{"id":106907,"date":"2026-09-25T19:32:39","date_gmt":"2026-09-25T12:32:39","guid":{"rendered":"https:\/\/tiki.vn\/blog\/?p=106907"},"modified":"2026-10-02T19:32:52","modified_gmt":"2026-10-02T12:32:52","slug":"cach-boi-kem-chong-nang","status":"publish","type":"post","link":"https:\/\/tiki.vn\/blog\/cach-boi-kem-chong-nang\/","title":{"rendered":"C\u00e1ch b\u00f4i kem ch\u1ed1ng n\u1eafng \u0111\u00fang c\u00e1ch: 6 b\u01b0\u1edbc chu\u1ea9n b\u00e1c s\u0129 da li\u1ec5u"},"content":{"rendered":"<p>Kem ch\u1ed1ng n\u1eafng l\u00e0 b\u01b0\u1edbc ch\u0103m s\u00f3c da quan tr\u1ecdng gi\u00fap b\u1ea3o v\u1ec7 l\u00e0n da tr\u01b0\u1edbc t\u00e1c \u0111\u1ed9ng c\u1ee7a tia UV v\u00e0 h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng s\u1ea1m, ch\u00e1y n\u1eafng. Tuy nhi\u00ean, b\u00f4i kem ch\u1ed1ng n\u1eafng \u0111\u00fang c\u00e1ch kh\u00f4ng ch\u1ec9 n\u1eb1m \u1edf vi\u1ec7c ch\u1ecdn s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p m\u00e0 c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o l\u01b0\u1ee3ng d\u00f9ng, th\u1eddi \u0111i\u1ec3m thoa v\u00e0 c\u00e1ch d\u1eb7m l\u1ea1i. C\u00f9ng Tiki t\u00ecm hi\u1ec3u c\u00e1ch b\u00f4i kem ch\u1ed1ng n\u1eafng \u0111\u00fang chu\u1ea9n \u0111\u1ec3 b\u1ea3o v\u1ec7 da hi\u1ec7u qu\u1ea3 v\u00e0 duy tr\u00ec l\u00e0n da kh\u1ecfe m\u1ea1nh m\u1ed7i ng\u00e0y.<\/p>\n<h2><strong>Nh\u1eefng \u0111i\u1ec3m ch\u00ednh<\/strong><\/h2>\n<ul>\n<li>B\u00f4i <a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/kem-chong-nang\/c3422\">kem ch\u1ed1ng n\u1eafng<\/a> \u1edf b\u01b0\u1edbc cu\u1ed1i routine bu\u1ed5i s\u00e1ng, sau d\u01b0\u1ee1ng da v\u00e0 tr\u01b0\u1edbc trang \u0111i\u1ec3m \u0111\u1ec3 b\u1ea3o v\u1ec7 da tr\u01b0\u1edbc t\u00e1c \u0111\u1ed9ng c\u1ee7a tia UV.<\/li>\n<li>L\u1ea5y \u0111\u1ee7 l\u01b0\u1ee3ng kem, thoa \u0111\u1ec1u l\u00ean m\u1eb7t, c\u1ed5, tai v\u00e0 c\u00e1c v\u00f9ng da ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng, tr\u00e1nh b\u1ecf s\u00f3t nh\u1eefng v\u1ecb tr\u00ed kh\u00f3 quan s\u00e1t.<\/li>\n<li>Thoa l\u1ea1i kem ch\u1ed1ng n\u1eafng khi \u1edf ngo\u00e0i tr\u1eddi l\u00e2u, sau khi b\u01a1i ho\u1eb7c \u0111\u1ed5 m\u1ed3 h\u00f4i \u0111\u1ec3 duy tr\u00ec kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 da.<\/li>\n<li>\u01afu ti\u00ean kem ch\u1ed1ng n\u1eafng ph\u1ed5 r\u1ed9ng SPF 30 tr\u1edf l\u00ean, \u0111\u1ed3ng th\u1eddi k\u1ebft h\u1ee3p m\u0169, qu\u1ea7n \u00e1o che ph\u1ee7 v\u00e0 b\u00f3ng r\u00e2m khi ti\u1ebfp x\u00fac \u00e1nh n\u1eafng.<\/li>\n<li>Ki\u1ec3m tra h\u1ea1n d\u00f9ng, b\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch v\u00e0 ng\u01b0ng s\u1eed d\u1ee5ng n\u1ebfu kem c\u00f3 d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng ho\u1eb7c da xu\u1ea5t hi\u1ec7n ph\u1ea3n \u1ee9ng k\u00e9o d\u00e0i.<\/li>\n<\/ul>\n<h2><strong>1. Kem ch\u1ed1ng n\u1eafng n\u00ean \u0111\u01b0\u1ee3c b\u00f4i \u1edf b\u01b0\u1edbc n\u00e0o trong routine bu\u1ed5i s\u00e1ng?<\/strong><\/h2>\n<p>Kem ch\u1ed1ng n\u1eafng th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u1edf b\u01b0\u1edbc cu\u1ed1i c\u1ee7a routine ch\u0103m s\u00f3c da bu\u1ed5i s\u00e1ng, tr\u01b0\u1edbc khi trang \u0111i\u1ec3m. Th\u1ee9 t\u1ef1 c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh t\u00f9y s\u1ed1 l\u01b0\u1ee3ng s\u1ea3n ph\u1ea9m v\u00e0 h\u01b0\u1edbng d\u1eabn c\u1ee7a t\u1eebng c\u00f4ng th\u1ee9c.<\/p>\n<ul>\n<li><strong>Routine t\u1ed1i gi\u1ea3n: <\/strong>L\u00e0m s\u1ea1ch da, d\u01b0\u1ee1ng \u1ea9m n\u1ebfu c\u1ea7n r\u1ed3i thoa kem ch\u1ed1ng n\u1eafng. N\u1ebfu kem ch\u1ed1ng n\u1eafng \u0111\u00e3 \u0111\u1ee7 kh\u1ea3 n\u0103ng d\u01b0\u1ee1ng \u1ea9m, b\u1ea1n c\u00f3 th\u1ec3 b\u1ecf qua kem d\u01b0\u1ee1ng thay v\u00ec gi\u1ea3m l\u01b0\u1ee3ng kem ch\u1ed1ng n\u1eafng.<\/li>\n<li><strong>Routine c\u00f3 serum v\u00e0 kem d\u01b0\u1ee1ng: <\/strong>Sau b\u01b0\u1edbc l\u00e0m s\u1ea1ch, l\u1ea7n l\u01b0\u1ee3t d\u00f9ng <a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/serum\/c53350\">serum<\/a>, <a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/kem-va-sua-duong-da\/c17170\">kem d\u01b0\u1ee1ng da<\/a> r\u1ed3i \u0111\u1ebfn kem ch\u1ed1ng n\u1eafng. N\u00ean \u0111\u1ec3 s\u1ea3n ph\u1ea9m tr\u01b0\u1edbc \u1ed5n \u0111\u1ecbnh tr\u00ean da, \u0111\u1ed3ng th\u1eddi tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn ri\u00eang n\u1ebfu s\u1ea3n ph\u1ea9m c\u00f3 y\u00eau c\u1ea7u kh\u00e1c.<\/li>\n<li><strong>Khi c\u00f3 trang \u0111i\u1ec3m:<\/strong> Kem ch\u1ed1ng n\u1eafng \u0111\u01b0\u1ee3c thoa sau c\u00e1c b\u01b0\u1edbc d\u01b0\u1ee1ng da v\u00e0 tr\u01b0\u1edbc kem l\u00f3t, kem n\u1ec1n ho\u1eb7c cushion. Khi l\u1edbp ch\u1ed1ng n\u1eafng \u0111\u00e3 \u1ed5n \u0111\u1ecbnh, n\u00ean trang \u0111i\u1ec3m nh\u1eb9 tay \u0111\u1ec3 h\u1ea1n ch\u1ebf l\u00e0m x\u00ea d\u1ecbch s\u1ea3n ph\u1ea9m.<\/li>\n<\/ul>\n<div class='tiki-product-slider' data-query='q=serum&limit=24' data-title='Tham kh\u1ea3o c\u00e1c d\u00f2ng Serum \u0111ang b\u00e1n ch\u1ea1y t\u1ea1i Tiki'><\/div>\n<h2><strong>2. H\u01b0\u1edbng d\u1eabn b\u00f4i kem ch\u1ed1ng n\u1eafng \u0111\u00fang c\u00e1ch <\/strong><\/h2>\n<h3><strong>2.1. L\u00e0m s\u1ea1ch da tr\u01b0\u1edbc khi thoa kem ch\u1ed1ng n\u1eafng<\/strong><\/h3>\n<p>Bu\u1ed5i s\u00e1ng, l\u00e0m s\u1ea1ch da ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng da r\u1ed3i d\u00f9ng kh\u0103n s\u1ea1ch th\u1ea5m nh\u1eb9 n\u01b0\u1edbc. Da n\u00ean kh\u00f4 r\u00e1o, kh\u00f4ng c\u00f2n n\u01b0\u1edbc \u0111\u1ecdng nh\u01b0ng c\u0169ng kh\u00f4ng c\u1ea7n r\u1eeda \u0111\u1ebfn m\u1ee9c kh\u00f4 c\u0103ng. B\u1ea1n kh\u00f4ng c\u1ea7n t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft tr\u01b0\u1edbc khi b\u00f4i kem ch\u1ed1ng n\u1eafng, tr\u1eeb khi s\u1ea3n ph\u1ea9m c\u00f3 h\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng ri\u00eang.<\/p>\n<figure style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"max-w-full h-auto rounded-md my-4\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/09\/5c1b0912-c7d5-42b4-bcce-bced7593fe3e.jpg\" alt=\"L\u00e0m s\u1ea1ch da ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng da r\u1ed3i d\u00f9ng kh\u0103n s\u1ea1ch th\u1ea5m nh\u1eb9 n\u01b0\u1edbc\" width=\"1200\" height=\"675\" \/><figcaption class=\"wp-caption-text\">L\u00e0m s\u1ea1ch da ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng da r\u1ed3i d\u00f9ng kh\u0103n s\u1ea1ch th\u1ea5m nh\u1eb9 n\u01b0\u1edbc<\/figcaption><\/figure>\n<h3><strong>2.2. Ho\u00e0n thi\u1ec7n c\u00e1c b\u01b0\u1edbc d\u01b0\u1ee1ng da c\u1ea7n thi\u1ebft<\/strong><\/h3>\n<p>Sau khi l\u00e0m s\u1ea1ch, s\u1eed d\u1ee5ng serum v\u00e0 kem d\u01b0\u1ee1ng n\u1ebfu c\u1ea7n, sau \u0111\u00f3 ch\u1edd b\u1ec1 m\u1eb7t da b\u1edbt \u01b0\u1edbt tr\u01b0\u1edbc khi thoa kem ch\u1ed1ng n\u1eafng. N\u1ebfu routine c\u00f3 qu\u00e1 nhi\u1ec1u l\u1edbp khi\u1ebfn da b\u00ed ho\u1eb7c n\u1eb7ng m\u1eb7t, c\u00f3 th\u1ec3 l\u01b0\u1ee3c b\u1edbt s\u1ea3n ph\u1ea9m kh\u00f4ng c\u1ea7n thi\u1ebft. Kh\u00f4ng n\u00ean tr\u1ed9n kem ch\u1ed1ng n\u1eafng v\u1edbi serum ho\u1eb7c kem d\u01b0\u1ee1ng v\u00ec c\u00f3 th\u1ec3 l\u00e0m thay \u0111\u1ed5i c\u00e1ch s\u1eed d\u1ee5ng c\u1ee7a s\u1ea3n ph\u1ea9m.<\/p>\n<div class='tiki-product-slider' data-query='q=kem%20d%C6%B0%E1%BB%A1ng%20da&limit=24' data-title='Mua Kem d\u01b0\u1ee1ng da \u0111ang \u0111\u01b0\u1ee3c b\u00e1n ch\u1ea1y t\u1ea1i Tiki'><\/div>\n<h3><strong>2.3. L\u1ea5y \u0111\u1ee7 l\u01b0\u1ee3ng kem ch\u1ed1ng n\u1eafng c\u1ea7n thi\u1ebft<\/strong><\/h3>\n<p>Tr\u01b0\u1edbc khi thoa, x\u00e1c \u0111\u1ecbnh nh\u1eefng v\u00f9ng da c\u1ea7n \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 nh\u01b0 m\u1eb7t, tai, c\u1ed5, tay ho\u1eb7c ch\u00e2n. L\u1ea5y l\u01b0\u1ee3ng kem theo h\u01b0\u1edbng d\u1eabn tr\u00ean nh\u00e3n v\u00e0 c\u00f3 th\u1ec3 chia t\u1ed5ng l\u01b0\u1ee3ng c\u1ea7n d\u00f9ng th\u00e0nh hai l\u01b0\u1ee3t \u0111\u1ec3 d\u1ec5 ph\u00e2n b\u1ed1 \u0111\u1ec1u. Vi\u1ec7c chia th\u00e0nh hai l\u01b0\u1ee3t ch\u1ec9 gi\u00fap thao t\u00e1c thu\u1eadn ti\u1ec7n h\u01a1n, kh\u00f4ng \u0111\u1ed3ng ngh\u0129a v\u1edbi gi\u1ea3m l\u01b0\u1ee3ng s\u1ea3n ph\u1ea9m c\u1ea7n s\u1eed d\u1ee5ng.<\/p>\n<figure style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"max-w-full h-auto rounded-md my-4\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/09\/9248ed95-811f-451d-9f6e-9f78528140a2.jpg\" alt=\"L\u1ea5y \u0111\u1ee7 l\u01b0\u1ee3ng kem ch\u1ed1ng n\u1eafng c\u1ea7n thi\u1ebft\" width=\"1200\" height=\"675\" \/><figcaption class=\"wp-caption-text\">L\u1ea5y \u0111\u1ee7 l\u01b0\u1ee3ng kem ch\u1ed1ng n\u1eafng c\u1ea7n thi\u1ebft<\/figcaption><\/figure>\n<h3><strong>2.4. Thoa kem ch\u1ed1ng n\u1eafng \u0111\u1ec1u tr\u00ean t\u1eebng v\u00f9ng da<\/strong><\/h3>\n<p>D\u00f9ng tay s\u1ea1ch chia kem th\u00e0nh nhi\u1ec1u \u0111i\u1ec3m nh\u1ecf \u1edf tr\u00e1n, hai m\u00e1, m\u0169i, c\u1eb1m v\u00e0 c\u1ed5 r\u1ed3i l\u1ea7n l\u01b0\u1ee3t t\u00e1n \u0111\u1ec1u. N\u00ean thao t\u00e1c nh\u1eb9 nh\u00e0ng khi kem c\u00f2n d\u1ec5 d\u00e0n, tr\u00e1nh \u0111\u1ec3 c\u00e1c \u0111i\u1ec3m kem kh\u00f4 tr\u01b0\u1edbc khi ph\u00e2n b\u1ed1. Kh\u00f4ng c\u1ea7n ch\u00e0 x\u00e1t m\u1ea1nh ho\u1eb7c v\u1ed7 l\u00e2u \u0111\u1ec3 s\u1ea3n ph\u1ea9m th\u1ea5m s\u00e2u v\u00e0o da.<\/p>\n<figure style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"max-w-full h-auto rounded-md my-4\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/09\/43b02854-c6a6-41be-a663-c8b3ab6aa7b9.jpg\" alt=\"Thoa kem ch\u1ed1ng n\u1eafng \u0111\u1ec1u tr\u00ean t\u1eebng v\u00f9ng da\" width=\"1200\" height=\"675\" \/><figcaption class=\"wp-caption-text\">Thoa kem ch\u1ed1ng n\u1eafng \u0111\u1ec1u tr\u00ean t\u1eebng v\u00f9ng da<\/figcaption><\/figure>\n<h3><strong>2.5. Ki\u1ec3m tra nh\u1eefng v\u00f9ng da d\u1ec5 b\u1ecb b\u1ecf s\u00f3t<\/strong><\/h3>\n<p>Sau khi thoa, ki\u1ec3m tra l\u1ea1i \u0111\u01b0\u1eddng ch\u00e2n t\u00f3c, v\u00e0nh tai, sau tai, d\u01b0\u1edbi c\u1eb1m, hai b\u00ean c\u1ed5, sau g\u00e1y v\u00e0 mu b\u00e0n tay n\u1ebfu c\u00e1c v\u00f9ng n\u00e0y ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng. Tr\u00e1nh \u0111\u1ec3 kem ch\u1ed1ng n\u1eafng ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi m\u1eaft ho\u1eb7c ni\u00eam m\u1ea1c. V\u1edbi m\u00f4i v\u00e0 v\u00f9ng quanh m\u1eaft, n\u00ean s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p theo h\u01b0\u1edbng d\u1eabn.<\/p>\n<figure style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"max-w-full h-auto rounded-md my-4\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/09\/bf01d2c2-5cf1-4668-b959-de6d90b7bb78.jpg\" alt=\"Ki\u1ec3m tra nh\u1eefng v\u00f9ng da d\u1ec5 b\u1ecb b\u1ecf s\u00f3t nh\u01b0 sau g\u00e1y\" width=\"1200\" height=\"675\" \/><figcaption class=\"wp-caption-text\">Ki\u1ec3m tra nh\u1eefng v\u00f9ng da d\u1ec5 b\u1ecb b\u1ecf s\u00f3t nh\u01b0 sau g\u00e1y<\/figcaption><\/figure>\n<h3><strong>2.6. Ch\u1edd kem ch\u1ed1ng n\u1eafng \u1ed5n \u0111\u1ecbnh tr\u01b0\u1edbc khi ra ngo\u00e0i<\/strong><\/h3>\n<p>Theo Vi\u1ec7n Da li\u1ec5u Hoa K\u1ef3 (AAD), kem ch\u1ed1ng n\u1eafng n\u00ean \u0111\u01b0\u1ee3c thoa kho\u1ea3ng 15 ph\u00fat tr\u01b0\u1edbc khi ra ngo\u00e0i. Tuy nhi\u00ean, v\u1eabn c\u1ea7n ki\u1ec3m tra h\u01b0\u1edbng d\u1eabn ri\u00eang c\u1ee7a t\u1eebng s\u1ea3n ph\u1ea9m \u0111\u1ec3 s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch. Khi trang \u0111i\u1ec3m, n\u00ean ch\u1edd l\u1edbp ch\u1ed1ng n\u1eafng \u1ed5n \u0111\u1ecbnh tr\u00ean da r\u1ed3i thao t\u00e1c nh\u1eb9 \u0111\u1ec3 h\u1ea1n ch\u1ebf l\u00e0m x\u00ea d\u1ecbch l\u1edbp s\u1ea3n ph\u1ea9m.<\/p>\n<figure style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"max-w-full h-auto rounded-md my-4\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/09\/1f52b742-b6bc-4ea3-824f-d626eee4ab2f.jpg\" alt=\"Khi trang \u0111i\u1ec3m, n\u00ean ch\u1edd l\u1edbp ch\u1ed1ng n\u1eafng \u1ed5n \u0111\u1ecbnh tr\u00ean da r\u1ed3i thao t\u00e1c\" width=\"1200\" height=\"675\" \/><figcaption class=\"wp-caption-text\">Khi trang \u0111i\u1ec3m, n\u00ean ch\u1edd l\u1edbp ch\u1ed1ng n\u1eafng \u1ed5n \u0111\u1ecbnh tr\u00ean da r\u1ed3i thao t\u00e1c<\/figcaption><\/figure>\n<h2><strong>3. L\u01b0\u1ee3ng kem ch\u1ed1ng n\u1eafng bao nhi\u00eau l\u00e0 \u0111\u1ee7 cho m\u1eb7t, c\u1ed5 v\u00e0 c\u01a1 th\u1ec3?<\/strong><\/h2>\n<p>L\u01b0\u1ee3ng kem ch\u1ed1ng n\u1eafng \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn m\u1ee9c \u0111\u1ed9 b\u1ea3o v\u1ec7 da, nh\u01b0ng c\u00e1c c\u00e1ch \u01b0\u1edbc l\u01b0\u1ee3ng t\u1ea1i nh\u00e0 ch\u1ec9 mang t\u00ednh tham kh\u1ea3o. Trong th\u1eed nghi\u1ec7m SPF, ti\u00eau chu\u1ea9n ISO 24444 s\u1eed d\u1ee5ng l\u01b0\u1ee3ng 2 mg\/cm\u00b2, nh\u01b0ng \u0111\u00e2y kh\u00f4ng ph\u1ea3i ph\u00e9p \u0111o b\u1eaft bu\u1ed9c t\u1ea1i nh\u00e0. V\u1edbi kem d\u1ea1ng \u0111\u1eb7c, c\u00f3 th\u1ec3 tham kh\u1ea3o quy t\u1eafc hai ng\u00f3n tay cho v\u00f9ng m\u1eb7t, tuy nhi\u00ean l\u01b0\u1ee3ng th\u1ef1c t\u1ebf c\u00f2n ph\u1ee5 thu\u1ed9c k\u00edch th\u01b0\u1edbc khu\u00f4n m\u1eb7t, \u0111\u1ed9 \u0111\u1eb7c s\u1ea3n ph\u1ea9m v\u00e0 bao b\u00ec.<\/p>\n<p>Khi b\u00f4i cho m\u1eb7t, c\u1ed5 v\u00e0 tai, c\u1ea7n b\u1ed5 sung l\u01b0\u1ee3ng kem t\u01b0\u01a1ng \u1ee9ng v\u1edbi di\u1ec7n t\u00edch da, ch\u00fa \u00fd c\u00e1c v\u00f9ng nh\u01b0 d\u01b0\u1edbi c\u1eb1m, hai b\u00ean c\u1ed5 v\u00e0 sau tai. V\u1edbi c\u01a1 th\u1ec3, AAD \u0111\u01b0a ra m\u1ed1c tham kh\u1ea3o kho\u1ea3ng 28 g cho ph\u1ea7n da kh\u00f4ng \u0111\u01b0\u1ee3c qu\u1ea7n \u00e1o che ph\u1ee7 \u1edf \u0111a s\u1ed1 ng\u01b0\u1eddi l\u1edbn, nh\u01b0ng c\u1ea7n \u0111i\u1ec1u ch\u1ec9nh theo v\u00f3c d\u00e1ng v\u00e0 trang ph\u1ee5c. Kh\u00f4ng n\u00ean quy \u0111\u1ed5i c\u1ee9ng 28 g th\u00e0nh 28 ml v\u00ec m\u1ed7i c\u00f4ng th\u1ee9c c\u00f3 kh\u1ed1i l\u01b0\u1ee3ng ri\u00eang kh\u00e1c nhau.<\/p>\n<figure style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"max-w-full h-auto rounded-md my-4\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/09\/8ee3781c-81c0-4ea9-9265-e27084e48457.jpg\" alt=\"L\u01b0\u1ee3ng kem ch\u1ed1ng n\u1eafng \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn m\u1ee9c \u0111\u1ed9 b\u1ea3o v\u1ec7 da\" width=\"1200\" height=\"675\" \/><figcaption class=\"wp-caption-text\">L\u01b0\u1ee3ng kem ch\u1ed1ng n\u1eafng \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn m\u1ee9c \u0111\u1ed9 b\u1ea3o v\u1ec7 da<\/figcaption><\/figure>\n<h2><strong>4. Khi n\u00e0o c\u1ea7n b\u00f4i l\u1ea1i kem ch\u1ed1ng n\u1eafng?<\/strong><\/h2>\n<p>Th\u1eddi \u0111i\u1ec3m b\u00f4i l\u1ea1i kem ch\u1ed1ng n\u1eafng ph\u1ee5 thu\u1ed9c v\u00e0o m\u1ee9c \u0111\u1ed9 ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng v\u00e0 ho\u1ea1t \u0111\u1ed9ng trong ng\u00e0y. Kh\u00f4ng ph\u1ea3i tr\u01b0\u1eddng h\u1ee3p n\u00e0o c\u0169ng c\u1ea7n b\u00f4i l\u1ea1i gi\u1ed1ng nhau, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o c\u00e1c t\u00ecnh hu\u1ed1ng sau:<\/p>\n<ul>\n<li><strong>Khi \u1edf ngo\u00e0i tr\u1eddi li\u00ean t\u1ee5c:<\/strong> N\u00ean b\u00f4i l\u1ea1i kho\u1ea3ng 2 gi\u1edd m\u1ed9t l\u1ea7n ho\u1eb7c theo h\u01b0\u1edbng d\u1eabn tr\u00ean nh\u00e3n s\u1ea3n ph\u1ea9m \u0111\u1ec3 duy tr\u00ec kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7.<\/li>\n<li><strong>Khi b\u01a1i ho\u1eb7c \u0111\u1ed5 nhi\u1ec1u m\u1ed3 h\u00f4i:<\/strong> N\u00ean b\u00f4i l\u1ea1i s\u1edbm h\u01a1n, \u0111\u1eb7c bi\u1ec7t sau khi lau ng\u01b0\u1eddi ho\u1eb7c theo th\u1eddi gian \u0111\u01b0\u1ee3c nh\u00e0 s\u1ea3n xu\u1ea5t h\u01b0\u1edbng d\u1eabn.<\/li>\n<li><strong>Khi l\u00e0m vi\u1ec7c trong v\u0103n ph\u00f2ng:<\/strong> N\u1ebfu \u1edf xa c\u1eeda s\u1ed5 v\u00e0 \u00edt ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng, c\u00f3 th\u1ec3 c\u00e2n nh\u1eafc b\u00f4i l\u1ea1i tr\u01b0\u1edbc khi ra ngo\u00e0i.<\/li>\n<li><strong>Khi ng\u1ed3i g\u1ea7n c\u1eeda s\u1ed5 c\u00f3 n\u1eafng:<\/strong> N\u00ean h\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi \u00e1nh n\u1eafng v\u00e0 c\u00e2n nh\u1eafc b\u00f4i l\u1ea1i kem khi c\u1ea7n thi\u1ebft.<\/li>\n<li><strong>Khi \u0111ang trang \u0111i\u1ec3m:<\/strong> \u01afu ti\u00ean duy tr\u00ec \u0111\u1ee7 l\u01b0\u1ee3ng kem ch\u1ed1ng n\u1eafng thay v\u00ec c\u1ed1 gi\u1eef nguy\u00ean l\u1edbp n\u1ec1n, \u0111\u1ed3ng th\u1eddi l\u1ef1a ch\u1ecdn c\u00e1ch b\u00f4i l\u1ea1i ph\u00f9 h\u1ee3p v\u1edbi l\u1edbp trang \u0111i\u1ec3m.<\/li>\n<\/ul>\n<div class='tiki-product-slider' data-query='q=kem%20ch%E1%BB%91ng%20n%E1%BA%AFng%20h%C3%B3a%20h%E1%BB%8Dc&limit=24' data-title='Mua Kem ch\u1ed1ng n\u1eafng h\u00f3a h\u1ecdc \u0111ang b\u00e1n ch\u1ea1y t\u1ea1i Tiki'><\/div>\n<h2><strong>5. Nh\u1eefng l\u01b0u \u00fd gi\u00fap duy tr\u00ec kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 da<\/strong><\/h2>\n<p>\u0110\u1ec3 kem ch\u1ed1ng n\u1eafng ph\u00e1t huy hi\u1ec7u qu\u1ea3 b\u1ea3o v\u1ec7, b\u1ea1n c\u1ea7n ch\u00fa \u00fd c\u1ea3 c\u00e1ch \u0111\u1ecdc th\u00f4ng tin tr\u00ean nh\u00e3n, l\u01b0\u1ee3ng d\u00f9ng v\u00e0 th\u00f3i quen s\u1eed d\u1ee5ng h\u1eb1ng ng\u00e0y. B\u00ean c\u1ea1nh \u0111\u00f3, vi\u1ec7c che ch\u1eafn v\u00e0 x\u1eed l\u00fd \u0111\u00fang khi da c\u00f3 ph\u1ea3n \u1ee9ng c\u0169ng r\u1ea5t quan tr\u1ecdng.<\/p>\n<ul>\n<li><strong>Ki\u1ec3m tra th\u00f4ng tin tr\u00ean nh\u00e3n:<\/strong> \u01afu ti\u00ean kem ch\u1ed1ng n\u1eafng ph\u1ed5 r\u1ed9ng, SPF t\u1eeb 30 tr\u1edf l\u00ean theo khuy\u1ebfn ngh\u1ecb c\u1ee7a AAD. SPF kh\u00f4ng ph\u1ea3i s\u1ed1 gi\u1edd b\u1ea3o v\u1ec7 tuy\u1ec7t \u0111\u1ed1i, \u0111\u1ed3ng th\u1eddi c\u1ea7n ki\u1ec3m tra h\u1ea1n d\u00f9ng v\u00e0 \u0111i\u1ec1u ki\u1ec7n b\u1ea3o qu\u1ea3n s\u1ea3n ph\u1ea9m.<\/li>\n<li><strong>Tr\u00e1nh b\u00f4i thi\u1ebfu ho\u1eb7c b\u1ecf s\u00f3t v\u00f9ng da: <\/strong>\u0110\u1ea3m b\u1ea3o l\u01b0\u1ee3ng kem ph\u00f9 h\u1ee3p v\u00e0 thoa \u0111\u1ec1u l\u00ean c\u00e1c v\u00f9ng da ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng nh\u01b0 tai, c\u1ed5, mu b\u00e0n tay. Kh\u00f4ng n\u00ean ch\u1ec9 d\u1ef1a v\u00e0o l\u1edbp trang \u0111i\u1ec3m c\u00f3 SPF \u0111\u1ec3 b\u1ea3o v\u1ec7 da.<\/li>\n<li><strong>Thoa l\u1ea1i khi c\u1ea7n thi\u1ebft:<\/strong> Khi ti\u1ebfp t\u1ee5c \u1edf ngo\u00e0i tr\u1eddi, \u0111\u1eb7c bi\u1ec7t sau khi b\u01a1i, \u0111\u1ed5 m\u1ed3 h\u00f4i ho\u1eb7c lau ng\u01b0\u1eddi, c\u1ea7n thoa l\u1ea1i theo h\u01b0\u1edbng d\u1eabn c\u1ee7a s\u1ea3n ph\u1ea9m. \u0110\u1ed3ng th\u1eddi n\u00ean k\u1ebft h\u1ee3p m\u0169, qu\u1ea7n \u00e1o che ph\u1ee7 v\u00e0 t\u00ecm b\u00f3ng r\u00e2m.<\/li>\n<li><strong>Kh\u00f4ng tr\u1ed9n kem ch\u1ed1ng n\u1eafng v\u1edbi s\u1ea3n ph\u1ea9m kh\u00e1c:<\/strong> Kh\u00f4ng n\u00ean pha kem ch\u1ed1ng n\u1eafng v\u1edbi serum, kem d\u01b0\u1ee1ng ho\u1eb7c s\u1ea3n ph\u1ea9m kh\u00e1c v\u00ec c\u00f3 th\u1ec3 l\u00e0m thay \u0111\u1ed5i c\u00e1ch s\u1eed d\u1ee5ng v\u00e0 kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 c\u1ee7a c\u00f4ng th\u1ee9c.<\/li>\n<li><strong>Ng\u01b0ng s\u1eed d\u1ee5ng khi s\u1ea3n ph\u1ea9m c\u00f3 d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng:<\/strong> Kh\u00f4ng n\u00ean ti\u1ebfp t\u1ee5c d\u00f9ng kem \u0111\u00e3 h\u1ebft h\u1ea1n, thay \u0111\u1ed5i r\u00f5 v\u1ec1 m\u00e0u, m\u00f9i ho\u1eb7c k\u1ebft c\u1ea5u. B\u1ea3o qu\u1ea3n s\u1ea3n ph\u1ea9m theo h\u01b0\u1edbng d\u1eabn, tr\u00e1nh nhi\u1ec7t \u0111\u1ed9 cao v\u00e0 \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp.<\/li>\n<li><strong>Tham kh\u1ea3o b\u00e1c s\u0129 khi da ph\u1ea3n \u1ee9ng k\u00e9o d\u00e0i:<\/strong> N\u1ebfu da b\u1ecb k\u00edch \u1ee9ng dai d\u1eb3ng, t\u00e1i di\u1ec5n v\u1edbi nhi\u1ec1u s\u1ea3n ph\u1ea9m ho\u1eb7c xu\u1ea5t hi\u1ec7n t\u1ed5n th\u01b0\u01a1ng b\u1ea5t th\u01b0\u1eddng, n\u00ean tham kh\u1ea3o b\u00e1c s\u0129 da li\u1ec5u. Vi\u1ec7c th\u1eed tr\u01b0\u1edbc tr\u00ean v\u00f9ng da nh\u1ecf c\u00f3 th\u1ec3 h\u1eefu \u00edch nh\u01b0ng kh\u00f4ng lo\u1ea1i tr\u1eeb ho\u00e0n to\u00e0n nguy c\u01a1 ph\u1ea3n \u1ee9ng.<\/li>\n<\/ul>\n<figure style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"max-w-full h-auto rounded-md my-4\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/09\/62406eec-aa70-4c4b-b6b5-c0458b8dff2d.jpg\" alt=\"\u0110\u1ea3m b\u1ea3o l\u01b0\u1ee3ng kem ph\u00f9 h\u1ee3p v\u00e0 thoa \u0111\u1ec1u l\u00ean c\u00e1c v\u00f9ng da\" width=\"1200\" height=\"675\" \/><figcaption class=\"wp-caption-text\">\u0110\u1ea3m b\u1ea3o l\u01b0\u1ee3ng kem ph\u00f9 h\u1ee3p v\u00e0 thoa \u0111\u1ec1u l\u00ean c\u00e1c v\u00f9ng da<\/figcaption><\/figure>\n<h2><strong>6. Mua kem ch\u1ed1ng n\u1eafng ch\u00ednh h\u00e3ng, gi\u00e1 t\u1ed1t t\u1ea1i Tiki<\/strong><\/h2>\n<p><a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/\">Tiki.vn<\/a> l\u00e0 n\u1ec1n t\u1ea3ng th\u01b0\u01a1ng m\u1ea1i \u0111i\u1ec7n t\u1eed uy t\u00edn h\u00e0ng \u0111\u1ea7u Vi\u1ec7t Nam, cung c\u1ea5p gi\u1ea3i ph\u00e1p mua s\u1eafm ch\u00ednh h\u00e3ng v\u00e0 ti\u1ec7n l\u1ee3i cho nhu c\u1ea7u l\u00e0m \u0111\u1eb9p, ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe h\u1eb1ng ng\u00e0y. T\u1ea1i \u0111\u00e2y, b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng t\u00ecm th\u1ea5y danh m\u1ee5c s\u1ea3n ph\u1ea9m \u0111a d\u1ea1ng, t\u1eeb <a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/cham-soc-da-mat\/c1582\">ch\u0103m s\u00f3c da m\u1eb7t<\/a>, <a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/trang-diem\/c1584\">trang \u0111i\u1ec3m<\/a>, <a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/cham-soc-ca-nhan\/c1594\">ch\u0103m s\u00f3c c\u00e1 nh\u00e2n<\/a>, <a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/lam-dep-suc-khoe\/c1520\">ch\u0103m s\u00f3c c\u01a1 th\u1ec3<\/a> \u0111\u1ebfn <a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/cham-soc-toc-da-dau\/c1591\">ch\u0103m s\u00f3c t\u00f3c v\u00e0 da \u0111\u1ea7u<\/a>.<\/p>\n<p>\u0110\u1eb7c bi\u1ec7t, v\u1edbi ch\u00ednh s\u00e1ch giao h\u00e0ng si\u00eau t\u1ed1c 2 gi\u1edd c\u00f9ng ch\u01b0\u01a1ng tr\u00ecnh freeship th\u01b0\u1eddng xuy\u00ean, Tiki gi\u00fap ng\u01b0\u1eddi d\u00f9ng ti\u1ebft ki\u1ec7m th\u1eddi gian mua s\u1eafm m\u00e0 v\u1eabn thu\u1eadn ti\u1ec7n tham kh\u1ea3o th\u00f4ng tin s\u1ea3n ph\u1ea9m, th\u01b0\u01a1ng hi\u1ec7u v\u00e0 \u0111\u00e1nh gi\u00e1 t\u1eeb ng\u01b0\u1eddi mua. Truy c\u1eadp <a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/lam-dep-suc-khoe\/c1520\">L\u00e0m \u0110\u1eb9p &#8211; S\u1ee9c Kh\u1ecfe<\/a> ngay h\u00f4m nay \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng tr\u1ea3i nghi\u1ec7m mua s\u1eafm ch\u1ea5t l\u01b0\u1ee3ng v\u1edbi gi\u00e1 \u01b0u \u0111\u00e3i nh\u1ea5t.<\/p>\n<div class='tiki-product-slider' data-query='q=kem%20ch%E1%BB%91ng%20n%E1%BA%AFng&limit=24' data-title='Mua Kem ch\u1ed1ng n\u1eafng \u0111ang \u0111\u01b0\u1ee3c b\u00e1n ch\u1ea1y t\u1ea1i Tiki'><\/div>\n<h2><strong>7. M\u1ed9t s\u1ed1 c\u00e2u h\u1ecfi li\u00ean quan<\/strong><\/h2>\n<h3><strong>7.1. C\u00f3 c\u1ea7n b\u00f4i kem ch\u1ed1ng n\u1eafng v\u00e0o nh\u1eefng ng\u00e0y kh\u00f4ng c\u00f3 n\u1eafng kh\u00f4ng?<\/strong><\/h3>\n<p>C\u00f3. Tia UV v\u1eabn c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn da khi tr\u1eddi nhi\u1ec1u m\u00e2y ho\u1eb7c kh\u00f4ng c\u00f3 n\u1eafng r\u00f5. N\u1ebfu b\u1ea1n th\u01b0\u1eddng xuy\u00ean ra ngo\u00e0i ban ng\u00e0y, n\u00ean duy tr\u00ec th\u00f3i quen b\u00f4i kem ch\u1ed1ng n\u1eafng \u0111\u1ec1u \u0111\u1eb7n.<\/p>\n<h3><strong>7.2. Kem ch\u1ed1ng n\u1eafng c\u00f3 c\u1ea7n b\u00f4i khi ch\u1ec9 \u1edf trong nh\u00e0 kh\u00f4ng?<\/strong><\/h3>\n<p>\u0110i\u1ec1u n\u00e0y ph\u1ee5 thu\u1ed9c v\u00e0o m\u00f4i tr\u01b0\u1eddng sinh ho\u1ea1t. N\u1ebfu \u1edf trong nh\u00e0 v\u00e0 \u00edt ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng, nhu c\u1ea7u c\u00f3 th\u1ec3 kh\u00e1c so v\u1edbi ng\u01b0\u1eddi ng\u1ed3i g\u1ea7n c\u1eeda s\u1ed5 ho\u1eb7c th\u01b0\u1eddng xuy\u00ean ra v\u00e0o ngo\u00e0i tr\u1eddi. B\u1ea1n c\u00f3 th\u1ec3 c\u00e2n nh\u1eafc th\u00f3i quen s\u1eed d\u1ee5ng d\u1ef1a tr\u00ean m\u1ee9c \u0111\u1ed9 ti\u1ebfp x\u00fac th\u1ef1c t\u1ebf.<\/p>\n<h3><strong>7.3. C\u00f3 c\u1ea7n b\u00f4i kem ch\u1ed1ng n\u1eafng cho v\u00f9ng c\u1ed5 kh\u00f4ng?<\/strong><\/h3>\n<p>C\u00f3. C\u1ed5 l\u00e0 v\u00f9ng da th\u01b0\u1eddng xuy\u00ean ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng nh\u01b0ng d\u1ec5 b\u1ecb b\u1ecf qu\u00ean khi ch\u0103m s\u00f3c da. Khi v\u00f9ng c\u1ed5 kh\u00f4ng \u0111\u01b0\u1ee3c qu\u1ea7n \u00e1o che ph\u1ee7, n\u00ean thoa kem ch\u1ed1ng n\u1eafng v\u1edbi l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p.<\/p>\n<h3><strong>7.4. Kem ch\u1ed1ng n\u1eafng c\u00f3 th\u1ec3 thay th\u1ebf kem d\u01b0\u1ee1ng \u1ea9m kh\u00f4ng?<\/strong><\/h3>\n<p>M\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m c\u00f3 th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng \u1ea9m v\u00e0 c\u00f3 th\u1ec3 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u c\u1ee7a da, nh\u01b0ng kh\u00f4ng ph\u1ea3i c\u00f4ng th\u1ee9c n\u00e0o c\u0169ng thay th\u1ebf ho\u00e0n to\u00e0n kem d\u01b0\u1ee1ng. H\u00e3y d\u1ef1a v\u00e0o t\u00ecnh tr\u1ea1ng da v\u00e0 h\u01b0\u1edbng d\u1eabn c\u1ee7a s\u1ea3n ph\u1ea9m \u0111\u1ec3 l\u1ef1a ch\u1ecdn.<\/p>\n<div class='tiki-product-slider' data-query='q=kem%20ch%E1%BB%91ng%20n%E1%BA%AFng%20v%E1%BA%ADt%20l%C3%BD&limit=24' data-title='Mua Kem ch\u1ed1ng n\u1eafng v\u1eadt l\u00fd \u0111ang b\u00e1n ch\u1ea1y t\u1ea1i Tiki'><\/div>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li><a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/blog\/kem-chong-nang\/\">Top kem ch\u1ed1ng n\u1eafng t\u1ed1t hi\u1ec7n nay, \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi tin d\u00f9ng<\/a><\/li>\n<li><a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/blog\/kem-chong-nang-cho-da-dau\/\">Top kem ch\u1ed1ng n\u1eafng cho da d\u1ea7u r\u00e1o m\u1ecbn, kh\u00f4ng g\u00e2y b\u00edt t\u1eafc<\/a><\/li>\n<li><a class=\"text-info-foreground underline hover:text-info-foreground cursor-pointer\" href=\"https:\/\/tiki.vn\/blog\/kem-chong-nang-cho-da-treatment\/\">Top kem ch\u1ed1ng n\u1eafng cho da treatment, b\u1ea3o v\u1ec7 da t\u1ed1t nh\u1ea5t<\/a><\/li>\n<\/ul>\n<p><em>D\u00f9ng kem ch\u1ed1ng n\u1eafng \u0111\u00fang c\u00e1ch kh\u00f4ng ch\u1ec9 l\u00e0 ch\u1ecdn s\u1ea3n ph\u1ea9m c\u00f3 SPF ph\u00f9 h\u1ee3p m\u00e0 c\u00f2n c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn l\u01b0\u1ee3ng d\u00f9ng, c\u00e1ch thoa, v\u00f9ng da c\u1ea7n b\u1ea3o v\u1ec7 v\u00e0 th\u1eddi \u0111i\u1ec3m b\u00f4i l\u1ea1i. Duy tr\u00ec th\u00f3i quen ch\u1ed1ng n\u1eafng \u0111\u1ec1u \u0111\u1eb7n k\u1ebft h\u1ee3p che ch\u1eafn s\u1ebd gi\u00fap h\u1ea1n ch\u1ebf t\u00e1c \u0111\u1ed9ng c\u1ee7a tia UV v\u00e0 h\u1ed7 tr\u1ee3 l\u00e0n da kh\u1ecfe m\u1ea1nh h\u01a1n. Hy v\u1ecdng nh\u1eefng h\u01b0\u1edbng d\u1eabn tr\u00ean s\u1ebd gi\u00fap b\u1ea1n x\u00e2y d\u1ef1ng th\u00f3i quen b\u00f4i kem ch\u1ed1ng n\u1eafng ph\u00f9 h\u1ee3p v\u00e0 hi\u1ec7u qu\u1ea3 trong ch\u0103m s\u00f3c da h\u1eb1ng ng\u00e0y.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kem ch\u1ed1ng n\u1eafng l\u00e0 b\u01b0\u1edbc ch\u0103m s\u00f3c da quan tr\u1ecdng gi\u00fap b\u1ea3o v\u1ec7 l\u00e0n da tr\u01b0\u1edbc t\u00e1c \u0111\u1ed9ng c\u1ee7a tia UV v\u00e0 h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng s\u1ea1m, ch\u00e1y n\u1eafng. Tuy nhi\u00ean, b\u00f4i kem ch\u1ed1ng n\u1eafng \u0111\u00fang c\u00e1ch kh\u00f4ng ch\u1ec9 n\u1eb1m \u1edf vi\u1ec7c ch\u1ecdn s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p m\u00e0 c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o l\u01b0\u1ee3ng d\u00f9ng, th\u1eddi [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":106908,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,30,18],"tags":[1113],"class_list":{"0":"post-106907","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cham-soc-da","8":"category-chong-nang","9":"category-lam-dep","10":"tag-cach-boi-kem-chong-nang-dung-cach"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00e1ch b\u00f4i kem ch\u1ed1ng n\u1eafng \u0111\u00fang c\u00e1ch: 6 b\u01b0\u1edbc chu\u1ea9n b\u00e1c s\u0129 da li\u1ec5u<\/title>\n<meta name=\"description\" content=\"H\u01b0\u1edbng d\u1eabn c\u00e1ch b\u00f4i kem ch\u1ed1ng n\u1eafng \u0111\u00fang c\u00e1ch gi\u00fap b\u1ea3o v\u1ec7 da t\u1ed1i \u01b0u. 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Xem ngay quy tr\u00ecnh 6 b\u01b0\u1edbc, c\u00e1ch thoa l\u1ea1i v\u00e0 m\u1eb9o x\u1eed l\u00fd t\u00ecnh tr\u1ea1ng v\u00f3n kem, tr\u01b0\u1ee3t n\u1ec1n.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tiki.vn\/blog\/cach-boi-kem-chong-nang\/\" \/>\n<meta property=\"og:site_name\" content=\"TIKI\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-25T12:32:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-02T12:32:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/09\/cach-boi-kem-chong-nang-thumb.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vy Nguy\u1ec5n\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vy Nguy\u1ec5n\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"14 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tiki.vn\/blog\/cach-boi-kem-chong-nang\/\",\"url\":\"https:\/\/tiki.vn\/blog\/cach-boi-kem-chong-nang\/\",\"name\":\"C\u00e1ch b\u00f4i kem ch\u1ed1ng n\u1eafng \u0111\u00fang c\u00e1ch: 6 b\u01b0\u1edbc chu\u1ea9n b\u00e1c s\u0129 da li\u1ec5u\",\"isPartOf\":{\"@id\":\"https:\/\/tiki.vn\/blog\/#website\"},\"datePublished\":\"2026-09-25T12:32:39+00:00\",\"dateModified\":\"2026-10-02T12:32:52+00:00\",\"author\":{\"@id\":\"https:\/\/tiki.vn\/blog\/#\/schema\/person\/55cee1bbf6c1e221b3096d98d5c18321\"},\"description\":\"H\u01b0\u1edbng d\u1eabn c\u00e1ch b\u00f4i kem ch\u1ed1ng n\u1eafng \u0111\u00fang c\u00e1ch gi\u00fap b\u1ea3o v\u1ec7 da t\u1ed1i \u01b0u. 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