{"id":65465,"date":"2023-10-12T16:08:03","date_gmt":"2023-10-12T09:08:03","guid":{"rendered":"https:\/\/tiki.vn\/blog\/?p=65465"},"modified":"2024-04-05T14:15:57","modified_gmt":"2024-04-05T07:15:57","slug":"banh-bo-bao-nhieu-calo","status":"publish","type":"post","link":"https:\/\/tiki.vn\/blog\/banh-bo-bao-nhieu-calo\/","title":{"rendered":"B\u00e1nh b\u00f2 bao nhi\u00eau calo? B\u1eadt m\u00ed c\u00e1ch \u0103n b\u00e1nh b\u00f2 kh\u00f4ng lo b\u00e9o"},"content":{"rendered":"\n<p><em>H\u00e3y c\u00f9ng <\/em><a href=\"http:\/\/tiki.vn\/blog\"><em>Tiki Blog<\/em><\/a><em> kh\u00e1m ph\u00e1 m\u00f3n b\u00e1nh b\u00f2 &#8211; \u0111\u1eb7c s\u1ea3n c\u1ee7a v\u00f9ng Nam B\u1ed9 v\u00e0 t\u00ecm hi\u1ec3u b\u00e1nh b\u00f2 bao nhi\u00eau calo, \u0103n b\u00e1nh b\u00f2 c\u00f3 g\u00e2y b\u00e9o kh\u00f4ng, c\u00e1ch \u0103n b\u00e1nh bao sao cho kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh t\u0103ng c\u00e2n ho\u1eb7c gi\u1ea3m c\u00e2n. T\u1ea5t t\u1ea7n t\u1eadt c\u00e2u tr\u1ea3 l\u1eddi b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm \u0111\u1ec1u n\u1eb1m trong b\u00e0i vi\u1ebft sau.<\/em><\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/blog\/hoa-thien-ly\/\">T\u00e1c d\u1ee5ng c\u1ee7a hoa thi\u00ean l\u00fd v\u00e0 nh\u1eefng \u0111i\u1ec1u c\u1ea7n ki\u00eang k\u1ef5<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/tac-dung-cua-dong-trung-ha-thao\/\">T\u00e1c d\u1ee5ng c\u1ee7a \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/hat-chia-co-tac-dung-gi\">H\u1ea1t chia c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? U\u1ed1ng nhi\u1ec1u h\u1ea1t chia c\u00f3 t\u1ed1t kh\u00f4ng?<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-banh-bo-bao-nhieu-calo\"><strong>B\u00e1nh b\u00f2 bao nhi\u00eau calo?<\/strong><\/h2>\n\n\n\n<p>B\u00e1nh b\u00f2 l\u00e0 m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t Nam, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00f9ng Nam B\u1ed9. Tuy nhi\u00ean, nhi\u1ec1u ng\u01b0\u1eddi \u0111ang quan t\u00e2m \u0111\u1ebfn l\u01b0\u1ee3ng calo c\u00f3 trong b\u00e1nh b\u00f2 v\u00e0 t\u00e1c \u0111\u1ed9ng c\u1ee7a n\u00f3 \u0111\u1ebfn s\u1ee9c kh\u1ecfe. Theo c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng, m\u1ed9t mi\u1ebfng b\u00e1nh b\u00f2 trung b\u00ecnh c\u00f3 th\u1ec3 ch\u1ee9a t\u1eeb 150 \u0111\u1ebfn 200 calo, t\u00f9y thu\u1ed9c v\u00e0o k\u00edch th\u01b0\u1edbc v\u00e0 th\u00e0nh ph\u1ea7n nguy\u00ean li\u1ec7u.<\/p>\n\n\n\n<p>\u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 n\u1ebfu b\u1ea1n \u0103n qu\u00e1 nhi\u1ec1u b\u00e1nh b\u00f2, b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng v\u01b0\u1ee3t qu\u00e1 l\u01b0\u1ee3ng calo h\u00e0ng ng\u00e0y \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o v\u00e0 d\u1eabn \u0111\u1ebfn t\u0103ng c\u00e2n. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n \u0103n b\u00e1nh b\u00f2 m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd v\u00e0 k\u1ebft h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c m\u00f3n \u0103n n\u00e0y m\u00e0 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/mot-qua-tao-chua-bao-nhieu-calo\/\">M\u1ed9t qu\u1ea3 t\u00e1o ch\u1ee9a bao nhi\u00eau calo? Hi\u1ec7u qu\u1ea3 gi\u1ea3m c\u00e2n khi \u0103n t\u00e1o<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/ham-luong-calo-trong-banh-bo-1024x577.jpg\" alt=\"M\u1ed9t mi\u1ebfng b\u00e1nh b\u00f2 trung b\u00ecnh c\u00f3 th\u1ec3 ch\u1ee9a t\u1eeb 150 \u0111\u1ebfn 200 calo\" class=\"wp-image-65471\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/ham-luong-calo-trong-banh-bo-1024x577.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/ham-luong-calo-trong-banh-bo-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/ham-luong-calo-trong-banh-bo-768x433.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/ham-luong-calo-trong-banh-bo-696x392.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/ham-luong-calo-trong-banh-bo-1068x602.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/ham-luong-calo-trong-banh-bo.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">M\u1ed9t mi\u1ebfng b\u00e1nh b\u00f2 trung b\u00ecnh c\u00f3 th\u1ec3 ch\u1ee9a t\u1eeb 150 \u0111\u1ebfn 200 calo (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n        <div class=\"tiki-product-slider\">\n            <div class='tiki-product-slider-title'>\u0110\u1eb7t mua ngay b\u1ed9t g\u1ea1o c\u00f9ng c\u00e1c nguy\u00ean li\u1ec7u l\u00e0m b\u00e1nh b\u00f2 t\u1ea1i Tiki:<\/div>\n            <div class=\"embla\">\n                <div class=\"embla__viewport\">\n                    <div class=\"embla__container\">            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bot-gao-tai-ky-taikyfood-400g-p193589872.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/59\/df\/6d\/cb25c41937ba5099db9c407301a9cc76.jpg\" alt=\"B\u1ed8T G\u1ea0O T\u00c0I K\u00dd TAIKYfood 400G\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u1ed8T G\u1ea0O T\u00c0I K\u00dd TAIKYfood 400G\">B\u1ed8T G\u1ea0O T\u00c0I K\u00dd TAIKYfood 400G<\/h4>\n                    <div class=\"product-info-price\">\n                        38.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">55.200<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-31%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bot-gao-lut-song-nguyen-chat-viettinmart-500g-p263100785.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/74\/8a\/a3\/666c49b214e552f22eb6423c738d72b0.jpg\" alt=\"B\u1ed9t G\u1ea1o L\u1ee9t S\u1ed1ng Nguy\u00ean Ch\u1ea5t Viettinmart 500g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u1ed9t G\u1ea1o L\u1ee9t S\u1ed1ng Nguy\u00ean Ch\u1ea5t Viettinmart 500g\">B\u1ed9t G\u1ea1o L\u1ee9t S\u1ed1ng Nguy\u00ean Ch\u1ea5t Viettinmart 500g<\/h4>\n                    <div class=\"product-info-price\">\n                        63.700 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">92.400<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-31%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tinh-bot-gao-goce-350g-p273688485.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/be\/33\/ff\/eb8f7a8d4a6dedaf3f09ab1ee701c789.png\" alt=\"Tinh b\u1ed9t g\u1ea1o Goce - 350g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tinh b\u1ed9t g\u1ea1o Goce - 350g\">Tinh b\u1ed9t g\u1ea1o Goce - 350g<\/h4>\n                    <div class=\"product-info-price\">\n                        63.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">70.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-10%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bot-gao-lut-brown-rice-tui-800gr-p37539445.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/3c\/cb\/e4\/0ca75ba6a7045ebfcfcba1425c647b30.jpg\" alt=\"B\u1ed8T G\u1ea0O L\u1ee8T BROWN RICE (T\u00fai 800GR)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u1ed8T G\u1ea0O L\u1ee8T BROWN RICE (T\u00fai 800GR)\">B\u1ed8T G\u1ea0O L\u1ee8T BROWN RICE (T\u00fai 800GR)<\/h4>\n                    <div class=\"product-info-price\">\n                        125.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bot-cam-gao-nguyen-chat-ms-200gr-p58500238.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/cb\/a4\/2d\/5263817458e1d9f7d0b38779981e9217.jpg\" alt=\"B\u1ed9t C\u00e1m G\u1ea1o nguy\u00ean ch\u1ea5t - MS ( 200gr)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u1ed9t C\u00e1m G\u1ea1o nguy\u00ean ch\u1ea5t - MS ( 200gr)\">B\u1ed9t C\u00e1m G\u1ea1o nguy\u00ean ch\u1ea5t - MS ( 200gr)<\/h4>\n                    <div class=\"product-info-price\">\n                        49.900 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-bot-gao-lut-bot-gao-lut-me-den-brown-rice-p252604527.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/72\/61\/5d\/69ff76004a8239d7676de04fea3d0855.jpg\" alt=\"Combo B\u1ed9t g\u1ea1o l\u1ee9t + B\u1ed9t g\u1ea1o l\u1ee9t m\u00e8 \u0111en Brown Rice\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo B\u1ed9t g\u1ea1o l\u1ee9t + B\u1ed9t g\u1ea1o l\u1ee9t m\u00e8 \u0111en Brown Rice\">Combo B\u1ed9t g\u1ea1o l\u1ee9t + B\u1ed9t g\u1ea1o l\u1ee9t m\u00e8 \u0111en Brown Rice<\/h4>\n                    <div class=\"product-info-price\">\n                        225.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bot-gao-lut-nguyen-chat-goce-150g-15-goi-x-10g-st-p273302315.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ef\/11\/bc\/921dcd093a1a71058c5bbeac59a99b04.jpg\" alt=\"B\u1ed9t g\u1ea1o l\u1ee9t nguy\u00ean ch\u1ea5t GOCE - 150g (15 g\u00f3i x 10g) ST\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u1ed9t g\u1ea1o l\u1ee9t nguy\u00ean ch\u1ea5t GOCE - 150g (15 g\u00f3i x 10g) ST\">B\u1ed9t g\u1ea1o l\u1ee9t nguy\u00ean ch\u1ea5t GOCE - 150g (15 g\u00f3i x 10g) ST<\/h4>\n                    <div class=\"product-info-price\">\n                        80.750 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">85.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-5%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bot-gao-lut-nguyen-chat-rang-thu-cong-ftaky-p276526253.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/8e\/3b\/3e\/a986b19f11b2b38283b3d86bc94c8be4.jpg\" alt=\"B\u1ed9t g\u1ea1o l\u1ee9t nguy\u00ean ch\u1ea5t rang th\u1ee7 c\u00f4ng FTAKY\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u1ed9t g\u1ea1o l\u1ee9t nguy\u00ean ch\u1ea5t rang th\u1ee7 c\u00f4ng FTAKY\">B\u1ed9t g\u1ea1o l\u1ee9t nguy\u00ean ch\u1ea5t rang th\u1ee7 c\u00f4ng FTAKY<\/h4>\n                    <div class=\"product-info-price\">\n                        79.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ch\u1ee7 nh\u1eadt, 03\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/hu-gao-12kg-p84161365.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/a3\/03\/23\/31144e66a6fe951fa51be019e1060dc7.jpg\" alt=\"H\u0169 G\u1ea1o 12kg\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"H\u0169 G\u1ea1o 12kg\">H\u0169 G\u1ea1o 12kg<\/h4>\n                    <div class=\"product-info-price\">\n                        350.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bot-gao-lut-nguyen-chat-goce-180g-18-goi-x-10g-p184429270.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/b8\/97\/f0\/b0fc38bb320ac3954a8dd2ed48e40ba7.jpg\" alt=\"B\u1ed9t g\u1ea1o l\u1ee9t nguy\u00ean ch\u1ea5t Goce - 180g (18 g\u00f3i x 10g)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u1ed9t g\u1ea1o l\u1ee9t nguy\u00ean ch\u1ea5t Goce - 180g (18 g\u00f3i x 10g)\">B\u1ed9t g\u1ea1o l\u1ee9t nguy\u00ean ch\u1ea5t Goce - 180g (18 g\u00f3i x 10g)<\/h4>\n                    <div class=\"product-info-price\">\n                        108.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">120.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-10%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bot-gao-lut-me-den-hat-sen-500g-ms-thom-ngon-p72301784.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/39\/54\/38\/d33d5ccd18c131a4e407ae137c81037f.jpg\" alt=\"B\u1ed9t g\u1ea1o l\u1ee9t - m\u00e8 \u0111en - h\u1ea1t sen 500g - ( MS)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u1ed9t g\u1ea1o l\u1ee9t - m\u00e8 \u0111en - h\u1ea1t sen 500g - ( MS)\">B\u1ed9t g\u1ea1o l\u1ee9t - m\u00e8 \u0111en - h\u1ea1t sen 500g - ( MS)<\/h4>\n                    <div class=\"product-info-price\">\n                        95.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bot-gao-lut-nguyen-chat-satachi-tang-cuong-he-mien-dich-he-tieu-hoa-khoe-manh-tot-cho-tim-mach-hop-118g-va-368g-p277510265.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/dc\/23\/aa\/7e3f13c30d009c6bf31820574ff41524.jpg\" alt=\"B\u1ed9t G\u1ea1o L\u1ee9t Nguy\u00ean Ch\u1ea5t SATACHI \u2013 100% g\u1ea1o l\u1ee9t t\u1ef1 nhi\u00ean, kh\u00f4ng \u0111\u01b0\u1eddng \u2013 H\u1ed9p 368g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u1ed9t G\u1ea1o L\u1ee9t Nguy\u00ean Ch\u1ea5t SATACHI \u2013 100% g\u1ea1o l\u1ee9t t\u1ef1 nhi\u00ean, kh\u00f4ng \u0111\u01b0\u1eddng \u2013 H\u1ed9p 368g\">B\u1ed9t G\u1ea1o L\u1ee9t Nguy\u00ean Ch\u1ea5t SATACHI \u2013 100% g\u1ea1o l\u1ee9t t\u1ef1 nhi\u00ean, kh\u00f4ng \u0111\u01b0\u1eddng \u2013 H\u1ed9p 368g<\/h4>\n                    <div class=\"product-info-price\">\n                        121.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/hai-tui-bot-gao-lut-hat-sen-me-den-2000g-p273899545.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/4c\/f3\/ba\/6087a690302ec702d96f5e169ff2f677.jpg\" alt=\"Deal gi\u00e1 t\u1ed1t . B\u1ed9t g\u1ea1o l\u1ee9t-h\u1ea1t sen - m\u00e8 \u0111en ( b\u1ed9t g\u1ea1o l\u1ee9t ANAN ) thay th\u1ebf b\u1eeda \u0103n , ch\u0103m s\u00f3c s\u01b0c kh\u1ecfe , x\u01b0\u01a1ng kh\u1edbp , ng\u1ee7 ngon ,food ,\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Deal gi\u00e1 t\u1ed1t . B\u1ed9t g\u1ea1o l\u1ee9t-h\u1ea1t sen - m\u00e8 \u0111en ( b\u1ed9t g\u1ea1o l\u1ee9t ANAN ) thay th\u1ebf b\u1eeda \u0103n , ch\u0103m s\u00f3c s\u01b0c kh\u1ecfe , x\u01b0\u01a1ng kh\u1edbp , ng\u1ee7 ngon ,food ,\">Deal gi\u00e1 t\u1ed1t . B\u1ed9t g\u1ea1o l\u1ee9t-h\u1ea1t sen - m\u00e8 \u0111en ( b\u1ed9t g\u1ea1o l\u1ee9t ANAN ) thay th\u1ebf b\u1eeda \u0103n , ch\u0103m s\u00f3c s\u01b0c kh\u1ecfe , x\u01b0\u01a1ng kh\u1edbp , ng\u1ee7 ngon ,food ,<\/h4>\n                    <div class=\"product-info-price\">\n                        500.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bot-gao-lut-hat-sen-tui-1000g-luong-duong-thap-huu-co-tu-nhien-p273899297.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/c8\/ec\/1a\/3d2c7ce7b2c15a6ec0e7eede7d3cc74e.jpg\" alt=\"Deal h\u1eddi 1 kg B\u1ed9t g\u1ea1o l\u1ee9t-h\u1ea1t sen-m\u00e8 \u0111en ( b\u1ed9t g\u1ea1o l\u1ee9t ANAN) thay th\u1ebf b\u1eeda \u0103n , ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe , x\u01b0\u01a1ng kh\u1edbp , ng\u1ee7 ngon\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Deal h\u1eddi 1 kg B\u1ed9t g\u1ea1o l\u1ee9t-h\u1ea1t sen-m\u00e8 \u0111en ( b\u1ed9t g\u1ea1o l\u1ee9t ANAN) thay th\u1ebf b\u1eeda \u0103n , ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe , x\u01b0\u01a1ng kh\u1edbp , ng\u1ee7 ngon\">Deal h\u1eddi 1 kg B\u1ed9t g\u1ea1o l\u1ee9t-h\u1ea1t sen-m\u00e8 \u0111en ( b\u1ed9t g\u1ea1o l\u1ee9t ANAN) thay th\u1ebf b\u1eeda \u0103n , ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe , x\u01b0\u01a1ng kh\u1edbp , ng\u1ee7 ngon<\/h4>\n                    <div class=\"product-info-price\">\n                        250.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bot-gao-lut-me-den-500gr-p37545579.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/47\/3e\/50\/f5ca07de2f0ffa51e84702ea1b103e95.jpg\" alt=\"B\u1ed8T G\u1ea0O L\u1ee8T M\u00c8 \u0110EN gi\u1ea3m c\u00e2n \u0111\u1eb9p da l\u1ee3i s\u1eefa(500GR)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u1ed8T G\u1ea0O L\u1ee8T M\u00c8 \u0110EN gi\u1ea3m c\u00e2n \u0111\u1eb9p da l\u1ee3i s\u1eefa(500GR)\">B\u1ed8T G\u1ea0O L\u1ee8T M\u00c8 \u0110EN gi\u1ea3m c\u00e2n \u0111\u1eb9p da l\u1ee3i s\u1eefa(500GR)<\/h4>\n                    <div class=\"product-info-price\">\n                        105.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/com-gao-thom-ngon-tu-gao-dac-san-st-tru-danh-thuong-hieu-bibo-lang-nghe-truyen-thong-50-nam-san-pham-thuan-chay-p204332000.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d7\/38\/40\/4d6f4a089bfaa14b517894e62c0ffcb0.jpg\" alt=\"C\u1ed1m g\u1ea1o th\u01a1m ngon t\u1eeb g\u1ea1o \u0111\u1eb7c s\u1ea3n ST tr\u1ee9 danh, th\u01b0\u01a1ng hi\u1ec7u BIBO, l\u00e0ng ngh\u1ec1 truy\u1ec1n th\u1ed1ng 50 n\u0103m, s\u1ea3n ph\u1ea9m thu\u1ea7n chay\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"C\u1ed1m g\u1ea1o th\u01a1m ngon t\u1eeb g\u1ea1o \u0111\u1eb7c s\u1ea3n ST tr\u1ee9 danh, th\u01b0\u01a1ng hi\u1ec7u BIBO, l\u00e0ng ngh\u1ec1 truy\u1ec1n th\u1ed1ng 50 n\u0103m, s\u1ea3n ph\u1ea9m thu\u1ea7n chay\">C\u1ed1m g\u1ea1o th\u01a1m ngon t\u1eeb g\u1ea1o \u0111\u1eb7c s\u1ea3n ST tr\u1ee9 danh, th\u01b0\u01a1ng hi\u1ec7u BIBO, l\u00e0ng ngh\u1ec1 truy\u1ec1n th\u1ed1ng 50 n\u0103m, s\u1ea3n ph\u1ea9m thu\u1ea7n chay<\/h4>\n                    <div class=\"product-info-price\">\n                        70.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/hai-hop-bot-gao-lut-hat-sen-me-den-800g-p274035010.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/db\/d9\/41\/2173ec7258021e750c7f844135345d88.jpg\" alt=\"deal h\u1eddi 2 h\u1ed9p . B\u1ed9t g\u1ea1o l\u1ee9t-h\u1ea1t sen-m\u00e8 \u0111en . b\u1ed9t g\u1ea1o l\u1ee9t ANAN thay th\u1ebf b\u1eeda \u0103n, ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ,  x\u01b0\u01a1ng kh\u1edbp , gi\u1ea5c ng\u1ee7\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"deal h\u1eddi 2 h\u1ed9p . B\u1ed9t g\u1ea1o l\u1ee9t-h\u1ea1t sen-m\u00e8 \u0111en . b\u1ed9t g\u1ea1o l\u1ee9t ANAN thay th\u1ebf b\u1eeda \u0103n, ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ,  x\u01b0\u01a1ng kh\u1edbp , gi\u1ea5c ng\u1ee7\">deal h\u1eddi 2 h\u1ed9p . B\u1ed9t g\u1ea1o l\u1ee9t-h\u1ea1t sen-m\u00e8 \u0111en . b\u1ed9t g\u1ea1o l\u1ee9t ANAN thay th\u1ebf b\u1eeda \u0103n, ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ,  x\u01b0\u01a1ng kh\u1edbp , gi\u1ea5c ng\u1ee7<\/h4>\n                    <div class=\"product-info-price\">\n                        255.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bot-gao-lut-dau-den-xanh-long-me-den-600g-luong-duong-thap-huu-co-tu-nhien-p273478962.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/25\/b6\/f3\/5a6781e5682b9f32cf9e9f31053b151c.jpg\" alt=\"deal h\u1eddi , lon , B\u1ed9t g\u1ea1o l\u1ee9t , \u0111\u1eadu xanh l\u00f2ng , m\u00e8 \u0111en ( b\u1ed9t g\u1ea1o l\u1ee9t ANAN ) thay th\u1ebf b\u1eeda \u0103n , ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe , x\u01b0\u01a1ng kh\u1edbp , ng\u1ee7 ngon\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"deal h\u1eddi , lon , B\u1ed9t g\u1ea1o l\u1ee9t , \u0111\u1eadu xanh l\u00f2ng , m\u00e8 \u0111en ( b\u1ed9t g\u1ea1o l\u1ee9t ANAN ) thay th\u1ebf b\u1eeda \u0103n , ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe , x\u01b0\u01a1ng kh\u1edbp , ng\u1ee7 ngon\">deal h\u1eddi , lon , B\u1ed9t g\u1ea1o l\u1ee9t , \u0111\u1eadu xanh l\u00f2ng , m\u00e8 \u0111en ( b\u1ed9t g\u1ea1o l\u1ee9t ANAN ) thay th\u1ebf b\u1eeda \u0103n , ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe , x\u01b0\u01a1ng kh\u1edbp , ng\u1ee7 ngon<\/h4>\n                    <div class=\"product-info-price\">\n                        175.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-banh-diem-tam-banh-bot-gao-cac-loai-bot-khac-p361914.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/65\/62\/d9\/87ba4bf102911aa5a700054bb1da7f44.jpg\" alt=\"S\u00e1ch B\u00e1nh \u0110i\u1ec3m T\u00e2m (B\u00e1nh B\u1ed9t G\u1ea1o & C\u00e1c Lo\u1ea1i B\u1ed9t Kh\u00e1c)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch B\u00e1nh \u0110i\u1ec3m T\u00e2m (B\u00e1nh B\u1ed9t G\u1ea1o & C\u00e1c Lo\u1ea1i B\u1ed9t Kh\u00e1c)\">S\u00e1ch B\u00e1nh \u0110i\u1ec3m T\u00e2m (B\u00e1nh B\u1ed9t G\u1ea1o & C\u00e1c Lo\u1ea1i B\u1ed9t Kh\u00e1c)<\/h4>\n                    <div class=\"product-info-price\">\n                        32.300 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">39.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-17%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 05\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bot-gao-lutbrown-rice-hop-800g-p37547143.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d5\/92\/08\/c1cad71c1a42661abda1bfc94bdd4363.jpg\" alt=\"B\u1ed8T G\u1ea0O L\u1ee8T GI\u1ea2M C\u00c2N BROWN RICE (H\u1ed8P 800G)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u1ed8T G\u1ea0O L\u1ee8T GI\u1ea2M C\u00c2N BROWN RICE (H\u1ed8P 800G)\">B\u1ed8T G\u1ea0O L\u1ee8T GI\u1ea2M C\u00c2N BROWN RICE (H\u1ed8P 800G)<\/h4>\n                    <div class=\"product-info-price\">\n                        135.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bot-gao-luta-dau-xanh-long-me-den-400g-luong-duong-thap-huu-co-tun-nhien-san-pham-ocop-3-sao-tinh-ca-mau-p273403291.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/1c\/d2\/c1\/c803ff3d0705b99c24fdec0ecc92fa33.jpg\" alt=\"deal h\u1eddi . b\u1ed9t g\u1ea1o l\u1ee9t t\u00edm , \u0111\u1eadu \u0111en xanh l\u00f2ng , m\u00e8 \u0111en ( b\u1ed9t g\u1ea1o l\u1ee9t ANAN) thay th\u1ebf b\u1eeda \u0103n , ch\u0103m s\u00f3c s\u01b0c kh\u1ecfe , x\u01b0\u01a1ng kh\u1edbp , gi\u1ea5c ng\u1ee7\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"deal h\u1eddi . b\u1ed9t g\u1ea1o l\u1ee9t t\u00edm , \u0111\u1eadu \u0111en xanh l\u00f2ng , m\u00e8 \u0111en ( b\u1ed9t g\u1ea1o l\u1ee9t ANAN) thay th\u1ebf b\u1eeda \u0103n , ch\u0103m s\u00f3c s\u01b0c kh\u1ecfe , x\u01b0\u01a1ng kh\u1edbp , gi\u1ea5c ng\u1ee7\">deal h\u1eddi . b\u1ed9t g\u1ea1o l\u1ee9t t\u00edm , \u0111\u1eadu \u0111en xanh l\u00f2ng , m\u00e8 \u0111en ( b\u1ed9t g\u1ea1o l\u1ee9t ANAN) thay th\u1ebf b\u1eeda \u0103n , ch\u0103m s\u00f3c s\u01b0c kh\u1ecfe , x\u01b0\u01a1ng kh\u1edbp , gi\u1ea5c ng\u1ee7<\/h4>\n                    <div class=\"product-info-price\">\n                        120.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bot-gao-l-ut-hat-sen-me-den-400g-luong-duong-thap-huu-co-tu-nhien-p273276295.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/96\/2a\/19\/de7aca53dff335f5dac3784ea68cf33a.jpg\" alt=\"B\u1ed9t g\u1ea1o l\u1ee9t-h\u1ea1t sen-m\u00e8 \u0111en. ( B\u1ed9t g\u1ea1o l\u1ee9t ANAN)  l\u01b0\u1ee3ng \u0111\u01b0\u1eddng th\u1ea5p h\u1eefu c\u01a1 t\u1ef1 nhi\u00ean , thay th\u1ebf b\u1eeda \u0103n , ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ,x\u01b0\u01a1ng kh\u1edbp v\u00e0 gi\u1ea5c ng\u1ee7\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u1ed9t g\u1ea1o l\u1ee9t-h\u1ea1t sen-m\u00e8 \u0111en. ( B\u1ed9t g\u1ea1o l\u1ee9t ANAN)  l\u01b0\u1ee3ng \u0111\u01b0\u1eddng th\u1ea5p h\u1eefu c\u01a1 t\u1ef1 nhi\u00ean , thay th\u1ebf b\u1eeda \u0103n , ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ,x\u01b0\u01a1ng kh\u1edbp v\u00e0 gi\u1ea5c ng\u1ee7\">B\u1ed9t g\u1ea1o l\u1ee9t-h\u1ea1t sen-m\u00e8 \u0111en. ( B\u1ed9t g\u1ea1o l\u1ee9t ANAN)  l\u01b0\u1ee3ng \u0111\u01b0\u1eddng th\u1ea5p h\u1eefu c\u01a1 t\u1ef1 nhi\u00ean , thay th\u1ebf b\u1eeda \u0103n , ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ,x\u01b0\u01a1ng kh\u1edbp v\u00e0 gi\u1ea5c ng\u1ee7<\/h4>\n                    <div class=\"product-info-price\">\n                        130.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-2-hop-com-gao-thom-ngon-tu-gao-dac-san-st-tru-danh-nhan-bibo-lang-nghe-truyen-thong-50-nam-san-pham-thuan-chay-p204331998.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/a6\/95\/1e\/dc3237dd50d54c9b1f299f2424e2e22b.jpg\" alt=\"Combo 2 H\u1ed9p c\u1ed1m g\u1ea1o th\u01a1m ngon t\u1eeb g\u1ea1o \u0111\u1eb7c s\u1ea3n ST tr\u1ee9 danh nh\u00e3n BIBO, l\u00e0ng ngh\u1ec1 truy\u1ec1n th\u1ed1ng 50 n\u0103m, s\u1ea3n ph\u1ea9m thu\u1ea7n chay\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo 2 H\u1ed9p c\u1ed1m g\u1ea1o th\u01a1m ngon t\u1eeb g\u1ea1o \u0111\u1eb7c s\u1ea3n ST tr\u1ee9 danh nh\u00e3n BIBO, l\u00e0ng ngh\u1ec1 truy\u1ec1n th\u1ed1ng 50 n\u0103m, s\u1ea3n ph\u1ea9m thu\u1ea7n chay\">Combo 2 H\u1ed9p c\u1ed1m g\u1ea1o th\u01a1m ngon t\u1eeb g\u1ea1o \u0111\u1eb7c s\u1ea3n ST tr\u1ee9 danh nh\u00e3n BIBO, l\u00e0ng ngh\u1ec1 truy\u1ec1n th\u1ed1ng 50 n\u0103m, s\u1ea3n ph\u1ea9m thu\u1ea7n chay<\/h4>\n                    <div class=\"product-info-price\">\n                        140.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sora-bot-gao-lut-me-den-nguyen-chat-p197652217.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/88\/2f\/e6\/7d735d56e4f6fcb65d511571101ae9f0.png\" alt=\"Sora B\u1ed9t g\u1ea1o l\u1ee9t m\u00e8 \u0111en nguy\u00ean ch\u1ea5t\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Sora B\u1ed9t g\u1ea1o l\u1ee9t m\u00e8 \u0111en nguy\u00ean ch\u1ea5t\">Sora B\u1ed9t g\u1ea1o l\u1ee9t m\u00e8 \u0111en nguy\u00ean ch\u1ea5t<\/h4>\n                    <div class=\"product-info-price\">\n                        94.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a><\/div>\n                <\/div>\n                        <button class=\"embla__control embla__prev\"><iconify-icon icon=\"tabler:chevron-left\"><\/iconify-icon><\/button>\n        <button class=\"embla__control embla__next\"><iconify-icon icon=\"tabler:chevron-right\"><\/iconify-icon><\/button>\n            <\/div>\n        <\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-an-banh-bo-co-m\u1eadp-khong\"><strong>\u0102n b\u00e1nh b\u00f2 c\u00f3 m\u1eadp kh\u00f4ng?<\/strong><\/h2>\n\n\n\n<p>\u0110\u1ec3 tr\u00e1nh t\u00e1c \u0111\u1ed9ng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe, b\u1ea1n n\u00ean \u0103n b\u00e1nh b\u00f2 v\u1edbi m\u1ee9c \u0111\u1ed9 v\u1eeba ph\u1ea3i. Chuy\u00ean gia \u0111\u1ec1 ngh\u1ecb b\u1ea1n n\u00ean \u0103n b\u00e1nh b\u00f2 kh\u00f4ng qu\u00e1 2 l\u1ea7n m\u1ed9t tu\u1ea7n v\u00e0 kh\u00f4ng n\u00ean \u0103n qu\u00e1 5 chi\u1ebfc b\u00e1nh trong m\u1ed9t l\u1ea7n. N\u1ebfu b\u1ea1n \u0103n qu\u00e1 nhi\u1ec1u, l\u01b0\u1ee3ng tinh b\u1ed9t h\u1ea5p th\u1ee5 cao trong <a href=\"https:\/\/tiki.vn\/search?q=b%E1%BB%99t%20g%E1%BA%A1o%20d%E1%BA%BBo\">b\u1ed9t g\u1ea1o<\/a> c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng chuy\u1ec3n ho\u00e1 th\u00e0nh \u0111\u01b0\u1eddng h\u1eefu c\u01a1 v\u00e0 g\u00e2y t\u0103ng c\u00e2n.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/1-qua-chuoi-bao-nhieu-calo\/\">1 Qu\u1ea3 chu\u1ed1i bao nhi\u00eau calo? \u0102n chu\u1ed1i c\u00f3 b\u00e9o (m\u1eadp) kh\u00f4ng?<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"901\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-co-beo-khong-1024x901.jpg\" alt=\"\u0102n nhi\u1ec1u b\u00e1nh b\u00f2 c\u00f3 th\u1ec3 g\u00e2y b\u00e9o\" class=\"wp-image-65470\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-co-beo-khong-1024x901.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-co-beo-khong-300x264.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-co-beo-khong-768x676.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-co-beo-khong-696x612.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-co-beo-khong-1068x940.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-co-beo-khong.jpg 1100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u0102n qu\u00e1 nhi\u1ec1u b\u00e1nh b\u00f2 c\u00f3 th\u1ec3 g\u00e2y t\u0103ng c\u00e2n (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-an-banh-bo-co-t\u1ed1t-khong\"><strong>\u0102n b\u00e1nh b\u00f2 c\u00f3 t\u1ed1t kh\u00f4ng?<\/strong><\/h2>\n\n\n\n<p>N\u1ebfu \u0103n qu\u00e1 nhi\u1ec1u b\u00e1nh b\u00f2 s\u1ebd g\u00e2y ra t\u00ecnh tr\u1ea1ng kh\u00f3 ti\u00eau, \u0111\u1ea7y b\u1ee5ng hay b\u00e9o ph\u00ec. \u0110i\u1ec1u n\u00e0y \u0111\u01b0\u1ee3c c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng khuy\u00ean b\u1ea1n n\u00ean tr\u00e1nh \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe. Nguy\u00ean li\u1ec7u ch\u00ednh c\u1ee7a b\u00e1nh b\u00f2 l\u00e0 b\u1ed9t g\u1ea1o, do \u0111\u00f3, l\u01b0\u1ee3ng tinh b\u1ed9t trong b\u00e1nh kh\u00e1 cao. Ngo\u00e0i ra, b\u00e1nh c\u0169ng ch\u1ee9a c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 \u0111\u01b0\u1eddng, ch\u1ea5t b\u00e9o v\u00e0 <a href=\"https:\/\/tiki.vn\/search?q=protein\">protein<\/a>. V\u00ec v\u1eady, b\u1ea1n n\u00ean \u0103n b\u00e1nh b\u00f2 \u1edf m\u1ee9c \u0111\u1ed9 v\u1eeba ph\u1ea3i \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n n\u00e0y m\u00e0 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/thuc-pham-giau-calo\/\">TOP 10 lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u calo t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-co-tot-khong-1024x577.jpg\" alt=\"\u0102n nhi\u1ec1u b\u00e1nh b\u00f2 kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe\" class=\"wp-image-65469\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-co-tot-khong-1024x577.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-co-tot-khong-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-co-tot-khong-768x433.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-co-tot-khong-696x392.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-co-tot-khong-1068x602.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-co-tot-khong.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">B\u00e1nh b\u00f2 c\u00f3 h\u01b0\u01a1ng v\u1ecb kh\u00e1 ngon nh\u01b0ng kh\u00f4ng n\u00ean \u0103n qu\u00e1 nhi\u1ec1u (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cach-an-banh-bo-khong-beo-hi\u1ec7u-qu\u1ea3\"><strong>C\u00e1ch \u0103n b\u00e1nh b\u00f2 kh\u00f4ng b\u00e9o hi\u1ec7u qu\u1ea3<\/strong><\/h2>\n\n\n\n<p>C\u00f9ng Tiki Blog t\u00ecm hi\u1ec3u v\u1ec1 c\u00e1ch \u0103n b\u00e1nh b\u00e8o sao cho kh\u00f4ng t\u0103ng c\u00e2n m\u00e0 v\u1eabn t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-nen-an-banh-bo-nh\u01b0-mon-an-v\u1eb7t\"><strong>N\u00ean \u0103n b\u00e1nh b\u00f2 nh\u01b0 m\u00f3n \u0103n v\u1eb7t<\/strong><\/h3>\n\n\n\n<p>N\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t ng\u01b0\u1eddi y\u00eau th\u00edch b\u00e1nh b\u00f2, h\u00e3y l\u01b0u \u00fd r\u1eb1ng vi\u1ec7c \u0103n qu\u00e1 nhi\u1ec1u s\u1ebd d\u1ec5 d\u00e0ng g\u00e2y th\u1eeba c\u00e2n v\u00e0 t\u0103ng c\u00e2n m\u1ea5t ki\u1ec3m so\u00e1t. V\u00ec v\u1eady, ch\u00fang ta n\u00ean xem b\u00e1nh b\u00f2 nh\u01b0 m\u1ed9t m\u00f3n \u0103n v\u1eb7t th\u00f4ng th\u01b0\u1eddng. H\u1ea1n ch\u1ebf \u0103n th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 tr\u00e1nh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe. B\u1ea1n c\u00f3 th\u1ec3 t\u1eadn h\u01b0\u1edfng h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng c\u1ee7a b\u00e1nh b\u00f2 m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd b\u1eb1ng c\u00e1ch \u0103n \u0111\u00fang m\u1ee9c v\u00e0 k\u1ebft h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u0169ng nh\u01b0 l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/cach-tang-can-cho-nguoi-gay-kho-hap-thu\/\">[B\u1eadt m\u00ed] C\u00e1ch t\u0103ng c\u00e2n cho ng\u01b0\u1eddi g\u1ea7y kh\u00f3 h\u1ea5p thu, nhanh nh\u1ea5t<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-nhu-mon-an-vat-1024x1024.jpg\" alt=\"Ch\u1ec9 n\u00ean \u0103n b\u00e1nh b\u00f2 nh\u01b0 b\u1eefa \u0103n nh\u1eb9 trong ng\u00e0y\" class=\"wp-image-65468\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-nhu-mon-an-vat-1024x1024.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-nhu-mon-an-vat-300x300.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-nhu-mon-an-vat-150x150.jpg 150w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-nhu-mon-an-vat-768x768.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-nhu-mon-an-vat-696x696.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-nhu-mon-an-vat-1068x1068.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/an-banh-bo-nhu-mon-an-vat.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">B\u1ea1n ch\u1ec9 n\u00ean \u0103n m\u1ed9t \u00edt b\u00e1nh b\u00f2 nh\u01b0 b\u1eefa \u0103n nh\u1eb9 trong ng\u00e0y (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-h\u1ea1n-ch\u1ebf-an-qua-nhi\u1ec1u\"><strong>H\u1ea1n ch\u1ebf \u0103n qu\u00e1 nhi\u1ec1u<\/strong><\/h3>\n\n\n\n<p>B\u00e1nh b\u00f2 ch\u1ee9a \u00edt ch\u1ea5t protein v\u00e0 nhi\u1ec1u tinh b\u1ed9t, do \u0111\u00f3, \u0103n qu\u00e1 nhi\u1ec1u b\u00e1nh b\u00f2 s\u1ebd l\u00e0m \u0111\u1ed5 v\u1ee1 ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang c\u1ee7a b\u1ea1n. N\u1ebfu b\u1ea1n \u0111ang c\u1ed1 g\u1eafng gi\u1ea3m c\u00e2n ho\u1eb7c duy tr\u00ec c\u00e2n n\u1eb7ng, h\u00e3y \u0103n b\u00e1nh b\u00f2 m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd v\u00e0 kh\u00f4ng qu\u00e1 th\u01b0\u1eddng xuy\u00ean. B\u1ea1n c\u00f3 th\u1ec3 thay th\u1ebf b\u00e1nh b\u00f2 truy\u1ec1n th\u1ed1ng b\u1eb1ng c\u00e1c lo\u1ea1i b\u00e1nh kh\u00e1c ch\u1ee9a \u00edt tinh b\u1ed9t h\u01a1n ho\u1eb7c k\u1ebft h\u1ee3p b\u00e1nh b\u00f2 v\u1edbi c\u00e1c ngu\u1ed3n protein kh\u00e1c \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a b\u1eefa \u0103n.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/an-bo-co-tac-dung-gi\/\">\u0102n b\u01a1 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? 10 L\u1ee3i \u00edch &#8220;v\u00e0ng&#8221; t\u1eeb b\u01a1<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/han-che-an-banh-bo-qua-nhieu-1024x768.jpg\" alt=\"H\u1ea1n ch\u1ebf \u0103n qu\u00e1 nhi\u1ec1u b\u00e1nh b\u00f2\" class=\"wp-image-65467\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/han-che-an-banh-bo-qua-nhieu-1024x768.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/han-che-an-banh-bo-qua-nhieu-300x225.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/han-che-an-banh-bo-qua-nhieu-768x576.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/han-che-an-banh-bo-qua-nhieu-1536x1152.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/han-che-an-banh-bo-qua-nhieu-696x522.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/han-che-an-banh-bo-qua-nhieu-1068x801.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/han-che-an-banh-bo-qua-nhieu-1920x1440.jpg 1920w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/han-che-an-banh-bo-qua-nhieu.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">H\u1ea1n ch\u1ebf \u0103n qu\u00e1 nhi\u1ec1u b\u00e1nh b\u00f2 \u0111\u1ec3 tr\u00e1nh g\u1eb7p ph\u1ea3i t\u00e1c d\u1ee5ng ph\u1ee5 (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-t\u1ef1-lam-banh-bo-t\u1ea1i-nha\"><strong>T\u1ef1 l\u00e0m b\u00e1nh b\u00f2 t\u1ea1i nh\u00e0<\/strong><\/h3>\n\n\n\n<p>Vi\u1ec7c t\u1ef1 l\u00e0m b\u00e1nh t\u1ea1i gi\u00fap b\u1ea1n \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng \u0111\u01b0\u1eddng theo \u00fd mu\u1ed1n. Nh\u1edd \u0111\u00f3 m\u00e0 b\u1ea1n s\u1ebd kh\u00f4ng lo th\u1eeba tinh b\u1ed9t. B\u1ea1n c\u00f3 th\u1ec3 thay th\u1ebf \u0111\u01b0\u1eddng b\u1eb1ng c\u00e1c lo\u1ea1i \u0111\u01b0\u1eddng thay th\u1ebf nh\u01b0 \u0111\u01b0\u1eddng hoa qu\u1ea3, <a href=\"https:\/\/tiki.vn\/search?q=m%E1%BA%ADt%20ong%20nguy%C3%AAn%20ch%E1%BA%A5t\">m\u1eadt ong<\/a> ho\u1eb7c s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y ch\u00edn \u0111\u1ec3 t\u0103ng \u0111\u1ed9 ng\u1ecdt cho b\u00e1nh. Ngo\u00e0i ra, vi\u1ec7c t\u1ef1 l\u00e0m b\u00e1nh c\u00f2n cho ph\u00e9p b\u1ea1n ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o v\u00e0 c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1c trong b\u00e1nh \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o b\u1eefa \u0103n c\u1ee7a b\u1ea1n l\u00e0nh m\u1ea1nh v\u00e0 dinh d\u01b0\u1ee1ng.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/cay-xa-den-co-tac-dung-gi\/\">C\u00e2y x\u1ea1 \u0111en c\u00f3 t\u00e1c d\u1ee5ng g\u00ec \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe?<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tu-lam-banh-bo-tai-nha.jpg\" alt=\"T\u1ef1 l\u00e0m b\u00e1nh b\u00f2 gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c h\u00e0m l\u01b0\u1ee3ng calo\" class=\"wp-image-65466\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tu-lam-banh-bo-tai-nha.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tu-lam-banh-bo-tai-nha-300x225.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tu-lam-banh-bo-tai-nha-768x576.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tu-lam-banh-bo-tai-nha-696x522.jpg 696w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">T\u1ef1 l\u00e0m b\u00e1nh b\u00f2 t\u1ea1i nh\u00e0 gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c h\u00e0m l\u01b0\u1ee3ng calo (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<p>Mong r\u1eb1ng nh\u1eefng ki\u1ebfn th\u1ee9c m\u00e0 <a href=\"http:\/\/tiki.vn\">Tiki<\/a> cung c\u1ea5p \u0111\u00e3 gi\u00fap b\u1ea1n gi\u1ea3i \u0111\u00e1p nh\u1eefng th\u1eafc m\u1eafc v\u1ec1 vi\u1ec7c \u0103n b\u00e1nh b\u00f2 bao nhi\u00eau calo. Ch\u00fac b\u1ea1n s\u1edbm \u0111\u1ea1t \u0111\u01b0\u1ee3c v\u00f3c d\u00e1ng m\u01a1 \u01b0\u1edbc v\u00e0 duy tr\u00ec m\u1ed9t cu\u1ed9c s\u1ed1ng l\u00e0nh m\u1ea1nh. \u0110\u1eebng qu\u00ean truy c\u1eadp Tiki th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 \u0111\u1ecdc th\u00eam nhi\u1ec1u b\u00e0i vi\u1ebft m\u1edbi nh\u1ea5t nh\u00e9.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/blog\/banh-bao-bao-nhieu-calo\/\">1 B\u00e1nh bao bao nhi\u00eau calo? C\u00e1ch \u0103n b\u00e1nh bao m\u00e0 kh\u00f4ng s\u1ee3 b\u00e9o<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/thao-duoc-tot-cho-suc-khoe\/\">B\u1eadt m\u00ed 7 lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/tra-xanh\/\">C\u00e1ch d\u00f9ng tr\u00e0 xanh trong ch\u1eefa b\u1ec7nh ph\u00e1t huy hi\u1ec7u qu\u1ea3 t\u00e1c d\u1ee5ng<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e3y c\u00f9ng Tiki Blog kh\u00e1m ph\u00e1 m\u00f3n b\u00e1nh b\u00f2 &#8211; \u0111\u1eb7c s\u1ea3n c\u1ee7a v\u00f9ng Nam B\u1ed9 v\u00e0 t\u00ecm hi\u1ec3u b\u00e1nh b\u00f2 bao nhi\u00eau calo, \u0103n b\u00e1nh b\u00f2 c\u00f3 g\u00e2y b\u00e9o kh\u00f4ng, c\u00e1ch \u0103n b\u00e1nh bao sao cho kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh t\u0103ng c\u00e2n ho\u1eb7c gi\u1ea3m c\u00e2n. T\u1ea5t t\u1ea7n t\u1eadt c\u00e2u tr\u1ea3 l\u1eddi b\u1ea1n [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":65472,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[820],"tags":[],"class_list":{"0":"post-65465","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-suc-khoe"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u00e1nh b\u00f2 bao nhi\u00eau calo? B\u1eadt m\u00ed c\u00e1ch \u0103n b\u00e1nh b\u00f2 kh\u00f4ng lo b\u00e9o | TIKI<\/title>\n<meta name=\"description\" content=\"B\u00e1nh b\u00f2 bao nhi\u00eau calo? \u0102n b\u00e1nh b\u00f2 c\u00f3 m\u1eadp kh\u00f4ng? 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