{"id":60944,"date":"2023-11-28T17:41:20","date_gmt":"2023-11-28T10:41:20","guid":{"rendered":"https:\/\/tiki.vn\/blog\/?p=60944"},"modified":"2024-04-05T11:43:41","modified_gmt":"2024-04-05T04:43:41","slug":"massage-mat","status":"publish","type":"post","link":"https:\/\/tiki.vn\/blog\/massage-mat\/","title":{"rendered":"Massage m\u1eb7t c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? H\u01b0\u1edbng d\u1eabn c\u00e1ch massage \u0111\u00fang t\u1ea1i nh\u00e0"},"content":{"rendered":"\n<p><em>Massage m\u1eb7t l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi ph\u1ee5 n\u1eef l\u1ef1a ch\u1ecdn \u0111\u1ec3 l\u00e0m tr\u1ebb h\u00f3a da v\u00e0 c\u1ea3i thi\u1ec7n v\u1ebb \u0111\u1eb9p. H\u00e3y c\u00f9ng <\/em><a href=\"https:\/\/tiki.vn\/blog\/\"><em>Tiki Blog<\/em><\/a><em> t\u00ecm hi\u1ec3u \u0111\u1ec3 gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 t\u00e1c d\u1ee5ng c\u1ee7a massage \u1edf m\u1eb7t v\u00e0 cung c\u1ea5p cho b\u1ea1n nh\u1eefng c\u00e1ch massage t\u1ea1i nh\u00e0 v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n.<\/em><\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/blog\/cach-moc-toc-nhanh\/\">12 C\u00e1ch m\u1ecdc t\u00f3c nhanh, hi\u1ec7u qu\u1ea3, d\u1ec5 \u00e1p d\u1ee5ng t\u1ea1i nh\u00e0<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/bai-tap-giam-nong-cam\/\">10 B\u00e0i t\u1eadp gi\u1ea3m n\u1ecdng c\u1eb1m hi\u1ec7u qu\u1ea3 nh\u1ea5t cho g\u01b0\u01a1ng m\u1eb7t<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-dailymotion wp-block-embed-dailymotion\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"H\u01b0\u1edbng d\u1eabn c\u00e1ch massage m\u1eb7t thon g\u1ecdn v\u00e0 tr\u1ebb h\u00f3a l\u00e0n da\" frameborder=\"0\" width=\"696\" height=\"393\" src=\"https:\/\/geo.dailymotion.com\/player.html?video=x8p1z30&#038;\" allowfullscreen allow=\"autoplay; fullscreen; picture-in-picture\"><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">H\u01b0\u1edbng d\u1eabn c\u00e1ch massage m\u1eb7t \u0111\u01a1n gi\u1ea3n, hi\u1ec7u qu\u1ea3<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-massage-m\u1eb7t-la-gi\"><strong>Massage m\u1eb7t l\u00e0 g\u00ec?<\/strong><\/h2>\n\n\n\n<p>Massage l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p s\u1eed d\u1ee5ng tay ho\u1eb7c thi\u1ebft b\u1ecb massage \u0111\u1ec3 t\u00e1c \u0111\u1ed9ng l\u00ean ba khu v\u1ef1c da: m\u1eb7t, c\u1ed5 v\u00e0 vai. N\u00f3 gi\u00fap l\u00e0n da tr\u1edf n\u00ean kh\u1ecfe m\u1ea1nh h\u01a1n v\u00e0 ng\u0103n ng\u1eeba qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a.<\/p>\n\n\n\n<p>Massage \u1edf m\u1eb7t c\u00f3 4 ph\u01b0\u01a1ng ph\u00e1p ph\u1ed5 bi\u1ebfn sau \u0111\u00e2y:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Massage s\u1eed d\u1ee5ng b\u1ea5m huy\u1ec7t.<\/li>\n\n\n\n<li>Massage d\u1eabn l\u01b0u b\u1ea1ch huy\u1ebft.<\/li>\n\n\n\n<li>K\u1ef9 thu\u1eadt massage shiatsu.<\/li>\n\n\n\n<li>Massage ki\u1ec3u xoang.<\/li>\n<\/ul>\n\n\n\n<p>M\u1ed7i ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ec1u c\u00f3 nh\u1eefng y\u00eau c\u1ea7u k\u1ef9 thu\u1eadt kh\u00e1c nhau nh\u01b0ng \u0111\u1ec1u mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho l\u00e0n da.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/78z-GvfCb0hgUZ1NP5ZPQIRONfHvk5OzQEORpFlGyOR0umGD6EB8UNVUCi7PofNhiUAdrBNgZe9SA2C-rewdEsJ__VlAvhbluz3NhQSoZ3K0D-XTeha42fDWxOAojef15G1Zv3-pY_RGA6ZowMGqp8M.png\" alt=\"\"\/><figcaption class=\"wp-element-caption\">Massage \u1edf m\u1eb7t gi\u00fap tr\u1ebb h\u00f3a l\u00e0n da (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n        <div class=\"tiki-product-slider\">\n            <div class='tiki-product-slider-title'>C\u00f9ng xem m\u1ed9t s\u1ed1 m\u00e1y massage m\u1eb7t ch\u1ea5t l\u01b0\u1ee3ng, gi\u00e1 \u01b0u \u0111\u00e3i t\u1ea1i tiki:<\/div>\n            <div class=\"embla\">\n                <div class=\"embla__viewport\">\n                    <div class=\"embla__container\">            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-massage-mat-cham-soc-lam-dep-da-nong-lanh-ems-duong-am-giup-da-san-chac-min-mang-thu-nho-lo-chan-long-hang-chinh-hang-p195916632.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/53\/a1\/a6\/91bba5aa9b133a4612a97ba28f5c6a03.jpg\" alt=\"M\u00e1y Massage M\u1eb7t Ch\u0103m S\u00f3c L\u00e0m \u0110\u1eb9p Da N\u00f3ng - L\u1ea1nh - EMS - D\u01b0\u1ee1ng \u1ea8m Gi\u00fap Da S\u0103n Ch\u1eafc - M\u1ecbn M\u00e0ng - Thu Nh\u1ecf L\u1ed7 Ch\u00e2n L\u00f4ng - H\u00e0ng Ch\u00ednh H\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y Massage M\u1eb7t Ch\u0103m S\u00f3c L\u00e0m \u0110\u1eb9p Da N\u00f3ng - L\u1ea1nh - EMS - D\u01b0\u1ee1ng \u1ea8m Gi\u00fap Da S\u0103n Ch\u1eafc - M\u1ecbn M\u00e0ng - Thu Nh\u1ecf L\u1ed7 Ch\u00e2n L\u00f4ng - H\u00e0ng Ch\u00ednh H\u00e3ng\">M\u00e1y Massage M\u1eb7t Ch\u0103m S\u00f3c L\u00e0m \u0110\u1eb9p Da N\u00f3ng - L\u1ea1nh - EMS - D\u01b0\u1ee1ng \u1ea8m Gi\u00fap Da S\u0103n Ch\u1eafc - M\u1ecbn M\u00e0ng - Thu Nh\u1ecf L\u1ed7 Ch\u00e2n L\u00f4ng - H\u00e0ng Ch\u00ednh H\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        1.500.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-massage-mat-cham-soc-lam-dep-da-nong-lanh-ems-duong-am-giup-da-san-chac-min-mang-thu-nho-lo-chan-long-kem-may-massage-mat-giam-quang-tham-p242635933.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/a9\/ce\/5a\/083156268f274e7107855722f0a86a33.jpg\" alt=\"M\u00e1y Massage M\u1eb7t Ch\u0103m S\u00f3c L\u00e0m \u0110\u1eb9p Da N\u00f3ng - L\u1ea1nh - EMS - D\u01b0\u1ee1ng \u1ea8m Gi\u00fap Da S\u0103n Ch\u1eafc - M\u1ecbn M\u00e0ng - Thu Nh\u1ecf L\u1ed7 Ch\u00e2n L\u00f4ng K\u00e8m M\u00e1y Massage M\u1eaft Gi\u1ea3m M\u1ecfi M\u1eaft Gi\u1ea3m Qu\u1ea7ng Th\u00e2m\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y Massage M\u1eb7t Ch\u0103m S\u00f3c L\u00e0m \u0110\u1eb9p Da N\u00f3ng - L\u1ea1nh - EMS - D\u01b0\u1ee1ng \u1ea8m Gi\u00fap Da S\u0103n Ch\u1eafc - M\u1ecbn M\u00e0ng - Thu Nh\u1ecf L\u1ed7 Ch\u00e2n L\u00f4ng K\u00e8m M\u00e1y Massage M\u1eaft Gi\u1ea3m M\u1ecfi M\u1eaft Gi\u1ea3m Qu\u1ea7ng Th\u00e2m\">M\u00e1y Massage M\u1eb7t Ch\u0103m S\u00f3c L\u00e0m \u0110\u1eb9p Da N\u00f3ng - L\u1ea1nh - EMS - D\u01b0\u1ee1ng \u1ea8m Gi\u00fap Da S\u0103n Ch\u1eafc - M\u1ecbn M\u00e0ng - Thu Nh\u1ecf L\u1ed7 Ch\u00e2n L\u00f4ng K\u00e8m M\u00e1y Massage M\u1eaft Gi\u1ea3m M\u1ecfi M\u1eaft Gi\u1ea3m Qu\u1ea7ng Th\u00e2m<\/h4>\n                    <div class=\"product-info-price\">\n                        2.200.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-massage-mat-cam-tay-4-dau-trang-giup-giam-met-moi-lam-dep-da-giam-tham-mat-chon-phan-loai-hang-chinh-hang-p273172698.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/25\/4f\/27\/5e9d4a352405f761790333d0ea3bfeb4.jpg\" alt=\"M\u00e1y massage m\u1eb7t c\u1ea7m tay 4 \u0111\u1ea7u tr\u1eafng gi\u00fap gi\u1ea3m m\u1ec7t m\u1ecfi l\u00e0m \u0111\u1eb9p da gi\u1ea3m th\u00e2m m\u1eaft (ch\u1ecdn ph\u00e2n lo\u1ea1i) (H\u00e0ng Ch\u00ednh H\u00e3ng)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y massage m\u1eb7t c\u1ea7m tay 4 \u0111\u1ea7u tr\u1eafng gi\u00fap gi\u1ea3m m\u1ec7t m\u1ecfi l\u00e0m \u0111\u1eb9p da gi\u1ea3m th\u00e2m m\u1eaft (ch\u1ecdn ph\u00e2n lo\u1ea1i) (H\u00e0ng Ch\u00ednh H\u00e3ng)\">M\u00e1y massage m\u1eb7t c\u1ea7m tay 4 \u0111\u1ea7u tr\u1eafng gi\u00fap gi\u1ea3m m\u1ec7t m\u1ecfi l\u00e0m \u0111\u1eb9p da gi\u1ea3m th\u00e2m m\u1eaft (ch\u1ecdn ph\u00e2n lo\u1ea1i) (H\u00e0ng Ch\u00ednh H\u00e3ng)<\/h4>\n                    <div class=\"product-info-price\">\n                        24.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-massage-mat-hop-kim-24k-nang-co-cang-da-mat-chong-bong-mat-giam-tham-quang-da-nang-hang-chinh-hang-p273172209.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ec\/99\/e1\/78c674a6a873ae73ab9f26f449f02739.jpg\" alt=\"M\u00e1y Massage M\u1eb7t H\u1ee3p Kim 24k, N\u00e2ng C\u01a1 C\u0103ng Da M\u1eb7t Ch\u1ed1ng B\u1ecdng M\u1eaft, Gi\u1ea3m Th\u00e2m Qu\u1ea7ng \u0110a N\u0103ng (H\u00e0ng Ch\u00ednh H\u00e3ng)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y Massage M\u1eb7t H\u1ee3p Kim 24k, N\u00e2ng C\u01a1 C\u0103ng Da M\u1eb7t Ch\u1ed1ng B\u1ecdng M\u1eaft, Gi\u1ea3m Th\u00e2m Qu\u1ea7ng \u0110a N\u0103ng (H\u00e0ng Ch\u00ednh H\u00e3ng)\">M\u00e1y Massage M\u1eb7t H\u1ee3p Kim 24k, N\u00e2ng C\u01a1 C\u0103ng Da M\u1eb7t Ch\u1ed1ng B\u1ecdng M\u1eaft, Gi\u1ea3m Th\u00e2m Qu\u1ea7ng \u0110a N\u0103ng (H\u00e0ng Ch\u00ednh H\u00e3ng)<\/h4>\n                    <div class=\"product-info-price\">\n                        32.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-massage-mat-cham-soc-lam-dep-da-7-in-1-photon-nong-lanh-ems-han-che-nep-nhan-anh-sang-sinh-hoc-xanh-do-lam-sach-cang-min-da-mat-p195478559.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/b9\/08\/31\/a778d2fcb36fd4d70317a3fc51406d53.jpg\" alt=\"M\u00e1y Massage M\u1eb7t Ch\u0103m S\u00f3c L\u00e0m \u0110\u1eb9p Da 7 in 1 Photon N\u00f3ng L\u1ea1nh \u2013 EMS \u2013 H\u1ea1n Ch\u1ebf N\u1ebfp Nh\u0103n \u2013 \u00c1nh S\u00e1ng Sinh H\u1ecdc (Xanh-\u0110\u1ecf)  L\u00e0m S\u1ea1ch C\u0103ng M\u1ecbn Da M\u1eb7t\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y Massage M\u1eb7t Ch\u0103m S\u00f3c L\u00e0m \u0110\u1eb9p Da 7 in 1 Photon N\u00f3ng L\u1ea1nh \u2013 EMS \u2013 H\u1ea1n Ch\u1ebf N\u1ebfp Nh\u0103n \u2013 \u00c1nh S\u00e1ng Sinh H\u1ecdc (Xanh-\u0110\u1ecf)  L\u00e0m S\u1ea1ch C\u0103ng M\u1ecbn Da M\u1eb7t\">M\u00e1y Massage M\u1eb7t Ch\u0103m S\u00f3c L\u00e0m \u0110\u1eb9p Da 7 in 1 Photon N\u00f3ng L\u1ea1nh \u2013 EMS \u2013 H\u1ea1n Ch\u1ebf N\u1ebfp Nh\u0103n \u2013 \u00c1nh S\u00e1ng Sinh H\u1ecdc (Xanh-\u0110\u1ecf)  L\u00e0m S\u1ea1ch C\u0103ng M\u1ecbn Da M\u1eb7t<\/h4>\n                    <div class=\"product-info-price\">\n                        2.000.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-massage-lam-dep-photon-nong-va-lanh-ems-giup-nang-co-mat-rua-sach-sau-tang-cuong-hap-thu-va-khoa-giu-tinh-chat-duong-da-p67082274.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/a1\/97\/26\/a4d113d52caa0d2660250f70878e8b1b.jpg\" alt=\"M\u00e1y Massage L\u00e0m \u0110\u1eb9p Photon N\u00f3ng V\u00e0 L\u1ea1nh EMS, Gi\u00fap N\u00e2ng C\u01a1 M\u1eb7t, R\u1eeda S\u1ea1ch S\u00e2u, T\u0103ng C\u01b0\u1eddng H\u1ea5p Th\u1ee5 V\u00e0 Kh\u00f3a Gi\u1eef Tinh Ch\u1ea5t D\u01b0\u1ee1ng Da - Tr\u1eafng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y Massage L\u00e0m \u0110\u1eb9p Photon N\u00f3ng V\u00e0 L\u1ea1nh EMS, Gi\u00fap N\u00e2ng C\u01a1 M\u1eb7t, R\u1eeda S\u1ea1ch S\u00e2u, T\u0103ng C\u01b0\u1eddng H\u1ea5p Th\u1ee5 V\u00e0 Kh\u00f3a Gi\u1eef Tinh Ch\u1ea5t D\u01b0\u1ee1ng Da - Tr\u1eafng\">M\u00e1y Massage L\u00e0m \u0110\u1eb9p Photon N\u00f3ng V\u00e0 L\u1ea1nh EMS, Gi\u00fap N\u00e2ng C\u01a1 M\u1eb7t, R\u1eeda S\u1ea1ch S\u00e2u, T\u0103ng C\u01b0\u1eddng H\u1ea5p Th\u1ee5 V\u00e0 Kh\u00f3a Gi\u1eef Tinh Ch\u1ea5t D\u01b0\u1ee1ng Da - Tr\u1eafng<\/h4>\n                    <div class=\"product-info-price\">\n                        1.100.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-massage-mat-toan-than-may-massage-mini-cam-tay-20-che-do-voi-8-toc-do-khac-nhau-p276474978.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/3b\/bb\/38\/2741786544cc3cd19ef5545e8323e64f.jpg\" alt=\"M\u00e1y massage m\u1eb7t to\u00e0n th\u00e2n, m\u00e1y massage mini c\u1ea7m tay 20 ch\u1ebf \u0111\u1ed9 v\u1edbi 8 t\u1ed1c \u0111\u1ed9 kh\u00e1c nhau\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y massage m\u1eb7t to\u00e0n th\u00e2n, m\u00e1y massage mini c\u1ea7m tay 20 ch\u1ebf \u0111\u1ed9 v\u1edbi 8 t\u1ed1c \u0111\u1ed9 kh\u00e1c nhau\">M\u00e1y massage m\u1eb7t to\u00e0n th\u00e2n, m\u00e1y massage mini c\u1ea7m tay 20 ch\u1ebf \u0111\u1ed9 v\u1edbi 8 t\u1ed1c \u0111\u1ed9 kh\u00e1c nhau<\/h4>\n                    <div class=\"product-info-price\">\n                        49.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-massage-mat-p20027310.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/a5\/7e\/34\/fe44795e9c4ae7c81e7d9a8eb39b40db.jpg\" alt=\"M\u00c1Y MASSAGE M\u1eb6T - 1\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/b2\/8d\/56\/3086efc2194320a6b83fba7530de7c78.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00c1Y MASSAGE M\u1eb6T - 1\">M\u00c1Y MASSAGE M\u1eb6T - 1<\/h4>\n                    <div class=\"product-info-price\">\n                        49.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-massage-mat-cay-lan-mat-cam-tay-da-vi-tri-toan-than-nang-co-mat-chong-nep-nhan-14-3x3-4x1-6cm-hang-chinh-hang-p276088338.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/93\/c4\/4f\/97682498c5f9dbfadd2d3d568659bbee.jpg\" alt=\"M\u00e1y massage m\u1eb7t, c\u00e2y l\u0103n m\u1eb7t c\u1ea7m tay \u0111a v\u1ecb tr\u00ed to\u00e0n th\u00e2n n\u00e2ng c\u01a1 m\u1eb7t ch\u1ed1ng n\u1ebfp nh\u0103n (14.3x3.4x1.6cm) (H\u00e0ng Ch\u00ednh H\u00e3ng)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y massage m\u1eb7t, c\u00e2y l\u0103n m\u1eb7t c\u1ea7m tay \u0111a v\u1ecb tr\u00ed to\u00e0n th\u00e2n n\u00e2ng c\u01a1 m\u1eb7t ch\u1ed1ng n\u1ebfp nh\u0103n (14.3x3.4x1.6cm) (H\u00e0ng Ch\u00ednh H\u00e3ng)\">M\u00e1y massage m\u1eb7t, c\u00e2y l\u0103n m\u1eb7t c\u1ea7m tay \u0111a v\u1ecb tr\u00ed to\u00e0n th\u00e2n n\u00e2ng c\u01a1 m\u1eb7t ch\u1ed1ng n\u1ebfp nh\u0103n (14.3x3.4x1.6cm) (H\u00e0ng Ch\u00ednh H\u00e3ng)<\/h4>\n                    <div class=\"product-info-price\">\n                        18.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-massage-mat-cay-lan-mat-cam-tay-da-vi-tri-toan-than-nang-co-mat-chong-nep-nhan-14-3x3-4x1-6cm-hang-chinh-hang-p273174197.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/42\/62\/9b\/ee1946ef027c0f9739d521202d0318a3.jpg\" alt=\"M\u00e1y massage m\u1eb7t, c\u00e2y l\u0103n m\u1eb7t c\u1ea7m tay \u0111a v\u1ecb tr\u00ed to\u00e0n th\u00e2n n\u00e2ng c\u01a1 m\u1eb7t ch\u1ed1ng n\u1ebfp nh\u0103n (14.3x3.4x1.6cm) (H\u00e0ng Ch\u00ednh H\u00e3ng)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y massage m\u1eb7t, c\u00e2y l\u0103n m\u1eb7t c\u1ea7m tay \u0111a v\u1ecb tr\u00ed to\u00e0n th\u00e2n n\u00e2ng c\u01a1 m\u1eb7t ch\u1ed1ng n\u1ebfp nh\u0103n (14.3x3.4x1.6cm) (H\u00e0ng Ch\u00ednh H\u00e3ng)\">M\u00e1y massage m\u1eb7t, c\u00e2y l\u0103n m\u1eb7t c\u1ea7m tay \u0111a v\u1ecb tr\u00ed to\u00e0n th\u00e2n n\u00e2ng c\u01a1 m\u1eb7t ch\u1ed1ng n\u1ebfp nh\u0103n (14.3x3.4x1.6cm) (H\u00e0ng Ch\u00ednh H\u00e3ng)<\/h4>\n                    <div class=\"product-info-price\">\n                        34.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-massage-mat-bang-ion-duong-trang-da-p31327560.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/a8\/2a\/d0\/a560936f57dcd1ca3839ed5137d8cd0a.jpg\" alt=\"M\u00e1y massage m\u1eb7t b\u1eb1ng ion d\u01b0\u1ee1ng tr\u1eafng da\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/b2\/8d\/56\/3086efc2194320a6b83fba7530de7c78.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y massage m\u1eb7t b\u1eb1ng ion d\u01b0\u1ee1ng tr\u1eafng da\">M\u00e1y massage m\u1eb7t b\u1eb1ng ion d\u01b0\u1ee1ng tr\u1eafng da<\/h4>\n                    <div class=\"product-info-price\">\n                        41.997 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-massage-mat-cam-tay-4-dau-trang-giup-giam-met-moi-lam-dep-da-giam-tham-mat-chon-phan-loai-hang-chinh-hang-p276088152.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/00\/4f\/37\/474ffca3b63ef98ee0abba49841c20bc.jpg\" alt=\"M\u00e1y massage m\u1eb7t c\u1ea7m tay 4 \u0111\u1ea7u tr\u1eafng gi\u00fap gi\u1ea3m m\u1ec7t m\u1ecfi l\u00e0m \u0111\u1eb9p da gi\u1ea3m th\u00e2m m\u1eaft (ch\u1ecdn ph\u00e2n lo\u1ea1i) (H\u00e0ng Ch\u00ednh H\u00e3ng)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y massage m\u1eb7t c\u1ea7m tay 4 \u0111\u1ea7u tr\u1eafng gi\u00fap gi\u1ea3m m\u1ec7t m\u1ecfi l\u00e0m \u0111\u1eb9p da gi\u1ea3m th\u00e2m m\u1eaft (ch\u1ecdn ph\u00e2n lo\u1ea1i) (H\u00e0ng Ch\u00ednh H\u00e3ng)\">M\u00e1y massage m\u1eb7t c\u1ea7m tay 4 \u0111\u1ea7u tr\u1eafng gi\u00fap gi\u1ea3m m\u1ec7t m\u1ecfi l\u00e0m \u0111\u1eb9p da gi\u1ea3m th\u00e2m m\u1eaft (ch\u1ecdn ph\u00e2n lo\u1ea1i) (H\u00e0ng Ch\u00ednh H\u00e3ng)<\/h4>\n                    <div class=\"product-info-price\">\n                        27.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/hang-co-san-may-massage-mat-nang-co-nhan-hang-1-3-ngay-cay-lan-mat-san-da-mat-giam-nep-nhan-hang-chinh-hang-p276087802.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/6c\/99\/0e\/7e00b010e5217ca3ca5240da7fb62c34.jpg\" alt=\"(H\u00e0ng C\u00f3 S\u1eb5n) M\u00e1y massage m\u1eb7t n\u00e2ng c\u01a1 (Nh\u1eadn h\u00e0ng 1-3 ng\u00e0y) c\u00e2y l\u0103n m\u1eb7t s\u0103n da m\u1eb7t gi\u1ea3m n\u1ebfp nh\u0103n (H\u00e0ng Ch\u00ednh H\u00e3ng)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"(H\u00e0ng C\u00f3 S\u1eb5n) M\u00e1y massage m\u1eb7t n\u00e2ng c\u01a1 (Nh\u1eadn h\u00e0ng 1-3 ng\u00e0y) c\u00e2y l\u0103n m\u1eb7t s\u0103n da m\u1eb7t gi\u1ea3m n\u1ebfp nh\u0103n (H\u00e0ng Ch\u00ednh H\u00e3ng)\">(H\u00e0ng C\u00f3 S\u1eb5n) M\u00e1y massage m\u1eb7t n\u00e2ng c\u01a1 (Nh\u1eadn h\u00e0ng 1-3 ng\u00e0y) c\u00e2y l\u0103n m\u1eb7t s\u0103n da m\u1eb7t gi\u1ea3m n\u1ebfp nh\u0103n (H\u00e0ng Ch\u00ednh H\u00e3ng)<\/h4>\n                    <div class=\"product-info-price\">\n                        34.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/hang-co-san-may-massage-mat-nang-co-nhan-hang-1-3-ngay-cay-lan-mat-san-da-mat-giam-nep-nhan-hang-chinh-hang-p273172013.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/62\/66\/0e\/d09669379e53d7efc0726ea67177238c.jpg\" alt=\"(H\u00e0ng C\u00f3 S\u1eb5n) M\u00e1y massage m\u1eb7t n\u00e2ng c\u01a1 (Nh\u1eadn h\u00e0ng 1-3 ng\u00e0y) c\u00e2y l\u0103n m\u1eb7t s\u0103n da m\u1eb7t gi\u1ea3m n\u1ebfp nh\u0103n (H\u00e0ng Ch\u00ednh H\u00e3ng)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"(H\u00e0ng C\u00f3 S\u1eb5n) M\u00e1y massage m\u1eb7t n\u00e2ng c\u01a1 (Nh\u1eadn h\u00e0ng 1-3 ng\u00e0y) c\u00e2y l\u0103n m\u1eb7t s\u0103n da m\u1eb7t gi\u1ea3m n\u1ebfp nh\u0103n (H\u00e0ng Ch\u00ednh H\u00e3ng)\">(H\u00e0ng C\u00f3 S\u1eb5n) M\u00e1y massage m\u1eb7t n\u00e2ng c\u01a1 (Nh\u1eadn h\u00e0ng 1-3 ng\u00e0y) c\u00e2y l\u0103n m\u1eb7t s\u0103n da m\u1eb7t gi\u1ea3m n\u1ebfp nh\u0103n (H\u00e0ng Ch\u00ednh H\u00e3ng)<\/h4>\n                    <div class=\"product-info-price\">\n                        34.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-rua-mat-massage-mat-xa-mat-mat-da-nang-tien-loi-co-the-mua-may-rieng-tang-kem-pin-san-p276069328.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/46\/bd\/46\/902b5f7f6ff5235296f87c03fb6952d2.jpg\" alt=\"M\u00e1y r\u1eeda m\u1eb7t, massage ( m\u00e1t xa) m\u1eaft, m\u1eb7t \u0111a n\u0103ng ti\u1ec7n l\u1ee3i, c\u00f3 th\u1ec3 mua m\u00e1y ri\u00eang (t\u1eb7ng k\u00e8m pin s\u1eb5n)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y r\u1eeda m\u1eb7t, massage ( m\u00e1t xa) m\u1eaft, m\u1eb7t \u0111a n\u0103ng ti\u1ec7n l\u1ee3i, c\u00f3 th\u1ec3 mua m\u00e1y ri\u00eang (t\u1eb7ng k\u00e8m pin s\u1eb5n)\">M\u00e1y r\u1eeda m\u1eb7t, massage ( m\u00e1t xa) m\u1eaft, m\u1eb7t \u0111a n\u0103ng ti\u1ec7n l\u1ee3i, c\u00f3 th\u1ec3 mua m\u00e1y ri\u00eang (t\u1eb7ng k\u00e8m pin s\u1eb5n)<\/h4>\n                    <div class=\"product-info-price\">\n                        103.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-rua-mat-massage-mat-xa-mat-mat-da-nang-tien-loi-co-the-mua-may-rieng-tang-kem-pin-san-p276085562.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/76\/9a\/66\/5a1626c47bcf0780c534b33a5c41ac73.jpg\" alt=\"M\u00e1y r\u1eeda m\u1eb7t, massage ( m\u00e1t xa) m\u1eaft, m\u1eb7t \u0111a n\u0103ng ti\u1ec7n l\u1ee3i, c\u00f3 th\u1ec3 mua m\u00e1y ri\u00eang (t\u1eb7ng k\u00e8m pin s\u1eb5n)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y r\u1eeda m\u1eb7t, massage ( m\u00e1t xa) m\u1eaft, m\u1eb7t \u0111a n\u0103ng ti\u1ec7n l\u1ee3i, c\u00f3 th\u1ec3 mua m\u00e1y ri\u00eang (t\u1eb7ng k\u00e8m pin s\u1eb5n)\">M\u00e1y r\u1eeda m\u1eb7t, massage ( m\u00e1t xa) m\u1eaft, m\u1eb7t \u0111a n\u0103ng ti\u1ec7n l\u1ee3i, c\u00f3 th\u1ec3 mua m\u00e1y ri\u00eang (t\u1eb7ng k\u00e8m pin s\u1eb5n)<\/h4>\n                    <div class=\"product-info-price\">\n                        88.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-massage-mat-cam-tay-4-dau-giup-giam-met-moi-lam-dep-da-xoa-tham-quang-mat-co-hang-san-hang-chinh-hang-p276088112.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d0\/f8\/da\/5542a340a66cde191b622b4b415a2b2a.jpg\" alt=\"M\u00e1y massage m\u1eb7t c\u1ea7m tay 4 \u0111\u1ea7u gi\u00fap gi\u1ea3m m\u1ec7t m\u1ecfi l\u00e0m \u0111\u1eb9p da x\u00f3a th\u00e2m qu\u1ea7ng m\u1eaft (c\u00f3 h\u00e0ng s\u1eb5n) (H\u00e0ng Ch\u00ednh H\u00e3ng)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y massage m\u1eb7t c\u1ea7m tay 4 \u0111\u1ea7u gi\u00fap gi\u1ea3m m\u1ec7t m\u1ecfi l\u00e0m \u0111\u1eb9p da x\u00f3a th\u00e2m qu\u1ea7ng m\u1eaft (c\u00f3 h\u00e0ng s\u1eb5n) (H\u00e0ng Ch\u00ednh H\u00e3ng)\">M\u00e1y massage m\u1eb7t c\u1ea7m tay 4 \u0111\u1ea7u gi\u00fap gi\u1ea3m m\u1ec7t m\u1ecfi l\u00e0m \u0111\u1eb9p da x\u00f3a th\u00e2m qu\u1ea7ng m\u1eaft (c\u00f3 h\u00e0ng s\u1eb5n) (H\u00e0ng Ch\u00ednh H\u00e3ng)<\/h4>\n                    <div class=\"product-info-price\">\n                        12.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-massage-mat-cam-tay-4-dau-giup-giam-met-moi-lam-dep-da-xoa-tham-quang-mat-co-hang-san-hang-chinh-hang-p273172593.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/c1\/50\/f3\/1707e5f2a2a855d97cc8d9054fcc9012.jpg\" alt=\"M\u00e1y massage m\u1eb7t c\u1ea7m tay 4 \u0111\u1ea7u gi\u00fap gi\u1ea3m m\u1ec7t m\u1ecfi l\u00e0m \u0111\u1eb9p da x\u00f3a th\u00e2m qu\u1ea7ng m\u1eaft (c\u00f3 h\u00e0ng s\u1eb5n) (H\u00e0ng Ch\u00ednh H\u00e3ng)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y massage m\u1eb7t c\u1ea7m tay 4 \u0111\u1ea7u gi\u00fap gi\u1ea3m m\u1ec7t m\u1ecfi l\u00e0m \u0111\u1eb9p da x\u00f3a th\u00e2m qu\u1ea7ng m\u1eaft (c\u00f3 h\u00e0ng s\u1eb5n) (H\u00e0ng Ch\u00ednh H\u00e3ng)\">M\u00e1y massage m\u1eb7t c\u1ea7m tay 4 \u0111\u1ea7u gi\u00fap gi\u1ea3m m\u1ec7t m\u1ecfi l\u00e0m \u0111\u1eb9p da x\u00f3a th\u00e2m qu\u1ea7ng m\u1eaft (c\u00f3 h\u00e0ng s\u1eb5n) (H\u00e0ng Ch\u00ednh H\u00e3ng)<\/h4>\n                    <div class=\"product-info-price\">\n                        24.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-massage-mat-hop-kim-24k-nang-co-cang-da-mat-chong-bong-mat-giam-tham-quang-da-nang-hang-chinh-hang-p276087821.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/6c\/a1\/f4\/daee63c4d00dcdfc23d8e8a5f7d51990.jpg\" alt=\"M\u00e1y Massage M\u1eb7t H\u1ee3p Kim 24k, N\u00e2ng C\u01a1 C\u0103ng Da M\u1eb7t Ch\u1ed1ng B\u1ecdng M\u1eaft, Gi\u1ea3m Th\u00e2m Qu\u1ea7ng \u0110a N\u0103ng (H\u00e0ng Ch\u00ednh H\u00e3ng)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y Massage M\u1eb7t H\u1ee3p Kim 24k, N\u00e2ng C\u01a1 C\u0103ng Da M\u1eb7t Ch\u1ed1ng B\u1ecdng M\u1eaft, Gi\u1ea3m Th\u00e2m Qu\u1ea7ng \u0110a N\u0103ng (H\u00e0ng Ch\u00ednh H\u00e3ng)\">M\u00e1y Massage M\u1eb7t H\u1ee3p Kim 24k, N\u00e2ng C\u01a1 C\u0103ng Da M\u1eb7t Ch\u1ed1ng B\u1ecdng M\u1eaft, Gi\u1ea3m Th\u00e2m Qu\u1ea7ng \u0110a N\u0103ng (H\u00e0ng Ch\u00ednh H\u00e3ng)<\/h4>\n                    <div class=\"product-info-price\">\n                        18.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-massage-mat-cam-tay-4-dau-kieu-but-co-chon-mau-hang-chinh-hang-p273174176.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/05\/98\/97\/a72d95d9af92c270e6d0ac9d175db7f7.jpg\" alt=\"M\u00e1y massage m\u1eb7t c\u1ea7m tay 4 \u0111\u1ea7u ki\u1ec3u b\u00fat (c\u00f3 ch\u1ecdn m\u1eabu) (H\u00e0ng Ch\u00ednh H\u00e3ng)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y massage m\u1eb7t c\u1ea7m tay 4 \u0111\u1ea7u ki\u1ec3u b\u00fat (c\u00f3 ch\u1ecdn m\u1eabu) (H\u00e0ng Ch\u00ednh H\u00e3ng)\">M\u00e1y massage m\u1eb7t c\u1ea7m tay 4 \u0111\u1ea7u ki\u1ec3u b\u00fat (c\u00f3 ch\u1ecdn m\u1eabu) (H\u00e0ng Ch\u00ednh H\u00e3ng)<\/h4>\n                    <div class=\"product-info-price\">\n                        24.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-massage-mat-cam-tay-4-dau-kieu-but-co-chon-mau-hang-chinh-hang-p276088323.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/25\/bc\/cd\/e1ea32c350dcae36e299613ba7d22aef.jpg\" alt=\"M\u00e1y massage m\u1eb7t c\u1ea7m tay 4 \u0111\u1ea7u ki\u1ec3u b\u00fat (c\u00f3 ch\u1ecdn m\u1eabu) (H\u00e0ng Ch\u00ednh H\u00e3ng)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y massage m\u1eb7t c\u1ea7m tay 4 \u0111\u1ea7u ki\u1ec3u b\u00fat (c\u00f3 ch\u1ecdn m\u1eabu) (H\u00e0ng Ch\u00ednh H\u00e3ng)\">M\u00e1y massage m\u1eb7t c\u1ea7m tay 4 \u0111\u1ea7u ki\u1ec3u b\u00fat (c\u00f3 ch\u1ecdn m\u1eabu) (H\u00e0ng Ch\u00ednh H\u00e3ng)<\/h4>\n                    <div class=\"product-info-price\">\n                        9.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-rua-mat-massage-mat-xa-mat-mat-da-nang-tien-loi-co-the-mua-may-rieng-co-hang-san-giao-ngay-p276084511.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/e7\/d9\/68\/d5b151cc5c28adecb47bc639374328a4.jpg\" alt=\"M\u00e1y r\u1eeda m\u1eb7t, massage ( m\u00e1t xa) m\u1eaft, m\u1eb7t \u0111a n\u0103ng ti\u1ec7n l\u1ee3i, c\u00f3 th\u1ec3 mua m\u00e1y ri\u00eang (c\u00f3 h\u00e0ng s\u1eb5n giao ngay)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y r\u1eeda m\u1eb7t, massage ( m\u00e1t xa) m\u1eaft, m\u1eb7t \u0111a n\u0103ng ti\u1ec7n l\u1ee3i, c\u00f3 th\u1ec3 mua m\u00e1y ri\u00eang (c\u00f3 h\u00e0ng s\u1eb5n giao ngay)\">M\u00e1y r\u1eeda m\u1eb7t, massage ( m\u00e1t xa) m\u1eaft, m\u1eb7t \u0111a n\u0103ng ti\u1ec7n l\u1ee3i, c\u00f3 th\u1ec3 mua m\u00e1y ri\u00eang (c\u00f3 h\u00e0ng s\u1eb5n giao ngay)<\/h4>\n                    <div class=\"product-info-price\">\n                        70.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-rua-mat-massage-mat-xa-mat-mat-da-nang-tien-loi-co-the-mua-may-rieng-co-hang-san-giao-ngay-p276072653.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d5\/6e\/3f\/77b3e268998a1252f53813de6771439d.jpg\" alt=\"M\u00e1y r\u1eeda m\u1eb7t, massage ( m\u00e1t xa) m\u1eaft, m\u1eb7t \u0111a n\u0103ng ti\u1ec7n l\u1ee3i, c\u00f3 th\u1ec3 mua m\u00e1y ri\u00eang (c\u00f3 h\u00e0ng s\u1eb5n giao ngay)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y r\u1eeda m\u1eb7t, massage ( m\u00e1t xa) m\u1eaft, m\u1eb7t \u0111a n\u0103ng ti\u1ec7n l\u1ee3i, c\u00f3 th\u1ec3 mua m\u00e1y ri\u00eang (c\u00f3 h\u00e0ng s\u1eb5n giao ngay)\">M\u00e1y r\u1eeda m\u1eb7t, massage ( m\u00e1t xa) m\u1eaft, m\u1eb7t \u0111a n\u0103ng ti\u1ec7n l\u1ee3i, c\u00f3 th\u1ec3 mua m\u00e1y ri\u00eang (c\u00f3 h\u00e0ng s\u1eb5n giao ngay)<\/h4>\n                    <div class=\"product-info-price\">\n                        65.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-massage-mat-4-dau-nang-co-san-chac-da-mat-giam-nep-nhan-giam-bong-mat-chong-tham-quang-hang-chinh-hang-p276088298.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/32\/f3\/72\/f3b7da465ae6a7636d1e989e3e1a2225.jpg\" alt=\"M\u00e1y massage m\u1eb7t 4 \u0111\u1ea7u n\u00e2ng c\u01a1, s\u0103n ch\u1eafc da m\u1eb7t gi\u1ea3m n\u1ebfp nh\u0103n, gi\u1ea3m b\u1ecdng m\u1eaft, ch\u1ed1ng th\u00e2m qu\u1ea7ng (H\u00e0ng Ch\u00ednh H\u00e3ng)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y massage m\u1eb7t 4 \u0111\u1ea7u n\u00e2ng c\u01a1, s\u0103n ch\u1eafc da m\u1eb7t gi\u1ea3m n\u1ebfp nh\u0103n, gi\u1ea3m b\u1ecdng m\u1eaft, ch\u1ed1ng th\u00e2m qu\u1ea7ng (H\u00e0ng Ch\u00ednh H\u00e3ng)\">M\u00e1y massage m\u1eb7t 4 \u0111\u1ea7u n\u00e2ng c\u01a1, s\u0103n ch\u1eafc da m\u1eb7t gi\u1ea3m n\u1ebfp nh\u0103n, gi\u1ea3m b\u1ecdng m\u1eaft, ch\u1ed1ng th\u00e2m qu\u1ea7ng (H\u00e0ng Ch\u00ednh H\u00e3ng)<\/h4>\n                    <div class=\"product-info-price\">\n                        82.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a><\/div>\n                <\/div>\n                        <button class=\"embla__control embla__prev\"><iconify-icon icon=\"tabler:chevron-left\"><\/iconify-icon><\/button>\n        <button class=\"embla__control embla__next\"><iconify-icon icon=\"tabler:chevron-right\"><\/iconify-icon><\/button>\n            <\/div>\n        <\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tac-d\u1ee5ng-c\u1ee7a-massage-m\u1eb7t\"><strong>T\u00e1c d\u1ee5ng c\u1ee7a massage m\u1eb7t<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-ch\u1ed1ng-lao-hoa-va-h\u1ea1n-ch\u1ebf-n\u1ebfp-nhan\"><strong>Ch\u1ed1ng l\u00e3o h\u00f3a v\u00e0 h\u1ea1n ch\u1ebf n\u1ebfp nh\u0103n<\/strong><\/h3>\n\n\n\n<p>Khi th\u1ef1c hi\u1ec7n massage, qu\u00e1 tr\u00ecnh th\u01b0 gi\u00e3n c\u1ee7a da s\u1ebd k\u00edch th\u00edch t\u0103ng l\u01b0\u1ee3ng endorphins, gi\u00fap l\u00e0n da m\u1eb7t tr\u1edf n\u00ean s\u0103n ch\u1eafc h\u01a1n. \u0110\u1ed3ng th\u1eddi, vi\u1ec7c massage c\u00f2n gi\u00fap l\u00e0m ch\u1eadm ti\u1ebfn tr\u00ecnh v\u00e0 ch\u1ed1ng l\u00e3o h\u00f3a v\u00e0 h\u1ea1n ch\u1ebf s\u1ef1 h\u00ecnh th\u00e0nh c\u1ee7a n\u1ebfp nh\u0103n m\u1edbi tr\u00ean da.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/uong-dau-ca-moi-ngay\/\">N\u00ean u\u1ed1ng d\u1ea7u c\u00e1 m\u1ed7i ng\u00e0y bao nhi\u00eau vi\u00ean?<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/ERwU2v4jxhRaX2_7kYi64-VVcWGRukmVBlzRuZWbfiJcio-WB126Ow8NuWGfft6793JMb4UN3UFD5d-F2Twi39ZhuMkWZgV_yDtv8fiIsXXr2LZTbkmZVzxn6K3T5-VMp6RPKJx0bP6acLoQt2lGYpk.png\" alt=\"\"\/><figcaption class=\"wp-element-caption\">Massage c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng l\u00e3o h\u00f3a v\u00e0 h\u1ea1n ch\u1ebf n\u1ebfp nh\u0103n (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-gi\u1ea3m-ap-l\u1ef1c-xoang\"><strong>Gi\u1ea3m \u00e1p l\u1ef1c xoang&nbsp;<\/strong><\/h3>\n\n\n\n<p>Massage v\u00f9ng xoang gi\u00fap k\u00edch th\u00edch d\u1ecbch xoang v\u00e0 ch\u1ea5t nh\u1eddn \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf, t\u1eeb \u0111\u00f3 l\u00e0m gi\u1ea3m \u0111au \u0111\u1ea7u v\u00e0 c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n m\u00e1u n\u00e3o.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/OBCIbdAv6v9W4UhaxzOreFs9q91VgFloZBFhTpcK2x5QdYL7tHBmb_69dtZGX_LL2KrPMswQ5J_7rgZfATxkVr0iNg5tCBN_FYsDLSjscouk-qLsfFL545Q6qxUBIj8IQT5BlI5FkPoZwPkrihnQZbQ.png\" alt=\"\"\/><figcaption class=\"wp-element-caption\">Massage \u1edf m\u1eb7t s\u1ebd&nbsp; gi\u00fap gi\u1ea3m \u00e1p l\u1ef1c xoang (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-h\u1ea1n-ch\u1ebf-xu\u1ea5t-hi\u1ec7n-m\u1ee5n-tr\u1ee9ng-ca\"><strong>H\u1ea1n ch\u1ebf xu\u1ea5t hi\u1ec7n m\u1ee5n tr\u1ee9ng c\u00e1&nbsp;<\/strong><\/h3>\n\n\n\n<p>Khi th\u1ef1c hi\u1ec7n massage, h\u1ec7 th\u1ed1ng tu\u1ea7n ho\u00e0n m\u00e1u d\u01b0\u1edbi da \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n, \u0111\u1ed3ng th\u1eddi gi\u00fap lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n v\u00e0 b\u00e3 nh\u1eddn, t\u1eeb \u0111\u00f3 ng\u0103n ch\u1eb7n s\u1ef1 ph\u00e1t tri\u1ec3n vi khu\u1ea9n g\u00e2y m\u1ee5n m\u1edbi.<\/p>\n\n\n\n<p>Tuy nhi\u00ean, n\u1ebfu b\u1ea1n c\u00f3 nhi\u1ec1u <a href=\"https:\/\/blog.tiki.vn\/mun-trung-ca\/\">m\u1ee5n tr\u1ee9ng c\u00e1<\/a>, <a href=\"https:\/\/blog.tiki.vn\/mun-boc\/\">m\u1ee5n b\u1ecdc<\/a> tr\u00ean da m\u1eb7t, h\u00e3y c\u00e2n nh\u1eafc tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p massage. Vi\u1ec7c massage v\u00f9ng da m\u1ee5n c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng v\u00e0 l\u00e0m t\u00ecnh tr\u1ea1ng da c\u1ee7a b\u1ea1n tr\u1edf n\u00ean n\u1eb7ng h\u01a1n do s\u1ef1 vi\u00eam nhi\u1ec5m c\u1ee7a m\u1ee5n. V\u00ec v\u1eady, n\u00ean tr\u1ecb li\u1ec7u v\u00e0 gi\u1ea3m m\u1ee5n tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n massage.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam<\/strong>: <a href=\"https:\/\/tiki.vn\/blog\/kem-chong-lao-hoa\/\">TOP 15 Kem ch\u1ed1ng l\u00e3o h\u00f3a cho l\u00e0n da tr\u1ebb \u0111\u1eb9p v\u1edbi t\u1eebng lo\u1ea1i da<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/uk-5WSKMYSED8MTVHomT5bJ3x236i0QHZjzvAoKAQcF70rfgr7dAbVVMjMmZzfCLGyJDMocsts8Sbh-Wkk_1ko1L-ZHALxvLnds7tJ7ZYpemlFuPXD4PwMz4obCoAlF4z6jtVoxuRW4cBRuZpZf4Fzc.png\" alt=\"\"\/><figcaption class=\"wp-element-caption\">Massage gi\u00fap h\u1ea1n ch\u1ebf n\u1ed5i m\u1ee5n tr\u1ee9ng c\u00e1 (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-gi\u1ea3m-tri\u1ec7u-ch\u1ee9ng-b\u1ec7nh-r\u1ed1i-lo\u1ea1n-thai-d\u01b0\u01a1ng-ham\"><strong>Gi\u1ea3m tri\u1ec7u ch\u1ee9ng b\u1ec7nh r\u1ed1i lo\u1ea1n th\u00e1i d\u01b0\u01a1ng h\u00e0m&nbsp;<\/strong><\/h3>\n\n\n\n<p>Khi k\u1ebft h\u1ee3p massage v\u1edbi xoa b\u00f3p c\u00e1c \u0111i\u1ec3m huy\u1ec7t tr\u00ean m\u1eb7t, b\u1ea1n c\u00f3 th\u1ec3 gi\u1ea3m ch\u1ee9ng r\u1ed1i lo\u1ea1n th\u00e1i d\u01b0\u01a1ng h\u00e0m nh\u01b0: kh\u00f3 ch\u1ecbu \u1edf v\u00f9ng h\u00e0m v\u00e0 m\u1eb7t, \u0111au \u0111\u1ea7u, \u0111au tai, c\u0169ng nh\u01b0 l\u00e0m d\u1ecbu c\u01a1n \u0111au c\u01a1 h\u00e0m do c\u0103ng th\u1eb3ng, vi\u00eam nhi\u1ec5m do nhai m\u1ea1nh ho\u1eb7c nghi\u1ebfn r\u0103ng g\u00e2y ra.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/4VJD99ws6NvsRrymOhIQ4H-ktssWlBpJuqRe93AuZIN-EM2lX-miWGDmA16YxZcz-UrI0eg-DL6LGIasLjXzM5IZwXGN_UV-dXUdcp9JEkBG2U8AVTOJX-fDJBJn4Gyzocoy2A0Ziy5eykIZm6TjbQY.png\" alt=\"\"\/><figcaption class=\"wp-element-caption\">T\u00ecnh tr\u1ea1ng r\u1ed1i&nbsp;lo\u1ea1n th\u00e1i d\u01b0\u01a1ng (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-giup-tr\u1eafng-sang-da\"><strong>Gi\u00fap tr\u1eafng s\u00e1ng da<\/strong><\/h3>\n\n\n\n<p>Khi th\u1ef1c hi\u1ec7n massage, vi\u1ec7c k\u00edch th\u00edch c\u00e1c c\u01a1 m\u1eb7t \u0111\u1ed3ng th\u1eddi cung c\u1ea5p oxy cho da gi\u00fap l\u00e0m th\u00f4ng tho\u00e1ng l\u1ed7 ch\u00e2n l\u00f4ng. K\u1ebft h\u1ee3p massage v\u1edbi s\u1eefa r\u1eeda m\u1eb7t ph\u00f9 h\u1ee3p, b\u1ea1n c\u00f3 th\u1ec3 lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n v\u00e0 gi\u1ea3m t\u00ecnh tr\u1ea1ng <a href=\"https:\/\/tiki.vn\/blog\/lo-chan-long-to\/\">l\u1ed7 ch\u00e2n l\u00f4ng to<\/a>. K\u1ebft qu\u1ea3 l\u00e0 da m\u1eb7t s\u1ebd tr\u1edf n\u00ean tr\u1eafng m\u1ecbn v\u00e0 c\u00f3 m\u00e0u h\u1ed3ng h\u00e0o h\u01a1n.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/goi-dau-nhieu-co-tot-khong\/\">G\u1ed9i \u0111\u1ea7u nhi\u1ec1u c\u00f3 t\u1ed1t kh\u00f4ng? Kinh nghi\u1ec7m v\u00e0 l\u1eddi khuy\u00ean<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/kxvwpQMxvt-5byDKjMrjzDLKHC9yhwCfBYi6oNSti4yyGUfwU65FULyFhk_OMdRwdlh4-fFX_dNmTQXnwi7qchrtyjnjytVWnxNdeEb4bsEUXU4aUOJaIkO55TDwrgdpYtKxzWfGkTW2eD3gXhqAxWA.png\" alt=\"\"\/><figcaption class=\"wp-element-caption\">Massage c\u00f2n c\u00f3 c\u00f4ng d\u1ee5ng h\u1ed7 tr\u1ee3 l\u00e0m tr\u1eafng s\u00e1ng da (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-tang-l\u01b0u-l\u01b0\u1ee3ng-mau-qua-da\"><strong>T\u0103ng l\u01b0u l\u01b0\u1ee3ng m\u00e1u qua da<\/strong><\/h3>\n\n\n\n<p>Ngo\u00e0i t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn c\u00e1c c\u01a1 m\u1eb7t, massage c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 th\u1ed1ng tu\u1ea7n ho\u00e0n m\u00e1u d\u01b0\u1edbi da, gi\u00fap c\u1ea3i thi\u1ec7n qu\u00e1 tr\u00ecnh l\u01b0u th\u00f4ng m\u00e1u v\u00e0 t\u0103ng l\u01b0\u1ee3ng m\u00e1u l\u01b0u th\u00f4ng qua da. Nh\u1edd v\u00e0o \u0111i\u1ec1u n\u00e0y, da s\u1ebd tr\u1edf n\u00ean h\u1ed3ng h\u00e0o v\u00e0 t\u01b0\u01a1i s\u00e1ng h\u01a1n, mang l\u1ea1i s\u1ef1 s\u1ed1ng \u0111\u1ed9ng cho l\u00e0n da.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/xLge83JsYaYq8WChmWl9yqQrDZDB8F5bDxCkX24e7OtaPjo9m58nzJhPhhGIb31OI_MIPnHWVRUhh6xNDx6hZKPsK7htvk3IKqZftTioIBq10ch6sA9nfXA4scdCEUM6f9yi_ngyxegxBkFSqbUNAEQ.png\" alt=\"\"\/><figcaption class=\"wp-element-caption\">Massage \u1edf v\u00f9ng m\u1eb7t s\u1ebd gi\u00fap t\u0103ng l\u01b0u l\u01b0\u1ee3ng m\u00e1u qua da (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-tr\u1ebb-hoa-da\"><strong>Tr\u1ebb ho\u00e1 da<\/strong><\/h3>\n\n\n\n<p>Vi\u1ec7c massage c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch quan tr\u1ecdng. \u0110\u1ea7u ti\u00ean, n\u00f3 k\u00edch th\u00edch s\u1ef1 l\u01b0u th\u00f4ng m\u00e1u, gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ef1 cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 lo\u1ea1i b\u1ecf \u0111\u1ed9c t\u1ed1 trong da. Ngo\u00e0i ra, massage c\u0169ng k\u00edch th\u00edch qu\u00e1 tr\u00ecnh s\u1ea3n sinh <a href=\"https:\/\/tiki.vn\/blog\/collagen-la-gi\/\">collagen<\/a>, l\u00e0m da tr\u1edf n\u00ean m\u1ecbn m\u00e0ng, s\u0103n ch\u1eafc v\u00e0 c\u00f3 m\u00e0u s\u1eafc t\u01b0\u01a1i s\u00e1ng h\u01a1n.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/cach-lam-thon-gon-mat\/\">18 C\u00e1ch l\u00e0m thon g\u1ecdn m\u1eb7t v\u00e0 b\u00e0i t\u1eadp l\u00e0m nh\u1ecf m\u1eb7t d\u1ec5 th\u1ef1c hi\u1ec7n<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/qHswyrsHEPvdovIDcbv_K6-a2i2Dj-U6NbpA9stHM1VxRMPcJtjE29rnQ_u85o55oonCXfgUne1ylZS6La1LI0HmpI14TTjFKvydDG1W7j_Yv8ZRVvrBx0w9_k3JfZtWND7K7fj9xjCLY8fJv3XK_b0.png\" alt=\"\"\/><figcaption class=\"wp-element-caption\">Massage c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng tr\u1ebb h\u00f3a da (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-h\u1ed7-tr\u1ee3-qua-trinh-li\u1ec1n-s\u1eb9o\"><strong>H\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh li\u1ec1n s\u1eb9o<\/strong><\/h3>\n\n\n\n<p>Massage c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 hi\u1ec7u qu\u1ea3 trong qu\u00e1 tr\u00ecnh l\u00e0m li\u1ec1n v\u1ebft s\u1eb9o. Khi th\u1ef1c hi\u1ec7n massage, \u00e1p l\u1ef1c \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng l\u00ean c\u00e1c m\u00f4 s\u1eb9o gi\u00fap t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u qua da, l\u00e0m gi\u1ea3m s\u01b0ng v\u00e0 k\u00edch th\u00edch qu\u00e1 tr\u00ecnh l\u00e0nh s\u1eb9o nhanh ch\u00f3ng. \u0110\u1eb7c bi\u1ec7t, massage c\u00f3 th\u1ec3 gi\u00fap xoa d\u1ecbu c\u1ea3m gi\u00e1c \u0111au v\u00e0 ng\u1ee9a khi da \u0111ang trong qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh <a href=\"https:\/\/tiki.vn\/blog\/seo-ro\/\">s\u1eb9o r\u1ed7<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-h\u1ea5p-thu-cac-s\u1ea3n-ph\u1ea9m-d\u01b0\u1ee1ng-da-hi\u1ec7u-qu\u1ea3\"><strong>H\u1ea5p thu c\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng da hi\u1ec7u qu\u1ea3<\/strong><\/h3>\n\n\n\n<p>\u0110\u1ec3 t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3 ch\u0103m s\u00f3c da, vi\u1ec7c k\u1ebft h\u1ee3p massage l\u00e0 r\u1ea5t quan tr\u1ecdng. Sau khi \u00e1p d\u1ee5ng <a href=\"https:\/\/blog.tiki.vn\/kem-duong-am\/\">kem d\u01b0\u1ee1ng \u1ea9m<\/a> ho\u1eb7c <a href=\"https:\/\/blog.tiki.vn\/serum\/\">serum<\/a>, b\u1ea1n n\u00ean th\u1ef1c hi\u1ec7n massage b\u1eb1ng c\u00e1c chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n v\u00e0 vu\u1ed1t t\u1eeb c\u1eb1m l\u00ean m\u00e1. \u0110i\u1ec1u n\u00e0y gi\u00fap d\u01b0\u1ee1ng ch\u1ea5t th\u1ea9m th\u1ea5u s\u00e2u v\u00e0o da v\u00e0 cung c\u1ea5p \u0111\u1ed9 \u0111\u00e0n h\u1ed3i cho da.<\/p>\n\n\n\n<p>Theo c\u00e1c chuy\u00ean gia l\u00e0m \u0111\u1eb9p, vi\u1ec7c thoa kem d\u01b0\u1ee1ng v\u00e0 massage v\u00e0o bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t nh\u1ea5t. L\u00fac n\u00e0y, da s\u1ebd h\u1ea5p th\u1ee5 d\u01b0\u1ee1ng ch\u1ea5t m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t, gi\u00fap da tr\u1edf n\u00ean c\u0103ng b\u00f3ng v\u00e0 tr\u00e0n \u0111\u1ea7y s\u1ee9c s\u1ed1ng khi th\u1ee9c d\u1eady.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cac-cach-massage-m\u1eb7t-c\u01a1-b\u1ea3n-t\u1ea1i-nha\"><strong>C\u00e1c c\u00e1ch massage m\u1eb7t c\u01a1 b\u1ea3n t\u1ea1i nh\u00e0<\/strong><\/h2>\n\n\n\n<p>C\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch \u0111\u1ec3 massage v\u00f9ng m\u1eb7t, c\u00e1c b\u1ea1n h\u00e3y tham kh\u1ea3o c\u00e1c c\u00e1ch d\u01b0\u1edbi \u0111\u00e2y:&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-massage-vung-c\u1eb1m-va-mi\u1ec7ng\"><strong>Massage v\u00f9ng c\u1eb1m v\u00e0 mi\u1ec7ng<\/strong><\/h3>\n\n\n\n<p>Do t\u00e1c \u0111\u1ed9ng c\u1ee7a c\u00e1c y\u1ebfu t\u1ed1 nh\u01b0 \u0103n u\u1ed1ng v\u00e0 giao ti\u1ebfp, v\u00f9ng c\u1eb1m v\u00e0 mi\u1ec7ng th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n n\u1ebfp nh\u0103n. N\u1ebfu da thi\u1ebfu \u0111\u1ed9 \u1ea9m v\u00e0 collagen, n\u1ebfp nh\u0103n s\u1ebd xu\u1ea5t hi\u1ec7n s\u1edbm h\u01a1n. Tuy nhi\u00ean, massage l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u1ec3 ng\u0103n ng\u1eeba qu\u00e1 tr\u00ecnh n\u00e0y.<\/p>\n\n\n\n<p>C\u00e1ch th\u1ef1c hi\u1ec7n nh\u01b0 sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>B\u01b0\u1edbc 1: <\/strong>R\u1eeda s\u1ea1ch tay v\u00e0 r\u1eeda m\u1eb7t b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t ho\u1eb7c c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u00e1y r\u1eeda m\u1eb7t \u0111\u1ec3 l\u00e0m s\u1ea1ch da.<\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 2: <\/strong>Thoa kem d\u01b0\u1ee1ng, serum ho\u1eb7c kem massage l\u00ean to\u00e0n b\u1ed9 khu\u00f4n m\u1eb7t \u0111\u1ec3 chu\u1ea9n b\u1ecb cho qu\u00e1 tr\u00ecnh massage.<\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 3<\/strong>: S\u1eed d\u1ee5ng ba ng\u00f3n tay gi\u1eefa c\u1ee7a m\u1ed7i b\u00e0n tay, \u0111\u1eb7t ch\u00fang \u1edf gi\u1eefa c\u1eb1m v\u00e0 sau \u0111\u00f3 vu\u1ed1t ng\u01b0\u1ee3c l\u00ean kh\u00f3e mi\u1ec7ng. Ti\u1ebfp theo, t\u1eeb kh\u00f3e mi\u1ec7ng, vu\u1ed1t theo vi\u1ec1n m\u00f4i l\u00ean t\u1edbi v\u00f9ng gi\u1eefa hai m\u0169i. L\u1eb7p l\u1ea1i \u0111\u1ed9ng t\u00e1c n\u00e0y 10 l\u1ea7n \u0111\u1ec3 ho\u00e0n th\u00e0nh qu\u00e1 tr\u00ecnh massage.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/cBINT5tCyD8eoVBcColciSSbHtUVCyvi8CV_Z61YeI_rKPQVhsAiRUCmbDkE4qBLQfcu7-nTFWDSu1rhv4t6QuSiZRTvRLutD0WAhvCpbeuZcimhnnbjlNLkOjhl59d04ccmIj99Nc4aitLqmmiSPGc.png\" alt=\"\"\/><figcaption class=\"wp-element-caption\">Massage v\u00f9ng c\u1eb1m v\u00e0 mi\u1ec7ng (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-massage-vung-ma\"><strong>Massage v\u00f9ng m\u00e1<\/strong><\/h3>\n\n\n\n<p>M\u00e1 l\u00e0 v\u00f9ng da m\u00e0 l\u00e3o h\u00f3a di\u1ec5n ra nhanh ch\u00f3ng, do \u0111\u00f3, n\u00f3 c\u1ea7n \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c \u0111\u1eb7c bi\u1ec7t. Massage v\u00f9ng m\u00e1 c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m t\u00ecnh tr\u1ea1ng l\u00e3o h\u00f3a, t\u0103ng \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 l\u00e0m da c\u0103ng m\u1ecbn, tr\u1eafng s\u00e1ng.<\/p>\n\n\n\n<p>C\u00e1ch th\u1ef1c hi\u1ec7n nh\u01b0 sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>B\u01b0\u1edbc 1: <\/strong>R\u1eeda s\u1ea1ch tay v\u00e0 l\u00e0m s\u1ea1ch da m\u1eb7t b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t.<\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 2:<\/strong> Thoa kem d\u01b0\u1ee1ng l\u00ean b\u1ed1n \u0111i\u1ec3m: tr\u00e1n, c\u1eb1m, ch\u00f3p m\u0169i v\u00e0 hai b\u00ean m\u00e1. T\u00e1n \u0111\u1ec1u kem ra kh\u1eafp m\u1eb7t.<\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 3: <\/strong>S\u1eed d\u1ee5ng ba ng\u00f3n tay gi\u1eefa c\u1ee7a m\u1ed7i b\u00e0n tay, nh\u1eb9 nh\u00e0ng vu\u1ed1t t\u1eeb c\u00e1nh m\u0169i \u0111\u1ebfn tai. L\u1eb7p l\u1ea1i \u0111\u1ed9ng t\u00e1c n\u00e0y 5 l\u1ea7n.<\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 4: <\/strong>\u0110\u1eb7t ng\u00f3n gi\u1eefa v\u00e0 ng\u00f3n \u00e1p \u00fat d\u01b0\u1edbi c\u1eb1m v\u00e0 di chuy\u1ec3n tay theo h\u00ecnh xo\u1eafn \u1ed1c l\u00ean v\u00f9ng m\u00e1, t\u1eeb d\u01b0\u1edbi l\u00ean tr\u00ean v\u00e0 t\u1eeb trong ra ngo\u00e0i. L\u1eb7p l\u1ea1i \u0111\u1ed9ng t\u00e1c n\u00e0y 5 l\u1ea7n.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-massage-vung-tran\"><strong>Massage v\u00f9ng tr\u00e1n<\/strong><\/h3>\n\n\n\n<p>V\u00f9ng tr\u00e1n th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n nhi\u1ec1u n\u1ebfp nh\u0103n, v\u00e0 vi\u1ec7c massage v\u00f9ng n\u00e0y c\u00f3 th\u1ec3 gi\u1ea3m thi\u1ec3u n\u1ebfp nh\u0103n v\u00e0 ng\u0103n ng\u1eeba qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a.<\/p>\n\n\n\n<p>C\u00e1ch th\u1ef1c hi\u1ec7n nh\u01b0 sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>B\u01b0\u1edbc 1: <\/strong>R\u1eeda tay k\u1ef9 v\u00e0 l\u00e0m s\u1ea1ch da m\u1eb7t b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t. Sau \u0111\u00f3, lau kh\u00f4 m\u1eb7t.<\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 2: <\/strong>Thoa kem d\u01b0\u1ee1ng da, serum ho\u1eb7c kem massage (n\u1ebfu c\u00f3).<\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 3:<\/strong> \u0110\u1eb7t hai ng\u00f3n tay gi\u1eefa \u1edf \u0111\u1ea7u c\u1ee7a ch\u00e2n m\u00e0y, nh\u1eafm h\u1edd m\u1eaft v\u00e0 s\u1eed d\u1ee5ng ng\u00f3n tay \u0111\u1ec3 massage t\u1eeb trong ra ngo\u00e0i theo chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n v\u00e0 l\u00f2 xo. Ti\u1ebfp t\u1ee5c di chuy\u1ec3n t\u1eeb v\u00f9ng trung t\u00e2m tr\u00e1n ra ph\u00eda th\u00e1i d\u01b0\u01a1ng v\u00e0 l\u1eb7p l\u1ea1i \u0111\u1ed9ng t\u00e1c n\u00e0y 10 l\u1ea7n.<\/li>\n<\/ul>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/cach-tinh-luong-nuoc-uong-moi-ngay-theo-can-nang\/\">C\u00e1ch t\u00ednh l\u01b0\u1ee3ng n\u01b0\u1edbc u\u1ed1ng m\u1ed7i ng\u00e0y theo c\u00e2n n\u1eb7ng<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/dJ8Z0607b5Qvr5Y2lTWT1trYyF8v-XlwvfFlkgeD3IFfDP1PRa_7C90yeX0x0JKr7DOgh3skWtP-yhGVnDiTdqD2OgIEII3RZKguWfjrcon21q6rs9kc94nt6Xbx1uM5kAgu7YrVHbhXvb08lbW2wNc.png\" alt=\"\"\/><figcaption class=\"wp-element-caption\">Massage v\u00f9ng tr\u00e1n (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-massage-vung-m\u1eaft\"><strong>Massage v\u00f9ng m\u1eaft<\/strong><\/h3>\n\n\n\n<p>M\u1eaft l\u00e0 b\u1ed9 ph\u1eadn ho\u1ea1t \u0111\u1ed9ng li\u00ean t\u1ee5c tr\u00ean g\u01b0\u01a1ng m\u1eb7t v\u00e0 l\u00e0 v\u00f9ng da nh\u1ea1y c\u1ea3m. Massage v\u00f9ng m\u1eaft gi\u00fap m\u1eaft th\u01b0 gi\u00e3n, h\u1ea1n ch\u1ebf v\u1ebft ch\u00e2n chim n\u01a1i kh\u00f3e m\u1eaft.&nbsp;<\/p>\n\n\n\n<p>C\u00e1ch th\u1ef1c hi\u1ec7n:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>B\u01b0\u1edbc 1: <\/strong>R\u1eeda tay th\u1eadt s\u1ea1ch v\u00e0 l\u00e0m s\u1ea1ch da m\u1eb7t b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t.<\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 2:<\/strong> Ch\u1ee5m 2 l\u00f2ng b\u00e0n tay l\u1ea1i, ch\u00e0 s\u00e1t v\u00e0o nhau \u0111\u1ec3 t\u1ea1o \u0111\u1ed9 n\u00f3ng cho b\u00e0n tay. M\u1eaft nh\u1eafm h\u1edd, d\u00f9ng 3 ng\u00f3n tay gi\u1eefa \u00e1p nh\u1eb9 nh\u00e0ng v\u00e0o m\u1eaft cho m\u1eaft th\u01b0 gi\u00e3n. L\u1eb7p l\u1ea1i 3 l\u1ea7n.&nbsp;<\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 3: <\/strong>M\u1eaft nh\u1eafm h\u1edd, \u0111\u1eb7t ng\u00f3n gi\u1eefa v\u00e0 ng\u00f3n \u00e1p \u00fat (ho\u1eb7c ng\u00f3n tr\u1ecf) d\u01b0\u1edbi ph\u1ea7n \u0111u\u00f4i m\u1eaft. T\u1eeb t\u1eeb di chuy\u1ec3n 2 ng\u00f3n tay theo \u0111\u01b0\u1eddng vi\u1ec1n c\u1ee7a m\u1eaft \u0111\u1ebfn kh\u00f3e m\u1eaft. Ngh\u1ec9 3 gi\u00e2y v\u00e0 t\u1eeb kh\u00f3e m\u1eaft di chuy\u1ec3n ng\u01b0\u1ee3c l\u1ea1i ra ph\u00eda th\u00e1i d\u01b0\u01a1ng. L\u1eb7p l\u1ea1i \u0111\u1ed9ng t\u00e1c 10 l\u1ea7n.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-massage-vung-c\u1ed5\"><strong>Massage v\u00f9ng c\u1ed5<\/strong><\/h3>\n\n\n\n<p>N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch, v\u00f9ng c\u1ed5 c\u00f3 th\u1ec3 ti\u1ebft l\u1ed9 tu\u1ed5i c\u1ee7a b\u1ea1n v\u00ec da c\u1ed5 d\u1ec5 b\u1ecb l\u00e3o h\u00f3a v\u00e0 qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a di\u1ec5n ra nhanh h\u01a1n so v\u1edbi c\u00e1c v\u00f9ng kh\u00e1c. Tuy nhi\u00ean, vi\u1ec7c massage v\u00f9ng c\u1ed5 c\u00f3 th\u1ec3 gi\u00fap l\u00e0n da tr\u1edf n\u00ean c\u0103ng m\u1ecbn, k\u00edch th\u00edch l\u01b0u th\u00f4ng m\u00e1u v\u00e0 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a.<\/p>\n\n\n\n<p>C\u00e1ch th\u1ef1c hi\u1ec7n nh\u01b0 sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>B\u01b0\u1edbc 1<\/strong>: R\u1eeda s\u1ea1ch tay v\u00e0 l\u00e0m s\u1ea1ch v\u00f9ng da m\u1eb7t v\u00e0 c\u1ed5.<\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 2<\/strong>: Thoa kem d\u01b0\u1ee1ng, serum ho\u1eb7c kem massage (n\u1ebfu c\u00f3).<\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 3<\/strong>: S\u1eed d\u1ee5ng ba ng\u00f3n tay gi\u1eefa c\u1ee7a m\u1ed7i tay, t\u1eeb gi\u1eefa ng\u1ef1c vu\u1ed1t l\u00ean d\u01b0\u1edbi c\u1eb1m. Sau \u0111\u00f3, ti\u1ebfp t\u1ee5c vu\u1ed1t t\u1eeb gi\u1eefa c\u1ed5 ra ph\u00eda sau c\u1ed5. L\u1eb7p l\u1ea1i \u0111\u1ed9ng t\u00e1c n\u00e0y kho\u1ea3ng 10 l\u1ea7n, m\u1ed7i l\u1ea7n k\u00e9o d\u00e0i kho\u1ea3ng 5 gi\u00e2y.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-massage-nang-toan-b\u1ed9-c\u01a1-m\u1eb7t\"><strong>Massage n\u00e2ng to\u00e0n b\u1ed9 c\u01a1 m\u1eb7t<\/strong><\/h3>\n\n\n\n<p>C\u01a1 m\u1eb7t c\u00f3 ch\u1ee9c n\u0103ng n\u00e2ng \u0111\u1ee1 v\u00f9ng da m\u1eb7t. Khi c\u01a1 m\u1eb7t b\u1ecb gi\u00e3n, da m\u1eb7t c\u00f3 th\u1ec3 ch\u1ea3y x\u1ec7 v\u00e0 xu\u1ea5t hi\u1ec7n n\u1ebfp nh\u0103n. Tuy nhi\u00ean, massage to\u00e0n b\u1ed9 c\u01a1 m\u1eb7t l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u1ea3m t\u00ecnh tr\u1ea1ng n\u00e0y.<\/p>\n\n\n\n<p>C\u00e1ch th\u1ef1c hi\u1ec7n nh\u01b0 sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>B\u01b0\u1edbc 1: <\/strong>R\u1eeda tay v\u00e0 l\u00e0m s\u1ea1ch v\u00f9ng da m\u1eb7t tr\u01b0\u1edbc khi ti\u1ebfn h\u00e0nh massage.<\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 2:<\/strong> Thoa kem d\u01b0\u1ee1ng, serum ho\u1eb7c kem massage \u0111\u1ec1u kh\u1eafp m\u1eb7t.<\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 3: <\/strong>S\u1eed d\u1ee5ng hai b\u00e0n l\u00f2ng b\u00e0n tay, \u0111\u1eb7t ch\u00fang d\u01b0\u1edbi c\u1eb1m v\u00e0 nh\u1eb9 nh\u00e0ng vu\u1ed1t theo khu\u00f4n mi\u1ec7ng l\u00ean \u0111\u1ebfn v\u00f9ng nh\u00e2n trung. T\u1eeb v\u00f9ng nh\u00e2n trung, ti\u1ebfp t\u1ee5c vu\u1ed1t nh\u1eb9 \u0111\u1ebfn x\u01b0\u01a1ng g\u00f2 m\u00e1 v\u00e0 d\u1eebng l\u1ea1i trong kho\u1ea3ng 3 gi\u00e2y tr\u01b0\u1edbc khi vu\u1ed1t ti\u1ebfp l\u00ean v\u00f9ng th\u00e1i d\u01b0\u01a1ng.<\/li>\n<\/ul>\n\n\n\n<p>Sau \u0111\u00f3, th\u1ef1c hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c massage nh\u1eb9 nh\u00e0ng theo chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n tr\u00ean v\u00f9ng th\u00e1i d\u01b0\u01a1ng v\u00e0 sau \u0111\u00f3 vu\u1ed1t ng\u01b0\u1ee3c xu\u1ed1ng d\u01b0\u1edbi tai. Ti\u1ebfp t\u1ee5c vu\u1ed1t xu\u1ed1ng t\u1eeb d\u01b0\u1edbi tai \u0111\u1ebfn x\u01b0\u01a1ng quai xanh.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/cach-lam-hong-moi-tham\/\">Nh\u1eefng c\u00e1ch l\u00e0m h\u1ed3ng m\u00f4i th\u00e2m t\u1eeb nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/hnNMphh8e_VgGmEGB9O9e5UfpYbEADcsL15oithZgxKvDtogxbbyqWD7YVRU__ewljHEKc2a_vZ34xfu60DAErxybvhvIJ6bcRlM-3O7M7mX-LnnDby3QSCo-juEqNN-02KGnihavQ_0wfDrJpJlH8Y.png\" alt=\"\"\/><figcaption class=\"wp-element-caption\">Massage to\u00e0n b\u1ed9 c\u01a1 m\u1eb7t (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-massage-keo-cang-da-m\u1eb7t\"><strong>Massage k\u00e9o c\u0103ng da m\u1eb7t<\/strong><\/h3>\n\n\n\n<p>T\u01b0\u01a1ng t\u1ef1 nh\u01b0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c, massage k\u00e9o c\u0103ng da m\u1eb7t l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p linh ho\u1ea1t k\u1ebft h\u1ee3p gi\u1eefa c\u00e1c ng\u00f3n tay \u0111\u1ec3 t\u00e1c \u0111\u1ed9ng l\u00ean c\u00e1c \u0111i\u1ec3m tr\u00ean khu\u00f4n m\u1eb7t, gi\u00fap t\u0103ng \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 l\u00e0m tr\u1ebb h\u00f3a da.<\/p>\n\n\n\n<p>C\u00e1ch th\u1ef1c hi\u1ec7n nh\u01b0 sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>B\u01b0\u1edbc 1:<\/strong> R\u1eeda s\u1ea1ch tay v\u00e0 l\u00e0m s\u1ea1ch da m\u1eb7t b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t ho\u1eb7c s\u1eed d\u1ee5ng m\u00e1y r\u1eeda m\u1eb7t \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1i \u01b0u.<\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 2:<\/strong> Thoa kem d\u01b0\u1ee1ng, serum ho\u1eb7c kem massage \u0111\u1ec1u kh\u1eafp m\u1eb7t.<\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 3:<\/strong> \u0110\u1eb7t hai ng\u00f3n tay c\u00e1i d\u01b0\u1edbi c\u1eb1m, \u0111\u1eb7t \u0111\u1ea7u ng\u00f3n tr\u1ecf v\u00e0 ng\u00f3n gi\u1eefa l\u00ean ch\u00f3p m\u0169i. Ng\u00f3n tr\u1ecf gi\u1eef y\u00ean l\u00e0m \u0111i\u1ec3m t\u1ef1a \u0111\u1ec3 th\u1ef1c hi\u1ec7n massage. Nh\u1eb9 nh\u00e0ng vu\u1ed1t hai \u0111\u1ea7u ng\u00f3n tr\u1ecf v\u00e0 ng\u00f3n gi\u1eefa ra hai b\u00ean m\u00e1 v\u00e0 k\u00e9o l\u00ean v\u00f9ng th\u00e1i d\u01b0\u01a1ng.<\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 4:<\/strong> Ti\u1ebfp theo, th\u1ef1c hi\u1ec7n massage nh\u1eb9 nh\u00e0ng theo chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n tr\u00ean v\u00f9ng th\u00e1i d\u01b0\u01a1ng. Sau \u0111\u00f3, vu\u1ed1t t\u1eeb v\u00f9ng th\u00e1i d\u01b0\u01a1ng xu\u1ed1ng d\u01b0\u1edbi tai v\u00e0 x\u01b0\u01a1ng quai xanh. L\u1eb7p l\u1ea1i \u0111\u1ed9ng t\u00e1c n\u00e0y 10 l\u1ea7n.<\/li>\n<\/ul>\n\n\n\n<p>Massage m\u1eb7t mang l\u1ea1i r\u1ea5t nhi\u1ec1u t\u00e1c cho ch\u1ecb em ph\u1ee5 n\u1eef, n\u00ean l\u1ef1a ch\u1ecdn cho m\u00ecnh ph\u01b0\u01a1ng ph\u00e1p massage ph\u00f9 h\u1ee3p \u0111\u1ec3 c\u00f3 m\u1ed9t g\u01b0\u01a1ng m\u1eb7t m\u1ecbn m\u00e0ng v\u00e0 t\u01b0\u01a1i tr\u1ebb h\u00e0ng ng\u00e0y. Nh\u01b0ng n\u1ebfu t\u00ecnh tr\u1ea1ng m\u1eb7t c\u1ee7a b\u1ea1n g\u1eb7p ph\u1ea3i c\u00e1c tr\u01b0\u1eddng h\u1ee3p c\u00f3 v\u1ebft th\u01b0\u01a1ng h\u1edf, hay \u0111ang trong t\u00ecnh tr\u1ea1ng x\u1ea5u th\u00ec n\u00ean \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 ho\u1eb7c c\u00e1c chuy\u00ean gia. &nbsp;H\u00e3y truy c\u1eadp <a href=\"https:\/\/tiki.vn\/\">Tiki<\/a> \u0111\u1ec3 \u0111\u00f3n xem c\u00e1c b\u00e0i vi\u1ebft v\u00e0 th\u00f4ng tin m\u1edbi nh\u1ea5t.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>cong-dung-cua-viec-massage-mat-dung-cach<\/p>\n","protected":false},"author":7,"featured_media":60945,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[820],"tags":[],"class_list":{"0":"post-60944","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-suc-khoe"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Massage m\u1eb7t c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? H\u01b0\u1edbng d\u1eabn c\u00e1ch massage \u0111\u00fang t\u1ea1i nh\u00e0 | TIKI<\/title>\n<meta name=\"description\" content=\"Massage m\u1eb7t l\u00e0 k\u1ef9 thu\u1eadt k\u00edch th\u00edch c\u00e1c huy\u1ec7t \u0111\u1ea1o tr\u00ean m\u1eb7t, c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng cho ch\u1ecb em ph\u1ee5 n\u1eef nh\u01b0 tr\u1ebb h\u00f3a da, gi\u00fap da c\u0103ng m\u1ecbn, m\u1ec1m m\u1ea1i.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tiki.vn\/blog\/massage-mat\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Massage m\u1eb7t c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? H\u01b0\u1edbng d\u1eabn c\u00e1ch massage \u0111\u00fang t\u1ea1i nh\u00e0\" \/>\n<meta property=\"og:description\" content=\"Massage m\u1eb7t l\u00e0 k\u1ef9 thu\u1eadt k\u00edch th\u00edch c\u00e1c huy\u1ec7t \u0111\u1ea1o tr\u00ean m\u1eb7t, c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng cho ch\u1ecb em ph\u1ee5 n\u1eef nh\u01b0 tr\u1ebb h\u00f3a da, gi\u00fap da c\u0103ng m\u1ecbn, m\u1ec1m m\u1ea1i.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tiki.vn\/blog\/massage-mat\/\" \/>\n<meta property=\"og:site_name\" content=\"TIKI\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-28T10:41:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-05T04:43:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/09\/anh-bia-mat-sa.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Luu Dang\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Luu Dang\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tiki.vn\/blog\/massage-mat\/\",\"url\":\"https:\/\/tiki.vn\/blog\/massage-mat\/\",\"name\":\"Massage m\u1eb7t c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? 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