{"id":39961,"date":"2023-05-04T02:59:41","date_gmt":"2023-05-04T02:59:41","guid":{"rendered":"https:\/\/tiki.vn\/blog\/?p=39961"},"modified":"2024-04-04T13:21:24","modified_gmt":"2024-04-04T06:21:24","slug":"cach-pha-mam-tom-an-bun-dau","status":"publish","type":"post","link":"https:\/\/tiki.vn\/blog\/cach-pha-mam-tom-an-bun-dau\/","title":{"rendered":"4 C\u00e1ch pha m\u1eafm t\u00f4m \u0103n b\u00fan \u0111\u1eadu, \u0111\u01a1n gi\u1ea3n, ngon chu\u1ea9n v\u1ecb"},"content":{"rendered":"\n<p>M\u1eafm t\u00f4m l\u00e0 lo\u1ea1i m\u1eafm truy\u1ec1n th\u1ed1ng c\u1ee7a Vi\u1ec7t Nam, gi\u00fap t\u0103ng h\u01b0\u01a1ng v\u1ecb cho c\u00e1c m\u00f3n \u0103n nh\u01b0 <a href=\"https:\/\/tiki.vn\/blog\/cach-lam-bun-dau-mam-tom\/\">b\u00fan \u0111\u1eadu m\u1eafm t\u00f4m <\/a>ho\u1eb7c nh\u1eefng m\u00f3n \u0103n d\u00e2n d\u00e3 nh\u01b0 c\u00e0 ph\u00e1o, th\u1ecbt lu\u1ed9c. Tuy nhi\u00ean, \u0111\u1ec3 pha ch\u1ebf ra m\u1ed9t b\u00e1t n\u01b0\u1edbc m\u1eafm t\u00f4m ngon \u0111\u00fang \u0111i\u1ec7u, h\u1ed9i t\u1ee5 \u0111\u1ea7y \u0111\u1ee7 v\u1ecb th\u01a1m, cay v\u00e0 v\u1ecb chua d\u1ecbu th\u00ec kh\u00f4ng th\u1ec3 b\u1ecf qua b\u00ed quy\u1ebft trong b\u00e0i vi\u1ebft n\u00e0y. <a href=\"https:\/\/tiki.vn\/blog\">Tiki Blog<\/a> s\u1ebd chia s\u1ebb c\u00e1c <strong>c\u00e1ch pha m\u1eafm t\u00f4m \u0103n b\u00fan \u0111\u1eadu<\/strong> \u0111\u01a1n gi\u1ea3n m\u00e0 v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn d\u01b0\u1edbi \u0111\u00e2y!<\/p>\n\n\n\n<p>&gt;&gt;&gt; Xem th\u00eam:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/blog\/cach-nau-bo-kho\/\">C\u00e1ch n\u1ea5u b\u00f2 kho ngon, m\u1ec1m, \u0111\u01a1n gi\u1ea3n, chu\u1ea9n v\u1ecb t\u1ea1i nh\u00e0<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/cach-lam-chan-ga-sa-tac\/\">5 C\u00e1ch l\u00e0m ch\u00e2n g\u00e0 s\u1ea3 t\u1eafc ngon gi\u00f2n \u2013 H\u01b0\u1edbng d\u1eabn l\u00e0m n\u01b0\u1edbc ch\u1ea5m ch\u00e2n g\u00e0 \u0111\u1eadm v\u1ecb<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/thit-kho-tau\/\">H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u th\u1ecbt kho t\u00e0u m\u1ec1m, th\u01a1m ngon, chu\u1ea9n v\u1ecb<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cach-pha-n\u01b0\u1edbc-m\u1eafm-tom-an-cung-bun-d\u1eadu\"><strong>C\u00e1ch pha n\u01b0\u1edbc m\u1eafm t\u00f4m \u0103n c\u00f9ng b\u00fan \u0111\u1eadu<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau-2-1024x683.jpg\" alt=\"C\u00e1ch pha m\u1eafm t\u00f4m \u0103n c\u00f9ng b\u00fan \u0111\u1eadu v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n v\u1edbi nguy\u00ean li\u1ec7u t\u1ea1i nh\u00e0\" class=\"wp-image-39963\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau-2-1024x683.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau-2-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau-2-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau-2-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau-2-1068x712.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau-2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>C\u00e1ch pha m\u1eafm t\u00f4m \u0103n c\u00f9ng b\u00fan \u0111\u1eadu v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n v\u1edbi nguy\u00ean li\u1ec7u t\u1ea1i nh\u00e0<\/em> (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n<\/div>\n\n\n<p>C\u00f4ng th\u1ee9c pha n\u01b0\u1edbc m\u1eafm t\u00f4m \u0103n c\u00f9ng b\u00fan \u0111\u1eadu n\u00e0y s\u1ebd gi\u00fap b\u1ea1n c\u00f3 ngay m\u1ed9t b\u00e1t n\u01b0\u1edbc ch\u1ea5m th\u01a1m ngon, \u0111\u00fang v\u1ecb m\u00e0 ai c\u0169ng c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-nguyen-li\u1ec7u-lam-m\u1eafm-tom\"><strong>Nguy\u00ean li\u1ec7u l\u00e0m m\u1eafm t\u00f4m&nbsp;<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 mu\u1ed7ng canh d\u1ea7u \u0103n<\/li>\n\n\n\n<li>1 \u00edt t\u1ecfi + s\u1ea3 b\u0103m nhuy\u1ec5n<\/li>\n\n\n\n<li>2 mu\u1ed7ng canh r\u01b0\u1ee1i m\u1eafm t\u00f4m<\/li>\n\n\n\n<li>5 mu\u1ed7ng \u0111\u01b0\u1eddng<\/li>\n\n\n\n<li>5 ml n\u01b0\u1edbc c\u1ed1t t\u1eafc b\u1ecf h\u1ea1t (c\u00f3 th\u1ec3 d\u00f9ng chanh n\u1ebfu kh\u00f4ng c\u00f3 t\u1eafc)<\/li>\n\n\n\n<li>1 mu\u1ed7ng cafe b\u1ed9t ng\u1ecdt<\/li>\n\n\n\n<li>1 ch\u00fat \u1edbt b\u0103m nh\u1ecf (c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh t\u00f9y theo s\u1edf th\u00edch \u0103n cay c\u1ee7a b\u1ea1n)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-cach-th\u1ef1c-hi\u1ec7n\"><strong>C\u00e1ch th\u1ef1c hi\u1ec7n<\/strong><\/h3>\n\n\n\n<p><strong>B\u01b0\u1edbc 1:<\/strong> \u0110\u1eb7t m\u1ed9t c\u00e1i n\u1ed3i nh\u1ecf tr\u00ean b\u1ebfp l\u1eeda v\u1eeba, cho d\u1ea7u \u0103n v\u00e0o v\u00e0 \u0111un n\u00f3ng l\u00ean.<\/p>\n\n\n\n<p><strong>B\u01b0\u1edbc 2: <\/strong>Ti\u1ebfp theo, b\u1ea1n phi th\u01a1m t\u1ecfi v\u00e0 s\u1ea3 b\u0103m trong d\u1ea7u n\u00f3ng \u0111\u1ebfn khi v\u00e0ng \u0111\u1ec1u.<\/p>\n\n\n\n<p><strong>B\u01b0\u1edbc 3:<\/strong> Sau \u0111\u00f3, cho m\u1eafm t\u00f4m, \u0111\u01b0\u1eddng tr\u1eafng, b\u1ed9t ng\u1ecdt v\u00e0o v\u00e0 \u0111\u1ea3o \u0111\u1ec1u tr\u00ean b\u1ebfp cho \u0111\u1ebfn khi h\u00f2a tan th\u00ec t\u1eaft b\u1ebfp.<\/p>\n\n\n\n<p><strong>B\u01b0\u1edbc 4: <\/strong>Cho m\u1eafm t\u00f4m v\u1eeba n\u1ea5u ra m\u1ed9t c\u00e1i b\u00e1t, th\u00eam n\u01b0\u1edbc c\u1ed1t t\u1eafc v\u00e0 m\u1ed9t ch\u00fat \u1edbt l\u00e0 c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c v\u1edbi b\u00fan \u0111\u1eadu ngon h\u1ebft s\u1ea9y!<\/p>\n\n\n\n<p>&gt;&gt;&gt; Xem th\u00eam:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/blog\/cach-nau-lau-thai\/\">C\u00e1ch n\u1ea5u l\u1ea9u Th\u00e1i th\u1eadp c\u1ea9m chua cay chu\u1ea9n v\u1ecb, \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/cach-uop-ga-nuong\/\">T\u1ed5ng h\u1ee3p 10+ c\u00e1ch \u01b0\u1edbp g\u00e0 n\u01b0\u1edbng ngon, h\u1ea5p d\u1eabn, \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/cach-uop-thit-nuong\/\">C\u00e1ch \u01b0\u1edbp th\u1ecbt n\u01b0\u1edbng \u0111\u01a1n gi\u1ea3n, chu\u1ea9n v\u1ecb nh\u00e0 h\u00e0ng t\u1ea1i nh\u00e0<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cach-lam-m\u1eafm-tom-pha-v\u1edbi-r\u01b0\u1ee3u-ngon-ng\u1ea5t-ngay\"><strong>C\u00e1ch l\u00e0m m\u1eafm t\u00f4m pha v\u1edbi r\u01b0\u1ee3u ngon ng\u1ea5t ng\u00e2y<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau-1-1024x683.jpg\" alt=\"C\u00f4ng th\u1ee9c pha ch\u1ebf m\u1eafm t\u00f4m v\u1edbi r\u01b0\u1ee3u cho ra th\u00e0nh ph\u1ea9m th\u01a1m ngon ng\u1ea5t ng\u00e2y\" class=\"wp-image-39964\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau-1-1024x683.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau-1-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau-1-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau-1-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau-1-1068x712.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>C\u00f4ng th\u1ee9c pha ch\u1ebf m\u1eafm t\u00f4m v\u1edbi r\u01b0\u1ee3u cho ra th\u00e0nh ph\u1ea9m th\u01a1m ngon ng\u1ea5t ng\u00e2y<\/em> (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n<\/div>\n\n\n<p>V\u1edbi c\u00e1ch l\u00e0m m\u1eafm t\u00f4m pha c\u00f9ng r\u01b0\u1ee3u ngon ng\u1ea5t ng\u00e2y \u0111\u01b0\u1ee3c chia s\u1ebb t\u1ea1i \u0111\u00e2y, m\u00f3n \u0103n c\u1ee7a b\u1ea1n s\u1ebd tuy\u1ec7t v\u1eddi h\u01a1n r\u1ea5t nhi\u1ec1u \u0111\u1ea5y!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-nguyen-li\u1ec7u-lam-m\u1eafm-tom-1\"><strong>Nguy\u00ean li\u1ec7u l\u00e0m m\u1eafm t\u00f4m&nbsp;<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u1eafm t\u00f4m&nbsp;<\/li>\n\n\n\n<li>4 mu\u1ed7ng canh \u0111\u01b0\u1eddng<\/li>\n\n\n\n<li>1 \u00edt \u1edbt + t\u1ecfi b\u0103m nhuy\u1ec5n<\/li>\n\n\n\n<li>N\u01b0\u1edbc c\u1ed1t t\u1eafc ho\u1eb7c chanh<\/li>\n\n\n\n<li>2 mu\u1ed7ng cafe b\u1ed9t ng\u1ecdt<\/li>\n\n\n\n<li>2 mu\u1ed7ng cafe r\u01b0\u1ee3u tr\u1eafng<\/li>\n\n\n\n<li>5 mu\u1ed7ng d\u1ea7u \u0103n<\/li>\n\n\n\n<li>M\u1ed9t \u00edt h\u00e0nh t\u00edm b\u0103m nhuy\u1ec5n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-cach-th\u1ef1c-hi\u1ec7n-1\"><strong>C\u00e1ch th\u1ef1c hi\u1ec7n<\/strong><\/h3>\n\n\n\n<p><strong>B\u01b0\u1edbc 1: <\/strong>Cho v\u00e0o ch\u00e9n m\u1eafm t\u00f4m, r\u01b0\u1ee3u tr\u1eafng, m\u1ed9t \u00edt \u0111\u01b0\u1eddng v\u00e0 b\u1ed9t ng\u1ecdt r\u1ed3i khu\u1ea5y \u0111\u1ec1u \u0111\u1ec3 h\u1ed7n h\u1ee3p h\u00f2a quy\u1ec7n.<\/p>\n\n\n\n<p><strong>B\u01b0\u1edbc 2: <\/strong>\u0110\u1eb7t ch\u1ea3o l\u00ean b\u1ebfp, cho d\u1ea7u \u0103n v\u00e0o v\u00e0 \u0111un n\u00f3ng l\u00ean.<\/p>\n\n\n\n<p><strong>B\u01b0\u1edbc 3: <\/strong>Khi d\u1ea7u trong ch\u1ea3o n\u00f3ng l\u00ean th\u00ec cho h\u00e0nh t\u00edm, t\u1ecfi v\u00e0 \u1edbt \u0111\u00e3 b\u0103m nh\u1ecf v\u00e0o phi v\u00e0ng. Ti\u1ebfp theo, b\u1ea1n cho b\u00e1t m\u1eafm t\u00f4m v\u00e0o ch\u1ea3o.<\/p>\n\n\n\n<p><strong>B\u01b0\u1edbc 4: <\/strong>\u0110\u1ee3i m\u1ed9t v\u00e0i ph\u00fat \u0111\u1ec3 m\u1eafm t\u00f4m s\u00f4i l\u00ean r\u1ed3i t\u1eaft b\u1ebfp v\u00e0 cho h\u1ed7n h\u1ee3p ra b\u00e1t. V\u1eady l\u00e0 b\u1ea1n pha ch\u1ebf xong b\u00e1t m\u1eafm t\u00f4m c\u00f9ng r\u01b0\u1ee3u tr\u1eafng \u0103n k\u00e8m v\u1edbi b\u00fan th\u1eadt ngon r\u1ed3i!<\/p>\n\n\n\n<p>&gt;&gt;&gt; Xem th\u00eam:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/blog\/canh-lam-kho-quet\/\">C\u00e1ch l\u00e0m kho qu\u1eb9t \u0111\u01a1n gi\u1ea3n, ngon chu\u1ea9n v\u1ecb Nam B\u1ed9<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/nuong-thit-bang-noi-chien-khong-dau\/\">C\u00e1ch n\u01b0\u1edbng th\u1ecbt b\u1eb1ng n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u ngon, kh\u00f4ng b\u1ecb kh\u00f4<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/cach-nau-ca-ri-ga\/\">6 C\u00f4ng th\u1ee9c n\u1ea5u c\u00e0 ri g\u00e0 th\u01a1m ngon, \u0111\u01a1n gi\u1ea3n nh\u1ea5t<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cach-pha-m\u1eafm-tom-chay-an-bun-d\u1eadu-t\u1eeb-h\u1ea1t-t\u01b0\u01a1ng\"><strong>C\u00e1ch pha m\u1eafm t\u00f4m chay \u0103n b\u00fan \u0111\u1eadu t\u1eeb h\u1ea1t t\u01b0\u01a1ng&nbsp;<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/image5-1024x576.jpg\" alt=\"L\u00e0m m\u1eafm t\u00f4m chay \u0111\u00fang v\u1ecb \u0111\u01a1n gi\u1ea3n t\u1eeb h\u1ea1t t\u01b0\u01a1ng\" class=\"wp-image-39965\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/image5-1024x576.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/image5-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/image5-768x432.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/image5-696x392.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/image5-1068x601.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/image5.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>L\u00e0m m\u1eafm t\u00f4m chay \u0111\u00fang v\u1ecb \u0111\u01a1n gi\u1ea3n t\u1eeb h\u1ea1t t\u01b0\u01a1ng<\/em> (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Nh\u1eefng b\u1ea1n th\u00edch \u0103n chay th\u00ec kh\u00f4ng th\u1ec3 b\u1ecf qua b\u00ed k\u00edp pha m\u1eafm t\u00f4m chay \u0103n b\u00fan \u0111\u1eadu t\u1eeb t\u01b0\u01a1ng v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn ngay d\u01b0\u1edbi \u0111\u00e2y!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-nguyen-li\u1ec7u-lam-m\u1eafm-tom-2\"><strong>Nguy\u00ean li\u1ec7u l\u00e0m m\u1eafm t\u00f4m&nbsp;<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 mi\u1ebfng \u0111\u1eadu h\u0169 non&nbsp;<\/li>\n\n\n\n<li>500 \u2013 700gr t\u01b0\u01a1ng h\u1ed9t&nbsp;<\/li>\n\n\n\n<li>200gr chao<\/li>\n\n\n\n<li>4 \u2013 5 c\u1ecdng s\u1ea3<\/li>\n\n\n\n<li>1 mu\u1ed7ng canh d\u1ea7u \u0103n<\/li>\n\n\n\n<li>M\u1ed9t \u00edt b\u1ed9t ng\u1ecdt, \u0111\u01b0\u1eddng<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-cach-th\u1ef1c-hi\u1ec7n-2\"><strong>C\u00e1ch th\u1ef1c hi\u1ec7n<\/strong><\/h3>\n\n\n\n<p><strong>B\u01b0\u1edbc 1: <\/strong>Nghi\u1ec1n nh\u1ecf \u0111\u1eadu h\u0169 v\u00e0 t\u01b0\u01a1ng h\u1ed9t c\u00f9ng nhau (c\u00f3 th\u1ec3 d\u00f9ng c\u1ed1i xay nhuy\u1ec5n).<\/p>\n\n\n\n<p><strong>B\u01b0\u1edbc 2:<\/strong> L\u1ea5y chao (kh\u00f4ng l\u1ea5y n\u01b0\u1edbc) ra \u0111\u1ec3 tr\u1ed9n v\u00e0 nghi\u1ec1n nh\u1ecf c\u00f9ng v\u1edbi h\u1ed7n h\u1ee3p t\u01b0\u01a1ng.<\/p>\n\n\n\n<p><strong>B\u01b0\u1edbc 3:<\/strong> Ti\u1ebfp theo, cho m\u1ed9t \u00edt n\u01b0\u1edbc c\u1ed1t t\u1eafc (chanh) v\u00e0o b\u00e1t n\u01b0\u1edbc ch\u1ea5m v\u00e0 khu\u1ea5y th\u1eadt \u0111\u1ec1u.<\/p>\n\n\n\n<p><strong>B\u01b0\u1edbc 4:<\/strong> Th\u00eam c\u00e1c lo\u1ea1i gia v\u1ecb nh\u01b0 \u0111\u01b0\u1eddng, b\u1ed9t ng\u1ecdt v\u00e0o b\u00e1t n\u01b0\u1edbc ch\u1ea5m sao cho v\u1eeba \u0103n.<\/p>\n\n\n\n<p><strong>B\u01b0\u1edbc 5: <\/strong>Cu\u1ed1i c\u00f9ng, cho m\u1ed9t \u00edt \u1edbt v\u00e0o l\u00e0 \u0111\u00e3 c\u00f3 ngay m\u1ed9t b\u00e1t m\u1eafm t\u00f4m chay ngon tuy\u1ec7t h\u1ea3o \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c v\u1edbi b\u00fan \u0111\u1eadu.<\/p>\n\n\n\n<p>&gt;&gt;&gt; Xem th\u00eam:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/blog\/cach-lam-tokbokki\/\">10 C\u00e1ch l\u00e0m Tokbokki (b\u00e1nh g\u1ea1o H\u00e0n Qu\u1ed1c) ngon, \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/cach-lam-banh-pizza\/\">T\u1ed5ng h\u1ee3p c\u00e1ch l\u00e0m b\u00e1nh Pizza th\u01a1m ngon, \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/nuong-ga-bang-noi-chien-khong-dau\/\">C\u00e1ch n\u01b0\u1edbng g\u00e0 b\u1eb1ng n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u ngon, t\u1ea1i nh\u00e0<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cach-lam-m\u1eafm-tom-an-bun-d\u1eadu-v\u1edbi-nguyen-li\u1ec7u-d\u01a1n-gi\u1ea3n-khong-c\u1ea7n-n\u1ea5u\"><strong>C\u00e1ch l\u00e0m m\u1eafm t\u00f4m \u0103n b\u00fan \u0111\u1eadu v\u1edbi nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n kh\u00f4ng c\u1ea7n n\u1ea5u<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau-3-1024x683.jpg\" alt=\"Pha m\u1eafm t\u00f4m \u0103n b\u00fan \u0111\u1eadu kh\u00f4ng c\u1ea7n n\u1ea5u \u0111\u01a1n gi\u1ea3n, nhanh ch\u00f3ng\" class=\"wp-image-39966\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau-3-1024x683.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau-3-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau-3-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau-3-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau-3-1068x712.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau-3.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Pha m\u1eafm t\u00f4m \u0103n b\u00fan \u0111\u1eadu kh\u00f4ng c\u1ea7n n\u1ea5u \u0111\u01a1n gi\u1ea3n, nhanh ch\u00f3ng<\/em> (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n<\/div>\n\n\n<p>C\u00e1ch pha m\u1eafm t\u00f4m \u0103n b\u00fan \u0111\u1eadu kh\u00f4ng c\u1ea7n n\u1ea5u, kh\u00f4ng c\u1ea7n th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc c\u1ea7u k\u1ef3 v\u1eabn gi\u00fap b\u1ea1n c\u00f3 ngay b\u00e1t m\u1eafm t\u00f4m th\u1ea7n \u201cth\u00e1nh\u201d, ngon \u0111\u00fang \u0111i\u1ec7u!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-nguyen-li\u1ec7u-lam-m\u1eafm-tom-3\"><strong>Nguy\u00ean li\u1ec7u l\u00e0m m\u1eafm t\u00f4m&nbsp;<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u1eafm t\u00f4m \u0111\u00f3ng chai&nbsp;<\/li>\n\n\n\n<li>4 mu\u1ed7ng canh \u0111\u01b0\u1eddng&nbsp;<\/li>\n\n\n\n<li>2 mu\u1ed7ng cafe gi\u1ea5m \u0103n<\/li>\n\n\n\n<li>2 mu\u1ed7ng canh d\u1ea7u \u0103n&nbsp;<\/li>\n\n\n\n<li>N\u01b0\u1edbc c\u1ed1t t\u1eafc ho\u1eb7c chanh<\/li>\n\n\n\n<li>1 mu\u1ed7ng r\u01b0\u1ee1i cafe b\u1ed9t ng\u1ecdt&nbsp;<\/li>\n\n\n\n<li>2 mu\u1ed7ng cafe r\u01b0\u1ee3u tr\u1eafng<\/li>\n\n\n\n<li>1 \u00edt \u1edbt b\u0103m nhuy\u1ec5n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-cach-th\u1ef1c-hi\u1ec7n-3\"><strong>C\u00e1ch th\u1ef1c hi\u1ec7n<\/strong><\/h3>\n\n\n\n<p><strong>B\u01b0\u1edbc 1: <\/strong>Cho v\u00e0o b\u00e1t m\u1eafm t\u00f4m, \u0111\u01b0\u1eddng, b\u1ed9t ng\u1ecdt, r\u01b0\u1ee3u, gi\u1ea5m v\u00e0 d\u1ea7u \u0103n r\u1ed3i khu\u1ea5y cho \u0111\u1ebfn khi t\u1ea5t c\u1ea3 c\u00e1c gia v\u1ecb \u0111\u01b0\u1ee3c h\u00f2a tan,&nbsp;<\/p>\n\n\n\n<p><strong>B\u01b0\u1edbc 2: <\/strong>Cho th\u00eam m\u1ed9t \u00edt n\u01b0\u1edbc t\u1eafc (chanh) v\u00e0o b\u00e1t m\u1eafm t\u00f4m.<\/p>\n\n\n\n<p><strong>B\u01b0\u1edbc 3: <\/strong>Cu\u1ed1i c\u00f9ng, th\u00eam \u1edbt b\u0103m v\u00e0o \u0111\u1ec3 t\u0103ng h\u01b0\u01a1ng v\u1ecb.&nbsp;<\/p>\n\n\n\n<p>&gt;&gt;&gt; Xem th\u00eam:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/blog\/cach-lam-nuoc-cham-thit-nuong\/\">C\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m th\u1ecbt n\u01b0\u1edbng BBQ \u0111\u01a1n gi\u1ea3n, \u0111\u1eadm v\u1ecb<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/lau-thai-hai-san\/\">C\u00e1ch n\u1ea5u l\u1ea9u th\u00e1i h\u1ea3i s\u1ea3n th\u1eadp c\u1ea9m, chua cay, ngon chu\u1ea9n v\u1ecb<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cach-ch\u1ecdn-mua-nguyen-li\u1ec7u-t\u01b0\u01a1i-ngon\"><strong>C\u00e1ch ch\u1ecdn mua nguy\u00ean li\u1ec7u t\u01b0\u01a1i ngon<\/strong><\/h2>\n\n\n\n<p>\u0110\u1ec3 c\u00f3 th\u1ec3 t\u1ea1o ra th\u00e0nh ph\u1ea9m th\u01a1m ngon nh\u01b0 mong \u0111\u1ee3i, b\u00ean c\u1ea1nh vi\u1ec7c t\u00ecm hi\u1ec3u c\u00e1ch pha m\u1eafm t\u00f4m \u0103n b\u00fan \u0111\u1eadu ngon chu\u1ea9n v\u1ecb th\u00ec m\u1ecdi ng\u01b0\u1eddi n\u00ean tham kh\u1ea3o th\u00eam m\u1ed9t s\u1ed1 c\u00e1ch ch\u1ecdn nguy\u00ean li\u1ec7u t\u01b0\u01a1i ngon nh\u01b0 sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>N\u00ean ch\u1ecdn m\u1eafm t\u00f4m c\u00f3 h\u01b0\u01a1ng v\u1ecb h\u01a1i n\u1ed3ng nh\u1eb9 v\u00e0 kh\u00f4ng c\u00f3 m\u00f9i tanh. N\u1ebfu m\u1eafm t\u00f4m c\u00f3 m\u00f9i n\u1ed3ng, h\u1eafc ho\u1eb7c h\u00f4i ch\u1ee9ng t\u1ecf n\u01b0\u1edbc m\u1eafm \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t t\u1eeb nguy\u00ean li\u1ec7u kh\u00f4ng t\u01b0\u01a1i v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn, b\u1ea3o qu\u1ea3n k\u1ef9 l\u01b0\u1ee1ng.<\/li>\n\n\n\n<li>M\u1eafm t\u00f4m ngon c\u00f3 v\u1ecb ng\u1ecdt b\u00f9i, ph\u1ea3ng ph\u1ea5t h\u01b0\u01a1ng th\u01a1m t\u1ef1 nhi\u00ean \u0111\u1ecdng l\u1ea1i n\u01a1i cu\u1ed1ng l\u01b0\u1ee1i, kh\u00f4ng g\u1eaft hay ch\u00e1t.<\/li>\n\n\n\n<li>M\u1eafm t\u00f4m \u0111\u00fang ti\u00eau chu\u1ea9n s\u1ebd \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb ru\u1ed1c bi\u1ec3n v\u00e0 mu\u1ed1i. M\u1eafm t\u00f4m ngon s\u1ebd c\u00f3 m\u00e0u sim ch\u00edn \u0111\u1eb7c tr\u01b0ng. N\u1ebfu m\u1eafm b\u1ecb chuy\u1ec3n sang m\u00e0u \u0111en ho\u1eb7c m\u00e0u \u0111\u1ecf ch\u1ee9ng t\u1ecf m\u1eafm t\u00f4m kh\u00f4ng ngon v\u00e0 kh\u00f4ng \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng.<\/li>\n\n\n\n<li>N\u00ean ch\u1ecdn mua m\u1eafm t\u00f4m c\u00f3 ngu\u1ed3n g\u1ed1c r\u00f5 r\u00e0ng, uy t\u00edn, ch\u1ea5t l\u01b0\u1ee3ng. Tr\u00e1nh mua c\u00e1c s\u1ea3n ph\u1ea9m kh\u00f4ng nh\u00e3n m\u00e1c v\u00e0 kh\u00f4ng h\u1ee3p v\u1ec7 sinh.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-l\u1eddi-k\u1ebft\"><strong>L\u1eddi k\u1ebft&nbsp;<\/strong><\/h2>\n\n\n\n<p>V\u1edbi <strong>c\u00e1ch pha m\u1eafm t\u00f4m \u0103n b\u00fan \u0111\u1eadu <\/strong>\u0111\u01a1n gi\u1ea3n m\u00e0 <a href=\"https:\/\/tiki.vn\/\">Tiki <\/a>chia s\u1ebb \u1edf tr\u00ean, b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c m\u1ed9t b\u00e1t m\u1eafm t\u00f4m th\u01a1m ngon, \u0111\u1eadm \u0111\u00e0 h\u01b0\u01a1ng v\u1ecb ri\u00eang. Ch\u00fac c\u00e1c b\u1ea1n th\u1ef1c hi\u1ec7n th\u00e0nh c\u00f4ng v\u1edbi nh\u1eefng c\u00f4ng th\u1ee9c n\u00e0y nh\u00e9!<\/p>\n\n\n\n<p>&gt;&gt;&gt; Xem th\u00eam:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/blog\/cach-lam-tokbokki-bang-com-nguoi\/\">2 C\u00e1ch l\u00e0m Tokbokki b\u1eb1ng c\u01a1m ngu\u1ed9i v\u00e0 b\u1ed9t n\u0103ng c\u1ef1c d\u1ec5<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/sandwich-trung\/\">C\u00e1ch l\u00e0m b\u00e1nh m\u00ec sandwich tr\u1ee9ng gi\u1ea3m c\u00e2n, \u0111\u01a1n gi\u1ea3n, th\u01a1m ngon t\u1ea1i nh\u00e0<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/ga-nuong-mat-ong-bang-noi-chien-khong-dau\/\">H\u01b0\u1edbng d\u1eabn l\u00e0m c\u00e1nh g\u00e0 \u2013 G\u00e0 n\u01b0\u1edbng m\u1eadt ong b\u1eb1ng n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>M\u1eafm t\u00f4m l\u00e0 lo\u1ea1i m\u1eafm truy\u1ec1n th\u1ed1ng c\u1ee7a Vi\u1ec7t Nam, gi\u00fap t\u0103ng h\u01b0\u01a1ng v\u1ecb cho c\u00e1c m\u00f3n \u0103n nh\u01b0 b\u00fan \u0111\u1eadu m\u1eafm t\u00f4m ho\u1eb7c nh\u1eefng m\u00f3n \u0103n d\u00e2n d\u00e3 nh\u01b0 c\u00e0 ph\u00e1o, th\u1ecbt lu\u1ed9c. Tuy nhi\u00ean, \u0111\u1ec3 pha ch\u1ebf ra m\u1ed9t b\u00e1t n\u01b0\u1edbc m\u1eafm t\u00f4m ngon \u0111\u00fang \u0111i\u1ec7u, h\u1ed9i t\u1ee5 \u0111\u1ea7y \u0111\u1ee7 v\u1ecb th\u01a1m, cay [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":39967,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73,67],"tags":[],"class_list":{"0":"post-39961","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nau-an","8":"category-nha-cua"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 C\u00e1ch pha m\u1eafm t\u00f4m \u0103n b\u00fan \u0111\u1eadu, \u0111\u01a1n gi\u1ea3n, ngon chu\u1ea9n v\u1ecb | TIKI<\/title>\n<meta name=\"description\" content=\"C\u00e1ch pha m\u1eafm t\u00f4m \u0103n b\u00fan \u0111\u1eadu ngon chu\u1ea9n v\u1ecb, h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n mi\u1ec1n B\u1eafc n\u00e0y s\u1ebd \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn chi ti\u1ebft trong b\u00e0i vi\u1ebft sau!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tiki.vn\/blog\/cach-pha-mam-tom-an-bun-dau\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 C\u00e1ch pha m\u1eafm t\u00f4m \u0103n b\u00fan \u0111\u1eadu, \u0111\u01a1n gi\u1ea3n, ngon chu\u1ea9n v\u1ecb\" \/>\n<meta property=\"og:description\" content=\"C\u00e1ch pha m\u1eafm t\u00f4m \u0103n b\u00fan \u0111\u1eadu ngon chu\u1ea9n v\u1ecb, h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n mi\u1ec1n B\u1eafc n\u00e0y s\u1ebd \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn chi ti\u1ebft trong b\u00e0i vi\u1ebft sau!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tiki.vn\/blog\/cach-pha-mam-tom-an-bun-dau\/\" \/>\n<meta property=\"og:site_name\" content=\"TIKI\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-04T02:59:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-04T06:21:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-pha-mam-tom-an-bun-dau.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"860\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Th\u1ea3o V\u0169\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Th\u1ea3o V\u0169\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tiki.vn\/blog\/cach-pha-mam-tom-an-bun-dau\/\",\"url\":\"https:\/\/tiki.vn\/blog\/cach-pha-mam-tom-an-bun-dau\/\",\"name\":\"4 C\u00e1ch pha m\u1eafm t\u00f4m \u0103n b\u00fan \u0111\u1eadu, \u0111\u01a1n gi\u1ea3n, ngon chu\u1ea9n v\u1ecb | TIKI\",\"isPartOf\":{\"@id\":\"https:\/\/tiki.vn\/blog\/#website\"},\"datePublished\":\"2023-05-04T02:59:41+00:00\",\"dateModified\":\"2024-04-04T06:21:24+00:00\",\"author\":{\"@id\":\"https:\/\/tiki.vn\/blog\/#\/schema\/person\/8716d9e786a36ff5ea461d8731e2dc1c\"},\"description\":\"C\u00e1ch pha m\u1eafm t\u00f4m \u0103n b\u00fan \u0111\u1eadu ngon chu\u1ea9n v\u1ecb, h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n mi\u1ec1n B\u1eafc n\u00e0y s\u1ebd \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn chi ti\u1ebft trong b\u00e0i vi\u1ebft sau!\",\"breadcrumb\":{\"@id\":\"https:\/\/tiki.vn\/blog\/cach-pha-mam-tom-an-bun-dau\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tiki.vn\/blog\/cach-pha-mam-tom-an-bun-dau\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tiki.vn\/blog\/cach-pha-mam-tom-an-bun-dau\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\u1ee7\",\"item\":\"https:\/\/tiki.vn\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nh\u00e0 C\u1eeda\",\"item\":\"https:\/\/tiki.vn\/blog\/nha-cua\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"N\u1ea5u \u0102n\",\"item\":\"https:\/\/tiki.vn\/blog\/nha-cua\/nau-an\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"4 C\u00e1ch pha m\u1eafm t\u00f4m \u0103n b\u00fan \u0111\u1eadu, \u0111\u01a1n gi\u1ea3n, ngon chu\u1ea9n v\u1ecb\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tiki.vn\/blog\/#website\",\"url\":\"https:\/\/tiki.vn\/blog\/\",\"name\":\"Tiki\",\"description\":\"T\u00ecm Ki\u1ebfm - 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