{"id":47325,"date":"2023-08-07T13:50:39","date_gmt":"2023-08-07T06:50:39","guid":{"rendered":"https:\/\/tiki.vn\/blog\/?p=47325"},"modified":"2024-10-18T22:47:19","modified_gmt":"2024-10-18T15:47:19","slug":"rau-muong-xao-toi","status":"publish","type":"post","link":"https:\/\/tiki.vn\/blog\/rau-muong-xao-toi\/","title":{"rendered":"C\u00e1ch l\u00e0m rau mu\u1ed1n x\u00e0o t\u1ecfi xanh m\u01b0\u1edbt, gi\u00f2n ngon, d\u1eady m\u00f9i th\u01a1m"},"content":{"rendered":"\n<p><em><strong>Rau mu\u1ed1ng x\u00e0o t\u1ecfi<\/strong> l\u00e0 m\u00f3n \u0103n quen thu\u1ed9c t\u1eeb v\u00f9ng n\u00f4ng th\u00f4n cho \u0111\u1ebfn th\u00e0nh th\u1ecb c\u1ee7a ng\u01b0\u1eddi d\u00e2n Vi\u1ec7t Nam. \u0110\u00e2y c\u0169ng l\u00e0 <a href=\"https:\/\/tiki.vn\/blog\/mon-chay-ngon\/\" target=\"_blank\" rel=\"noreferrer noopener\">m\u00f3n chay ngon<\/a> v\u1edbi nguy\u00ean li\u1ec7u r\u1ebb ti\u1ec1n, d\u1ec5 t\u00ecm, d\u1ec5 ch\u1ebf bi\u1ebfn v\u00e0 c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng. V\u00ec v\u1eady, rau mu\u1ed1n x\u00e0o v\u1edbi t\u1ecfi l\u00e0 m\u00f3n \u0103n y\u00eau th\u00edch c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh. V\u1eady b\u1ea1n \u0111\u00e3 bi\u1ebfn c\u00e1ch th\u1ef1c hi\u1ec7n m\u00f3n rau x\u00e0o n\u00e0y sao cho th\u01a1m ngon, gi\u00f2n v\u00e0 kh\u00f4ng b\u1ecb \u0111en ch\u01b0a? H\u00e3y \u0111\u1ec3 <a href=\"https:\/\/tiki.vn\/blog\/\">Tiki Blog<\/a> b\u1eadt m\u00ed ngay cho b\u1ea1n nh\u1eefng b\u00ed quy\u1ebft gi\u00fap m\u00f3n rau mu\u1ed1ng t\u1ecfi x\u00e0o tr\u1edf n\u00ean h\u1ea5p d\u1eabn h\u01a1n nh\u00e9.&nbsp;<\/em><\/p>\n\n\n\n<p><em>&gt;&gt; Xem th\u00eam: <\/em><\/p>\n\n\n\n<p><a href=\"https:\/\/tiki.vn\/blog\/mon-chay-ngon\/\">M\u00f3n chay ngon thanh \u0111\u1ea1m, \u0111\u1ee7 ch\u1ea5t, d\u1ec5 l\u00e0m t\u1ea1i nh\u00e0<\/a><\/p>\n\n\n\n<p><em><a href=\"https:\/\/tiki.vn\/blog\/long-xao-dua\/\">C\u00e1ch l\u00e0m l\u00f2ng x\u00e0o d\u01b0a th\u01a1m ngon, h\u1ea5p d\u1eabn t\u1ea1i nh\u00e0<\/a><\/em><\/p>\n\n\n\n<p><em><a href=\"https:\/\/tiki.vn\/blog\/bun-rieu\/\">C\u00e1ch n\u1ea5u b\u00fan ri\u00eau cua \u0111\u1ed3ng \u0111\u1eadm \u0111\u00e0, th\u01a1m ngon v\u00e0 chu\u1ea9n v\u1ecb<\/a><\/em><\/p>\n\n\n\n<h2 id=\"h-gia-tr\u1ecb-dinh-d\u01b0\u1ee1ng-c\u1ee7a-rau-mu\u1ed1ng-va-l\u01b0u-y-khi-an\"><strong>Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a rau mu\u1ed1ng v\u00e0 l\u01b0u \u00fd khi \u0103n<\/strong><\/h2>\n\n\n\n<p>Rau mu\u1ed1ng l\u00e0 lo\u1ea1i c\u00e2y th\u00e2n th\u1ea3o m\u1ec1m, m\u1ecdc th\u1eb3ng tr\u00ean \u0111\u1ea5t ho\u1eb7c m\u1ecdc m\u00f2 tr\u00ean \u0111\u1ea5t b\u00f9n v\u00e0 m\u1eb7t n\u01b0\u1edbc. Th\u00e2n rau mu\u1ed1ng d\u00e0i, r\u1ed7ng khi \u0103n c\u00f3 v\u1ecb ng\u1ecdt nh\u1eb9, gi\u00f2n, m\u1ecdng n\u01b0\u1edbc. Lo\u1ea1i c\u00e2y n\u00e0y c\u00f3 nhi\u1ec1u gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng nh\u01b0: vitamin A, B, C, phospho, canxi, k\u1ebdm, magnesium, sodium\u2026 v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00f3 h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t s\u1eaft d\u1ed3i d\u00e0o.&nbsp;<\/p>\n\n\n\n<p>V\u1edbi gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng nh\u01b0 th\u1ebf, \u0103n rau mu\u1ed1ng h\u1ee3p l\u00fd s\u1ebd \u0111em l\u1ea1i nhi\u1ec1u t\u00e1c d\u1ee5ng h\u1eefu \u00edch cho s\u1ee9c kh\u1ecfe nh\u01b0:&nbsp;<\/p>\n\n\n\n<ul>\n<li><strong>H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb thi\u1ebfu m\u00e1u<\/strong>: h\u00e0m l\u01b0\u1ee3ng s\u1eaft trong rau mu\u1ed1ng cao n\u00ean c\u00f3 l\u1ee3i cho ng\u01b0\u1eddi c\u1ea7n b\u1ed5 sung s\u1eaft nh\u01b0 m\u1eb9 b\u1ea7u, ng\u01b0\u1eddi b\u1ecb thi\u1ebfu m\u00e1u\u2026<\/li>\n\n\n\n<li><strong>B\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe tim m\u1ea1ch:<\/strong> trong lo\u1ea1i rau n\u00e0y c\u0169ng c\u00f3 nhi\u1ec1u vitamin A, C v\u00e0 beta-carotene, ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap gi\u1ea3m cholesterol trong m\u00e1u t\u1eeb \u0111\u00f3 gi\u1ea3m nguy c\u01a1 \u0111au tim, \u0111\u1ed9t qu\u1ef5.<\/li>\n\n\n\n<li><strong>C\u1ea3i thi\u1ec7n c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 gan<\/strong>: c\u00e1c chi\u1ebft xu\u1ea5t d\u1ecbch rau mu\u1ed1ng c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb v\u00e0ng da v\u00e0 c\u00f3 c\u00f4ng d\u1ee5ng h\u1ed7 tr\u1ee3 b\u1ea3o v\u1ec7 gan kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng do h\u00f3a ch\u1ea5t g\u00e2y ra.<\/li>\n\n\n\n<li><strong>Ng\u0103n ng\u1eeba ung th\u01b0<\/strong>: c\u00f3 \u0111\u1ebfn 13 h\u1ee3p ch\u1ea5t ch\u1ed1ng oxy h\u00f3a trong rau mu\u1ed1ng, ch\u00fang gi\u00fap c\u01a1 th\u1ec3 ph\u00f2ng ng\u1eeba c\u00e1c ung th\u01b0 da, tr\u1ef1c tr\u00e0ng, d\u1ea1 d\u00e0y, v\u00fa.&nbsp;<\/li>\n\n\n\n<li><strong>T\u1ed1t cho m\u1eaft<\/strong>: carotenoid, vitamin A v\u00e0 lutein \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong rau mu\u1ed1ng, \u0111\u00e2y l\u00e0 nh\u1eefng ch\u1ea5t c\u1ea7n thi\u1ebft gi\u00fap cho \u0111\u00f4i m\u1eaft \u0111\u01b0\u1ee3c s\u00e1ng kh\u1ecfe.<\/li>\n<\/ul>\n\n\n\n<p>Tuy nhi\u00ean khi \u0103n lo\u1ea1i rau n\u00e0y, b\u1ea1n c\u0169ng c\u1ea7n ch\u00fa \u00fd nh\u1eefng \u0111i\u1ec1u sau:&nbsp;<\/p>\n\n\n\n<ul>\n<li>Nh\u1eefng ai \u0111ang c\u00f3 v\u1ebft th\u01b0\u01a1ng tr\u00ean da kh\u00f4ng n\u00ean \u0103n v\u00ec c\u00f3 th\u1ec3 g\u00e2y s\u1eb9o l\u1ed3i.<\/li>\n\n\n\n<li>K\u00fd tr\u00f9ng s\u00e1n l\u00e1 Fasciolopsis buski \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong rau mu\u1ed1ng. V\u00ec v\u1eady n\u1ebfu \u0103n rau s\u1ed1ng ho\u1eb7c ch\u01b0a n\u1ea5u k\u1ef9 s\u1ebd c\u00f3 nguy c\u01a1 g\u00e2y \u0111au b\u1ee5ng, ti\u00eau ch\u1ea3y, d\u1ecb \u1ee9ng\u2026<\/li>\n\n\n\n<li>Ngo\u00e0i ra nh\u1eefng ng\u01b0\u1eddi c\u00f3 huy\u1ebft \u00e1p cao, b\u1ec7nh gout, vi\u00eam kh\u1edbp, nh\u1ee9c kh\u1edbp v\u00e0 vi\u00eam nhi\u1ec5m \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u th\u1eadn do s\u1ecfi th\u00ec c\u0169ng \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o kh\u00f4ng n\u00ean \u0103n nhi\u1ec1u rau mu\u1ed1ng.<\/li>\n\n\n\n<li>Ch\u1ec9 n\u00ean \u0103n rau mu\u1ed1ng v\u1edbi l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i, kh\u00f4ng qu\u00e1 300gr\/ng\u00e0y.<\/li>\n<\/ul>\n\n\n\n<p><em>&gt;&gt; Xem th\u00eam: <a href=\"https:\/\/tiki.vn\/blog\/che-khuc-bach\/\">3 C\u00e1ch l\u00e0m ch\u00e8 kh\u00fac b\u1ea1ch ngon, m\u1ec1m, m\u00e1t l\u1ea1nh gi\u1ea3i nhi\u1ec7t m\u00f9a h\u00e8<\/a><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1000\" height=\"683\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/gia-tri-dinh-duong-cua-rau-muong.jpg\" alt=\"C\u00e2y rau mu\u1ed1ng ch\u1ee9a nhi\u1ec1u gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng\" class=\"wp-image-47326\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/gia-tri-dinh-duong-cua-rau-muong.jpg 1000w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/gia-tri-dinh-duong-cua-rau-muong-300x205.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/gia-tri-dinh-duong-cua-rau-muong-768x525.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/gia-tri-dinh-duong-cua-rau-muong-218x150.jpg 218w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/gia-tri-dinh-duong-cua-rau-muong-696x475.jpg 696w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">C\u00e2y rau mu\u1ed1ng ch\u1ee9a nhi\u1ec1u gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n        <div class=\"tiki-product-slider\">\n            <div class='tiki-product-slider-title'>Mua ngay ch\u1ea3o n\u1ea5u \u0103n v\u1edbi m\u1ee9c gi\u00e1 t\u1ed1t t\u1ea1i Tiki:<\/div>\n            <div class=\"embla\">\n                <div class=\"embla__viewport\">\n                    <div class=\"embla__container\">            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chao-index-ih-locknlock-caf2605-than-nhom-phu-chong-dinh-duong-kinh-26cm-mau-den-p270658800.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/49\/d8\/a7\/0c31a01e6e39431f8a63a5b1f25f2a8f.jpg\" alt=\"Ch\u1ea3o Index IH LocknLock CAF2605 - Th\u00e2n nh\u00f4m - Ph\u1ee7 ch\u1ed1ng d\u00ednh - \u0110\u01b0\u1eddng k\u00ednh 26cm - m\u00e0u \u0111en\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/21\/c9\/ce\/ecf520f4346274799396496b3cbbf7d8.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ch\u1ea3o Index IH LocknLock CAF2605 - Th\u00e2n nh\u00f4m - Ph\u1ee7 ch\u1ed1ng d\u00ednh - \u0110\u01b0\u1eddng k\u00ednh 26cm - m\u00e0u \u0111en\">Ch\u1ea3o Index IH LocknLock CAF2605 - Th\u00e2n nh\u00f4m - Ph\u1ee7 ch\u1ed1ng d\u00ednh - \u0110\u01b0\u1eddng k\u00ednh 26cm - m\u00e0u \u0111en<\/h4>\n                    <div class=\"product-info-price\">\n                        330.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">600.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-45%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chao-chong-dinh-elmich-basic-el5952gr-hang-chinh-hang-p277740584.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/media\/catalog\/producttmp\/40\/8e\/a4\/ebe3bbfe2b29e2ff2f1073da254f1168.png\" alt=\"Ch\u1ea3o ch\u1ed1ng d\u00ednh Elmich Basic EL5952GR - H\u00e0ng ch\u00ednh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ch\u1ea3o ch\u1ed1ng d\u00ednh Elmich Basic EL5952GR - H\u00e0ng ch\u00ednh h\u00e3ng\">Ch\u1ea3o ch\u1ed1ng d\u00ednh Elmich Basic EL5952GR - H\u00e0ng ch\u00ednh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        153.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">325.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-53%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chao-chong-dinh-elmich-el4718ol-p275511640.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/media\/catalog\/producttmp\/c6\/c4\/e8\/be463ebd7bfdd34f928521c47137cc22.png\" alt=\"Ch\u1ea3o ch\u1ed1ng d\u00ednh Elmich EL4718OL\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ch\u1ea3o ch\u1ed1ng d\u00ednh Elmich EL4718OL\">Ch\u1ea3o ch\u1ed1ng d\u00ednh Elmich EL4718OL<\/h4>\n                    <div class=\"product-info-price\">\n                        205.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">436.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-53%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chao-bamburg-cs-24-5cm-phu-chong-dinh-095147-hang-chinh-hang-p279077165.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d7\/e4\/51\/110f93477055dc336b1303be9326c79a.jpg\" alt=\"Ch\u1ea3o Bamburg CS 24\u00d75cm ph\u1ee7 ch\u1ed1ng d\u00ednh - 095147 - H\u00e0ng ch\u00ednh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/c2\/bc\/6d\/ff18cc8968e2bbb43f7ac58efbfafdff.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ch\u1ea3o Bamburg CS 24\u00d75cm ph\u1ee7 ch\u1ed1ng d\u00ednh - 095147 - H\u00e0ng ch\u00ednh h\u00e3ng\">Ch\u1ea3o Bamburg CS 24\u00d75cm ph\u1ee7 ch\u1ed1ng d\u00ednh - 095147 - H\u00e0ng ch\u00ednh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        724.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">961.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-25%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chao-chong-dinh-van-da-3d-el470xol-size-20cm-24cm-26cm-28cm-p272320210.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d7\/99\/05\/e50236fb3cd0cea5aeb08682efc26e32.jpg\" alt=\"Ch\u1ea3o ch\u1ed1ng d\u00ednh v\u00e2n \u0111\u00e1 3D EL4705OL size 20cm, 24cm, 26cm, 28cm\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ch\u1ea3o ch\u1ed1ng d\u00ednh v\u00e2n \u0111\u00e1 3D EL4705OL size 20cm, 24cm, 26cm, 28cm\">Ch\u1ea3o ch\u1ed1ng d\u00ednh v\u00e2n \u0111\u00e1 3D EL4705OL size 20cm, 24cm, 26cm, 28cm<\/h4>\n                    <div class=\"product-info-price\">\n                        236.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">502.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-53%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chao-chong-dinh-elmich-el5972-p277776638.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/36\/2b\/cc\/b0206c9b22a434a70d0262a98aa77cdd.jpg\" alt=\"Ch\u1ea3o ch\u1ed1ng d\u00ednh Elmich EL5972 - EL5972SK (Xanh pastel)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ch\u1ea3o ch\u1ed1ng d\u00ednh Elmich EL5972 - EL5972SK (Xanh pastel)\">Ch\u1ea3o ch\u1ed1ng d\u00ednh Elmich EL5972 - EL5972SK (Xanh pastel)<\/h4>\n                    <div class=\"product-info-price\">\n                        182.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">388.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-53%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chao-chien-trung-nhieu-hinh-chao-op-la-xinh-xan-tao-hinh-doc-dao-henrysa-p275326310.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/0b\/1a\/a3\/f5732dec754e0b6f0f63381805d73e62.jpg\" alt=\"Ch\u1ea3o Chi\u00ean Tr\u1ee9ng  Nhi\u1ec1u H\u00ecnh - Ch\u1ea3o \u1ed1p la xinh x\u1eafn t\u1ea1o h\u00ecnh \u0111\u1ed9c \u0111\u00e1o - HENRYSA\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ch\u1ea3o Chi\u00ean Tr\u1ee9ng  Nhi\u1ec1u H\u00ecnh - Ch\u1ea3o \u1ed1p la xinh x\u1eafn t\u1ea1o h\u00ecnh \u0111\u1ed9c \u0111\u00e1o - HENRYSA\">Ch\u1ea3o Chi\u00ean Tr\u1ee9ng  Nhi\u1ec1u H\u00ecnh - Ch\u1ea3o \u1ed1p la xinh x\u1eafn t\u1ea1o h\u00ecnh \u0111\u1ed9c \u0111\u00e1o - HENRYSA<\/h4>\n                    <div class=\"product-info-price\">\n                        50.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chao-xao-reverse-van-da-28cm-p51991592.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/8e\/b1\/a0\/ed2dbedfac96b82657778eae6f45e71f.jpg\" alt=\"[H\u00e0ng ch\u00ednh h\u00e3ng] Ch\u1ea3o x\u00e0o\/ Ch\u1ea3o \u0111a n\u0103ng Reverse Neoflam - 28cm. 4 m\u00e0u H\u1ed3ng - xanh d\u01b0\u01a1ng - Ghi x\u00e1m - Tr\u1eafng x\u00e1m\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"[H\u00e0ng ch\u00ednh h\u00e3ng] Ch\u1ea3o x\u00e0o\/ Ch\u1ea3o \u0111a n\u0103ng Reverse Neoflam - 28cm. 4 m\u00e0u H\u1ed3ng - xanh d\u01b0\u01a1ng - Ghi x\u00e1m - Tr\u1eafng x\u00e1m\">[H\u00e0ng ch\u00ednh h\u00e3ng] Ch\u1ea3o x\u00e0o\/ Ch\u1ea3o \u0111a n\u0103ng Reverse Neoflam - 28cm. 4 m\u00e0u H\u1ed3ng - xanh d\u01b0\u01a1ng - Ghi x\u00e1m - Tr\u1eafng x\u00e1m<\/h4>\n                    <div class=\"product-info-price\">\n                        598.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chao-nhom-chong-dinh-elmich-harmonia-el3779-p191891544.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/c7\/47\/8a\/4dffc3b6b2fe1688a433174a48feec6c.jpg\" alt=\"Ch\u1ea3o nh\u00f4m ch\u1ed1ng d\u00ednh Elmich Harmonia EL3779\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ch\u1ea3o nh\u00f4m ch\u1ed1ng d\u00ednh Elmich Harmonia EL3779\">Ch\u1ea3o nh\u00f4m ch\u1ed1ng d\u00ednh Elmich Harmonia EL3779<\/h4>\n                    <div class=\"product-info-price\">\n                        218.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">463.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-53%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chao-chong-dinh-ceramic-elmich-el5980-p279196915.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/db\/46\/75\/7b447412932797a3286abc7191819c2b.jpg\" alt=\"Ch\u1ea3o ch\u1ed1ng d\u00ednh Ceramic Elmich EL5980\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ch\u1ea3o ch\u1ed1ng d\u00ednh Ceramic Elmich EL5980\">Ch\u1ea3o ch\u1ed1ng d\u00ednh Ceramic Elmich EL5980<\/h4>\n                    <div class=\"product-info-price\">\n                        282.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">599.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-53%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chao-ran-fissler-adamant-serving-28cm-hang-chinh-hang-p276588739.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/72\/70\/89\/5728e4a34a639a0ae7322827cd5b251d.jpg\" alt=\"CH\u1ea2O R\u00e1n FISSLER ADAMANT SERVING 28CM H\u00e0ng chinh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"CH\u1ea2O R\u00e1n FISSLER ADAMANT SERVING 28CM H\u00e0ng chinh h\u00e3ng\">CH\u1ea2O R\u00e1n FISSLER ADAMANT SERVING 28CM H\u00e0ng chinh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        3.490.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chao-thep-carbon-lodge-20-32cm-25-4cm-30-8cm-p249373688.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/36\/b1\/2c\/012cbf5fe4c1dce922ce681935aa280d.png\" alt=\"Ch\u1ea3o Th\u00e9p Carbon Lodge- 20.32cm\/25.4cm\/30.8cm\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ch\u1ea3o Th\u00e9p Carbon Lodge- 20.32cm\/25.4cm\/30.8cm\">Ch\u1ea3o Th\u00e9p Carbon Lodge- 20.32cm\/25.4cm\/30.8cm<\/h4>\n                    <div class=\"product-info-price\">\n                        2.052.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chao-inox-fackelmann-chefkoch-munich-hang-chinh-hang-p278125115.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/06\/15\/0e\/e4285b88f51427413f0b3ebf92d8d046.jpg\" alt=\"Ch\u1ea3o Inox FACKELMANN Chefkoch Munich H\u00e0ng ch\u00ednh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ch\u1ea3o Inox FACKELMANN Chefkoch Munich H\u00e0ng ch\u00ednh h\u00e3ng\">Ch\u1ea3o Inox FACKELMANN Chefkoch Munich H\u00e0ng ch\u00ednh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        1.990.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 10\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chao-xao-inox-wmf-favorit-frying-pan-24cm-p8818322.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/04\/13\/5e\/15de28c9eff5fa93a6a867d5662f8726.png\" alt=\"Ch\u1ea3o X\u00e0o Inox Wmf FAVORIT FRYING PAN 24CM\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ch\u1ea3o X\u00e0o Inox Wmf FAVORIT FRYING PAN 24CM\">Ch\u1ea3o X\u00e0o Inox Wmf FAVORIT FRYING PAN 24CM<\/h4>\n                    <div class=\"product-info-price\">\n                        1.490.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 10\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/siena-chao-wok-ballarini-28cm-p4919933.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/df\/86\/f5\/c3cc5b47bf3c23fc641b7f6f520e18f0.jpg\" alt=\"Ch\u1ea3o Wok Ballarini Siena 28cm\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ch\u1ea3o Wok Ballarini Siena 28cm\">Ch\u1ea3o Wok Ballarini Siena 28cm<\/h4>\n                    <div class=\"product-info-price\">\n                        343.600 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chao-ran-berlinger-haus-bh-8152-28cm-mau-xanh-la-matte-green-collection-hang-chinh-hang-p279086049.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ae\/8e\/f2\/a9424fb76c69473860bc1dd90867bd7d.jpg\" alt=\"Ch\u1ea3o r\u00e1n Berlinger Haus BH\/8152 28cm m\u00e0u xanh l\u00e1 \u2013 Matte Green Collection h\u00e0ng ch\u00ednh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ch\u1ea3o r\u00e1n Berlinger Haus BH\/8152 28cm m\u00e0u xanh l\u00e1 \u2013 Matte Green Collection h\u00e0ng ch\u00ednh h\u00e3ng\">Ch\u1ea3o r\u00e1n Berlinger Haus BH\/8152 28cm m\u00e0u xanh l\u00e1 \u2013 Matte Green Collection h\u00e0ng ch\u00ednh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        1.190.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chao-omelette-inox-cao-cap-korkmaz-proline-24-cm-a1185-hang-chinh-hang-p273597735.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/7a\/bf\/1b\/3d4a066ccf85dff46c7f843355008f21.png\" alt=\"Ch\u1ea3o omelette inox cao c\u1ea5p Korkmaz Proline 24 cm - A1185 - H\u00e0ng ch\u00ednh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ch\u1ea3o omelette inox cao c\u1ea5p Korkmaz Proline 24 cm - A1185 - H\u00e0ng ch\u00ednh h\u00e3ng\">Ch\u1ea3o omelette inox cao c\u1ea5p Korkmaz Proline 24 cm - A1185 - H\u00e0ng ch\u00ednh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        1.355.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chao-fissler-original-profi-collection-mau-moi-p273686171.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ce\/fb\/16\/7e66e1f80cb946d0718825e030f16b8f.jpg\" alt=\"CH\u1ea2O FISSLER ORIGINAL-PROFI COLLECTION M\u1eaaU M\u1edaI\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"CH\u1ea2O FISSLER ORIGINAL-PROFI COLLECTION M\u1eaaU M\u1edaI\">CH\u1ea2O FISSLER ORIGINAL-PROFI COLLECTION M\u1eaaU M\u1edaI<\/h4>\n                    <div class=\"product-info-price\">\n                        5.490.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chao-xao-inox-wmf-favorit-frying-pan-28cm-p7633871.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/52\/94\/dc\/52c4545e6041b9cec54bb066255d6578.jpg\" alt=\"Ch\u1ea3o X\u00e0o Inox Wmf FAVORIT FRYING PAN 28CM\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ch\u1ea3o X\u00e0o Inox Wmf FAVORIT FRYING PAN 28CM\">Ch\u1ea3o X\u00e0o Inox Wmf FAVORIT FRYING PAN 28CM<\/h4>\n                    <div class=\"product-info-price\">\n                        1.490.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 10\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/positano-chao-wok-ballarini-28cm-bep-tu-p4919921.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d5\/76\/a5\/0928fff8c140e2e892923eb46f729300.jpg\" alt=\"Ch\u1ea3o Wok Ballarini 28cm\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ch\u1ea3o Wok Ballarini 28cm\">Ch\u1ea3o Wok Ballarini 28cm<\/h4>\n                    <div class=\"product-info-price\">\n                        1.144.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chao-ran-berlinger-haus-bh-1251n-20cm-mau-do-hang-chinh-hang-p275689313.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/0b\/7f\/48\/e7214cb8d0549e5e5f9a5ac46f8194e7.jpg\" alt=\"Ch\u1ea3o r\u00e1n Berlinger Haus BH\/1251N 20cm - m\u00e0u \u0111\u1ecf H\u00e0ng ch\u00ednh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ch\u1ea3o r\u00e1n Berlinger Haus BH\/1251N 20cm - m\u00e0u \u0111\u1ecf H\u00e0ng ch\u00ednh h\u00e3ng\">Ch\u1ea3o r\u00e1n Berlinger Haus BH\/1251N 20cm - m\u00e0u \u0111\u1ecf H\u00e0ng ch\u00ednh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        890.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chao-ran-berlinger-haus-bh-1252n-24cm-mau-do-hang-chinh-hang-p276700602.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/e7\/6f\/93\/bae1ac2b03ba524cb786e16747c38fcc.jpeg\" alt=\" Ch\u1ea3o r\u00e1n Berlinger Haus BH\/1252N 24cm - m\u00e0u \u0111\u1ecf H\u00e0ng ch\u00ednh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\" Ch\u1ea3o r\u00e1n Berlinger Haus BH\/1252N 24cm - m\u00e0u \u0111\u1ecf H\u00e0ng ch\u00ednh h\u00e3ng\"> Ch\u1ea3o r\u00e1n Berlinger Haus BH\/1252N 24cm - m\u00e0u \u0111\u1ecf H\u00e0ng ch\u00ednh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        890.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/gift-chao-van-da-omi-grey-26cm-chao-ran-mau-ngau-nhien-p278102649.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d0\/87\/0c\/8155e30e2612ca5116fd4edfae3e73e9.png\" alt=\"[GIFT] Ch\u1ea3o v\u00e2n \u0111\u00e1 Omi Grey 26cm (ch\u1ea3o r\u00e1n) - M\u00c0U NG\u1eaaU NHI\u00caN\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"[GIFT] Ch\u1ea3o v\u00e2n \u0111\u00e1 Omi Grey 26cm (ch\u1ea3o r\u00e1n) - M\u00c0U NG\u1eaaU NHI\u00caN\">[GIFT] Ch\u1ea3o v\u00e2n \u0111\u00e1 Omi Grey 26cm (ch\u1ea3o r\u00e1n) - M\u00c0U NG\u1eaaU NHI\u00caN<\/h4>\n                    <div class=\"product-info-price\">\n                        500.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/cha-o-diamond-sunhouse-csbk28-hang-chinh-hang-p276496720.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/3e\/4f\/f3\/f0375b7845a2caff2f485b901b684e17.png\" alt=\"Cha\u0309o Diamond Sunhouse CSBK28 - H\u00e0ng Ch\u00ednh H\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Cha\u0309o Diamond Sunhouse CSBK28 - H\u00e0ng Ch\u00ednh H\u00e3ng\">Cha\u0309o Diamond Sunhouse CSBK28 - H\u00e0ng Ch\u00ednh H\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        266.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a><\/div>\n                <\/div>\n                        <button class=\"embla__control embla__prev\"><iconify-icon icon=\"tabler:chevron-left\"><\/iconify-icon><\/button>\n        <button class=\"embla__control embla__next\"><iconify-icon icon=\"tabler:chevron-right\"><\/iconify-icon><\/button>\n            <\/div>\n        <\/div>\n\n\n\n<h2 id=\"h-cach-lam-rau-mu\u1ed1ng-xao-t\u1ecfi\"><strong>C\u00e1ch l\u00e0m rau mu\u1ed1ng x\u00e0o t\u1ecfi<\/strong><\/h2>\n\n\n\n<p>Tuy kh\u00e2u ch\u1ebf bi\u1ebfn rau mu\u1ed1ng t\u1ecfi x\u00e0o kh\u00e1 \u0111\u01a1n gi\u1ea3n nh\u01b0ng \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c d\u0129a rau mu\u1ed1ng x\u00e0o kh\u00f4ng b\u1ecb n\u00e1t v\u00e0 \u0111en l\u00e0 \u0111i\u1ec1u kh\u00f4ng \u0111\u01a1n gi\u1ea3n. H\u00e3y th\u1ef1c hi\u1ec7n theo nh\u1eefng c\u00f4ng \u0111o\u1ea1n d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n c\u00f3 ngay d\u0129a rau mu\u1ed1ng x\u00e0o chu\u1ea9n v\u1ecb nh\u00e0 h\u00e0ng.&nbsp;<\/p>\n\n\n\n<h3 id=\"h-s\u01a1-ch\u1ebf-nguyen-li\u1ec7u\"><strong>S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/h3>\n\n\n\n<p>\u0110\u1ec3 ch\u1ebf mi\u1ebfn m\u00f3n <strong>rau mu\u1ed1ng x\u00e0o t\u1ecfi <\/strong>b\u1ea1n c\u1ea7n c\u00f3 c\u00e1c nguy\u00ean li\u1ec7u: 1 b\u00f3 rau mu\u1ed1ng, 4 nh\u00e1nh t\u1ecfi, d\u1ea7u \u0103n, <a href=\"http:\/\/tiki.vn\/search?q=n%C6%B0%E1%BB%9Bc%20m%E1%BA%AFm\">n\u01b0\u1edbc m\u1eafm<\/a>, <a href=\"http:\/\/tiki.vn\/di-cho-online\/tim-kiem?q=mu\u1ed1i\">mu\u1ed1i<\/a>, <a href=\"http:\/\/tiki.vn\/di-cho-online\/tim-kiem?q=h\u1ea1t n\u00eam\">h\u1ea1t n\u00eam<\/a>, <a href=\"http:\/\/tiki.vn\/di-cho-online\/tim-kiem?q=\u0111\u01b0\u1eddng\">\u0111\u01b0\u1eddng<\/a>, chanh, \u1edbt.<\/p>\n\n\n\n<p>Khi \u0111\u00e3 c\u00f3 \u0111\u1ee7 nguy\u00ean li\u1ec7u b\u1ea1n, ti\u1ebfn h\u00e0nh s\u01a1 ch\u1ebf:<\/p>\n\n\n\n<ul>\n<li>Rau mu\u1ed1ng nh\u1eb7t th\u00e0nh kh\u00fac t\u1eeb 7-10 cm, lo\u1ea1i b\u1ecf nh\u1eefng ph\u1ea7n h\u01b0, gi\u00e0 \u00faa. R\u1eeda qua v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng sau \u0111\u00f3 r\u1eeda s\u1ea1ch nhi\u1ec1u l\u1ea7n v\u1edbi n\u01b0\u1edbc v\u00e0 \u0111\u1ec3 r\u00e1o.&nbsp;<\/li>\n\n\n\n<li>T\u1ecfi l\u1ed9t v\u1ecf, r\u1eeda s\u1ea1ch, b\u0103m nhuy\u1ec5n.<\/li>\n\n\n\n<li>\u1edat r\u1eeda s\u1ea1ch, d\u00f9ng <a href=\"http:\/\/tiki.vn\/search?q=dao\">dao<\/a> s\u1eafc th\u00e1i l\u00e1t m\u1ecfng.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><em>&gt;&gt; Xem th\u00eam: <\/em><a href=\"https:\/\/tiki.vn\/blog\/ga-chien-nuoc-mam\/\">2 C\u00e1ch l\u00e0m c\u00e1nh g\u00e0 chi\u00ean n\u01b0\u1edbc m\u1eafm ngon, gi\u00f2n r\u1ee5m, kh\u00f4ng b\u1ecb kh\u00f4<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1000\" height=\"661\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/so-che-nguyen-lieu-cho-mon-rau-muong-xao-toi.jpg\" alt=\"S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u\" class=\"wp-image-47327\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/so-che-nguyen-lieu-cho-mon-rau-muong-xao-toi.jpg 1000w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/so-che-nguyen-lieu-cho-mon-rau-muong-xao-toi-300x198.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/so-che-nguyen-lieu-cho-mon-rau-muong-xao-toi-768x508.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/so-che-nguyen-lieu-cho-mon-rau-muong-xao-toi-696x460.jpg 696w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u cho m\u00f3n rau mu\u1ed1ng x\u00e0o t\u1ecfi (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-lu\u1ed9c-rau-mu\u1ed1ng\"><strong>Lu\u1ed9c rau mu\u1ed1ng<\/strong><\/h3>\n\n\n\n<ul>\n<li>B\u1eafc m\u1ed9t n\u1ed3i n\u01b0\u1edbc l\u1edbn l\u00ean b\u1ebfp, cho m\u1ed9t \u00edt mu\u1ed1i \u0111\u1ec3 lu\u1ed9c rau t\u1ea7m 1 ph\u00fat.&nbsp;<\/li>\n\n\n\n<li>Chu\u1ea9n b\u1ecb m\u1ed9t ch\u1eadu n\u01b0\u1edbc \u0111\u00e1, khi v\u1edbt rau mu\u1ed1ng ra kh\u1ecfi n\u01b0\u1edbc lu\u1ed9c th\u00ec cho v\u00e0o ngay ch\u1eadu n\u01b0\u1edbc \u0111\u00e1. Vi\u1ec7c l\u00e0m n\u00e0y gi\u00fap rau d\u00f9 \u0111\u00e3 lu\u1ed9c nh\u01b0ng kh\u00f4ng b\u1ecb m\u1ec1m v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 gi\u00f2n v\u00e0 m\u00e0u s\u1eafc xanh m\u01b0\u1edbt.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><em>&gt;&gt; Xem th\u00eam: <a href=\"https:\/\/tiki.vn\/blog\/bun-rieu\/\">C\u00e1ch n\u1ea5u b\u00fan ri\u00eau cua \u0111\u1ed3ng \u0111\u1eadm \u0111\u00e0, th\u01a1m ngon v\u00e0 chu\u1ea9n v\u1ecb<\/a><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/chan-so-rau-muong-truoc-khi-xao-1024x768.jpeg\" alt=\"Lu\u1ed9c s\u01a1 rau mu\u1ed1ng\" class=\"wp-image-47328\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/chan-so-rau-muong-truoc-khi-xao-1024x768.jpeg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/chan-so-rau-muong-truoc-khi-xao-300x225.jpeg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/chan-so-rau-muong-truoc-khi-xao-768x576.jpeg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/chan-so-rau-muong-truoc-khi-xao-1536x1152.jpeg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/chan-so-rau-muong-truoc-khi-xao-696x522.jpeg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/chan-so-rau-muong-truoc-khi-xao-1068x801.jpeg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/chan-so-rau-muong-truoc-khi-xao-1920x1440.jpeg 1920w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/chan-so-rau-muong-truoc-khi-xao.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Ch\u1ea7n s\u01a1 rau mu\u1ed1ng tr\u01b0\u1edbc khi x\u00e0o (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-xao-rau\"><strong>X\u00e0o rau<\/strong><\/h3>\n\n\n\n<ul>\n<li>B\u1eafc <a href=\"http:\/\/tiki.vn\/search?q=ch%E1%BA%A3o%20kh%C3%B4ng%20d%C3%ADnh\">ch\u1ea3o<\/a> l\u1edbn l\u00ean b\u1ebfp, b\u1eadt l\u1eeda v\u1eeba cho m\u1ed9t mu\u1ed7ng d\u1ea7u \u0103n v\u00e0o, cho t\u1ecfi b\u0103m v\u00e0o phi th\u01a1m khi d\u1ea7u s\u00f4i.<\/li>\n\n\n\n<li>Ti\u1ebfp \u0111\u1ebfn cho rau mu\u1ed1ng v\u00e0o x\u00e0o v\u1eeba ch\u00edn.&nbsp;<\/li>\n\n\n\n<li>V\u1eaft n\u01b0\u1edbc c\u1ed1t chanh v\u00e0o ch\u1ea3o, cho \u1edbt \u0111\u00e3 th\u00e1i l\u00e1t + \u00edt mu\u1ed1i, h\u1ea1t n\u00eam, \u0111\u01b0\u1eddng v\u00e0 \u0111\u1ea3o \u0111\u1ec1u tay.&nbsp;<\/li>\n\n\n\n<li>N\u00eam n\u1ebfm l\u1ea1i l\u1ea7n cu\u1ed1i cho v\u1eeba kh\u1ea9u v\u1ecb r\u1ed3i th\u00ec t\u1eaft b\u1ebfp.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><em>&gt;&gt; Xem th\u00eam: <a href=\"https:\/\/tiki.vn\/blog\/chao-chong-dinh\/\">Ch\u1ea3o ch\u1ed1ng d\u00ednh n\u00e0o t\u1ed1t? TOP 10 s\u1ea3n ph\u1ea9m t\u1ed1t nh\u1ea5t hi\u1ec7n nay<\/a><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/xao-rau-muong-voi-toi-ot-1024x683.jpg\" alt=\"X\u00e0o rau mu\u1ed1ng\" class=\"wp-image-47329\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/xao-rau-muong-voi-toi-ot-1024x683.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/xao-rau-muong-voi-toi-ot-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/xao-rau-muong-voi-toi-ot-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/xao-rau-muong-voi-toi-ot-1536x1024.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/xao-rau-muong-voi-toi-ot-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/xao-rau-muong-voi-toi-ot-1068x712.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/xao-rau-muong-voi-toi-ot.jpg 1776w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">X\u00e0o rau mu\u1ed1ng v\u1edbi t\u1ecfi, \u1edbt (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-thanh-ph\u1ea9m\"><strong>Th\u00e0nh ph\u1ea9m<\/strong><\/h3>\n\n\n\n<p>L\u1ea5y rau mu\u1ed1ng \u0111\u00e3 ch\u00edn b\u00e0y ra <a href=\"http:\/\/tiki.vn\/search?q=d\u0129a\">d\u0129a<\/a>, r\u1eafc th\u00eam \u00edt ti\u00eau ngo\u00e0i ra b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 trang tr\u00ed b\u1eb1ng qu\u1ea3 \u1edbt t\u1ec9a hoa \u1edf gi\u1eefa \u0111\u1ec3 th\u00eam ph\u1ea7n b\u1eaft m\u1eaft. Rau mu\u1ed1ng gi\u00f2n, v\u1ecb \u0111\u1eadm \u0111\u00e0 v\u00e0 th\u01a1m m\u00f9i t\u1ecfi s\u1ebd khi\u1ebfn b\u1ea1n kh\u00f4ng mu\u1ed1n d\u1eebng \u0111\u0169a.&nbsp;<\/p>\n\n\n\n<p><em>&gt;&gt; Xem th\u00eam: <a href=\"https:\/\/tiki.vn\/blog\/banh-bot-loc\/\">B\u00ed quy\u1ebft l\u00e0m b\u00e1nh b\u1ed9t l\u1ecdc &#8220;\u0111\u1ed1n tim&#8221; h\u1ed9i \u0111am m\u00ea \u0103n u\u1ed1ng<\/a><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"689\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/rau-muong-xao-toi-thom-ngon-1-1-1024x689.jpg\" alt=\"Rau mu\u1ed1ng x\u00e0o t\u1ecfi th\u01a1m ngon\" class=\"wp-image-47331\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/rau-muong-xao-toi-thom-ngon-1-1-1024x689.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/rau-muong-xao-toi-thom-ngon-1-1-300x202.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/rau-muong-xao-toi-thom-ngon-1-1-768x516.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/rau-muong-xao-toi-thom-ngon-1-1-696x468.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/rau-muong-xao-toi-thom-ngon-1-1-1068x718.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/rau-muong-xao-toi-thom-ngon-1-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">D\u0129a rau mu\u1ed1ng t\u1ecfi x\u00e0o th\u01a1m ngon, \u0111\u1eb9p m\u1eaft (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 id=\"h-l\u01b0u-y-khi-xao-rau-mu\u1ed1ng-d\u1ec3-rau-gion-ngon-khong-b\u1ecb-den\"><strong>L\u01b0u \u00fd khi x\u00e0o rau mu\u1ed1ng \u0111\u1ec3 rau gi\u00f2n, ngon, kh\u00f4ng b\u1ecb \u0111en<\/strong><\/h2>\n\n\n\n<p>H\u00e3y \u201cb\u1ecf t\u00fai\u201d ngay nh\u1eefng m\u1eb9o nh\u1ecf d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 m\u00f3n <strong>rau mu\u1ed1ng x\u00e0o t\u1ecfi <\/strong>gi\u00f2n, kh\u00f4ng b\u1ecb \u0111en v\u00e0 \u0111\u1eadm \u0111\u00e0 h\u01b0\u01a1ng v\u1ecb nh\u00e9:&nbsp;<\/p>\n\n\n\n<ul>\n<li>Ch\u1ecdn nh\u1eefng b\u00f3 rau mu\u1ed1ng t\u01b0\u01a1i, kh\u00f4ng b\u1ecb h\u00e9o v\u00e0ng hay qu\u1eaft l\u1ea1i. Ngo\u00e0i ra nh\u1eefng c\u1ecdng rau mu\u1ed1ng th\u00e2n to, m\u1eadp m\u1ea1p, c\u00f3 m\u00e0u xanh \u0111\u1eadm, l\u00e1 nhi\u1ec1u th\u01b0\u1eddng s\u1ebd c\u00f3 v\u1ecb ch\u00e1t khi x\u00e0o n\u00ean b\u1ea1n c\u1ea7n tr\u00e1nh ch\u1ecdn nh\u1eefng lo\u1ea1i n\u00e0y.&nbsp;<\/li>\n\n\n\n<li>\u0110\u1ec3 c\u1ecdng rau mu\u1ed1ng c\u00f3 \u0111\u01b0\u1ee3c \u0111\u1ed9 gi\u00f2n v\u00e0 m\u00e0u xanh \u0111\u1eb9p, b\u1ea1n n\u00ean cho rau \u0111\u00e3 lu\u1ed9c v\u00e0o t\u00f4 n\u01b0\u1edbc \u0111\u00e1.&nbsp;<\/li>\n\n\n\n<li>Nhi\u1ec1u ng\u01b0\u1eddi ng\u1ea1i nhi\u1ec1u d\u1ea7u m\u1ee1 n\u00ean cho \u00edt d\u1ea7u \u0103n khi x\u00e0o tuy nhi\u00ean \u0111\u1ec3 c\u1ecdng rau \u0111\u01b0\u1ee3c b\u00f3ng m\u01b0\u1ee3t v\u00e0 b\u1eaft m\u1eaft th\u00ec b\u1ea1n n\u00ean cho nhi\u1ec1u <a href=\"http:\/\/tiki.vn\/search?q=d%E1%BA%A7u%20%C4%83n\">d\u1ea7u \u0103n<\/a> m\u1ed9t t\u00fd.<\/li>\n\n\n\n<li>\u0110\u1eebng qu\u00ean v\u1eaft n\u01b0\u1edbc c\u1ed1t chanh sau khi \u0111\u00e3 x\u00e0o rau xong, vi\u1ec7c n\u00e0y gi\u00fap cho m\u00f3n rau mu\u1ed1ng x\u00e0o th\u00eam ph\u1ea7n \u0111\u1eadm \u0111\u00e0, th\u01a1m ngon h\u01a1n.&nbsp;<\/li>\n\n\n\n<li>B\u1ea1n c\u00f3 th\u1ec3 chia l\u00e0m nhi\u1ec1u \u0111\u1ee3t \u0111\u1ec3 x\u00e0o n\u1ebfu s\u1ed1 l\u01b0\u1ee3ng rau qu\u00e1 nhi\u1ec1u, \u0111i\u1ec1u n\u00e0y gi\u00fap rau \u0111\u01b0\u1ee3c ch\u00edn \u0111\u1ec1u v\u00e0 th\u1ea5m gia v\u1ecb.&nbsp;<\/li>\n\n\n\n<li>M\u1ed9t s\u1ed1 nh\u00e0 h\u00e0ng d\u00f9ng d\u1ea7u t\u1ecfi \u0111\u1ec3 ch\u1ebf bi\u1ebfn m\u00f3n rau mu\u1ed1ng t\u1ecfi x\u00e0o gi\u00fap m\u00f3n \u0103n thu h\u00fat th\u1ef1c kh\u00e1ch. B\u1ea1n c\u0169ng c\u00f3 l\u00e0m d\u1ea7u t\u1ecfi t\u1ea1i nh\u00e0 \u0111\u1ec3 d\u00f9ng cho c\u00e1c m\u00f3n chi\u00ean x\u00e0o \u0111\u1ec1u r\u1ea5t ngon. C\u00e1ch l\u00e0m kh\u00e1 \u0111\u01a1n gi\u1ea3n, b\u1ea1n ch\u1ec9 c\u1ea7n d\u00f9ng 3-4 c\u1ee7 t\u1ecfi, l\u00e0m s\u1ea1ch v\u00e0 \u0111\u1eadp d\u1eadp, sau \u0111\u00f3 cho v\u00e0o <a href=\"http:\/\/tiki.vn\/search?q=l%E1%BB%8D%20th%E1%BB%A7y%20tinh\">l\u1ecd th\u1ee7y tinh<\/a> \u0111\u00e3 r\u1eeda s\u1ea1ch v\u00e0 lau th\u1eadt kh\u00f4. Ti\u1ebfp theo cho t\u1ecfi v\u00e0o l\u1ecd v\u00e0 \u0111\u1ed5 d\u1ea7u \u0103n cho ng\u1eadp t\u1ecfi, \u0111\u1eady n\u1eafp k\u00ednh v\u00e0 b\u1ea3o qu\u1ea3n n\u01a1i tho\u00e1ng m\u00e1t \u0111\u1ec3 d\u00f9ng d\u1ea7n.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><em>&gt;&gt; Xem th\u00eam: <\/em><\/p>\n\n\n\n<p><a href=\"https:\/\/tiki.vn\/blog\/chan-ga\/\"><em>Ch\u00e2n g\u00e0 ch\u1ebf bi\u1ebfn sao cho ngon? T\u1ed5ng h\u1ee3p 10 m\u00f3n l\u00e0m t\u1eeb ch\u00e2n g\u00e0<\/em><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/tiki.vn\/blog\/long-xao-dua\/\"><em>C\u00e1ch l\u00e0m l\u00f2ng x\u00e0o d\u01b0a th\u01a1m ngon, h\u1ea5p d\u1eabn t\u1ea1i nh\u00e0<\/em><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"673\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/luu-y-khi-xao-rau-muong-1024x673.jpg\" alt=\"L\u01b0u \u00fd khi x\u00e0o rau mu\u1ed1ng t\u1ecfi\" class=\"wp-image-47332\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/luu-y-khi-xao-rau-muong-1024x673.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/luu-y-khi-xao-rau-muong-300x197.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/luu-y-khi-xao-rau-muong-768x505.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/luu-y-khi-xao-rau-muong-696x458.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/luu-y-khi-xao-rau-muong-1068x702.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/luu-y-khi-xao-rau-muong.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">H\u00e3y ng\u0103m rau \u0111\u00e3 lu\u1ed9c trong ch\u1eadu \u0111\u00e1 \u0111\u1ec3 gi\u00fap rau gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 gi\u00f2n, xanh (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2><strong>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/strong><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1691390412249\"><strong class=\"schema-faq-question\"><strong>Rau mu\u1ed1ng x\u00e0o t\u1ecfi c\u00f3 c\u1ea7n lu\u1ed9c kh\u00f4ng?<\/strong><\/strong> <p class=\"schema-faq-answer\">\u1ede b\u01b0\u1edbc tr\u00ean th\u00ec Tiki c\u00f3 h\u01b0\u1edbng d\u1eabn b\u1ea1n lu\u1ed9c s\u01a1 rau mu\u1ed1ng nh\u01b0ng b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 b\u1ecf qua b\u01b0\u1edbc n\u00e0y. Tuy nhi\u00ean n\u1ebfu ch\u1ea7n s\u01a1 th\u00ec khi x\u00e0o b\u1ea1n kh\u00f4ng ph\u1ea3i \u0111\u1ea3o nhi\u1ec1u l\u00e0m rau s\u1ebd n\u00e1t v\u00e0 \u0111en. Ngo\u00e0i ra vi\u1ec7c lu\u1ed9c tr\u01b0\u1edbc rau mu\u1ed1ng s\u1ebd gi\u00fap gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 gi\u00f2n, xanh m\u01b0\u1edbt gi\u00fap m\u00f3n \u0103n th\u00eam ph\u1ea7n ngon v\u00e0 \u0111\u1eb9p m\u1eaft h\u01a1n.\u00a0<\/p> <\/div> <\/div>\n\n\n\n<p><em>Hy v\u1ecdng v\u1edbi nh\u1eefng chia s\u1ebb tr\u00ean b\u1ea1n \u0111\u00e3 c\u00f3 trong tay \u201cb\u00ed k\u00edp\u201d gi\u00fap m\u00f3n <\/em><strong><em>rau mu\u1ed1ng x\u00e0o t\u1ecfi <\/em><\/strong><em>c\u1ee7a m\u00ecnh ngon v\u00e0 \u0111\u1eb9p m\u1eaft h\u01a1n. Gian b\u1ebfp c\u1ee7a b\u1ea1n c\u1ea7n c\u00e1c d\u1ee5ng c\u1ee5 b\u1ebfp hay b\u1ea5t k\u1ef3 gia v\u1ecb n\u00e0o th\u00ec h\u00e3y truy c\u1eadp ngay Tiki. Nhay tay shopping c\u00f9ng <\/em><a href=\"http:\/\/tiki.vn\"><em>Tiki<\/em><\/a><em> v\u00e0 nh\u1eadn v\u1ec1 nhi\u1ec1u \u01b0u \u0111\u00e3i h\u1ea5p d\u1eabn b\u1ea1n nh\u00e9.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rau mu\u1ed1ng x\u00e0o t\u1ecfi l\u00e0 m\u00f3n \u0103n quen thu\u1ed9c t\u1eeb v\u00f9ng n\u00f4ng th\u00f4n cho \u0111\u1ebfn th\u00e0nh th\u1ecb c\u1ee7a ng\u01b0\u1eddi d\u00e2n Vi\u1ec7t Nam. \u0110\u00e2y c\u0169ng l\u00e0 m\u00f3n chay ngon v\u1edbi nguy\u00ean li\u1ec7u r\u1ebb ti\u1ec1n, d\u1ec5 t\u00ecm, d\u1ec5 ch\u1ebf bi\u1ebfn v\u00e0 c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng. V\u00ec v\u1eady, rau mu\u1ed1n x\u00e0o v\u1edbi t\u1ecfi l\u00e0 m\u00f3n \u0103n y\u00eau [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":47335,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[73,67],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00e1ch L\u00e0m Rau Mu\u1ed1n X\u00e0o T\u1ecfi Xanh M\u01b0\u1edbt, Gi\u00f2n Ngon, D\u1eady M\u00f9i Th\u01a1m | TIKI<\/title>\n<meta name=\"description\" content=\"Rau mu\u1ed1ng x\u00e0o l\u00e0 m\u00f3n \u0103n quen thu\u1ed9c c\u1ee7a gia \u0111\u00ecnh Vi\u1ec7t r\u1ea5t d\u1ec5 ch\u1ebf bi\u1ebfn. C\u00e1ch l\u00e0m rau mu\u1ed1n x\u00e0o t\u1ecfi xanh m\u01b0\u1edbt: Nguy\u00ean li\u1ec7u rau mu\u1ed1ng x\u00e0o t\u1ecfi, lu\u1ed9c rau mu\u1ed1ng, x\u00e0o rau,...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tiki.vn\/blog\/rau-muong-xao-toi\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1ch l\u00e0m rau mu\u1ed1n x\u00e0o t\u1ecfi xanh m\u01b0\u1edbt, gi\u00f2n ngon, d\u1eady m\u00f9i th\u01a1m\" \/>\n<meta property=\"og:description\" content=\"Rau mu\u1ed1ng x\u00e0o l\u00e0 m\u00f3n \u0103n quen thu\u1ed9c c\u1ee7a gia \u0111\u00ecnh Vi\u1ec7t r\u1ea5t d\u1ec5 ch\u1ebf bi\u1ebfn. C\u00e1ch l\u00e0m rau mu\u1ed1n x\u00e0o t\u1ecfi xanh m\u01b0\u1edbt: Nguy\u00ean li\u1ec7u rau mu\u1ed1ng x\u00e0o t\u1ecfi, lu\u1ed9c rau mu\u1ed1ng, x\u00e0o rau,...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tiki.vn\/blog\/rau-muong-xao-toi\/\" \/>\n<meta property=\"og:site_name\" content=\"TIKI\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-07T06:50:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-18T15:47:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/thumb-1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1535\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Luu Dang\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Luu Dang\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\/\/tiki.vn\/blog\/rau-muong-xao-toi\/\",\"url\":\"https:\/\/tiki.vn\/blog\/rau-muong-xao-toi\/\",\"name\":\"C\u00e1ch L\u00e0m Rau Mu\u1ed1n X\u00e0o T\u1ecfi Xanh M\u01b0\u1edbt, Gi\u00f2n Ngon, D\u1eady M\u00f9i Th\u01a1m | TIKI\",\"isPartOf\":{\"@id\":\"https:\/\/tiki.vn\/blog\/#website\"},\"datePublished\":\"2023-08-07T06:50:39+00:00\",\"dateModified\":\"2024-10-18T15:47:19+00:00\",\"author\":{\"@id\":\"https:\/\/tiki.vn\/blog\/#\/schema\/person\/e9b5e7d307ca8d8b5a41a54312a3cb1e\"},\"description\":\"Rau mu\u1ed1ng x\u00e0o l\u00e0 m\u00f3n \u0103n quen thu\u1ed9c c\u1ee7a gia \u0111\u00ecnh Vi\u1ec7t r\u1ea5t d\u1ec5 ch\u1ebf bi\u1ebfn. 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I enjoy reading in my free time and listening, playing guitar,... I want to share with everyone what I have learned. It can be related to life, love,... \\\"If you don\u2019t do wild things while you\u2019re young, you will have nothing to smile about when you\u2019re old. 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