{"id":53659,"date":"2023-09-05T10:12:51","date_gmt":"2023-09-05T03:12:51","guid":{"rendered":"https:\/\/tiki.vn\/blog\/?p=53659"},"modified":"2024-04-04T15:12:09","modified_gmt":"2024-04-04T08:12:09","slug":"banh-trung-thu-bao-nhieu-calo","status":"publish","type":"post","link":"https:\/\/tiki.vn\/blog\/banh-trung-thu-bao-nhieu-calo\/","title":{"rendered":"B\u00e1nh Trung thu bao nhi\u00eau calo? C\u00e1ch \u0103n b\u00e1nh Trung thu kh\u00f4ng lo t\u0103ng c\u00e2n"},"content":{"rendered":"\n<p><a href=\"https:\/\/tiki.vn\/search?q=B%C3%A1nh%20trung%20thu\"><em>B\u00e1nh Trung thu<\/em><\/a><em> l\u00e0 th\u1ee9c qu\u00e0 quen thu\u1ed9c c\u1ee7a ng\u00e0y R\u1eb1m th\u00e1ng T\u00e1m h\u00e0ng n\u0103m. Nh\u1eefng chi\u1ebfc b\u00e1nh Trung thu nh\u1ecf xinh khi\u1ebfn l\u1ec5 T\u1ebft Trung thu th\u00eam n\u00e1o nhi\u1ec7t v\u00e0 \u0111\u00e1ng nh\u1edb. Nh\u01b0ng ch\u1eb3ng m\u1ea5y ai bi\u1ebft r\u1eb1ng nh\u1eefng chi\u1ebfc b\u00e1nh kh\u00f4ng th\u1ec3 thi\u1ebfu \u1ea5y l\u1ea1i ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng calo \u0111\u00e1ng lo ng\u1ea1i. V\u00ec v\u1eady, h\u00e3y c\u00f9ng <\/em><a href=\"https:\/\/tiki.vn\/blog\/\"><em>Tiki Blog<\/em><\/a><em> t\u00ecm hi\u1ec3u <\/em><strong><em>b\u00e1nh Trung thu bao nhi\u00eau calo<\/em><\/strong><em> v\u00e0 l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c tr\u1ecdn v\u1eb9n Trung thu m\u00e0 kh\u00f4ng lo ng\u1ea1i t\u0103ng c\u00e2n qua b\u00e0i vi\u1ebft sau \u0111\u00e2y nh\u00e9!<\/em><\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam:<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/blog\/trung-thu-ngay-may\/\">Trung thu ng\u00e0y m\u1ea5y? T\u1ebft Trung thu 2024 v\u00e0o ng\u00e0y bao nhi\u00eau d\u01b0\u01a1ng l\u1ecbch, \u00e2m l\u1ecbch?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/cach-lam-banh-trung-thu\/\">B\u1eadt m\u00ed c\u00e1ch l\u00e0m b\u00e1nh Trung thu \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/cach-nau-nuoc-duong-lam-banh-trung-thu\/\">C\u00e1ch n\u1ea5u n\u01b0\u1edbc \u0111\u01b0\u1eddng l\u00e0m b\u00e1nh Trung thu th\u01a1m ngon, c\u1ef1c chu\u1ea9n<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-banh-trung-thu-bao-nhieu-calo\"><strong>B\u00e1nh Trung thu bao nhi\u00eau calo?<\/strong><\/h2>\n\n\n\n<p>L\u01b0\u1ee3ng calo c\u00f3 trong m\u1ed7i chi\u1ebfc b\u00e1nh Trung thu s\u1ebd ph\u1ee5 thu\u1ed9c v\u00e0o nguy\u00ean li\u1ec7u v\u00e0 h\u00e0m l\u01b0\u1ee3ng c\u00e1c th\u00e0nh ph\u1ea7n c\u1ea5u t\u1ea1o n\u00ean ch\u00fang. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 th\u00f4ng tin v\u1ec1 h\u00e0m l\u01b0\u1ee3ng calo c\u00f3 trong hai lo\u1ea1i b\u00e1nh Trung thu quen thu\u1ed9c.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-banh-d\u1ebbo\"><strong>B\u00e1nh d\u1ebbo<\/strong><\/h3>\n\n\n\n<p>B\u00e1nh d\u1ebbo (Snowskin mooncake) c\u00f3 v\u1ecf \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng b\u1ed9t n\u1ebfp v\u00e0 nh\u00e2n b\u00e1nh \u0111a d\u1ea1ng: <a href=\"https:\/\/tiki.vn\/search?q=h%E1%BA%A1t%20sen\">h\u1ea1t sen<\/a>, <a href=\"https:\/\/tiki.vn\/search?q=%C4%91%E1%BA%ADu%20xanh\">\u0111\u1eadu xanh<\/a>, th\u1eadp c\u1ea9m,&#8230; B\u00e1nh d\u1ebbo v\u1ed1n c\u00f3 m\u00e0u tr\u1eafng c\u1ee7a b\u1ed9t n\u1ebfp, tuy nhi\u00ean ng\u00e0y nay v\u1ecf b\u00e1nh d\u1ebbo c\u00f3 s\u1ef1 bi\u1ebfn t\u1ea5u do pha tr\u1ed9n b\u1ed9t n\u1ebfp v\u1edbi <a href=\"https:\/\/tiki.vn\/search?q=b%E1%BB%99t%20tr%C3%A0%20xanh\">b\u1ed9t tr\u00e0 xanh<\/a>, <a href=\"https:\/\/tiki.vn\/search?q=khoai%20m%C3%B4n\">khoai m\u00f4n<\/a>, l\u00e1 d\u1ee9a th\u01a1m,\u2026 M\u1ed7i lo\u1ea1i b\u00e1nh d\u1ebbo c\u00f3 h\u00e0m l\u01b0\u1ee3ng calo nh\u01b0 sau:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>B\u00e1nh d\u1ebbo nh\u00e2n \u0111\u1eadu xanh ch\u1ee9a kho\u1ea3ng <strong>600 calo\/1 chi\u1ebfc b\u00e1nh d\u1ebbo 175g<\/strong>.&nbsp;<\/li>\n\n\n\n<li>B\u00e1nh d\u1ebbo nh\u00e2n \u0111\u1eadu xanh tr\u1ee9ng mu\u1ed1i (1 tr\u1ee9ng mu\u1ed7i) <strong>t\u01b0\u01a1ng \u0111\u01b0\u01a1ng 650 calo<\/strong>.<\/li>\n\n\n\n<li>B\u00e1nh d\u1ebbo nh\u00e2n th\u1eadp c\u1ea9m ch\u1ee9a kho\u1ea3ng <strong>580 calo<\/strong>.&nbsp;<\/li>\n\n\n\n<li>B\u00e1nh d\u1ebbo nh\u00e2n h\u1ea1t sen ch\u1ee9a<strong> g\u1ea7n 700 calo\/ 1 b\u00e1nh 200g<\/strong>.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/banh-deo-1024x576.jpg\" alt=\"M\u1ed7i chi\u1ebfc b\u00e1nh d\u1ebbo 200g c\u00f3 th\u1ec3 cung c\u1ea5p t\u1eeb 600 - 700 calo\" class=\"wp-image-53661\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/banh-deo-1024x576.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/banh-deo-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/banh-deo-768x432.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/banh-deo-1536x864.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/banh-deo-696x392.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/banh-deo-1068x601.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/banh-deo-1920x1080.jpg 1920w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/banh-deo.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">M\u1ed7i chi\u1ebfc b\u00e1nh d\u1ebbo 200g c\u00f3 th\u1ec3 cung c\u1ea5p t\u1eeb 600 &#8211; 700 calo (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-banh-n\u01b0\u1edbng\"><strong>B\u00e1nh n\u01b0\u1edbng<\/strong><\/h3>\n\n\n\n<p>V\u1ecf b\u00e1nh n\u01b0\u1edbng \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb <a href=\"https:\/\/tiki.vn\/search?q=b%E1%BB%99t%20m%C3%AC\">b\u1ed9t m\u00ec<\/a> c\u00f2n ph\u1ea7n nh\u00e2n l\u1ea1i t\u01b0\u01a1ng t\u1ef1 b\u00e1nh d\u1ebbo. Sau khi n\u01b0\u1edbng ch\u00edn, b\u00e1nh n\u01b0\u1edbng ra l\u00f2 v\u1edbi v\u1ebb ngo\u00e0i v\u00e0ng \u00f3ng v\u00e0 h\u01b0\u01a1ng th\u01a1m n\u1ee9c m\u0169i. B\u00e1nh n\u01b0\u1edbng \u0111\u1eb7c bi\u1ec7t th\u01a1m ngon nh\u01b0ng c\u0169ng l\u00e0 lo\u1ea1i b\u00e1nh c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng calo l\u1edbn:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>B\u00e1nh n\u01b0\u1edbng nh\u00e2n h\u1ea1t sen \u0111\u01a1n gi\u1ea3n nh\u01b0ng ch\u1ee9a t\u1edbi <strong>716 calo\/m\u1ed7i chi\u1ebfc b\u00e1nh 200g<\/strong>.&nbsp;<\/li>\n\n\n\n<li>B\u00e1nh n\u01b0\u1edbng nh\u00e2n \u0111\u1eadu xanh (ho\u1eb7c <a href=\"https:\/\/tiki.vn\/search?q=%C4%91%E1%BA%ADu%20%C4%91%E1%BB%8F\">\u0111\u1eadu \u0111\u1ecf<\/a>) c\u0169ng ch\u1ee9a t\u1edbi <strong>700 calo<\/strong>.<\/li>\n\n\n\n<li>B\u00e1nh n\u01b0\u1edbng nh\u00e2n \u0111\u1eadu xanh v\u1edbi m\u1ed9t l\u00f2ng \u0111\u1ecf tr\u1ee9ng mu\u1ed1i ch\u1ee9a t\u1edbi <strong>780 calo\/m\u1ed7i chi\u1ebfc b\u00e1nh 200g<\/strong>. N\u1ebfu c\u00f3 2 tr\u1ee9ng mu\u1ed1i, l\u01b0\u1ee3ng calo l\u00ean t\u1edbi <strong>850 calo<\/strong>.&nbsp;<\/li>\n\n\n\n<li>B\u00e1nh n\u01b0\u1edbng nh\u00e2n th\u1eadp c\u1ea9m ch\u1ee9a t\u1edbi <strong>750 calo<\/strong>.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/banh-nuong-1024x576.jpeg\" alt=\"M\u1ed7i chi\u1ebfc b\u00e1nh n\u01b0\u1edbng 200g ch\u1ee9a tr\u00ean 700 calo\" class=\"wp-image-53662\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/banh-nuong-1024x576.jpeg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/banh-nuong-300x169.jpeg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/banh-nuong-768x432.jpeg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/banh-nuong-1536x864.jpeg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/banh-nuong-696x392.jpeg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/banh-nuong-1068x601.jpeg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/banh-nuong-1920x1080.jpeg 1920w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/banh-nuong.jpeg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">M\u1ed7i chi\u1ebfc b\u00e1nh n\u01b0\u1edbng 200g ch\u1ee9a tr\u00ean 700 calo (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n        <div class=\"tiki-product-slider\">\n            <div class='tiki-product-slider-title'>Mua ngay b\u00e1nh Trung thu nhi\u1ec1u v\u1ecb t\u1ea1i Tiki:<\/div>\n            <div class=\"embla\">\n                <div class=\"embla__viewport\">\n                    <div class=\"embla__container\">            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-banh-trung-thu-3-thanh-long-540g-p118121002.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/a0\/bc\/96\/bdc4d55d1fb3f3c46f5feb7852c0962d.jpg\" alt=\"L\u00e1 C\u1edd Vi\u1ec7t Nam Mini - C\u1edd V\u1ea3i Ho\u1ea1 Ti\u1ebft C\u1edd \u0110\u1ecf Sao V\u00e0ng - Vi\u1ec7t Nam\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"L\u00e1 C\u1edd Vi\u1ec7t Nam Mini - C\u1edd V\u1ea3i Ho\u1ea1 Ti\u1ebft C\u1edd \u0110\u1ecf Sao V\u00e0ng - Vi\u1ec7t Nam\">L\u00e1 C\u1edd Vi\u1ec7t Nam Mini - C\u1edd V\u1ea3i Ho\u1ea1 Ti\u1ebft C\u1edd \u0110\u1ecf Sao V\u00e0ng - Vi\u1ec7t Nam<\/h4>\n                    <div class=\"product-info-price\">\n                        50.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/nhan-banh-trung-thu-500g-viettin-mart-p271326434.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/47\/4d\/c9\/a01608bbc10d81bb52bc44921ea46976.jpg\" alt=\"Nh\u00e2n B\u00e1nh Trung Thu 500G VIETTIN MART\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Nh\u00e2n B\u00e1nh Trung Thu 500G VIETTIN MART\">Nh\u00e2n B\u00e1nh Trung Thu 500G VIETTIN MART<\/h4>\n                    <div class=\"product-info-price\">\n                        92.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thit-bo-kho-mieng-mem-ocop-san-pham-dinh-duong-dac-trung-vung-mien-500gr-thu-ba-p198539037.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d2\/88\/29\/df70ff957c273529a1edf7734f7042ac.png\" alt=\"Th\u1ecbt b\u00f2 kh\u00f4 mi\u1ebfng m\u1ec1m Thu Ba s\u1ea3n ph\u1ea9m OCOP 4 sao, dinh d\u01b0\u1ee1ng \u0111\u1eb7c tr\u01b0ng v\u00f9ng mi\u1ec1n 500gr\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u1ecbt b\u00f2 kh\u00f4 mi\u1ebfng m\u1ec1m Thu Ba s\u1ea3n ph\u1ea9m OCOP 4 sao, dinh d\u01b0\u1ee1ng \u0111\u1eb7c tr\u01b0ng v\u00f9ng mi\u1ec1n 500gr\">Th\u1ecbt b\u00f2 kh\u00f4 mi\u1ebfng m\u1ec1m Thu Ba s\u1ea3n ph\u1ea9m OCOP 4 sao, dinh d\u01b0\u1ee1ng \u0111\u1eb7c tr\u01b0ng v\u00f9ng mi\u1ec1n 500gr<\/h4>\n                    <div class=\"product-info-price\">\n                        470.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 29\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/nguyen-lieu-va-cac-loai-mut-lam-banh-trung-thu-cac-loai-banh-viettin-mart-p271343795.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/b1\/53\/f5\/781d0642ed4d20efe4ae9fc44268fcce.jpg\" alt=\"Nguy\u00ean Li\u1ec7u V\u00e0 C\u00e1c Lo\u1ea1i M\u1ee9t L\u00e0m B\u00e1nh Trung Thu (C\u00e1c Lo\u1ea1i B\u00e1nh) VIETTIN MART\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Nguy\u00ean Li\u1ec7u V\u00e0 C\u00e1c Lo\u1ea1i M\u1ee9t L\u00e0m B\u00e1nh Trung Thu (C\u00e1c Lo\u1ea1i B\u00e1nh) VIETTIN MART\">Nguy\u00ean Li\u1ec7u V\u00e0 C\u00e1c Lo\u1ea1i M\u1ee9t L\u00e0m B\u00e1nh Trung Thu (C\u00e1c Lo\u1ea1i B\u00e1nh) VIETTIN MART<\/h4>\n                    <div class=\"product-info-price\">\n                        24.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/set-ban-trung-thu-thuong-nguyet-nonglamfood-4-banh-1-hop-p271123526.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d8\/19\/86\/32d7b812b68fd38d02b2e0e89cb5836d.jpg\" alt=\"Set B\u00e1n trung thu Th\u01b0\u1edfng Nguy\u1ec7t - nonglamfood - 4 B\u00e1nh\/ 1 H\u1ed9p\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Set B\u00e1n trung thu Th\u01b0\u1edfng Nguy\u1ec7t - nonglamfood - 4 B\u00e1nh\/ 1 H\u1ed9p\">Set B\u00e1n trung thu Th\u01b0\u1edfng Nguy\u1ec7t - nonglamfood - 4 B\u00e1nh\/ 1 H\u1ed9p<\/h4>\n                    <div class=\"product-info-price\">\n                        549.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 29\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-mi-hoa-cuc-hanh-nhan-p274276062.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/da\/fc\/9b\/93247e24754466a1cb2dcf430cdf2232.jpg\" alt=\"B\u00e1nh M\u00ec Hoa C\u00fac H\u1ea1nh Nh\u00e2n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh M\u00ec Hoa C\u00fac H\u1ea1nh Nh\u00e2n\">B\u00e1nh M\u00ec Hoa C\u00fac H\u1ea1nh Nh\u00e2n<\/h4>\n                    <div class=\"product-info-price\">\n                        115.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>H\u1ebft h\u00e0ng<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bo-kho-mieng-hao-hang-thu-ba-2-hop-500-gram-p198537808.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/f2\/80\/7a\/63d6c8d57d6cfe2ea96d20cdb6a3d219.jpg\" alt=\"B\u00f2 kh\u00f4 mi\u1ebfng h\u1ea3o h\u1ea1ng Thu Ba 2 h\u1ed9p 500 gram\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00f2 kh\u00f4 mi\u1ebfng h\u1ea3o h\u1ea1ng Thu Ba 2 h\u1ed9p 500 gram\">B\u00f2 kh\u00f4 mi\u1ebfng h\u1ea3o h\u1ea1ng Thu Ba 2 h\u1ed9p 500 gram<\/h4>\n                    <div class=\"product-info-price\">\n                        890.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 29\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chi-giao-hcm-banh-quy-dinh-duong-hat-mac-ca-ket-hop-chocolate-hop-12-banh-45gram-p171795465.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/35\/93\/36\/1bb44a3a36a247961b0521cd69fd9782.jpg\" alt=\"[Ch\u1ec9 giao HCM] B\u00e1nh quy dinh d\u01b0\u1ee1ng h\u1ea1t M\u1eafc ca k\u1ebft h\u1ee3p Chocolate -  H\u1ed9p 12 b\u00e1nh\/45Gram\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"[Ch\u1ec9 giao HCM] B\u00e1nh quy dinh d\u01b0\u1ee1ng h\u1ea1t M\u1eafc ca k\u1ebft h\u1ee3p Chocolate -  H\u1ed9p 12 b\u00e1nh\/45Gram\">[Ch\u1ec9 giao HCM] B\u00e1nh quy dinh d\u01b0\u1ee1ng h\u1ea1t M\u1eafc ca k\u1ebft h\u1ee3p Chocolate -  H\u1ed9p 12 b\u00e1nh\/45Gram<\/h4>\n                    <div class=\"product-info-price\">\n                        46.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 29\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-pho-mai-nuong-xem-sau-rieng-p274252558.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/57\/58\/d0\/13c2b4356c59f22486f37ba824a9b4aa.jpg\" alt=\"B\u00e1nh Ph\u00f4 Mai N\u01b0\u1edbng X\u00e9m \u2013 S\u1ea7u Ri\u00eang\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh Ph\u00f4 Mai N\u01b0\u1edbng X\u00e9m \u2013 S\u1ea7u Ri\u00eang\">B\u00e1nh Ph\u00f4 Mai N\u01b0\u1edbng X\u00e9m \u2013 S\u1ea7u Ri\u00eang<\/h4>\n                    <div class=\"product-info-price\">\n                        160.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>S\u1eafp c\u00f3 h\u00e0ng<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-cheese-cake-khoai-lang-nuong-new-p274251238.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/00\/33\/ba\/f2174185e70bd9734d3aa0eaa99a002a.jpg\" alt=\"B\u00e1nh Cheese Cake Khoai Lang N\u01b0\u1edbng- New\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh Cheese Cake Khoai Lang N\u01b0\u1edbng- New\">B\u00e1nh Cheese Cake Khoai Lang N\u01b0\u1edbng- New<\/h4>\n                    <div class=\"product-info-price\">\n                        70.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>H\u1ebft h\u00e0ng<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-ngot-lotte-vi-kem-tuoi-384g-p171724556.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/1e\/90\/ff\/e77eaccded19428a66e7cc20aa586d72.jpg\" alt=\"B\u00e1nh Ng\u1ecdt Lotte V\u1ecb Kem T\u01b0\u01a1i 384G\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh Ng\u1ecdt Lotte V\u1ecb Kem T\u01b0\u01a1i 384G\">B\u00e1nh Ng\u1ecdt Lotte V\u1ecb Kem T\u01b0\u01a1i 384G<\/h4>\n                    <div class=\"product-info-price\">\n                        131.429 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 29\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-gao-papapuffs-rings-100-gao-huu-co-p204872535.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/4e\/fb\/0a\/5c2bd13b237c2b6c2e5d0603f062ee51.jpg\" alt=\"B\u00c1NH \u0102N D\u1eb6M PAPAFOOD PAPAPUFFS RINGS - 100% NGUY\u00caN LI\u1ec6U H\u1eeeU C\u01a0 - PAPAFOOD - B\u00c1NH \u0102N D\u1eb6M\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00c1NH \u0102N D\u1eb6M PAPAFOOD PAPAPUFFS RINGS - 100% NGUY\u00caN LI\u1ec6U H\u1eeeU C\u01a0 - PAPAFOOD - B\u00c1NH \u0102N D\u1eb6M\">B\u00c1NH \u0102N D\u1eb6M PAPAFOOD PAPAPUFFS RINGS - 100% NGUY\u00caN LI\u1ec6U H\u1eeeU C\u01a0 - PAPAFOOD - B\u00c1NH \u0102N D\u1eb6M<\/h4>\n                    <div class=\"product-info-price\">\n                        66.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 29\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-quy-kep-pho-mai-pamiriter-vuong-p274180430.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/cd\/2e\/40\/6f8f3c54701f9335222c94904dd3b224.jpg\" alt=\"B\u00e1nh Quy K\u1eb9p Ph\u00f4 Mai Pamiriter (Vu\u00f4ng)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh Quy K\u1eb9p Ph\u00f4 Mai Pamiriter (Vu\u00f4ng)\">B\u00e1nh Quy K\u1eb9p Ph\u00f4 Mai Pamiriter (Vu\u00f4ng)<\/h4>\n                    <div class=\"product-info-price\">\n                        75.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>H\u1ebft h\u00e0ng<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-sua-kem-hokkaido-vi-milo-4-mui-p274352651.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/cd\/4f\/e3\/22a3282343c21948dd125ac11ebbdcf3.jpg\" alt=\"B\u00e1nh S\u1eefa Kem Hokkaido V\u1ecb MiLo 4 M\u00fai\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh S\u1eefa Kem Hokkaido V\u1ecb MiLo 4 M\u00fai\">B\u00e1nh S\u1eefa Kem Hokkaido V\u1ecb MiLo 4 M\u00fai<\/h4>\n                    <div class=\"product-info-price\">\n                        90.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>S\u1eafp c\u00f3 h\u00e0ng<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-gao-papapuffs-fingers-100-gao-huu-co-p204872059.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/2c\/ab\/6c\/d08a5dbcf36fabe803830b287507ba92.jpg\" alt=\"B\u00c1NH \u0102N D\u1eb6M PAPAFOOD PAPAPUFFS - FINGERS - 100% NGUY\u00caN LI\u1ec6U H\u1eeeU C\u01a0 - PAPAFOOD - B\u00c1NH \u0102N D\u1eb6M\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00c1NH \u0102N D\u1eb6M PAPAFOOD PAPAPUFFS - FINGERS - 100% NGUY\u00caN LI\u1ec6U H\u1eeeU C\u01a0 - PAPAFOOD - B\u00c1NH \u0102N D\u1eb6M\">B\u00c1NH \u0102N D\u1eb6M PAPAFOOD PAPAPUFFS - FINGERS - 100% NGUY\u00caN LI\u1ec6U H\u1eeeU C\u01a0 - PAPAFOOD - B\u00c1NH \u0102N D\u1eb6M<\/h4>\n                    <div class=\"product-info-price\">\n                        66.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 29\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-gao-papapuffs-stars-100-gao-huu-co-p204871952.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/4f\/bd\/b3\/aa1e27420c435fc6abd6cfe48efc4023.jpg\" alt=\"B\u00c1NH \u0102N D\u1eb6M PAPAFOOD PAPAPUFFS - STARS - 100% NGUY\u00caN LI\u1ec6U H\u1eeeU C\u01a0\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00c1NH \u0102N D\u1eb6M PAPAFOOD PAPAPUFFS - STARS - 100% NGUY\u00caN LI\u1ec6U H\u1eeeU C\u01a0\">B\u00c1NH \u0102N D\u1eb6M PAPAFOOD PAPAPUFFS - STARS - 100% NGUY\u00caN LI\u1ec6U H\u1eeeU C\u01a0<\/h4>\n                    <div class=\"product-info-price\">\n                        66.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 29\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-sua-kem-hokkaido-vi-vani-6-mui-p274352403.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/30\/b3\/7f\/7803ca092706febc8f002b4240fd9c4d.jpg\" alt=\"B\u00e1nh S\u1eefa Kem Hokkaido V\u1ecb Vani 6 M\u00fai\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh S\u1eefa Kem Hokkaido V\u1ecb Vani 6 M\u00fai\">B\u00e1nh S\u1eefa Kem Hokkaido V\u1ecb Vani 6 M\u00fai<\/h4>\n                    <div class=\"product-info-price\">\n                        130.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>S\u1eafp c\u00f3 h\u00e0ng<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-quy-languly-kem-vani-160g-p166000158.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/17\/5a\/5b\/bf8534a5a379e0ec7abe1eff8b3b7bc7.jpg\" alt=\"B\u00e1nh quy Languly kem Vani -160g [Date 9\/2022]\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh quy Languly kem Vani -160g [Date 9\/2022]\">B\u00e1nh quy Languly kem Vani -160g [Date 9\/2022]<\/h4>\n                    <div class=\"product-info-price\">\n                        25.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 29\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/banh-nuong-nhan-dau-french-pie-haitai-han-quoc-192g-p171724408.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/4c\/1e\/3c\/cb94db66fc1c29358571361397b2466e.jpg\" alt=\"B\u00e1nh N\u01b0\u1edbng Nh\u00e2n D\u00e2u French Pie Haitai H\u00e0n Qu\u1ed1c 192g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u00e1nh N\u01b0\u1edbng Nh\u00e2n D\u00e2u French Pie Haitai H\u00e0n Qu\u1ed1c 192g\">B\u00e1nh N\u01b0\u1edbng Nh\u00e2n D\u00e2u French Pie Haitai H\u00e0n Qu\u1ed1c 192g<\/h4>\n                    <div class=\"product-info-price\">\n                        114.286 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 29\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chi-giao-hcm-banh-quy-dinh-duong-hat-mac-ca-ket-hop-chocolate-mix-hop-70g-p171795473.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/17\/f8\/43\/82cbb2a1a4a68f100fa04af67fc59e77.jpg\" alt=\"[Ch\u1ec9 giao HCM] B\u00e1nh quy dinh d\u01b0\u1ee1ng h\u1ea1t M\u1eafc ca k\u1ebft h\u1ee3p Chocolate -  mix h\u1ed9p 70g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"[Ch\u1ec9 giao HCM] B\u00e1nh quy dinh d\u01b0\u1ee1ng h\u1ea1t M\u1eafc ca k\u1ebft h\u1ee3p Chocolate -  mix h\u1ed9p 70g\">[Ch\u1ec9 giao HCM] B\u00e1nh quy dinh d\u01b0\u1ee1ng h\u1ea1t M\u1eafc ca k\u1ebft h\u1ee3p Chocolate -  mix h\u1ed9p 70g<\/h4>\n                    <div class=\"product-info-price\">\n                        75.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 29\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chi-giao-hcm-banh-dinh-duong-chanh-mat-ong-bo-sung-nang-luong-tang-cuong-suc-de-khang-cong-thuc-duc-90g-p171795493.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/cf\/55\/74\/5ca74deda482c21fed4d52d50ed897f9.jpg\" alt=\"[Ch\u1ec9 giao HCM] B\u00e1nh dinh d\u01b0\u1ee1ng Chanh - M\u1eadt Ong b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng -C\u00f4ng th\u1ee9c \u0110\u1ee9c - 90G\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"[Ch\u1ec9 giao HCM] B\u00e1nh dinh d\u01b0\u1ee1ng Chanh - M\u1eadt Ong b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng -C\u00f4ng th\u1ee9c \u0110\u1ee9c - 90G\">[Ch\u1ec9 giao HCM] B\u00e1nh dinh d\u01b0\u1ee1ng Chanh - M\u1eadt Ong b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng -C\u00f4ng th\u1ee9c \u0110\u1ee9c - 90G<\/h4>\n                    <div class=\"product-info-price\">\n                        95.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 29\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chi-giao-hcm-banh-dinh-duong-chanh-mat-ong-bo-sung-nang-luong-tang-cuong-suc-de-khang-cong-thuc-duc-145g-p171795481.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/b4\/79\/24\/fc865e174b65975efc60224ea78cde4d.jpg\" alt=\"[Ch\u1ec9 giao HCM] B\u00e1nh dinh d\u01b0\u1ee1ng Chanh - M\u1eadt Ong b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng , t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng - C\u00f4ng th\u1ee9c \u0110\u1ee9c - 145G\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"[Ch\u1ec9 giao HCM] B\u00e1nh dinh d\u01b0\u1ee1ng Chanh - M\u1eadt Ong b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng , t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng - C\u00f4ng th\u1ee9c \u0110\u1ee9c - 145G\">[Ch\u1ec9 giao HCM] B\u00e1nh dinh d\u01b0\u1ee1ng Chanh - M\u1eadt Ong b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng , t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng - C\u00f4ng th\u1ee9c \u0110\u1ee9c - 145G<\/h4>\n                    <div class=\"product-info-price\">\n                        125.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 29\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thanh-gao-lut-ngu-coc-nonglamfood-hat-va-cha-bong-energy-bar-hop16-thanh-banh-an-kieng-dinh-duong-thay-the-bua-an-sang-ngon-chuan-duong-chat-ho-tro-giam-can-p191438553.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/28\/8a\/89\/4998c1908b4403b2aa4547a734104066.jpg\" alt=\"Thanh g\u1ea1o l\u1ee9t ng\u0169 c\u1ed1c Nonglamfood H\u1ea1t v\u00e0 Ch\u00e0 B\u00f4ng Energy Bar H\u1ed9p16 Thanh - B\u00e1nh \u0103n ki\u00eang dinh d\u01b0\u1ee1ng thay th\u1ebf b\u1eefa \u0103n s\u00e1ng - Ngon chu\u1ea9n d\u01b0\u1ee1ng ch\u1ea5t - H\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Thanh g\u1ea1o l\u1ee9t ng\u0169 c\u1ed1c Nonglamfood H\u1ea1t v\u00e0 Ch\u00e0 B\u00f4ng Energy Bar H\u1ed9p16 Thanh - B\u00e1nh \u0103n ki\u00eang dinh d\u01b0\u1ee1ng thay th\u1ebf b\u1eefa \u0103n s\u00e1ng - Ngon chu\u1ea9n d\u01b0\u1ee1ng ch\u1ea5t - H\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n\">Thanh g\u1ea1o l\u1ee9t ng\u0169 c\u1ed1c Nonglamfood H\u1ea1t v\u00e0 Ch\u00e0 B\u00f4ng Energy Bar H\u1ed9p16 Thanh - B\u00e1nh \u0103n ki\u00eang dinh d\u01b0\u1ee1ng thay th\u1ebf b\u1eefa \u0103n s\u00e1ng - Ngon chu\u1ea9n d\u01b0\u1ee1ng ch\u1ea5t - H\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n<\/h4>\n                    <div class=\"product-info-price\">\n                        189.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 29\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thanh-gao-lut-ngu-coc-nonglamfood-hat-va-trai-cay-energy-bar-hop16-thanh-banh-an-kieng-dinh-duong-thay-the-bua-an-sang-ngon-chuan-duong-chat-ho-tro-giam-can-an-chay-thuc-duong-p191447226.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/4b\/c3\/1c\/e9e81f364e955abb0971212268efd451.jpg\" alt=\"Thanh g\u1ea1o l\u1ee9t ng\u0169 c\u1ed1c Nonglamfood H\u1ea1t v\u00e0 Tr\u00e1i C\u00e2y Energy Bar H\u1ed9p16 Thanh - B\u00e1nh \u0103n ki\u00eang dinh d\u01b0\u1ee1ng thay th\u1ebf b\u1eefa \u0103n s\u00e1ng - Ngon chu\u1ea9n d\u01b0\u1ee1ng ch\u1ea5t - H\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n - \u0102n chay th\u1ef1c d\u01b0\u1ee1ng \" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Thanh g\u1ea1o l\u1ee9t ng\u0169 c\u1ed1c Nonglamfood H\u1ea1t v\u00e0 Tr\u00e1i C\u00e2y Energy Bar H\u1ed9p16 Thanh - B\u00e1nh \u0103n ki\u00eang dinh d\u01b0\u1ee1ng thay th\u1ebf b\u1eefa \u0103n s\u00e1ng - Ngon chu\u1ea9n d\u01b0\u1ee1ng ch\u1ea5t - H\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n - \u0102n chay th\u1ef1c d\u01b0\u1ee1ng \">Thanh g\u1ea1o l\u1ee9t ng\u0169 c\u1ed1c Nonglamfood H\u1ea1t v\u00e0 Tr\u00e1i C\u00e2y Energy Bar H\u1ed9p16 Thanh - B\u00e1nh \u0103n ki\u00eang dinh d\u01b0\u1ee1ng thay th\u1ebf b\u1eefa \u0103n s\u00e1ng - Ngon chu\u1ea9n d\u01b0\u1ee1ng ch\u1ea5t - H\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n - \u0102n chay th\u1ef1c d\u01b0\u1ee1ng <\/h4>\n                    <div class=\"product-info-price\">\n                        189.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 29\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a><\/div>\n                <\/div>\n                        <button class=\"embla__control embla__prev\"><iconify-icon icon=\"tabler:chevron-left\"><\/iconify-icon><\/button>\n        <button class=\"embla__control embla__next\"><iconify-icon icon=\"tabler:chevron-right\"><\/iconify-icon><\/button>\n            <\/div>\n        <\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-an-banh-trung-thu-co-beo-khong-cong-d\u1ee5ng-c\u1ee7a-banh-trung-thu-v\u1edbi-s\u1ee9c-kh\u1ecfe\"><strong>\u0102n b\u00e1nh Trung thu c\u00f3 b\u00e9o kh\u00f4ng? C\u00f4ng d\u1ee5ng c\u1ee7a b\u00e1nh Trung thu v\u1edbi s\u1ee9c kh\u1ecfe<\/strong><\/h2>\n\n\n\n<p>M\u1ed7i chi\u1ebfc b\u00e1nh Trung thu bao nhi\u00eau calo?  M\u1ed7i chi\u1ebfc \u0111\u1ec1u c\u00f3 h\u00e0m l\u01b0\u1ee3ng nh\u1ecf c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 l\u1ee3i \u00edch sau \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cung c\u1ea5p l\u01b0\u1ee3ng l\u1edbn n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3 v\u00ec b\u00e1nh ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng, ch\u1ea5t b\u00e9o,\u2026<\/li>\n\n\n\n<li>H\u1ea1t sen v\u00e0 \u0111\u1eadu \u0111\u1ecf ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng kali cao gi\u00fap nu\u00f4i d\u01b0\u1ee1ng tim m\u1ea1ch v\u00e0 \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p.<\/li>\n\n\n\n<li>C\u00e1c lo\u1ea1i h\u1ea1t c\u00f3 ch\u1ee9a Vitamin E c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng l\u00e3o h\u00f3a, tr\u1ebb h\u00f3a l\u00e0n da gi\u00fap t\u00f3c ch\u1eafc kh\u1ecfe v\u00e0 \u0111en t\u1ef1 nhi\u00ean.<\/li>\n<\/ul>\n\n\n\n<p>M\u1eb7c d\u00f9 v\u1eady, b\u00e1nh Trung thu ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng tinh luy\u1ec7n, ch\u1ea5t b\u00e9o, carbs, calo v\u00e0 ch\u00fang kh\u00f4ng c\u00f3 qu\u00e1 nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng, ch\u1ea5t x\u01a1 v\u00e0 protein. Do \u0111\u00f3, c\u1ea7n c\u1ea9n th\u1eadn khi ti\u00eau th\u1ee5 b\u00e1nh Trung thu, \u0111\u1eb7c bi\u1ec7t, ng\u01b0\u1eddi tr\u1ebb th\u1eeba c\u00e2n v\u00e0 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh m\u00e3n t\u00ednh v\u1ec1 dinh d\u01b0\u1ee1ng th\u00ec n\u00ean h\u1ea1n ch\u1ebf t\u1ed1i \u0111a ti\u00eau th\u1ee5 b\u00e1nh Trung thu.&nbsp;<\/p>\n\n\n\n<p>Ngo\u00e0i ra, khi \u0103n b\u00e1nh Trung thu qu\u00e1 nhi\u1ec1u c\u0169ng s\u1ebd d\u1eabn t\u1edbi nguy c\u01a1 th\u1eeba c\u00e2n, b\u00e9o ph\u00ec \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi c\u00f3 th\u1ec3 tr\u1ea1ng b\u00ecnh th\u01b0\u1eddng, v\u00ec:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trung b\u00ecnh m\u1ed7i ng\u01b0\u1eddi c\u1ea7n t\u1ed1i \u0111a t\u1eeb <strong>2000 &#8211; 2500 calo m\u1ed7i ng\u00e0y<\/strong>. Tuy nhi\u00ean, m\u1ed7i chi\u1ebfc b\u00e1nh Trung thu ch\u1ee9a t\u1eeb<strong> 650 &#8211; 850 calo<\/strong>, do \u0111\u00f3, ch\u00fang l\u00e0 y\u1ebfu t\u1ed1 c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y \u1ea3nh h\u01b0\u1edfng l\u1edbn t\u1edbi c\u00e2n n\u1eb7ng sau m\u1ed7i d\u1ecbp Trung Thu.&nbsp;<\/li>\n\n\n\n<li>\u0110\u1eb7c bi\u1ec7t, n\u1ebfu b\u1ea1n kh\u00f4ng c\u00e2n b\u1eb1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 v\u1eadn \u0111\u1ed9ng, nguy c\u01a1 calo d\u01b0 th\u1eeba t\u00edch t\u1ee5 chuy\u1ec3n h\u00f3a th\u00e0nh m\u1ee1 th\u1eeba v\u00e0 g\u00e2y t\u0103ng c\u00e2n, b\u00e9o ph\u00ec l\u00e0 v\u00f4 c\u00f9ng cao.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cach-an-banh-trung-thu-khong-tang-can\"><strong>C\u00e1ch \u0103n b\u00e1nh Trung thu kh\u00f4ng t\u0103ng c\u00e2n<\/strong><\/h2>\n\n\n\n<p>M\u1eb7c d\u00f9 b\u00e1nh Trung thu ch\u1ee9a l\u01b0\u1ee3ng calo cao, tuy nhi\u00ean v\u1eabn c\u00f3 c\u00e1ch \u0111\u1ec3 ch\u00fang kh\u00f4ng \u1ea3nh h\u01b0\u1edfng t\u1edbi c\u00e2n n\u1eb7ng. V\u00ec v\u1eady, \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c tr\u1ecdn v\u1eb9n b\u00e1nh Trung thu th\u01a1m ngon, ng\u1ecdt b\u00f9i m\u00e0 kh\u00f4ng lo ng\u1ea1i t\u0103ng c\u00e2n, ngo\u00e0i vi\u1ec7c t\u00ecm hi\u1ec3u b\u00e1nh Trung thu bao nhi\u00eau calo th\u00ec khi \u0103n h\u00e3y \u00e1p d\u1ee5ng nh\u1eefng \u0111i\u1ec1u sau \u0111\u00e2y b\u1ea1n nh\u00e9!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-khong-an-banh-trung-thu-khi-doi\"><strong>Kh\u00f4ng \u0103n b\u00e1nh Trung thu khi \u0111\u00f3i<\/strong><\/h3>\n\n\n\n<p>Nguy\u00ean t\u1eafc ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng \u0111\u1ea7u ti\u00ean l\u00e0 ki\u1ec3m so\u00e1t kh\u1ea9u ph\u1ea7n \u0103n h\u00e0ng ng\u00e0y. V\u00ec b\u00e1nh Trung thu c\u00f3 l\u01b0\u1ee3ng calo cao, do \u0111\u00f3, b\u1ea1n kh\u00f4ng n\u00ean \u0103n qu\u00e1 nhi\u1ec1u. \u0102n b\u00e1nh Trung thu khi \u0111\u00f3i s\u1ebd khi\u1ebfn ch\u00fang ta m\u1ea5t ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng b\u00e1nh n\u1ea1p v\u00e0o c\u01a1 th\u1ec3. Khi \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 \u0103n t\u1eeb <strong>1 &#8211; 2 chi\u1ebfc b\u00e1nh<\/strong>, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng <strong>800 &#8211; 1500 calo<\/strong>, d\u1eabn t\u1edbi nguy c\u01a1 d\u01b0 th\u1eeba calo. V\u00ec v\u1eady, h\u00e3y \u0103n b\u00e1nh Trung thu khi \u0111\u00e3 kh\u00e1 no b\u1ee5ng, l\u00fac n\u00e0y b\u1ea1n d\u1ec5 d\u00e0ng ki\u1ec3m so\u00e1t s\u1ed1 l\u01b0\u1ee3ng b\u00e1nh c\u0169ng nh\u01b0 calo \u0111\u01b0\u1ee3c n\u1ea1p v\u00e0o c\u01a1 th\u1ec3.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"687\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/khong-an-banh-trung-thu-khi-doi-1024x687.jpg\" alt=\"Kh\u00f4ng n\u00ean \u0103n b\u00e1nh trung thu khi \u0111\u00f3i\" class=\"wp-image-53663\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/khong-an-banh-trung-thu-khi-doi-1024x687.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/khong-an-banh-trung-thu-khi-doi-300x201.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/khong-an-banh-trung-thu-khi-doi-768x515.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/khong-an-banh-trung-thu-khi-doi-1536x1031.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/khong-an-banh-trung-thu-khi-doi-696x467.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/khong-an-banh-trung-thu-khi-doi-1068x717.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/khong-an-banh-trung-thu-khi-doi-1920x1288.jpg 1920w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/khong-an-banh-trung-thu-khi-doi.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Kh\u00f4ng n\u00ean \u0103n b\u00e1nh Trung thu khi \u0111\u00f3i (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-tranh-an-banh-trung-thu-khi-c\u01a1-th\u1ec3-m\u1ec7t-m\u1ecfi\"><strong>Tr\u00e1nh \u0103n b\u00e1nh Trung thu khi c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi<\/strong><\/h3>\n\n\n\n<p>\u0102n nhi\u1ec1u \u0111\u1ed3 ng\u1ecdt khi m\u1ec7t m\u1ecfi s\u1ebd d\u1eabn t\u1edbi t\u00ecnh tr\u1ea1ng gi\u1ea3m l\u01b0\u1ee3ng vitamin B trong c\u01a1 th\u1ec3. Trong khi \u0111\u00f3 vitamin B l\u00e0 ch\u1ea5t c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a \u0111\u01b0\u1eddng th\u00e0nh n\u0103ng l\u01b0\u1ee3ng. V\u00ec v\u1eady, \u0111\u1ec3 tr\u00e1nh b\u1ecb t\u00edch t\u1ee5 l\u01b0\u1ee3ng \u0111\u01b0\u1eddng d\u01b0 th\u1eeba, m\u1ee1 th\u1eeba v\u00e0 t\u0103ng c\u00e2n, h\u00e3y tr\u00e1nh \u0103n b\u00e1nh Trung thu khi c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/tranh-an-banh-trung-thu-khi-co-the-met-moi-1024x683.jpg\" alt=\"\u0102n nhi\u1ec1u b\u00e1nh trung thu khi c\u01a1 th\u1ec3 m\u1ec7t d\u1ec5 d\u1eabn t\u1edbi t\u0103ng l\u01b0\u1ee3ng m\u1ee1 th\u1eeba v\u00e0 t\u0103ng c\u00e2n\" class=\"wp-image-53664\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/tranh-an-banh-trung-thu-khi-co-the-met-moi-1024x683.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/tranh-an-banh-trung-thu-khi-co-the-met-moi-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/tranh-an-banh-trung-thu-khi-co-the-met-moi-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/tranh-an-banh-trung-thu-khi-co-the-met-moi-1536x1025.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/tranh-an-banh-trung-thu-khi-co-the-met-moi-2048x1366.jpg 2048w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/tranh-an-banh-trung-thu-khi-co-the-met-moi-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/tranh-an-banh-trung-thu-khi-co-the-met-moi-1068x712.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/tranh-an-banh-trung-thu-khi-co-the-met-moi-1920x1281.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u0102n nhi\u1ec1u b\u00e1nh Trung thu khi c\u01a1 th\u1ec3 m\u1ec7t d\u1ec5 d\u1eabn t\u1edbi t\u0103ng l\u01b0\u1ee3ng m\u1ee1 th\u1eeba v\u00e0 t\u0103ng c\u00e2n (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-h\u1ea1n-ch\u1ebf-an-banh-vao-bu\u1ed5i-t\u1ed1i\"><strong>H\u1ea1n ch\u1ebf \u0103n b\u00e1nh v\u00e0o bu\u1ed5i t\u1ed1i<\/strong><\/h3>\n\n\n\n<p>T\u1ed1i l\u00e0 kho\u1ea3ng th\u1eddi gian \u00edt v\u1eadn \u0111\u1ed9ng trong ng\u00e0y. Khi n\u1ea1p qu\u00e1 nhi\u1ec1u b\u00e1nh ch\u1ee9a calo cao v\u00e0o bu\u1ed5i t\u1ed1i th\u00ec kh\u1ea3 n\u0103ng chuy\u1ec3n h\u00f3a n\u0103ng l\u01b0\u1ee3ng s\u1ebd b\u1ecb h\u1ea1n ch\u1ebf, thay v\u00e0o \u0111\u00f3 l\u01b0\u1ee3ng calo d\u01b0 th\u1eeba s\u1ebd chuy\u1ec3n th\u00e0nh m\u1ee1 th\u1eeba v\u00e0 g\u00e2y t\u0103ng c\u00e2n. V\u00ec v\u1eady, h\u00e3y h\u1ea1n ch\u1ebf \u0103n b\u00e1nh v\u00e0o bu\u1ed5i t\u1ed1i b\u1ea1n nh\u00e9!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/han-che-an-banh-trung-thu-vao-buoi-toi.jpg\" alt=\"\u0102n b\u00e1nh trung thu v\u00e0o bu\u1ed5i d\u1ec5 t\u00edch t\u1ee5 m\u1ee1 th\u1eeba g\u00e2y t\u0103ng c\u00e2n\" class=\"wp-image-53665\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/han-che-an-banh-trung-thu-vao-buoi-toi.jpg 1000w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/han-che-an-banh-trung-thu-vao-buoi-toi-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/han-che-an-banh-trung-thu-vao-buoi-toi-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/han-che-an-banh-trung-thu-vao-buoi-toi-696x464.jpg 696w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u0102n b\u00e1nh Trung thu v\u00e0o bu\u1ed5i d\u1ec5 t\u00edch t\u1ee5 m\u1ee1 th\u1eeba g\u00e2y t\u0103ng c\u00e2n (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-c\u1eaft-banh-thanh-cac-mi\u1ebfng-nh\u1ecf\"><strong>C\u1eaft b\u00e1nh th\u00e0nh c\u00e1c mi\u1ebfng nh\u1ecf<\/strong><\/h3>\n\n\n\n<p>\u0110\u1ec3 d\u1ec5 d\u00e0ng ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng calo n\u1ea1p v\u00e0o c\u01a1 th\u1ec3, b\u1ea1n h\u00e3y c\u1eaft b\u00e1nh th\u00e0nh mi\u1ebfng nh\u1ecf v\u00e0 th\u01b0\u1edfng th\u1ee9c ch\u00fang m\u1ed9t c\u00e1ch ch\u1eadm r\u00e3i trong ng\u00e0y. C\u00e1ch n\u00e0y c\u0169ng gi\u00fap b\u1ea1n tr\u00e1nh t\u00ecnh tr\u1ea1ng \u201cnhanh ng\u00e1n\u201d khi \u0103n b\u00e1nh v\u00e0 gi\u00fap c\u1eaft gi\u1ea3m l\u01b0\u1ee3ng calo, tr\u00e1nh t\u0103ng c\u00e2n hi\u1ec7u qu\u1ea3.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/cat-thanh-mieng-nho-819x1024.jpg\" alt=\"N\u00ean c\u1eaft b\u00e1nh trung thu th\u00e0nh mi\u1ebfng nh\u1ecf \u0111\u1ec3 \u0103n trong ng\u00e0y\" class=\"wp-image-53666\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/cat-thanh-mieng-nho-819x1024.jpg 819w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/cat-thanh-mieng-nho-240x300.jpg 240w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/cat-thanh-mieng-nho-768x960.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/cat-thanh-mieng-nho-1229x1536.jpg 1229w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/cat-thanh-mieng-nho-696x870.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/cat-thanh-mieng-nho-1068x1335.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/cat-thanh-mieng-nho.jpg 1300w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><figcaption class=\"wp-element-caption\">N\u00ean c\u1eaft b\u00e1nh Trung thu th\u00e0nh mi\u1ebfng nh\u1ecf \u0111\u1ec3 \u0103n trong ng\u00e0y (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-k\u1ebft-h\u1ee3p-an-banh-u\u1ed1ng-tra\"><strong>K\u1ebft h\u1ee3p \u0103n b\u00e1nh, u\u1ed1ng tr\u00e0<\/strong><\/h3>\n\n\n\n<p>\u0102n b\u00e1nh, th\u01b0\u1edfng tr\u00e0 l\u00e0 th\u00f3i quen ph\u1ed5 bi\u1ebfn ng\u00e0y l\u1ec5 Trung thu. Nh\u00e2m nhi ly tr\u00e0 khi \u0103n b\u00e1nh v\u1eeba gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y b\u00e1nh Trung thu tr\u1edf n\u00ean th\u01a1m th\u1ea3o h\u01a1n, tr\u00e0 c\u00f2n gi\u00fap t\u0103ng kh\u1ea3 n\u0103ng chuy\u1ec3n h\u00f3a n\u0103ng l\u01b0\u1ee3ng trong c\u01a1 th\u1ec3. Do \u0111\u00f3, u\u1ed1ng tr\u00e0 khi \u0103n b\u00e1nh s\u1ebd gi\u00fap b\u1ea1n s\u1ebd kh\u00f4ng ph\u1ea3i lo ng\u1ea1i qu\u00e1 nhi\u1ec1u v\u1ec1 v\u1ea5n \u0111\u1ec1 calo d\u01b0 th\u1eeba g\u00e2y t\u0103ng c\u00e2n.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/ket-hop-an-banh-uong-tra-1024x683.jpg\" alt=\"U\u1ed1ng tr\u00e0 khi \u0103n b\u00e1nh gi\u00fap t\u0103ng kh\u1ea3 n\u0103ng chuy\u1ec3n h\u00f3a n\u0103ng l\u01b0\u1ee3ng c\u1ee7a c\u01a1 th\u1ec3\" class=\"wp-image-53667\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/ket-hop-an-banh-uong-tra-1024x683.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/ket-hop-an-banh-uong-tra-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/ket-hop-an-banh-uong-tra-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/ket-hop-an-banh-uong-tra-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/ket-hop-an-banh-uong-tra-1068x712.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/ket-hop-an-banh-uong-tra.jpg 1120w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">U\u1ed1ng tr\u00e0 khi \u0103n b\u00e1nh gi\u00fap t\u0103ng kh\u1ea3 n\u0103ng chuy\u1ec3n h\u00f3a n\u0103ng l\u01b0\u1ee3ng c\u1ee7a c\u01a1 th\u1ec3 (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-th\u01b0\u1eddng-xuyen-t\u1eadp-th\u1ec3-d\u1ee5c-v\u1eadn-d\u1ed9ng-d\u1ec3-gi\u1ea3m-nang-l\u01b0\u1ee3ng-d\u01b0-th\u1eeba\"><strong>Th\u01b0\u1eddng xuy\u00ean t\u1eadp th\u1ec3 d\u1ee5c, v\u1eadn \u0111\u1ed9ng \u0111\u1ec3 gi\u1ea3m n\u0103ng l\u01b0\u1ee3ng d\u01b0 th\u1eeba<\/strong><\/h3>\n\n\n\n<p>\u0110\u1ec3 ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng, b\u1ea1n ph\u1ea3i ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng calo n\u1ea1p v\u00e0o v\u00e0 l\u01b0\u1ee3ng calo ti\u00eau th\u1ee5. Do \u0111\u00f3, t\u1eadp luy\u1ec7n th\u01b0\u1eddng xuy\u00ean l\u00e0 y\u1ebfu t\u1ed1 b\u1eaft bu\u1ed9c \u0111\u1ec3 duy tr\u00ec v\u00f3c d\u00e1ng kh\u1ecfe m\u1ea1nh v\u00e0 c\u00e2n \u0111\u1ed1i. \u0110\u1eb7c bi\u1ec7t, m\u1ed7i d\u1ecbp l\u1ec5, t\u1ebft quan tr\u1ecdng nh\u01b0 b\u00e1nh Trung thu, l\u01b0\u1ee3ng calo n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 s\u1ebd cao h\u01a1n m\u1ee9c b\u00ecnh th\u01b0\u1eddng. V\u00ec v\u1eady b\u1ea1n c\u1ea7n ph\u1ea3i t\u0103ng c\u01b0\u1eddng th\u1eddi gian v\u00e0 c\u01b0\u1eddng \u0111\u1ed9 t\u1eadp luy\u1ec7n \u0111\u1ec3 \u0111\u1ed1t ch\u00e1y l\u01b0\u1ee3ng calo d\u01b0 th\u1eeba.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/tang-cuong-van-dong-1024x768.jpg\" alt=\"T\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c, th\u1ec3 thao th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 duy tr\u00ec v\u00f3c d\u00e1ng kh\u1ecfe m\u1ea1nh\" class=\"wp-image-53668\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/tang-cuong-van-dong-1024x768.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/tang-cuong-van-dong-300x225.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/tang-cuong-van-dong-768x576.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/tang-cuong-van-dong-696x522.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/tang-cuong-van-dong-1068x801.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/tang-cuong-van-dong.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">T\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c, th\u1ec3 thao th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 duy tr\u00ec v\u00f3c d\u00e1ng kh\u1ecfe m\u1ea1nh (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cau-h\u1ecfi-th\u01b0\u1eddng-g\u1eb7p\"><strong>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/strong><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1693883354464\"><strong class=\"schema-faq-question\"><strong>Kh\u00f4ng \u0111\u1ed1t h\u1ebft l\u01b0\u1ee3ng calo th\u1eeba t\u1eeb b\u00e1nh Trung thu th\u00ec ph\u1ea3i l\u00e0m sao?<\/strong><\/strong> <p class=\"schema-faq-answer\">Khi kh\u00f4ng th\u1ec3 \u0111\u1ed1t ch\u00e1y h\u1ebft l\u01b0\u1ee3ng calo t\u1eeb b\u00e1nh thu, l\u01b0\u1ee3ng calo d\u01b0 th\u1eeba s\u1ebd t\u00edch t\u1ee5 trong c\u01a1 th\u1ec3 d\u01b0\u1edbi d\u1ea1ng c\u00e1c m\u00f4 m\u1ee1 g\u00e2y ra t\u00ecnh tr\u1ea1ng th\u1eeba c\u00e2n v\u00e0 b\u00e9o ph\u00ec. Ngo\u00e0i ra, m\u1ee1 t\u00edch t\u1ee5 \u1edf khoang b\u1ee5ng c\u0169ng g\u00e2y ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nh\u01b0 m\u00e1u nhi\u1ec5m m\u1ee1, gan nhi\u1ec5m m\u1ee1,&#8230; V\u00ec v\u1eady, h\u00e3y t\u0103ng c\u01b0\u1eddng v\u1eadn \u0111\u1ed9ng v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c, th\u1ec3 thao \u0111\u1ec3 \u0111\u1ed1t ch\u00e1y l\u01b0\u1ee3ng m\u1ee1 th\u1eeba t\u00edch t\u1ee5 trong c\u01a1 th\u1ec3, gi\u00fap l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng c\u00e2n \u0111\u1ed1i v\u00e0 m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh.<\/p> <\/div> <\/div>\n\n\n\n<p>Hy v\u1ecdng b\u00e0i vi\u1ebft tr\u00ean c\u1ee7a <a href=\"https:\/\/tiki.vn\/\">Tiki<\/a> gi\u00fap b\u1ea1n \u0111\u1ecdc n\u1eafm r\u00f5 th\u00f4ng tin b\u00e1nh Trung thu bao nhi\u00eau calo v\u00e0 c\u00e1ch \u0103n b\u00e1nh Trung thu kh\u00f4ng t\u0103ng c\u00e2n. Ch\u00fac b\u1ea1n c\u00f3 ng\u00e0y l\u1ec5 Trung thu tr\u1ecdn v\u1eb9n nh\u1ea5t b\u00ean gia \u0111\u00ecnh.&nbsp;<\/p>\n\n\n\n<p><strong><em>&gt;&gt; Tham kh\u1ea3o th\u00eam:<\/em><\/strong><em>&nbsp;&nbsp;<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/blog\/cach-lam-vo-banh-trung-thu\/\">C\u00e1ch l\u00e0m v\u1ecf b\u00e1nh Trung thu ngon b\u1ea5t b\u1ea1i, ai \u0103n c\u0169ng m\u00ea<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/qua-tang-trung-thu\/\">15+ qu\u00e0 t\u1eb7ng Trung thu, cho ng\u01b0\u1eddi th\u00e2n, ng\u01b0\u1eddi y\u00eau, \u00fd ngh\u0129a<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/cach-lam-banh-trung-thu-nhan-dau-xanh\/\">C\u00e1ch l\u00e0m b\u00e1nh Trung thu nh\u00e2n \u0111\u1eadu xanh t\u1ea1i nh\u00e0 \u0111\u01a1n gi\u1ea3n, th\u01a1m ngon<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>B\u00e1nh Trung thu l\u00e0 th\u1ee9c qu\u00e0 quen thu\u1ed9c c\u1ee7a ng\u00e0y R\u1eb1m th\u00e1ng T\u00e1m h\u00e0ng n\u0103m. Nh\u1eefng chi\u1ebfc b\u00e1nh Trung thu nh\u1ecf xinh khi\u1ebfn l\u1ec5 T\u1ebft Trung thu th\u00eam n\u00e1o nhi\u1ec7t v\u00e0 \u0111\u00e1ng nh\u1edb. Nh\u01b0ng ch\u1eb3ng m\u1ea5y ai bi\u1ebft r\u1eb1ng nh\u1eefng chi\u1ebfc b\u00e1nh kh\u00f4ng th\u1ec3 thi\u1ebfu \u1ea5y l\u1ea1i ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng calo \u0111\u00e1ng lo ng\u1ea1i. V\u00ec [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":53660,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":{"0":"post-53659","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-xu-huong"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u00e1nh trung thu bao nhi\u00eau calo? 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