{"id":63886,"date":"2023-11-30T09:48:11","date_gmt":"2023-11-30T02:48:11","guid":{"rendered":"https:\/\/tiki.vn\/blog\/?p=63886"},"modified":"2024-04-05T11:55:52","modified_gmt":"2024-04-05T04:55:52","slug":"lam-the-nao-de-ky-luat-hon","status":"publish","type":"post","link":"https:\/\/tiki.vn\/blog\/lam-the-nao-de-ky-luat-hon\/","title":{"rendered":"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 k\u1ef7 lu\u1eadt h\u01a1n? C\u00f4ng th\u1ee9c, nguy\u00ean t\u1eafc k\u1ef7 lu\u1eadt b\u1ea3n th\u00e2n"},"content":{"rendered":"\n<p><em>\u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng th\u00e0nh c\u00f4ng m\u00e0 b\u1ea1n mong mu\u1ed1n, b\u1ea1n c\u1ea7n c\u00f3 t\u00ednh k\u1ef7 lu\u1eadt. B\u1ea1n c\u1ea7n bi\u1ebft l\u00e0m nh\u1eefng g\u00ec c\u1ea7n thi\u1ebft d\u00f9 c\u00f3 th\u00edch hay kh\u00f4ng c\u0169ng nh\u01b0 duy tr\u00ec m\u1ed9t th\u00f3i quen l\u00e0m vi\u1ec7c ch\u0103m ch\u1ec9 v\u00e0 kh\u00f4ng l\u00f9i b\u01b0\u1edbc tr\u01b0\u1edbc nh\u1eefng kh\u00f3 kh\u0103n. T\u00ednh k\u1ef7 lu\u1eadt l\u00e0 kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t b\u1ea3n th\u00e2n v\u00e0 h\u01b0\u1edbng \u0111\u1ebfn m\u1ee5c ti\u00eau. \u0110\u00f3 l\u00e0 \u0111i\u1ec1u m\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u00e0nh c\u00f4ng lu\u00f4n c\u00f3. H\u00e3y c\u00f9ng <\/em><a href=\"https:\/\/tiki.vn\/blog\"><em>Tiki Blog<\/em><\/a> kh\u00e1m ph\u00e1 b\u00ed quy\u1ebft <strong>l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 k\u1ef7 lu\u1eadt h\u01a1n<\/strong>.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/blog\/bullet-journal\/\">Bullet Journal l\u00e0 g\u00ec? M\u1eb9o hay ghi ch\u00e9p s\u00e1ng t\u1ea1o hi\u1ec7u qu\u1ea3<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/truong-thanh-hon-ve-mat-cam-xuc\/\">12 \u0111\u1eb7c \u0111i\u1ec3m cho th\u1ea5y b\u1ea1n \u0111\u00e3 tr\u01b0\u1edfng th\u00e0nh h\u01a1n v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/thoi-quen-lanh-manh\/\">10 C\u00e1ch kh\u1eafc ph\u1ee5c l\u1ed7i laptop b\u1ecb m\u1ea5t Wifi nhanh ch\u00f3ng, \u0111\u01a1n gi\u1ea3n<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-dailymotion wp-block-embed-dailymotion\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 b\u1ea3n th\u00e2n k\u1ef7 lu\u1eadt h\u01a1n v\u00e0 ph\u00e1t tri\u1ec3n t\u1ed1t trong t\u01b0\u01a1ng lai\" frameborder=\"0\" width=\"696\" height=\"393\" src=\"https:\/\/geo.dailymotion.com\/player.html?video=x8p2z34&#038;\" allowfullscreen allow=\"autoplay; fullscreen; picture-in-picture\"><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">B\u00ed quy\u1ebft gi\u00fap b\u1ea3n th\u00e2n tr\u1edf n\u00ean k\u1ef7 lu\u1eadt h\u01a1n<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-k\u1ef7-lu\u1eadt-b\u1ea3n-than-la-gi\"><strong>K\u1ef7 lu\u1eadt b\u1ea3n th\u00e2n l\u00e0 g\u00ec?<\/strong><\/h2>\n\n\n\n<p>K\u1ef7 lu\u1eadt b\u1ea3n th\u00e2n l\u00e0 kh\u1ea3 n\u0103ng \u0111i\u1ec1u khi\u1ec3n t\u00e2m tr\u00ed, c\u1ea3m x\u00fac v\u00e0 h\u00e0nh vi tr\u01b0\u1edbc nh\u1eefng th\u1eed th\u00e1ch, c\u00e1m d\u1ed7 \u0111\u1ec3 theo \u0111u\u1ed5i m\u1ed9t m\u1ee5c ti\u00eau nh\u1ea5t \u0111\u1ecbnh. K\u1ef7 lu\u1eadt b\u1ea3n th\u00e2n gi\u00fap m\u1ed9t ng\u01b0\u1eddi v\u01b0\u1ee3t qua s\u1ef1 l\u01b0\u1eddi bi\u1ebfng, ham mu\u1ed1n c\u1ee7a c\u01a1 th\u1ec3 \u0111\u1ec3 l\u00e0m nh\u1eefng \u0111i\u1ec1u c\u00f3 l\u1ee3i cho b\u1ea3n th\u00e2n. \u0110i\u1ec1u n\u00e0y \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c t\u1eeb b\u1ecf nh\u1eefng ni\u1ec1m vui ng\u1eafn h\u1ea1n \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh qu\u1ea3 b\u1ec1n v\u1eefng. \u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t h\u00e0nh \u0111\u1ed9ng \u0111\u1ed9t ng\u1ed9t trong m\u1ed9t kho\u1ea3nh kh\u1eafc. \u0110\u00f3 l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh l\u00e2u d\u00e0i c\u1ed1 g\u1eafng, n\u1ed7 l\u1ef1c \u0111\u1ec3 thay \u0111\u1ed5i nh\u1eefng th\u00f3i quen, s\u1edf th\u00edch kh\u00f4ng t\u1ed1t. K\u1ef7 lu\u1eadt b\u1ea3n th\u00e2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho cu\u1ed9c s\u1ed1ng v\u00e0 s\u1ef1 nghi\u1ec7p c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch gi\u00fap b\u1ea1n tr\u1ea3 l\u1eddi cho c\u00e2u h\u1ecfi &#8220;L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 k\u1ef7 lu\u1eadt h\u01a1n?&#8221;<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/fyp-la-gi-trong-hoc-tap\/\">FYP l\u00e0 g\u00ec trong h\u1ecdc t\u1eadp? Nh\u1eefng l\u01b0u \u00fd khi th\u1ef1c hi\u1ec7n<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/ky-luat-ban-than-la-gi-1024x576.jpg\" alt=\"K\u1ef7 lu\u1eadt b\u1ea3n th\u00e2n l\u00e0 g\u00ec\" class=\"wp-image-63891\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/ky-luat-ban-than-la-gi-1024x576.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/ky-luat-ban-than-la-gi-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/ky-luat-ban-than-la-gi-768x432.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/ky-luat-ban-than-la-gi-696x392.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/ky-luat-ban-than-la-gi-1068x601.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/ky-luat-ban-than-la-gi.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">K\u1ef7 lu\u1eadt b\u1ea3n th\u00e2n l\u00e0 kh\u1ea3 n\u0103ng \u0111i\u1ec1u khi\u1ec3n t\u00e2m tr\u00ed, c\u1ea3m x\u00fac v\u00e0 h\u00e0nh vi tr\u01b0\u1edbc nh\u1eefng th\u1eed th\u00e1ch (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n        <div class=\"tiki-product-slider\">\n            <div class='tiki-product-slider-title'>Xem th\u00eam c\u00e1c \u0111\u1ea7u s\u00e1ch hay v\u1ec1 ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n:<\/div>\n            <div class=\"embla\">\n                <div class=\"embla__viewport\">\n                    <div class=\"embla__container\">            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-ky-nang-phat-trien-ban-than-p207256583.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/41\/79\/6c\/61c6017569a6642532f90181dc8cf803.jpg\" alt=\"S\u00e1ch K\u1ef9 N\u0103ng Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/c2\/bc\/6d\/ff18cc8968e2bbb43f7ac58efbfafdff.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch K\u1ef9 N\u0103ng Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\">S\u00e1ch K\u1ef9 N\u0103ng Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n<\/h4>\n                    <div class=\"product-info-price\">\n                        76.230 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">99.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-23%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-ky-nang-phat-trien-ban-than-trong-cong-viec-p272405389.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/4f\/ce\/01\/371db0ce5797b18615179c57e8f68f6c.jpg\" alt=\"S\u00e1ch K\u1ef9 N\u0103ng Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n Trong C\u00f4ng Vi\u1ec7c\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/c2\/bc\/6d\/ff18cc8968e2bbb43f7ac58efbfafdff.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch K\u1ef9 N\u0103ng Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n Trong C\u00f4ng Vi\u1ec7c\">S\u00e1ch K\u1ef9 N\u0103ng Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n Trong C\u00f4ng Vi\u1ec7c<\/h4>\n                    <div class=\"product-info-price\">\n                        117.700 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">169.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-30%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-15-nguyen-tac-vang-ve-phat-trien-ban-than-tai-ban-p1699251.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/4c\/7e\/83\/1fd61babc4cc794103abfde7984adf32.jpg\" alt=\"S\u00e1ch 15 Nguy\u00ean T\u1eafc V\u00e0ng V\u1ec1 Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n (T\u00e1i B\u1ea3n)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/c2\/bc\/6d\/ff18cc8968e2bbb43f7ac58efbfafdff.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch 15 Nguy\u00ean T\u1eafc V\u00e0ng V\u1ec1 Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n (T\u00e1i B\u1ea3n)\">S\u00e1ch 15 Nguy\u00ean T\u1eafc V\u00e0ng V\u1ec1 Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n (T\u00e1i B\u1ea3n)<\/h4>\n                    <div class=\"product-info-price\">\n                        122.900 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">189.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-35%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-dinh-huong-phat-trien-ban-than-duong-den-tu-do-p274365271.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/94\/c8\/1b\/a0a28739ef8d9ac4982f95b52a350dc3.jpg\" alt=\"S\u00e1ch \u0110\u1ecbnh H\u01b0\u1edbng Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n: \u0110\u01b0\u1eddng \u0110\u1ebfn T\u1ef1 Do\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch \u0110\u1ecbnh H\u01b0\u1edbng Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n: \u0110\u01b0\u1eddng \u0110\u1ebfn T\u1ef1 Do\">S\u00e1ch \u0110\u1ecbnh H\u01b0\u1edbng Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n: \u0110\u01b0\u1eddng \u0110\u1ebfn T\u1ef1 Do<\/h4>\n                    <div class=\"product-info-price\">\n                        205.250 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ch\u1ee7 nh\u1eadt, 03\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-sach-de-phat-trien-ban-than-cu-lam-di-nghe-thuat-pr-ban-than-p68347534.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/89\/07\/2e\/ead73c1df713ee2616e0b7dfd3db6dcf.JPG\" alt=\"Combo S\u00e1ch \u0110\u1ec3 Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n : C\u1ee9 L\u00e0m \u0110i! + Ngh\u1ec7 Thu\u1eadt PR B\u1ea3n Th\u00e2n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo S\u00e1ch \u0110\u1ec3 Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n : C\u1ee9 L\u00e0m \u0110i! + Ngh\u1ec7 Thu\u1eadt PR B\u1ea3n Th\u00e2n\">Combo S\u00e1ch \u0110\u1ec3 Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n : C\u1ee9 L\u00e0m \u0110i! + Ngh\u1ec7 Thu\u1eadt PR B\u1ea3n Th\u00e2n<\/h4>\n                    <div class=\"product-info-price\">\n                        166.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">208.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-20%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-nghe-thuat-phat-trien-ban-than-p201856086.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/1f\/d8\/77\/4fc2bd9edb13409bb8b3abb29bfad042.jpg\" alt=\"S\u00e1ch  Ngh\u1ec7 Thu\u1eadt Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch  Ngh\u1ec7 Thu\u1eadt Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\">S\u00e1ch  Ngh\u1ec7 Thu\u1eadt Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n<\/h4>\n                    <div class=\"product-info-price\">\n                        149.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-nghe-thuat-phat-trien-ban-than-p23191032.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/67\/0f\/93\/5d4db67bf0885cc8b42a8615338b91e2.jpg\" alt=\"S\u00e1ch Ngh\u1ec7 Thu\u1eadt Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch Ngh\u1ec7 Thu\u1eadt Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\">S\u00e1ch Ngh\u1ec7 Thu\u1eadt Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n<\/h4>\n                    <div class=\"product-info-price\">\n                        148.350 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ch\u1ee7 nh\u1eadt, 03\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-nghe-thuat-phat-trien-ban-than-p77231064.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ef\/3a\/a8\/f67e472829d4fe35f7e4c78b6da1bb82.jpg\" alt=\" S\u00e1ch - Ngh\u1ec7 Thu\u1eadt Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\" S\u00e1ch - Ngh\u1ec7 Thu\u1eadt Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\"> S\u00e1ch - Ngh\u1ec7 Thu\u1eadt Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n<\/h4>\n                    <div class=\"product-info-price\">\n                        149.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-ky-nang-phat-trien-ban-than-skybooks-ban-quyen-p207478032.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/92\/94\/8a\/7e54082a710f93a1d91a4fe7a1a4bae7.jpg\" alt=\"S\u00e1ch K\u1ef9 N\u0103ng Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n - Skybooks - B\u1ea2N QUY\u1ec0N\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch K\u1ef9 N\u0103ng Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n - Skybooks - B\u1ea2N QUY\u1ec0N\">S\u00e1ch K\u1ef9 N\u0103ng Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n - Skybooks - B\u1ea2N QUY\u1ec0N<\/h4>\n                    <div class=\"product-info-price\">\n                        99.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/cuon-sach-giup-dinh-huong-ban-than-phat-trien-1-no-luc-p274364420.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/dc\/2d\/fd\/1e9e81a66ad20449fabef57b68393922.jpg\" alt=\"Cu\u1ed1n S\u00e1ch Gi\u00fap \u0110\u1ecbnh H\u01b0\u1edbng B\u1ea3n Th\u00e2n Ph\u00e1t Tri\u1ec3n:  1% N\u1ed7 L\u1ef1c\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Cu\u1ed1n S\u00e1ch Gi\u00fap \u0110\u1ecbnh H\u01b0\u1edbng B\u1ea3n Th\u00e2n Ph\u00e1t Tri\u1ec3n:  1% N\u1ed7 L\u1ef1c\">Cu\u1ed1n S\u00e1ch Gi\u00fap \u0110\u1ecbnh H\u01b0\u1edbng B\u1ea3n Th\u00e2n Ph\u00e1t Tri\u1ec3n:  1% N\u1ed7 L\u1ef1c<\/h4>\n                    <div class=\"product-info-price\">\n                        95.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ch\u1ee7 nh\u1eadt, 03\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tu-duy-nguoc-cuon-sach-giup-phat-trien-ban-than-p273714287.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/fa\/09\/d2\/a2a243c30c3878bc80909262fafbc549.jpg\" alt=\"T\u01b0 Duy Ng\u01b0\u1ee3c- Cu\u1ed1n S\u00e1ch Gi\u00fap Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"T\u01b0 Duy Ng\u01b0\u1ee3c- Cu\u1ed1n S\u00e1ch Gi\u00fap Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\">T\u01b0 Duy Ng\u01b0\u1ee3c- Cu\u1ed1n S\u00e1ch Gi\u00fap Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n<\/h4>\n                    <div class=\"product-info-price\">\n                        161.350 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ch\u1ee7 nh\u1eadt, 03\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tu-duy-nguoc-cuon-sach-giup-phat-trien-ban-than-p273714285.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/fa\/09\/d2\/b55f360b1d380dcacf2aa3439b63f4cf.jpg\" alt=\"T\u01b0 Duy Ng\u01b0\u1ee3c- Cu\u1ed1n S\u00e1ch Gi\u00fap Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"T\u01b0 Duy Ng\u01b0\u1ee3c- Cu\u1ed1n S\u00e1ch Gi\u00fap Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\">T\u01b0 Duy Ng\u01b0\u1ee3c- Cu\u1ed1n S\u00e1ch Gi\u00fap Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n<\/h4>\n                    <div class=\"product-info-price\">\n                        161.150 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 2, 04\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/cuon-sach-giup-phat-trien-ban-than-tro-thanh-phien-ban-tot-hon-chinh-minh-p274657521.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/a3\/44\/89\/6bb9fffb1aeb443f62379d56bb3b48a5.jpg\" alt=\"Cu\u1ed1n S\u00e1ch Gi\u00fap Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n: Tr\u1edf Th\u00e0nh Phi\u00ean B\u1ea3n T\u1ed1t H\u01a1n Ch\u00ednh M\u00ecnh\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Cu\u1ed1n S\u00e1ch Gi\u00fap Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n: Tr\u1edf Th\u00e0nh Phi\u00ean B\u1ea3n T\u1ed1t H\u01a1n Ch\u00ednh M\u00ecnh\">Cu\u1ed1n S\u00e1ch Gi\u00fap Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n: Tr\u1edf Th\u00e0nh Phi\u00ean B\u1ea3n T\u1ed1t H\u01a1n Ch\u00ednh M\u00ecnh<\/h4>\n                    <div class=\"product-info-price\">\n                        92.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ch\u1ee7 nh\u1eadt, 03\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-phat-trien-ban-than-mot-cuon-sach-ve-cang-thang-tich-cuc-p273459374.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/48\/34\/a3\/1e8a69c71914700703b8e118b6c8c3f9.jpg\" alt=\"S\u00e1ch Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n-M\u1ed9t cu\u1ed1n s\u00e1ch v\u1ec1 c\u0103ng th\u1eb3ng t\u00edch c\u1ef1c\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n-M\u1ed9t cu\u1ed1n s\u00e1ch v\u1ec1 c\u0103ng th\u1eb3ng t\u00edch c\u1ef1c\">S\u00e1ch Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n-M\u1ed9t cu\u1ed1n s\u00e1ch v\u1ec1 c\u0103ng th\u1eb3ng t\u00edch c\u1ef1c<\/h4>\n                    <div class=\"product-info-price\">\n                        149.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/cuon-sach-giup-phat-trien-ban-than-tron-ven-tung-khoanh-khac-p274289235.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ec\/0d\/7a\/e58e728b5d98ffe8fc4fecd9e25c1193.jpg\" alt=\"Cu\u1ed1n S\u00e1ch Gi\u00fap Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n- Tr\u1ecdn V\u1eb9n T\u1eebng Kho\u1ea3nh Kh\u1eafc\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Cu\u1ed1n S\u00e1ch Gi\u00fap Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n- Tr\u1ecdn V\u1eb9n T\u1eebng Kho\u1ea3nh Kh\u1eafc\">Cu\u1ed1n S\u00e1ch Gi\u00fap Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n- Tr\u1ecdn V\u1eb9n T\u1eebng Kho\u1ea3nh Kh\u1eafc<\/h4>\n                    <div class=\"product-info-price\">\n                        134.150 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ch\u1ee7 nh\u1eadt, 03\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/cuon-sach-giup-phat-trien-ban-than-tron-ven-tung-khoanh-khac-p274356713.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/76\/09\/26\/54705e5a16bd9a675cade4c2c27fa1ee.jpg\" alt=\"Cu\u1ed1n S\u00e1ch Gi\u00fap Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n: Tr\u1ecdn V\u1eb9n T\u1eebng Kho\u1ea3nh Kh\u1eafc\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Cu\u1ed1n S\u00e1ch Gi\u00fap Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n: Tr\u1ecdn V\u1eb9n T\u1eebng Kho\u1ea3nh Kh\u1eafc\">Cu\u1ed1n S\u00e1ch Gi\u00fap Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n: Tr\u1ecdn V\u1eb9n T\u1eebng Kho\u1ea3nh Kh\u1eafc<\/h4>\n                    <div class=\"product-info-price\">\n                        149.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-phat-trien-ban-than-30-tuoi-moi-thu-chi-moi-bat-dau-p262782823.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/94\/0c\/26\/2dcfd04d8eaacc82d08717a3aac04d2d.jpg\" alt=\"S\u00e1ch ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n: 30 Tu\u1ed5i - M\u1ecdi Th\u1ee9 Ch\u1ec9 M\u1edbi B\u1eaft \u0110\u1ea7u\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n: 30 Tu\u1ed5i - M\u1ecdi Th\u1ee9 Ch\u1ec9 M\u1edbi B\u1eaft \u0110\u1ea7u\">S\u00e1ch ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n: 30 Tu\u1ed5i - M\u1ecdi Th\u1ee9 Ch\u1ec9 M\u1edbi B\u1eaft \u0110\u1ea7u<\/h4>\n                    <div class=\"product-info-price\">\n                        135.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-nha-co-van-phat-trien-ban-than-p278865936.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ab\/3f\/00\/215496b283c3a4e3901724dcf32b4c82.jpg\" alt=\"S\u00e1ch - Nh\u00e0 C\u1ed1 V\u1ea5n Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch - Nh\u00e0 C\u1ed1 V\u1ea5n Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\">S\u00e1ch - Nh\u00e0 C\u1ed1 V\u1ea5n Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n<\/h4>\n                    <div class=\"product-info-price\">\n                        142.800 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">168.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-15%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 2, 04\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-phat-trien-ban-than-phu-nu-thong-minh-khong-ngai-thang-tien-p273459450.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/03\/f3\/a8\/eea52f7b7aee5d3055d9f31b5f137556.jpg\" alt=\"S\u00e1ch Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n-Ph\u1ee5 n\u1eef th\u00f4ng minh: Kh\u00f4ng ng\u1ea1i th\u0103ng ti\u1ebfn\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n-Ph\u1ee5 n\u1eef th\u00f4ng minh: Kh\u00f4ng ng\u1ea1i th\u0103ng ti\u1ebfn\">S\u00e1ch Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n-Ph\u1ee5 n\u1eef th\u00f4ng minh: Kh\u00f4ng ng\u1ea1i th\u0103ng ti\u1ebfn<\/h4>\n                    <div class=\"product-info-price\">\n                        99.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/cuon-sach-giup-dinh-huong-phat-trien-ban-than-di-lam-dung-di-lam-p274558815.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/c6\/ae\/2b\/b6dbf2677c73e9a22485f83223ffc2fe.jpg\" alt=\"Cu\u1ed1n S\u00e1ch Gi\u00fap \u0110\u1ecbnh H\u01b0\u1edbng Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n: \u0110i L\u00e0m \u0110\u1eebng \u0110i L\u1ea7m\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Cu\u1ed1n S\u00e1ch Gi\u00fap \u0110\u1ecbnh H\u01b0\u1edbng Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n: \u0110i L\u00e0m \u0110\u1eebng \u0110i L\u1ea7m\">Cu\u1ed1n S\u00e1ch Gi\u00fap \u0110\u1ecbnh H\u01b0\u1edbng Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n: \u0110i L\u00e0m \u0110\u1eebng \u0110i L\u1ea7m<\/h4>\n                    <div class=\"product-info-price\">\n                        139.500 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ch\u1ee7 nh\u1eadt, 03\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/truong-thanh-khi-yeu-cuon-sach-phat-trien-ban-than-p273520481.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/e5\/8d\/4c\/5f793153d7655b81b19b6845c7bc5c52.jpg\" alt=\"Tr\u01b0\u1edfng Th\u00e0nh Khi Y\u00eau-Cu\u1ed1n S\u00e1ch Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tr\u01b0\u1edfng Th\u00e0nh Khi Y\u00eau-Cu\u1ed1n S\u00e1ch Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n\">Tr\u01b0\u1edfng Th\u00e0nh Khi Y\u00eau-Cu\u1ed1n S\u00e1ch Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n<\/h4>\n                    <div class=\"product-info-price\">\n                        170.100 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ch\u1ee7 nh\u1eadt, 03\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-10-chia-khoa-de-ban-than-phat-trien-p210755930.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/media\/catalog\/productia\/catalog\/producttmp\/2d\/80\/59\/20ed1346abaf6f85840d8511ba32debd.jpg\" alt=\"S\u00e1ch 10 Ch\u00eca Kh\u00f3a \u0110\u1ec3 B\u1ea3n Th\u00e2n Ph\u00e1t Tri\u1ec3n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch 10 Ch\u00eca Kh\u00f3a \u0110\u1ec3 B\u1ea3n Th\u00e2n Ph\u00e1t Tri\u1ec3n\">S\u00e1ch 10 Ch\u00eca Kh\u00f3a \u0110\u1ec3 B\u1ea3n Th\u00e2n Ph\u00e1t Tri\u1ec3n<\/h4>\n                    <div class=\"product-info-price\">\n                        112.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/cuon-sach-dinh-huong-phat-trien-ban-than-dam-song-doi-dung-cam-p274619139.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/c0\/c0\/d0\/e1145279b888d243a0728a19c670cc26.jpg\" alt=\"Cu\u1ed1n S\u00e1ch \u0110\u1ecbnh H\u01b0\u1edbng Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n: D\u00e1m S\u1ed1ng \u0110\u1eddi D\u0169ng C\u1ea3m\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Cu\u1ed1n S\u00e1ch \u0110\u1ecbnh H\u01b0\u1edbng Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n: D\u00e1m S\u1ed1ng \u0110\u1eddi D\u0169ng C\u1ea3m\">Cu\u1ed1n S\u00e1ch \u0110\u1ecbnh H\u01b0\u1edbng Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n: D\u00e1m S\u1ed1ng \u0110\u1eddi D\u0169ng C\u1ea3m<\/h4>\n                    <div class=\"product-info-price\">\n                        106.250 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ch\u1ee7 nh\u1eadt, 03\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/cuon-sach-huong-nghiep-phat-trien-ban-than-dam-nghi-lai-p274618299.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/33\/0a\/2b\/3f8f7cbe7034b1052f727cd1a11fd4d8.jpg\" alt=\"Cu\u1ed1n S\u00e1ch H\u01b0\u1edbng Nghi\u1ec7p Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n: D\u00e1m Ngh\u0129 L\u1ea1i\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Cu\u1ed1n S\u00e1ch H\u01b0\u1edbng Nghi\u1ec7p Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n: D\u00e1m Ngh\u0129 L\u1ea1i\">Cu\u1ed1n S\u00e1ch H\u01b0\u1edbng Nghi\u1ec7p Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n: D\u00e1m Ngh\u0129 L\u1ea1i<\/h4>\n                    <div class=\"product-info-price\">\n                        151.200 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">168.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-10%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a><\/div>\n                <\/div>\n                        <button class=\"embla__control embla__prev\"><iconify-icon icon=\"tabler:chevron-left\"><\/iconify-icon><\/button>\n        <button class=\"embla__control embla__next\"><iconify-icon icon=\"tabler:chevron-right\"><\/iconify-icon><\/button>\n            <\/div>\n        <\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-lam-th\u1ebf-nao-d\u1ec3-k\u1ef7-lu\u1eadt-h\u01a1n\"><strong>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 k\u1ef7 lu\u1eadt h\u01a1n?<\/strong><\/h2>\n\n\n\n<p>K\u1ef7 lu\u1eadt l\u00e0 s\u1ef1 kh\u1eafc ph\u1ee5c nh\u1eefng ham mu\u1ed1n, th\u00f3i quen kh\u00f4ng t\u1ed1t c\u1ee7a b\u1ea3n th\u00e2n \u0111\u1ec3 tu\u00e2n theo m\u1ed9t k\u1ebf ho\u1ea1ch \u0111\u00e3 \u0111\u1ec1 ra. \u0110\u00e2y l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh c\u1ea7n c\u00f3 s\u1ef1 n\u1ed7 l\u1ef1c, ki\u00ean tr\u00ec \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi nh\u1eefng c\u00e1m d\u1ed7, kh\u00f3 kh\u0103n. L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 k\u1ef7 lu\u1eadt h\u01a1n lu\u00f4n l\u00e0 m\u1ed9t th\u1eafc m\u1eafc c\u1ee7a gi\u1edbi tr\u1ebb hi\u1ec7n nay. M\u1ed9t ng\u01b0\u1eddi c\u00f3 k\u1ef7 lu\u1eadt b\u1ea3n th\u00e2n cao s\u1ebd c\u00f3 nh\u1eefng n\u00e9t \u0111\u1eb7c tr\u01b0ng sau:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-hay-t\u1eadn-tam\"><strong>1. H\u00e3y t\u1eadn t\u00e2m<\/strong><\/h3>\n\n\n\n<p>\u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh, b\u1ea1n c\u1ea7n c\u00f3 s\u1ef1 t\u1eadn t\u00e2m v\u00e0 k\u1ef7 lu\u1eadt. \u0110\u00f3 l\u00e0 m\u1ed9t \u0111i\u1ec1u r\u1ea5t \u0111\u01a1n gi\u1ea3n. K\u1ef7 lu\u1eadt kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t th\u1ee9 b\u1ea1n s\u1edf h\u1eefu &#8211; n\u00f3 l\u00e0 m\u1ed9t th\u1ee9 b\u1ea1n th\u1ef1c hi\u1ec7n. H\u00e3y r\u00e8n luy\u1ec7n k\u1ef7 lu\u1eadt trong m\u1ecdi th\u00f3i quen c\u1ee7a b\u1ea1n. H\u00e3y ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, \u0103n u\u1ed1ng h\u1ee3p l\u00fd, \u01b0u ti\u00ean nh\u1eefng ngh\u0129a v\u1ee5 h\u01a1n nh\u1eefng th\u00fa vui, ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac, l\u1ef1a ch\u1ecdn l\u1eddi n\u00f3i v\u00e0 duy tr\u00ec m\u1ed9t quan \u0111i\u1ec3m t\u00edch c\u1ef1c.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/bi-quyet-on-thi-thong-minh\/\">15 B\u00ed quy\u1ebft \u00f4n thi th\u00f4ng minh gi\u00fap b\u1ea1n v\u01b0\u1ee3t qua k\u1ef3 thi d\u1ec5 d\u00e0ng<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-the-nao-de-ky-luat-ban-than-1024x640.jpg\" alt=\"c\u00e1ch \u0111\u1ec3 k\u1ef7 lu\u1eadt b\u1ea3n th\u00e2n\" class=\"wp-image-63890\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-the-nao-de-ky-luat-ban-than-1024x640.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-the-nao-de-ky-luat-ban-than-300x188.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-the-nao-de-ky-luat-ban-than-768x480.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-the-nao-de-ky-luat-ban-than-696x435.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-the-nao-de-ky-luat-ban-than-1068x668.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-the-nao-de-ky-luat-ban-than.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">T\u1eadp trung v\u00e0 t\u1eadn t\u00e2m cho m\u1ed7i c\u00f4ng vi\u1ec7c m\u00ecnh l\u00e0m (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-hay-t\u1eadp-trung\"><strong>2. H\u00e3y t\u1eadp trung<\/strong><\/h3>\n\n\n\n<p>M\u1ed9t \u0111o\u1ea1n v\u0103n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c so\u1ea1n l\u1ea1i nh\u01b0 sau: \u0110\u1ec3 duy tr\u00ec k\u1ef7 lu\u1eadt, b\u1ea1n c\u1ea7n nh\u1eafc nh\u1edf b\u1ea3n th\u00e2n v\u1ec1 nh\u1eefng m\u1ee5c ti\u00eau m\u00e0 b\u1ea1n \u0111ang theo \u0111u\u1ed5i h\u00e0ng ng\u00e0y. B\u1ea1n c\u00f3 th\u1ec3 d\u00e0nh m\u1ed9t \u00edt th\u1eddi gian v\u00e0o bu\u1ed5i s\u00e1ng ho\u1eb7c bu\u1ed5i t\u1ed1i \u0111\u1ec3 t\u1ef1 h\u1ecfi v\u00e0 t\u01b0\u1edfng t\u01b0\u1ee3ng r\u1eb1ng b\u1ea1n \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec b\u1ea1n mong mu\u1ed1n trong cu\u1ed9c s\u1ed1ng. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n s\u1eafp x\u1ebfp c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh theo th\u1ee9 t\u1ef1 quan tr\u1ecdng v\u00e0 c\u1ea5p b\u00e1ch. B\u1ea1n c\u0169ng n\u00ean c\u1ea3m \u01a1n b\u1ea3n th\u00e2n v\u00ec \u0111\u00e3 ho\u00e0n th\u00e0nh nh\u1eefng nhi\u1ec7m v\u1ee5 \u0111\u00f3 v\u00e0 kh\u00edch l\u1ec7 b\u1ea3n th\u00e2n ti\u1ebfp t\u1ee5c c\u1ed1 g\u1eafng. Nh\u01b0 v\u1eady, b\u1ea1n s\u1ebd c\u00f3 m\u1ed9t tinh th\u1ea7n l\u1ea1c quan v\u00e0 l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-s\u1eafp-x\u1ebfp-d\u1ed9-\u01b0u-tien-cho-nh\u1eefng-cong-vi\u1ec7c-c\u1ee7a-b\u1ea1n\"><strong>3. S\u1eafp x\u1ebfp \u0111\u1ed9 \u01b0u ti\u00ean cho nh\u1eefng c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n<\/strong><\/h3>\n\n\n\n<p>\u0110\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c, b\u1ea1n n\u00ean \u01b0u ti\u00ean nh\u1eefng vi\u1ec7c kh\u00f3 nh\u1ea5t v\u00e0 \u0111\u00f2i h\u1ecfi nhi\u1ec1u k\u1ef7 lu\u1eadt nh\u1ea5t. B\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y th\u1ecfa m\u00e3n v\u00e0 gi\u1ea3m stress khi ho\u00e0n th\u00e0nh nh\u1eefng vi\u1ec7c n\u00e0y. B\u1ea1n c\u0169ng s\u1ebd c\u00f3 th\u00eam \u0111\u1ed9ng l\u1ef1c v\u00e0 n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 l\u00e0m nh\u1eefng vi\u1ec7c kh\u00e1c, nh\u1eefng vi\u1ec7c \u00edt quan tr\u1ecdng h\u01a1n. B\u1ea1n s\u1ebd bi\u1ebft c\u00e1ch bi\u1ebfn nh\u1eefng th\u00e1ch th\u1ee9c th\u00e0nh c\u01a1 h\u1ed9i \u0111\u1ec3 ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/kiem-soat-so-thich-an-uong\/\">M\u1eb9o ki\u1ec3m so\u00e1t s\u1edf th\u00edch \u0103n u\u1ed1ng \u0111\u01a1n gi\u1ea3n, hi\u1ec7u qu\u1ea3<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/uu-tien-cong-viec-1024x683.jpg\" alt=\"s\u1eafp x\u1ebfp m\u1ee9c \u0111\u1ed9 \u01b0u ti\u00ean c\u00f4ng vi\u1ec7c\" class=\"wp-image-63889\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/uu-tien-cong-viec-1024x683.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/uu-tien-cong-viec-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/uu-tien-cong-viec-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/uu-tien-cong-viec-1536x1025.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/uu-tien-cong-viec-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/uu-tien-cong-viec-1068x713.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/uu-tien-cong-viec.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">S\u1eafp x\u1ebfp m\u1ee9c \u0111\u1ed9 \u01b0u ti\u00ean cho m\u1ed7i c\u00f4ng vi\u1ec7c (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-ngh\u1ec9-ng\u01a1i-d\u1ea7y-d\u1ee7\"><strong>4. Ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7<\/strong><\/h3>\n\n\n\n<p>\u0110\u1ec3 th\u00e0nh c\u00f4ng, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb tinh th\u1ea7n v\u00e0 c\u01a1 th\u1ec3 cho m\u1ed7i ng\u00e0y. Vi\u1ec7c ngh\u1ec9 ng\u01a1i \u0111\u1ee7 gi\u1ea5c s\u1ebd gi\u00fap b\u1ea1n t\u1eadp trung v\u00e0 ki\u00ean tr\u00ec h\u01a1n. H\u00e3y t\u1ea1o th\u00f3i quen \u0111i ng\u1ee7 \u0111\u00fang gi\u1edd, \u0111\u1ec3 c\u01a1 th\u1ec3 v\u00e0 t\u00e2m tr\u00ed \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n. \u0110\u1ec3 nh\u1eefng v\u1ea5n \u0111\u1ec1 c\u0103ng th\u1eb3ng qua m\u1ed9t b\u00ean khi \u0111i ng\u1ee7 v\u00e0 x\u1eed l\u00fd ch\u00fang v\u00e0o ng\u00e0y h\u00f4m sau v\u1edbi s\u1ef1 \u01b0u ti\u00ean cao. \u0110\u00e2y l\u00e0 m\u1ed9t ch\u00eca kh\u00f3a quan tr\u1ecdng \u0111\u1ec3 b\u1ea1n s\u1eb5n s\u00e0ng v\u00e0 chu\u1ea9n b\u1ecb cho m\u1ed7i ng\u00e0y.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-an-d\u1ec3-co-nang-l\u01b0\u1ee3ng\"><strong>5. \u0102n \u0111\u1ec3 c\u00f3 n\u0103ng l\u01b0\u1ee3ng<\/strong><\/h3>\n\n\n\n<p>H\u00e3y ch\u00fa \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng. B\u1ea1n n\u00ean \u0103n m\u1ed9t b\u1eefa s\u00e1ng gi\u00e0u <a href=\"https:\/\/tiki.vn\/blog\/protein-la-gi\/\">protein<\/a> v\u00e0 \u00edt tinh b\u1ed9t \u0111\u1ec3 cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng cho n\u00e3o b\u1ed9. B\u1ea1n n\u00ean tr\u00e1nh \u0103n qu\u00e1 nhi\u1ec1u th\u1ee9c \u0103n ch\u1ee9a b\u1ed9t ho\u1eb7c r\u01b0\u1ee3u v\u00e0o bu\u1ed5i tr\u01b0a, \u0111\u1ec3 kh\u00f4ng b\u1ecb bu\u1ed3n ng\u1ee7 ho\u1eb7c m\u1ec7t m\u1ecfi. Th\u1ee9c \u0103n t\u01b0\u01a1i v\u00e0 s\u1ea1ch s\u1ebd nh\u01b0 rau xanh v\u00e0 th\u1ecbt n\u1ea1c s\u1ebd gi\u00fap b\u1ea1n b\u1ed5 sung <a href=\"https:\/\/tiki.vn\/blog\/vitamin-la-gi\/\">vitamin<\/a> v\u00e0 protein. B\u1ea1n n\u00ean u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 h\u1ea1n ch\u1ebf \u0111\u01b0\u1eddng \u0111\u01a1n, cafein v\u00e0 nicotine. \u0110\u1eebng qu\u00ean mang theo m\u1ed9t s\u1ed1 th\u1ee9c \u0103n nh\u1eb9 nh\u01b0 thanh protein ho\u1eb7c <a href=\"https:\/\/tiki.vn\/blog\/hanh-nhan\/\">h\u1ea1nh nh\u00e2n<\/a> \u0111\u1ec3 duy tr\u00ec m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh. \u0110\u00e2y l\u00e0 nh\u1eefng c\u00e1ch gi\u00fap b\u1ea1n duy tr\u00ec n\u0103ng l\u01b0\u1ee3ng su\u1ed1t ng\u00e0y.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-6-lam-nh\u1eefng-vi\u1ec7c-nh\u1ecf\"><strong>6. L\u00e0m nh\u1eefng vi\u1ec7c nh\u1ecf<\/strong><\/h3>\n\n\n\n<p>\u0110\u1ec3 r\u00e8n luy\u1ec7n k\u1ef7 lu\u1eadt, b\u1ea1n n\u00ean b\u1eaft \u0111\u1ea7u t\u1eeb nh\u1eefng vi\u1ec7c \u0111\u01a1n gi\u1ea3n m\u00e0 b\u1ea1n bi\u1ebft m\u00ecnh c\u1ea7n l\u00e0m, nh\u01b0 x\u1ebfp <a href=\"https:\/\/tiki.vn\/search?q=ch%C4%83n%20v%C4%83n%20ph%C3%B2ng\">ch\u0103n<\/a> khi v\u1eeba th\u1ee9c d\u1eady, gi\u1eef g\u00ecn v\u1ec7 sinh c\u00e1 nh\u00e2n v\u00e0 kh\u00f4ng gian s\u1ed1ng, x\u1ebfp g\u1ecdn \u0111\u1ed3 \u0111\u1ea1c v\u00e0 v\u1ee9t r\u00e1c \u0111\u00fang n\u01a1i. Nh\u1eefng vi\u1ec7c n\u00e0y s\u1ebd gi\u00fap b\u1ea1n t\u1ea1o th\u00f3i quen v\u00e0 \u00fd th\u1ee9c k\u1ef7 lu\u1eadt, \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng v\u00e0o nh\u1eefng vi\u1ec7c l\u1edbn h\u01a1n v\u00e0 quan tr\u1ecdng h\u01a1n trong cu\u1ed9c s\u1ed1ng.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/bai-tap-giam-can\/\">10 B\u00e0i t\u1eadp gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 cho ng\u01b0\u1eddi b\u1eadn r\u1ed9n<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"695\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-nhung-viec-nho-1024x695.jpg\" alt=\"T\u1eadp l\u00e0m nh\u1eefng vi\u1ec7c nh\u1ecf\" class=\"wp-image-63888\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-nhung-viec-nho-1024x695.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-nhung-viec-nho-300x204.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-nhung-viec-nho-768x521.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-nhung-viec-nho-696x472.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-nhung-viec-nho-1068x725.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-nhung-viec-nho.jpg 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">L\u00e0m nh\u1eefng vi\u1ec7c nh\u1ecf t\u00f9y theo s\u1ee9c c\u1ee7a ch\u00ednh m\u00ecnh (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-7-theo-t\u1eeb-d\u1ea7u-d\u1ebfn-cu\u1ed1i\"><strong>7. Theo t\u1eeb \u0111\u1ea7u \u0111\u1ebfn cu\u1ed1i<\/strong><\/h3>\n\n\n\n<p>T\u1eadp quy\u1ebft \u0111\u1ecbnh tr\u01b0\u1edbc nh\u1eefng vi\u1ec7c b\u1ea1n s\u1ebd l\u00e0m v\u00e0 kh\u00f4ng \u0111\u1ec3 b\u1ea3n th\u00e2n b\u1ecb lung lay. N\u1ebfu b\u1ea1n mu\u1ed1n t\u1eadp th\u1ec3 d\u1ee5c m\u1ed7i s\u00e1ng, h\u00e3y l\u00e0m theo k\u1ebf ho\u1ea1ch v\u00e0 kh\u00f4ng \u0111\u1ec3 t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n c\u1ea3n tr\u1edf b\u1ea1n. N\u1ebfu b\u1ea1n mu\u1ed1n ho\u00e0n th\u00e0nh m\u1ed9t d\u1ef1 \u00e1n quan tr\u1ecdng v\u00e0o bu\u1ed5i s\u00e1ng, h\u00e3y b\u1eaft tay v\u00e0o ngay v\u00e0 kh\u00f4ng do d\u1ef1. Nh\u1eefng quy\u1ebft \u0111\u1ecbnh \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u01b0a ra, h\u00e3y tu\u00e2n theo ch\u00fang \u0111\u1ebfn c\u00f9ng. N\u1ebfu kh\u00f4ng, b\u1ea1n s\u1ebd m\u1ea5t k\u1ef7 lu\u1eadt. B\u1ea1n ph\u1ea3i chi\u1ebfn th\u1eafng cu\u1ed9c chi\u1ebfn trong \u0111\u1ea7u c\u1ee7a b\u1ea1n v\u00e0 kh\u00f4ng \u0111\u1ec3 t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n l\u00f4i k\u00e9o b\u1ea1n v\u00e0o l\u01b0\u1eddi bi\u1ebfng ho\u1eb7c tr\u00ec ho\u00e3n. B\u1ea1n ph\u1ea3i th\u1ef1c hi\u1ec7n t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec b\u1ea1n \u0111\u00e3 l\u00ean k\u1ebf ho\u1ea1ch l\u00e0 ph\u1ea3i l\u00e0m.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-8-t\u1ef1-th\u01b0\u1edfng-cho-b\u1ea3n-than\"><strong>8. T\u1ef1 th\u01b0\u1edfng cho b\u1ea3n th\u00e2n<\/strong><\/h3>\n\n\n\n<p>Ho\u00e0n th\u00e0nh nh\u1eefng vi\u1ec7c y\u00eau c\u1ea7u k\u1ef7 lu\u1eadt v\u00e0 c\u1ea3m nh\u1eadn s\u1ef1 th\u00e0nh c\u00f4ng c\u1ee7a ch\u00ednh m\u00ecnh gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y vui v\u1ebb, mong mu\u1ed1n \u0111\u01b0\u1ee3c g\u1eb7t h\u00e1i nhi\u1ec1u h\u01a1n. H\u00e3y t\u1ef1 th\u01b0\u1edfng cho b\u1ea3n th\u00e2n m\u1ed9t ph\u1ea7n <a href=\"https:\/\/tiki.vn\/search?q=set%20qu%C3%A0%20t%E1%BA%B7ng\">qu\u00e0<\/a> nh\u1ecf khi b\u1ea1n v\u01b0\u1ee3t qua nh\u1eefng th\u1eed th\u00e1ch v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng m\u1ee5c ti\u00eau. \u0110\u1eebng qu\u00ean chia s\u1ebb ni\u1ec1m vui c\u1ee7a b\u1ea1n v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau v\u00e0 m\u1eddi h\u1ecd c\u00f9ng \u0103n m\u1eebng. M\u1ed7i l\u1ea7n b\u1ea1n nh\u00ecn th\u1ea5y k\u1ebft qu\u1ea3 c\u1ee7a c\u00f4ng s\u1ee9c c\u1ee7a m\u00ecnh, b\u1ea1n s\u1ebd c\u00f3 \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 duy tr\u00ec k\u1ef7 lu\u1eadt. \u0110\u00f3 l\u00e0 m\u1ed9t l\u1ef1c \u0111\u1ea9y \u0111\u1ec3 b\u1ea1n ti\u1ebfp t\u1ee5c c\u1ed1 g\u1eafng h\u01a1n n\u1eefa.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/bai-tap-giam-nong-cam\/\">10 B\u00e0i t\u1eadp gi\u1ea3m n\u1ecdng c\u1eb1m hi\u1ec7u qu\u1ea3 nh\u1ea5t cho g\u01b0\u01a1ng m\u1eb7t<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tu-thuong-ban-than-1024x683.jpg\" alt=\"T\u1ef1 th\u01b0\u1edfng b\u1ea3n th\u00e2n\" class=\"wp-image-63887\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tu-thuong-ban-than-1024x683.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tu-thuong-ban-than-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tu-thuong-ban-than-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tu-thuong-ban-than-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tu-thuong-ban-than-1068x712.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tu-thuong-ban-than.jpg 1428w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">H\u00e3y t\u1ef1 th\u01b0\u1edfng b\u1ea3n th\u00e2n nh\u1eefng m\u00f3n qu\u00e0 nh\u1ecf \u0111\u1ec3 ti\u1ebfp th\u00eam \u0111\u1ed9ng l\u1ef1c (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<p>Trong b\u00e0i vi\u1ebft n\u00e0y, <a href=\"https:\/\/tiki.vn\">Tiki<\/a> \u0111\u00e3 gi\u1edbi thi\u1ec7u cho b\u1ea1n m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u1ec3 r\u00e8n luy\u1ec7n k\u1ef7 lu\u1eadt trong cu\u1ed9c s\u1ed1ng. B\u1ea1n n\u00ean x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau, l\u00ean k\u1ebf ho\u1ea1ch, quy\u1ebft \u0111\u1ecbnh tr\u01b0\u1edbc, h\u00e0nh \u0111\u1ed9ng ngay l\u1eadp t\u1ee9c, ho\u00e0n th\u00e0nh nh\u1eefng vi\u1ec7c kh\u00f3 nh\u1ea5t tr\u01b0\u1edbc, th\u01b0\u1edfng cho b\u1ea3n th\u00e2n v\u00e0 duy tr\u00ec th\u00f3i quen t\u1ed1t. Nh\u1eefng c\u00e1ch n\u00e0y s\u1ebd gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t tinh th\u1ea7n v\u00e0 m\u1ed9t c\u01a1 th\u1ec3 s\u1eb5n s\u00e0ng v\u00e0 lu\u00f4n chu\u1ea9n b\u1ecb cho m\u1ed7i ng\u00e0y. Hy v\u1ecdng b\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n tr\u1ea3 l\u1eddi c\u00e2u h\u1ecfi <strong>l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 k\u1ef7 lu\u1eadt h\u01a1n<\/strong>. Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng!<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/blog\/ngu-khoa-hoc\/\">Ng\u1ee7 khoa h\u1ecdc: B\u00ed quy\u1ebft s\u1ee9c kh\u1ecfe v\u00e0 l\u00e0m vi\u1ec7c n\u0103ng su\u1ea5t<\/a><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/blog\/bai-tap-yoga\/\">B\u00e0i t\u1eadp Yoga: TOP b\u00e0i t\u1eadp h\u00e0ng \u0111\u1ea7u \u0111\u01a1n gi\u1ea3n, gi\u1ea3m m\u1ee1, eo thon, \u0111\u1eb9p d\u00e1ng nh\u1ea5t<\/a><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/blog\/cach-tap-luyen-de-co-bap-tay-to\/\">C\u00e1ch t\u1eadp luy\u1ec7n cho nam gi\u1edbi \u0111\u1ec3 c\u00f3 b\u1eafp tay to \u0111\u1eb9p, nhanh v\u00e0 hi\u1ec7u qu\u1ea3<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng th\u00e0nh c\u00f4ng m\u00e0 b\u1ea1n mong mu\u1ed1n, b\u1ea1n c\u1ea7n c\u00f3 t\u00ednh k\u1ef7 lu\u1eadt. B\u1ea1n c\u1ea7n bi\u1ebft l\u00e0m nh\u1eefng g\u00ec c\u1ea7n thi\u1ebft d\u00f9 c\u00f3 th\u00edch hay kh\u00f4ng c\u0169ng nh\u01b0 duy tr\u00ec m\u1ed9t th\u00f3i quen l\u00e0m vi\u1ec7c ch\u0103m ch\u1ec9 v\u00e0 kh\u00f4ng l\u00f9i b\u01b0\u1edbc tr\u01b0\u1edbc nh\u1eefng kh\u00f3 kh\u0103n. T\u00ednh k\u1ef7 lu\u1eadt l\u00e0 kh\u1ea3 n\u0103ng ki\u1ec3m [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":63894,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-63886","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-phat-trien-ban-than"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L\u00e0m Th\u1ebf N\u00e0o \u0110\u1ec3 K\u1ef7 Lu\u1eadt H\u01a1n? C\u00f4ng Th\u1ee9c, Nguy\u00ean T\u1eafc K\u1ef7 Lu\u1eadt B\u1ea3n Th\u00e2n | TIKI<\/title>\n<meta name=\"description\" content=\"K\u1ef7 lu\u1eadt b\u1ea3n th\u00e2n l\u00e0 g\u00ec? L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 k\u1ef7 lu\u1eadt h\u01a1n? C\u00f4ng th\u1ee9c, nguy\u00ean t\u1eafc k\u1ef7 lu\u1eadt b\u1ea3n th\u00e2n. T\u00ecm hi\u1ec3u nh\u1eefng c\u00e1ch \u0111\u1ec3 r\u00e8n luy\u1ec7n t\u00ednh k\u1ef7 lu\u1eadt trong h\u1ecdc t\u1eadp, cu\u1ed9c s\u1ed1ng.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tiki.vn\/blog\/lam-the-nao-de-ky-luat-hon\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 k\u1ef7 lu\u1eadt h\u01a1n? 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T\u00ecm hi\u1ec3u nh\u1eefng c\u00e1ch \u0111\u1ec3 r\u00e8n luy\u1ec7n t\u00ednh k\u1ef7 lu\u1eadt trong h\u1ecdc t\u1eadp, cu\u1ed9c s\u1ed1ng.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tiki.vn\/blog\/lam-the-nao-de-ky-luat-hon\/\" \/>\n<meta property=\"og:site_name\" content=\"TIKI\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-30T02:48:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-05T04:55:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/ky-luat-ban-than-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"843\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Luu Dang\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Luu Dang\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tiki.vn\/blog\/lam-the-nao-de-ky-luat-hon\/\",\"url\":\"https:\/\/tiki.vn\/blog\/lam-the-nao-de-ky-luat-hon\/\",\"name\":\"L\u00e0m Th\u1ebf N\u00e0o \u0110\u1ec3 K\u1ef7 Lu\u1eadt H\u01a1n? 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