{"id":130033,"date":"2026-02-24T11:01:24","date_gmt":"2026-02-24T04:01:24","guid":{"rendered":"https:\/\/tiki.vn\/blog\/?p=130033"},"modified":"2026-03-07T13:23:03","modified_gmt":"2026-03-07T06:23:03","slug":"banh-mi-ngot-bao-nhieu-calo","status":"publish","type":"post","link":"https:\/\/tiki.vn\/blog\/banh-mi-ngot-bao-nhieu-calo\/","title":{"rendered":"B\u00e1nh m\u00ec ng\u1ecdt bao nhi\u00eau calo? \u0102n nhi\u1ec1u c\u00f3 m\u1eadp kh\u00f4ng?"},"content":{"rendered":"<p>B\u00e1nh m\u00ec ng\u1ecdt l\u00e0 m\u00f3n \u0103n nh\u1eb9 ph\u1ed5 bi\u1ebfn nh\u1edd h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon v\u00e0 s\u1ef1 ti\u1ec7n l\u1ee3i trong \u0111\u1eddi s\u1ed1ng hi\u1ec7n \u0111\u1ea1i. Tuy nhi\u00ean, v\u1edbi th\u00e0nh ph\u1ea7n ch\u00ednh g\u1ed3m b\u1ed9t m\u00ec tinh luy\u1ec7n, \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o, m\u00f3n \u0103n n\u00e0y th\u01b0\u1eddng g\u00e2y lo ng\u1ea1i v\u1ec1 v\u1ea5n \u0111\u1ec1 ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y cung c\u1ea5p b\u1ea3ng tra c\u1ee9u calo chi ti\u1ebft cho t\u1eebng lo\u1ea1i b\u00e1nh m\u00ec ng\u1ecdt ph\u1ed5 bi\u1ebfn v\u00e0 h\u01b0\u1edbng d\u1eabn c\u00e1ch th\u01b0\u1edfng th\u1ee9c khoa h\u1ecdc \u0111\u1ec3 duy tr\u00ec v\u00f3c d\u00e1ng \u1ed5n \u0111\u1ecbnh.<\/p>\n<h2><strong>Nh\u1eefng \u0111i\u1ec3m ch\u00ednh<\/strong><\/h2>\n<ul>\n<li>B\u00e1nh m\u00ec ng\u1ecdt ch\u1ee9a 200 &#8211; 580 calo m\u1ed7i 100g, t\u00f9y lo\u1ea1i v\u00e0 nh\u00e2n, c\u1ea7n ki\u1ec3m tra k\u1ef9 \u0111\u1ec3 ki\u1ec3m so\u00e1t n\u0103ng l\u01b0\u1ee3ng n\u1ea1p v\u00e0o.<\/li>\n<li>Th\u00e0nh ph\u1ea7n gi\u00e0u carb tinh luy\u1ec7n v\u00e0 ch\u1ea5t b\u00e9o, \u00edt ch\u1ea5t x\u01a1, d\u1ec5 g\u00e2y t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 t\u00edch m\u1ee1 n\u1ebfu \u0103n th\u01b0\u1eddng xuy\u00ean.<\/li>\n<li>\u0102n b\u00e1nh m\u00ec ng\u1ecdt c\u00f3 th\u1ec3 t\u0103ng c\u00e2n khi v\u01b0\u1ee3t nhu c\u1ea7u calo, \u0111\u1eb7c bi\u1ec7t n\u1ebfu thi\u1ebfu v\u1eadn \u0111\u1ed9ng v\u00e0 ki\u1ec3m so\u00e1t kh\u1ea9u ph\u1ea7n.<\/li>\n<li>C\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c h\u1ee3p l\u00fd b\u1eb1ng c\u00e1ch ch\u1ecdn th\u1eddi \u0111i\u1ec3m ph\u00f9 h\u1ee3p, k\u1ebft h\u1ee3p th\u1ef1c ph\u1ea9m c\u00e2n b\u1eb1ng v\u00e0 gi\u1edbi h\u1ea1n t\u1ea7n su\u1ea5t ti\u00eau th\u1ee5.<\/li>\n<\/ul>\n<h2><strong>1. B\u00e1nh m\u00ec ng\u1ecdt bao nhi\u00eau calo? B\u1ea3ng tra c\u1ee9u chi ti\u1ebft<\/strong><\/h2>\n<p>H\u00e0m l\u01b0\u1ee3ng n\u0103ng l\u01b0\u1ee3ng trong c\u00e1c lo\u1ea1i b\u00e1nh m\u00ec ng\u1ecdt c\u00f3 s\u1ef1 ch\u00eanh l\u1ec7ch l\u1edbn t\u00f9y thu\u1ed9c v\u00e0o k\u00edch th\u01b0\u1edbc, kh\u1ed1i l\u01b0\u1ee3ng v\u00e0 c\u00e1c lo\u1ea1i nh\u00e2n \u0111i k\u00e8m. \u0110\u1ec3 c\u00f3 c\u00e1i nh\u00ecn t\u1ed5ng quan, ng\u01b0\u1eddi ti\u00eau d\u00f9ng c\u1ea7n n\u1eafm r\u00f5 ch\u1ec9 s\u1ed1 <a href=\"https:\/\/tiki.vn\/blog\/calo-la-gi\/\" target=\"_blank\" rel=\"noopener\">calo<\/a> trung b\u00ecnh t\u00ednh tr\u00ean 100g th\u1ef1c ph\u1ea9m.<\/p>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 b\u1ea3ng th\u1ed1ng k\u00ea h\u00e0m l\u01b0\u1ee3ng calo c\u1ee7a nh\u1eefng d\u00f2ng b\u00e1nh m\u00ec ng\u1ecdt \u0111\u01b0\u1ee3c ti\u00eau th\u1ee5 nhi\u1ec1u nh\u1ea5t tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay:<\/p>\n<table>\n<thead>\n<tr>\n<th>Lo\u1ea1i b\u00e1nh m\u00ec ng\u1ecdt<\/th>\n<th>H\u00e0m l\u01b0\u1ee3ng calo (calo\/100g)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>B\u00e1nh m\u00ec ng\u1ecdt kh\u00f4ng nh\u00e2n<\/td>\n<td>200 &#8211; 250<\/td>\n<\/tr>\n<tr>\n<td>B\u00e1nh m\u00ec ng\u1ecdt nh\u00e2n \u0111\u1eadu \u0111\u1ecf<\/td>\n<td>250 &#8211; 360<\/td>\n<\/tr>\n<tr>\n<td>B\u00e1nh m\u00ec ng\u1ecdt nh\u00e2n d\u1eeba<\/td>\n<td>280 &#8211; 330<\/td>\n<\/tr>\n<tr>\n<td>B\u00e1nh m\u00ec ng\u1ecdt nh\u00e2n kem t\u01b0\u01a1i<\/td>\n<td>300 &#8211; 400<\/td>\n<\/tr>\n<tr>\n<td>B\u00e1nh m\u00ec ng\u1ecdt nh\u00e2n socola<\/td>\n<td>350 &#8211; 400<\/td>\n<\/tr>\n<tr>\n<td>B\u00e1nh m\u00ec ng\u1ecdt ch\u00e0 b\u00f4ng<\/td>\n<td>300 &#8211; 400<\/td>\n<\/tr>\n<tr>\n<td>B\u00e1nh m\u00ec ng\u1ecdt x\u00fac x\u00edch<\/td>\n<td>410 &#8211; 580<\/td>\n<\/tr>\n<tr>\n<td>B\u00e1nh m\u00ec ng\u1ecdt nguy\u00ean c\u00e1m<\/td>\n<td>200 &#8211; 250<\/td>\n<\/tr>\n<tr>\n<td>B\u00e1nh m\u00ec nho kh\u00f4<\/td>\n<td>280 &#8211; 310<\/td>\n<\/tr>\n<tr>\n<td>B\u00e1nh m\u00ec b\u01a1 t\u1ecfi<\/td>\n<td>350 &#8211; 450<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>C\u00e1c con s\u1ed1 tr\u00ean ch\u1ec9 mang t\u00ednh ch\u1ea5t tham kh\u1ea3o v\u00ec m\u1ed7i \u0111\u01a1n v\u1ecb s\u1ea3n xu\u1ea5t s\u1ebd c\u00f3 c\u00f4ng th\u1ee9c ri\u00eang v\u1ec1 t\u1ec9 l\u1ec7 <a href=\"https:\/\/tiki.vn\/duong\/c68515\" target=\"_blank\" rel=\"noopener\">\u0111\u01b0\u1eddng<\/a>, <a href=\"https:\/\/tiki.vn\/bo\/c68506\" target=\"_blank\" rel=\"noopener\">b\u01a1<\/a> v\u00e0 c\u00e1c ph\u1ee5 gia th\u1ef1c ph\u1ea9m kh\u00e1c. Nh\u1eefng lo\u1ea1i b\u00e1nh c\u00f3 l\u1edbp ph\u1ee7 \u0111\u01b0\u1eddng m\u1eb7t ngo\u00e0i ho\u1eb7c nh\u00e2n b\u00e9o ng\u1eady nh\u01b0 ph\u00f4 mai, kem b\u01a1 th\u01b0\u1eddng s\u1edf h\u1eefu m\u1ee9c n\u0103ng l\u01b0\u1ee3ng v\u01b0\u1ee3t tr\u1ed9i.<\/p>\n<h2><strong>2. Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng ch\u00ednh trong b\u00e1nh m\u00ec ng\u1ecdt<\/strong><\/h2>\n<p>Ngo\u00e0i ch\u1ec9 s\u1ed1 n\u0103ng l\u01b0\u1ee3ng, b\u00e1nh m\u00ec ng\u1ecdt c\u00f2n ch\u1ee9a nhi\u1ec1u nh\u00f3m ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c nhau. Tuy nhi\u00ean, s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng gi\u1eefa c\u00e1c nh\u00f3m ch\u1ea5t n\u00e0y ch\u00ednh l\u00e0 \u0111i\u1ec3m c\u1ea7n l\u01b0u \u00fd khi \u0111\u01b0a m\u00f3n \u0103n v\u00e0o th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y.<\/p>\n<ul>\n<li><strong>Carbohydrate v\u00e0 \u0111\u01b0\u1eddng tinh luy\u1ec7n:<\/strong> Chi\u1ebfm t\u1ec9 tr\u1ecdng l\u1edbn nh\u1ea5t, ch\u1ee7 y\u1ebfu t\u1eeb b\u1ed9t m\u00ec tr\u1eafng v\u00e0 \u0111\u01b0\u1eddng b\u1ed5 sung \u0111\u00e3 qua tinh ch\u1ebf n\u00ean chuy\u1ec3n h\u00f3a nhanh th\u00e0nh glucose, l\u00e0m t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft \u0111\u1ed9t ng\u1ed9t. Vi\u1ec7c \u0103n th\u01b0\u1eddng xuy\u00ean th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ec9 s\u1ed1 GI cao nh\u01b0 b\u00e1nh m\u00ec ng\u1ecdt d\u1ec5 g\u00e2y r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a v\u00e0 t\u00edch tr\u1eef m\u1ee1 th\u1eeba.<\/li>\n<li><a href=\"https:\/\/tiki.vn\/blog\/chat-beo-la-gi\/\" target=\"_blank\" rel=\"noopener\">Ch\u1ea5t b\u00e9o<\/a>: \u0110\u1ebfn t\u1eeb b\u01a1 th\u1ef1c v\u1eadt, d\u1ea7u th\u1ef1c v\u1eadt ho\u1eb7c b\u01a1 \u0111\u1ed9ng v\u1eadt gi\u00fap b\u00e1nh m\u1ec1m v\u00e0 th\u01a1m, nh\u01b0ng c\u00f3 th\u1ec3 ch\u1ee9a ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0 trans fat trong s\u1ea3n ph\u1ea9m c\u00f4ng nghi\u1ec7p. Ti\u00eau th\u1ee5 qu\u00e1 m\u1ee9c l\u00e0m t\u0103ng t\u1ed5ng n\u0103ng l\u01b0\u1ee3ng n\u1ea1p v\u00e0o, \u1ea3nh h\u01b0\u1edfng c\u00e2n n\u1eb7ng v\u00e0 s\u1ee9c kh\u1ecfe tim m\u1ea1ch.<\/li>\n<li><strong><a href=\"https:\/\/tiki.vn\/blog\/protein-la-gi\/\" target=\"_blank\" rel=\"noopener\">Protein<\/a> v\u00e0 vi ch\u1ea5t: <\/strong>H\u00e0m l\u01b0\u1ee3ng protein trong b\u00e1nh m\u00ec ng\u1ecdt kh\u00f4ng cao, ch\u1ee7 y\u1ebfu t\u1eeb gluten trong b\u1ed9t m\u00ec, tr\u1ee9ng v\u00e0 s\u1eefa. D\u00f9 c\u00f3 ch\u1ee9a m\u1ed9t s\u1ed1 vitamin nh\u00f3m B, s\u1eaft ho\u1eb7c canxi, nh\u01b0ng t\u1ec9 l\u1ec7 vi ch\u1ea5t v\u00e0 ch\u1ea5t x\u01a1 kh\u00e1 th\u1ea5p so v\u1edbi l\u01b0\u1ee3ng calo cung c\u1ea5p.<\/li>\n<\/ul>\n<figure id=\"attachment_193730\" aria-describedby=\"caption-attachment-193730\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-193730\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/banh-mi-ngot-bao-nhieu-calo-1.jpg\" alt=\"B\u00e1nh m\u00ec ng\u1ecdt c\u00f2n ch\u1ee9a nhi\u1ec1u nh\u00f3m ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c nhau\" width=\"800\" height=\"450\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/banh-mi-ngot-bao-nhieu-calo-1.jpg 800w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/banh-mi-ngot-bao-nhieu-calo-1-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/banh-mi-ngot-bao-nhieu-calo-1-768x432.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/banh-mi-ngot-bao-nhieu-calo-1-696x392.jpg 696w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-193730\" class=\"wp-caption-text\">B\u00e1nh m\u00ec ng\u1ecdt c\u00f2n ch\u1ee9a nhi\u1ec1u nh\u00f3m ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c nhau<\/figcaption><\/figure>\n<h2><strong>3. \u0102n b\u00e1nh m\u00ec ng\u1ecdt c\u00f3 b\u00e9o kh\u00f4ng?<\/strong><\/h2>\n<p>\u0102n b\u00e1nh m\u00ec ng\u1ecdt c\u00f3 b\u00e9o kh\u00f4ng<strong> ph\u1ee5 thu\u1ed9c v\u00e0o t\u1ed5ng l\u01b0\u1ee3ng calo b\u1ea1n n\u1ea1p v\u00e0o<\/strong> so v\u1edbi m\u1ee9c ti\u00eau hao m\u1ed7i ng\u00e0y, nh\u01b0ng x\u00e9t ri\u00eang \u0111\u1eb7c t\u00ednh th\u1ef1c ph\u1ea9m th\u00ec \u0111\u00e2y l\u00e0 m\u00f3n kh\u00e1 \u201cd\u1ec5 t\u0103ng c\u00e2n\u201d. B\u00e1nh m\u00ec ng\u1ecdt c\u00f3 m\u1eadt \u0111\u1ed9 n\u0103ng l\u01b0\u1ee3ng cao trong khi th\u1ec3 t\u00edch nh\u1ecf, ngh\u0129a l\u00e0 ch\u1ec9 m\u1ed9t chi\u1ebfc b\u00e1nh \u0111\u00e3 cung c\u1ea5p l\u01b0\u1ee3ng calo t\u01b0\u01a1ng \u0111\u01b0\u01a1ng m\u1ed9t b\u1eefa ph\u1ee5 \u0111\u1ea7y \u0111\u1ee7. Tuy nhi\u00ean, do \u00edt ch\u1ea5t x\u01a1 v\u00e0 protein n\u00ean c\u1ea3m gi\u00e1c no kh\u00f4ng k\u00e9o d\u00e0i.<\/p>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, b\u00e1nh m\u00ec ng\u1ecdt th\u01b0\u1eddng c\u00f3 ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft cao, khi\u1ebfn \u0111\u01b0\u1eddng m\u00e1u t\u0103ng nhanh sau khi \u0103n v\u00e0 k\u00edch th\u00edch c\u01a1 th\u1ec3 ti\u1ebft nhi\u1ec1u insulin. Khi insulin t\u0103ng cao, c\u01a1 th\u1ec3 \u01b0u ti\u00ean s\u1eed d\u1ee5ng glucose thay v\u00ec \u0111\u1ed1t m\u1ee1, \u0111\u1ed3ng th\u1eddi chuy\u1ec3n ph\u1ea7n n\u0103ng l\u01b0\u1ee3ng d\u01b0 th\u1eeba v\u00e0o t\u1ebf b\u00e0o m\u1ee1 \u0111\u1ec3 d\u1ef1 tr\u1eef.<\/p>\n<figure id=\"attachment_193731\" aria-describedby=\"caption-attachment-193731\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-193731\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/banh-mi-ngot-bao-nhieu-calo-2.jpg\" alt=\"\u0102n b\u00e1nh m\u00ec ng\u1ecdt c\u00f3 b\u00e9o kh\u00f4ng ph\u1ee5 thu\u1ed9c v\u00e0o t\u1ed5ng l\u01b0\u1ee3ng calo b\u1ea1n n\u1ea1p v\u00e0o\" width=\"800\" height=\"450\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/banh-mi-ngot-bao-nhieu-calo-2.jpg 800w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/banh-mi-ngot-bao-nhieu-calo-2-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/banh-mi-ngot-bao-nhieu-calo-2-768x432.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/banh-mi-ngot-bao-nhieu-calo-2-696x392.jpg 696w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-193731\" class=\"wp-caption-text\">\u0102n b\u00e1nh m\u00ec ng\u1ecdt c\u00f3 b\u00e9o kh\u00f4ng ph\u1ee5 thu\u1ed9c v\u00e0o t\u1ed5ng l\u01b0\u1ee3ng calo b\u1ea1n n\u1ea1p v\u00e0o<\/figcaption><\/figure>\n<h2><strong>4. M\u1eb9o \u0103n b\u00e1nh m\u00ec ng\u1ecdt kh\u00f4ng lo t\u0103ng c\u00e2n<\/strong><\/h2>\n<p>Vi\u1ec7c ho\u00e0n to\u00e0n lo\u1ea1i b\u1ecf m\u00f3n \u0103n y\u00eau th\u00edch kh\u1ecfi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u00f4i khi g\u00e2y ra \u00e1p l\u1ef1c t\u00e2m l\u00fd kh\u00f4ng c\u1ea7n thi\u1ebft. Thay v\u00e0o \u0111\u00f3, ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00e1c m\u1eb9o khoa h\u1ecdc \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c b\u00e1nh m\u00ec ng\u1ecdt m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c v\u00f3c d\u00e1ng c\u00e2n \u0111\u1ed1i.<\/p>\n<ul>\n<li><strong>L\u1ef1a ch\u1ecdn th\u1eddi \u0111i\u1ec3m \u0103n h\u1ee3p l\u00fd:<\/strong> \u01afu ti\u00ean \u0103n v\u00e0o bu\u1ed5i s\u00e1ng ho\u1eb7c tr\u01b0\u1edbc khi t\u1eadp luy\u1ec7n 30 &#8211; 60 ph\u00fat \u0111\u1ec3 c\u01a1 th\u1ec3 c\u00f3 th\u1eddi gian ti\u00eau hao n\u0103ng l\u01b0\u1ee3ng hi\u1ec7u qu\u1ea3 h\u01a1n, tr\u00e1nh \u0103n sau 20 gi\u1edd t\u1ed1i khi trao \u0111\u1ed5i ch\u1ea5t ch\u1eadm l\u1ea1i. Kh\u00f4ng n\u00ean \u0103n khi \u0111ang qu\u00e1 \u0111\u00f3i v\u00ec c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 \u0111\u01b0\u1eddng nhanh h\u01a1n v\u00e0 b\u1ea1n s\u1ebd kh\u00f3 ki\u1ec3m so\u00e1t kh\u1ea9u ph\u1ea7n.<\/li>\n<li><strong>Nguy\u00ean t\u1eafc k\u1ebft h\u1ee3p th\u1ef1c ph\u1ea9m:<\/strong> N\u00ean \u0103n k\u00e8m rau xanh, tr\u00e1i c\u00e2y \u00edt \u0111\u01b0\u1eddng ho\u1eb7c b\u1ed5 sung protein nh\u01b0 tr\u1ee9ng, s\u1eefa chua Hy L\u1ea1p, s\u1eefa \u0111\u1eadu n\u00e0nh kh\u00f4ng \u0111\u01b0\u1eddng \u0111\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh h\u1ea5p th\u1ee5 \u0111\u01b0\u1eddng v\u00e0 t\u0103ng c\u1ea3m gi\u00e1c no. U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 tr\u00e1nh d\u00f9ng chung v\u1edbi \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng \u0111\u1ec3 kh\u00f4ng l\u00e0m t\u1ed5ng l\u01b0\u1ee3ng calo n\u1ea1p v\u00e0o v\u01b0\u1ee3t m\u1ee9c c\u1ea7n thi\u1ebft.<\/li>\n<li><strong>Ki\u1ec3m so\u00e1t kh\u1ea9u ph\u1ea7n v\u00e0 t\u1ea7n su\u1ea5t:<\/strong> Ch\u1ec9 n\u00ean \u0103n 1 &#8211; 2 l\u1ea7n m\u1ed7i tu\u1ea7n v\u00e0 gi\u1edbi h\u1ea1n kho\u1ea3ng 100 &#8211; 150g m\u1ed7i l\u1ea7n v\u1edbi n\u1eef, kho\u1ea3ng 200g v\u1edbi nam \u0111\u1ec3 h\u1ea1n ch\u1ebf d\u01b0 th\u1eeba n\u0103ng l\u01b0\u1ee3ng. H\u00e3y chia nh\u1ecf kh\u1ea9u ph\u1ea7n, \u0111\u1ecdc k\u1ef9 nh\u00e3n dinh d\u01b0\u1ee1ng v\u00e0 \u0111i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3ng \u0103n theo m\u1ee9c \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng th\u1ef1c t\u1ebf.<\/li>\n<\/ul>\n<figure id=\"attachment_193732\" aria-describedby=\"caption-attachment-193732\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-193732\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/banh-mi-ngot-bao-nhieu-calo-3.jpg\" alt=\"Ch\u1ec9 n\u00ean \u0103n 1 - 2 l\u1ea7n m\u1ed7i tu\u1ea7n\" width=\"800\" height=\"450\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/banh-mi-ngot-bao-nhieu-calo-3.jpg 800w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/banh-mi-ngot-bao-nhieu-calo-3-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/banh-mi-ngot-bao-nhieu-calo-3-768x432.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/banh-mi-ngot-bao-nhieu-calo-3-696x392.jpg 696w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-193732\" class=\"wp-caption-text\">Ch\u1ec9 n\u00ean \u0103n 1 &#8211; 2 l\u1ea7n m\u1ed7i tu\u1ea7n<\/figcaption><\/figure>\n<h2><strong>5. Nh\u1eefng ai n\u00ean h\u1ea1n ch\u1ebf \u0103n b\u00e1nh m\u00ec ng\u1ecdt?<\/strong><\/h2>\n<p>M\u1eb7c d\u00f9 l\u00e0 m\u00f3n \u0103n ph\u1ed5 bi\u1ebfn, nh\u01b0ng b\u00e1nh m\u00ec ng\u1ecdt kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng c\u00f3 b\u1ec7nh l\u00fd n\u1ec1n ho\u1eb7c nhu c\u1ea7u dinh d\u01b0\u1ee1ng \u0111\u1eb7c th\u00f9.<\/p>\n<ul>\n<li><strong>Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng:<\/strong> H\u00e0m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng v\u00e0 tinh b\u1ed9t tinh ch\u1ebf cao c\u00f3 th\u1ec3 l\u00e0m m\u1ea5t ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft, g\u00e2y ra nh\u1eefng bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m cho ng\u01b0\u1eddi b\u1ec7nh.<\/li>\n<li><strong>Ng\u01b0\u1eddi \u0111ang b\u00e9o ph\u00ec ho\u1eb7c th\u1eeba c\u00e2n:<\/strong> L\u01b0\u1ee3ng calo r\u1ed7ng v\u00e0 ch\u1ea5t b\u00e9o trong b\u00e1nh m\u00ec ng\u1ecdt c\u1ea3n tr\u1edf qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n v\u00e0 d\u1ec5 g\u00e2y t\u00edch t\u1ee5 th\u00eam m\u1ee1 n\u1ed9i t\u1ea1ng.<\/li>\n<li><strong>Ng\u01b0\u1eddi c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u1ec7 ti\u00eau h\u00f3a:<\/strong> Nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng dung n\u1ea1p gluten ho\u1eb7c c\u00f3 h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch c\u00f3 th\u1ec3 g\u1eb7p t\u00ecnh tr\u1ea1ng \u0111\u1ea7y h\u01a1i, kh\u00f3 ti\u00eau khi ti\u00eau th\u1ee5 b\u00e1nh m\u00ec l\u00e0m t\u1eeb b\u1ed9t m\u00ec.<\/li>\n<li><strong>Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh tim m\u1ea1ch v\u00e0 huy\u1ebft \u00e1p cao:<\/strong> Ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a, ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a v\u00e0 h\u00e0m l\u01b0\u1ee3ng natri (mu\u1ed1i) th\u01b0\u1eddng c\u00f3 trong c\u00e1c lo\u1ea1i b\u00e1nh m\u00ec ng\u1ecdt c\u00f4ng nghi\u1ec7p c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p v\u00e0 s\u1ee9c kh\u1ecfe m\u1ea1ch m\u00e1u.<\/li>\n<li><strong>Tr\u1ebb em d\u01b0\u1edbi 1 tu\u1ed5i:<\/strong> H\u1ec7 ti\u00eau h\u00f3a c\u1ee7a tr\u1ebb nh\u1ecf c\u00f2n non y\u1ebfu, vi\u1ec7c n\u1ea1p qu\u00e1 nhi\u1ec1u \u0111\u01b0\u1eddng v\u00e0 c\u00e1c ph\u1ee5 gia th\u1ef1c ph\u1ea9m trong b\u00e1nh m\u00ec ng\u1ecdt c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb v\u00e0 h\u00ecnh th\u00e0nh th\u00f3i quen \u0103n u\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh t\u1eeb s\u1edbm.<\/li>\n<\/ul>\n<figure id=\"attachment_193733\" aria-describedby=\"caption-attachment-193733\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-193733\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/banh-mi-ngot-bao-nhieu-calo-4.jpg\" alt=\"Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng n\u00ean h\u1ea1n ch\u1ebf \u0103n b\u00e1nh m\u00ec ng\u1ecdt\" width=\"800\" height=\"450\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/banh-mi-ngot-bao-nhieu-calo-4.jpg 800w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/banh-mi-ngot-bao-nhieu-calo-4-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/banh-mi-ngot-bao-nhieu-calo-4-768x432.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/banh-mi-ngot-bao-nhieu-calo-4-696x392.jpg 696w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-193733\" class=\"wp-caption-text\">Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng n\u00ean h\u1ea1n ch\u1ebf \u0103n b\u00e1nh m\u00ec ng\u1ecdt<\/figcaption><\/figure>\n<h2><strong>6. Mua b\u00e1nh gi\u00e1 t\u1ed1t, giao nhanh t\u1ea1i Tiki<\/strong><\/h2>\n<p>Tiki.vn l\u00e0 n\u1ec1n t\u1ea3ng th\u01b0\u01a1ng m\u1ea1i \u0111i\u1ec7n t\u1eed uy t\u00edn h\u00e0ng \u0111\u1ea7u Vi\u1ec7t Nam, cung c\u1ea5p gi\u1ea3i ph\u00e1p mua s\u1eafm ch\u00ednh h\u00e3ng v\u00e0 ti\u1ec7n l\u1ee3i cho m\u1ecdi gia \u0111\u00ecnh. T\u1ea1i \u0111\u00e2y, b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng &#8220;\u0111i ch\u1ee3 online&#8221; \u0111\u1ec3 t\u00ecm mua c\u00e1c lo\u1ea1i <a href=\"https:\/\/tiki.vn\/banh\/c8275\" target=\"_blank\" rel=\"noopener\">b\u00e1nh<\/a> ho\u1eb7c \u0111\u1ea7y \u0111\u1ee7 nguy\u00ean li\u1ec7u t\u1ef1 l\u00e0m b\u00e1nh t\u1ea1i nh\u00e0 nh\u01b0 <a href=\"https:\/\/tiki.vn\/bot-mi\/c67088\" target=\"_blank\" rel=\"noopener\">b\u1ed9t m\u00ec<\/a>, men n\u1edf, <a href=\"https:\/\/tiki.vn\/cac-loai-hat-say-kho\/c67069\" target=\"_blank\" rel=\"noopener\">c\u00e1c lo\u1ea1i h\u1ea1t s\u1ea5y kh\u00f4<\/a> hay <a href=\"https:\/\/tiki.vn\/trai-cay-rau-cu-say\/c67103\" target=\"_blank\" rel=\"noopener\">tr\u00e1i c\u00e2y rau c\u1ee7 s\u1ea5y<\/a> .<\/p>\n<p>V\u1edbi danh m\u1ee5c B\u00e1ch H\u00f3a Online \u0111a d\u1ea1ng, Tiki gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t ch\u1ea5t l\u01b0\u1ee3ng th\u1ef1c ph\u1ea9m \u0111\u1ea7u v\u00e0o d\u1ec5 d\u00e0ng h\u01a1n. \u0110\u1eb7c bi\u1ec7t, ch\u00ednh s\u00e1ch giao h\u00e0ng si\u00eau t\u1ed1c 2 gi\u1edd c\u00f9ng ch\u01b0\u01a1ng tr\u00ecnh freeship th\u01b0\u1eddng xuy\u00ean \u0111\u1ea3m b\u1ea3o h\u00e0ng h\u00f3a lu\u00f4n \u0111\u1ebfn tay b\u1ea1n trong tr\u1ea1ng th\u00e1i t\u1ed1t nh\u1ea5t, gi\u00fap ti\u1ebft ki\u1ec7m th\u1eddi gian cho nh\u1eefng ng\u01b0\u1eddi b\u1eadn r\u1ed9n.<\/p>\n<p>Truy c\u1eadp <a href=\"https:\/\/tiki.vn\/bach-hoa-online\/c4384\" target=\"_blank\" rel=\"noopener\">B\u00e1ch H\u00f3a Online Tiki<\/a>\u00a0ngay h\u00f4m nay \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng tr\u1ea3i nghi\u1ec7m mua s\u1eafm ch\u1ea5t l\u01b0\u1ee3ng v\u1edbi gi\u00e1 \u01b0u \u0111\u00e3i nh\u1ea5t cho gia \u0111\u00ecnh m\u00ecnh.<\/p>\n        <div class=\"tiki-product-slider\">\n            <div class='tiki-product-slider-title'>S\u0103n deal c\u00e1c lo\u1ea1i b\u00e1nh m\u00ec ng\u1ecdt ch\u00ednh h\u00e3ng \u0111ang \u0111\u01b0\u1ee3c gi\u1ea3m gi\u00e1 tr\u00ean Tiki:<\/div>\n            <div class=\"embla\">\n                <div class=\"embla__viewport\">\n                    <div class=\"embla__container\">            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-mi-hoa-cuc-mini-210gr-banh-ngot-harrys-brioche-tressee-nhap-khau-phap-p101007731.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/7a\/2a\/1b\/51cfe00f0a802358b62d1afd3b209c39.jpg\" alt=\"B\u00e1nh m\u00ec hoa c\u00fac Mini 210gr - B\u00e1nh ng\u1ecdt Harrys Brioche Tress\u00e9e Nh\u1eadp kh\u1ea9u PH\u00c1P \" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh m\u00ec hoa c\u00fac Mini 210gr - B\u00e1nh ng\u1ecdt Harrys Brioche Tress\u00e9e Nh\u1eadp kh\u1ea9u PH\u00c1P \">B\u00e1nh m\u00ec hoa c\u00fac Mini 210gr - B\u00e1nh ng\u1ecdt Harrys Brioche Tress\u00e9e Nh\u1eadp kh\u1ea9u PH\u00c1P <\/h4>\n                    <div class=\"product-info-price\">\n                        135.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-5-banh-mi-hoa-cuc-mini-210gr-banh-ngot-harrys-brioche-tressee-p114887909.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/51\/b5\/74\/0cba3d0f551105f6cabc70687f0dca4a.jpg\" alt=\"Combo 5 b\u00e1nh m\u00ec hoa c\u00fac Mini 210gr - B\u00e1nh ng\u1ecdt Harrys Brioche Tress\u00e9e \" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo 5 b\u00e1nh m\u00ec hoa c\u00fac Mini 210gr - B\u00e1nh ng\u1ecdt Harrys Brioche Tress\u00e9e \">Combo 5 b\u00e1nh m\u00ec hoa c\u00fac Mini 210gr - B\u00e1nh ng\u1ecdt Harrys Brioche Tress\u00e9e <\/h4>\n                    <div class=\"product-info-price\">\n                        676.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bot-banh-mi-ngot-tron-san-hoa-ky-500gr-p146028225.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/4b\/b2\/31\/16a184bc4d01d832c830e848484943fb.jpg\" alt=\"B\u1ed8T B\u00c1NH M\u00cc NG\u1eccT tr\u1ed9n s\u1eb5n H\u00d2A K\u00dd 500gr\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u1ed8T B\u00c1NH M\u00cc NG\u1eccT tr\u1ed9n s\u1eb5n H\u00d2A K\u00dd 500gr\">B\u1ed8T B\u00c1NH M\u00cc NG\u1eccT tr\u1ed9n s\u1eb5n H\u00d2A K\u00dd 500gr<\/h4>\n                    <div class=\"product-info-price\">\n                        26.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bot-banh-mi-ngot-tron-san-hoa-ky-1kg-p146006102.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/4b\/b2\/31\/1748638233f729cb0ce367ece8d80254.jpg\" alt=\"B\u1ed8T B\u00c1NH M\u00cc NG\u1eccT tr\u1ed9n s\u1eb5n H\u00d2A K\u00dd 1kg\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u1ed8T B\u00c1NH M\u00cc NG\u1eccT tr\u1ed9n s\u1eb5n H\u00d2A K\u00dd 1kg\">B\u1ed8T B\u00c1NH M\u00cc NG\u1eccT tr\u1ed9n s\u1eb5n H\u00d2A K\u00dd 1kg<\/h4>\n                    <div class=\"product-info-price\">\n                        45.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-mi-thom-ca-phe-dang-ban-quyen-p271485363.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/21\/60\/e2\/5283cddeb64383bd2dd2a22d66527438.jpg\" alt=\"B\u00e1nh M\u00ec Th\u01a1m - C\u00e0 Ph\u00ea \u0110\u1eafng - B\u1ea3n Quy\u1ec1n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh M\u00ec Th\u01a1m - C\u00e0 Ph\u00ea \u0110\u1eafng - B\u1ea3n Quy\u1ec1n\">B\u00e1nh M\u00ec Th\u01a1m - C\u00e0 Ph\u00ea \u0110\u1eafng - B\u1ea3n Quy\u1ec1n<\/h4>\n                    <div class=\"product-info-price\">\n                        70.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-mi-thom-ca-phe-dang-tai-ban-2022-p192949332.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/31\/62\/39\/63128f4494d0467c90df224549cadf4a.jpg\" alt=\"B\u00e1nh M\u00ec Th\u01a1m, C\u00e0 Ph\u00ea \u0110\u1eafng (T\u00e1i B\u1ea3n 2022)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh M\u00ec Th\u01a1m, C\u00e0 Ph\u00ea \u0110\u1eafng (T\u00e1i B\u1ea3n 2022)\">B\u00e1nh M\u00ec Th\u01a1m, C\u00e0 Ph\u00ea \u0110\u1eafng (T\u00e1i B\u1ea3n 2022)<\/h4>\n                    <div class=\"product-info-price\">\n                        64.400 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">70.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-8%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-ngot-maruto-cheese-210g-16-p45242056.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/c9\/f0\/2b\/d7896b02628d18f74072cfcbbf907ffa.jpg\" alt=\"B\u00e1nh ng\u1ecdt Maruto cheese 210g (16)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh ng\u1ecdt Maruto cheese 210g (16)\">B\u00e1nh ng\u1ecdt Maruto cheese 210g (16)<\/h4>\n                    <div class=\"product-info-price\">\n                        119.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-mi-que-pate-thit-vi-cay-da-su-dong-lanh-hop-250g-5-cai-p271140832.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/f2\/6f\/fb\/8e275224f801885057bc18e7bc12a2d5.jpg\" alt=\"B\u00e1nh m\u00ec que Pate Th\u1ecbt - V\u1ecb Cay Da&su \u0111\u00f4ng l\u1ea1nh h\u1ed9p 250g - 5 c\u00e1i (GIAO H\u1eceA T\u1ed0C TPHCM)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh m\u00ec que Pate Th\u1ecbt - V\u1ecb Cay Da&su \u0111\u00f4ng l\u1ea1nh h\u1ed9p 250g - 5 c\u00e1i (GIAO H\u1eceA T\u1ed0C TPHCM)\">B\u00e1nh m\u00ec que Pate Th\u1ecbt - V\u1ecb Cay Da&su \u0111\u00f4ng l\u1ea1nh h\u1ed9p 250g - 5 c\u00e1i (GIAO H\u1eceA T\u1ed0C TPHCM)<\/h4>\n                    <div class=\"product-info-price\">\n                        50.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 04\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-2-banh-mi-hoa-cuc-harrys-brioche-tressee-500g-p117097626.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/f8\/ce\/b0\/9f69c9daec97fd0370025c289478a7a2.jpg\" alt=\"Combo 02 b\u00e1nh m\u00ec hoa c\u00fac Harrys Brioche Tress\u00e9e 500g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo 02 b\u00e1nh m\u00ec hoa c\u00fac Harrys Brioche Tress\u00e9e 500g\">Combo 02 b\u00e1nh m\u00ec hoa c\u00fac Harrys Brioche Tress\u00e9e 500g<\/h4>\n                    <div class=\"product-info-price\">\n                        352.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-5-banh-mi-hoa-cuc-harrys-brioche-tressee-500g-p114888667.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/23\/23\/0f\/2dc0bec3c97596603965059901171c13.jpg\" alt=\"Combo 5 b\u00e1nh m\u00ec Hoa c\u00fac Harrys Brioche Tress\u00e9e 500g \" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo 5 b\u00e1nh m\u00ec Hoa c\u00fac Harrys Brioche Tress\u00e9e 500g \">Combo 5 b\u00e1nh m\u00ec Hoa c\u00fac Harrys Brioche Tress\u00e9e 500g <\/h4>\n                    <div class=\"product-info-price\">\n                        889.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-ngot-maruto-banana-chocolate-cake-174g-8-p45242064.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/34\/d5\/19\/ac70d45ba8068cdec6096a77023fde3e.jpg\" alt=\"B\u00e1nh ng\u1ecdt Maruto Banana Chocolate Cake 174g (8)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh ng\u1ecdt Maruto Banana Chocolate Cake 174g (8)\">B\u00e1nh ng\u1ecdt Maruto Banana Chocolate Cake 174g (8)<\/h4>\n                    <div class=\"product-info-price\">\n                        129.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-mi-kep-chuot-p195821399.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/f9\/ee\/21\/fcff9e5d87b0ef65461fe1822c093527.jpg\" alt=\"B\u00e1nh m\u00ec k\u1eb9p chu\u1ed9t\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh m\u00ec k\u1eb9p chu\u1ed9t\">B\u00e1nh m\u00ec k\u1eb9p chu\u1ed9t<\/h4>\n                    <div class=\"product-info-price\">\n                        78.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-ngot-maruto-castella-191g-p45242068.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/00\/c2\/b8\/b3c4e661b74f9e9847baba4946b603d5.jpg\" alt=\"B\u00e1nh ng\u1ecdt Maruto Castella 191g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh ng\u1ecdt Maruto Castella 191g\">B\u00e1nh ng\u1ecdt Maruto Castella 191g<\/h4>\n                    <div class=\"product-info-price\">\n                        125.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-mi-hoa-cuc-harrys-brioche-tressee-500g-nhap-khau-phap-p84842968.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/eb\/92\/cf\/2c7d5145ecb4f993ef6515f89eee7c05.jpg\" alt=\"B\u00e1nh m\u00ec Hoa c\u00fac Harrys Brioche Tress\u00e9e 500g - Nh\u1eadp kh\u1ea9u Ph\u00e1p\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh m\u00ec Hoa c\u00fac Harrys Brioche Tress\u00e9e 500g - Nh\u1eadp kh\u1ea9u Ph\u00e1p\">B\u00e1nh m\u00ec Hoa c\u00fac Harrys Brioche Tress\u00e9e 500g - Nh\u1eadp kh\u1ea9u Ph\u00e1p<\/h4>\n                    <div class=\"product-info-price\">\n                        178.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-mi-kep-chuot-p275970347.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/52\/35\/de\/43e0c28a66af0dfe5c47a39c42f8777d.jpg\" alt=\"B\u00e1nh M\u00ec K\u1eb9p Chu\u1ed9t\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh M\u00ec K\u1eb9p Chu\u1ed9t\">B\u00e1nh M\u00ec K\u1eb9p Chu\u1ed9t<\/h4>\n                    <div class=\"product-info-price\">\n                        100.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-mi-kep-chuot-p178032743.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/e7\/07\/6f\/183d27bfcafad9cc4435529655605010.jpg\" alt=\"B\u00e1nh M\u00ec K\u1eb9p Chu\u1ed9t\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh M\u00ec K\u1eb9p Chu\u1ed9t\">B\u00e1nh M\u00ec K\u1eb9p Chu\u1ed9t<\/h4>\n                    <div class=\"product-info-price\">\n                        79.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-mi-kep-chuot-nha-nam-p273719495.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/14\/d2\/bd\/c5605fdef445b220cb8fd6c7fdcbd1cf.jpg\" alt=\"B\u00e1nh M\u00ec K\u1eb9p Chu\u1ed9t - Nh\u00e3 Nam\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh M\u00ec K\u1eb9p Chu\u1ed9t - Nh\u00e3 Nam\">B\u00e1nh M\u00ec K\u1eb9p Chu\u1ed9t - Nh\u00e3 Nam<\/h4>\n                    <div class=\"product-info-price\">\n                        95.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">100.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-5%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/giao-hang-toan-quoc-banh-mi-hoa-cuc-harry-s-phap-bich-0-5kg-p171545494.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/09\/48\/74\/9d5384993418b13aab94a7a7021e3b56.jpg\" alt=\"[Giao h\u00e0ng to\u00e0n qu\u1ed1c] B\u00e1nh m\u00ec hoa c\u00fac Harry's Ph\u00e1p (B\u1ecbch 0.5Kg)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"[Giao h\u00e0ng to\u00e0n qu\u1ed1c] B\u00e1nh m\u00ec hoa c\u00fac Harry's Ph\u00e1p (B\u1ecbch 0.5Kg)\">[Giao h\u00e0ng to\u00e0n qu\u1ed1c] B\u00e1nh m\u00ec hoa c\u00fac Harry's Ph\u00e1p (B\u1ecbch 0.5Kg)<\/h4>\n                    <div class=\"product-info-price\">\n                        178.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-banh-mi-hoa-cuc-harrys-mini-210g-va-banh-mi-hoa-cuc-phap-harrys-500g-p117105450.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/fd\/da\/cd\/1be594a27bdfb15d2be242a23b4a616e.jpg\" alt=\"Combo b\u00e1nh m\u00ec hoa c\u00fac Ph\u00e1p Harrys 210g v\u00e0 b\u00e1nh m\u00ec hoa c\u00fac 500g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo b\u00e1nh m\u00ec hoa c\u00fac Ph\u00e1p Harrys 210g v\u00e0 b\u00e1nh m\u00ec hoa c\u00fac 500g\">Combo b\u00e1nh m\u00ec hoa c\u00fac Ph\u00e1p Harrys 210g v\u00e0 b\u00e1nh m\u00ec hoa c\u00fac 500g<\/h4>\n                    <div class=\"product-info-price\">\n                        310.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-ngot-maruto-banana-castella-200g-p45242091.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/9a\/0c\/ac\/ad9e401eaf12324a4f9a2ff56943673a.jpg\" alt=\"B\u00e1nh ng\u1ecdt Maruto banana castella  200g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh ng\u1ecdt Maruto banana castella  200g\">B\u00e1nh ng\u1ecdt Maruto banana castella  200g<\/h4>\n                    <div class=\"product-info-price\">\n                        112.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-100-tui-banh-mi-24x10x4-cm-in-san-hoa-tiet-xe-banh-mi-bao-banh-mi-tui-giay-thuc-pham-an-toan-p253516171.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/62\/c3\/bc\/0dbac10a524e4223bd012193f5342e93.png\" alt=\"Combo 100 T\u00fai b\u00e1nh m\u00ec 24x9.5x4.5 cm - In s\u1eb5n h\u1ecda ti\u1ebft XE B\u00c1NH M\u00cc - Bao b\u00e1nh m\u00ec T\u00fai gi\u1ea5y th\u1ef1c ph\u1ea9m an to\u00e0n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo 100 T\u00fai b\u00e1nh m\u00ec 24x9.5x4.5 cm - In s\u1eb5n h\u1ecda ti\u1ebft XE B\u00c1NH M\u00cc - Bao b\u00e1nh m\u00ec T\u00fai gi\u1ea5y th\u1ef1c ph\u1ea9m an to\u00e0n\">Combo 100 T\u00fai b\u00e1nh m\u00ec 24x9.5x4.5 cm - In s\u1eb5n h\u1ecda ti\u1ebft XE B\u00c1NH M\u00cc - Bao b\u00e1nh m\u00ec T\u00fai gi\u1ea5y th\u1ef1c ph\u1ea9m an to\u00e0n<\/h4>\n                    <div class=\"product-info-price\">\n                        44.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">55.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-20%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-ngot-maruto-castella-180g-p45242070.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/8f\/51\/fe\/21aa39ea4086a625755428a205b7ef70.jpg\" alt=\"B\u00e1nh ng\u1ecdt Maruto Castella 180g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh ng\u1ecdt Maruto Castella 180g\">B\u00e1nh ng\u1ecdt Maruto Castella 180g<\/h4>\n                    <div class=\"product-info-price\">\n                        99.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-mi-hoa-cuc-mini-harrys-210gr-phap-p101006940.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/51\/b5\/74\/913e7a9c5838d9d71bf26815375bbe3e.jpg\" alt=\"B\u00e1nh m\u00ec hoa c\u00fac Mini Harrys 210gr PH\u00c1P \" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh m\u00ec hoa c\u00fac Mini Harrys 210gr PH\u00c1P \">B\u00e1nh m\u00ec hoa c\u00fac Mini Harrys 210gr PH\u00c1P <\/h4>\n                    <div class=\"product-info-price\">\n                        135.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-ngot-maruto-castella-260g-goi-p140010865.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/a0\/59\/8e\/46c3b2dc0495cd3a02e5a2884e9f833e.jpg\" alt=\"B\u00e1nh ng\u1ecdt Maruto Castella 260g (G\u00f3i)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh ng\u1ecdt Maruto Castella 260g (G\u00f3i)\">B\u00e1nh ng\u1ecdt Maruto Castella 260g (G\u00f3i)<\/h4>\n                    <div class=\"product-info-price\">\n                        125.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a><\/div>\n                <\/div>\n                        <button class=\"embla__control embla__prev\"><iconify-icon icon=\"tabler:chevron-left\"><\/iconify-icon><\/button>\n        <button class=\"embla__control embla__next\"><iconify-icon icon=\"tabler:chevron-right\"><\/iconify-icon><\/button>\n            <\/div>\n        <\/div>\n<h2><strong>7. M\u1ed9t s\u1ed1 c\u00e2u h\u1ecfi li\u00ean quan<\/strong><\/h2>\n<h3><strong>7.1. B\u00e1nh m\u00ec ng\u1ecdt \u0111\u1ec3 qua \u0111\u00eam c\u00f3 l\u00e0m t\u0103ng calo kh\u00f4ng?<\/strong><\/h3>\n<p>H\u00e0m l\u01b0\u1ee3ng calo kh\u00f4ng thay \u0111\u1ed5i theo th\u1eddi gian b\u1ea3o qu\u1ea3n, tuy nhi\u00ean ch\u1ea5t l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng c\u00f3 th\u1ec3 gi\u1ea3m. N\u1ebfu b\u1ea3o qu\u1ea3n kh\u00f4ng \u0111\u00fang c\u00e1ch, b\u00e1nh d\u1ec5 b\u1ecb kh\u00f4, bi\u1ebfn \u0111\u1ed5i c\u1ea5u tr\u00fac tinh b\u1ed9t v\u00e0 t\u0103ng nguy c\u01a1 nhi\u1ec5m khu\u1ea9n.<\/p>\n<h3><strong>7.2. C\u00f3 th\u1ec3 \u0103n b\u00e1nh m\u00ec ng\u1ecdt trong ch\u1ebf \u0111\u1ed9 eat clean kh\u00f4ng?<\/strong><\/h3>\n<p>Ch\u1ebf \u0111\u1ed9 eat clean \u01b0u ti\u00ean th\u1ef1c ph\u1ea9m \u00edt qua ch\u1ebf bi\u1ebfn v\u00e0 h\u1ea1n ch\u1ebf \u0111\u01b0\u1eddng tinh luy\u1ec7n, v\u00ec v\u1eady b\u00e1nh m\u00ec ng\u1ecdt truy\u1ec1n th\u1ed1ng kh\u00f4ng ph\u1ea3i l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng. N\u1ebfu mu\u1ed1n s\u1eed d\u1ee5ng, n\u00ean ch\u1ecdn phi\u00ean b\u1ea3n t\u1ef1 l\u00e0m v\u1edbi nguy\u00ean li\u1ec7u \u00edt \u0111\u01b0\u1eddng v\u00e0 kh\u00f4ng d\u00f9ng ph\u1ee5 gia c\u00f4ng nghi\u1ec7p.<\/p>\n<h3><strong>7.3. B\u00e1nh m\u00ec ng\u1ecdt \u0111\u00f4ng l\u1ea1nh c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn dinh d\u01b0\u1ee1ng kh\u00f4ng?<\/strong><\/h3>\n<p>Vi\u1ec7c c\u1ea5p \u0111\u00f4ng \u0111\u00fang k\u1ef9 thu\u1eadt gi\u00fap gi\u1eef t\u01b0\u01a1ng \u0111\u1ed1i \u1ed5n \u0111\u1ecbnh th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng. Tuy nhi\u00ean, sau khi r\u00e3 \u0111\u00f4ng nhi\u1ec1u l\u1ea7n, ch\u1ea5t l\u01b0\u1ee3ng b\u00e1nh c\u00f3 th\u1ec3 gi\u1ea3m v\u00e0 k\u1ebft c\u1ea5u tr\u1edf n\u00ean k\u00e9m ngon.<\/p>\n        <div class=\"tiki-product-slider\">\n            <div class='tiki-product-slider-title'>S\u0103n deal c\u00e1c lo\u1ea1i b\u00e1nh ng\u1ecdt ch\u00ednh h\u00e3ng \u0111ang \u0111\u01b0\u1ee3c gi\u1ea3m gi\u00e1 tr\u00ean Tiki:<\/div>\n            <div class=\"embla\">\n                <div class=\"embla__viewport\">\n                    <div class=\"embla__container\">            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-ngot-maruto-banana-castella-200g-p45242091.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/9a\/0c\/ac\/ad9e401eaf12324a4f9a2ff56943673a.jpg\" alt=\"B\u00e1nh ng\u1ecdt Maruto banana castella  200g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh ng\u1ecdt Maruto banana castella  200g\">B\u00e1nh ng\u1ecdt Maruto banana castella  200g<\/h4>\n                    <div class=\"product-info-price\">\n                        112.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-mi-hoa-cuc-mini-210gr-banh-ngot-harrys-brioche-tressee-nhap-khau-phap-p101007731.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/7a\/2a\/1b\/51cfe00f0a802358b62d1afd3b209c39.jpg\" alt=\"B\u00e1nh m\u00ec hoa c\u00fac Mini 210gr - B\u00e1nh ng\u1ecdt Harrys Brioche Tress\u00e9e Nh\u1eadp kh\u1ea9u PH\u00c1P \" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh m\u00ec hoa c\u00fac Mini 210gr - B\u00e1nh ng\u1ecdt Harrys Brioche Tress\u00e9e Nh\u1eadp kh\u1ea9u PH\u00c1P \">B\u00e1nh m\u00ec hoa c\u00fac Mini 210gr - B\u00e1nh ng\u1ecdt Harrys Brioche Tress\u00e9e Nh\u1eadp kh\u1ea9u PH\u00c1P <\/h4>\n                    <div class=\"product-info-price\">\n                        135.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-5-banh-mi-hoa-cuc-mini-210gr-banh-ngot-harrys-brioche-tressee-p114887909.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/51\/b5\/74\/0cba3d0f551105f6cabc70687f0dca4a.jpg\" alt=\"Combo 5 b\u00e1nh m\u00ec hoa c\u00fac Mini 210gr - B\u00e1nh ng\u1ecdt Harrys Brioche Tress\u00e9e \" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo 5 b\u00e1nh m\u00ec hoa c\u00fac Mini 210gr - B\u00e1nh ng\u1ecdt Harrys Brioche Tress\u00e9e \">Combo 5 b\u00e1nh m\u00ec hoa c\u00fac Mini 210gr - B\u00e1nh ng\u1ecdt Harrys Brioche Tress\u00e9e <\/h4>\n                    <div class=\"product-info-price\">\n                        676.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-ngot-maruto-castella-191g-p45242068.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/00\/c2\/b8\/b3c4e661b74f9e9847baba4946b603d5.jpg\" alt=\"B\u00e1nh ng\u1ecdt Maruto Castella 191g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh ng\u1ecdt Maruto Castella 191g\">B\u00e1nh ng\u1ecdt Maruto Castella 191g<\/h4>\n                    <div class=\"product-info-price\">\n                        125.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-ngot-maruto-cheese-210g-16-p45242056.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/c9\/f0\/2b\/d7896b02628d18f74072cfcbbf907ffa.jpg\" alt=\"B\u00e1nh ng\u1ecdt Maruto cheese 210g (16)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh ng\u1ecdt Maruto cheese 210g (16)\">B\u00e1nh ng\u1ecdt Maruto cheese 210g (16)<\/h4>\n                    <div class=\"product-info-price\">\n                        119.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-ngot-maruto-castella-180g-p45242070.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/8f\/51\/fe\/21aa39ea4086a625755428a205b7ef70.jpg\" alt=\"B\u00e1nh ng\u1ecdt Maruto Castella 180g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh ng\u1ecdt Maruto Castella 180g\">B\u00e1nh ng\u1ecdt Maruto Castella 180g<\/h4>\n                    <div class=\"product-info-price\">\n                        99.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-gao-lut-gufoods-vi-co-ngot-bao-bi-banh-tet-xanh-truyen-thong-khong-chien-dau-khong-duong-lanh-manh-phu-hop-eat-clean-an-vat-healthy-thuc-duong-tap-gym-thuan-chay-p277972500.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/fe\/ed\/ab\/e627c18b7b56919f002f371cd9b9dbef.png\" alt=\"B\u00e1nh g\u1ea1o l\u1ee9t GUfoods v\u1ecb C\u1ecf ng\u1ecdt - Bao b\u00ec b\u00e1nh t\u00e9t xanh truy\u1ec1n th\u1ed1ng - Kh\u00f4ng chi\u00ean d\u1ea7u, Kh\u00f4ng \u0111\u01b0\u1eddng, L\u00e0nh m\u1ea1nh, Ph\u00f9 h\u1ee3p Eat clean, \u0102n v\u1eb7t healthy, Th\u1ef1c d\u01b0\u1ee1ng, T\u1eadp gym, Thu\u1ea7n chay\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh g\u1ea1o l\u1ee9t GUfoods v\u1ecb C\u1ecf ng\u1ecdt - Bao b\u00ec b\u00e1nh t\u00e9t xanh truy\u1ec1n th\u1ed1ng - Kh\u00f4ng chi\u00ean d\u1ea7u, Kh\u00f4ng \u0111\u01b0\u1eddng, L\u00e0nh m\u1ea1nh, Ph\u00f9 h\u1ee3p Eat clean, \u0102n v\u1eb7t healthy, Th\u1ef1c d\u01b0\u1ee1ng, T\u1eadp gym, Thu\u1ea7n chay\">B\u00e1nh g\u1ea1o l\u1ee9t GUfoods v\u1ecb C\u1ecf ng\u1ecdt - Bao b\u00ec b\u00e1nh t\u00e9t xanh truy\u1ec1n th\u1ed1ng - Kh\u00f4ng chi\u00ean d\u1ea7u, Kh\u00f4ng \u0111\u01b0\u1eddng, L\u00e0nh m\u1ea1nh, Ph\u00f9 h\u1ee3p Eat clean, \u0102n v\u1eb7t healthy, Th\u1ef1c d\u01b0\u1ee1ng, T\u1eadp gym, Thu\u1ea7n chay<\/h4>\n                    <div class=\"product-info-price\">\n                        44.900 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vi-co-ngot-banh-gao-lut-an-kieng-gufoods-170g-tap-gym-giam-can-thuc-duong-eat-clean-p274246558.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/93\/d2\/29\/183616fca07426c1d4f3aee4ae5011b3.png\" alt=\"[V\u1ecb C\u1ecf Ng\u1ecdt] - B\u00e1nh G\u1ea1o L\u1ee9t \u0102n Ki\u00eang GUfoods 170g - T\u1eadp Gym, Gi\u1ea3m C\u00e2n, Th\u1ef1c D\u01b0\u1ee1ng, Eat Clean, \u0102n V\u1eb7t Healthy, Kh\u00f4ng Chi\u00ean D\u1ea7u\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"[V\u1ecb C\u1ecf Ng\u1ecdt] - B\u00e1nh G\u1ea1o L\u1ee9t \u0102n Ki\u00eang GUfoods 170g - T\u1eadp Gym, Gi\u1ea3m C\u00e2n, Th\u1ef1c D\u01b0\u1ee1ng, Eat Clean, \u0102n V\u1eb7t Healthy, Kh\u00f4ng Chi\u00ean D\u1ea7u\">[V\u1ecb C\u1ecf Ng\u1ecdt] - B\u00e1nh G\u1ea1o L\u1ee9t \u0102n Ki\u00eang GUfoods 170g - T\u1eadp Gym, Gi\u1ea3m C\u00e2n, Th\u1ef1c D\u01b0\u1ee1ng, Eat Clean, \u0102n V\u1eb7t Healthy, Kh\u00f4ng Chi\u00ean D\u1ea7u<\/h4>\n                    <div class=\"product-info-price\">\n                        130.900 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-ngot-maruto-castella-260g-goi-p140010865.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/a0\/59\/8e\/46c3b2dc0495cd3a02e5a2884e9f833e.jpg\" alt=\"B\u00e1nh ng\u1ecdt Maruto Castella 260g (G\u00f3i)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh ng\u1ecdt Maruto Castella 260g (G\u00f3i)\">B\u00e1nh ng\u1ecdt Maruto Castella 260g (G\u00f3i)<\/h4>\n                    <div class=\"product-info-price\">\n                        125.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-ngot-maruto-banana-chocolate-cake-174g-8-p45242064.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/34\/d5\/19\/ac70d45ba8068cdec6096a77023fde3e.jpg\" alt=\"B\u00e1nh ng\u1ecdt Maruto Banana Chocolate Cake 174g (8)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh ng\u1ecdt Maruto Banana Chocolate Cake 174g (8)\">B\u00e1nh ng\u1ecdt Maruto Banana Chocolate Cake 174g (8)<\/h4>\n                    <div class=\"product-info-price\">\n                        129.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-4-goi-banh-mix-4-vi-huyen-me-superfoods-co-ngot-muoi-hong-banh-gao-lut-an-kieng-gufoods-170g-bo-sung-dinh-duong-cho-nguoi-an-chay-an-kieng-healthy-eatclean-p275421818.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/26\/25\/d6\/f9f95df97b46ad870ccfe5bc977f2cd0.png\" alt=\"Combo 4 G\u00f3i B\u00e1nh V\u1ecb Huy\u1ec1n M\u1ec5, Superfoods, C\u1ecf Ng\u1ecdt, Mu\u1ed1i H\u1ed3ng, Y\u1ebfn M\u1ea1ch - B\u00e1nh G\u1ea1o L\u1ee9t \u0102n Ki\u00eang Gufoods 170g - B\u1ed5 Sung Dinh D\u01b0\u1ee1ng Cho Ng\u01b0\u1eddi \u0102n Chay, \u0102n Ki\u00eang, \u0102n V\u1eb7t Healthy, Eatclean, T\u1eadp Gym\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo 4 G\u00f3i B\u00e1nh V\u1ecb Huy\u1ec1n M\u1ec5, Superfoods, C\u1ecf Ng\u1ecdt, Mu\u1ed1i H\u1ed3ng, Y\u1ebfn M\u1ea1ch - B\u00e1nh G\u1ea1o L\u1ee9t \u0102n Ki\u00eang Gufoods 170g - B\u1ed5 Sung Dinh D\u01b0\u1ee1ng Cho Ng\u01b0\u1eddi \u0102n Chay, \u0102n Ki\u00eang, \u0102n V\u1eb7t Healthy, Eatclean, T\u1eadp Gym\">Combo 4 G\u00f3i B\u00e1nh V\u1ecb Huy\u1ec1n M\u1ec5, Superfoods, C\u1ecf Ng\u1ecdt, Mu\u1ed1i H\u1ed3ng, Y\u1ebfn M\u1ea1ch - B\u00e1nh G\u1ea1o L\u1ee9t \u0102n Ki\u00eang Gufoods 170g - B\u1ed5 Sung Dinh D\u01b0\u1ee1ng Cho Ng\u01b0\u1eddi \u0102n Chay, \u0102n Ki\u00eang, \u0102n V\u1eb7t Healthy, Eatclean, T\u1eadp Gym<\/h4>\n                    <div class=\"product-info-price\">\n                        166.900 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-ngot-va-ruou-bia-p278533515.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/e6\/97\/5c\/fca9b1f43305bc1b24343a798ce21b97.jpg\" alt=\"B\u00e1nh Ng\u1ecdt V\u00e0 R\u01b0\u1ee3u Bia\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh Ng\u1ecdt V\u00e0 R\u01b0\u1ee3u Bia\">B\u00e1nh Ng\u1ecdt V\u00e0 R\u01b0\u1ee3u Bia<\/h4>\n                    <div class=\"product-info-price\">\n                        125.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-ngot-lotte-vi-kem-tuoi-384g-p171724556.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/1e\/90\/ff\/e77eaccded19428a66e7cc20aa586d72.jpg\" alt=\"B\u00e1nh Ng\u1ecdt Lotte V\u1ecb Kem T\u01b0\u01a1i 384G\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh Ng\u1ecdt Lotte V\u1ecb Kem T\u01b0\u01a1i 384G\">B\u00e1nh Ng\u1ecdt Lotte V\u1ecb Kem T\u01b0\u01a1i 384G<\/h4>\n                    <div class=\"product-info-price\">\n                        131.429 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 04\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/hop-10-banh-oc-que-glico-nhan-kem-vanilla-dau-chocolate-87g-nhap-khau-nhat-ban-p21177754.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/8d\/2d\/1c\/1622f8e5cdcc9d2d99f0cd4e74af23d3.jpg\" alt=\"H\u1ed9p 10 B\u00e1nh \u1ed1c qu\u1ebf Glico nh\u00e2n kem (Vanilla, D\u00e2u, Chocolate) 87g - Nh\u1eadp kh\u1ea9u Nh\u1eadt B\u1ea3n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"H\u1ed9p 10 B\u00e1nh \u1ed1c qu\u1ebf Glico nh\u00e2n kem (Vanilla, D\u00e2u, Chocolate) 87g - Nh\u1eadp kh\u1ea9u Nh\u1eadt B\u1ea3n\">H\u1ed9p 10 B\u00e1nh \u1ed1c qu\u1ebf Glico nh\u00e2n kem (Vanilla, D\u00e2u, Chocolate) 87g - Nh\u1eadp kh\u1ea9u Nh\u1eadt B\u1ea3n<\/h4>\n                    <div class=\"product-info-price\">\n                        95.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-ngot-va-ruou-bia-ban-quyen-p278499798.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/05\/3f\/3c\/9d7b69c1a14942c36968a9392bd236e3.jpg\" alt=\"B\u00e1nh Ng\u1ecdt V\u00e0 R\u01b0\u1ee3u Bia - B\u1ea3n Quy\u1ec1n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh Ng\u1ecdt V\u00e0 R\u01b0\u1ee3u Bia - B\u1ea3n Quy\u1ec1n\">B\u00e1nh Ng\u1ecdt V\u00e0 R\u01b0\u1ee3u Bia - B\u1ea3n Quy\u1ec1n<\/h4>\n                    <div class=\"product-info-price\">\n                        118.700 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">125.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-5%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/gung-chua-ngot-150gr-goi-p103404960.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/c5\/44\/a0\/861e4e9887680a2ba8859fbebeb32541.png\" alt=\"G\u1eebng chua ng\u1ecdt - 150gr (G\u00f3i)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"G\u1eebng chua ng\u1ecdt - 150gr (G\u00f3i)\">G\u1eebng chua ng\u1ecdt - 150gr (G\u00f3i)<\/h4>\n                    <div class=\"product-info-price\">\n                        48.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 04\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/ky-thuat-lam-banh-ngot-ngau-hung-cung-cake-tai-ban-p163739590.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/00\/d1\/8f\/4acc2ba8abb2721e95417680c5504adb.jpg\" alt=\"K\u1ef9 Thu\u1eadt L\u00e0m B\u00e1nh Ng\u1ecdt - Ng\u1eabu H\u1ee9ng C\u00f9ng Cake (T\u00e1i B\u1ea3n)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"K\u1ef9 Thu\u1eadt L\u00e0m B\u00e1nh Ng\u1ecdt - Ng\u1eabu H\u1ee9ng C\u00f9ng Cake (T\u00e1i B\u1ea3n)\">K\u1ef9 Thu\u1eadt L\u00e0m B\u00e1nh Ng\u1ecdt - Ng\u1eabu H\u1ee9ng C\u00f9ng Cake (T\u00e1i B\u1ea3n)<\/h4>\n                    <div class=\"product-info-price\">\n                        62.400 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">80.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-22%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/ky-thuat-lam-banh-ngot-ngau-hung-cung-cake-tai-ban-p271720050.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/bf\/43\/e7\/a0ec52a2e6e2bfbc86196eb6330d560d.jpg\" alt=\"K\u1ef9 Thu\u1eadt L\u00e0m B\u00e1nh Ng\u1ecdt - Ng\u1eabu H\u1ee9ng C\u00f9ng Cake (T\u00e1i B\u1ea3n)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"K\u1ef9 Thu\u1eadt L\u00e0m B\u00e1nh Ng\u1ecdt - Ng\u1eabu H\u1ee9ng C\u00f9ng Cake (T\u00e1i B\u1ea3n)\">K\u1ef9 Thu\u1eadt L\u00e0m B\u00e1nh Ng\u1ecdt - Ng\u1eabu H\u1ee9ng C\u00f9ng Cake (T\u00e1i B\u1ea3n)<\/h4>\n                    <div class=\"product-info-price\">\n                        80.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-banh-ngot-cho-tiec-tra-p340351.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/e3\/73\/09\/4e15b2056422bca3248590a979786ba1.jpg\" alt=\"S\u00e1ch B\u00e1nh Ng\u1ecdt Cho Ti\u1ec7c Tr\u00e0\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch B\u00e1nh Ng\u1ecdt Cho Ti\u1ec7c Tr\u00e0\">S\u00e1ch B\u00e1nh Ng\u1ecdt Cho Ti\u1ec7c Tr\u00e0<\/h4>\n                    <div class=\"product-info-price\">\n                        34.400 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">42.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-18%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chi-giao-hcm-cai-ngot-huu-co-300g-p58941210.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/dd\/a6\/ca\/9ae6f01e15d565e8fdf8cca460062ab9.jpg\" alt=\"[Ch\u1ec9 Giao HCM] - C\u1ea3i ng\u1ecdt h\u1eefu c\u01a1 - 250g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"[Ch\u1ec9 Giao HCM] - C\u1ea3i ng\u1ecdt h\u1eefu c\u01a1 - 250g\">[Ch\u1ec9 Giao HCM] - C\u1ea3i ng\u1ecdt h\u1eefu c\u01a1 - 250g<\/h4>\n                    <div class=\"product-info-price\">\n                        28.500 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 04\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-an-sang-nestle-cflakes-275g-p437758.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ef\/6d\/ec\/d8e3b5ad7fffdc3ab2785c24ad9ae8d0.png\" alt=\"B\u00e1nh \u0102n S\u00e1ng Nestle Cflakes (275g)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh \u0102n S\u00e1ng Nestle Cflakes (275g)\">B\u00e1nh \u0102n S\u00e1ng Nestle Cflakes (275g)<\/h4>\n                    <div class=\"product-info-price\">\n                        75.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">82.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-9%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/ky-thuat-lam-banh-ngot-ngau-hung-cung-cake-p163715146.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/3a\/9d\/45\/f24cf7fee4940334ce747dd97e6cfe3a.jpg\" alt=\"K\u1ef9 thu\u1eadt l\u00e0m b\u00e1nh ng\u1ecdt - Ng\u1eabu h\u1ee9ng c\u00f9ng Cake\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"K\u1ef9 thu\u1eadt l\u00e0m b\u00e1nh ng\u1ecdt - Ng\u1eabu h\u1ee9ng c\u00f9ng Cake\">K\u1ef9 thu\u1eadt l\u00e0m b\u00e1nh ng\u1ecdt - Ng\u1eabu h\u1ee9ng c\u00f9ng Cake<\/h4>\n                    <div class=\"product-info-price\">\n                        64.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">80.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-20%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/ky-thuat-lam-banh-ngot-ngau-hung-cung-cake-p277891375.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/25\/34\/c9\/5f66b8337d30bb61df343dbdb17a8a11.JPG\" alt=\"K\u1ef9 Thu\u1eadt L\u00e0m B\u00e1nh Ng\u1ecdt - Ng\u1eabu h\u1ee9ng c\u00f9ng Cake\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"K\u1ef9 Thu\u1eadt L\u00e0m B\u00e1nh Ng\u1ecdt - Ng\u1eabu h\u1ee9ng c\u00f9ng Cake\">K\u1ef9 Thu\u1eadt L\u00e0m B\u00e1nh Ng\u1ecdt - Ng\u1eabu h\u1ee9ng c\u00f9ng Cake<\/h4>\n                    <div class=\"product-info-price\">\n                        50.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-ngot-va-ruou-bia-tang-kem-so-tay-xuong-rong-nn-nhbook-p278496947.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/68\/0f\/66\/36e3b92bb784b6d2696b29f52e51397e.jpg\" alt=\"B\u00e1nh Ng\u1ecdt V\u00e0 R\u01b0\u1ee3u Bia ( T\u1eb7ng k\u00e8m s\u1ed5 tay x\u01b0\u01a1ng r\u1ed3ng ) - NN - NHBook\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh Ng\u1ecdt V\u00e0 R\u01b0\u1ee3u Bia ( T\u1eb7ng k\u00e8m s\u1ed5 tay x\u01b0\u01a1ng r\u1ed3ng ) - NN - NHBook\">B\u00e1nh Ng\u1ecdt V\u00e0 R\u01b0\u1ee3u Bia ( T\u1eb7ng k\u00e8m s\u1ed5 tay x\u01b0\u01a1ng r\u1ed3ng ) - NN - NHBook<\/h4>\n                    <div class=\"product-info-price\">\n                        125.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a><\/div>\n                <\/div>\n                        <button class=\"embla__control embla__prev\"><iconify-icon icon=\"tabler:chevron-left\"><\/iconify-icon><\/button>\n        <button class=\"embla__control embla__next\"><iconify-icon icon=\"tabler:chevron-right\"><\/iconify-icon><\/button>\n            <\/div>\n        <\/div>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/tiki.vn\/blog\/banh-bong-lan-bao-nhieu-calo\/\" target=\"_blank\" rel=\"noopener\">B\u00e1nh b\u00f4ng lan bao nhi\u00eau calo?<\/a> C\u00f3 ph\u1ea3i \u0103n nhi\u1ec1u s\u1ebd t\u0103ng c\u00e2n?<\/li>\n<li><a href=\"https:\/\/tiki.vn\/blog\/banh-in-bao-nhieu-calo\/\" target=\"_blank\" rel=\"noopener\">B\u00e1nh in bao nhi\u00eau calo?<\/a> \u0102n c\u00f3 m\u1eadp, c\u00f3 t\u1ed1t cho s\u1ee9c kho\u1ebb kh\u00f4ng?<\/li>\n<li><a href=\"https:\/\/tiki.vn\/blog\/banh-pia-bao-nhieu-calo\/\" target=\"_blank\" rel=\"noopener\">B\u00e1nh p\u00eda bao nhi\u00eau calo?<\/a> \u0102n c\u00f3 m\u1eadp kh\u00f4ng, c\u00e1ch \u0103n \u0111\u00fang<\/li>\n<\/ul>\n<p><em>Hi\u1ec3u r\u00f5 b\u00e1nh m\u00ec ng\u1ecdt bao nhi\u00eau calo gi\u00fap ng\u01b0\u1eddi d\u00f9ng x\u00e2y d\u1ef1ng \u0111\u01b0\u1ee3c ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng v\u00e0 khoa h\u1ecdc h\u01a1n. B\u1eb1ng c\u00e1ch ki\u1ec3m so\u00e1t kh\u1ea9u ph\u1ea7n, l\u1ef1a ch\u1ecdn th\u1eddi \u0111i\u1ec3m \u0103n h\u1ee3p l\u00fd v\u00e0 \u01b0u ti\u00ean c\u00e1c lo\u1ea1i b\u00e1nh thay th\u1ebf l\u00e0nh m\u1ea1nh, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c m\u00f3n \u0103n y\u00eau th\u00edch m\u00e0 kh\u00f4ng g\u00e2y \u00e1p l\u1ef1c cho c\u00e2n n\u1eb7ng hay s\u1ee9c kh\u1ecfe.\u00a0<\/em><\/p>\n<ul><!-- \/wp:list-item --><\/ul>\n<p><!-- \/wp:list --><\/p>\n<details style=\"background: #f8f9fa; border: 1px solid #ddd; padding: 10px; border-radius: 4px;\">\n<summary style=\"cursor: pointer; font-weight: bold; display: list-item; outline: none;\">Ngu\u1ed3n tham kh\u1ea3o:<\/summary>\n<div style=\"margin-top: 10px; padding-left: 15px; font-size: 14px; word-break: break-all;\">T\u1ed5ng h\u1ee3p<\/div>\n<\/details>\n","protected":false},"excerpt":{"rendered":"<p>B\u00e1nh m\u00ec ng\u1ecdt l\u00e0 m\u00f3n \u0103n nh\u1eb9 ph\u1ed5 bi\u1ebfn nh\u1edd h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon v\u00e0 s\u1ef1 ti\u1ec7n l\u1ee3i trong \u0111\u1eddi s\u1ed1ng hi\u1ec7n \u0111\u1ea1i. Tuy nhi\u00ean, v\u1edbi th\u00e0nh ph\u1ea7n ch\u00ednh g\u1ed3m b\u1ed9t m\u00ec tinh luy\u1ec7n, \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o, m\u00f3n \u0103n n\u00e0y th\u01b0\u1eddng g\u00e2y lo ng\u1ea1i v\u1ec1 v\u1ea5n \u0111\u1ec1 ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng. B\u00e0i vi\u1ebft d\u01b0\u1edbi [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":193729,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[41,820],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u00e1nh m\u00ec ng\u1ecdt bao nhi\u00eau calo? \u0102n nhi\u1ec1u c\u00f3 m\u1eadp kh\u00f4ng?<\/title>\n<meta name=\"description\" content=\"B\u1ea1n th\u1eafc m\u1eafc 100g b\u00e1nh m\u00ec ng\u1ecdt bao nhi\u00eau calo? 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