{"id":192669,"date":"2026-02-16T23:21:10","date_gmt":"2026-02-16T16:21:10","guid":{"rendered":"https:\/\/tiki.vn\/blog\/?p=192669"},"modified":"2026-02-24T22:32:25","modified_gmt":"2026-02-24T15:32:25","slug":"tra-xanh-khong-do-bao-nhieu-calo","status":"publish","type":"post","link":"https:\/\/tiki.vn\/blog\/tra-xanh-khong-do-bao-nhieu-calo\/","title":{"rendered":"1 chai tr\u00e0 xanh kh\u00f4ng \u0111\u1ed9 bao nhi\u00eau calo? U\u1ed1ng c\u00f3 m\u1eadp kh\u00f4ng?"},"content":{"rendered":"<p>Tr\u00e0 xanh Kh\u00f4ng \u0110\u1ed9 l\u00e0 th\u1ee9c u\u1ed1ng gi\u1ea3i kh\u00e1t ph\u1ed5 bi\u1ebfn nh\u1edd h\u01b0\u01a1ng v\u1ecb t\u01b0\u01a1i m\u00e1t v\u00e0 h\u00e0m l\u01b0\u1ee3ng EGCG t\u1eeb l\u00e1 tr\u00e0 xanh t\u1ef1 nhi\u00ean. Tuy nhi\u00ean, \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi vi\u1ec7c ki\u1ec3m so\u00e1t n\u0103ng l\u01b0\u1ee3ng n\u1ea1p v\u00e0o t\u1eeb c\u00e1c lo\u1ea1i n\u01b0\u1edbc \u0111\u00f3ng chai l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd cung c\u1ea5p th\u00f4ng tin chi ti\u1ebft v\u1ec1 c\u00e2u h\u1ecfi 1 chai tr\u00e0 xanh Kh\u00f4ng \u0110\u1ed9 bao nhi\u00eau calo v\u00e0 \u0111\u01b0a ra nh\u1eefng ph\u00e2n t\u00edch chuy\u00ean s\u00e2u gi\u00fap b\u1ea1n s\u1eed d\u1ee5ng lo\u1ea1i th\u1ee9c u\u1ed1ng n\u00e0y m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd m\u00e0 kh\u00f4ng lo \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn v\u00f3c d\u00e1ng.<\/p>\n<h2><strong>Nh\u1eefng \u0111i\u1ec3m ch\u00ednh:<\/strong><\/h2>\n<blockquote>\n<ul>\n<li style=\"text-align: left;\"><span class=\"ng-star-inserted\">Trung b\u00ecnh 100ml tr\u00e0 xanh ch\u1ee9a kho\u1ea3ng 20 kcal, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng 100 kcal cho chai 500ml, th\u1ea5p h\u01a1n m\u1ed9t n\u1eeda so v\u1edbi n\u01b0\u1edbc ng\u1ecdt c\u00f3 gas.<\/span><\/li>\n<li style=\"text-align: left;\"><span class=\"ng-star-inserted\">Phi\u00ean b\u1ea3n kh\u00f4ng \u0111\u01b0\u1eddng (Zero) s\u1edf h\u1eefu m\u1ee9c n\u0103ng l\u01b0\u1ee3ng g\u1ea7n nh\u01b0 b\u1eb1ng kh\u00f4ng, ph\u00f9 h\u1ee3p cho ng\u01b0\u1eddi \u0103n ki\u00eang ho\u1eb7c c\u1ea7n ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft.<\/span><\/li>\n<li style=\"text-align: left;\"><span class=\"ng-star-inserted\">S\u1ea3n ph\u1ea9m cung c\u1ea5p EGCG t\u1eeb l\u00e1 tr\u00e0 v\u00e0 Vitamin C gi\u00fap ch\u1ed1ng oxy h\u00f3a, c\u00f9ng l\u01b0\u1ee3ng Caffeine v\u1eeba ph\u1ea3i gi\u00fap duy tr\u00ec s\u1ef1 t\u1ec9nh t\u00e1o.<\/span><\/li>\n<li style=\"text-align: left;\"><span class=\"ng-star-inserted\">Vi\u1ec7c u\u1ed1ng tr\u00e0 xanh kh\u00f4ng g\u00e2y b\u00e9o n\u1ebfu duy tr\u00ec li\u1ec1u l\u01b0\u1ee3ng 1\u20132 chai m\u1ed7i ng\u00e0y v\u00e0 t\u00ednh to\u00e1n c\u00e2n \u0111\u1ed1i trong t\u1ed5ng th\u1ef1c \u0111\u01a1n dinh d\u01b0\u1ee1ng.<\/span><\/li>\n<li style=\"text-align: left;\"><span class=\"ng-star-inserted\">N\u00ean th\u01b0\u1edfng th\u1ee9c tr\u00e0 sau b\u1eefa \u0103n kho\u1ea3ng 30\u201360 ph\u00fat, tr\u00e1nh u\u1ed1ng khi b\u1ee5ng \u0111\u00f3i ho\u1eb7c tr\u01b0\u1edbc khi ng\u1ee7 \u0111\u1ec3 kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng d\u1ea1 d\u00e0y.<\/span><\/li>\n<li style=\"text-align: left;\"><span class=\"ng-star-inserted\">Ng\u01b0\u1eddi ti\u00eau d\u00f9ng kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng tr\u00e0 \u0111\u00f3ng chai thay th\u1ebf ho\u00e0n to\u00e0n n\u01b0\u1edbc l\u1ecdc \u0111\u1ec3 tr\u00e1nh n\u1ea1p d\u01b0 th\u1eeba \u0111\u01b0\u1eddng v\u00e0 h\u01b0\u01a1ng li\u1ec7u c\u00f4ng nghi\u1ec7p.<\/span><\/li>\n<\/ul>\n<\/blockquote>\n<h2><strong>1. 1 chai tr\u00e0 xanh Kh\u00f4ng \u0110\u1ed9 bao nhi\u00eau calo?<\/strong><\/h2>\n<h3><strong>1.1. L\u01b0\u1ee3ng calo t\u00ednh theo 100ml<\/strong><\/h3>\n<p>D\u1ef1a tr\u00ean th\u00f4ng tin dinh d\u01b0\u1ee1ng ghi tr\u00ean bao b\u00ec s\u1ea3n ph\u1ea9m, h\u00e0m l\u01b0\u1ee3ng n\u0103ng l\u01b0\u1ee3ng trung b\u00ecnh trong <strong>100ml<\/strong> tr\u00e0 xanh Kh\u00f4ng \u0110\u1ed9 l\u00e0 kho\u1ea3ng <strong>20 calo<\/strong>. \u0110\u00e2y l\u00e0 con s\u1ed1 ti\u00eau chu\u1ea9n \u00e1p d\u1ee5ng cho d\u00f2ng s\u1ea3n ph\u1ea9m tr\u00e0 xanh h\u01b0\u01a1ng chanh truy\u1ec1n th\u1ed1ng.<\/p>\n<h3><strong>1.2. Calo d\u1ef1a tr\u00ean c\u00e1c quy c\u00e1ch \u0111\u00f3ng g\u00f3i ph\u1ed5 bi\u1ebfn<\/strong><\/h3>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 b\u1ea3ng quy \u0111\u1ed5i l\u01b0\u1ee3ng <a href=\"https:\/\/tiki.vn\/blog\/calo-la-gi\/\" target=\"_blank\" rel=\"noopener\">calo<\/a> t\u01b0\u01a1ng \u1ee9ng cho t\u1eebng lo\u1ea1i dung t\u00edch ph\u1ed5 bi\u1ebfn m\u00e0 b\u1ea1n th\u01b0\u1eddng g\u1eb7p t\u1ea1i c\u00e1c c\u1eeda h\u00e0ng ti\u1ec7n l\u1ee3i ho\u1eb7c si\u00eau th\u1ecb:<\/p>\n<ul>\n<li><strong>Chai 500ml<\/strong>: \u0110\u00e2y l\u00e0 quy c\u00e1ch ph\u1ed5 bi\u1ebfn nh\u1ea5t, cung c\u1ea5p kho\u1ea3ng <strong>100 calo<\/strong>.<\/li>\n<li><strong>Lon 330ml<\/strong>: M\u1ee9c n\u0103ng l\u01b0\u1ee3ng n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 l\u00e0 kho\u1ea3ng <strong>66 calo<\/strong>.<\/li>\n<li><strong>Chai 240ml<\/strong>: Lo\u1ea1i chai nh\u1ecf g\u1ecdn n\u00e0y ch\u1ee9a kho\u1ea3ng <strong>48 calo<\/strong>.<\/li>\n<li><strong>H\u1ed9p gi\u1ea5y 250ml<\/strong>: Cung c\u1ea5p m\u1ee9c n\u0103ng l\u01b0\u1ee3ng x\u1ea5p x\u1ec9 <strong>50 calo<\/strong>.<\/li>\n<\/ul>\n<p>Vi\u1ec7c n\u1eafm r\u00f5 con s\u1ed1 n\u00e0y gi\u00fap b\u1ea1n ch\u1ee7 \u0111\u1ed9ng c\u1ed9ng d\u1ed3n v\u00e0o t\u1ed5ng l\u01b0\u1ee3ng calo trong ng\u00e0y, t\u1eeb \u0111\u00f3 \u0111i\u1ec1u ch\u1ec9nh kh\u1ea9u ph\u1ea7n \u0103n c\u1ee7a c\u00e1c b\u1eefa ch\u00ednh sao cho c\u00e2n b\u1eb1ng.<\/p>\n<figure id=\"attachment_193486\" aria-describedby=\"caption-attachment-193486\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-193486\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-5.jpg\" alt=\"Trong 100ml tr\u00e0 xanh Kh\u00f4ng \u0110\u1ed9 l\u00e0 kho\u1ea3ng 20 calo\" width=\"800\" height=\"500\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-5.jpg 800w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-5-300x188.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-5-768x480.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-5-696x435.jpg 696w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-193486\" class=\"wp-caption-text\">Trong 100ml tr\u00e0 xanh Kh\u00f4ng \u0110\u1ed9 l\u00e0 kho\u1ea3ng 20 calo<\/figcaption><\/figure>\n<h3><strong>1.3. L\u01b0\u1ee3ng calo trong tr\u00e0 xanh Kh\u00f4ng \u0110\u1ed9 Zero (kh\u00f4ng \u0111\u01b0\u1eddng)<\/strong><\/h3>\n<p>Trong phi\u00ean b\u1ea3n n\u00e0y, nh\u00e0 s\u1ea3n xu\u1ea5t thay th\u1ebf <a href=\"https:\/\/tiki.vn\/duong\/c68515\" target=\"_blank\" rel=\"noopener\">\u0111\u01b0\u1eddng<\/a> k\u00ednh th\u00f4ng th\u01b0\u1eddng b\u1eb1ng c\u00e1c ch\u1ea5t t\u1ea1o ng\u1ecdt nh\u00e2n t\u1ea1o kh\u00f4ng cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng ho\u1eb7c gi\u1ea3m t\u1ed1i \u0111a l\u01b0\u1ee3ng \u0111\u01b0\u1eddng h\u00f3a h\u1ecdc. Do \u0111\u00f3, l\u01b0\u1ee3ng calo trong m\u1ed9t chai tr\u00e0 xanh Kh\u00f4ng \u0110\u1ed9 Zero 500ml th\u01b0\u1eddng x\u1ea5p x\u1ec9 b\u1eb1ng <strong>0 calo<\/strong> (ho\u1eb7c d\u01b0\u1edbi 5 calo t\u00f9y theo quy \u0111\u1ecbnh ghi nh\u00e3n). \u0110\u00e2y l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1i \u01b0u cho nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n th\u01b0\u1edfng th\u1ee9c h\u01b0\u01a1ng v\u1ecb tr\u00e0 xanh m\u00e0 kh\u00f4ng mu\u1ed1n n\u1ea1p th\u00eam n\u0103ng l\u01b0\u1ee3ng d\u01b0 th\u1eeba.<\/p>\n<h2><strong>2. Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng trong tr\u00e0 xanh Kh\u00f4ng \u0110\u1ed9<\/strong><\/h2>\n<p>Tr\u00e0 xanh Kh\u00f4ng \u0110\u1ed9 kh\u00f4ng ch\u1ec9 c\u00f3 n\u01b0\u1edbc v\u00e0 \u0111\u01b0\u1eddng m\u00e0 c\u00f2n ch\u1ee9a c\u00e1c h\u1ee3p ch\u1ea5t sinh h\u1ecdc qu\u00fd gi\u00e1 t\u1eeb l\u00e1 tr\u00e0.<\/p>\n<ul>\n<li><strong>H\u1ee3p ch\u1ea5t EGCG<\/strong>: \u0110\u00e2y l\u00e0 th\u00e0nh ph\u1ea7n quan tr\u1ecdng nh\u1ea5t, vi\u1ebft t\u1eaft c\u1ee7a Epigallocatechin Gallate. \u0110\u00e2y l\u00e0 m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd gi\u00fap ng\u0103n ng\u1eeba l\u00e3o h\u00f3a t\u1ebf b\u00e0o v\u00e0 h\u1ed7 tr\u1ee3 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch.<\/li>\n<li><strong>\u0110\u01b0\u1eddng v\u00e0 Fructose<\/strong>: \u0110\u00e2y l\u00e0 ngu\u1ed3n cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng ch\u00ednh cho s\u1ea3n ph\u1ea9m. \u0110\u01b0\u1eddng gi\u00fap \u0111i\u1ec1u v\u1ecb, gi\u1ea3m \u0111\u1ed9 ch\u00e1t \u0111\u1eb7c tr\u01b0ng c\u1ee7a tr\u00e0 t\u01b0\u01a1i, t\u1ea1o c\u1ea3m gi\u00e1c s\u1ea3ng kho\u00e1i ngay sau khi u\u1ed1ng.<\/li>\n<li><strong>Vitamin C<\/strong>: Th\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u1ed5 sung v\u00e0o th\u00e0nh ph\u1ea7n \u0111\u1ec3 v\u1eeba \u0111\u00f3ng vai tr\u00f2 l\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a b\u1ea3o qu\u1ea3n m\u00e0u s\u1eafc t\u1ef1 nhi\u00ean c\u1ee7a tr\u00e0, v\u1eeba h\u1ed7 tr\u1ee3 b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t cho c\u01a1 th\u1ec3.<\/li>\n<li><strong>Caffeine<\/strong>: C\u00f3 m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf caffeine t\u1ef1 nhi\u00ean t\u1eeb l\u00e1 tr\u00e0 gi\u00fap k\u00edch th\u00edch th\u1ea7n kinh nh\u1eb9, mang l\u1ea1i s\u1ef1 t\u1ec9nh t\u00e1o v\u00e0 t\u1eadp trung trong gi\u1edd l\u00e0m vi\u1ec7c ho\u1eb7c h\u1ecdc t\u1eadp.<\/li>\n<li><strong>Ch\u1ea5t \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed9 chua<\/strong>: Gi\u00fap c\u00e2n b\u1eb1ng h\u01b0\u01a1ng v\u1ecb chanh v\u00e0 tr\u00e0, \u0111\u1ea3m b\u1ea3o s\u1ea3n ph\u1ea9m c\u00f3 v\u1ecb chua ng\u1ecdt h\u00e0i h\u00f2a, d\u1ec5 u\u1ed1ng khi d\u00f9ng l\u1ea1nh.<\/li>\n<\/ul>\n<figure id=\"attachment_193482\" aria-describedby=\"caption-attachment-193482\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-193482\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-1.jpg\" alt=\"H\u1ee3p ch\u1ea5t EGCG ch\u1ed1ng oxy h\u00f3a\" width=\"800\" height=\"500\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-1.jpg 800w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-1-300x188.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-1-768x480.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-1-696x435.jpg 696w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-193482\" class=\"wp-caption-text\">H\u1ee3p ch\u1ea5t EGCG ch\u1ed1ng oxy h\u00f3a<\/figcaption><\/figure>\n<h2><strong>3. U\u1ed1ng tr\u00e0 xanh 0 \u0110\u1ed9 c\u00f3 g\u00e2y t\u0103ng c\u00e2n kh\u00f4ng?<\/strong><\/h2>\n<h3><strong>3.1. X\u00e9t tr\u00ean h\u00e0m l\u01b0\u1ee3ng calo t\u1ed5ng th\u1ec3<\/strong><\/h3>\n<p>M\u1ed9t ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh trung b\u00ecnh c\u1ea7n kho\u1ea3ng <strong>2.000 calo<\/strong> m\u1ed7i ng\u00e0y \u0111\u1ec3 duy tr\u00ec c\u00e1c ho\u1ea1t \u0111\u1ed9ng s\u1ed1ng v\u00e0 c\u00e2n n\u1eb7ng hi\u1ec7n t\u1ea1i. M\u1ed9t chai tr\u00e0 xanh Kh\u00f4ng \u0110\u1ed9 500ml ch\u1ec9 cung c\u1ea5p kho\u1ea3ng <strong>100 calo<\/strong>, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi kho\u1ea3ng <strong>5%<\/strong> t\u1ed5ng nhu c\u1ea7u n\u0103ng l\u01b0\u1ee3ng h\u00e0ng ng\u00e0y.<\/p>\n<p>N\u1ebfu so s\u00e1nh m\u1ed9t c\u00e1ch tr\u1ef1c quan, l\u01b0\u1ee3ng calo n\u00e0y ch\u1ec9 b\u1eb1ng kho\u1ea3ng m\u1ed9t n\u1eeda b\u00e1t c\u01a1m tr\u1eafng ho\u1eb7c m\u1ed9t qu\u1ea3 t\u00e1o l\u1edbn. Do \u0111\u00f3, n\u1ebfu b\u1ea1n ch\u1ec9 u\u1ed1ng 1 chai m\u1ed7i ng\u00e0y v\u00e0 duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng b\u00ecnh th\u01b0\u1eddng, kh\u1ea3 n\u0103ng g\u00e2y t\u0103ng c\u00e2n tr\u1ef1c ti\u1ebfp t\u1eeb s\u1ea3n ph\u1ea9m n\u00e0y l\u00e0 r\u1ea5t th\u1ea5p.<\/p>\n<figure id=\"attachment_193483\" aria-describedby=\"caption-attachment-193483\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-193483\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-2.jpg\" alt=\"M\u1ed9t ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh trung b\u00ecnh c\u1ea7n kho\u1ea3ng 2000 calo m\u1ed7i ng\u00e0y\" width=\"800\" height=\"500\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-2.jpg 800w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-2-300x188.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-2-768x480.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-2-696x435.jpg 696w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-193483\" class=\"wp-caption-text\">M\u1ed9t ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh trung b\u00ecnh c\u1ea7n kho\u1ea3ng 2000 calo m\u1ed7i ng\u00e0y<\/figcaption><\/figure>\n<h3><strong>3.2. Nguy c\u01a1 t\u1eeb h\u00e0m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng (Sugar)<\/strong><\/h3>\n<p>Khi n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 m\u1ed9t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng \u0111\u01a1n l\u1edbn trong th\u1eddi gian ng\u1eafn, l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u s\u1ebd t\u0103ng nhanh, k\u00edch th\u00edch ti\u1ebft insulin. N\u1ebfu n\u0103ng l\u01b0\u1ee3ng n\u00e0y kh\u00f4ng \u0111\u01b0\u1ee3c ti\u00eau th\u1ee5 qua c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t, c\u01a1 th\u1ec3 s\u1ebd c\u00f3 xu h\u01b0\u1edbng chuy\u1ec3n h\u00f3a \u0111\u01b0\u1eddng d\u01b0 th\u1eeba th\u00e0nh m\u1ee1, \u0111\u1eb7c bi\u1ec7t l\u00e0 t\u00edch t\u1ee5 \u1edf v\u00f9ng b\u1ee5ng. V\u00ec v\u1eady, \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 c\u01a1 \u0111\u1ecba d\u1ec5 t\u0103ng c\u00e2n ho\u1eb7c \u0111ang g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1ec1 chuy\u1ec3n h\u00f3a, vi\u1ec7c l\u1ea1m d\u1ee5ng c\u00e1c lo\u1ea1i n\u01b0\u1edbc c\u00f3 \u0111\u01b0\u1eddng v\u1eabn ti\u1ec1m \u1ea9n r\u1ee7i ro v\u1ec1 v\u00f3c d\u00e1ng.<\/p>\n<h2><strong>4. B\u1ea3ng so s\u00e1nh calo gi\u1eefa tr\u00e0 xanh Kh\u00f4ng \u0110\u1ed9 v\u00e0 th\u1ee9c u\u1ed1ng gi\u1ea3i kh\u00e1t kh\u00e1c<\/strong><\/h2>\n<p>\u0110\u1ec3 c\u00f3 c\u00e1i nh\u00ecn kh\u00e1ch quan h\u01a1n, ch\u00fang ta h\u00e3y th\u1eed so s\u00e1nh l\u01b0\u1ee3ng calo c\u1ee7a tr\u00e0 xanh Kh\u00f4ng \u0110\u1ed9 v\u1edbi c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng ph\u1ed5 bi\u1ebfn kh\u00e1c tr\u00ean th\u1ecb tr\u01b0\u1eddng t\u00ednh tr\u00ean c\u00f9ng \u0111\u01a1n v\u1ecb <strong>100ml<\/strong>:<\/p>\n<table>\n<thead>\n<tr>\n<th>Lo\u1ea1i th\u1ee9c u\u1ed1ng<\/th>\n<th>H\u00e0m l\u01b0\u1ee3ng calo (tr\u00ean 100ml)<\/th>\n<th>\u0110\u1eb7c \u0111i\u1ec3m ch\u00ednh<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>Tr\u00e0 xanh Kh\u00f4ng \u0110\u1ed9<\/strong><\/td>\n<td><strong>20 kcal<\/strong><\/td>\n<td>Ch\u1ee9a EGCG, \u00edt \u0111\u01b0\u1eddng h\u01a1n n\u01b0\u1edbc ng\u1ecdt gas.<\/td>\n<\/tr>\n<tr>\n<td><strong><a href=\"https:\/\/tiki.vn\/nuoc-ngot-co-ga\/c53606\" target=\"_blank\" rel=\"noopener\">N\u01b0\u1edbc ng\u1ecdt c\u00f3 gas<\/a> (Cola)<\/strong><\/td>\n<td><strong>42 &#8211; 45 kcal<\/strong><\/td>\n<td>Nhi\u1ec1u \u0111\u01b0\u1eddng, gas m\u1ea1nh, kh\u00f4ng c\u00f3 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a.<\/td>\n<\/tr>\n<tr>\n<td><strong>N\u01b0\u1edbc t\u0103ng l\u1ef1c<\/strong><\/td>\n<td><strong>55 &#8211; 65 kcal<\/strong><\/td>\n<td>H\u00e0m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng r\u1ea5t cao, nhi\u1ec1u caffeine v\u00e0 taurine.<\/td>\n<\/tr>\n<tr>\n<td><strong>Tr\u00e0 s\u1eefa tr\u00e2n ch\u00e2u<\/strong><\/td>\n<td><strong>70 &#8211; 100 kcal<\/strong><\/td>\n<td>Ch\u1ee9a nhi\u1ec1u <a href=\"https:\/\/tiki.vn\/blog\/chat-beo-la-gi\/\" target=\"_blank\" rel=\"noopener\">ch\u1ea5t b\u00e9o<\/a> t\u1eeb kem b\u00e9o v\u00e0 \u0111\u01b0\u1eddng, n\u0103ng l\u01b0\u1ee3ng cao.<\/td>\n<\/tr>\n<tr>\n<td><strong>N\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y \u0111\u00f3ng h\u1ed9p<\/strong><\/td>\n<td><strong>45 &#8211; 55 kcal<\/strong><\/td>\n<td>C\u00f3 vitamin nh\u01b0ng th\u01b0\u1eddng th\u00eam \u0111\u01b0\u1eddng tinh luy\u1ec7n.<\/td>\n<\/tr>\n<tr>\n<td><strong>N\u01b0\u1edbc l\u1ecdc \/ N\u01b0\u1edbc kho\u00e1ng<\/strong><\/td>\n<td><strong>0 kcal<\/strong><\/td>\n<td>L\u1ef1a ch\u1ecdn t\u1ed1t nh\u1ea5t cho s\u1ee9c kh\u1ecfe v\u00e0 gi\u1ea3m c\u00e2n.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>D\u1ef1a v\u00e0o b\u1ea3ng tr\u00ean, c\u00f3 th\u1ec3 th\u1ea5y tr\u00e0 xanh \u0111\u00f3ng chai l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn t\u01b0\u01a1ng \u0111\u1ed1i &#8220;an to\u00e0n&#8221; trong nh\u00f3m c\u00e1c lo\u1ea1i n\u01b0\u1edbc gi\u1ea3i kh\u00e1t c\u00f3 v\u1ecb, gi\u00fap th\u1ecfa m\u00e3n c\u01a1n kh\u00e1t m\u00e0 kh\u00f4ng n\u1ea1p qu\u00e1 nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng nh\u01b0 tr\u00e0 s\u1eefa hay n\u01b0\u1edbc t\u0103ng l\u1ef1c.<\/p>\n<h2><strong>5. C\u00e1ch u\u1ed1ng tr\u00e0 xanh \u0111\u00f3ng chai \u0111\u00fang c\u00e1ch \u0111\u1ec3 gi\u1eef d\u00e1ng<\/strong><\/h2>\n<h3><strong>5.1. Th\u1eddi \u0111i\u1ec3m u\u1ed1ng l\u00fd t\u01b0\u1edfng<\/strong><\/h3>\n<p>Th\u1eddi \u0111i\u1ec3m u\u1ed1ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c h\u1ea5p th\u1ee5 d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 ti\u00eau h\u00f3a n\u0103ng l\u01b0\u1ee3ng. B\u1ea1n n\u00ean l\u01b0u \u00fd c\u00e1c m\u1ed1c th\u1eddi gian sau:<\/p>\n<ul>\n<li><strong>Sau b\u1eefa \u0103n 30 &#8211; 60 ph\u00fat<\/strong>: \u0110\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m t\u1ed1t nh\u1ea5t \u0111\u1ec3 u\u1ed1ng tr\u00e0 xanh. Caffeine v\u00e0 c\u00e1c h\u1ee3p ch\u1ea5t trong tr\u00e0 gi\u00fap k\u00edch th\u00edch ti\u00eau h\u00f3a, h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t di\u1ec5n ra hi\u1ec7u qu\u1ea3 h\u01a1n.<\/li>\n<li><strong>Trong l\u00fac t\u1eadp luy\u1ec7n<\/strong>: Khi c\u01a1 th\u1ec3 \u0111ang v\u1eadn \u0111\u1ed9ng v\u00e0 m\u1ea5t n\u01b0\u1edbc, m\u1ed9t \u00edt tr\u00e0 xanh c\u00f3 th\u1ec3 gi\u00fap b\u00f9 \u0111\u1eafp n\u0103ng l\u01b0\u1ee3ng nhanh ch\u00f3ng v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ef1 b\u1ec1n b\u1ec9 nh\u1edd l\u01b0\u1ee3ng \u0111\u01b0\u1eddng v\u00e0 caffeine v\u1eeba ph\u1ea3i.<\/li>\n<li><strong>Tr\u00e1nh u\u1ed1ng khi \u0111\u00f3i<\/strong>: U\u1ed1ng tr\u00e0 xanh khi d\u1ea1 d\u00e0y tr\u1ed1ng r\u1ed7ng c\u00f3 th\u1ec3 g\u00e2y ra hi\u1ec7n t\u01b0\u1ee3ng say tr\u00e0, c\u1ed3n c\u00e0o ru\u1ed9t ho\u1eb7c l\u00e0m t\u0103ng n\u1ed3ng \u0111\u1ed9 axit trong d\u1ea1 d\u00e0y, g\u00e2y kh\u00f3 ch\u1ecbu.<\/li>\n<li><strong>Tr\u00e1nh u\u1ed1ng s\u00e1t gi\u1edd \u0111i ng\u1ee7<\/strong>: L\u01b0\u1ee3ng caffeine d\u00f9 nh\u1ecf c\u0169ng c\u00f3 th\u1ec3 g\u00e2y m\u1ea5t ng\u1ee7 ho\u1eb7c khi\u1ebfn gi\u1ea5c ng\u1ee7 kh\u00f4ng s\u00e2u \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi nh\u1ea1y c\u1ea3m.<\/li>\n<\/ul>\n<figure id=\"attachment_193484\" aria-describedby=\"caption-attachment-193484\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-193484\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-3.jpg\" alt=\"Sau b\u1eefa \u0103n 30 \u0111\u1ebfn 60 ph\u00fat l\u00e0 th\u1eddi \u0111i\u1ec3m th\u00edch h\u1ee3p \" width=\"800\" height=\"500\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-3.jpg 800w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-3-300x188.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-3-768x480.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-3-696x435.jpg 696w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-193484\" class=\"wp-caption-text\">Sau b\u1eefa \u0103n 30 \u0111\u1ebfn 60 ph\u00fat l\u00e0 th\u1eddi \u0111i\u1ec3m th\u00edch h\u1ee3p<\/figcaption><\/figure>\n<h3><strong>5.2. Li\u1ec1u l\u01b0\u1ee3ng v\u00e0 t\u1ea7n su\u1ea5t s\u1eed d\u1ee5ng<\/strong><\/h3>\n<p>M\u1eb7c d\u00f9 tr\u00e0 xanh c\u00f3 l\u1ee3i, nh\u01b0ng vi\u1ec7c ti\u00eau th\u1ee5 qu\u00e1 m\u1ee9c b\u1ea5t k\u1ef3 lo\u1ea1i \u0111\u1ed3 u\u1ed1ng \u0111\u00f3ng chai n\u00e0o c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch. C\u00e1c chuy\u00ean gia \u0111\u01b0a ra c\u00e1c g\u1ee3i \u00fd v\u1ec1 t\u1ea7n su\u1ea5t nh\u01b0 sau:<\/p>\n<ul>\n<li><strong>M\u1ee9c \u0111\u1ed9 h\u1ee3p l\u00fd<\/strong>: M\u1ed7i ng\u00e0y ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng t\u1ed1i \u0111a <strong>1 \u0111\u1ebfn 2 chai<\/strong> dung t\u00edch 500ml. Vi\u1ec7c u\u1ed1ng qu\u00e1 nhi\u1ec1u s\u1ebd d\u1eabn \u0111\u1ebfn n\u1ea1p qu\u00e1 l\u01b0\u1ee3ng \u0111\u01b0\u1eddng khuy\u1ebfn ngh\u1ecb h\u00e0ng ng\u00e0y c\u1ee7a T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO).<\/li>\n<li><strong>\u01afu ti\u00ean n\u01b0\u1edbc l\u1ecdc<\/strong>: Lu\u00f4n coi n\u01b0\u1edbc l\u1ecdc l\u00e0 ngu\u1ed3n cung c\u1ea5p n\u01b0\u1edbc ch\u00ednh cho c\u01a1 th\u1ec3 (chi\u1ebfm 70 &#8211; 80% l\u01b0\u1ee3ng n\u01b0\u1edbc n\u1ea1p v\u00e0o). Tr\u00e0 xanh \u0111\u00f3ng chai ch\u1ec9 n\u00ean \u0111\u00f3ng vai tr\u00f2 l\u00e0 th\u1ee9c u\u1ed1ng b\u1ed5 sung, \u0111\u1ed5i v\u1ecb.<\/li>\n<li><strong>S\u1eed d\u1ee5ng d\u00f2ng Zero<\/strong>: N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi nghi\u1ec7n v\u1ecb tr\u00e0 xanh nh\u01b0ng \u0111ang trong giai \u0111o\u1ea1n si\u1ebft c\u00e2n, h\u00e3y chuy\u1ec3n h\u1eb3n sang d\u00f2ng kh\u00f4ng \u0111\u01b0\u1eddng \u0111\u1ec3 lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n calo d\u01b0 th\u1eeba.<\/li>\n<\/ul>\n<h2><strong>6. L\u01b0u \u00fd v\u1ec1 s\u1ee9c kh\u1ecfe khi d\u00f9ng tr\u00e0 xanh Kh\u00f4ng \u0110\u1ed9<\/strong><\/h2>\n<p>Ngo\u00e0i v\u1ea5n \u0111\u1ec1 v\u1ec1 c\u00e2n n\u1eb7ng, ng\u01b0\u1eddi ti\u00eau d\u00f9ng c\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 kh\u00eda c\u1ea1nh s\u1ee9c kh\u1ecfe kh\u00e1c \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o vi\u1ec7c s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m mang l\u1ea1i l\u1ee3i \u00edch t\u1ed1t nh\u1ea5t.<\/p>\n<ul>\n<li><strong>\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi nh\u1ea1y c\u1ea3m caffeine<\/strong>: Caffeine trong tr\u00e0 xanh c\u00f3 th\u1ec3 g\u00e2y b\u1ed3n ch\u1ed3n, tim \u0111\u1eadp nhanh ho\u1eb7c lo \u00e2u \u1edf m\u1ed9t s\u1ed1 \u00edt ng\u01b0\u1eddi. N\u1ebfu b\u1ea1n g\u1eb7p c\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y, n\u00ean gi\u1ea3m l\u01b0\u1ee3ng u\u1ed1ng ho\u1eb7c pha lo\u00e3ng v\u1edbi n\u01b0\u1edbc \u0111\u00e1.<\/li>\n<li><strong>Ph\u1ee5 n\u1eef mang thai v\u00e0 tr\u1ebb em<\/strong>: M\u1eb7c d\u00f9 kh\u00f4ng c\u1ea5m, nh\u01b0ng ph\u1ee5 n\u1eef c\u00f3 thai n\u00ean h\u1ea1n ch\u1ebf tr\u00e0 xanh do caffeine c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh h\u1ea5p th\u1ee5 axit folic. Tr\u1ebb em c\u0169ng kh\u00f4ng n\u00ean u\u1ed1ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc c\u00f3 \u0111\u01b0\u1eddng \u0111\u1ec3 tr\u00e1nh s\u00e2u r\u0103ng v\u00e0 b\u00e9o ph\u00ec s\u1edbm.<\/li>\n<li><strong>Ng\u01b0\u1eddi b\u1ecb b\u1ec7nh d\u1ea1 d\u00e0y<\/strong>: Nh\u1eefng ng\u01b0\u1eddi \u0111ang b\u1ecb vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y ho\u1eb7c tr\u00e0o ng\u01b0\u1ee3c th\u1ef1c qu\u1ea3n n\u00ean th\u1eadn tr\u1ecdng khi d\u00f9ng tr\u00e0 xanh \u0111\u00f3ng chai v\u00ec v\u1ecb chua c\u1ee7a chanh v\u00e0 t\u00ednh axit c\u1ee7a tr\u00e0 c\u00f3 th\u1ec3 l\u00e0m t\u00ecnh tr\u1ea1ng b\u1ec7nh th\u00eam n\u1eb7ng.<\/li>\n<li><strong>B\u1ea3o qu\u1ea3n s\u1ea3n ph\u1ea9m<\/strong>: \u0110\u1ec3 gi\u1eef tr\u1ecdn h\u01b0\u01a1ng v\u1ecb v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t EGCG, b\u1ea1n n\u00ean b\u1ea3o qu\u1ea3n tr\u00e0 \u1edf n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t, tr\u00e1nh \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp. Ngon h\u01a1n khi u\u1ed1ng l\u1ea1nh nh\u01b0ng tr\u00e1nh \u0111\u1ec3 s\u1ea3n ph\u1ea9m qu\u00e1 l\u00e2u sau khi \u0111\u00e3 m\u1edf n\u1eafp.<\/li>\n<li><strong>Ki\u1ec3m tra h\u1ea1n s\u1eed d\u1ee5ng<\/strong>: Lu\u00f4n quan s\u00e1t h\u1ea1n s\u1eed d\u1ee5ng ghi tr\u00ean c\u1ed5 chai ho\u1eb7c n\u1eafp chai \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n th\u1ef1c ph\u1ea9m. Kh\u00f4ng n\u00ean d\u00f9ng s\u1ea3n ph\u1ea9m n\u1ebfu th\u1ea5y c\u00f3 d\u1ea5u hi\u1ec7u \u0111\u1ed5i m\u00e0u ho\u1eb7c c\u00f3 v\u1eadt th\u1ec3 l\u1ea1 b\u00ean trong.<\/li>\n<\/ul>\n<div class=\"mceTemp\"><\/div>\n<figure id=\"attachment_193823\" aria-describedby=\"caption-attachment-193823\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-193823\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-28.jpg\" alt=\"M\u1eb9 b\u1ea7u v\u00e0 em b\u00e9 n\u00ean h\u1ea1n ch\u1ebf u\u1ed1ng tr\u00e0 xanh\" width=\"800\" height=\"500\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-28.jpg 800w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-28-300x188.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-28-768x480.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2026\/02\/1-chai-tra-xanh-khong-do-bao-nhieu-calo-28-696x435.jpg 696w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-193823\" class=\"wp-caption-text\">M\u1eb9 b\u1ea7u v\u00e0 em b\u00e9 n\u00ean h\u1ea1n ch\u1ebf u\u1ed1ng tr\u00e0 xanh<\/figcaption><\/figure>\n<h2><strong>7. C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/strong><\/h2>\n<h3><strong>7.1. U\u1ed1ng tr\u00e0 xanh Kh\u00f4ng \u0110\u1ed9 c\u00f3 tr\u1ef1c ti\u1ebfp gi\u00fap gi\u1ea3m c\u00e2n kh\u00f4ng?<\/strong><\/h3>\n<p>S\u1ea3n ph\u1ea9m kh\u00f4ng ph\u1ea3i l\u00e0 thu\u1ed1c gi\u1ea3m c\u00e2n. M\u1eb7c d\u00f9 EGCG c\u00f3 h\u1ed7 tr\u1ee3 trao \u0111\u1ed5i ch\u1ea5t, nh\u01b0ng hi\u1ec7u qu\u1ea3 gi\u1ea3m c\u00e2n ch\u1ec9 \u0111\u1ea1t \u0111\u01b0\u1ee3c khi b\u1ea1n c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n th\u00e2m h\u1ee5t calo v\u00e0 t\u1eadp luy\u1ec7n \u0111\u1ec1u \u0111\u1eb7n. N\u1ebfu b\u1ea1n u\u1ed1ng tr\u00e0 xanh nh\u01b0ng v\u1eabn \u0103n u\u1ed1ng qu\u00e1 \u0111\u00e0, c\u00e2n n\u1eb7ng s\u1ebd kh\u00f4ng th\u1ec3 gi\u1ea3m.<\/p>\n<h3><strong>7.2. Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c tr\u00e0 xanh Kh\u00f4ng \u0110\u1ed9 kh\u00f4ng?<\/strong><\/h3>\n<p>D\u00f2ng truy\u1ec1n th\u1ed1ng ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng \u0111\u00e1ng k\u1ec3 n\u00ean kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng. \u0110\u1ed1i v\u1edbi \u0111\u1ed1i t\u01b0\u1ee3ng n\u00e0y, c\u00e1c chuy\u00ean gia khuy\u00ean d\u00f9ng tr\u00e0 xanh Kh\u00f4ng \u0110\u1ed9 Zero ho\u1eb7c c\u00e1c lo\u1ea1i tr\u00e0 t\u1ef1 pha kh\u00f4ng \u0111\u01b0\u1eddng \u0111\u1ec3 ki\u1ec3m so\u00e1t ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft an to\u00e0n.<\/p>\n<h3><strong>7.3. C\u00f3 th\u1ec3 d\u00f9ng tr\u00e0 xanh Kh\u00f4ng \u0110\u1ed9 thay th\u1ebf n\u01b0\u1edbc l\u1ecdc ho\u00e0n to\u00e0n kh\u00f4ng?<\/strong><\/h3>\n<p>Kh\u00f4ng n\u00ean. N\u01b0\u1edbc l\u1ecdc l\u00e0 dung m\u00f4i tinh khi\u1ebft nh\u1ea5t gi\u00fap th\u1eadn th\u1ea3i \u0111\u1ed9c v\u00e0 duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng c\u1ee7a t\u1ebf b\u00e0o. Tr\u00e0 \u0111\u00f3ng chai c\u00f3 ch\u1ee9a \u0111\u01b0\u1eddng, ch\u1ea5t b\u1ea3o qu\u1ea3n v\u00e0 h\u01b0\u01a1ng li\u1ec7u, n\u1ebfu d\u00f9ng thay n\u01b0\u1edbc l\u1ecdc ho\u00e0n to\u00e0n s\u1ebd g\u00e2y \u00e1p l\u1ef1c l\u00ean h\u1ec7 b\u00e0i ti\u1ebft v\u00e0 ti\u00eau h\u00f3a.<\/p>\n<h3><strong>7.4. U\u1ed1ng tr\u00e0 xanh \u0111\u00f3ng chai c\u00f3 t\u1ed1t b\u1eb1ng tr\u00e0 xanh t\u1ef1 pha t\u1ea1i nh\u00e0 kh\u00f4ng?<\/strong><\/h3>\n<p>Tr\u00e0 xanh t\u1ef1 pha t\u1ea1i nh\u00e0 th\u01b0\u1eddng gi\u1eef \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a t\u1ef1 nhi\u00ean v\u00e0 kh\u00f4ng ch\u1ee9a \u0111\u01b0\u1eddng hay ch\u1ea5t b\u1ea3o qu\u1ea3n. Tuy nhi\u00ean, tr\u00e0 xanh \u0111\u00f3ng chai mang l\u1ea1i s\u1ef1 ti\u1ec7n l\u1ee3i, \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t v\u1ec7 sinh nghi\u00eam ng\u1eb7t v\u00e0 ph\u00f9 h\u1ee3p cho nh\u1eefng ng\u01b0\u1eddi b\u1eadn r\u1ed9n.<\/p>\n<h2><strong>8. Mua tr\u00e0 xanh \u0111\u00f3ng chai ch\u00ednh h\u00e3ng, gi\u00e1 t\u1ed1t t\u1ea1i Tiki<\/strong><\/h2>\n<p>Tiki.vn l\u00e0 n\u1ec1n t\u1ea3ng th\u01b0\u01a1ng m\u1ea1i \u0111i\u1ec7n t\u1eed uy t\u00edn h\u00e0ng \u0111\u1ea7u Vi\u1ec7t Nam, cung c\u1ea5p gi\u1ea3i ph\u00e1p mua s\u1eafm ch\u00ednh h\u00e3ng v\u00e0 ti\u1ec7n l\u1ee3i cho m\u1ecdi gia \u0111\u00ecnh. T\u1ea1i \u0111\u00e2y, b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng &#8220;\u0111i ch\u1ee3 online&#8221; v\u1edbi danh m\u1ee5c s\u1ea3n ph\u1ea9m thi\u1ebft y\u1ebfu \u0111a d\u1ea1ng, t\u1eeb c\u00e1c lo\u1ea1i\u00a0<a href=\"https:\/\/tiki.vn\/thuc-pham-dong-hop-va-kho\/c15074\" target=\"_blank\" rel=\"noopener\">th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p<\/a>, \u0111\u00f3ng g\u00f3i, \u0111\u1ed3 kh\u00f4,\u00a0<a href=\"https:\/\/tiki.vn\/gia-vi-va-che-bien\/c4422\" target=\"_blank\" rel=\"noopener\">gia v\u1ecb<\/a>\u00a0\u0111\u1ebfn c\u00e1c lo\u1ea1i\u00a0<a href=\"https:\/\/tiki.vn\/sua-va-cac-san-pham-tu-sua\/c53562\" target=\"_blank\" rel=\"noopener\">s\u1eefa<\/a>,\u00a0<a href=\"https:\/\/tiki.vn\/do-uong\/c22998\" target=\"_blank\" rel=\"noopener\">\u0111\u1ed3 u\u1ed1ng<\/a>\u00a0v\u00e0 <a href=\"https:\/\/tiki.vn\/thu-cung\/c5451\" target=\"_blank\" rel=\"noopener\">\u0111\u1ed3 d\u00f9ng ch\u0103m s\u00f3c th\u00fa c\u01b0ng<\/a>.<\/p>\n<p>\u0110\u1eb7c bi\u1ec7t, \u0111\u1ed1i v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m n\u01b0\u1edbc gi\u1ea3i kh\u00e1t nh\u01b0 tr\u00e0 xanh \u0111\u00f3ng chai, Tiki th\u01b0\u1eddng xuy\u00ean c\u00f3 c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh \u01b0u \u0111\u00e3i khi mua theo l\u1ed1c ho\u1eb7c theo th\u00f9ng, gi\u00fap b\u1ea1n ti\u1ebft ki\u1ec7m chi ph\u00ed \u0111\u00e1ng k\u1ec3 so v\u1edbi mua l\u1ebb t\u1ea1i c\u1eeda h\u00e0ng. Truy c\u1eadp <a href=\"https:\/\/tiki.vn\/bach-hoa-online\/c4384\" target=\"_blank\" rel=\"noopener\">B\u00e1ch H\u00f3a Online Tiki<\/a>\u00a0ngay h\u00f4m nay \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng tr\u1ea3i nghi\u1ec7m mua s\u1eafm ch\u1ea5t l\u01b0\u1ee3ng v\u1edbi gi\u00e1 \u01b0u \u0111\u00e3i nh\u1ea5t.<\/p>\n        <div class=\"tiki-product-slider\">\n            <div class='tiki-product-slider-title'>Mua ngay Tr\u00e0 Xanh \u0111\u00f3ng chai v\u1edbi m\u1ee9c gi\u00e1 t\u1ed1t t\u1ea1i Tiki:<\/div>\n            <div class=\"embla\">\n                <div class=\"embla__viewport\">\n                    <div class=\"embla__container\">            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-chai-tra-o-long-vi-chanh-tea-450ml-chai-p211206626.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/63\/39\/c8\/ef1b981a16ff6d5987f97726af21d5ca.png\" alt=\"Th\u00f9ng 24 Chai Tr\u00e0 \u00d4 long V\u1ecb Chanh Tea+ (450ml\/Chai)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 24 Chai Tr\u00e0 \u00d4 long V\u1ecb Chanh Tea+ (450ml\/Chai)\">Th\u00f9ng 24 Chai Tr\u00e0 \u00d4 long V\u1ecb Chanh Tea+ (450ml\/Chai)<\/h4>\n                    <div class=\"product-info-price\">\n                        221.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">239.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-8%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-chai-tra-o-long-tea-plus-320ml-chai-p211206622.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/dd\/ac\/0f\/2b94af552b7e0abf62cad7d6538af584.png\" alt=\"Th\u00f9ng 24 Chai Tr\u00e0 \u00d4 Long Tea+ Plus (320ml\/Chai)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 24 Chai Tr\u00e0 \u00d4 Long Tea+ Plus (320ml\/Chai)\">Th\u00f9ng 24 Chai Tr\u00e0 \u00d4 Long Tea+ Plus (320ml\/Chai)<\/h4>\n                    <div class=\"product-info-price\">\n                        177.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">182.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-3%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-chai-tra-o-long-tea-plus-450ml-chai-p211295196.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/aa\/d7\/48\/65c247db07b18e9faa64a85f48169297.png\" alt=\"Th\u00f9ng 24 Chai Tr\u00e0 \u00d4 Long Tea+ Plus (450ml\/Chai)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 24 Chai Tr\u00e0 \u00d4 Long Tea+ Plus (450ml\/Chai)\">Th\u00f9ng 24 Chai Tr\u00e0 \u00d4 Long Tea+ Plus (450ml\/Chai)<\/h4>\n                    <div class=\"product-info-price\">\n                        249.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">250.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-0%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-chai-tra-mat-ong-vi-chanh-boncha-450ml-p273287438.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/5a\/4c\/af\/388424661dc366b724d6424a9865a109.png\" alt=\"Th\u00f9ng 24 Chai Tr\u00e0 M\u1eadt Ong v\u1ecb Chanh BONCHA 450ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 24 Chai Tr\u00e0 M\u1eadt Ong v\u1ecb Chanh BONCHA 450ml\">Th\u00f9ng 24 Chai Tr\u00e0 M\u1eadt Ong v\u1ecb Chanh BONCHA 450ml<\/h4>\n                    <div class=\"product-info-price\">\n                        253.422 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">290.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-13%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-chai-tra-mat-ong-vi-tac-boncha-450ml-p273287441.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/c0\/a6\/90\/30dc7b2e5eb5b54a1f641c927f5be967.png\" alt=\"Th\u00f9ng 24 Chai Tr\u00e0 M\u1eadt Ong v\u1ecb T\u1eafc BONCHA 450ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 24 Chai Tr\u00e0 M\u1eadt Ong v\u1ecb T\u1eafc BONCHA 450ml\">Th\u00f9ng 24 Chai Tr\u00e0 M\u1eadt Ong v\u1ecb T\u1eafc BONCHA 450ml<\/h4>\n                    <div class=\"product-info-price\">\n                        253.422 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">290.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-13%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-chai-tra-mat-ong-vi-viet-quat-boncha-450ml-p273287437.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/e9\/e4\/db\/aecb8028f9a41c077b25e1b0dcaae086.png\" alt=\"Th\u00f9ng 24 Chai Tr\u00e0 M\u1eadt Ong v\u1ecb Vi\u1ec7t Qu\u1ea5t BONCHA 450ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 24 Chai Tr\u00e0 M\u1eadt Ong v\u1ecb Vi\u1ec7t Qu\u1ea5t BONCHA 450ml\">Th\u00f9ng 24 Chai Tr\u00e0 M\u1eadt Ong v\u1ecb Vi\u1ec7t Qu\u1ea5t BONCHA 450ml<\/h4>\n                    <div class=\"product-info-price\">\n                        253.422 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">290.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-13%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-tra-dao-cam-sa-melo-tea-455ml-x-24-chai-p196906533.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/c2\/b1\/b2\/f35cea01a94e35e38e107b4ec746ddc6.png\" alt=\"Th\u00f9ng 24 Chai Tr\u00e0 \u0110\u00e0o Cam S\u1ea3 Melo Tea (455ml x 24 chai)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 24 Chai Tr\u00e0 \u0110\u00e0o Cam S\u1ea3 Melo Tea (455ml x 24 chai)\">Th\u00f9ng 24 Chai Tr\u00e0 \u0110\u00e0o Cam S\u1ea3 Melo Tea (455ml x 24 chai)<\/h4>\n                    <div class=\"product-info-price\">\n                        260.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 10\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-chai-tra-dao-cam-sa-melo-tea-355ml-x-24-chai-p274454156.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/6d\/ab\/ab\/8e1580f813da835390febace8126f61b.jpg\" alt=\"Th\u00f9ng 24 Chai Tr\u00e0 \u0110\u00e0o Cam S\u1ea3 Melo Tea (355ml x 24 chai)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 24 Chai Tr\u00e0 \u0110\u00e0o Cam S\u1ea3 Melo Tea (355ml x 24 chai)\">Th\u00f9ng 24 Chai Tr\u00e0 \u0110\u00e0o Cam S\u1ea3 Melo Tea (355ml x 24 chai)<\/h4>\n                    <div class=\"product-info-price\">\n                        222.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 10\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-chai-tra-bi-dao-a-nuta-bidrico-p52092631.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/07\/b8\/0e\/6853779d269a9b4093288b88e80f7d8d.png\" alt=\"Tr\u00e0 B\u00ed \u0110ao A*nuta ( Th\u00f9ng 24 chai 360ml ) - S\u1ea3n ph\u1ea9m c\u1ee7a Bidrico\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u00e0 B\u00ed \u0110ao A*nuta ( Th\u00f9ng 24 chai 360ml ) - S\u1ea3n ph\u1ea9m c\u1ee7a Bidrico\">Tr\u00e0 B\u00ed \u0110ao A*nuta ( Th\u00f9ng 24 chai 360ml ) - S\u1ea3n ph\u1ea9m c\u1ee7a Bidrico<\/h4>\n                    <div class=\"product-info-price\">\n                        158.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chinh-hang-thung-tra-chanh-jj-24-lon-x-300ml-thuong-hieu-singapore-p213893549.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d8\/ca\/6a\/ba8c6bd3008c30efc3ab0e5caa19f177.png\" alt=\"(Ch\u00ednh h\u00e3ng) Th\u00f9ng Tr\u00e0 Chanh JJ (24 Lon x 300ml) - Th\u01b0\u01a1ng hi\u1ec7u Singapore\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"(Ch\u00ednh h\u00e3ng) Th\u00f9ng Tr\u00e0 Chanh JJ (24 Lon x 300ml) - Th\u01b0\u01a1ng hi\u1ec7u Singapore\">(Ch\u00ednh h\u00e3ng) Th\u00f9ng Tr\u00e0 Chanh JJ (24 Lon x 300ml) - Th\u01b0\u01a1ng hi\u1ec7u Singapore<\/h4>\n                    <div class=\"product-info-price\">\n                        352.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chinh-hang-thung-tra-bi-dao-jj-24-lon-x-300ml-thuong-hieu-singapore-p213893192.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/1b\/d4\/e7\/dcc35e696964d87a65d700faa9afa91c.png\" alt=\"(Ch\u00ednh h\u00e3ng) Th\u00f9ng Tr\u00e0 B\u00ed \u0110ao JJ (24 Lon x 300ml) - Th\u01b0\u01a1ng hi\u1ec7u Singapore\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"(Ch\u00ednh h\u00e3ng) Th\u00f9ng Tr\u00e0 B\u00ed \u0110ao JJ (24 Lon x 300ml) - Th\u01b0\u01a1ng hi\u1ec7u Singapore\">(Ch\u00ednh h\u00e3ng) Th\u00f9ng Tr\u00e0 B\u00ed \u0110ao JJ (24 Lon x 300ml) - Th\u01b0\u01a1ng hi\u1ec7u Singapore<\/h4>\n                    <div class=\"product-info-price\">\n                        352.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-hop-tra-vai-cozy-225ml-p278877359.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/a6\/5e\/0f\/dfb7ed59ca3fca74f3a971b8bb5d910a.png\" alt=\"Th\u00f9ng 24 h\u1ed9p Tr\u00e0 V\u1ea3i Cozy 225ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 24 h\u1ed9p Tr\u00e0 V\u1ea3i Cozy 225ml\">Th\u00f9ng 24 h\u1ed9p Tr\u00e0 V\u1ea3i Cozy 225ml<\/h4>\n                    <div class=\"product-info-price\">\n                        220.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chinh-hang-thung-tra-chanh-jj-24-lon-x-300ml-thuong-hieu-singapore-p213892717.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/62\/97\/c5\/85538d5fbea6763fe3edc97839a05ea6.png\" alt=\"(Ch\u00ednh h\u00e3ng) Th\u00f9ng Tr\u00e0 Th\u1ea3o M\u1ed9c Nguy\u00ean V\u1ecb Jia Jia JJ (24 Lon x 300ml) - Th\u01b0\u01a1ng hi\u1ec7u Singapore\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"(Ch\u00ednh h\u00e3ng) Th\u00f9ng Tr\u00e0 Th\u1ea3o M\u1ed9c Nguy\u00ean V\u1ecb Jia Jia JJ (24 Lon x 300ml) - Th\u01b0\u01a1ng hi\u1ec7u Singapore\">(Ch\u00ednh h\u00e3ng) Th\u00f9ng Tr\u00e0 Th\u1ea3o M\u1ed9c Nguy\u00ean V\u1ecb Jia Jia JJ (24 Lon x 300ml) - Th\u01b0\u01a1ng hi\u1ec7u Singapore<\/h4>\n                    <div class=\"product-info-price\">\n                        469.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-hop-tra-dao-sa-cozy-225ml-p278878579.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/e2\/11\/11\/83307d4cf008b47d4ef75faf6ab1cf0b.png\" alt=\"Th\u00f9ng 24 h\u1ed9p Tr\u00e0 \u0110\u00e0o S\u1ea3 Cozy 225ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 24 h\u1ed9p Tr\u00e0 \u0110\u00e0o S\u1ea3 Cozy 225ml\">Th\u00f9ng 24 h\u1ed9p Tr\u00e0 \u0110\u00e0o S\u1ea3 Cozy 225ml<\/h4>\n                    <div class=\"product-info-price\">\n                        220.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/1-thung-8-chai-tra-sua-kirin-milk-tea-1500ml-p178731602.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/75\/00\/56\/67141b1cc4af55be2bbeb60b64ac55df.jpg\" alt=\"1 th\u00f9ng 8 Chai Tr\u00e0 s\u1eefa Kirin Milk Tea 1500mL\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"1 th\u00f9ng 8 Chai Tr\u00e0 s\u1eefa Kirin Milk Tea 1500mL\">1 th\u00f9ng 8 Chai Tr\u00e0 s\u1eefa Kirin Milk Tea 1500mL<\/h4>\n                    <div class=\"product-info-price\">\n                        540.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-hop-tra-tac-mat-ong-cozy-225ml-p278878576.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/65\/9c\/a6\/8ad4bdc02d551819630304bad95e43a5.png\" alt=\"Th\u00f9ng 24 h\u1ed9p Tr\u00e0 T\u1eafc M\u1eadt Ong Cozy 225ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 24 h\u1ed9p Tr\u00e0 T\u1eafc M\u1eadt Ong Cozy 225ml\">Th\u00f9ng 24 h\u1ed9p Tr\u00e0 T\u1eafc M\u1eadt Ong Cozy 225ml<\/h4>\n                    <div class=\"product-info-price\">\n                        220.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/loc-6-chai-hong-tra-vai-c2-455ml-p279010277.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/c8\/1f\/d4\/a3a98e9b6017acf3b8b842e21c603ae7.png\" alt=\"L\u1ed1c 6 chai h\u1ed3ng tr\u00e0 v\u1ea3i C2 455ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"L\u1ed1c 6 chai h\u1ed3ng tr\u00e0 v\u1ea3i C2 455ml\">L\u1ed1c 6 chai h\u1ed3ng tr\u00e0 v\u1ea3i C2 455ml<\/h4>\n                    <div class=\"product-info-price\">\n                        110.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-2-chai-tra-sua-kirin-milk-tea-1-5l-p101007708.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/b2\/76\/a5\/b1ccf7304265dc2b11aa7ff8a577dcc3.jpg\" alt=\"COMBO 2 chai Tr\u00e0 s\u1eefa Kirin Milk Tea 1.5L\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"COMBO 2 chai Tr\u00e0 s\u1eefa Kirin Milk Tea 1.5L\">COMBO 2 chai Tr\u00e0 s\u1eefa Kirin Milk Tea 1.5L<\/h4>\n                    <div class=\"product-info-price\">\n                        135.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/nuoc-uong-dong-chai-tinh-khiet-350ml-ion-fresh-p277440421.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/56\/e5\/26\/ec59bad917b658f6c2de0c5a374d416a.png\" alt=\"N\u01b0\u1edbc u\u1ed1ng \u0111\u00f3ng chai tinh khi\u1ebft 350ml iON FRESH th\u00f9ng 24 chai\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"N\u01b0\u1edbc u\u1ed1ng \u0111\u00f3ng chai tinh khi\u1ebft 350ml iON FRESH th\u00f9ng 24 chai\">N\u01b0\u1edbc u\u1ed1ng \u0111\u00f3ng chai tinh khi\u1ebft 350ml iON FRESH th\u00f9ng 24 chai<\/h4>\n                    <div class=\"product-info-price\">\n                        72.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-3-chai-tra-sua-kirin-1-5-lit-nhat-ban-p115266238.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/9f\/5d\/bc\/953e93ac84c3a401ad322355e7ded539.jpg\" alt=\"Combo 3 chai tr\u00e0 s\u1eefa Kirin 1,5 l\u00edt Nh\u1eadt B\u1ea3n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo 3 chai tr\u00e0 s\u1eefa Kirin 1,5 l\u00edt Nh\u1eadt B\u1ea3n\">Combo 3 chai tr\u00e0 s\u1eefa Kirin 1,5 l\u00edt Nh\u1eadt B\u1ea3n<\/h4>\n                    <div class=\"product-info-price\">\n                        199.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-lon-tra-bi-dao-pushmax-330ml-p214201628.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/c8\/bd\/e4\/c82ccc0352f3270c158c10aea2e29f59.png\" alt=\"Th\u00f9ng 24 lon N\u01b0\u1edbc Tr\u00e1i C\u00e2y Tr\u00e0 B\u00ed \u0110ao Pushmax (330ml x 24 lon)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 24 lon N\u01b0\u1edbc Tr\u00e1i C\u00e2y Tr\u00e0 B\u00ed \u0110ao Pushmax (330ml x 24 lon)\">Th\u00f9ng 24 lon N\u01b0\u1edbc Tr\u00e1i C\u00e2y Tr\u00e0 B\u00ed \u0110ao Pushmax (330ml x 24 lon)<\/h4>\n                    <div class=\"product-info-price\">\n                        210.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 10\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/fever-tree-premium-club-soda-thung-24-chai-p273361998.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/1b\/1a\/39\/dfe25983f87cefba48d5c3988e7363fe.png\" alt=\"Th\u00f9ng 24 Chai - Fever Tree Soda Water\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 24 Chai - Fever Tree Soda Water\">Th\u00f9ng 24 Chai - Fever Tree Soda Water<\/h4>\n                    <div class=\"product-info-price\">\n                        1.250.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-6-chai-tra-o-long-ho-tro-giam-can-asahi-2l-x-6-chai-p204009125.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/6d\/5b\/2a\/fe250c4201477daa63b4295c375e73fa.jpg\" alt=\"Th\u00f9ng 6 chai tr\u00e0 \u00f4 long h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n Asahi (2L x 6 chai)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 6 chai tr\u00e0 \u00f4 long h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n Asahi (2L x 6 chai)\">Th\u00f9ng 6 chai tr\u00e0 \u00f4 long h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n Asahi (2L x 6 chai)<\/h4>\n                    <div class=\"product-info-price\">\n                        512.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/nuoc-uong-dong-chai-tinh-khiet-500ml-ion-fresh-p277440570.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/a4\/04\/73\/20b7807e8a29cc3f7ad9fbd2128dfac8.jpg\" alt=\"N\u01b0\u1edbc u\u1ed1ng \u0111\u00f3ng chai tinh khi\u1ebft 500ml - iON FRESH th\u00f9ng 24 chai\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"N\u01b0\u1edbc u\u1ed1ng \u0111\u00f3ng chai tinh khi\u1ebft 500ml - iON FRESH th\u00f9ng 24 chai\">N\u01b0\u1edbc u\u1ed1ng \u0111\u00f3ng chai tinh khi\u1ebft 500ml - iON FRESH th\u00f9ng 24 chai<\/h4>\n                    <div class=\"product-info-price\">\n                        96.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a><\/div>\n                <\/div>\n                        <button class=\"embla__control embla__prev\"><iconify-icon icon=\"tabler:chevron-left\"><\/iconify-icon><\/button>\n        <button class=\"embla__control embla__next\"><iconify-icon icon=\"tabler:chevron-right\"><\/iconify-icon><\/button>\n            <\/div>\n        <\/div>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/tiki.vn\/blog\/mot-chai-revive-bao-nhieu-calo\/\" target=\"_blank\" rel=\"noopener\">1 chai Revive bao nhi\u00eau calo?<\/a> U\u1ed1ng c\u00f3 b\u00e9o kh\u00f4ng?<\/li>\n<li><a href=\"https:\/\/tiki.vn\/blog\/mot-chai-c2-bao-nhieu-calo\/\" target=\"_blank\" rel=\"noopener\">1 chai C2 bao nhi\u00eau calo?<\/a> U\u1ed1ng C2 c\u00f3 m\u1eadp kh\u00f4ng?<\/li>\n<li><a href=\"https:\/\/tiki.vn\/blog\/bo-huc-bao-nhieu-calo\/\" target=\"_blank\" rel=\"noopener\">1 lon b\u00f2 h\u00fac bao nhi\u00eau calo?<\/a> U\u1ed1ng n\u01b0\u1edbc t\u0103ng l\u1ef1c c\u00f3 m\u1eadp kh\u00f4ng?<\/li>\n<\/ul>\n<p>Nh\u01b0 v\u1eady, m\u1ed9t chai tr\u00e0 xanh Kh\u00f4ng \u0110\u1ed9 500ml cung c\u1ea5p kho\u1ea3ng <strong>100 calo<\/strong>, m\u1ee9c n\u0103ng l\u01b0\u1ee3ng ho\u00e0n to\u00e0n n\u1eb1m trong t\u1ea7m ki\u1ec3m so\u00e1t n\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng m\u1ed9t c\u00e1ch \u0111i\u1ec1u \u0111\u1ed9. Vi\u1ec7c u\u1ed1ng tr\u00e0 xanh \u0111\u00f3ng chai s\u1ebd kh\u00f4ng g\u00e2y b\u00e9o n\u1ebfu b\u1ea1n c\u00e2n \u0111\u1ed1i \u0111\u01b0\u1ee3c t\u1ed5ng l\u01b0\u1ee3ng calo n\u1ea1p v\u00e0o v\u00e0 duy tr\u00ec l\u1ed1i s\u1ed1ng n\u0103ng \u0111\u1ed9ng.<\/p>\n<details style=\"background: #f8f9fa; border: 1px solid #ddd; padding: 10px; border-radius: 4px;\">\n<summary style=\"cursor: pointer; font-weight: bold; display: list-item; outline: none;\">Ngu\u1ed3n tham kh\u1ea3o:<\/summary>\n<div style=\"margin-top: 10px; padding-left: 15px; font-size: 14px; word-break: break-all;\">T\u1ed5ng h\u1ee3p<\/div>\n<\/details>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u00e0 xanh Kh\u00f4ng \u0110\u1ed9 l\u00e0 th\u1ee9c u\u1ed1ng gi\u1ea3i kh\u00e1t ph\u1ed5 bi\u1ebfn nh\u1edd h\u01b0\u01a1ng v\u1ecb t\u01b0\u01a1i m\u00e1t v\u00e0 h\u00e0m l\u01b0\u1ee3ng EGCG t\u1eeb l\u00e1 tr\u00e0 xanh t\u1ef1 nhi\u00ean. Tuy nhi\u00ean, \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi vi\u1ec7c ki\u1ec3m so\u00e1t n\u0103ng l\u01b0\u1ee3ng n\u1ea1p v\u00e0o t\u1eeb c\u00e1c lo\u1ea1i n\u01b0\u1edbc \u0111\u00f3ng chai l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":193481,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[41,820],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>1 chai tr\u00e0 xanh kh\u00f4ng \u0111\u1ed9 bao nhi\u00eau calo? U\u1ed1ng c\u00f3 m\u1eadp kh\u00f4ng?<\/title>\n<meta name=\"description\" content=\"B\u1ea1n th\u1eafc m\u1eafc tr\u00e0 xanh kh\u00f4ng \u0111\u1ed9 bao nhi\u00eau calo? M\u1ed9t chai 500ml ch\u1ee9a kho\u1ea3ng 100 calo. 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