u0111\u1ea7y h\u01a1i, ch\u01b0\u1edbng b\u1ee5ng, \u0111au b\u1ee5ng ho\u1eb7c ti\u00eau ch\u1ea3y sau khi u\u1ed1ng s\u1eefa th\u00f4ng th\u01b0\u1eddng.<\/li>\n<li><strong>Ng\u01b0\u1eddi ti\u00eau h\u00f3a lactose k\u00e9m:<\/strong> S\u1eefa lactose free \u0111\u00e3 \u0111\u01b0\u1ee3c ph\u00e2n gi\u1ea3i lactose, gi\u00fap c\u01a1 th\u1ec3 d\u1ec5 ti\u00eau h\u00f3a h\u01a1n nh\u01b0ng v\u1eabn cung c\u1ea5p c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb s\u1eefa.<\/li>\n<li><strong>Ng\u01b0\u1eddi mu\u1ed1n h\u1ea1n ch\u1ebf lactose:<\/strong> C\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn s\u1eefa lactose free n\u1ebfu th\u01b0\u1eddng c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu khi s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa th\u00f4ng th\u01b0\u1eddng.<\/li>\n<\/ul>\n<h3><strong>3.2. Ng\u01b0\u1eddi kh\u00f4ng n\u00ean d\u00f9ng s\u1eefa lactose free<\/strong><\/h3>\n<ul>\n<li><strong>Ng\u01b0\u1eddi d\u1ecb \u1ee9ng \u0111\u1ea1m s\u1eefa b\u00f2: <\/strong>S\u1eefa lactose free v\u1eabn ch\u1ee9a protein t\u1eeb s\u1eefa b\u00f2 nh\u01b0 casein v\u00e0 whey, n\u00ean c\u00f3 th\u1ec3 g\u00e2y ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng.<\/li>\n<li><strong>Ng\u01b0\u1eddi \u0103n thu\u1ea7n chay: <\/strong>S\u1ea3n ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb s\u1eefa b\u00f2 n\u00ean kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n th\u1ef1c ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c \u0111\u1ed9ng v\u1eadt.<\/li>\n<li><strong>Ng\u01b0\u1eddi \u0111\u01b0\u1ee3c b\u00e1c s\u0129 khuy\u1ebfn ngh\u1ecb tr\u00e1nh s\u1eefa b\u00f2:<\/strong> N\u00ean \u01b0u ti\u00ean s\u1ea3n ph\u1ea9m thay th\u1ebf ph\u00f9 h\u1ee3p theo t\u00ecnh tr\u1ea1ng v\u00e0 h\u01b0\u1edbng d\u1eabn chuy\u00ean m\u00f4n.<\/li>\n<\/ul>\n<figure style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"max-w-full h-auto rounded-md my-4\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/09\/944b2a76-6867-467f-ba4f-6a67e65e73a9.jpg\" alt=\"Ng\u01b0\u1eddi d\u1ecb \u1ee9ng \u0111\u1ea1m s\u1eefa b\u00f2 kh\u00f4ng n\u00ean d\u00f9ng s\u1eefa lactose free\" width=\"1200\" height=\"675\" \/><figcaption class=\"wp-caption-text\">Ng\u01b0\u1eddi d\u1ecb \u1ee9ng \u0111\u1ea1m s\u1eefa b\u00f2 kh\u00f4ng n\u00ean d\u00f9ng s\u1eefa lactose free<\/figcaption><\/figure>\n<h2><strong>4. C\u00e1ch nh\u1eadn bi\u1ebft v\u00e0 ch\u1ecdn mua s\u1eefa kh\u00f4ng lactose<\/strong><\/h2>\n<p>S\u1eefa kh\u00f4ng lactose hi\u1ec7n c\u00f3 nhi\u1ec1u lo\u1ea1i tr\u00ean th\u1ecb tr\u01b0\u1eddng, v\u00ec v\u1eady b\u1ea1n n\u00ean ki\u1ec3m tra k\u1ef9 th\u00f4ng tin tr\u00ean bao b\u00ec tr\u01b0\u1edbc khi mua. Ch\u1ec9 c\u1ea7n ch\u00fa \u00fd m\u1ed9t v\u00e0i chi ti\u1ebft nh\u01b0 t\u00ean s\u1ea3n ph\u1ea9m, b\u1ea3ng dinh d\u01b0\u1ee1ng v\u00e0 th\u00e0nh ph\u1ea7n l\u00e0 c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng nh\u1eadn bi\u1ebft.<\/p>\n<h3><strong>4.1. Ki\u1ec3m tra th\u00f4ng tin tr\u00ean bao b\u00ec<\/strong><\/h3>\n<ul>\n<li><strong>Xem t\u00ean s\u1ea3n ph\u1ea9m: <\/strong>\u01afu ti\u00ean c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 ghi r\u00f5 \u201clactose free\u201d, \u201ckh\u00f4ng ch\u1ee9a lactose\u201d ho\u1eb7c \u201ckh\u00f4ng \u0111\u01b0\u1eddng lactose\u201d tr\u00ean bao b\u00ec.<\/li>\n<li><strong>\u0110\u1ecdc b\u1ea3ng dinh d\u01b0\u1ee1ng: <\/strong>Ki\u1ec3m tra h\u00e0m l\u01b0\u1ee3ng lactose \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 \u0111\u1ec3 bi\u1ebft s\u1ea3n ph\u1ea9m c\u00f3 ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u s\u1eed d\u1ee5ng hay kh\u00f4ng.<\/li>\n<li><strong>Xem b\u1ea3ng th\u00e0nh ph\u1ea7n: <\/strong>M\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m c\u00f3 th\u1ec3 ghi th\u00eam enzyme lactase, th\u00e0nh ph\u1ea7n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 ph\u00e2n gi\u1ea3i lactose trong s\u1eefa.<\/li>\n<li><strong>Ki\u1ec3m tra ngu\u1ed3n g\u1ed1c: <\/strong>\u01afu ti\u00ean s\u1ea3n ph\u1ea9m c\u00f3 th\u01b0\u01a1ng hi\u1ec7u r\u00f5 r\u00e0ng, th\u00f4ng tin nh\u00e0 s\u1ea3n xu\u1ea5t, h\u1ea1n s\u1eed d\u1ee5ng v\u00e0 h\u01b0\u1edbng d\u1eabn b\u1ea3o qu\u1ea3n \u0111\u1ea7y \u0111\u1ee7.<\/li>\n<\/ul>\n<figure style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"max-w-full h-auto rounded-md my-4\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/09\/86547862-e1c6-48ce-8c18-1fd5e2562025.jpg\" alt=\"\u01afu ti\u00ean s\u1ea3n ph\u1ea9m c\u00f3 th\u01b0\u01a1ng hi\u1ec7u r\u00f5 r\u00e0ng, th\u00f4ng tin nh\u00e0 s\u1ea3n xu\u1ea5t\" width=\"1200\" height=\"675\" \/><figcaption class=\"wp-caption-text\">\u01afu ti\u00ean s\u1ea3n ph\u1ea9m c\u00f3 th\u01b0\u01a1ng hi\u1ec7u r\u00f5 r\u00e0ng, th\u00f4ng tin nh\u00e0 s\u1ea3n xu\u1ea5t<\/figcaption><\/figure>\n<h3><strong>4.2. M\u1ed9t s\u1ed1 th\u01b0\u01a1ng hi\u1ec7u s\u1eefa kh\u00f4ng lactose ph\u1ed5 bi\u1ebfn<\/strong><\/h3>\n<ul>\n<li><a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/thuong-hieu\/vinamilk.html\"><strong>Vinamilk<\/strong><\/a><strong>: <\/strong>C\u00f3 c\u00e1c d\u00f2ng s\u1eefa kh\u00f4ng lactose, ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi g\u1eb7p kh\u00f3 kh\u0103n khi ti\u00eau h\u00f3a lactose v\u00e0 d\u1ec5 t\u00ecm mua t\u1ea1i Vi\u1ec7t Nam.<\/li>\n<li><a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/thuong-hieu\/th-true-milk.html\"><strong>TH true MILK<\/strong><\/a><strong>: <\/strong>M\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m c\u1ee7a h\u00e3ng h\u01b0\u1edbng \u0111\u1ebfn nhu c\u1ea7u ki\u1ec3m so\u00e1t ch\u1ea5t b\u00e9o v\u00e0 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u00e2n \u0111\u1ed1i.<\/li>\n<li><strong>Devondale:<\/strong> Th\u01b0\u01a1ng hi\u1ec7u s\u1eefa \u0111\u1ebfn t\u1eeb \u00dac, c\u00f3 d\u00f2ng s\u1ea3n ph\u1ea9m Lactose Free v\u1edbi h\u01b0\u01a1ng v\u1ecb s\u1eefa \u0111\u1eb7c tr\u01b0ng.<\/li>\n<li><strong>Arla:<\/strong> Th\u01b0\u01a1ng hi\u1ec7u s\u1eefa \u0111\u1ebfn t\u1eeb ch\u00e2u \u00c2u, cung c\u1ea5p c\u00e1c s\u1ea3n ph\u1ea9m kh\u00f4ng lactose d\u00e0nh cho ng\u01b0\u1eddi c\u00f3 nhu c\u1ea7u h\u1ea1n ch\u1ebf lactose.<\/li>\n<\/ul>\n<h2><strong>5. Mua s\u1eefa lactose free ch\u1ea5t l\u01b0\u1ee3ng, gi\u00e1 t\u1ed1t t\u1ea1i Tiki<\/strong><\/h2>\n<p><a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/\">Tiki.vn<\/a> l\u00e0 n\u1ec1n t\u1ea3ng th\u01b0\u01a1ng m\u1ea1i \u0111i\u1ec7n t\u1eed uy t\u00edn h\u00e0ng \u0111\u1ea7u Vi\u1ec7t Nam, cung c\u1ea5p gi\u1ea3i ph\u00e1p mua s\u1eafm ch\u00ednh h\u00e3ng v\u00e0 ti\u1ec7n l\u1ee3i cho m\u1ecdi gia \u0111\u00ecnh. T\u1ea1i \u0111\u00e2y, b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng &#8220;\u0111i ch\u1ee3 online&#8221; v\u1edbi danh m\u1ee5c s\u1ea3n ph\u1ea9m thi\u1ebft y\u1ebfu \u0111a d\u1ea1ng, t\u1eeb c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m <a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/do-an-vat\/c4421\">\u0111\u1ed3 \u0103n v\u1eb7t<\/a>, <a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/sua-va-cac-san-pham-tu-sua\/c53562\">s\u1eefa v\u00e0 c\u00e1c th\u1ef1c ph\u1ea9m t\u1eeb s\u1eefa<\/a>, <a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/thuc-pham-dong-hop-va-kho\/c15074\">th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p v\u00e0 kh\u00f4<\/a>,\u2026<\/p>\n<p>\u0110\u1eb7c bi\u1ec7t, v\u1edbi ch\u00ednh s\u00e1ch giao h\u00e0ng si\u00eau t\u1ed1c 2 gi\u1edd c\u00f9ng ch\u01b0\u01a1ng tr\u00ecnh freeship th\u01b0\u1eddng xuy\u00ean, Tiki \u0111\u1ea3m b\u1ea3o h\u00e0ng h\u00f3a lu\u00f4n t\u01b0\u01a1i m\u1edbi v\u00e0 an to\u00e0n, gi\u00fap nh\u1eefng gia \u0111\u00ecnh b\u1eadn r\u1ed9n ti\u1ebft ki\u1ec7m t\u1ed1i \u0111a th\u1eddi gian m\u00e0 v\u1eabn ho\u00e0n to\u00e0n y\u00ean t\u00e2m v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng s\u1ea3n ph\u1ea9m. Truy c\u1eadp <a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/bach-hoa-online\/c4384\">B\u00e1ch H\u00f3a Online<\/a> ngay h\u00f4m nay \u0111\u1ec3 ch\u1ecdn mua c\u00e1c d\u00f2ng s\u1eefa Fami c\u00f3 th\u1eddi h\u1ea1n s\u1eed d\u1ee5ng m\u1edbi nh\u1ea5t c\u00f9ng nhi\u1ec1u ch\u01b0\u01a1ng tr\u00ecnh \u01b0u \u0111\u00e3i h\u1ea5p d\u1eabn, h\u1ed7 tr\u1ee3 t\u1ed1i \u0111a cho h\u00e0nh tr\u00ecnh ch\u0103m s\u00f3c v\u00f3c d\u00e1ng v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/p>\n<figure style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"max-w-full h-auto rounded-md my-4\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/09\/b6a4c44d-1361-4b97-b9fc-bf7efb6fb563.jpg\" alt=\"Mua s\u1eefa lactose free ch\u1ea5t l\u01b0\u1ee3ng, gi\u00e1 t\u1ed1t t\u1ea1i Tiki\" width=\"1200\" height=\"675\" \/><figcaption class=\"wp-caption-text\">Mua s\u1eefa lactose free ch\u1ea5t l\u01b0\u1ee3ng, gi\u00e1 t\u1ed1t t\u1ea1i Tiki<\/figcaption><\/figure>\n<h2><strong>6. M\u1ed9t s\u1ed1 c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p <\/strong><\/h2>\n<h3><strong>6.1. S\u1eefa lactose free c\u00f3 c\u1ea7n b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh kh\u00f4ng?<\/strong><\/h3>\n<p>\u0110i\u1ec1u n\u00e0y ph\u1ee5 thu\u1ed9c v\u00e0o d\u1ea1ng s\u1ea3n ph\u1ea9m v\u00e0 h\u01b0\u1edbng d\u1eabn c\u1ee7a nh\u00e0 s\u1ea3n xu\u1ea5t. V\u1edbi s\u1eefa h\u1ed9p ti\u1ec7t tr\u00f9ng ch\u01b0a m\u1edf, b\u1ea1n c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n \u1edf n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t. Sau khi m\u1edf h\u1ed9p, n\u00ean \u0111\u1eady k\u00edn v\u00e0 gi\u1eef l\u1ea1nh theo h\u01b0\u1edbng d\u1eabn tr\u00ean bao b\u00ec.<\/p>\n<h3><strong>6.2. S\u1eefa lactose free c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 n\u1ea5u \u0103n kh\u00f4ng?<\/strong><\/h3>\n<p>C\u00f3, s\u1eefa lactose free c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nhi\u1ec1u m\u00f3n nh\u01b0 <a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/banh\/c8275\">b\u00e1nh<\/a>, s\u00fap, <a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/bot-ngu-coc\/c68580\">ng\u0169 c\u1ed1c<\/a> ho\u1eb7c c\u00e1c lo\u1ea1i th\u1ee9c u\u1ed1ng. H\u01b0\u01a1ng v\u1ecb c\u00f3 th\u1ec3 ng\u1ecdt h\u01a1n s\u1eefa th\u01b0\u1eddng m\u1ed9t ch\u00fat nh\u01b0ng nh\u00ecn chung kh\u00f4ng \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u \u0111\u1ebfn m\u00f3n \u0103n. B\u1ea1n n\u00ean ch\u1ecdn lo\u1ea1i kh\u00f4ng \u0111\u01b0\u1eddng n\u1ebfu mu\u1ed1n ki\u1ec3m so\u00e1t v\u1ecb ng\u1ecdt.<\/p>\n<h3><strong>6.3. C\u00f3 th\u1ec3 u\u1ed1ng s\u1eefa lactose free m\u1ed7i ng\u00e0y kh\u00f4ng?<\/strong><\/h3>\n<p>B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng h\u1eb1ng ng\u00e0y n\u1ebfu s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u dinh d\u01b0\u1ee1ng v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n. L\u01b0\u1ee3ng d\u00f9ng n\u00ean \u0111\u01b0\u1ee3c c\u00e2n \u0111\u1ed1i v\u1edbi c\u00e1c th\u1ef1c ph\u1ea9m kh\u00e1c trong ng\u00e0y \u0111\u1ec3 tr\u00e1nh d\u01b0 th\u1eeba n\u0103ng l\u01b0\u1ee3ng. \u0110\u1ed3ng th\u1eddi, h\u00e3y \u01b0u ti\u00ean \u0111a d\u1ea1ng ngu\u1ed3n cung c\u1ea5p protein v\u00e0 canxi.<\/p>\n<h3><strong>6.4. S\u1eefa lactose free c\u00f3 h\u1ea1n s\u1eed d\u1ee5ng bao l\u00e2u?<\/strong><\/h3>\n<p>Th\u1eddi h\u1ea1n s\u1eed d\u1ee5ng t\u00f9y thu\u1ed9c v\u00e0o t\u1eebng s\u1ea3n ph\u1ea9m, quy tr\u00ecnh s\u1ea3n xu\u1ea5t v\u00e0 c\u00e1ch b\u1ea3o qu\u1ea3n. B\u1ea1n n\u00ean ki\u1ec3m tra tr\u1ef1c ti\u1ebfp ng\u00e0y s\u1ea3n xu\u1ea5t, h\u1ea1n d\u00f9ng \u0111\u01b0\u1ee3c in tr\u00ean bao b\u00ec tr\u01b0\u1edbc khi mua. Kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng s\u1eefa khi h\u1ed9p b\u1ecb ph\u1ed3ng, r\u00f2 r\u1ec9 ho\u1eb7c c\u00f3 d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng.<\/p>\n        <div class=\"tiki-product-slider\">\n            <div class='tiki-product-slider-title'>Tham kh\u1ea3o c\u00e1c d\u00f2ng s\u1eefa n\u01b0\u1edbc v\u1edbi m\u1ee9c gi\u00e1 \u01b0u \u0111\u00e3i t\u1ea1i Tiki:<\/div>\n            <div class=\"embla\">\n                <div class=\"embla__viewport\">\n                    <div class=\"embla__container\">            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-48-hop-sua-uong-pha-san-dutch-lady-co-gai-ha-lan-cao-khoe-plus-48x110ml-p13409537.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/4c\/83\/3d\/2625ec697ab090fcb74c0c697c3d3311.png\" alt=\"Th\u00f9ng 48 h\u1ed9p S\u1eefa Dinh D\u01b0\u1ee1ng Dutch Lady OmegaSmart \u00cdt \u0110\u01b0\u1eddng 110 ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 48 h\u1ed9p S\u1eefa Dinh D\u01b0\u1ee1ng Dutch Lady OmegaSmart \u00cdt \u0110\u01b0\u1eddng 110 ml\">Th\u00f9ng 48 h\u1ed9p S\u1eefa Dinh D\u01b0\u1ee1ng Dutch Lady OmegaSmart \u00cdt \u0110\u01b0\u1eddng 110 ml<\/h4>\n                    <div class=\"product-info-price\">\n                        300.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">400.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-25%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-48-hop-sua-nestle-milo-nuoc-180ml-hop-p10240037.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/media\/catalog\/product\/product\/20\/4a\/f4\/06830ac218c3befdf2bc865abc92fe55.jpg\" alt=\"Th\u00f9ng 48 H\u1ed9p S\u1eefa Nestl\u00e9 MILO N\u01b0\u1edbc (180ml \/ H\u1ed9p)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/c2\/bc\/6d\/ff18cc8968e2bbb43f7ac58efbfafdff.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 48 H\u1ed9p S\u1eefa Nestl\u00e9 MILO N\u01b0\u1edbc (180ml \/ H\u1ed9p)\">Th\u00f9ng 48 H\u1ed9p S\u1eefa Nestl\u00e9 MILO N\u01b0\u1edbc (180ml \/ H\u1ed9p)<\/h4>\n                    <div class=\"product-info-price\">\n                        427.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">430.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-1%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-48-hop-sua-nuoc-pediasure-10-huong-vani-hop-180ml-p113833564.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/79\/28\/77\/a71467626d2833ca3bdb2b2851647ab1.png\" alt=\"Th\u00f9ng 48 h\u1ed9p s\u1eefa n\u01b0\u1edbc Pediasure 10+ h\u01b0\u01a1ng vani (h\u1ed9p 180ml)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 48 h\u1ed9p s\u1eefa n\u01b0\u1edbc Pediasure 10+ h\u01b0\u01a1ng vani (h\u1ed9p 180ml)\">Th\u00f9ng 48 h\u1ed9p s\u1eefa n\u01b0\u1edbc Pediasure 10+ h\u01b0\u01a1ng vani (h\u1ed9p 180ml)<\/h4>\n                    <div class=\"product-info-price\">\n                        1.791.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 10\/10<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-chai-nuoc-uong-sua-trai-cay-mang-cau-tu-nhien-th-true-juice-milk-300ml-p279411837.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/52\/8a\/a8\/4e6c56a73763516e5fb10ddb6af07aff.png\" alt=\"[HSD: 31-12-2026] Th\u00f9ng 24 chai n\u01b0\u1edbc u\u1ed1ng s\u1eefa tr\u00e1i c\u00e2y M\u00e3ng C\u1ea7u T\u1ef1 Nhi\u00ean TH true JUICE milk 300ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/c2\/bc\/6d\/ff18cc8968e2bbb43f7ac58efbfafdff.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"[HSD: 31-12-2026] Th\u00f9ng 24 chai n\u01b0\u1edbc u\u1ed1ng s\u1eefa tr\u00e1i c\u00e2y M\u00e3ng C\u1ea7u T\u1ef1 Nhi\u00ean TH true JUICE milk 300ml\">[HSD: 31-12-2026] Th\u00f9ng 24 chai n\u01b0\u1edbc u\u1ed1ng s\u1eefa tr\u00e1i c\u00e2y M\u00e3ng C\u1ea7u T\u1ef1 Nhi\u00ean TH true JUICE milk 300ml<\/h4>\n                    <div class=\"product-info-price\">\n                        250.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">359.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-30%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-chai-nuoc-uong-sua-trai-cay-th-true-juice-milk-cam-tu-nhien-300-ml-p279411851.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/86\/db\/18\/1a68746fe2b6f7dcbf6d999de709fd2c.png\" alt=\"Th\u00f9ng 24 chai n\u01b0\u1edbc u\u1ed1ng s\u1eefa tr\u00e1i c\u00e2y TH true JUICE milk cam t\u1ef1 nhi\u00ean 300 ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/c2\/bc\/6d\/ff18cc8968e2bbb43f7ac58efbfafdff.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 24 chai n\u01b0\u1edbc u\u1ed1ng s\u1eefa tr\u00e1i c\u00e2y TH true JUICE milk cam t\u1ef1 nhi\u00ean 300 ml\">Th\u00f9ng 24 chai n\u01b0\u1edbc u\u1ed1ng s\u1eefa tr\u00e1i c\u00e2y TH true JUICE milk cam t\u1ef1 nhi\u00ean 300 ml<\/h4>\n                    <div class=\"product-info-price\">\n                        250.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">347.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-28%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-chai-nuoc-uong-sua-trai-cay-th-true-juice-milk-dau-tu-nhien-300-ml-300-ml-x-24-p279408576.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ba\/81\/5d\/e785f8e6c1fc3f871004ca0a57ec8e20.png\" alt=\"Th\u00f9ng 24 chai n\u01b0\u1edbc u\u1ed1ng s\u1eefa tr\u00e1i c\u00e2y TH true JUICE milk d\u00e2u t\u1ef1 nhi\u00ean 300 ml (300 ml x 24)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/c2\/bc\/6d\/ff18cc8968e2bbb43f7ac58efbfafdff.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 24 chai n\u01b0\u1edbc u\u1ed1ng s\u1eefa tr\u00e1i c\u00e2y TH true JUICE milk d\u00e2u t\u1ef1 nhi\u00ean 300 ml (300 ml x 24)\">Th\u00f9ng 24 chai n\u01b0\u1edbc u\u1ed1ng s\u1eefa tr\u00e1i c\u00e2y TH true JUICE milk d\u00e2u t\u1ef1 nhi\u00ean 300 ml (300 ml x 24)<\/h4>\n                    <div class=\"product-info-price\">\n                        250.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">359.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-30%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-chai-nuoc-uong-sua-trai-cay-th-true-juice-milk-huong-vi-chuoi-tu-nhien-300-ml-p279411801.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/2d\/5c\/36\/dc222d56913294ce311f5df263467001.png\" alt=\"Th\u00f9ng 24 chai n\u01b0\u1edbc u\u1ed1ng s\u1eefa tr\u00e1i c\u00e2y TH true JUICE milk h\u01b0\u01a1ng v\u1ecb chu\u1ed1i t\u1ef1 nhi\u00ean 300 ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/c2\/bc\/6d\/ff18cc8968e2bbb43f7ac58efbfafdff.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 24 chai n\u01b0\u1edbc u\u1ed1ng s\u1eefa tr\u00e1i c\u00e2y TH true JUICE milk h\u01b0\u01a1ng v\u1ecb chu\u1ed1i t\u1ef1 nhi\u00ean 300 ml\">Th\u00f9ng 24 chai n\u01b0\u1edbc u\u1ed1ng s\u1eefa tr\u00e1i c\u00e2y TH true JUICE milk h\u01b0\u01a1ng v\u1ecb chu\u1ed1i t\u1ef1 nhi\u00ean 300 ml<\/h4>\n                    <div class=\"product-info-price\">\n                        265.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">359.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-26%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-chai-nuoc-uong-sua-trai-cay-th-true-juice-milk-viet-quat-tu-nhien-300ml-p279411693.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/2c\/be\/b2\/0c8a4d4599b57ee6eefeba72d567b449.png\" alt=\"Th\u00f9ng 24 chai n\u01b0\u1edbc u\u1ed1ng s\u1eefa tr\u00e1i c\u00e2y TH true JUICE milk vi\u1ec7t qu\u1ea5t t\u1ef1 nhi\u00ean 300ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/c2\/bc\/6d\/ff18cc8968e2bbb43f7ac58efbfafdff.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 24 chai n\u01b0\u1edbc u\u1ed1ng s\u1eefa tr\u00e1i c\u00e2y TH true JUICE milk vi\u1ec7t qu\u1ea5t t\u1ef1 nhi\u00ean 300ml\">Th\u00f9ng 24 chai n\u01b0\u1edbc u\u1ed1ng s\u1eefa tr\u00e1i c\u00e2y TH true JUICE milk vi\u1ec7t qu\u1ea5t t\u1ef1 nhi\u00ean 300ml<\/h4>\n                    <div class=\"product-info-price\">\n                        250.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">359.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-30%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-chai-sua-nuoc-abbott-ensure-gold-vigor-237ml-p185908335.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d4\/36\/3c\/ae964af70dffd387ef134d63d157b59a.png\" alt=\"Th\u00f9ng 24 Chai S\u1eefa N\u01b0\u1edbc Abbott Ensure Gold Vigor 237ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 24 Chai S\u1eefa N\u01b0\u1edbc Abbott Ensure Gold Vigor 237ml\">Th\u00f9ng 24 Chai S\u1eefa N\u01b0\u1edbc Abbott Ensure Gold Vigor 237ml<\/h4>\n                    <div class=\"product-info-price\">\n                        1.733.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 10\/10<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-6-chai-su-a-nuo-c-abbott-ensure-liquid-vanilla-237ml-p514255.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ed\/46\/fb\/0f2d6c7a213cc73254c6a771f55acf4e.jpg\" alt=\"Combo 6 Chai S\u01b0\u0303a N\u01b0\u01a1\u0301c Abbott Ensure Liquid Vanilla 237ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo 6 Chai S\u01b0\u0303a N\u01b0\u01a1\u0301c Abbott Ensure Liquid Vanilla 237ml\">Combo 6 Chai S\u01b0\u0303a N\u01b0\u01a1\u0301c Abbott Ensure Liquid Vanilla 237ml<\/h4>\n                    <div class=\"product-info-price\">\n                        329.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 10\/10<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-6-chai-sua-nuoc-abbott-ensure-gold-vigor-237ml-p514268.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/38\/1b\/cd\/a0237ae238472ee5d6f5389f35027375.jpg\" alt=\"Combo 6 Chai S\u1eefa N\u01b0\u1edbc Abbott Ensure Gold Vigor 237ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo 6 Chai S\u1eefa N\u01b0\u1edbc Abbott Ensure Gold Vigor 237ml\">Combo 6 Chai S\u1eefa N\u01b0\u1edbc Abbott Ensure Gold Vigor 237ml<\/h4>\n                    <div class=\"product-info-price\">\n                        455.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 10\/10<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-7-ngay-nuoc-nano-trai-cay-sua-hat-onelife-p179955734.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/2e\/df\/1f\/14092420932de6880387a89862d30e89.jpg\" alt=\"(T\u1eb7ng 1 chai) Combo 7 Ng\u00e0y N\u01b0\u1edbc Nano Tr\u00e1i C\u00e2y - S\u1eefa H\u1ea1t OneLife\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"(T\u1eb7ng 1 chai) Combo 7 Ng\u00e0y N\u01b0\u1edbc Nano Tr\u00e1i C\u00e2y - S\u1eefa H\u1ea1t OneLife\">(T\u1eb7ng 1 chai) Combo 7 Ng\u00e0y N\u01b0\u1edbc Nano Tr\u00e1i C\u00e2y - S\u1eefa H\u1ea1t OneLife<\/h4>\n                    <div class=\"product-info-price\">\n                        315.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 08\/10<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/nuoc-rua-p260807287.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/68\/3d\/0a\/60e081905ddef3c8bfe9c89e7cf45120.jpeg\" alt=\"N\u01b0\u1edbc r\u1eeda\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"N\u01b0\u1edbc r\u1eeda\">N\u01b0\u1edbc r\u1eeda<\/h4>\n                    <div class=\"product-info-price\">\n                        268.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ch\u1ee7 nh\u1eadt, 11\/10<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-48-hop-sua-nuoc-abbott-similac-110ml-p217641424.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/e1\/c8\/77\/2fc4a2f1cb0c314b7ed65b7456ae3905.png\" alt=\"Th\u00f9ng 48 H\u1ed9p S\u1eefa N\u01b0\u1edbc Abbott Similac 110ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 48 H\u1ed9p S\u1eefa N\u01b0\u1edbc Abbott Similac 110ml\">Th\u00f9ng 48 H\u1ed9p S\u1eefa N\u01b0\u1edbc Abbott Similac 110ml<\/h4>\n                    <div class=\"product-info-price\">\n                        756.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 10\/10<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-30-chai-sua-nuoc-abbott-glucerna-vani-220ml-p24026125.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/media\/catalog\/product\/product\/c9\/8c\/30\/7f6d847f5ff55b1d5797e8b8c6a50096.png\" alt=\"Th\u00f9ng 30 Chai S\u1eefa N\u01b0\u1edbc Abbott Glucerna Vani 220ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/c2\/bc\/6d\/ff18cc8968e2bbb43f7ac58efbfafdff.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 30 Chai S\u1eefa N\u01b0\u1edbc Abbott Glucerna Vani 220ml\">Th\u00f9ng 30 Chai S\u1eefa N\u01b0\u1edbc Abbott Glucerna Vani 220ml<\/h4>\n                    <div class=\"product-info-price\">\n                        1.829.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">2.158.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-15%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sua-duong-dang-gel-cap-nuoc-su-m37-water-full-rebalancing-emulsion-120ml-p277273324.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/7f\/6f\/02\/33c301274c96589c2dd354ba2f491844.jpg\" alt=\"S\u1eefa d\u01b0\u1ee1ng d\u1ea1ng gel c\u1ea5p n\u01b0\u1edbc Su:m37 Water-full Rebalancing Emulsion 120ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u1eefa d\u01b0\u1ee1ng d\u1ea1ng gel c\u1ea5p n\u01b0\u1edbc Su:m37 Water-full Rebalancing Emulsion 120ml\">S\u1eefa d\u01b0\u1ee1ng d\u1ea1ng gel c\u1ea5p n\u01b0\u1edbc Su:m37 Water-full Rebalancing Emulsion 120ml<\/h4>\n                    <div class=\"product-info-price\">\n                        1.055.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">1.450.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-27%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 10\/10<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-chai-sua-nuoc-abbott-pediasure-vani-237ml-cho-tre-tu-1-10-tuoi-p57044918.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/49\/24\/70\/75a1bf7c03cec03057c1a5e5eee4b5c6.png\" alt=\"Th\u00f9ng 24 Chai S\u1eefa N\u01b0\u1edbc Abbott Pediasure Vani 237ml cho tr\u1ebb t\u1eeb 1-10 tu\u1ed5i\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/c2\/bc\/6d\/ff18cc8968e2bbb43f7ac58efbfafdff.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 24 Chai S\u1eefa N\u01b0\u1edbc Abbott Pediasure Vani 237ml cho tr\u1ebb t\u1eeb 1-10 tu\u1ed5i\">Th\u00f9ng 24 Chai S\u1eefa N\u01b0\u1edbc Abbott Pediasure Vani 237ml cho tr\u1ebb t\u1eeb 1-10 tu\u1ed5i<\/h4>\n                    <div class=\"product-info-price\">\n                        1.119.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">1.334.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-16%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-2-nuoc-rua-binh-sua-goi-p120380556.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/3c\/b3\/8e\/2a5795cfd08ad08d7153c8ba7c9e5f1a.jpg\" alt=\"Combo 2 n\u01b0\u1edbc r\u1eeda b\u00ecnh s\u1eefa  (G\u00f3i)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo 2 n\u01b0\u1edbc r\u1eeda b\u00ecnh s\u1eefa  (G\u00f3i)\">Combo 2 n\u01b0\u1edbc r\u1eeda b\u00ecnh s\u1eefa  (G\u00f3i)<\/h4>\n                    <div class=\"product-info-price\">\n                        180.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 10\/10<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-48-hop-sua-nuoc-abbott-similac-180ml-cho-tre-tu-1-tuoi-p35043549.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ae\/01\/39\/613807c3a0e39258903e340c4e9c8d0e.jpg\" alt=\"Th\u00f9ng 48 H\u1ed9p S\u1eefa N\u01b0\u1edbc Abbott Similac 180ml cho tr\u1ebb t\u1eeb 1 tu\u1ed5i\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/c2\/bc\/6d\/ff18cc8968e2bbb43f7ac58efbfafdff.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 48 H\u1ed9p S\u1eefa N\u01b0\u1edbc Abbott Similac 180ml cho tr\u1ebb t\u1eeb 1 tu\u1ed5i\">Th\u00f9ng 48 H\u1ed9p S\u1eefa N\u01b0\u1edbc Abbott Similac 180ml cho tr\u1ebb t\u1eeb 1 tu\u1ed5i<\/h4>\n                    <div class=\"product-info-price\">\n                        1.050.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">1.241.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-15%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-6-chai-sua-nuoc-abbott-glucerna-vani-220ml-p24025059.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/fa\/dc\/8d\/0518160fb10ff03a77dc4ceb11529b80.jpg\" alt=\"Combo 6 Chai S\u1eefa N\u01b0\u1edbc Abbott Glucerna Vani 220ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo 6 Chai S\u1eefa N\u01b0\u1edbc Abbott Glucerna Vani 220ml\">Combo 6 Chai S\u1eefa N\u01b0\u1edbc Abbott Glucerna Vani 220ml<\/h4>\n                    <div class=\"product-info-price\">\n                        384.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 10\/10<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sua-tam-sua-de-lynan-chiet-xuat-ngoc-trai-nhap-khau-malaysia-chai-1200ml-p262815694.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/05\/d3\/80\/7e070ce59e7da8a051f45ee3537e4de3.jpg\" alt=\"S\u1eefa t\u1eafm s\u1eefa d\u00ea LyNan- Nh\u1eadp kh\u1ea9u Malaysia (chai 1200ml)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u1eefa t\u1eafm s\u1eefa d\u00ea LyNan- Nh\u1eadp kh\u1ea9u Malaysia (chai 1200ml)\">S\u1eefa t\u1eafm s\u1eefa d\u00ea LyNan- Nh\u1eadp kh\u1ea9u Malaysia (chai 1200ml)<\/h4>\n                    <div class=\"product-info-price\">\n                        169.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 2, 12\/10<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-chai-nuoc-uong-pororo-huong-vi-sua-235ml-p273823347.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/0e\/8f\/78\/c146c994144879f5595116ed5c1dc45a.png\" alt=\"Th\u00f9ng 24 Chai N\u01b0\u1edbc U\u1ed1ng Pororo H\u01b0\u01a1ng V\u1ecb S\u1eefa 235ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 24 Chai N\u01b0\u1edbc U\u1ed1ng Pororo H\u01b0\u01a1ng V\u1ecb S\u1eefa 235ml\">Th\u00f9ng 24 Chai N\u01b0\u1edbc U\u1ed1ng Pororo H\u01b0\u01a1ng V\u1ecb S\u1eefa 235ml<\/h4>\n                    <div class=\"product-info-price\">\n                        361.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">480.713<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-25%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-48-hop-sua-nuoc-abbott-pediasure-vani-180ml-cho-tre-tu-1-10-tuoi-p57044932.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/85\/a5\/d9\/57656944186ce9e90a593fd927442cd7.jpg\" alt=\"Th\u00f9ng 48 H\u1ed9p S\u1eefa N\u01b0\u1edbc Abbott Pediasure Vani 180ml cho tr\u1ebb t\u1eeb 1 - 10 tu\u1ed5i\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/c2\/bc\/6d\/ff18cc8968e2bbb43f7ac58efbfafdff.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 48 H\u1ed9p S\u1eefa N\u01b0\u1edbc Abbott Pediasure Vani 180ml cho tr\u1ebb t\u1eeb 1 - 10 tu\u1ed5i\">Th\u00f9ng 48 H\u1ed9p S\u1eefa N\u01b0\u1edbc Abbott Pediasure Vani 180ml cho tr\u1ebb t\u1eeb 1 - 10 tu\u1ed5i<\/h4>\n                    <div class=\"product-info-price\">\n                        1.752.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">2.315.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-24%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sua-tam-sua-de-lynan-huong-vani-nhap-khau-chinh-hang-p279391508.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d3\/54\/06\/981eeb0d0a81b825eecb60e5e6a2becd.jpg\" alt=\"S\u1eefa t\u1eafm s\u1eefa d\u00ea LyNan Malaysia - Nh\u1eadp kh\u1ea9u ch\u00ednh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u1eefa t\u1eafm s\u1eefa d\u00ea LyNan Malaysia - Nh\u1eadp kh\u1ea9u ch\u00ednh h\u00e3ng\">S\u1eefa t\u1eafm s\u1eefa d\u00ea LyNan Malaysia - Nh\u1eadp kh\u1ea9u ch\u00ednh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        195.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 2, 12\/10<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a><\/div>\n                <\/div>\n                        <button class=\"embla__control embla__prev\"><iconify-icon icon=\"tabler:chevron-left\"><\/iconify-icon><\/button>\n        <button class=\"embla__control embla__next\"><iconify-icon icon=\"tabler:chevron-right\"><\/iconify-icon><\/button>\n            <\/div>\n        <\/div>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li><a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/blog\/sua-cong-thuc-la-gi\/\">S\u1eefa c\u00f4ng th\u1ee9c l\u00e0 g\u00ec? Ki\u1ebfn th\u1ee9c c\u1ea7n bi\u1ebft \u0111\u1ec3 nu\u00f4i con an to\u00e0n<\/a><\/li>\n<li><a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/blog\/sua-mat-la-gi\/\">S\u1eefa m\u00e1t l\u00e0 g\u00ec? C\u00f4ng d\u1ee5ng, c\u00e1ch ch\u1ecdn s\u1eefa h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a cho b\u00e9<\/a><\/li>\n<li><a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/blog\/hmo-trong-sua-la-gi\/\">HMO l\u00e0 g\u00ec? T\u00e1c d\u1ee5ng v\u00e0 ngu\u1ed3n b\u1ed5 sung HMO cho tr\u1ebb<\/a><\/li>\n<\/ul>\n<p><em>S\u1eefa lactose free l\u00e0 gi\u1ea3i ph\u00e1p dinh d\u01b0\u1ee1ng khoa h\u1ecdc, gi\u00fap ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng b\u1ea5t dung n\u1ea1p \u0111\u01b0\u1eddng s\u1eefa h\u1ea5p thu tr\u1ecdn v\u1eb9n ngu\u1ed3n canxi v\u00e0 protein qu\u00fd gi\u00e1 m\u00e0 kh\u00f4ng lo \u0111\u1ed1i m\u1eb7t v\u1edbi t\u00ecnh tr\u1ea1ng r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a. Tuy nhi\u00ean, ng\u01b0\u1eddi b\u1ecb d\u1ecb \u1ee9ng \u0111\u1ea1m s\u1eefa b\u00f2 tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m n\u00e0y nh\u1eb1m tr\u00e1nh c\u00e1c ph\u1ea3n \u1ee9ng mi\u1ec5n d\u1ecbch nguy hi\u1ec3m. B\u1ea1n h\u00e3y lu\u00f4n ch\u1ee7 \u0111\u1ed9ng \u0111\u1ecdc k\u1ef9 nh\u00e3n m\u00e1c, b\u1ea3ng th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng \u0111\u1ec3 ch\u1ecdn \u0111\u00fang d\u00f2ng s\u1eefa ph\u00f9 h\u1ee3p nh\u1ea5t, t\u1eeb \u0111\u00f3 b\u1ea3o v\u1ec7 an to\u00e0n s\u1ee9c kh\u1ecfe cho b\u1ea3n th\u00e2n v\u00e0 gia \u0111\u00ecnh.<\/em><\/p>\n<details style=\"background: #f8f9fa; border: 1px solid #ddd; padding: 10px; border-radius: 4px;\">\n<summary style=\"cursor: pointer; font-weight: bold; display: list-item; outline: none;\">Ngu\u1ed3n tham kh\u1ea3o:<\/summary>\n<div style=\"margin-top: 10px; padding-left: 15px; font-size: 14px; word-break: break-all;\">https:\/\/natura.ca\/en\/what-does-lactose-free-really-mean\/<\/div>\n<\/details>\n","protected":false},"excerpt":{"rendered":"<p>Nhi\u1ec1u ng\u01b0\u1eddi ti\u00eau d\u00f9ng th\u01b0\u1eddng g\u1eb7p t\u00ecnh tr\u1ea1ng \u0111\u1ea7y h\u01a1i, ch\u01b0\u1edbng b\u1ee5ng ho\u1eb7c ti\u00eau ch\u1ea3y ch\u1ec9 sau 30 ph\u00fat \u0111\u1ebfn 2 ti\u1ebfng u\u1ed1ng s\u1eefa b\u00f2 nguy\u00ean b\u1ea3n. Nguy\u00ean nh\u00e2n ch\u00ednh c\u1ee7a hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y l\u00e0 do h\u1ec7 ti\u00eau h\u00f3a thi\u1ebfu h\u1ee5t men \u0111\u1ec3 x\u1eed l\u00fd l\u01b0\u1ee3ng \u0111\u01b0\u1eddng t\u1ef1 nhi\u00ean c\u00f3 trong s\u1eefa. \u0110\u1ec3 gi\u1ea3i quy\u1ebft [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":106163,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,820],"tags":[1089],"class_list":{"0":"post-106162","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dinh-duong","8":"category-suc-khoe","9":"tag-lactose-free-la-gi"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lactose free l\u00e0 g\u00ec? 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H\u01b0\u1edbng d\u1eabn ch\u1ecdn mua s\u1eefa lactose free an to\u00e0n cho h\u1ec7 ti\u00eau h\u00f3a ngay.","og_url":"https:\/\/tiki.vn\/blog\/lactose-free-la-gi\/","og_site_name":"TIKI","article_published_time":"2026-09-28T12:19:21+00:00","article_modified_time":"2026-10-02T12:21:26+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/09\/lactose-free-la-gi-thumb.jpg","type":"image\/jpeg"}],"author":"Vy Nguy\u1ec5n","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"Vy Nguy\u1ec5n","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"11 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tiki.vn\/blog\/lactose-free-la-gi\/","url":"https:\/\/tiki.vn\/blog\/lactose-free-la-gi\/","name":"Lactose free l\u00e0 g\u00ec? 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