{"id":45068,"date":"2023-11-02T10:19:58","date_gmt":"2023-11-02T03:19:58","guid":{"rendered":"https:\/\/tiki.vn\/blog\/?p=45068"},"modified":"2024-04-04T22:30:36","modified_gmt":"2024-04-04T15:30:36","slug":"hat-sen","status":"publish","type":"post","link":"https:\/\/tiki.vn\/blog\/hat-sen\/","title":{"rendered":"H\u1ea1t sen: C\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi gi\u00fap \u0111\u1eb9p da, t\u1ed1t cho s\u1ee9c kh\u1ecfe"},"content":{"rendered":"\n<p><em>Ti\u1ebft tr\u1eddi oi b\u1ee9c m\u00e0 \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c ngay ly ch\u00e8 <strong>h\u1ea1t sen<\/strong> thanh m\u00e1t qu\u1ea3 l\u00e0 m\u1ed9t lo\u1ea1i \u201ch\u1ea1nh ph\u00fac\u201d. Kh\u00f4ng ch\u1ec9 k\u00edch th\u00edch v\u1ecb gi\u00e1c m\u00e0 lo\u1ea1i h\u1ea1t n\u00e0y c\u00f2n mang l\u1ea1i r\u1ea5t nhi\u1ec1u c\u00f4ng d\u1ee5ng b\u1ed5 \u00edch cho c\u01a1 th\u1ec3. H\u00e3y c\u00f9ng <a href=\"https:\/\/tiki.vn\/blog\/\">Tiki Blog<\/a> t\u00ecm hi\u1ec3u nh\u1eefng c\u00f4ng d\u1ee5ng tuy\u1ec7t c\u1ee7a lo\u1ea1i h\u1ea1t n\u00e0y qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.&nbsp;<\/em><\/p>\n\n\n\n<p>&gt;&gt;&gt;Xem th\u00eam:&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/tiki.vn\/search?q=milo%20b%E1%BB%99t\">B\u1ed9t Milo &#8211; H\u01b0\u01a1ng V\u1ecb Th\u01a1m Ngon Cho B\u1eefa S\u00e1ng S\u1ea3ng Kho\u00e1i, Giao H\u00e0ng Nhanh To\u00e0n Qu\u1ed1c<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/tiki.vn\/search?q=s%E1%BB%AFa%20milo%20%C3%ADt%20%C4%91%C6%B0%E1%BB%9Dng\">Milo Kh\u00f4ng \u0110\u01b0\u1eddng &#8211; H\u01b0\u01a1ng V\u1ecb Th\u01a1m M\u00f9i Cacao m\u00e0 Kh\u00f4ng Lo V\u1ec1 C\u00e2n N\u1eb7ng, \u01afu \u0110\u00e3i Gi\u00e1 H\u1ea5p D\u1eabn<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-dailymotion wp-block-embed-dailymotion wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0110\u00e2y l\u00e0 lo\u1ea1i H\u1ea1t gi\u00fap b\u1ea1n gi\u1ea3m c\u00e2n th\u00e0nh c\u00f4ng sau nhi\u1ec1u l\u1ea7n th\u1ea5t b\u1ea1i\" frameborder=\"0\" width=\"696\" height=\"391\" src=\"https:\/\/geo.dailymotion.com\/player.html?video=x8p785x&#038;\" allowfullscreen allow=\"autoplay; fullscreen; picture-in-picture\"><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Nh\u1eefng l\u1ee3i \u00edch c\u1ee7a c\u00e1c lo\u1ea1i h\u1ea1t \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-h\u1ea1t-sen-la-gi\"><strong>H\u1ea1t sen l\u00e0 g\u00ec?&nbsp;<\/strong><\/h2>\n\n\n\n<p>Sen l\u00e0 lo\u1ea1i c\u00e2y thu\u1ed9c h\u1ecd hoa sen, s\u00fang v\u1edbi h\u01a1n 100 ch\u1ee7ng lo\u1ea1i, ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 lo\u1ea1i sen tr\u1eafng \u0111\u01a1n hoa, m\u1ed7i b\u00f4ng c\u00f3 kho\u1ea3ng 24 c\u00e1nh. Hi\u1ec7n nay \u1edf Vi\u1ec7t Nam, hoa sen c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y \u1edf h\u1ea7u h\u1ebft c\u00e1c t\u1ec9nh th\u00e0nh, ch\u00fang mang \u0111\u1ebfn nhi\u1ec1u t\u00e1c d\u1ee5ng trong vi\u1ec7c b\u1ed3i d\u01b0\u1ee1ng v\u00e0 n\u00e2ng cao s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi.<\/p>\n\n\n\n<p>H\u1ea1t n\u00e0y c\u00f3 h\u00e0m l\u01b0\u1ee3ng c\u00e1c ch\u1ea5t magie, ph\u1ed1t pho, kali v\u00e0 protein cao, trong khi h\u00e0m l\u01b0\u1ee3ng natri, ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0 cholesterol l\u1ea1i r\u1ea5t th\u1ea5p. Trong \u0110\u00f4ng y, lo\u1ea1i h\u1ea1t n\u00e0y \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t d\u01b0\u1ee3c li\u1ec7u t\u1ed1t c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh nh\u01b0 suy nh\u01b0\u1ee3c th\u1ea7n kinh, m\u1ea5t ng\u1ee7, \u0103n k\u00e9m v\u00e0 kh\u00f3 ti\u00eau h\u00f3a.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-la-gi-1-1024x683.jpg\" alt=\"Gi\u00e0u h\u00e0m l\u01b0\u1ee3ng c\u00e1c ch\u1ea5t magie, ph\u1ed1t pho, kali v\u00e0 protein\" class=\"wp-image-45070\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-la-gi-1-1024x683.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-la-gi-1-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-la-gi-1-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-la-gi-1-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-la-gi-1-1068x712.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-la-gi-1.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Gi\u00e0u h\u00e0m l\u01b0\u1ee3ng c\u00e1c ch\u1ea5t magie, ph\u1ed1t pho, kali v\u00e0 protein (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n        <div class=\"tiki-product-slider\">\n            <div class='tiki-product-slider-title'>Xem ngay tr\u00e0 sen gi\u00e1 h\u1ea5p d\u1eabn tr\u00ean Tiki t\u1ea1i:<\/div>\n            <div class=\"embla\">\n                <div class=\"embla__viewport\">\n                    <div class=\"embla__container\">            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tra-tam-sen-tim-sen-dalatfarm-tui-110-g-p270958173.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/be\/2b\/e5\/e74bd6a6cd8ab82086ed7a86383f791e.jpg\" alt=\"Tr\u00e0 T\u00e2m Sen (Tim Sen) DalatFarm - T\u00fai 110 g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u00e0 T\u00e2m Sen (Tim Sen) DalatFarm - T\u00fai 110 g\">Tr\u00e0 T\u00e2m Sen (Tim Sen) DalatFarm - T\u00fai 110 g<\/h4>\n                    <div class=\"product-info-price\">\n                        95.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tra-tam-sen-tim-sen-dalatfarm-hop-250-g-p262018521.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/b6\/09\/c5\/29a17b3656b929e12e7db672acbaad9e.jpg\" alt=\"Tr\u00e0 T\u00e2m Sen (Tim Sen) DalatFarm - H\u1ed9p 250 g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u00e0 T\u00e2m Sen (Tim Sen) DalatFarm - H\u1ed9p 250 g\">Tr\u00e0 T\u00e2m Sen (Tim Sen) DalatFarm - H\u1ed9p 250 g<\/h4>\n                    <div class=\"product-info-price\">\n                        185.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/blendy-tra-tim-sen-gung-tao-do-11g-goi-1-hop-8-goi-p279320425.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/02\/bd\/cd\/92744ab4fb55d2e03c2061f4ed48d422.png\" alt=\"Blendy Tr\u00e0 Tim sen G\u1eebng T\u00e1o \u0111\u1ecf 11g\/G\u00f3i (1 H\u1ed9p 8 G\u00f3i)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/c2\/bc\/6d\/ff18cc8968e2bbb43f7ac58efbfafdff.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Blendy Tr\u00e0 Tim sen G\u1eebng T\u00e1o \u0111\u1ecf 11g\/G\u00f3i (1 H\u1ed9p 8 G\u00f3i)\">Blendy Tr\u00e0 Tim sen G\u1eebng T\u00e1o \u0111\u1ecf 11g\/G\u00f3i (1 H\u1ed9p 8 G\u00f3i)<\/h4>\n                    <div class=\"product-info-price\">\n                        100.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tra-tim-sen-cao-cap-p49664783.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/44\/4e\/89\/9a353d3fc3e4279e52d1076c359afcc6.png\" alt=\"Tr\u00e0 tim sen - Cao c\u1ea5p\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u00e0 tim sen - Cao c\u1ea5p\">Tr\u00e0 tim sen - Cao c\u1ea5p<\/h4>\n                    <div class=\"product-info-price\">\n                        99.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tra-sen-dalatfarm-hop-110gr-p95649061.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/72\/0c\/5c\/c5e0708384aa8ee6ff354713af8ce1e7.jpg\" alt=\"Tr\u00e0 Sen Dalatfarm - H\u1ed9p 110Gr\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u00e0 Sen Dalatfarm - H\u1ed9p 110Gr\">Tr\u00e0 Sen Dalatfarm - H\u1ed9p 110Gr<\/h4>\n                    <div class=\"product-info-price\">\n                        90.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/500gr-tra-tim-sen-tra-tam-sen-p41872971.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/71\/98\/b8\/28e591067bc61362b52bb5abc2debef8.png\" alt=\"500gr Tr\u00e0 tim sen - Tr\u00e0 t\u00e2m sen\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"500gr Tr\u00e0 tim sen - Tr\u00e0 t\u00e2m sen\">500gr Tr\u00e0 tim sen - Tr\u00e0 t\u00e2m sen<\/h4>\n                    <div class=\"product-info-price\">\n                        179.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tra-tim-sen-tra-tam-sen-tui-loc-goce-thanh-nhiet-ngu-ngon-p274764313.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ba\/8e\/73\/aadade8708584391a7fd139400f60b2f.png\" alt=\"Tr\u00e0 tim sen (Tr\u00e0 t\u00e2m sen) t\u00fai l\u1ecdc Goce - Thanh nhi\u1ec7t, ng\u1ee7 ngon\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u00e0 tim sen (Tr\u00e0 t\u00e2m sen) t\u00fai l\u1ecdc Goce - Thanh nhi\u1ec7t, ng\u1ee7 ngon\">Tr\u00e0 tim sen (Tr\u00e0 t\u00e2m sen) t\u00fai l\u1ecdc Goce - Thanh nhi\u1ec7t, ng\u1ee7 ngon<\/h4>\n                    <div class=\"product-info-price\">\n                        144.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">160.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-10%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/200gr-tra-tim-sen-tra-tam-sen-p41873724.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/11\/1f\/b0\/b7afa4656b749e7b4d3b4bfbe995c918.jpg\" alt=\"Tr\u00e0 tim sen - Tr\u00e0 t\u00e2m sen - S\u1ea3n ph\u1eabm h\u1eefu c\u01a1 t\u1ef1 nhi\u00ean - G\u00f3i 200gr\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u00e0 tim sen - Tr\u00e0 t\u00e2m sen - S\u1ea3n ph\u1eabm h\u1eefu c\u01a1 t\u1ef1 nhi\u00ean - G\u00f3i 200gr\">Tr\u00e0 tim sen - Tr\u00e0 t\u00e2m sen - S\u1ea3n ph\u1eabm h\u1eefu c\u01a1 t\u1ef1 nhi\u00ean - G\u00f3i 200gr<\/h4>\n                    <div class=\"product-info-price\">\n                        141.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tra-la-sen-tui-loc-say-lanh-huong-sen-viet-2g-x-25-tui-p16608351.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/4d\/2c\/b4\/e089338853f1b236754eb65b147f016f.jpg\" alt=\"Tr\u00e0 L\u00e1 Sen T\u00fai L\u1ecdc (S\u1ea5y L\u1ea1nh) H\u01b0\u01a1ng Sen Vi\u1ec7t (2g x 25 T\u00fai)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u00e0 L\u00e1 Sen T\u00fai L\u1ecdc (S\u1ea5y L\u1ea1nh) H\u01b0\u01a1ng Sen Vi\u1ec7t (2g x 25 T\u00fai)\">Tr\u00e0 L\u00e1 Sen T\u00fai L\u1ecdc (S\u1ea5y L\u1ea1nh) H\u01b0\u01a1ng Sen Vi\u1ec7t (2g x 25 T\u00fai)<\/h4>\n                    <div class=\"product-info-price\">\n                        80.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tra-nhuy-sen-hu-20g-huong-sen-viet-p76366792.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/c9\/7c\/0b\/f440849622639784e4d0da7ac579f300.jpg\" alt=\"TR\u00c0 NHU\u1ef4 SEN 20G - H\u01af\u01a0NG SEN VI\u1ec6T\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"TR\u00c0 NHU\u1ef4 SEN 20G - H\u01af\u01a0NG SEN VI\u1ec6T\">TR\u00c0 NHU\u1ef4 SEN 20G - H\u01af\u01a0NG SEN VI\u1ec6T<\/h4>\n                    <div class=\"product-info-price\">\n                        170.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tra-tam-sen-tui-loc-moc-sac-ho-tro-mat-ngu-hop-30-tui-loc-3gram-tim-sen-sieu-thi-thien-nhien-p216231622.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/c2\/3f\/e7\/8aa55c8215bde04013162207633150f4.jpg\" alt=\"\u0110\u1eb7c S\u1ea3n \u0110\u1ed3ng Th\u00e1p - Tr\u00e0 t\u00e2m sen h\u1ed9p 30 t\u00fai l\u1ecdc 3gram, Tim sen Si\u00eau th\u1ecb thi\u00ean nhi\u00ean - OCOP 4 SAO\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"\u0110\u1eb7c S\u1ea3n \u0110\u1ed3ng Th\u00e1p - Tr\u00e0 t\u00e2m sen h\u1ed9p 30 t\u00fai l\u1ecdc 3gram, Tim sen Si\u00eau th\u1ecb thi\u00ean nhi\u00ean - OCOP 4 SAO\">\u0110\u1eb7c S\u1ea3n \u0110\u1ed3ng Th\u00e1p - Tr\u00e0 t\u00e2m sen h\u1ed9p 30 t\u00fai l\u1ecdc 3gram, Tim sen Si\u00eau th\u1ecb thi\u00ean nhi\u00ean - OCOP 4 SAO<\/h4>\n                    <div class=\"product-info-price\">\n                        43.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tra-tam-sen-cao-cap-ms-200g-an-than-ngu-ngon-giac-p165028976.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/19\/04\/d1\/ac73d048106584213623a9783bf6e0d7.jpg\" alt=\"Tr\u00e0 t\u00e2m sen cao c\u1ea5p MS - (200g) - An th\u1ea7n, ng\u1ee7 ngon gi\u1ea5c\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u00e0 t\u00e2m sen cao c\u1ea5p MS - (200g) - An th\u1ea7n, ng\u1ee7 ngon gi\u1ea5c\">Tr\u00e0 t\u00e2m sen cao c\u1ea5p MS - (200g) - An th\u1ea7n, ng\u1ee7 ngon gi\u1ea5c<\/h4>\n                    <div class=\"product-info-price\">\n                        110.244 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tra-tim-sen-hu-130g-p207563317.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/02\/5f\/d3\/9f887c78f7fb8468e23ab6ecd8af72ed.jpg\" alt=\"TR\u00c0 TIM SEN H\u0168 130G - H\u01af\u01a0NG SEN VI\u1ec6T\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"TR\u00c0 TIM SEN H\u0168 130G - H\u01af\u01a0NG SEN VI\u1ec6T\">TR\u00c0 TIM SEN H\u0168 130G - H\u01af\u01a0NG SEN VI\u1ec6T<\/h4>\n                    <div class=\"product-info-price\">\n                        170.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tra-la-sen-tui-loc-goce-40g-20-tui-x-2g-p200997178.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/05\/fe\/bb\/505ddf194d445760b6208c28cc26cf74.jpg\" alt=\"Tr\u00e0 l\u00e1 sen t\u00fai l\u1ecdc Goce - An th\u1ea7n d\u1ec5 ng\u1ee7\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u00e0 l\u00e1 sen t\u00fai l\u1ecdc Goce - An th\u1ea7n d\u1ec5 ng\u1ee7\">Tr\u00e0 l\u00e1 sen t\u00fai l\u1ecdc Goce - An th\u1ea7n d\u1ec5 ng\u1ee7<\/h4>\n                    <div class=\"product-info-price\">\n                        72.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">80.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-10%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tra-la-sen-say-lanh-huong-sen-viet-70g-p93071809.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/6d\/39\/e7\/1b7edd3d98e745cb27105036165401dc.jpg\" alt=\"(COMBO 2 H\u1ed8P) TR\u00c0 L\u00c1 SEN H\u1ed8P 70G - H\u01af\u01a0NG SEN VI\u1ec6T\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"(COMBO 2 H\u1ed8P) TR\u00c0 L\u00c1 SEN H\u1ed8P 70G - H\u01af\u01a0NG SEN VI\u1ec6T\">(COMBO 2 H\u1ed8P) TR\u00c0 L\u00c1 SEN H\u1ed8P 70G - H\u01af\u01a0NG SEN VI\u1ec6T<\/h4>\n                    <div class=\"product-info-price\">\n                        190.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tra-tim-sen-thuong-hie-u-hu-ng-pha-t-p73655458.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/28\/7c\/28\/0aaa7aa0d7508037fc7b4a0a438b1df2.png\" alt=\"Tr\u00e0 Tim Sen T\u00fai L\u1ecdc H\u00f9ng Ph\u00e1t H\u1ed9p 25 G\u00f3i\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u00e0 Tim Sen T\u00fai L\u1ecdc H\u00f9ng Ph\u00e1t H\u1ed9p 25 G\u00f3i\">Tr\u00e0 Tim Sen T\u00fai L\u1ecdc H\u00f9ng Ph\u00e1t H\u1ed9p 25 G\u00f3i<\/h4>\n                    <div class=\"product-info-price\">\n                        40.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tra-la-sen-hu-50g-p207356752.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/20\/ee\/c9\/266dc37bcfbdc343cfae1c87e37c1923.jpg\" alt=\"(COMBO 2 H\u0168) TR\u00c0 L\u00c1 SEN H\u0168 50G - H\u01af\u01a0NG SEN VI\u1ec6T\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"(COMBO 2 H\u0168) TR\u00c0 L\u00c1 SEN H\u0168 50G - H\u01af\u01a0NG SEN VI\u1ec6T\">(COMBO 2 H\u0168) TR\u00c0 L\u00c1 SEN H\u0168 50G - H\u01af\u01a0NG SEN VI\u1ec6T<\/h4>\n                    <div class=\"product-info-price\">\n                        140.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/1kg-tra-tim-sen-tra-tam-sen-p41772672.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/71\/98\/b8\/8ce46fc4dfc80873978c17e2ef460e15.png\" alt=\"1kg tr\u00e0 tim sen - Tr\u00e0 t\u00e2m sen\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"1kg tr\u00e0 tim sen - Tr\u00e0 t\u00e2m sen\">1kg tr\u00e0 tim sen - Tr\u00e0 t\u00e2m sen<\/h4>\n                    <div class=\"product-info-price\">\n                        349.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tra-tim-sen-linh-chi-25-go-i-ho-p-thuong-hie-u-hu-ng-pha-t-tha-nh-pha-n-tu-nhien-khong-huong-lie-u-khong-pha-m-ma-u-khong-cha-t-ba-o-qua-n-thuong-hieu-13-nam-lien-tuc-dat-danh-hieu-hang-viet-nam-chat-luong-cao-p75327765.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/b1\/d1\/ef\/fac8b7030c9ab7100e50f0fa787af412.png\" alt=\"Tr\u00e0 Tim Sen Linh Chi V\u1ecb Thanh M\u00e1t H\u1ed7 Tr\u1ee3 C\u1ea3i Thi\u1ec7n Gi\u1ea5c Ng\u1ee7 Da \u0110\u1eb9p D\u00e1ng Xinh H\u1ed9p 25 g\u00f3i - Th\u01b0\u01a1ng Hi\u1ec7u H\u00f9ng Ph\u00e1t\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u00e0 Tim Sen Linh Chi V\u1ecb Thanh M\u00e1t H\u1ed7 Tr\u1ee3 C\u1ea3i Thi\u1ec7n Gi\u1ea5c Ng\u1ee7 Da \u0110\u1eb9p D\u00e1ng Xinh H\u1ed9p 25 g\u00f3i - Th\u01b0\u01a1ng Hi\u1ec7u H\u00f9ng Ph\u00e1t\">Tr\u00e0 Tim Sen Linh Chi V\u1ecb Thanh M\u00e1t H\u1ed7 Tr\u1ee3 C\u1ea3i Thi\u1ec7n Gi\u1ea5c Ng\u1ee7 Da \u0110\u1eb9p D\u00e1ng Xinh H\u1ed9p 25 g\u00f3i - Th\u01b0\u01a1ng Hi\u1ec7u H\u00f9ng Ph\u00e1t<\/h4>\n                    <div class=\"product-info-price\">\n                        40.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tra-ti-a-to-tu-i-lo-c-huong-sen-vie-t-60g-p58898127.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/62\/c8\/96\/c7d8ab83fb1465b906b4d9a7132d82bd.jpg\" alt=\"Tra\u0300 Ti\u0301a T\u00f4 Tu\u0301i lo\u0323c H\u01b0\u01a1ng Sen Vi\u00ea\u0323t (60g)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tra\u0300 Ti\u0301a T\u00f4 Tu\u0301i lo\u0323c H\u01b0\u01a1ng Sen Vi\u00ea\u0323t (60g)\">Tra\u0300 Ti\u0301a T\u00f4 Tu\u0301i lo\u0323c H\u01b0\u01a1ng Sen Vi\u00ea\u0323t (60g)<\/h4>\n                    <div class=\"product-info-price\">\n                        85.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tra-tim-sen-gufoods-thanh-mat-giup-ngu-ngon-an-than-cai-thien-suc-khoe-p183363617.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d9\/c7\/ff\/9de558bbe7c1f6f1eefeec7c6c76ef4d.png\" alt=\"Tr\u00e0 tim sen nguy\u00ean ch\u1ea5t GUfoods - Th\u01b0 gi\u00e3n tinh th\u1ea7n, C\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7, Thanh l\u1ecdc c\u01a1 th\u1ec3, Thanh m\u00e1t, Gi\u1ea3i nhi\u1ec7t, T\u1ed1t cho s\u1ee9c kh\u1ecfe\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u00e0 tim sen nguy\u00ean ch\u1ea5t GUfoods - Th\u01b0 gi\u00e3n tinh th\u1ea7n, C\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7, Thanh l\u1ecdc c\u01a1 th\u1ec3, Thanh m\u00e1t, Gi\u1ea3i nhi\u1ec7t, T\u1ed1t cho s\u1ee9c kh\u1ecfe\">Tr\u00e0 tim sen nguy\u00ean ch\u1ea5t GUfoods - Th\u01b0 gi\u00e3n tinh th\u1ea7n, C\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7, Thanh l\u1ecdc c\u01a1 th\u1ec3, Thanh m\u00e1t, Gi\u1ea3i nhi\u1ec7t, T\u1ed1t cho s\u1ee9c kh\u1ecfe<\/h4>\n                    <div class=\"product-info-price\">\n                        124.900 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tra-la-sen-hop-150g-p207357410.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/0c\/0e\/64\/809654f49b490aaf4c64617a915874f8.jpg\" alt=\"TR\u00c0 L\u00c1 SEN H\u1ed8P 150G - H\u01af\u01a0NG SEN VI\u1ec6T\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"TR\u00c0 L\u00c1 SEN H\u1ed8P 150G - H\u01af\u01a0NG SEN VI\u1ec6T\">TR\u00c0 L\u00c1 SEN H\u1ed8P 150G - H\u01af\u01a0NG SEN VI\u1ec6T<\/h4>\n                    <div class=\"product-info-price\">\n                        170.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tra-tam-sen-moclan-bich-500g-p275281182.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/a9\/58\/ff\/b15fc1a4f6e39ddf15d9fb19e89ae730.jpg\" alt=\"Tr\u00e0 t\u00e2m sen M\u1ed9cLan (B\u1ecbch 500g)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u00e0 t\u00e2m sen M\u1ed9cLan (B\u1ecbch 500g)\">Tr\u00e0 t\u00e2m sen M\u1ed9cLan (B\u1ecbch 500g)<\/h4>\n                    <div class=\"product-info-price\">\n                        482.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tra-tim-sen-hop-100g-huong-sen-viet-p216866885.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/46\/6c\/d2\/31e6c5bf9a5652e9a9e07b1defc981ae.jpg\" alt=\"TR\u00c0 TIM SEN H\u1ed8P 100G - H\u01af\u01a0NG SEN VI\u1ec6T\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"TR\u00c0 TIM SEN H\u1ed8P 100G - H\u01af\u01a0NG SEN VI\u1ec6T\">TR\u00c0 TIM SEN H\u1ed8P 100G - H\u01af\u01a0NG SEN VI\u1ec6T<\/h4>\n                    <div class=\"product-info-price\">\n                        135.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a><\/div>\n                <\/div>\n                        <button class=\"embla__control embla__prev\"><iconify-icon icon=\"tabler:chevron-left\"><\/iconify-icon><\/button>\n        <button class=\"embla__control embla__next\"><iconify-icon icon=\"tabler:chevron-right\"><\/iconify-icon><\/button>\n            <\/div>\n        <\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cong-d\u1ee5ng-c\u1ee7a-h\u1ea1t-sen-d\u1ed1i-v\u1edbi-s\u1ee9c-kh\u1ecfe\"><strong>C\u00f4ng d\u1ee5ng c\u1ee7a h\u1ea1t sen \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/strong>&nbsp;<\/h2>\n\n\n\n<p>M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y, lo\u1ea1i h\u1ea1t n\u00e0y mang l\u1ea1i r\u1ea5t nhi\u1ec1u c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi cho c\u01a1 th\u1ec3. C\u1ee5 th\u1ec3 nh\u01b0:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-d\u1eb7c-tinh-khang-viem\"><strong>\u0110\u1eb7c t\u00ednh kh\u00e1ng vi\u00eam<\/strong><\/h3>\n\n\n\n<p>Trong th\u00e0nh ph\u1ea7n c\u1ee7a lo\u1ea1i h\u1ea1t n\u00e0y c\u00f3 h\u00e0m l\u01b0\u1ee3ng l\u1edbn c\u00e1c ch\u1ea5t kaempferol, flavonoid t\u1ef1 nhi\u00ean c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam, l\u00e0m v\u1ebft th\u01b0\u01a1ng mau l\u00e0nh, \u0111i\u1ec1u tr\u1ecb \u0111au mi\u1ec7ng v\u00e0 vi\u00eam lo\u00e9t. Do \u0111\u00f3, ng\u01b0\u1eddi ta th\u01b0\u1eddng s\u1eed d\u1ee5ng lo\u1ea1i h\u1ea1t n\u00e0y b\u1ed3i b\u1ed5 cho ph\u1ee5 n\u1eef sau sinh \u0111\u1ec3 gi\u00fap v\u1ebft r\u1ea1ch t\u1ea7ng sinh m\u00f4n ho\u1eb7c v\u1ebft m\u1ed5 nhanh l\u00e0nh.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-giup-d\u1eb9p-da-va-lam-ch\u1eadm-qua-trinh-lao-hoa\"><strong>Gi\u00fap \u0111\u1eb9p da v\u00e0 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/tiki.vn\/search?q=h%E1%BA%A1t%20sen%20t%C6%B0%C6%A1i\">H\u1ea1t sen<\/a> ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n nh\u01b0 lipit, gluxit, canxi, photpho, vitamin c\u00f3 c\u00f4ng d\u1ee5ng t\u1ea9y da ch\u1ebft v\u00e0 l\u01b0u th\u00f4ng kh\u00ed huy\u1ebft gi\u00fap l\u00e0n da tr\u1eafng s\u00e1ng, m\u1ecbn m\u00e0ng h\u01a1n. Ngo\u00e0i ra, lo\u1ea1i h\u1ea1t n\u00e0y c\u00f2n ch\u1ee9a enzyme L-isoaspartyl methyltransferase c\u00f3 kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i nh\u1eefng t\u1ed5n th\u01b0\u01a1ng d\u01b0\u1edbi da, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a v\u00e0 gi\u00fap da kh\u1ecfe \u0111\u1eb9p.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1005\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-lam-dep-da.jpg\" alt=\"L\u00e0m \u0111\u1eb9p da v\u00e0 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a\" class=\"wp-image-45071\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-lam-dep-da.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-lam-dep-da-300x294.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-lam-dep-da-768x754.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-lam-dep-da-696x683.jpg 696w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">L\u00e0m \u0111\u1eb9p da v\u00e0 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-di\u1ec1u-hoa-cholesterol-trong-mau\"><strong>\u0110i\u1ec1u h\u00f2a cholesterol trong m\u00e1u<\/strong><\/h3>\n\n\n\n<p>Ch\u1ea5t x\u01a1 v\u00e0 c\u00e1c cacbonhydrat trong h\u1ea1t sen gi\u00fap trung h\u00f2a l\u01b0\u1ee3ng cholesterol trong m\u00e1u. \u0110\u1ed3ng th\u1eddi, alkaloid v\u00e0 isoquinoline c\u00f3 trong t\u00e2m sen c\u00f2n gi\u00fap m\u1edf r\u1ed9ng c\u00e1c m\u1ea1ch m\u00e1u, l\u00e0m gi\u1ea3m huy\u1ebft \u00e1p v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh tim m\u1ea1ch.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-h\u1ed7-tr\u1ee3-di\u1ec1u-tr\u1ecb-ung-th\u01b0\"><strong>H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ung th\u01b0<\/strong><\/h3>\n\n\n\n<p>Trong t\u00e2m sen ch\u1ee9a ch\u1ea5t neferine c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng virus v\u00e0 \u1ee9c ch\u1ebf t\u1ebf b\u00e0o ung th\u01b0 l\u00e2y lan. Nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng, vi\u1ec7c th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng t\u00e2m sen c\u00f3 th\u1ec3 ph\u00f2ng ng\u1eeba v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ung th\u01b0.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-ch\u1eefa-tr\u1ecb-ch\u1ee9ng-m\u1ea5t-ng\u1ee7\"><strong>Ch\u1eefa tr\u1ecb ch\u1ee9ng m\u1ea5t ng\u1ee7<\/strong><\/h3>\n\n\n\n<p>Trong d\u00e2n gian, c\u00f3 r\u1ea5t nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p ch\u1eefa tr\u1ecb ch\u1ee9ng m\u1ea5t ng\u1ee7, trong \u0111\u00f3 s\u1eed d\u1ee5ng h\u1ea1t sen l\u00e0 b\u00e0i thu\u1ed1c v\u00f4 c\u00f9ng h\u1eefu hi\u1ec7u. Trong th\u00e0nh ph\u1ea7n c\u1ee7a lo\u1ea1i h\u1ea1t n\u00e0y c\u00f3 ch\u1ee9a glucozit v\u00e0 ch\u1ea5t ki\u1ec1m gi\u00fap an th\u1ea7n, d\u1ec5 ng\u1ee7 h\u01a1n. Ngo\u00e0i ra, t\u00e2m sen c\u0169ng \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng m\u1ea5t ng\u1ee7 r\u1ea5t hi\u1ec7u qu\u1ea3.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-tri-mat-ngu-1024x678.jpg\" alt=\"H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng m\u1ea5t ng\u1ee7\" class=\"wp-image-45072\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-tri-mat-ngu-1024x678.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-tri-mat-ngu-300x199.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-tri-mat-ngu-768x508.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-tri-mat-ngu-696x461.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-tri-mat-ngu-1068x707.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-tri-mat-ngu.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng m\u1ea5t ng\u1ee7 (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-b\u1ea3o-v\u1ec7-t\u1ebf-bao-th\u1ea7n-kinh\"><strong>B\u1ea3o v\u1ec7 t\u1ebf b\u00e0o th\u1ea7n kinh<\/strong><\/h3>\n\n\n\n<p>Trong th\u00e0nh ph\u1ea7n h\u1ea1t sen c\u00f3 quercetin, kaempferol, vitamin C, E&#8230; C\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a n\u00e0y gi\u00fap ti\u00eau tr\u1eeb g\u1ed1c t\u1ef1 do, b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o th\u1ea7n kinh, gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng suy gi\u1ea3m tr\u00ed nh\u1edb v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh Alzheimer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-giup-gi\u1ea3m-l\u01b0\u1ee3ng-d\u01b0\u1eddng-trong-mau\"><strong>Gi\u00fap gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u<\/strong><\/h3>\n\n\n\n<p>H\u1ea1t sen c\u00f3 h\u00e0m l\u01b0\u1ee3ng calo th\u1ea5p nh\u01b0ng l\u1ea1i gi\u00e0u ch\u1ea5t x\u01a1 n\u00ean c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u, gi\u00fap \u0111i\u1ec1u h\u00f2a ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft. V\u00ec v\u1eady, nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng n\u00ean s\u1eed d\u1ee5ng lo\u1ea1i h\u1ea1t n\u00e0y v\u1edbi l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c kho\u00e1ng ch\u1ea5t c\u00f3 trong lo\u1ea1i h\u1ea1t n\u00e0y nh\u01b0 magie, s\u1eaft, mangan c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap gi\u1ea3m c\u00e1c y\u1ebfu t\u1ed1 g\u00f3p ph\u1ea7n g\u00e2y ra b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng type II.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-giup-tr\u1ecb-b\u1ec7nh-l\u1eabn-\u1edf-ng\u01b0\u1eddi-gia\"><strong>Gi\u00fap tr\u1ecb b\u1ec7nh l\u1eabn \u1edf ng\u01b0\u1eddi gi\u00e0<\/strong><\/h3>\n\n\n\n<p>B\u1ec7nh l\u1eabn l\u00e0 ch\u1ee9ng b\u1ec7nh th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n \u1edf ng\u01b0\u1eddi cao tu\u1ed5i khi\u1ebfn h\u1ecd c\u1ea3m th\u1ea5y u\u1ec3 o\u1ea3i, ch\u00f3ng m\u1eb7t, m\u1ea5t ng\u1ee7 v\u00e0 mau qu\u00ean. B\u1ec7nh l\u1eabn v\u00f4 c\u00f9ng kh\u00f3 l\u01b0\u1eddng, c\u00f3 th\u1ec3 ti\u1ebfn tri\u1ec3n n\u1eb7ng h\u01a1n v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 kh\u00f4ng th\u1ec3 nh\u1eadn di\u1ec7n ng\u01b0\u1eddi th\u00e2n, suy ngh\u0129 k\u00e9m, m\u1ea5t ph\u01b0\u01a1ng h\u01b0\u1edbng v\u00e0 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh kh\u00f4ng s\u00e1ng su\u1ed1t. C\u00e1c m\u00f3n \u0103n \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb h\u1ea1t sen s\u1ebd gi\u00fap b\u1ed3i b\u1ed5 c\u01a1 th\u1ec3, d\u01b0\u1ee1ng t\u00e2m kh\u00ed cho ng\u01b0\u1eddi gi\u00e0, \u0111\u1eb7c bi\u1ec7t l\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh l\u1eabn r\u1ea5t hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam <\/strong><a href=\"http:\/\/tiki.vn\/search?q=tr\u00e0 hoa sen kh\u00e1nh thu\">Tr\u00e0 hoa sen Kh\u00e1nh Thu<\/a> gi\u00e1 h\u1ea5p d\u1eabn t\u1ea1i Tiki.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-h\u1ed7-tr\u1ee3-an-thai\"><strong>H\u1ed7 tr\u1ee3 an thai<\/strong><\/h3>\n\n\n\n<p>H\u1ea1t sen l\u00e0 m\u1ed9t trong nh\u1eefng ngu\u1ed3n cung c\u1ea5p protein d\u1ed3i d\u00e0o gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a h\u1ec7 th\u1ea7n kinh v\u00e0 n\u00e3o c\u1ee7a thai nhi. C\u00e1c b\u00e1c s\u0129 khuy\u00ean ph\u1ee5 n\u1eef mang thai n\u00ean d\u00f9ng lo\u1ea1i h\u1ea1t n\u00e0y \u0111\u1ec3 c\u00f3 m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh b\u1edfi ch\u00fang cung c\u1ea5p m\u1ed9t ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng d\u1ed3i d\u00e0o c\u0169ng nh\u01b0 c\u00e1c kho\u00e1ng ch\u1ea5t r\u1ea5t phong ph\u00fa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"723\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-ho-tro-an-thai-1024x723.jpg\" alt=\"H\u1ed7 tr\u1ee3 an thai\" class=\"wp-image-45073\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-ho-tro-an-thai-1024x723.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-ho-tro-an-thai-300x212.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-ho-tro-an-thai-768x543.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-ho-tro-an-thai-696x492.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-ho-tro-an-thai-1068x754.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-ho-tro-an-thai.jpg 1502w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">H\u1ed7 tr\u1ee3 an thai (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-tr\u1ecb-b\u1ec7nh-gan-nhi\u1ec5m-m\u1ee1\"><strong>Tr\u1ecb b\u1ec7nh gan nhi\u1ec5m m\u1ee1<\/strong><\/h3>\n\n\n\n<p>H\u1ea1t sen l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap h\u1ea1 lipid m\u00e1u v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh gan nhi\u1ec5m m\u1ee1. Vi\u1ec7c s\u1eed d\u1ee5ng lo\u1ea1i h\u1ea1t n\u00e0y th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap c\u01a1 th\u1ec3 ng\u00e0y c\u00e0ng kh\u1ecfe m\u1ea1nh v\u00e0 ng\u0103n ng\u1eeba c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn t\u00edch t\u1ee5 m\u1ee1 trong c\u01a1 th\u1ec3.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-h\u1ea1t-sen-giup-c\u1ea7m-mau\"><strong>H\u1ea1t sen gi\u00fap c\u1ea7m m\u00e1u<\/strong><\/h3>\n\n\n\n<p>H\u1ea1t sen ch\u1ee9a ho\u1ea1t ch\u1ea5t quercetin c\u00f3 ch\u1ee9c n\u0103ng ch\u1ed1ng ch\u1ea3y m\u00e1u b\u1eb1ng c\u00e1ch c\u1ea3i thi\u1ec7n \u0111\u1ed9 b\u1ec1n v\u1eefng c\u1ee7a th\u00e0nh mao m\u1ea1ch, ng\u0103n ch\u1ea3y m\u00e1u \u1ed3 \u1ea1t. Khi n\u01b0\u1edbng lo\u1ea1i h\u1ea1t n\u00e0y b\u1eb1ng than c\u00f3 th\u1ec3 gi\u00fap t\u0103ng kh\u1ea3 n\u0103ng ng\u0103n ch\u1ea3y m\u00e1u.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-c\u1ea3i-thi\u1ec7n-tieu-hoa\"><strong>C\u1ea3i thi\u1ec7n ti\u00eau h\u00f3a<\/strong><\/h3>\n\n\n\n<p>H\u1ea1t sen kh\u00f4ng ch\u1ec9 ch\u1ee9a c\u00e1c axit amin thi\u1ebft y\u1ebfu m\u00e0 c\u00f2n ch\u1ee9a c\u00e1c lo\u1ea1i vitamin, kho\u00e1ng ch\u1ea5t v\u00e0 c\u1ea3 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a. V\u00ec v\u1eady, ng\u01b0\u1eddi x\u01b0a \u0111\u00e3 xem lo\u1ea1i h\u1ea1t n\u00e0y l\u00e0 m\u1ed9t b\u00e0i thu\u1ed1c t\u1ea1i nh\u00e0 \u0111\u1ec3 l\u00e0m gi\u1ea3m v\u1ea5n \u0111\u1ec1 v\u1ec1 ti\u00eau h\u00f3a.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-h\u1ea1t-sen-giup-tr\u1ecb-m\u1ee5n-tr\u1ee9ng-ca\"><strong>H\u1ea1t sen gi\u00fap tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1<\/strong><\/h3>\n\n\n\n<p>Trong h\u1ea1t sen ch\u1ee9a nhi\u1ec1u kaempferol c\u00f3 t\u00e1c d\u1ee5ng ng\u0103n ng\u1eeba vi\u00eam nhi\u1ec5m, b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o v\u00e0 gi\u00fap ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng b\u00e3 nh\u1eddn ti\u1ebft ra tr\u00ean da m\u1eb7t. V\u00ec v\u1eady, h\u00e3y th\u1eed tr\u1ed9n lo\u1ea1i h\u1ea1t n\u00e0y xay nhuy\u1ec5n c\u00f9ng tr\u00e0 xanh t\u1ea1o th\u00e0nh m\u1ed9t h\u1ed7n h\u1ee3p r\u1ed3i thoa l\u00ean m\u1eb7t. Nh\u01b0 v\u1eady s\u1ebd gi\u00fap gi\u1ea3m thi\u1ec3u l\u01b0\u1ee3ng b\u00e3 nh\u1eddn, h\u1ea1n ch\u1ebf b\u00ed t\u1eafc l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 ng\u0103n ng\u1eeba m\u1ee5n tr\u1ee9ng c\u00e1.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-tri-mun-trung-ca-1024x576.jpg\" alt=\"\u0110i\u1ec1u tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 hi\u1ec7u qu\u1ea3\" class=\"wp-image-45074\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-tri-mun-trung-ca-1024x576.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-tri-mun-trung-ca-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-tri-mun-trung-ca-768x432.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-tri-mun-trung-ca-696x392.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-tri-mun-trung-ca-1068x601.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/hat-sen-tri-mun-trung-ca.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u0110i\u1ec1u tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 hi\u1ec7u qu\u1ea3 (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-t\u1ed1t-cho-ng\u01b0\u1eddi-b\u1ec7nh-ti\u1ec3u-d\u01b0\u1eddng\"><strong>T\u1ed1t cho ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><\/h3>\n\n\n\n<p>H\u1ea1t sen c\u00f3 c\u00f4ng d\u1ee5ng ki\u1ec3m so\u00e1t insulin v\u00e0 c\u00e2n b\u1eb1ng l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u, nh\u1edd v\u00e0o h\u00e0m l\u01b0\u1ee3ng calo th\u1ea5p nh\u01b0ng ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1 h\u00f2a tan. Do \u0111\u00f3, nh\u1eefng ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng n\u00ean th\u01b0\u1eddng xuy\u00ean \u0103n lo\u1ea1i h\u1ea1t n\u00e0y v\u1edbi l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 \u0111\u1ec3 gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng m\u00e1u v\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-m\u1ed9t-s\u1ed1-mon-an-ngon-d\u01b0\u1ee3c-ch\u1ebf-bi\u1ebfn-t\u1eeb-h\u1ea1t-sen\"><strong>M\u1ed9t s\u1ed1 m\u00f3n \u0103n ngon \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb h\u1ea1t sen<\/strong>&nbsp;<\/h2>\n\n\n\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 m\u00f3n \u0103n \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb h\u1ea1t sen c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng m\u1ea5t ng\u1ee7, suy nh\u01b0\u1ee3c th\u1ea7n kinh, \u0111au \u0111\u1ea7u v\u00e0 thi\u1ebfu m\u00e1u.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ch\u00e8 long nh\u00e3n h\u1ea1t sen ch\u1eefa m\u1ea5t ng\u1ee7: <\/strong>Ch\u1ebf bi\u1ebfn b\u1eb1ng c\u00e1ch n\u1ea5u ch\u00edn 300gr long nh\u00e3n c\u00f9ng 100gr h\u1ea1t sen t\u01b0\u01a1i v\u00e0 400gr \u0111\u01b0\u1eddng c\u00e1t.<\/li>\n\n\n\n<li><strong>Ch\u00e1o h\u1ea1t sen ch\u1eefa suy nh\u01b0\u1ee3c th\u1ea7n kinh:<\/strong> C\u00f4ng th\u1ee9c g\u1ed3m 20g h\u1ea1t sen, 100g g\u1ea1o t\u1ebb v\u00e0 100gr \u0111\u01b0\u1eddng c\u00e1t n\u1ea5u ch\u00edn r\u1ed3i \u0103n 3 b\u1eefa\/ng\u00e0y.&nbsp;<\/li>\n\n\n\n<li><strong>Vi\u00ean u\u1ed1ng h\u1ea1t sen ch\u1eefa \u0111au \u0111\u1ea7u:<\/strong> S\u1eed d\u1ee5ng 20gr h\u1ea1t sen, 40gr \u0111\u1eadu \u0111en \u0111\u00e3 sao ch\u00edn, 20gr l\u00e1 d\u00e2u non, 12gr v\u1ecf n\u00fac n\u00e1c, 40gr l\u00e1 v\u00f4ng non, 40g th\u1ee5c \u0111\u1ecba. \u0110em c\u00e1c nguy\u00ean li\u1ec7u sao ch\u00edn, gi\u00e3 nhuy\u1ec5n r\u1ed3i cho \u00edt \u0111\u01b0\u1eddng v\u00e0o luy\u1ec7n th\u00e0nh vi\u00ean v\u00e0 s\u1ea5y kh\u00f4 b\u1ecf v\u00e0o l\u1ecd d\u00f9ng d\u1ea7n.<\/li>\n\n\n\n<li><strong>Ch\u00e1o h\u1ea1t sen c\u00e1 l\u00f3c ch\u1eefa thi\u1ebfu m\u00e1u:<\/strong> Nguy\u00ean li\u1ec7u g\u1ed3m 50gr h\u1ea1t sen, 300gr c\u00e1 l\u00f3c, 50gr g\u1ea1o n\u1ebfp, 100gr g\u1ea1o t\u1ebb. C\u00e1 l\u00f3c h\u1ea5p ch\u00edn, g\u1ee1 l\u1ea5y th\u1ecbt r\u1ed3i \u01b0\u1edbp gia v\u1ecb. H\u1ea7m h\u1ea1t sen, g\u1ea1o t\u1ebb, g\u1ea1o n\u1ebfp, khi \u0111\u00e3 ch\u00edn th\u00ec cho th\u1ecbt c\u00e1 v\u00e0o v\u00e0 n\u00eam n\u1ebfm gia v\u1ecb cho v\u1eeba \u0103n.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/mon-ngon-tu-hat-sen-1024x683.jpg\" alt=\"Ch\u00e8 long nh\u00e3n h\u1ea1t sen ch\u1eefa m\u1ea5t ng\u1ee7\" class=\"wp-image-45075\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/mon-ngon-tu-hat-sen-1024x683.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/mon-ngon-tu-hat-sen-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/mon-ngon-tu-hat-sen-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/mon-ngon-tu-hat-sen-1536x1024.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/mon-ngon-tu-hat-sen-2048x1366.jpg 2048w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/mon-ngon-tu-hat-sen-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/mon-ngon-tu-hat-sen-1068x712.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/mon-ngon-tu-hat-sen-1920x1280.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Ch\u00e8 long nh\u00e3n h\u1ea1t sen ch\u1eefa m\u1ea5t ng\u1ee7 (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam<\/strong> <a href=\"http:\/\/tiki.vn\/search?q=tr\u00e0 c\u1ee7 sen g\u00f3i 200g\">tr\u00e0 c\u1ee7 sen (g\u00f3i 200g)<\/a> gi\u00e1 t\u1ed1t t\u1ea1i Tiki.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cau-h\u1ecfi-th\u01b0\u1eddng-g\u1eb7p\"><strong>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/strong><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1690431350604\"><strong class=\"schema-faq-question\"><strong>Nh\u1eefng ai kh\u00f4ng n\u00ean \u0103n h\u1ea1t sen?<\/strong><\/strong> <p class=\"schema-faq-answer\">Kh\u00f4ng ch\u1ec9 l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng, lo\u1ea1i h\u1ea1t n\u00e0yc\u00f2n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong y h\u1ecdc c\u1ed5 truy\u1ec1n, h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb r\u1ea5t nhi\u1ec1u b\u1ec7nh. Tuy nhi\u00ean c\u00f3 3 nh\u00f3m ng\u01b0\u1eddi \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o kh\u00f4ng n\u00ean \u0103n lo\u1ea1i h\u1ea1t n\u00e0y \u0111\u00f3 l\u00e0 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh tim m\u1ea1ch, ng\u01b0\u1eddi b\u1ecb r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a v\u00e0 tr\u1ebb em.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1690431358934\"><strong class=\"schema-faq-question\"><strong>C\u00f3 n\u00ean \u0103n h\u1ea1t sen s\u1ed1ng kh\u00f4ng?<\/strong><\/strong> <p class=\"schema-faq-answer\">Khi \u0103n h\u1ea1t sen t\u01b0\u01a1i s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean, c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap d\u01b0\u1ee1ng t\u00e2m, an th\u1ea7n v\u00e0 ph\u1ee5c h\u1ed3i c\u01a1 th\u1ec3. Ch\u00fang ta c\u00f3 th\u1ec3 \u0103n lo\u1ea1i h\u1ea1t n\u00e0y \u0111\u00e3 n\u1ea5u ch\u00edn ho\u1eb7c s\u1ed1ng \u0111\u1ec1u \u0111\u01b0\u1ee3c.<\/p> <\/div> <\/div>\n\n\n\n<p>C\u00f3 th\u1ec3 th\u1ea5y, lo\u1ea1i h\u1ea1t n\u00e0y r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe nh\u01b0ng c\u1ea7n ph\u1ea3i \u0103n h\u1ee3p l\u00fd v\u00e0 \u0111\u00fang c\u00e1ch \u0111\u1ec3 kh\u00f4ng mang l\u1ea1i hi\u1ec7u qu\u1ea3 ng\u01b0\u1ee3c. Hy v\u1ecdng b\u00e0i vi\u1ebft m\u00e0 <a href=\"https:\/\/tiki.vn\/\">Tiki<\/a> chia s\u1ebb \u0111\u00e3 mang l\u1ea1i cho b\u1ea1n nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ti\u1ebft tr\u1eddi oi b\u1ee9c m\u00e0 \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c ngay ly ch\u00e8 h\u1ea1t sen thanh m\u00e1t qu\u1ea3 l\u00e0 m\u1ed9t lo\u1ea1i \u201ch\u1ea1nh ph\u00fac\u201d. Kh\u00f4ng ch\u1ec9 k\u00edch th\u00edch v\u1ecb gi\u00e1c m\u00e0 lo\u1ea1i h\u1ea1t n\u00e0y c\u00f2n mang l\u1ea1i r\u1ea5t nhi\u1ec1u c\u00f4ng d\u1ee5ng b\u1ed5 \u00edch cho c\u01a1 th\u1ec3. H\u00e3y c\u00f9ng Tiki Blog t\u00ecm hi\u1ec3u nh\u1eefng c\u00f4ng d\u1ee5ng tuy\u1ec7t c\u1ee7a lo\u1ea1i [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":45079,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,820],"tags":[],"class_list":{"0":"post-45068","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dinh-duong","8":"category-suc-khoe"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>H\u1ea1t sen: C\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi gi\u00fap \u0111\u1eb9p da, t\u1ed1t cho s\u1ee9c kh\u1ecfe | TIKI<\/title>\n<meta name=\"description\" content=\"H\u1ea1t sen cung c\u1ea5p nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t tuy\u1ec7t v\u1eddi, mang \u0111\u1ebfn l\u1ee3i \u00edch m\u1ecdi m\u1eb7t cho s\u1ee9c kh\u1ecfe. C\u00f9ng Tiki t\u00ecm hi\u1ec3u c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi c\u1ee7a lo\u1ea1i h\u1ea1t n\u00e0y.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tiki.vn\/blog\/hat-sen\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u1ea1t sen: C\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi gi\u00fap \u0111\u1eb9p da, t\u1ed1t cho s\u1ee9c kh\u1ecfe\" \/>\n<meta property=\"og:description\" content=\"H\u1ea1t sen cung c\u1ea5p nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t tuy\u1ec7t v\u1eddi, mang \u0111\u1ebfn l\u1ee3i \u00edch m\u1ecdi m\u1eb7t cho s\u1ee9c kh\u1ecfe. C\u00f9ng Tiki t\u00ecm hi\u1ec3u c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi c\u1ee7a lo\u1ea1i h\u1ea1t n\u00e0y.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tiki.vn\/blog\/hat-sen\/\" \/>\n<meta property=\"og:site_name\" content=\"TIKI\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-02T03:19:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-04T15:30:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/07\/thumb-54.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"676\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Luu Dang\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Luu Dang\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\/\/tiki.vn\/blog\/hat-sen\/\",\"url\":\"https:\/\/tiki.vn\/blog\/hat-sen\/\",\"name\":\"H\u1ea1t sen: C\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi gi\u00fap \u0111\u1eb9p da, t\u1ed1t cho s\u1ee9c kh\u1ecfe | TIKI\",\"isPartOf\":{\"@id\":\"https:\/\/tiki.vn\/blog\/#website\"},\"datePublished\":\"2023-11-02T03:19:58+00:00\",\"dateModified\":\"2024-04-04T15:30:36+00:00\",\"author\":{\"@id\":\"https:\/\/tiki.vn\/blog\/#\/schema\/person\/e9b5e7d307ca8d8b5a41a54312a3cb1e\"},\"description\":\"H\u1ea1t sen cung c\u1ea5p nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t tuy\u1ec7t v\u1eddi, mang \u0111\u1ebfn l\u1ee3i \u00edch m\u1ecdi m\u1eb7t cho s\u1ee9c kh\u1ecfe. 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