{"id":65186,"date":"2023-10-11T17:14:13","date_gmt":"2023-10-11T10:14:13","guid":{"rendered":"https:\/\/tiki.vn\/blog\/?p=65186"},"modified":"2025-07-07T14:38:11","modified_gmt":"2025-07-07T07:38:11","slug":"kem-bao-nhieu-calo","status":"publish","type":"post","link":"https:\/\/tiki.vn\/blog\/kem-bao-nhieu-calo\/","title":{"rendered":"Kem bao nhi\u00eau calo? \u0102n kem c\u00f3 b\u00e9o kh\u00f4ng? \u0102n kem sao cho \u0111\u00fang c\u00e1ch"},"content":{"rendered":"\n<p><em>Kem l\u00e0 m\u00f3n \u0103n v\u1eb7t \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch b\u1edfi c\u00f3 m\u00e0u s\u1eafc \u0111\u1eb9p m\u1eaft, h\u01b0\u01a1ng v\u1ecb ngon mi\u1ec7ng. Kem c\u00f2n l\u00e0 m\u00f3n gi\u1ea3i kh\u00e1t tuy\u1ec7t v\u1eddi khi th\u1eddi ti\u1ebft n\u00f3ng b\u1ee9c. Tuy nhi\u00ean, kem c\u00f3 ch\u1ee9a nhi\u1ec1u calo v\u00e0 ch\u1ea5t b\u00e9o, c\u00f3 th\u1ec3 g\u00e2y t\u0103ng c\u00e2n n\u1ebfu \u0103n qu\u00e1 nhi\u1ec1u. V\u1eady l\u00e0m sao \u0111\u1ec3 \u0103n kem m\u00e0 kh\u00f4ng lo b\u00e9o? H\u00e3y c\u00f9ng <\/em><a href=\"http:\/\/tiki.vn\/blog\"><em>Tiki Blog<\/em><\/a><em> kh\u00e1m ph\u00e1 1 que kem bao nhi\u00eau calo v\u00e0 nh\u1eefng m\u1eb9o \u0103n kem v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c d\u00e1ng \u0111\u1eb9p qua b\u00e0i vi\u1ebft sau.<\/em><\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/tiki.vn\/blog\/banh-bao-bao-nhieu-calo\/\">1 B\u00e1nh bao bao nhi\u00eau calo? C\u00e1ch \u0103n b\u00e1nh bao m\u00e0 kh\u00f4ng s\u1ee3 b\u00e9o<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/dua-hau-bao-nhieu-calo\/\">D\u01b0a h\u1ea5u bao nhi\u00eau calo? \u0102n d\u01b0a h\u1ea5u c\u00f3 gi\u1ea3m c\u00e2n kh\u00f4ng?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/1-qua-chuoi-bao-nhieu-calo\/\">1 Qu\u1ea3 chu\u1ed1i bao nhi\u00eau calo? \u0102n chu\u1ed1i c\u00f3 b\u00e9o (m\u1eadp) kh\u00f4ng?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/1-chen-com-bao-nhieu-calo\/\">1 Ch\u00e9n c\u01a1m bao nhi\u00eau calo<\/a>?<\/li>\n<\/ul>\n\n\n\n<h2 id=\"h-kem-la-gi\"><strong>Kem l\u00e0 g\u00ec?<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/tiki.vn\/search?q=kem%20t%C6%B0%C6%A1i\">Kem<\/a> l\u00e0 m\u00f3n \u0103n ngon mi\u1ec7ng \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb <a href=\"https:\/\/tiki.vn\/search?q=s%E1%BB%AFa%20t%C6%B0%C6%A1i\">s\u1eefa<\/a> ho\u1eb7c kem s\u1eefa, c\u00e1c ch\u1ea5t ph\u1ee5 gia, h\u01b0\u01a1ng li\u1ec7u v\u00e0 ch\u1ea5t ng\u1ecdt. Ng\u01b0\u1eddi ta \u0111\u00f4ng l\u1ea1nh h\u1ed7n h\u1ee3p n\u00e0y \u0111\u1ec3 t\u1ea1o n\u00ean m\u00f3n \u0103n c\u00f3 v\u1ecb m\u00e1t l\u1ea1nh, ng\u1ecdt thanh, b\u00e9o b\u00f9i. Ngu\u1ed3n g\u1ed1c c\u1ee7a kem v\u1eabn c\u00f2n b\u00ed \u1ea9n. C\u00f3 ng\u01b0\u1eddi cho r\u1eb1ng kem xu\u1ea5t hi\u1ec7n t\u1eeb th\u1eddi c\u1ed5 \u0111\u1ea1i \u1edf Trung Qu\u1ed1c. C\u00f3 ng\u01b0\u1eddi l\u1ea1i n\u00f3i r\u1eb1ng Ho\u00e0ng \u0111\u1ebf La M\u00e3 Nero l\u00e0 ng\u01b0\u1eddi \u0111\u1ea7u ti\u00ean l\u00e0m kem t\u1eeb m\u1eadt ong, r\u01b0\u1ee3u vang v\u00e0 b\u0103ng \u0111\u00e1. Kem hi\u1ec7n nay \u0111\u01b0\u1ee3c ph\u1ed5 bi\u1ebfn kh\u1eafp n\u01a1i v\u00e0 thu h\u00fat nhi\u1ec1u ng\u01b0\u1eddi b\u1edfi h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon v\u00e0 t\u00e1c d\u1ee5ng gi\u1ea3i nhi\u1ec7t.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/mot-qua-tao-chua-bao-nhieu-calo\/\">M\u1ed9t qu\u1ea3 t\u00e1o ch\u1ee9a bao nhi\u00eau calo? Hi\u1ec7u qu\u1ea3 gi\u1ea3m c\u00e2n khi \u0103n t\u00e1o<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1020\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/kem-la-gi-1024x1020.jpg\" alt=\"Kem l\u00e0 m\u00f3n \u0103n y\u00eau th\u00edch v\u00e0o m\u00f9a h\u00e8\" class=\"wp-image-65187\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/kem-la-gi-1024x1020.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/kem-la-gi-300x300.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/kem-la-gi-150x150.jpg 150w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/kem-la-gi-768x765.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/kem-la-gi-1536x1531.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/kem-la-gi-696x694.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/kem-la-gi-1068x1064.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/kem-la-gi-1920x1913.jpg 1920w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/kem-la-gi.jpg 1980w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Kem l\u00e0 m\u1ed9t m\u00f3n \u0103n y\u00eau th\u00edch c\u1ee7a m\u1ecdi ng\u01b0\u1eddi v\u00e0o nh\u1eefng ng\u00e0y n\u00f3ng b\u1ee9c (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n        <div class=\"tiki-product-slider\">\n            <div class='tiki-product-slider-title'>Mua ngay s\u1eefa t\u01b0\u01a1i ch\u1ea5t l\u01b0\u1ee3ng, an to\u00e0n t\u1ea1i Tiki:<\/div>\n            <div class=\"embla\">\n                <div class=\"embla__viewport\">\n                    <div class=\"embla__container\">            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sua-tuoi-tiet-trung-tach-beo-nhan-hieu-meadow-fresh-1l-12-hop-new-zealand-p278604541.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/5f\/80\/4e\/021d401df6c1ef8ffeb2b81786869602.png\" alt=\"Th\u00f9ng 12 h\u1ed9p s\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng t\u00e1ch b\u00e9o Meadow Fresh 1L h\u00e0ng New Zealand\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/21\/c9\/ce\/ecf520f4346274799396496b3cbbf7d8.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 12 h\u1ed9p s\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng t\u00e1ch b\u00e9o Meadow Fresh 1L h\u00e0ng New Zealand\">Th\u00f9ng 12 h\u1ed9p s\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng t\u00e1ch b\u00e9o Meadow Fresh 1L h\u00e0ng New Zealand<\/h4>\n                    <div class=\"product-info-price\">\n                        624.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-48-hop-sua-tuoi-tiet-trung-dalatmilk-it-duong-180ml-p278672469.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/99\/fe\/82\/b2a1a3334844aff7fe3a104290048aad.png\" alt=\"Th\u00f9ng 48 h\u1ed9p s\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng Dalatmilk \u00edt \u0111\u01b0\u1eddng 180ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 48 h\u1ed9p s\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng Dalatmilk \u00edt \u0111\u01b0\u1eddng 180ml\">Th\u00f9ng 48 h\u1ed9p s\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng Dalatmilk \u00edt \u0111\u01b0\u1eddng 180ml<\/h4>\n                    <div class=\"product-info-price\">\n                        470.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">476.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-1%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-hop-sua-tuoi-tiet-trung-co-duong-dalatmilk-180ml-24-hop-x-180ml-p53722019.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/06\/fb\/f5\/9c072a729e83eec43673db22635d37e2.png\" alt=\"Th\u00f9ng 48 h\u1ed9p s\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng Dalatmilk c\u00f3 \u0111\u01b0\u1eddng 180 ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 48 h\u1ed9p s\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng Dalatmilk c\u00f3 \u0111\u01b0\u1eddng 180 ml\">Th\u00f9ng 48 h\u1ed9p s\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng Dalatmilk c\u00f3 \u0111\u01b0\u1eddng 180 ml<\/h4>\n                    <div class=\"product-info-price\">\n                        470.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">476.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-1%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-12-hop-sua-tuoi-tiet-trung-dutch-lady-co-gai-ha-lan-co-duong-12-x-965ml-p197636995.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/72\/d2\/ea\/77e995e0a64be2ca7c9a12038fbd40b0.png\" alt=\"Th\u00f9ng 12 H\u1ed9p S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng Dutch Lady C\u00f4 G\u00e1i H\u00e0 Lan C\u00f3 \u0110\u01b0\u1eddng (12 X 965ML)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 12 H\u1ed9p S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng Dutch Lady C\u00f4 G\u00e1i H\u00e0 Lan C\u00f3 \u0110\u01b0\u1eddng (12 X 965ML)\">Th\u00f9ng 12 H\u1ed9p S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng Dutch Lady C\u00f4 G\u00e1i H\u00e0 Lan C\u00f3 \u0110\u01b0\u1eddng (12 X 965ML)<\/h4>\n                    <div class=\"product-info-price\">\n                        493.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">657.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-25%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-48-hop-sua-tuoi-tiet-trung-dutch-lady-co-gai-ha-lan-co-duong-48-x-110ml-p13409453.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/aa\/00\/fb\/b0deeeddb031b4d3c7419febd5d088f0.png\" alt=\"Th\u00f9ng 48 H\u1ed9p S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng Dutch Lady C\u00f4 G\u00e1i H\u00e0 Lan C\u00f3 \u0110\u01b0\u1eddng (48 x 110ml)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 48 H\u1ed9p S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng Dutch Lady C\u00f4 G\u00e1i H\u00e0 Lan C\u00f3 \u0110\u01b0\u1eddng (48 x 110ml)\">Th\u00f9ng 48 H\u1ed9p S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng Dutch Lady C\u00f4 G\u00e1i H\u00e0 Lan C\u00f3 \u0110\u01b0\u1eddng (48 x 110ml)<\/h4>\n                    <div class=\"product-info-price\">\n                        261.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">360.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-28%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-48-hop-sua-tuoi-tiet-trung-dutch-lady-co-gai-ha-lan-it-duong-180ml-p275645086.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/41\/dc\/83\/cd8f7686973b6d6586655ab399ba82c4.png\" alt=\"Th\u00f9ng 48 H\u1ed9p S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng Dutch Lady C\u00f4 G\u00e1i H\u00e0 Lan \u00edt \u0111\u01b0\u1eddng 180ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 48 H\u1ed9p S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng Dutch Lady C\u00f4 G\u00e1i H\u00e0 Lan \u00edt \u0111\u01b0\u1eddng 180ml\">Th\u00f9ng 48 H\u1ed9p S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng Dutch Lady C\u00f4 G\u00e1i H\u00e0 Lan \u00edt \u0111\u01b0\u1eddng 180ml<\/h4>\n                    <div class=\"product-info-price\">\n                        474.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">552.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-14%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-24-bich-sua-tuoi-tiet-trung-co-duong-dalatmilk-220ml-24-bich-x-220ml-p53722017.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/a0\/1f\/31\/1b4c207ce136fe246809b733230c39a2.png\" alt=\"Th\u00f9ng 48 b\u1ecbch s\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng Dalat Milk c\u00f3 \u0111\u01b0\u1eddng 220ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 48 b\u1ecbch s\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng Dalat Milk c\u00f3 \u0111\u01b0\u1eddng 220ml\">Th\u00f9ng 48 b\u1ecbch s\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng Dalat Milk c\u00f3 \u0111\u01b0\u1eddng 220ml<\/h4>\n                    <div class=\"product-info-price\">\n                        474.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">490.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-3%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-sua-tuoi-tuoi-sach-nutimilk-co-duong-110ml-hop-110ml-x-48-p278603728.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/2b\/80\/73\/5ac17e8de2d03dd65df8d84c7ab7c428.png\" alt=\"Th\u00f9ng 48 h\u1ed9p S\u1eefa T\u01b0\u01a1i T\u01b0\u01a1i S\u1ea1ch NutiMilk C\u00f3 \u0110\u01b0\u1eddng 110ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/21\/c9\/ce\/ecf520f4346274799396496b3cbbf7d8.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 48 h\u1ed9p S\u1eefa T\u01b0\u01a1i T\u01b0\u01a1i S\u1ea1ch NutiMilk C\u00f3 \u0110\u01b0\u1eddng 110ml\">Th\u00f9ng 48 h\u1ed9p S\u1eefa T\u01b0\u01a1i T\u01b0\u01a1i S\u1ea1ch NutiMilk C\u00f3 \u0110\u01b0\u1eddng 110ml<\/h4>\n                    <div class=\"product-info-price\">\n                        264.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">299.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-12%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-48-hop-sua-tuoi-tiet-trung-dutch-lady-co-gai-ha-lan-co-duong-48x180ml-p2454283.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/8c\/86\/43\/68ed12d0f7cfe1abaf3c794fbf3e329f.png\" alt=\"Th\u00f9ng 48 H\u1ed9p S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng Dutch Lady C\u00f4 G\u00e1i H\u00e0 Lan C\u00f3 \u0110\u01b0\u1eddng (48X180ml)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 48 H\u1ed9p S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng Dutch Lady C\u00f4 G\u00e1i H\u00e0 Lan C\u00f3 \u0110\u01b0\u1eddng (48X180ml)\">Th\u00f9ng 48 H\u1ed9p S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng Dutch Lady C\u00f4 G\u00e1i H\u00e0 Lan C\u00f3 \u0110\u01b0\u1eddng (48X180ml)<\/h4>\n                    <div class=\"product-info-price\">\n                        411.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">533.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-23%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-48-bich-sua-tuoi-tiet-trung-it-duong-vinamilk-100-sua-tuoi-220ml-p278424347.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/c8\/18\/57\/cc7192a90f5bd8494d7111f2ba799e0d.png\" alt=\"Th\u00f9ng 48 b\u1ecbch S\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng \u00edt \u0111\u01b0\u1eddng Vinamilk 100% S\u1eefa t\u01b0\u01a1i 220ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 48 b\u1ecbch S\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng \u00edt \u0111\u01b0\u1eddng Vinamilk 100% S\u1eefa t\u01b0\u01a1i 220ml\">Th\u00f9ng 48 b\u1ecbch S\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng \u00edt \u0111\u01b0\u1eddng Vinamilk 100% S\u1eefa t\u01b0\u01a1i 220ml<\/h4>\n                    <div class=\"product-info-price\">\n                        462.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">476.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-3%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-12-hop-sua-tuoi-tiet-trung-dutch-lady-co-gai-ha-lan-khong-duong-12-x-965ml-p197636985.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/b1\/be\/64\/316953ea6c659649c3b12ead2e244ae2.png\" alt=\"Th\u00f9ng 12 H\u1ed9p S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng Dutch Lady C\u00f4 G\u00e1i H\u00e0 Lan Kh\u00f4ng \u0110\u01b0\u1eddng (12 X 965ML)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 12 H\u1ed9p S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng Dutch Lady C\u00f4 G\u00e1i H\u00e0 Lan Kh\u00f4ng \u0110\u01b0\u1eddng (12 X 965ML)\">Th\u00f9ng 12 H\u1ed9p S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng Dutch Lady C\u00f4 G\u00e1i H\u00e0 Lan Kh\u00f4ng \u0110\u01b0\u1eddng (12 X 965ML)<\/h4>\n                    <div class=\"product-info-price\">\n                        449.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">657.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-32%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-12-hop-sua-tuoi-tiet-trung-khong-duong-vinamilk-green-farm-hop-1l-p273123104.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/3c\/7d\/fd\/a153d0cea4c5abe04fd2b7ab0256affd.png\" alt=\"Th\u00f9ng 12 S\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng Kh\u00f4ng \u0111\u01b0\u1eddng Vinamilk Green Farm - h\u1ed9p 1L\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 12 S\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng Kh\u00f4ng \u0111\u01b0\u1eddng Vinamilk Green Farm - h\u1ed9p 1L\">Th\u00f9ng 12 S\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng Kh\u00f4ng \u0111\u01b0\u1eddng Vinamilk Green Farm - h\u1ed9p 1L<\/h4>\n                    <div class=\"product-info-price\">\n                        450.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">557.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-19%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-48-hop-sua-tuoi-tiet-trung-dutch-lady-co-gai-ha-lan-khong-duong-48x180ml-p2454289.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/37\/0d\/d1\/79ea6b82525a1a3e7a8c7a60b3082e45.png\" alt=\"Th\u00f9ng 48 H\u1ed9p S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng Dutch Lady C\u00f4 G\u00e1i H\u00e0 Lan Kh\u00f4ng \u0110\u01b0\u1eddng (48X180ml)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 48 H\u1ed9p S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng Dutch Lady C\u00f4 G\u00e1i H\u00e0 Lan Kh\u00f4ng \u0110\u01b0\u1eddng (48X180ml)\">Th\u00f9ng 48 H\u1ed9p S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng Dutch Lady C\u00f4 G\u00e1i H\u00e0 Lan Kh\u00f4ng \u0110\u01b0\u1eddng (48X180ml)<\/h4>\n                    <div class=\"product-info-price\">\n                        408.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">533.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-23%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-sua-tuoi-tuoi-sach-nutimilk-it-duong-110ml-hop-110ml-x-48-p278603750.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/bb\/94\/c5\/4cf0bef937d13b895e52ba5a75025f51.png\" alt=\"Th\u00f9ng S\u1eefa T\u01b0\u01a1i T\u01b0\u01a1i S\u1ea1ch NutiMilk \u00edt \u0111\u01b0\u1eddng 110ml (H\u1ed9p 110ml x 48)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/21\/c9\/ce\/ecf520f4346274799396496b3cbbf7d8.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng S\u1eefa T\u01b0\u01a1i T\u01b0\u01a1i S\u1ea1ch NutiMilk \u00edt \u0111\u01b0\u1eddng 110ml (H\u1ed9p 110ml x 48)\">Th\u00f9ng S\u1eefa T\u01b0\u01a1i T\u01b0\u01a1i S\u1ea1ch NutiMilk \u00edt \u0111\u01b0\u1eddng 110ml (H\u1ed9p 110ml x 48)<\/h4>\n                    <div class=\"product-info-price\">\n                        264.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">299.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-12%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-48-hop-sua-tuoi-tiet-trung-dalatmilk-it-duong-110ml-p278672535.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/56\/00\/0f\/be66c1412ea20e0b6786be205c06755e.png\" alt=\"Th\u00f9ng 48 h\u1ed9p s\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng Dalatmilk \u00edt \u0111\u01b0\u1eddng 110ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 48 h\u1ed9p s\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng Dalatmilk \u00edt \u0111\u01b0\u1eddng 110ml\">Th\u00f9ng 48 h\u1ed9p s\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng Dalatmilk \u00edt \u0111\u01b0\u1eddng 110ml<\/h4>\n                    <div class=\"product-info-price\">\n                        299.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">354.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-16%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-sua-tuoi-tiet-trung-nutimilk-it-duong-180ml-hop-180ml-x-48-p278637892.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/69\/e8\/ae\/bbeca6888e8dfc009f6c19a25bfb568a.png\" alt=\"Th\u00f9ng S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng NutiMilk \u00cdt \u0110\u01b0\u1eddng 180ml (H\u1ed9p 180ml x 48)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/21\/c9\/ce\/ecf520f4346274799396496b3cbbf7d8.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng NutiMilk \u00cdt \u0110\u01b0\u1eddng 180ml (H\u1ed9p 180ml x 48)\">Th\u00f9ng S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng NutiMilk \u00cdt \u0110\u01b0\u1eddng 180ml (H\u1ed9p 180ml x 48)<\/h4>\n                    <div class=\"product-info-price\">\n                        422.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">484.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-13%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-48-bich-sua-tuoi-tiet-trung-dalatmilk-it-duong-220ml-p278672532.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/19\/2a\/56\/4a02123fc56268b0cb83f13ebb25a1e2.png\" alt=\"Th\u00f9ng 48 b\u1ecbch s\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng Dalatmilk \u00edt \u0111\u01b0\u1eddng 220ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 48 b\u1ecbch s\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng Dalatmilk \u00edt \u0111\u01b0\u1eddng 220ml\">Th\u00f9ng 48 b\u1ecbch s\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng Dalatmilk \u00edt \u0111\u01b0\u1eddng 220ml<\/h4>\n                    <div class=\"product-info-price\">\n                        474.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">490.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-3%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-48-bich-sua-tuoi-tiet-trung-dalatmilk-vi-tu-nhien-220ml-p278672471.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/0c\/ef\/9b\/3d1a611680b152c28f14f9e3e393aa28.png\" alt=\"Th\u00f9ng 48 b\u1ecbch s\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng Dalatmilk v\u1ecb t\u1ef1 nhi\u00ean 220ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 48 b\u1ecbch s\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng Dalatmilk v\u1ecb t\u1ef1 nhi\u00ean 220ml\">Th\u00f9ng 48 b\u1ecbch s\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng Dalatmilk v\u1ecb t\u1ef1 nhi\u00ean 220ml<\/h4>\n                    <div class=\"product-info-price\">\n                        474.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">490.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-3%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-su-a-da-u-na-nh-tuoi-it-duong-vinamilk-180ml-48-hop-thung-p278425112.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/c8\/80\/0c\/123f4c0e192b007f9efe2558e21b75dd.png\" alt=\"Th\u00f9ng 48 h\u1ed9p s\u01b0\u0303a \u0111\u00e2\u0323u na\u0300nh s\u1eefa t\u01b0\u01a1i \u00edt \u0111\u01b0\u1eddng Vinamilk 180ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 48 h\u1ed9p s\u01b0\u0303a \u0111\u00e2\u0323u na\u0300nh s\u1eefa t\u01b0\u01a1i \u00edt \u0111\u01b0\u1eddng Vinamilk 180ml\">Th\u00f9ng 48 h\u1ed9p s\u01b0\u0303a \u0111\u00e2\u0323u na\u0300nh s\u1eefa t\u01b0\u01a1i \u00edt \u0111\u01b0\u1eddng Vinamilk 180ml<\/h4>\n                    <div class=\"product-info-price\">\n                        162.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">243.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-33%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-sua-tuoi-tiet-trung-nutimilk-co-duong-180ml-hop-180ml-x-48-p278637818.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/87\/3e\/c5\/d93ad86b63ab264d1d1518156daee195.png\" alt=\"Th\u00f9ng S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng NutiMilk C\u00f3 \u0110\u01b0\u1eddng 180ml (H\u1ed9p 180ml x 48)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/21\/c9\/ce\/ecf520f4346274799396496b3cbbf7d8.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng NutiMilk C\u00f3 \u0110\u01b0\u1eddng 180ml (H\u1ed9p 180ml x 48)\">Th\u00f9ng S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng NutiMilk C\u00f3 \u0110\u01b0\u1eddng 180ml (H\u1ed9p 180ml x 48)<\/h4>\n                    <div class=\"product-info-price\">\n                        403.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">484.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-17%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-sua-tuoi-tiet-trung-nutimilk-khong-duong-180ml-hop-180ml-x-48-p278681047.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/7b\/d4\/55\/5e37af70564c46bfde35a6817cb70b15.png\" alt=\"Th\u00f9ng 48 h\u1ed9p S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng NutiMilk Kh\u00f4ng \u0110\u01b0\u1eddng 180ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/21\/c9\/ce\/ecf520f4346274799396496b3cbbf7d8.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 48 h\u1ed9p S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng NutiMilk Kh\u00f4ng \u0110\u01b0\u1eddng 180ml\">Th\u00f9ng 48 h\u1ed9p S\u1eefa T\u01b0\u01a1i Ti\u1ec7t Tr\u00f9ng NutiMilk Kh\u00f4ng \u0110\u01b0\u1eddng 180ml<\/h4>\n                    <div class=\"product-info-price\">\n                        422.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">484.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-13%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-su-a-da-u-na-nh-tuoi-vinamilk-180ml-48-hop-thung-p129374353.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/7a\/7d\/53\/24465668a60336a7967b94739d2d3f74.png\" alt=\"Th\u00f9ng S\u01b0\u0303a \u0111\u00e2\u0323u na\u0300nh T\u01b0\u01a1i Vinamilk 180ml - 48 h\u1ed9p\/Th\u00f9ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng S\u01b0\u0303a \u0111\u00e2\u0323u na\u0300nh T\u01b0\u01a1i Vinamilk 180ml - 48 h\u1ed9p\/Th\u00f9ng\">Th\u00f9ng S\u01b0\u0303a \u0111\u00e2\u0323u na\u0300nh T\u01b0\u01a1i Vinamilk 180ml - 48 h\u1ed9p\/Th\u00f9ng<\/h4>\n                    <div class=\"product-info-price\">\n                        345.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-6-loc-sua-tuoi-tiet-trung-vinamilk-100-huong-dau-loc-4-hop-x-110ml-p24152642.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/b1\/9e\/8c\/b524be84f6ce60ff5d5b2945a0d897d8.png\" alt=\"COMBO 6 L\u1ed0C S\u1eeeA T\u01af\u01a0I TI\u1ec6T TR\u00d9NG VINAMILK 100% H\u01af\u01a0NG D\u00c2U - L\u1ed0C 4 H\u1ed8P X 110ML\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"COMBO 6 L\u1ed0C S\u1eeeA T\u01af\u01a0I TI\u1ec6T TR\u00d9NG VINAMILK 100% H\u01af\u01a0NG D\u00c2U - L\u1ed0C 4 H\u1ed8P X 110ML\">COMBO 6 L\u1ed0C S\u1eeeA T\u01af\u01a0I TI\u1ec6T TR\u00d9NG VINAMILK 100% H\u01af\u01a0NG D\u00c2U - L\u1ed0C 4 H\u1ed8P X 110ML<\/h4>\n                    <div class=\"product-info-price\">\n                        165.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thung-48-hop-nutimilk-sua-tuoi-100-diem-sua-tuoi-tiet-trung-co-duong-110ml-tu-stcd110ti-nutifood-p121047626.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/99\/24\/97\/5f98fe60e99b42b91fe0128c272b20ae.jpg\" alt=\"Th\u00f9ng 48 H\u1ed9p NutiMilk S\u1eefa t\u01b0\u01a1i 100 \u0111i\u1ec3m - S\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng C\u00f3 \u0111\u01b0\u1eddng 110ml TU.STCD110TI NUTIFOOD\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u00f9ng 48 H\u1ed9p NutiMilk S\u1eefa t\u01b0\u01a1i 100 \u0111i\u1ec3m - S\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng C\u00f3 \u0111\u01b0\u1eddng 110ml TU.STCD110TI NUTIFOOD\">Th\u00f9ng 48 H\u1ed9p NutiMilk S\u1eefa t\u01b0\u01a1i 100 \u0111i\u1ec3m - S\u1eefa t\u01b0\u01a1i ti\u1ec7t tr\u00f9ng C\u00f3 \u0111\u01b0\u1eddng 110ml TU.STCD110TI NUTIFOOD<\/h4>\n                    <div class=\"product-info-price\">\n                        265.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao ng\u00e0y mai<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a><\/div>\n                <\/div>\n                        <button class=\"embla__control embla__prev\"><iconify-icon icon=\"tabler:chevron-left\"><\/iconify-icon><\/button>\n        <button class=\"embla__control embla__next\"><iconify-icon icon=\"tabler:chevron-right\"><\/iconify-icon><\/button>\n            <\/div>\n        <\/div>\n\n\n\n<h2 id=\"h-kem-bao-nhieu-calo\"><strong>Kem bao nhi\u00eau calo?<\/strong><\/h2>\n\n\n\n<p>B\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng m\u1ed9t ly kem vani c\u00f3 th\u1ec3 cung c\u1ea5p cho c\u01a1 th\u1ec3 b\u1ea1n nhi\u1ec1u dinh d\u01b0\u1ee1ng kh\u00f4ng? Theo USDA, m\u1ed9t n\u1eeda ly kem vani (t\u01b0\u01a1ng \u0111\u01b0\u01a1ng 66gr) ch\u1ee9a \u0111\u1ebfn 140 calo, bao g\u1ed3m:<\/p>\n\n\n\n<ul>\n<li><strong>Ch\u1ea5t b\u00e9o:<\/strong> 7gr, chi\u1ebfm 10% l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o c\u1ea7n thi\u1ebft m\u1ed7i ng\u00e0y.<\/li>\n\n\n\n<li><strong>Carbs:<\/strong> 17gr, gi\u00fap cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng cho n\u00e3o v\u00e0 c\u01a1 b\u1eafp.<\/li>\n\n\n\n<li><strong>Ch\u1ea5t \u0111\u1ea1m:<\/strong> 2gr, gi\u00fap x\u00e2y d\u1ef1ng v\u00e0 b\u1ea3o v\u1ec7 c\u00e1c m\u00f4 c\u01a1 v\u00e0 t\u1ebf b\u00e0o.<\/li>\n\n\n\n<li><strong>Natri:<\/strong> 50mg, gi\u00fap duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng n\u01b0\u1edbc v\u00e0 \u0111i\u1ec7n gi\u1ea3i trong c\u01a1 th\u1ec3.<\/li>\n<\/ul>\n\n\n\n<p>Nh\u01b0 v\u1eady, kem vani kh\u00f4ng ch\u1ec9 l\u00e0 m\u00f3n tr\u00e1ng mi\u1ec7ng ngon mi\u1ec7ng m\u00e0 c\u00f2n l\u00e0 m\u1ed9t ngu\u1ed3n dinh d\u01b0\u1ee1ng quan tr\u1ecdng. Tuy nhi\u00ean, b\u1ea1n c\u0169ng n\u00ean h\u1ea1n ch\u1ebf \u0103n qu\u00e1 nhi\u1ec1u kem \u0111\u1ec3 tr\u00e1nh t\u0103ng c\u00e2n v\u00e0 c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn ch\u1ea5t b\u00e9o. H\u00e3y th\u01b0\u1edfng th\u1ee9c kem vani m\u1ed9t c\u00e1ch v\u1eeba ph\u1ea3i v\u00e0 khoa h\u1ecdc.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/an-bo-co-tac-dung-gi\/\">\u0102n b\u01a1 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? 10 L\u1ee3i \u00edch &#8220;v\u00e0ng&#8221; t\u1eeb b\u01a1<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"916\" height=\"1024\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/kem-co-bao-nhieu-calo-916x1024.jpg\" alt=\"Kem ch\u1ee9a nhi\u1ec1u calo v\u00e0 ch\u1ea5t b\u00e9o\" class=\"wp-image-65188\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/kem-co-bao-nhieu-calo-916x1024.jpg 916w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/kem-co-bao-nhieu-calo-268x300.jpg 268w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/kem-co-bao-nhieu-calo-768x858.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/kem-co-bao-nhieu-calo-696x778.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/kem-co-bao-nhieu-calo-1068x1194.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/kem-co-bao-nhieu-calo.jpg 1071w\" sizes=\"(max-width: 916px) 100vw, 916px\" \/><figcaption class=\"wp-element-caption\">Kem ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng calo v\u00e0 ch\u1ea5t b\u00e9o kh\u00e1 cao (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 id=\"h-an-kem-co-beo-khong\"><strong>\u0102n kem c\u00f3 b\u00e9o kh\u00f4ng?<\/strong><\/h2>\n\n\n\n<p>Ch\u1ea5t b\u00e9o trong kem l\u00e0 ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a c\u00f3 th\u1ec3 l\u00e0m t\u0103ng cholesterol x\u1ea5u trong m\u00e1u, d\u1eabn \u0111\u1ebfn nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh tim m\u1ea1ch. Ngo\u00e0i ra, calo trong kem c\u0169ng thu\u1ed9c d\u1ea1ng calo r\u1ed7ng, kh\u00f4ng cung c\u1ea5p nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng cho c\u01a1 th\u1ec3. V\u00ec v\u1eady, n\u1ebfu \u0103n qu\u00e1 nhi\u1ec1u kem, b\u1ea1n s\u1ebd d\u1ec5 b\u1ecb t\u0103ng c\u00e2n, b\u00e9o ph\u00ec, v\u00e0 m\u1eafc c\u00e1c b\u1ec7nh tim m\u1ea1ch. N\u1ebfu b\u1ea1n \u0111ang \u0103n ki\u00eang, h\u00e3y c\u1ea9n th\u1eadn v\u1edbi kem b\u1edfi ch\u1ec9 c\u1ea7n \u0103n m\u1ed9t ly kem, b\u1ea1n \u0111\u00e3 n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 l\u01b0\u1ee3ng calo t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi m\u1ed9t b\u1eefa \u0103n ch\u00ednh.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/hat-chia-co-tac-dung-gi\">H\u1ea1t chia c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? U\u1ed1ng nhi\u1ec1u h\u1ea1t chia c\u00f3 t\u1ed1t kh\u00f4ng?<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"587\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-kem-co-beo-khong-1024x587.jpg\" alt=\"\u0102n kem qu\u00e1 nhi\u1ec1u c\u00f3 th\u1ec3 t\u0103ng c\u00e2n\" class=\"wp-image-65189\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-kem-co-beo-khong-1024x587.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-kem-co-beo-khong-300x172.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-kem-co-beo-khong-768x440.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-kem-co-beo-khong-696x399.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-kem-co-beo-khong-1068x612.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-kem-co-beo-khong.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u0102n kem qu\u00e1 nhi\u1ec1u c\u00f3 th\u1ec3 g\u00e2y t\u0103ng c\u00e2n (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 id=\"h-an-kem-nh\u01b0-th\u1ebf-nao-d\u1ec3-khong-b\u1ecb-beo\"><strong>\u0102n kem nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 kh\u00f4ng b\u1ecb b\u00e9o?<\/strong><\/h2>\n\n\n\n<p>V\u1eady l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u0103n kem m\u00e0 kh\u00f4ng b\u1ecb b\u00e9o? D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 b\u00ed quy\u1ebft \u0111\u01a1n gi\u1ea3n m\u00e0 Tiki g\u1ee3i \u00fd:<\/p>\n\n\n\n<ul>\n<li><strong>\u0102n kem t\u1eeb 1-2 l\u1ea7n\/tu\u1ea7n:<\/strong> Vi\u1ec7c \u0103n kem qu\u00e1 th\u01b0\u1eddng xuy\u00ean s\u1ebd khi\u1ebfn b\u1ea1n n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 m\u1ed9t l\u01b0\u1ee3ng calo d\u01b0 th\u1eeba, d\u1eabn \u0111\u1ebfn t\u0103ng c\u00e2n. V\u00ec v\u1eady, b\u1ea1n ch\u1ec9 n\u00ean \u0103n kem t\u1eeb 1-2 l\u1ea7n\/tu\u1ea7n \u0111\u1ec3 ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng calo n\u1ea1p v\u00e0o c\u01a1 th\u1ec3.<\/li>\n\n\n\n<li><strong>\u0102n kem v\u1edbi l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i:<\/strong> M\u1ed7i l\u1ea7n \u0103n kem, b\u1ea1n ch\u1ec9 n\u00ean \u0103n kho\u1ea3ng 100g. \u0110\u00e2y l\u00e0 l\u01b0\u1ee3ng kem v\u1eeba \u0111\u1ee7 \u0111\u1ec3 b\u1ea1n th\u01b0\u1edfng th\u1ee9c m\u00e0 kh\u00f4ng lo b\u1ecb b\u00e9o.<\/li>\n\n\n\n<li><strong>\u0102n kem v\u00e0o bu\u1ed5i s\u00e1ng ho\u1eb7c bu\u1ed5i chi\u1ec1u:<\/strong> \u0110\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m gi\u00fap c\u01a1 th\u1ec3 c\u00f3 th\u00eam n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 h\u1ecdc t\u1eadp v\u00e0 l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3, h\u1ea1n ch\u1ebf nguy c\u01a1 t\u00edch t\u1ee5 ch\u1ea5t b\u00e9o.<\/li>\n\n\n\n<li><strong>K\u1ebft h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 t\u1eadp luy\u1ec7n khoa h\u1ecdc:<\/strong> Ngo\u00e0i vi\u1ec7c \u00e1p d\u1ee5ng c\u00e1c b\u00ed quy\u1ebft tr\u00ean, b\u1ea1n c\u0169ng c\u1ea7n k\u1ebft h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 t\u1eadp luy\u1ec7n, \u0103n u\u1ed1ng khoa h\u1ecdc \u0111\u1ec3 gi\u1eef g\u00ecn v\u00f3c d\u00e1ng.<\/li>\n\n\n\n<li><strong>X\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh:<\/strong> Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng gi\u00e0u ch\u1ea5t x\u01a1, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ef1c k\u1ef3 t\u1ed1t cho s\u1ee9c kh\u1ecfe. Sau khi \u0103n kem, b\u1ea1n c\u0169ng n\u00ean h\u1ea1n ch\u1ebf \u0103n c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n, nhi\u1ec1u d\u1ea7u m\u1ee1, \u0111\u01b0\u1eddng v\u00e0 calo.<\/li>\n\n\n\n<li><strong>T\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c th\u1ec3 thao th\u01b0\u1eddng xuy\u00ean:<\/strong> Vi\u1ec7c n\u00e0y gi\u00fap \u0111\u1ed1t ch\u00e1y calo d\u01b0 th\u1eeba, gi\u1eef g\u00ecn v\u00f3c d\u00e1ng v\u00e0 s\u1ee9c kh\u1ecfe. T\u1eeb \u0111\u00f3 b\u1ea1n kh\u00f4ng c\u1ea7n lo l\u1eafng \u0103n kem qu\u00e1 nhi\u1ec1u s\u1ebd b\u00e9o.<\/li>\n\n\n\n<li><strong>T\u1ef1 l\u00e0m kem t\u1ea1i nh\u00e0:<\/strong> N\u1ebfu b\u1ea1n mu\u1ed1n \u0103n kem m\u00e0 kh\u00f4ng lo b\u1ecb b\u00e9o, b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m kem t\u1ea1i nh\u00e0. B\u1eb1ng c\u00e1ch n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng calo v\u00e0 ch\u1ea5t b\u00e9o trong kem.<\/li>\n\n\n\n<li><strong>S\u1eed d\u1ee5ng nguy\u00ean li\u1ec7u l\u00e0nh m\u1ea1nh:<\/strong> M\u1ed9t s\u1ed1 nguy\u00ean li\u1ec7u l\u00e0nh m\u1ea1nh nh\u01b0 <a href=\"https:\/\/tiki.vn\/search?q=s%E1%BB%AFa%20d%C3%A0nh%20cho%20ng%C6%B0%E1%BB%9Di%20g%E1%BA%A7y\">s\u1eefa d\u00e0nh cho ng\u01b0\u1eddi g\u1ea7y<\/a>, <a href=\"https:\/\/tiki.vn\/search?q=s%E1%BB%AFa%20chua\">s\u1eefa chua<\/a>, <a href=\"https:\/\/tiki.vn\/search?q=b%E1%BB%99t%20g%E1%BA%A1o%20l%E1%BB%A9t\">b\u1ed9t g\u1ea1o l\u1ee9t<\/a>, <a href=\"https:\/\/tiki.vn\/search?q=y%E1%BA%BFn%20m%E1%BA%A1ch\">y\u1ebfn m\u1ea1ch<\/a> s\u1ebd gi\u00fap kem \u00edt calo v\u00e0 ch\u1ea5t b\u00e9o h\u01a1n.<\/li>\n<\/ul>\n\n\n\n<p>V\u1edbi nh\u1eefng b\u00ed quy\u1ebft tr\u00ean, b\u1ea1n c\u00f3 th\u1ec3 \u0103n kem m\u00e0 kh\u00f4ng lo b\u1ecb b\u00e9o. H\u00e3y \u00e1p d\u1ee5ng ngay \u0111\u1ec3 c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c m\u00f3n \u0103n kho\u00e1i kh\u1ea9u n\u00e0y m\u1ed9t c\u00e1ch tr\u1ecdn v\u1eb9n m\u00e0 kh\u00f4ng ph\u1ea3i lo l\u1eafng v\u1ec1 c\u00e2n n\u1eb7ng.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/thao-duoc-tot-cho-suc-khoe\/\">B\u1eadt m\u00ed 7 lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cach-an-kem-khong-tang-can-1024x683.jpg\" alt=\"C\u00e1ch \u0103n kem kh\u00f4ng t\u0103ng c\u00e2n\" class=\"wp-image-65190\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cach-an-kem-khong-tang-can-1024x683.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cach-an-kem-khong-tang-can-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cach-an-kem-khong-tang-can-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cach-an-kem-khong-tang-can-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cach-an-kem-khong-tang-can-1068x712.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cach-an-kem-khong-tang-can.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">M\u1ed9t v\u00e0i m\u1eb9o nh\u1ecf gi\u00fap b\u1ea1n \u0103n kem m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c d\u00e1ng kh\u1ecfe \u0111\u1eb9p (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<p>Hy v\u1ecdng v\u1edbi nh\u1eefng th\u00f4ng tin v\u1ec1 kem bao nhi\u00eau calo m\u00e0 <a href=\"http:\/\/tiki.vn\">Tiki<\/a> v\u1eeba cung c\u1ea5p, b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 \u0103n kem m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd m\u00e0 kh\u00f4ng lo t\u0103ng c\u00e2n. \u0110\u1ec3 bi\u1ebft th\u00eam nhi\u1ec1u th\u00f4ng tin h\u1eefu \u00edch kh\u00e1c cho s\u1ee9c kh\u1ecfe, b\u1ea1n \u0111\u1eebng qu\u00ean truy c\u1eadp Tiki th\u01b0\u1eddng xuy\u00ean nh\u00e9.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/tiki.vn\/blog\/an-gi-de-tang-can\/\">\u0102n g\u00ec \u0111\u1ec3 t\u0103ng c\u00e2n? 11 Th\u1ef1c ph\u1ea9m t\u0103ng c\u00e2n cho ng\u01b0\u1eddi g\u1ea7y nhanh ch\u00f3ng<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/gluten-la-gi\/\">Gluten l\u00e0 g\u00ec? Gluten c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? Ai kh\u00f4ng n\u00ean \u0103n gluten?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/hoa-thien-ly\/\">T\u00e1c d\u1ee5ng c\u1ee7a hoa thi\u00ean l\u00fd v\u00e0 nh\u1eefng \u0111i\u1ec1u c\u1ea7n ki\u00eang k\u1ef5<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Kem l\u00e0 m\u00f3n \u0103n v\u1eb7t \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch b\u1edfi c\u00f3 m\u00e0u s\u1eafc \u0111\u1eb9p m\u1eaft, h\u01b0\u01a1ng v\u1ecb ngon mi\u1ec7ng. Kem c\u00f2n l\u00e0 m\u00f3n gi\u1ea3i kh\u00e1t tuy\u1ec7t v\u1eddi khi th\u1eddi ti\u1ebft n\u00f3ng b\u1ee9c. Tuy nhi\u00ean, kem c\u00f3 ch\u1ee9a nhi\u1ec1u calo v\u00e0 ch\u1ea5t b\u00e9o, c\u00f3 th\u1ec3 g\u00e2y t\u0103ng c\u00e2n n\u1ebfu \u0103n qu\u00e1 nhi\u1ec1u. V\u1eady l\u00e0m sao [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":65191,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[820],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kem bao nhi\u00eau calo? \u0102n kem c\u00f3 b\u00e9o kh\u00f4ng? \u0102n kem sao cho \u0111\u00fang c\u00e1ch | TIKI<\/title>\n<meta name=\"description\" content=\"1 que kem bao nhi\u00eau calo? \u0102n kem c\u00f3 khi\u1ebfn b\u00e9o l\u00ean kh\u00f4ng? C\u00e1ch \u0103n kem v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c d\u00e1ng \u0111\u1eb9p? 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