{"id":50479,"date":"2023-08-15T17:27:34","date_gmt":"2023-08-15T10:27:34","guid":{"rendered":"https:\/\/tiki.vn\/blog\/?p=50479"},"modified":"2024-04-05T14:04:25","modified_gmt":"2024-04-05T07:04:25","slug":"bau-an-vai-duoc-khong","status":"publish","type":"post","link":"https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/","title":{"rendered":"M\u1eb9 b\u1ea7u \u0103n v\u1ea3i \u0111\u01b0\u1ee3c kh\u00f4ng? L\u01b0u \u00fd v\u00e0 c\u00e1ch \u0103n v\u1ea3i \u0111\u00fang c\u00e1ch"},"content":{"rendered":"\n<p><em>Nhi\u1ec1u \u00fd ki\u1ebfn cho r\u1eb1ng qu\u1ea3 v\u1ea3i kh\u00f4ng t\u1ed1t cho b\u00e0 b\u1ea7u, tuy nhi\u00ean v\u1eabn c\u00f3 nhi\u1ec1u lu\u1ed3ng \u00fd ki\u1ebfn v\u1eabn cho r\u1eb1ng <\/em><a href=\"https:\/\/tiki.vn\/di-cho-online\/tim-kiem?q=qu%E1%BA%A3%20v%E1%BA%A3i\"><em>qu\u1ea3 v\u1ea3i<\/em><\/a><em> l\u1ea1i c\u1ef1c k\u1ef3 th\u00edch h\u1ee3p \u0111\u1ec3 b\u00e0 b\u1ea7u s\u1eed d\u1ee5ng. V\u1eady \u00fd ki\u1ebfn n\u00e0o \u0111\u01b0\u1ee3c cho l\u00e0 \u0111\u00fang? H\u00e3y c\u00f9ng <\/em><a href=\"https:\/\/tiki.vn\/blog\/\"><em>Tiki Blog<\/em><\/a><em> t\u00ecm hi\u1ec3u ngay m\u1eb9 <\/em><strong><em>b\u1ea7u \u0103n v\u1ea3i \u0111\u01b0\u1ee3c kh\u00f4ng <\/em><\/strong><em>v\u00e0 m\u1ed9t s\u1ed1 l\u01b0u \u00fd khi \u0103n qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/em><\/p>\n\n\n\n<p><em>&gt;&gt;&gt; Xem th\u00eam:<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/blog\/kem-chong-nang-cho-da-nhay-cam\/\"><em>TOP 7+ kem ch\u1ed1ng n\u1eafng cho da nh\u1ea1y c\u1ea3m \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay<\/em><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/dung-dich-ve-sinh-phu-nu\/\"><em>TOP 10+ dung d\u1ecbch v\u1ec7 sinh ph\u1ee5 n\u1eef \u0111\u01b0\u1ee3c b\u00e1c s\u0129 khuy\u00ean d\u00f9ng<\/em><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/serum-chong-lao-hoa\/\"><em>Top 20 serum ch\u1ed1ng l\u00e3o ho\u00e1 cho tu\u1ed5i 25, 30, 40, 50 t\u1ed1t nh\u1ea5t&nbsp;<\/em><\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-gia-tr\u1ecb-dinh-d\u01b0\u1ee1ng-t\u1eeb-v\u1ea3i-v\u1edbi-s\u1ee9c-kh\u1ecfe\"><strong>Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng t\u1eeb v\u1ea3i v\u1edbi s\u1ee9c kh\u1ecfe<\/strong><\/h2>\n\n\n\n<p>V\u1ea3i thi\u1ec1u c\u00f3 th\u00e0nh ph\u1ea7n ch\u1ee7 y\u1ebfu l\u00e0 n\u01b0\u1edbc (82%) v\u00e0 carbohydrate (16,5%). H\u1ea7u h\u1ebft carbohydrate trong v\u1ea3i thi\u1ec1u \u0111\u1ebfn t\u1eeb \u0111\u01b0\u1eddng, \u0111\u00e2y l\u00e0 y\u1ebfu t\u1ed1 ch\u00ednh t\u1ea1o ra v\u1ecb ng\u1ecdt trong v\u1ea3i thi\u1ec1u. V\u1ea3i thi\u1ec1u ch\u1ee9a kh\u00f4ng nhi\u1ec1u ch\u1ea5t x\u01a1 tuy nhi\u00ean l\u1ea1i r\u1ea5t gi\u00e0u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t nh\u01b0:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/search?q=vitamin%20C\"><strong>Vitamin C<\/strong><\/a><strong>: <\/strong>\u0110\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 lo\u1ea1i vitamin ch\u1ee9a nhi\u1ec1u nh\u1ea5t trong qu\u1ea3 v\u1ea3i thi\u1ec1u. Ng\u01b0\u1eddi ta \u01b0\u1edbc t\u00ednh r\u1eb1ng m\u1ed9t qu\u1ea3 v\u1ea3i thi\u1ec1u cung c\u1ea5p kho\u1ea3ng 9% l\u01b0\u1ee3ng vitamin C<\/li>\n\n\n\n<li><strong>Kali: <\/strong>Qu\u1ea3 v\u1ea3i r\u1ea5t gi\u00e0u kali, r\u1ea5t hi\u1ec7u qu\u1ea3 trong vi\u1ec7c c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch.<\/li>\n\n\n\n<li><strong>\u0110\u1ed3ng: <\/strong>Thi\u1ebfu \u0111\u1ed3ng c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c cho tim m\u1ea1ch, tuy nhi\u00ean, v\u1ea3i r\u1ea5t gi\u00e0u \u0111\u1ed3ng.<\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/search?q=rutin\"><strong>Rutin<\/strong><\/a><strong>: <\/strong>N\u00f3 ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t flavonoid gi\u00fap b\u1ea3o v\u1ec7 ch\u1ed1ng l\u1ea1i c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng, ung th\u01b0 hay b\u1ec7nh tim.<\/li>\n\n\n\n<li><strong>Epicatechin: <\/strong>N\u00f3 c\u0169ng l\u00e0 m\u1ed9t lo\u1ea1i flavonoid gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe c\u1ee7a tim v\u00e0 gi\u1ea3m nguy c\u01a1 ung th\u01b0 v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng.<\/li>\n<\/ul>\n\n\n\n<p><em>&gt;&gt;&gt; Xem th\u00eam: <a href=\"https:\/\/tiki.vn\/blog\/can-nang-thai-nhi\/\">\u201cB\u1eadt m\u00ed\u201d b\u1ea3ng c\u00e2n n\u1eb7ng thai nhi v\u00e0 chi\u1ec1u d\u00e0i thai nhi theo ti\u00eau chu\u1ea9n c\u1ee7a WHO<\/a><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/vitamin-c-1024x575.jpg\" alt=\"V\u1ea3i thi\u1ec1u ch\u1ee9a vitamin C\" class=\"wp-image-50482\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/vitamin-c-1024x575.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/vitamin-c-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/vitamin-c-768x432.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/vitamin-c-1536x863.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/vitamin-c-696x391.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/vitamin-c-1068x600.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/vitamin-c.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">V\u1ea3i thi\u1ec1u ch\u1ee9a vitamin C (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n        <div class=\"tiki-product-slider\">\n            <div class='tiki-product-slider-title'>\u0110\u1eb7t mua tr\u00e1i c\u00e2y t\u01b0\u01a1i ngon, gi\u00e1 t\u1ed1t, giao h\u00e0ng nhanh ch\u00f3ng t\u1ea1i Tiki:<\/div>\n            <div class=\"embla\">\n                <div class=\"embla__viewport\">\n                    <div class=\"embla__container\">            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thom-1-trai-p160562751.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/75\/e9\/b5\/75fb9f49a073b5f9b1b2433f7dbec171.jpg\" alt=\"Tr\u00e1i th\u01a1m - 1 tr\u00e1i\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u00e1i th\u01a1m - 1 tr\u00e1i\">Tr\u00e1i th\u01a1m - 1 tr\u00e1i<\/h4>\n                    <div class=\"product-info-price\">\n                        49.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 29\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chi-giao-hcm-du-du-chin-trai-1-5kg-p129210972.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/b2\/cf\/ee\/917c7178633bb928ea016b423db95225.png\" alt=\"[Ch\u1ec9 Giao HCM] \u0110u \u0110\u1ee7 Ch\u00edn - Tr\u00e1i 1,5kg tr\u1ed3ng s\u1ea1ch\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"[Ch\u1ec9 Giao HCM] \u0110u \u0110\u1ee7 Ch\u00edn - Tr\u00e1i 1,5kg tr\u1ed3ng s\u1ea1ch\">[Ch\u1ec9 Giao HCM] \u0110u \u0110\u1ee7 Ch\u00edn - Tr\u00e1i 1,5kg tr\u1ed3ng s\u1ea1ch<\/h4>\n                    <div class=\"product-info-price\">\n                        37.500 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 29\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/gia-dinh-trai-cay-p275412191.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/4e\/80\/33\/bb117e9addbdf2d81346a701d4f1033b.png\" alt=\"Gia \u0110\u00ecnh Tr\u00e1i C\u00e2y\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Gia \u0110\u00ecnh Tr\u00e1i C\u00e2y\">Gia \u0110\u00ecnh Tr\u00e1i C\u00e2y<\/h4>\n                    <div class=\"product-info-price\">\n                        50.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-be-trai-cay-p32737028.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/87\/7e\/a3\/b20a0283117bceee76b47f40f09411d2.jpg\" alt=\"S\u00e1ch B\u00e9 Tr\u00e1i C\u00e2y\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch B\u00e9 Tr\u00e1i C\u00e2y\">S\u00e1ch B\u00e9 Tr\u00e1i C\u00e2y<\/h4>\n                    <div class=\"product-info-price\">\n                        35.700 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">45.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-21%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/trai-tim-qua-dat-p56829333.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/82\/02\/50\/c9e87b414dd84353dfbee949488398e5.jpg\" alt=\"Tr\u00e1i Tim Qu\u1ea3 \u0110\u1ea5t\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u00e1i Tim Qu\u1ea3 \u0110\u1ea5t\">Tr\u00e1i Tim Qu\u1ea3 \u0110\u1ea5t<\/h4>\n                    <div class=\"product-info-price\">\n                        120.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bang-do-trai-cay-p108045152.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/46\/c1\/03\/2d7ba2c0c6e6cb55237ef017269d7851.jpg\" alt=\"B\u0103ng \u0111\u00f4 tr\u00e1i c\u00e2y\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/b2\/8d\/56\/3086efc2194320a6b83fba7530de7c78.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u0103ng \u0111\u00f4 tr\u00e1i c\u00e2y\">B\u0103ng \u0111\u00f4 tr\u00e1i c\u00e2y<\/h4>\n                    <div class=\"product-info-price\">\n                        24.900 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tra-trai-cay-basilur-vi-trai-cay-rung-tui-loc-50g-p273608327.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/11\/df\/b7\/1b657cba73bb6f197287af43c4264d75.jpg\" alt=\"Tr\u00e0 tr\u00e1i c\u00e2y Basilur v\u1ecb tr\u00e1i c\u00e2y r\u1eebng \u2013 t\u00fai l\u1ecdc 50g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u00e0 tr\u00e1i c\u00e2y Basilur v\u1ecb tr\u00e1i c\u00e2y r\u1eebng \u2013 t\u00fai l\u1ecdc 50g\">Tr\u00e0 tr\u00e1i c\u00e2y Basilur v\u1ecb tr\u00e1i c\u00e2y r\u1eebng \u2013 t\u00fai l\u1ecdc 50g<\/h4>\n                    <div class=\"product-info-price\">\n                        115.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/trai-cay-hon-hop-xay-deo-100g-p20612824.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d0\/49\/8f\/e8a8659135c75fac834ec73b8048885e.png\" alt=\"Tr\u00e1i C\u00e2y H\u1ed7n H\u1ee3p X\u1ea5y D\u1ebbo La Petite Epicerie Saigon - 100g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u00e1i C\u00e2y H\u1ed7n H\u1ee3p X\u1ea5y D\u1ebbo La Petite Epicerie Saigon - 100g\">Tr\u00e1i C\u00e2y H\u1ed7n H\u1ee3p X\u1ea5y D\u1ebbo La Petite Epicerie Saigon - 100g<\/h4>\n                    <div class=\"product-info-price\">\n                        67.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thach-trai-cay-vi-dao-va-nho-tim-orihiro-240g-p116184419.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/94\/87\/8c\/ddff11d5e0c8d4348808c3ca56decf9a.jpeg\" alt=\"Th\u1ea1ch Tr\u00e1i c\u00e2y V\u1ecb \u0110\u00e0o v\u00e0 Nho t\u00edm Orihiro 240g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u1ea1ch Tr\u00e1i c\u00e2y V\u1ecb \u0110\u00e0o v\u00e0 Nho t\u00edm Orihiro 240g\">Th\u1ea1ch Tr\u00e1i c\u00e2y V\u1ecb \u0110\u00e0o v\u00e0 Nho t\u00edm Orihiro 240g<\/h4>\n                    <div class=\"product-info-price\">\n                        55.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/cay-cau-an-trai-p275930449.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ea\/24\/c5\/899b6f461d23cd8226940bc2a7cd9420.jpg\" alt=\"C\u00e2y cau \u0103n tr\u00e1i\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/b2\/8d\/56\/3086efc2194320a6b83fba7530de7c78.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"C\u00e2y cau \u0103n tr\u00e1i\">C\u00e2y cau \u0103n tr\u00e1i<\/h4>\n                    <div class=\"product-info-price\">\n                        75.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 2, 04\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/trai-cay-say-deo-100g-p278707691.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/6b\/1f\/1f\/39d6ed146866969a94ac289c1ee69d40.png\" alt=\"TR\u00c1I C\u00c2Y S\u1ea4Y D\u1ebaO 100G\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"TR\u00c1I C\u00c2Y S\u1ea4Y D\u1ebaO 100G\">TR\u00c1I C\u00c2Y S\u1ea4Y D\u1ebaO 100G<\/h4>\n                    <div class=\"product-info-price\">\n                        50.440 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thach-trai-cay-orihiro-goi-lon-12-cai-vi-dao-va-nho-tim-p200761420.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/e7\/5d\/22\/c91ef19103289cba4bcee64a53174223.png\" alt=\"Th\u1ea1ch tr\u00e1i c\u00e2y Orihiro - g\u00f3i l\u1edbn 12 c\u00e1i v\u1ecb \u0111\u00e0o v\u00e0 nho t\u00edm\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u1ea1ch tr\u00e1i c\u00e2y Orihiro - g\u00f3i l\u1edbn 12 c\u00e1i v\u1ecb \u0111\u00e0o v\u00e0 nho t\u00edm\">Th\u1ea1ch tr\u00e1i c\u00e2y Orihiro - g\u00f3i l\u1edbn 12 c\u00e1i v\u1ecb \u0111\u00e0o v\u00e0 nho t\u00edm<\/h4>\n                    <div class=\"product-info-price\">\n                        120.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 2, 04\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-4-bich-trai-cay-say-40g-xoai-thom-chanh-day-hon-hop-p50704971.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/b1\/c4\/05\/5f61a6606bf02c5be79ebcc7ac5b40b4.png\" alt=\"Combo 4 B\u1ecbch Tr\u00e1i C\u00e2y S\u1ea5y 40g- Xo\u00e0i, Th\u01a1m, Chanh d\u00e2y, H\u1ed7n h\u1ee3p\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo 4 B\u1ecbch Tr\u00e1i C\u00e2y S\u1ea5y 40g- Xo\u00e0i, Th\u01a1m, Chanh d\u00e2y, H\u1ed7n h\u1ee3p\">Combo 4 B\u1ecbch Tr\u00e1i C\u00e2y S\u1ea5y 40g- Xo\u00e0i, Th\u01a1m, Chanh d\u00e2y, H\u1ed7n h\u1ee3p<\/h4>\n                    <div class=\"product-info-price\">\n                        140.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/trai-cay-say-thap-cam-hang-vun-viettin-mart-500g-p260813905.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/95\/8b\/63\/7bc7e99a3dfe18466abcad91ff490de2.jpg\" alt=\"Tr\u00e1i C\u00e2y S\u1ea5y Th\u1eadp C\u1ea9m H\u00e0ng V\u1ee5n 500G   \" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u00e1i C\u00e2y S\u1ea5y Th\u1eadp C\u1ea9m H\u00e0ng V\u1ee5n 500G   \">Tr\u00e1i C\u00e2y S\u1ea5y Th\u1eadp C\u1ea9m H\u00e0ng V\u1ee5n 500G   <\/h4>\n                    <div class=\"product-info-price\">\n                        27.600 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">40.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-31%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-gia-dinh-trai-cay-p275057825.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/08\/f9\/19\/93c467c78d0e671eb2858fb5e31af82f.jpg\" alt=\"S\u00e1ch Gia \u0110\u00ecnh Tr\u00e1i C\u00e2y\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/c2\/bc\/6d\/ff18cc8968e2bbb43f7ac58efbfafdff.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch Gia \u0110\u00ecnh Tr\u00e1i C\u00e2y\">S\u00e1ch Gia \u0110\u00ecnh Tr\u00e1i C\u00e2y<\/h4>\n                    <div class=\"product-info-price\">\n                        46.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">50.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-8%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bach-khoa-ve-trai-cay-va-rau-cu-bia-cung-p273698605.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/96\/ff\/1f\/23f78557e9d97844aa0180af0fc0e0e4.jpg\" alt=\"B\u00e1ch Khoa V\u1ec1 Tr\u00e1i C\u00e2y V\u00e0 Rau C\u1ee7 (B\u00eca C\u1ee9ng)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1ch Khoa V\u1ec1 Tr\u00e1i C\u00e2y V\u00e0 Rau C\u1ee7 (B\u00eca C\u1ee9ng)\">B\u00e1ch Khoa V\u1ec1 Tr\u00e1i C\u00e2y V\u00e0 Rau C\u1ee7 (B\u00eca C\u1ee9ng)<\/h4>\n                    <div class=\"product-info-price\">\n                        336.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">480.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-30%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/40-loai-mut-trai-cay-de-lam-vanlangbooks-p272448101.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/e8\/c8\/50\/284a5628c541661f0531da64b69133d0.jpg\" alt=\"40 Lo\u1ea1i M\u1ee9t Tr\u00e1i C\u00e2y D\u1ec5 L\u00e0m - Vanlangbooks\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"40 Lo\u1ea1i M\u1ee9t Tr\u00e1i C\u00e2y D\u1ec5 L\u00e0m - Vanlangbooks\">40 Lo\u1ea1i M\u1ee9t Tr\u00e1i C\u00e2y D\u1ec5 L\u00e0m - Vanlangbooks<\/h4>\n                    <div class=\"product-info-price\">\n                        41.280 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">48.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-14%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-nuoc-trai-cay-cao-cap-fruit-love-luu-tao-4-hop-1l-p70664251.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/c4\/33\/59\/723c98975035a93f047f333221f874e2.png\" alt=\"COMBO  N\u01b0\u1edbc Tr\u00e1i C\u00e2y Cao C\u1ea5p Fruit Love L\u1ef1u T\u00e1o - 4 H\u1ed9p 1L\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"COMBO  N\u01b0\u1edbc Tr\u00e1i C\u00e2y Cao C\u1ea5p Fruit Love L\u1ef1u T\u00e1o - 4 H\u1ed9p 1L\">COMBO  N\u01b0\u1edbc Tr\u00e1i C\u00e2y Cao C\u1ea5p Fruit Love L\u1ef1u T\u00e1o - 4 H\u1ed9p 1L<\/h4>\n                    <div class=\"product-info-price\">\n                        259.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thach-trai-cay-mix-tao-nho-orihiro-240g-p40983662.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/fd\/84\/dd\/bc13740a5fecfbee57666746b463d73b.jpg\" alt=\"Th\u1ea1ch tr\u00e1i c\u00e2y mix t\u00e1o nho Orihiro 240g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u1ea1ch tr\u00e1i c\u00e2y mix t\u00e1o nho Orihiro 240g\">Th\u1ea1ch tr\u00e1i c\u00e2y mix t\u00e1o nho Orihiro 240g<\/h4>\n                    <div class=\"product-info-price\">\n                        59.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ch\u1ee7 nh\u1eadt, 03\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/trai-cay-hon-hop-say-deo-la-petite-epicerie-saigon-40g-p20612811.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/media\/catalog\/producttmp\/2e\/bc\/15\/a3a7fbb34ec14a0911b9878ff4823fb2.png\" alt=\"Tr\u00e1i C\u00e2y H\u1ed7n H\u1ee3p S\u1ea5y D\u1ebbo La Petite Epicerie Saigon - 40g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u00e1i C\u00e2y H\u1ed7n H\u1ee3p S\u1ea5y D\u1ebbo La Petite Epicerie Saigon - 40g\">Tr\u00e1i C\u00e2y H\u1ed7n H\u1ee3p S\u1ea5y D\u1ebbo La Petite Epicerie Saigon - 40g<\/h4>\n                    <div class=\"product-info-price\">\n                        38.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sudoku-trai-cay-p107454276.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/0e\/ee\/57\/ddcea83e21dbe77ff9052e69994a8113.png\" alt=\"SUDOKU TR\u00c1I C\u00c2Y\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"SUDOKU TR\u00c1I C\u00c2Y\">SUDOKU TR\u00c1I C\u00c2Y<\/h4>\n                    <div class=\"product-info-price\">\n                        69.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sua-trai-cay-sangaria-500ml-p146277252.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/cb\/c1\/c2\/8db468c59ffbe64de42b62767b1511ab.jpg\" alt=\"S\u1eefa tr\u00e1i c\u00e2y Sangaria 500ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u1eefa tr\u00e1i c\u00e2y Sangaria 500ml\">S\u1eefa tr\u00e1i c\u00e2y Sangaria 500ml<\/h4>\n                    <div class=\"product-info-price\">\n                        45.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ch\u1ee7 nh\u1eadt, 03\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/trai-cay-say-thap-cam-hang-nguyen-500g-p260812938.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/29\/a8\/7b\/53d699c2b152248904256280800f5cfc.jpg\" alt=\"Tr\u00e1i C\u00e2y S\u1ea5y Th\u1eadp C\u1ea9m H\u00e0ng Nguy\u00ean 500G\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u00e1i C\u00e2y S\u1ea5y Th\u1eadp C\u1ea9m H\u00e0ng Nguy\u00ean 500G\">Tr\u00e1i C\u00e2y S\u1ea5y Th\u1eadp C\u1ea9m H\u00e0ng Nguy\u00ean 500G<\/h4>\n                    <div class=\"product-info-price\">\n                        93.100 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">135.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-31%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/nuoc-trai-cay-tuoi-mat-minh-trung-250ml-combo-6-lon-nuoc-trai-cay-p278877975.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/21\/85\/39\/f082c42662d44bed4e4a0e01f0077874.jpg\" alt=\"N\u01b0\u1edbc Tr\u00e1i C\u00e2y T\u01b0\u01a1i M\u00e1t Minh Trung 250ml - Combo 6 Lon N\u01b0\u1edbc Tr\u00e1i C\u00e2y 6\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"N\u01b0\u1edbc Tr\u00e1i C\u00e2y T\u01b0\u01a1i M\u00e1t Minh Trung 250ml - Combo 6 Lon N\u01b0\u1edbc Tr\u00e1i C\u00e2y 6\">N\u01b0\u1edbc Tr\u00e1i C\u00e2y T\u01b0\u01a1i M\u00e1t Minh Trung 250ml - Combo 6 Lon N\u01b0\u1edbc Tr\u00e1i C\u00e2y 6<\/h4>\n                    <div class=\"product-info-price\">\n                        132.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a><\/div>\n                <\/div>\n                        <button class=\"embla__control embla__prev\"><iconify-icon icon=\"tabler:chevron-left\"><\/iconify-icon><\/button>\n        <button class=\"embla__control embla__next\"><iconify-icon icon=\"tabler:chevron-right\"><\/iconify-icon><\/button>\n            <\/div>\n        <\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-m\u1eb9-b\u1ea7u-an-v\u1ea3i-d\u01b0\u1ee3c-khong\"><strong>M\u1eb9 b\u1ea7u \u0103n v\u1ea3i \u0111\u01b0\u1ee3c kh\u00f4ng?<\/strong><\/h2>\n\n\n\n<p>Trong qu\u00e1 tr\u00ecnh mang b\u1ea7u, m\u1eb9 lu\u00f4n mong mu\u1ed1n cho con m\u00ecnh \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u1ec3 thai nhi c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n t\u1ed1t, kh\u1ecfe m\u1ea1nh. V\u00ec v\u1eady, m\u1eb9 lu\u00f4n th\u1eafc m\u1eafc b\u1ea7u \u0103n v\u1ea3i \u0111\u01b0\u1ee3c kh\u00f4ng, d\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng \u1ea3nh h\u01b0\u1edfng khi \u0103n v\u1ea3i:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>N\u00f3ng trong ng\u01b0\u1eddi<\/strong>: V\u1ea3i l\u00e0 m\u1ed9t lo\u1ea1i tr\u00e1i c\u00e2y nhi\u1ec7t \u0111\u1edbi. Do \u0111\u00f3, n\u1ebfu \u0103n qu\u00e1 nhi\u1ec1u s\u1ebd khi\u1ebfn c\u01a1 th\u1ec3 b\u1ecb n\u00f3ng. \u0110i\u1ec1u n\u00e0y kh\u00f4ng t\u1ed1t cho b\u00e0 b\u1ea7u v\u00e0 tr\u1ebb s\u01a1 sinh. N\u1ebfu b\u00e0 b\u1ea7u \u0103n nhi\u1ec1u c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 \u0111au h\u1ecdng, ch\u1ea3y m\u00e1u cam, lo\u00e9t mi\u1ec7ng.<\/li>\n\n\n\n<li><strong>Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3<\/strong>: V\u1ea3i thi\u1ec1u c\u0169ng l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng. \u0102n qu\u00e1 nhi\u1ec1u khi mang thai c\u00f3 th\u1ec3 khi\u1ebfn l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u t\u0103ng \u0111\u1ed9t bi\u1ebfn, l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3.<\/li>\n\n\n\n<li><strong>H\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft nguy hi\u1ec3m<\/strong>: H\u1ea5p th\u1ee5 qu\u00e1 nhi\u1ec1u ch\u1ea5t x\u01a1 c\u00f3 th\u1ec3 h\u1ea1 huy\u1ebft \u00e1p xu\u1ed1ng m\u1ee9c nguy hi\u1ec3m v\u00e0 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 m\u1edd m\u1eaft, ch\u00f3ng m\u1eb7t, c\u1ea3m l\u1ea1nh, bu\u1ed3n n\u00f4n, th\u1edf n\u00f4ng, m\u1ec7t m\u1ecfi.<\/li>\n\n\n\n<li><strong>G\u00e2y xu\u1ea5t huy\u1ebft<\/strong>: Ti\u00eau th\u1ee5 v\u1ea3i v\u1edbi c\u00e1c lo\u1ea1i th\u1ea3o m\u1ed9c c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ch\u1ea3y m\u00e1u.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/tieu-duong-1024x576.jpg\" alt=\"\u0102n v\u1ea3i thi\u1ec1u l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3\" class=\"wp-image-50483\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/tieu-duong-1024x576.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/tieu-duong-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/tieu-duong-768x432.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/tieu-duong-696x392.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/tieu-duong-1068x601.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/tieu-duong.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u0102n v\u1ea3i thi\u1ec1u l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<p><strong><em>&gt;&gt;&gt; B\u1ea1n c\u00f3 th\u1ec3 b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 b\u1eb1ng c\u00e1ch u\u1ed1ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng v\u1edbi nhi\u1ec1u voucher h\u1ea5p d\u1eabn:<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/search?q=b%E1%BB%95%20sung%20s%E1%BA%AFt%20cho%20m%E1%BA%B9%20b%E1%BA%A7u\"><strong><em>B\u1ed5 sung s\u1eaft cho m\u1eb9 b\u1ea7u, mi\u1ec5n ph\u00ed v\u1eadn chuy\u1ec3n to\u00e0n qu\u1ed1c. Mua ngay!<\/em><\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/search?q=vitamin%20t%E1%BB%95ng%20h%E1%BB%A3p\"><strong><em>Vitamin t\u1ed5ng h\u1ee3p, khuy\u1ebfn m\u00e3i h\u1ea5p d\u1eabn, c\u00f3 h\u1ea1n duy nh\u1ea5t h\u00f4m nay. T\u00ecm hi\u1ec3u ngay!<\/em><\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-an-v\u1ea3i-sao-cho-dung-cach-khi-mang-thai\"><strong>\u0102n v\u1ea3i sao cho \u0111\u00fang c\u00e1ch khi mang thai<\/strong><\/h2>\n\n\n\n<p>Nhi\u1ec1u ng\u01b0\u1eddi th\u1eafc m\u1eafc th\u1ef1c s\u1ef1 m\u1eb9 <strong>b\u1ea7u \u0103n v\u1ea3i \u0111\u01b0\u1ee3c kh\u00f4ng?<\/strong> C\u00f9ng Tiki t\u00ecm hi\u1ec3u ngay d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n\n\n\n<p>M\u1eb7c d\u00f9 ph\u1ee5 n\u1eef mang thai s\u1ee9c kh\u1ecfe b\u00ecnh th\u01b0\u1eddng c\u00f3 th\u1ec3 \u0103n v\u1ea3i thi\u1ec1u v\u00e0 nhi\u1ec1u lo\u1ea1i tr\u00e1i c\u00e2y kh\u00e1c nh\u01b0ng kh\u00f4ng \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c \u0103n nhi\u00eau t\u00f9y th\u00edch. Sau \u0111\u00e2y l\u00e0 c\u00e1ch \u0103n v\u1ea3i an to\u00e0n khi \u0111ang mang thai:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>L\u01b0u \u00fd li\u1ec1u l\u01b0\u1ee3ng v\u1ea3i \u0103n trong m\u1ed9t ng\u00e0y<\/strong>: N\u1ebfu m\u1eb9 b\u1ea7u th\u00e8m v\u1ea3i trong qu\u00e1 tr\u00ecnh mang thai th\u00ec ch\u1ec9 n\u00ean \u0103n 200 \u0111\u1ebfn 400g\/ ng\u00e0y.<\/li>\n\n\n\n<li><strong>C\u00e2n \u0111\u1ed1i v\u1edbi c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y kh\u00e1c<\/strong>: M\u1eb9 b\u1ea7u n\u00ean k\u1ebft h\u1ee3p \u0103n v\u1ea3i k\u1ebft h\u1ee3p v\u1edbi c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y kh\u00e1c \u0111\u1ec3 c\u00e2n b\u1eb1ng l\u01b0\u1ee3ng qu\u1ea3 ti\u00eau th\u1ee5 trong ng\u00e0y sao cho l\u01b0\u1ee3ng ti\u00eau th\u1ee5 kh\u00f4ng v\u01b0\u1ee3t qu\u00e1 400g\/ ng\u00e0y.<\/li>\n\n\n\n<li><strong>Kh\u00f4ng \u0103n v\u1ea3i khi \u0111\u00f3i: <\/strong>N\u1ebfu b\u00e0 b\u1ea7u \u0103n v\u1ea3i khi \u0111\u00f3i c\u00f3 th\u1ec3 g\u00e2y hoa m\u1eaft ch\u00f3ng m\u1eb7t b\u1edfi trong v\u1ea3i ch\u1ee9a kh\u00e1 nhi\u1ec1u \u0111\u01b0\u1eddng. N\u00ean \u0103n v\u1ea3i sau b\u1eefa \u0103n t\u1eeb 1-2 ti\u1ebfng.<\/li>\n\n\n\n<li><strong>Ch\u1ec9 \u0103n v\u1ea3i t\u01b0\u01a1i, kh\u00f4ng \u0103n v\u1ea3i s\u1ea5y<\/strong>: M\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean \u0103n v\u1ea3i s\u1ea5y b\u1edfi nh\u1eefng s\u1ea3n ph\u1ea9m n\u00e0y kh\u00f4ng ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 v\u1ea3i t\u01b0\u01a1i m\u00e0 ch\u1ec9 ch\u1ee9a \u0111a s\u1ed1 l\u00e0 ch\u1ea5t b\u1ea3o qu\u1ea3n, \u0111\u01b0\u1eddng h\u00f3a h\u1ecdc\u2026kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe m\u1eb9 b\u1ea7u.<\/li>\n\n\n\n<li><strong>Tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi d\u00f9ng<\/strong>: Tr\u01b0\u1edbc khi \u0103n v\u1ea3i hay b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec trong qu\u00e1 tr\u00ecnh mang thai, m\u1eb9 b\u1ea7u t\u1ed1t nh\u1ea5t n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 h\u1ea5p th\u1ee5 l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 khi \u0103n m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0o \u0111\u00f3.<\/li>\n\n\n\n<li><strong>Nh\u1eefng m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean \u0103n v\u1ea3i<\/strong>: Ph\u1ee5 n\u1eef mang thai d\u1ec5 b\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, th\u1eeba c\u00e2n,&#8230; n\u00ean h\u1ea1n ch\u1ebf \u0103n v\u1ea3i, t\u1ed1t nh\u1ea5t l\u00e0 kh\u00f4ng n\u00ean \u0103n.<\/li>\n<\/ul>\n\n\n\n<p><em>&gt;&gt;&gt; Xem th\u00eam: <a href=\"https:\/\/tiki.vn\/blog\/canxi-cho-ba-bau\/\">TOP 10 s\u1ea3n ph\u1ea9m b\u1ed5 sung canxi cho b\u00e0 b\u1ea7u t\u1ed1t nh\u1ea5t hi\u1ec7n nay<\/a><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/tham-khao-bs-1024x683.jpg\" alt=\"N\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129\" class=\"wp-image-50484\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/tham-khao-bs-1024x683.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/tham-khao-bs-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/tham-khao-bs-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/tham-khao-bs-1536x1024.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/tham-khao-bs-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/tham-khao-bs-1068x712.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/tham-khao-bs.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">N\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-m\u1ed9t-s\u1ed1-cau-h\u1ecfi-th\u01b0\u1eddng-g\u1eb7p\"><strong>M\u1ed9t s\u1ed1 c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/strong><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1692095005747\"><strong class=\"schema-faq-question\"><strong>B\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u c\u00f3 \u0111\u01b0\u1ee3c \u0103n v\u1ea3i kh\u00f4ng?<\/strong><\/strong> <p class=\"schema-faq-answer\">\u0102n qu\u1ea3 v\u1ea3i khi mang thai 3 th\u00e1ng \u0111\u1ea7u kh\u00f4ng ch\u1ec9 c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 thai nhi ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng l\u1ee3i \u00edch m\u00e0 qu\u1ea3 v\u1ea3i mang l\u1ea1i:<br\/><strong>T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 tr\u00e1nh \u1ed1m v\u1eb7t<\/strong>: Ph\u1ee5 n\u1eef mang thai th\u01b0\u1eddng c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi trong th\u1eddi gian n\u00e0y, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong th\u1eddi ti\u1ebft n\u00f3ng b\u1ee9c c\u1ee7a m\u00f9a h\u00e8. V\u1ea3i thi\u1ec1u r\u1ea5t gi\u00e0u vitamin C, gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch v\u00e0 b\u1ea3o v\u1ec7 ch\u1ed1ng nhi\u1ec5m tr\u00f9ng v\u00e0 c\u1ea3m l\u1ea1nh khi mang thai.<br\/><strong>C\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng da x\u1ec9n m\u00e0u v\u00e0 m\u1ee5n<\/strong>: Lo\u1ea1i v\u1ea3i n\u00e0y r\u1ea5t gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap ch\u1ed1ng l\u1ea1i c\u00e1c g\u1ed1c t\u1ef1 do v\u00e0 gi\u1eef cho l\u00e0n da kh\u1ecfe m\u1ea1nh, m\u1ecbn m\u00e0ng. C\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 vitamin A v\u00e0 E c\u00f3 trong v\u1ea3i c\u0169ng c\u00f3 th\u1ec3 gi\u00fap l\u00e0m gi\u1ea3m da s\u1ea1m v\u00e0 m\u1ee5n tr\u1ee9ng c\u00e1 th\u01b0\u1eddng g\u1eb7p trong ba th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3 do thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1.<br\/><strong>C\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n<\/strong>: T\u00e1o b\u00f3n l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn trong th\u1eddi k\u1ef3 \u0111\u1ea7u mang thai. V\u1ea3i thi\u1ec1u gi\u00e0u ch\u1ea5t x\u01a1, khi ti\u00eau th\u1ee5 v\u1edbi l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p s\u1ebd c\u1ea3i thi\u1ec7n h\u1ec7 ti\u00eau h\u00f3a, ch\u1ed1ng t\u00e1o b\u00f3n hi\u1ec7u qu\u1ea3.<br\/><strong>C\u00e2n b\u1eb1ng \u0111i\u1ec7n gi\u1ea3i v\u00e0 \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p<\/strong>: V\u1ea3i thi\u1ec1u kh\u00f4ng ph\u1ea3i l\u00e0 lo\u1ea1i qu\u1ea3 l\u1ea1nh nh\u01b0ng l\u1ea1i gi\u00e0u kali v\u00e0 natri gi\u00fap c\u00e2n b\u1eb1ng \u0111i\u1ec7n gi\u1ea3i v\u00e0 \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p. Kali gi\u00fap duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng gi\u1eefa natri v\u00e0 l\u01b0\u1ee3ng ch\u1ea5t l\u1ecfng trong c\u01a1 th\u1ec3, do \u0111\u00f3 l\u00e0m gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim v\u00e0 \u0111\u1ed9t qu\u1ef5 khi mang thai.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1692095026864\"><strong class=\"schema-faq-question\"><strong>M\u1eb9 b\u1ea7u u\u1ed1ng tr\u00e0 v\u1ea3i \u0111\u01b0\u1ee3c kh\u00f4ng?<\/strong><\/strong> <p class=\"schema-faq-answer\">N\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc tr\u00e1i c\u00e2y t\u01b0\u01a1i thay v\u00ec n\u01b0\u1edbc tr\u00e1i c\u00e2y \u0111\u00f3ng h\u1ed9p \u0111\u1ec3 tr\u00e1nh d\u00f9ng qu\u00e1 li\u1ec1u l\u01b0\u1ee3ng \u0111\u01b0\u1eddng.<br\/><strong>C\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y b\u00e0 b\u1ea7u kh\u00f4ng n\u00ean \u0103n 3 th\u00e1ng cu\u1ed1i<\/strong><br\/><a href=\"https:\/\/tiki.vn\/di-cho-online\/tim-kiem?q=d%C6%B0a%20h%E1%BA%A5u\"><strong>D\u01b0a h\u1ea5u<\/strong><\/a><strong>:<\/strong> \u0102n d\u01b0a h\u1ea5u th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 l\u00e0m t\u0103ng l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u \u1edf ph\u1ee5 n\u1eef mang thai, khi\u1ebfn h\u1ecd c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3. Ngo\u00e0i ra, ph\u1ee5 n\u1eef \u0103n d\u01b0a h\u1ea5u \u01b0\u1edbp l\u1ea1nh c\u00f2n c\u00f3 nguy c\u01a1 b\u1ecb \u0111au b\u1ee5ng, ti\u00eau ch\u1ea3y.<br\/><strong>Qu\u1ea3 v\u1ea3i: <\/strong>B\u00e0 b\u1ea7u c\u00f3 th\u1ec3 \u0103n v\u00e0i qu\u1ea3 v\u1ea3i trong ng\u00e0y nh\u01b0ng kh\u00f4ng n\u00ean \u0103n qu\u00e1 th\u01b0\u1eddng xuy\u00ean. V\u00ec v\u1ea3i c\u00f3 t\u00ednh n\u00f3ng n\u00ean b\u00e0 b\u1ea7u d\u1ec5 n\u1ed5i m\u1ee5n nh\u1ecdt, m\u1ea9n ng\u1ee9a. Ngo\u00e0i ra, ph\u1ee5 n\u1eef c\u00f3 ti\u1ec1n s\u1eed m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, th\u1eeba c\u00e2n, b\u00e9o ph\u00ec c\u0169ng kh\u00f4ng n\u00ean \u0103n v\u1ea3i v\u00ec v\u1ea3i c\u00f3 h\u00e0m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng r\u1ea5t cao.<br\/><a href=\"https:\/\/tiki.vn\/di-cho-online\/tim-kiem?q=qu%E1%BA%A3%20m%C3%A3ng%20c%E1%BA%A7u\"><strong>Qu\u1ea3 m\u00e3ng c\u1ea7u<\/strong><\/a><strong>: <\/strong>M\u00e3ng c\u1ea7u l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y nhi\u1ec7t \u0111\u1edbi n\u00ean khi \u0103n s\u1ebd d\u1ec5 g\u00e2y n\u00f3ng trong ng\u01b0\u1eddi. V\u00ec v\u1eady, c\u00e1c chuy\u00ean gia khuy\u1ebfn c\u00e1o ph\u1ee5 n\u1eef mang thai n\u00ean h\u1ea1n ch\u1ebf \u0103n m\u00e3ng c\u1ea7u, t\u1ed1t nh\u1ea5t l\u00e0 kh\u00f4ng qu\u00e1 hai qu\u1ea3 m\u1ed7i tu\u1ea7n.<\/p> <\/div> <\/div>\n\n\n\n<p><em>Hy v\u1ecdng b\u00e0i vi\u1ebft \u0111\u00e3 gi\u1ea3i \u0111\u00e1p \u0111\u01b0\u1ee3c th\u1eafc m\u1eafc c\u1ee7a b\u1ea1n v\u1ec1 vi\u1ec7c m\u1eb9<\/em><strong><em> b\u1ea7u \u0103n v\u1ea3i \u0111\u01b0\u1ee3c kh\u00f4ng? <\/em><\/strong><em>Ch\u00fac c\u00e1c m\u1eb9 b\u1ea7u th\u1eadt nhi\u1ec1u s\u1ee9c kh\u1ecfe c\u00f9ng b\u00e9. B\u1ea1n c\u00f3 th\u1ec3 mua nh\u1eefng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng t\u1ed1t cho b\u00e0 b\u1ea7u qua s\u00e0n th\u01b0\u01a1ng m\u1ea1i \u0111i\u1ec7n t\u1eed uy t\u00edn Tiki.vn v\u1edbi nhi\u1ec1u \u01b0u \u0111\u00e3i h\u1ea5p d\u1eabn, mi\u1ec5n ph\u00ed v\u1eadn chuy\u1ec3n to\u00e0n qu\u1ed1c. \u0110\u1eebng qu\u00ean th\u01b0\u1eddng xuy\u00ean gh\u00e9 <\/em><a href=\"https:\/\/tiki.vn\/\"><em>Tiki<\/em><\/a><em> \u0111\u1ec3 c\u1eadp nh\u1eadt th\u00eam nh\u1eefng th\u00f4ng tin b\u1ed5 \u00edch b\u1ea1n nh\u00e9!<\/em><\/p>\n\n\n\n<p><em>&gt;&gt;&gt; Xem th\u00eam: <a href=\"https:\/\/tiki.vn\/blog\/sat-cho-ba-bau\/\">20 Lo\u1ea1i thu\u1ed1c s\u1eaft cho b\u00e0 b\u1ea7u t\u1ed1t nh\u1ea5t 2023<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nhi\u1ec1u \u00fd ki\u1ebfn cho r\u1eb1ng qu\u1ea3 v\u1ea3i kh\u00f4ng t\u1ed1t cho b\u00e0 b\u1ea7u, tuy nhi\u00ean v\u1eabn c\u00f3 nhi\u1ec1u lu\u1ed3ng \u00fd ki\u1ebfn v\u1eabn cho r\u1eb1ng qu\u1ea3 v\u1ea3i l\u1ea1i c\u1ef1c k\u1ef3 th\u00edch h\u1ee3p \u0111\u1ec3 b\u00e0 b\u1ea7u s\u1eed d\u1ee5ng. V\u1eady \u00fd ki\u1ebfn n\u00e0o \u0111\u01b0\u1ee3c cho l\u00e0 \u0111\u00fang? H\u00e3y c\u00f9ng Tiki Blog t\u00ecm hi\u1ec3u ngay m\u1eb9 b\u1ea7u \u0103n v\u1ea3i \u0111\u01b0\u1ee3c [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":50481,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[820],"tags":[],"class_list":{"0":"post-50479","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-suc-khoe"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u1eb9 b\u1ea7u \u0103n v\u1ea3i \u0111\u01b0\u1ee3c kh\u00f4ng? L\u01b0u \u00fd v\u00e0 c\u00e1ch \u0103n v\u1ea3i \u0111\u00fang c\u00e1ch | TIKI<\/title>\n<meta name=\"description\" content=\"M\u1eb9 b\u1ea7u \u0103n v\u1ea3i \u0111\u01b0\u1ee3c kh\u00f4ng? L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u0103n v\u1ea3i \u0111\u00fang c\u00e1ch, l\u01b0u \u00fd g\u00ec khi \u0103n? C\u00f9ng Tiki t\u00ecm hi\u1ec3u \u0111\u1ec3 ch\u1ecdn l\u1ef1a th\u1ef1c ph\u1ea9m t\u1ed1t nh\u1ea5t cho m\u1eb9 b\u1ea7u nh\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u1eb9 b\u1ea7u \u0103n v\u1ea3i \u0111\u01b0\u1ee3c kh\u00f4ng? L\u01b0u \u00fd v\u00e0 c\u00e1ch \u0103n v\u1ea3i \u0111\u00fang c\u00e1ch\" \/>\n<meta property=\"og:description\" content=\"M\u1eb9 b\u1ea7u \u0103n v\u1ea3i \u0111\u01b0\u1ee3c kh\u00f4ng? L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u0103n v\u1ea3i \u0111\u00fang c\u00e1ch, l\u01b0u \u00fd g\u00ec khi \u0103n? C\u00f9ng Tiki t\u00ecm hi\u1ec3u \u0111\u1ec3 ch\u1ecdn l\u1ef1a th\u1ef1c ph\u1ea9m t\u1ed1t nh\u1ea5t cho m\u1eb9 b\u1ea7u nh\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/\" \/>\n<meta property=\"og:site_name\" content=\"TIKI\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-15T10:27:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-05T07:04:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/thumb-49.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Luu Dang\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Luu Dang\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/\",\"url\":\"https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/\",\"name\":\"M\u1eb9 b\u1ea7u \u0103n v\u1ea3i \u0111\u01b0\u1ee3c kh\u00f4ng? 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I enjoy reading in my free time and listening, playing guitar,... I want to share with everyone what I have learned. It can be related to life, love,... \\\"If you don\u2019t do wild things while you\u2019re young, you will have nothing to smile about when you\u2019re old. Because it\u2019s better to cross the line and suffer the consequences than to just stare at the line for the rest of your life.\\\" I CAN DO IT\",\"sameAs\":[\"https:\/\/www.toponseek.com\/\"],\"url\":\"https:\/\/tiki.vn\/blog\/author\/luu-dang\/\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/#faq-question-1692095005747\",\"position\":1,\"url\":\"https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/#faq-question-1692095005747\",\"name\":\"B\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u c\u00f3 \u0111\u01b0\u1ee3c \u0103n v\u1ea3i kh\u00f4ng?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u0102n qu\u1ea3 v\u1ea3i khi mang thai 3 th\u00e1ng \u0111\u1ea7u kh\u00f4ng ch\u1ec9 c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 thai nhi ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng l\u1ee3i \u00edch m\u00e0 qu\u1ea3 v\u1ea3i mang l\u1ea1i:<br\/><strong>T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 tr\u00e1nh \u1ed1m v\u1eb7t<\/strong>: Ph\u1ee5 n\u1eef mang thai th\u01b0\u1eddng c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi trong th\u1eddi gian n\u00e0y, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong th\u1eddi ti\u1ebft n\u00f3ng b\u1ee9c c\u1ee7a m\u00f9a h\u00e8. V\u1ea3i thi\u1ec1u r\u1ea5t gi\u00e0u vitamin C, gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch v\u00e0 b\u1ea3o v\u1ec7 ch\u1ed1ng nhi\u1ec5m tr\u00f9ng v\u00e0 c\u1ea3m l\u1ea1nh khi mang thai.<br\/><strong>C\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng da x\u1ec9n m\u00e0u v\u00e0 m\u1ee5n<\/strong>: Lo\u1ea1i v\u1ea3i n\u00e0y r\u1ea5t gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap ch\u1ed1ng l\u1ea1i c\u00e1c g\u1ed1c t\u1ef1 do v\u00e0 gi\u1eef cho l\u00e0n da kh\u1ecfe m\u1ea1nh, m\u1ecbn m\u00e0ng. C\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 vitamin A v\u00e0 E c\u00f3 trong v\u1ea3i c\u0169ng c\u00f3 th\u1ec3 gi\u00fap l\u00e0m gi\u1ea3m da s\u1ea1m v\u00e0 m\u1ee5n tr\u1ee9ng c\u00e1 th\u01b0\u1eddng g\u1eb7p trong ba th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3 do thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1.<br\/><strong>C\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n<\/strong>: T\u00e1o b\u00f3n l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn trong th\u1eddi k\u1ef3 \u0111\u1ea7u mang thai. V\u1ea3i thi\u1ec1u gi\u00e0u ch\u1ea5t x\u01a1, khi ti\u00eau th\u1ee5 v\u1edbi l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p s\u1ebd c\u1ea3i thi\u1ec7n h\u1ec7 ti\u00eau h\u00f3a, ch\u1ed1ng t\u00e1o b\u00f3n hi\u1ec7u qu\u1ea3.<br\/><strong>C\u00e2n b\u1eb1ng \u0111i\u1ec7n gi\u1ea3i v\u00e0 \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p<\/strong>: V\u1ea3i thi\u1ec1u kh\u00f4ng ph\u1ea3i l\u00e0 lo\u1ea1i qu\u1ea3 l\u1ea1nh nh\u01b0ng l\u1ea1i gi\u00e0u kali v\u00e0 natri gi\u00fap c\u00e2n b\u1eb1ng \u0111i\u1ec7n gi\u1ea3i v\u00e0 \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p. Kali gi\u00fap duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng gi\u1eefa natri v\u00e0 l\u01b0\u1ee3ng ch\u1ea5t l\u1ecfng trong c\u01a1 th\u1ec3, do \u0111\u00f3 l\u00e0m gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim v\u00e0 \u0111\u1ed9t qu\u1ef5 khi mang thai.\",\"inLanguage\":\"vi\"},\"inLanguage\":\"vi\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/#faq-question-1692095026864\",\"position\":2,\"url\":\"https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/#faq-question-1692095026864\",\"name\":\"M\u1eb9 b\u1ea7u u\u1ed1ng tr\u00e0 v\u1ea3i \u0111\u01b0\u1ee3c kh\u00f4ng?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"N\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc tr\u00e1i c\u00e2y t\u01b0\u01a1i thay v\u00ec n\u01b0\u1edbc tr\u00e1i c\u00e2y \u0111\u00f3ng h\u1ed9p \u0111\u1ec3 tr\u00e1nh d\u00f9ng qu\u00e1 li\u1ec1u l\u01b0\u1ee3ng \u0111\u01b0\u1eddng.<br\/><strong>C\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y b\u00e0 b\u1ea7u kh\u00f4ng n\u00ean \u0103n 3 th\u00e1ng cu\u1ed1i<\/strong><br\/><a href=\\\"https:\/\/tiki.vn\/di-cho-online\/tim-kiem?q=d%C6%B0a%20h%E1%BA%A5u\\\"><strong>D\u01b0a h\u1ea5u<\/strong><\/a><strong>:<\/strong> \u0102n d\u01b0a h\u1ea5u th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 l\u00e0m t\u0103ng l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u \u1edf ph\u1ee5 n\u1eef mang thai, khi\u1ebfn h\u1ecd c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3. Ngo\u00e0i ra, ph\u1ee5 n\u1eef \u0103n d\u01b0a h\u1ea5u \u01b0\u1edbp l\u1ea1nh c\u00f2n c\u00f3 nguy c\u01a1 b\u1ecb \u0111au b\u1ee5ng, ti\u00eau ch\u1ea3y.<br\/><strong>Qu\u1ea3 v\u1ea3i: <\/strong>B\u00e0 b\u1ea7u c\u00f3 th\u1ec3 \u0103n v\u00e0i qu\u1ea3 v\u1ea3i trong ng\u00e0y nh\u01b0ng kh\u00f4ng n\u00ean \u0103n qu\u00e1 th\u01b0\u1eddng xuy\u00ean. V\u00ec v\u1ea3i c\u00f3 t\u00ednh n\u00f3ng n\u00ean b\u00e0 b\u1ea7u d\u1ec5 n\u1ed5i m\u1ee5n nh\u1ecdt, m\u1ea9n ng\u1ee9a. Ngo\u00e0i ra, ph\u1ee5 n\u1eef c\u00f3 ti\u1ec1n s\u1eed m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, th\u1eeba c\u00e2n, b\u00e9o ph\u00ec c\u0169ng kh\u00f4ng n\u00ean \u0103n v\u1ea3i v\u00ec v\u1ea3i c\u00f3 h\u00e0m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng r\u1ea5t cao.<br\/><a href=\\\"https:\/\/tiki.vn\/di-cho-online\/tim-kiem?q=qu%E1%BA%A3%20m%C3%A3ng%20c%E1%BA%A7u\\\"><strong>Qu\u1ea3 m\u00e3ng c\u1ea7u<\/strong><\/a><strong>: <\/strong>M\u00e3ng c\u1ea7u l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y nhi\u1ec7t \u0111\u1edbi n\u00ean khi \u0103n s\u1ebd d\u1ec5 g\u00e2y n\u00f3ng trong ng\u01b0\u1eddi. V\u00ec v\u1eady, c\u00e1c chuy\u00ean gia khuy\u1ebfn c\u00e1o ph\u1ee5 n\u1eef mang thai n\u00ean h\u1ea1n ch\u1ebf \u0103n m\u00e3ng c\u1ea7u, t\u1ed1t nh\u1ea5t l\u00e0 kh\u00f4ng qu\u00e1 hai qu\u1ea3 m\u1ed7i tu\u1ea7n.\",\"inLanguage\":\"vi\"},\"inLanguage\":\"vi\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"M\u1eb9 b\u1ea7u \u0103n v\u1ea3i \u0111\u01b0\u1ee3c kh\u00f4ng? L\u01b0u \u00fd v\u00e0 c\u00e1ch \u0103n v\u1ea3i \u0111\u00fang c\u00e1ch | TIKI","description":"M\u1eb9 b\u1ea7u \u0103n v\u1ea3i \u0111\u01b0\u1ee3c kh\u00f4ng? L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u0103n v\u1ea3i \u0111\u00fang c\u00e1ch, l\u01b0u \u00fd g\u00ec khi \u0103n? C\u00f9ng Tiki t\u00ecm hi\u1ec3u \u0111\u1ec3 ch\u1ecdn l\u1ef1a th\u1ef1c ph\u1ea9m t\u1ed1t nh\u1ea5t cho m\u1eb9 b\u1ea7u nh\u00e9.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/","og_locale":"vi_VN","og_type":"article","og_title":"M\u1eb9 b\u1ea7u \u0103n v\u1ea3i \u0111\u01b0\u1ee3c kh\u00f4ng? L\u01b0u \u00fd v\u00e0 c\u00e1ch \u0103n v\u1ea3i \u0111\u00fang c\u00e1ch","og_description":"M\u1eb9 b\u1ea7u \u0103n v\u1ea3i \u0111\u01b0\u1ee3c kh\u00f4ng? L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u0103n v\u1ea3i \u0111\u00fang c\u00e1ch, l\u01b0u \u00fd g\u00ec khi \u0103n? C\u00f9ng Tiki t\u00ecm hi\u1ec3u \u0111\u1ec3 ch\u1ecdn l\u1ef1a th\u1ef1c ph\u1ea9m t\u1ed1t nh\u1ea5t cho m\u1eb9 b\u1ea7u nh\u00e9.","og_url":"https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/","og_site_name":"TIKI","article_published_time":"2023-08-15T10:27:34+00:00","article_modified_time":"2024-04-05T07:04:25+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/08\/thumb-49.jpg","type":"image\/jpeg"}],"author":"Luu Dang","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"Luu Dang"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["WebPage","FAQPage"],"@id":"https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/","url":"https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/","name":"M\u1eb9 b\u1ea7u \u0103n v\u1ea3i \u0111\u01b0\u1ee3c kh\u00f4ng? L\u01b0u \u00fd v\u00e0 c\u00e1ch \u0103n v\u1ea3i \u0111\u00fang c\u00e1ch | TIKI","isPartOf":{"@id":"https:\/\/tiki.vn\/blog\/#website"},"datePublished":"2023-08-15T10:27:34+00:00","dateModified":"2024-04-05T07:04:25+00:00","author":{"@id":"https:\/\/tiki.vn\/blog\/#\/schema\/person\/e9b5e7d307ca8d8b5a41a54312a3cb1e"},"description":"M\u1eb9 b\u1ea7u \u0103n v\u1ea3i \u0111\u01b0\u1ee3c kh\u00f4ng? L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u0103n v\u1ea3i \u0111\u00fang c\u00e1ch, l\u01b0u \u00fd g\u00ec khi \u0103n? C\u00f9ng Tiki t\u00ecm hi\u1ec3u \u0111\u1ec3 ch\u1ecdn l\u1ef1a th\u1ef1c ph\u1ea9m t\u1ed1t nh\u1ea5t cho m\u1eb9 b\u1ea7u nh\u00e9.","breadcrumb":{"@id":"https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/#faq-question-1692095005747"},{"@id":"https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/#faq-question-1692095026864"}],"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/tiki.vn\/blog\/"},{"@type":"ListItem","position":2,"name":"S\u1ee9c kh\u1ecfe","item":"https:\/\/tiki.vn\/blog\/suc-khoe\/"},{"@type":"ListItem","position":3,"name":"M\u1eb9 b\u1ea7u \u0103n v\u1ea3i \u0111\u01b0\u1ee3c kh\u00f4ng? L\u01b0u \u00fd v\u00e0 c\u00e1ch \u0103n v\u1ea3i \u0111\u00fang c\u00e1ch"}]},{"@type":"WebSite","@id":"https:\/\/tiki.vn\/blog\/#website","url":"https:\/\/tiki.vn\/blog\/","name":"Tiki","description":"T\u00ecm Ki\u1ebfm - Ti\u1ebft Ki\u1ec7m","alternateName":"Tiki","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tiki.vn\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"vi"},{"@type":"Person","@id":"https:\/\/tiki.vn\/blog\/#\/schema\/person\/e9b5e7d307ca8d8b5a41a54312a3cb1e","name":"Luu Dang","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/tiki.vn\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3c61fbf167309864cb84eefffd9bc96bab4ff8c277ff71896b5e3e70c8ae29d6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3c61fbf167309864cb84eefffd9bc96bab4ff8c277ff71896b5e3e70c8ae29d6?s=96&d=mm&r=g","caption":"Luu Dang"},"description":"My name is Luu Dang and I am a Content Writer. I enjoy reading in my free time and listening, playing guitar,... I want to share with everyone what I have learned. It can be related to life, love,... \"If you don\u2019t do wild things while you\u2019re young, you will have nothing to smile about when you\u2019re old. Because it\u2019s better to cross the line and suffer the consequences than to just stare at the line for the rest of your life.\" I CAN DO IT","sameAs":["https:\/\/www.toponseek.com\/"],"url":"https:\/\/tiki.vn\/blog\/author\/luu-dang\/"},{"@type":"Question","@id":"https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/#faq-question-1692095005747","position":1,"url":"https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/#faq-question-1692095005747","name":"B\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u c\u00f3 \u0111\u01b0\u1ee3c \u0103n v\u1ea3i kh\u00f4ng?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u0102n qu\u1ea3 v\u1ea3i khi mang thai 3 th\u00e1ng \u0111\u1ea7u kh\u00f4ng ch\u1ec9 c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 thai nhi ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng l\u1ee3i \u00edch m\u00e0 qu\u1ea3 v\u1ea3i mang l\u1ea1i:<br\/><strong>T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 tr\u00e1nh \u1ed1m v\u1eb7t<\/strong>: Ph\u1ee5 n\u1eef mang thai th\u01b0\u1eddng c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi trong th\u1eddi gian n\u00e0y, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong th\u1eddi ti\u1ebft n\u00f3ng b\u1ee9c c\u1ee7a m\u00f9a h\u00e8. V\u1ea3i thi\u1ec1u r\u1ea5t gi\u00e0u vitamin C, gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch v\u00e0 b\u1ea3o v\u1ec7 ch\u1ed1ng nhi\u1ec5m tr\u00f9ng v\u00e0 c\u1ea3m l\u1ea1nh khi mang thai.<br\/><strong>C\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng da x\u1ec9n m\u00e0u v\u00e0 m\u1ee5n<\/strong>: Lo\u1ea1i v\u1ea3i n\u00e0y r\u1ea5t gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap ch\u1ed1ng l\u1ea1i c\u00e1c g\u1ed1c t\u1ef1 do v\u00e0 gi\u1eef cho l\u00e0n da kh\u1ecfe m\u1ea1nh, m\u1ecbn m\u00e0ng. C\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 vitamin A v\u00e0 E c\u00f3 trong v\u1ea3i c\u0169ng c\u00f3 th\u1ec3 gi\u00fap l\u00e0m gi\u1ea3m da s\u1ea1m v\u00e0 m\u1ee5n tr\u1ee9ng c\u00e1 th\u01b0\u1eddng g\u1eb7p trong ba th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3 do thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1.<br\/><strong>C\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n<\/strong>: T\u00e1o b\u00f3n l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn trong th\u1eddi k\u1ef3 \u0111\u1ea7u mang thai. V\u1ea3i thi\u1ec1u gi\u00e0u ch\u1ea5t x\u01a1, khi ti\u00eau th\u1ee5 v\u1edbi l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p s\u1ebd c\u1ea3i thi\u1ec7n h\u1ec7 ti\u00eau h\u00f3a, ch\u1ed1ng t\u00e1o b\u00f3n hi\u1ec7u qu\u1ea3.<br\/><strong>C\u00e2n b\u1eb1ng \u0111i\u1ec7n gi\u1ea3i v\u00e0 \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p<\/strong>: V\u1ea3i thi\u1ec1u kh\u00f4ng ph\u1ea3i l\u00e0 lo\u1ea1i qu\u1ea3 l\u1ea1nh nh\u01b0ng l\u1ea1i gi\u00e0u kali v\u00e0 natri gi\u00fap c\u00e2n b\u1eb1ng \u0111i\u1ec7n gi\u1ea3i v\u00e0 \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p. Kali gi\u00fap duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng gi\u1eefa natri v\u00e0 l\u01b0\u1ee3ng ch\u1ea5t l\u1ecfng trong c\u01a1 th\u1ec3, do \u0111\u00f3 l\u00e0m gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim v\u00e0 \u0111\u1ed9t qu\u1ef5 khi mang thai.","inLanguage":"vi"},"inLanguage":"vi"},{"@type":"Question","@id":"https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/#faq-question-1692095026864","position":2,"url":"https:\/\/tiki.vn\/blog\/bau-an-vai-duoc-khong\/#faq-question-1692095026864","name":"M\u1eb9 b\u1ea7u u\u1ed1ng tr\u00e0 v\u1ea3i \u0111\u01b0\u1ee3c kh\u00f4ng?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"N\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc tr\u00e1i c\u00e2y t\u01b0\u01a1i thay v\u00ec n\u01b0\u1edbc tr\u00e1i c\u00e2y \u0111\u00f3ng h\u1ed9p \u0111\u1ec3 tr\u00e1nh d\u00f9ng qu\u00e1 li\u1ec1u l\u01b0\u1ee3ng \u0111\u01b0\u1eddng.<br\/><strong>C\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y b\u00e0 b\u1ea7u kh\u00f4ng n\u00ean \u0103n 3 th\u00e1ng cu\u1ed1i<\/strong><br\/><a href=\"https:\/\/tiki.vn\/di-cho-online\/tim-kiem?q=d%C6%B0a%20h%E1%BA%A5u\"><strong>D\u01b0a h\u1ea5u<\/strong><\/a><strong>:<\/strong> \u0102n d\u01b0a h\u1ea5u th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 l\u00e0m t\u0103ng l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u \u1edf ph\u1ee5 n\u1eef mang thai, khi\u1ebfn h\u1ecd c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3. Ngo\u00e0i ra, ph\u1ee5 n\u1eef \u0103n d\u01b0a h\u1ea5u \u01b0\u1edbp l\u1ea1nh c\u00f2n c\u00f3 nguy c\u01a1 b\u1ecb \u0111au b\u1ee5ng, ti\u00eau ch\u1ea3y.<br\/><strong>Qu\u1ea3 v\u1ea3i: <\/strong>B\u00e0 b\u1ea7u c\u00f3 th\u1ec3 \u0103n v\u00e0i qu\u1ea3 v\u1ea3i trong ng\u00e0y nh\u01b0ng kh\u00f4ng n\u00ean \u0103n qu\u00e1 th\u01b0\u1eddng xuy\u00ean. V\u00ec v\u1ea3i c\u00f3 t\u00ednh n\u00f3ng n\u00ean b\u00e0 b\u1ea7u d\u1ec5 n\u1ed5i m\u1ee5n nh\u1ecdt, m\u1ea9n ng\u1ee9a. Ngo\u00e0i ra, ph\u1ee5 n\u1eef c\u00f3 ti\u1ec1n s\u1eed m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, th\u1eeba c\u00e2n, b\u00e9o ph\u00ec c\u0169ng kh\u00f4ng n\u00ean \u0103n v\u1ea3i v\u00ec v\u1ea3i c\u00f3 h\u00e0m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng r\u1ea5t cao.<br\/><a href=\"https:\/\/tiki.vn\/di-cho-online\/tim-kiem?q=qu%E1%BA%A3%20m%C3%A3ng%20c%E1%BA%A7u\"><strong>Qu\u1ea3 m\u00e3ng c\u1ea7u<\/strong><\/a><strong>: <\/strong>M\u00e3ng c\u1ea7u l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y nhi\u1ec7t \u0111\u1edbi n\u00ean khi \u0103n s\u1ebd d\u1ec5 g\u00e2y n\u00f3ng trong ng\u01b0\u1eddi. V\u00ec v\u1eady, c\u00e1c chuy\u00ean gia khuy\u1ebfn c\u00e1o ph\u1ee5 n\u1eef mang thai n\u00ean h\u1ea1n ch\u1ebf \u0103n m\u00e3ng c\u1ea7u, t\u1ed1t nh\u1ea5t l\u00e0 kh\u00f4ng qu\u00e1 hai qu\u1ea3 m\u1ed7i tu\u1ea7n.","inLanguage":"vi"},"inLanguage":"vi"}]}},"_links":{"self":[{"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/posts\/50479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/comments?post=50479"}],"version-history":[{"count":5,"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/posts\/50479\/revisions"}],"predecessor-version":[{"id":92294,"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/posts\/50479\/revisions\/92294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/media\/50481"}],"wp:attachment":[{"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/media?parent=50479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/categories?post=50479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/tags?post=50479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}