{"id":68168,"date":"2023-10-19T11:21:39","date_gmt":"2023-10-19T04:21:39","guid":{"rendered":"https:\/\/tiki.vn\/blog\/?p=68168"},"modified":"2024-04-05T14:51:58","modified_gmt":"2024-04-05T07:51:58","slug":"vitamin-k","status":"publish","type":"post","link":"https:\/\/tiki.vn\/blog\/vitamin-k\/","title":{"rendered":"Vitamin K l\u00e0 g\u00ec? Vai tr\u00f2, t\u00e1c d\u1ee5ng, li\u1ec1u d\u00f9ng, th\u1ef1c ph\u1ea9m gi\u00e0u vitamin K"},"content":{"rendered":"\n<p><em>Vitamin K l\u00e0 lo\u1ea1i vitamin tan trong ch\u1ea5t b\u00e9o, ch\u00fang t\u1ed3n t\u1ea1i nhi\u1ec1u trong th\u1ef1c ph\u1ea9m quen thu\u1ed9c nh\u01b0 rau xanh, th\u1ef1c ph\u1ea9m l\u00ean men. Lo\u1ea1i vitamin n\u00e0y \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c t\u1ea1o ra nhi\u1ec1u lo\u1ea1i protein c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh \u0111\u00f4ng m\u00e1u v\u00e0 nhi\u1ec1u vai tr\u00f2 kh\u00e1c. V\u1eady <\/em><strong><em>vitamin K <\/em><\/strong><em>l\u00e0 g\u00ec<\/em><strong><em> <\/em><\/strong><em>v\u00e0 n\u00ean b\u1ed5 sung ch\u00fang nh\u01b0 th\u1ebf n\u00e0o cho hi\u1ec7u qu\u1ea3 nh\u1ea5t? H\u00e3y c\u00f9ng <\/em><a href=\"https:\/\/tiki.vn\/blog\/\"><em>Tiki Blog<\/em><\/a><em> t\u00ecm hi\u1ec3u qua b\u00e0i vi\u1ebft sau \u0111\u00e2y b\u1ea1n nh\u00e9!<\/em><\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam:<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/blog\/vien-uong-trang-da\/\">TOP 10+ Vi\u00ean u\u1ed1ng tr\u1eafng da to\u00e0n th\u00e2n t\u1ed1t nh\u1ea5t, hi\u1ec7u qu\u1ea3<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/vitamin-e-do\/\">Vitamin E \u0111\u1ecf Nga c\u00f3 t\u1ed1t kh\u00f4ng? Gi\u00e1, th\u00e0nh ph\u1ea7n, c\u00e1ch u\u1ed1ng hi\u1ec7u qu\u1ea3<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/thuc-pham-giau-calo\/\">TOP 10 lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u calo t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-vitamin-k-la-gi\"><strong>Vitamin K l\u00e0 g\u00ec?<\/strong><\/h2>\n\n\n\n<p>\u201cVitamin K\u201d l\u00e0 t\u00ean g\u1ecdi chung c\u1ee7a m\u1ed9t h\u1ecd h\u1ee3p ch\u1ea5t c\u00f3 c\u1ea5u tr\u00fac h\u00f3a h\u1ecdc ph\u1ed5 bi\u1ebfn l\u00e0 2-methyl-1,4-naphthoquinone. \u0110\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i vitamin tan trong ch\u1ea5t b\u00e9o c\u00f3 m\u1eb7t t\u1ef1 nhi\u00ean trong m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m v\u00e0 c\u00f3 s\u1eb5n d\u01b0\u1edbi d\u1ea1ng th\u1ef1c ph\u1ea9m b\u1ed5 sung. Ch\u00fang c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh \u0111\u00f4ng m\u00e1u v\u00e0 ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng ch\u1ea3y m\u00e1u qu\u00e1 nhi\u1ec1u.&nbsp;<\/p>\n\n\n\n        <div class=\"tiki-product-slider\">\n            <div class='tiki-product-slider-title'>Mua ngay vitamin K v\u1edbi gi\u00e1 \u01b0u \u0111\u00e3i t\u1ea1i Tiki:<\/div>\n            <div class=\"embla\">\n                <div class=\"embla__viewport\">\n                    <div class=\"embla__container\">            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/hibon-vitamin-d3k2-p108464491.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/7b\/a8\/fb\/6c46a16410d3a26b5206fc258b6436f6.jpg\" alt=\"Hibon vitamin D3K2\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Hibon vitamin D3K2\">Hibon vitamin D3K2<\/h4>\n                    <div class=\"product-info-price\">\n                        285.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/hang-chinh-hang-sui-vitamin-d3k2-vien-sui-vitamin-d3k2-danh-cho-be-4-tuoi-hop-20-vien-ho-tro-bo-sung-calci-cho-be-p271350415.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/da\/ba\/2a\/85aa4456208f9a24e2071c8efc4b8c94.jpg\" alt=\"[H\u00c0NG CH\u00cdNH H\u00c3NG ] S\u1ee7i Vitamin D3k2 SKD Pharmar D\u00c0NH CHO B\u00c9 4 TU\u1ed4I H\u1ed8P 20 VI\u00caN H\u1ed6 TR\u1ee2 B\u1ed4 SUNG CALCI CHO B\u00c9\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"[H\u00c0NG CH\u00cdNH H\u00c3NG ] S\u1ee7i Vitamin D3k2 SKD Pharmar D\u00c0NH CHO B\u00c9 4 TU\u1ed4I H\u1ed8P 20 VI\u00caN H\u1ed6 TR\u1ee2 B\u1ed4 SUNG CALCI CHO B\u00c9\">[H\u00c0NG CH\u00cdNH H\u00c3NG ] S\u1ee7i Vitamin D3k2 SKD Pharmar D\u00c0NH CHO B\u00c9 4 TU\u1ed4I H\u1ed8P 20 VI\u00caN H\u1ed6 TR\u1ee2 B\u1ed4 SUNG CALCI CHO B\u00c9<\/h4>\n                    <div class=\"product-info-price\">\n                        235.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 30\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/mediusa-k2d3-drops-thuc-pham-chuc-nang-p275041359.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/b6\/60\/17\/de01dea5f802fb2212c0d739465a4613.jpg\" alt=\"MediUSA K2D3 Drops - Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng - B\u1ed5 sung Vitamin K2, Vitamin D3 cho tr\u1ebb - H\u00e0ng ch\u00ednh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"MediUSA K2D3 Drops - Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng - B\u1ed5 sung Vitamin K2, Vitamin D3 cho tr\u1ebb - H\u00e0ng ch\u00ednh h\u00e3ng\">MediUSA K2D3 Drops - Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng - B\u1ed5 sung Vitamin K2, Vitamin D3 cho tr\u1ebb - H\u00e0ng ch\u00ednh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        339.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vitamin-c-cao-cap-p150732816.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/bf\/cc\/93\/001d144a073fd207b5c5dffe5f0b109d.jpg\" alt=\"vitamin c cao c\u1ea5p\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"vitamin c cao c\u1ea5p\">vitamin c cao c\u1ea5p<\/h4>\n                    <div class=\"product-info-price\">\n                        135.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vitamin-c-cao-cap-p150786544.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/bf\/cc\/93\/95df08aa3394ae04b9d94472dc722833.jpg\" alt=\"vitamin c cao c\u1ea5p\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"vitamin c cao c\u1ea5p\">vitamin c cao c\u1ea5p<\/h4>\n                    <div class=\"product-info-price\">\n                        125.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vitamin-f-p263179483.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/04\/5b\/91\/79ae42ce0715309acc109d314b3c2a8a.jpg\" alt=\"Vitamin F\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vitamin F\">Vitamin F<\/h4>\n                    <div class=\"product-info-price\">\n                        90.100 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">106.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-15%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 2, 04\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vitamin-c-ca-vemedim-p150786746.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/a1\/95\/af\/8aec978920351c6860ee0f61cca4df82.jpg\" alt=\"vitamin c c\u00e1 vemedim\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"vitamin c c\u00e1 vemedim\">vitamin c c\u00e1 vemedim<\/h4>\n                    <div class=\"product-info-price\">\n                        23.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/multivitamin-ostrovit-100-vit-min-90-120-vien-bo-sung-da-vitamin-khoa-ng-cha-t-cao-cap-cai-thien-suc-khoe-tong-the-p277832878.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/62\/0a\/39\/1e87359eb034d6e5eda61a6affb36d11.jpg\" alt=\"Multivitamin Ostrovit 100% VIT&MIN 90\/120 vi\u00ean - B\u00f4\u0309 sung \u0111a Vitamin, khoa\u0301ng ch\u00e2\u0301t cao c\u1ea5p, c\u1ea3i thi\u1ec7n s\u1ee9c kho\u1ebb t\u1ed5ng th\u1ec3\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Multivitamin Ostrovit 100% VIT&MIN 90\/120 vi\u00ean - B\u00f4\u0309 sung \u0111a Vitamin, khoa\u0301ng ch\u00e2\u0301t cao c\u1ea5p, c\u1ea3i thi\u1ec7n s\u1ee9c kho\u1ebb t\u1ed5ng th\u1ec3\">Multivitamin Ostrovit 100% VIT&MIN 90\/120 vi\u00ean - B\u00f4\u0309 sung \u0111a Vitamin, khoa\u0301ng ch\u00e2\u0301t cao c\u1ea5p, c\u1ea3i thi\u1ec7n s\u1ee9c kho\u1ebb t\u1ed5ng th\u1ec3<\/h4>\n                    <div class=\"product-info-price\">\n                        449.500 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tpbvsk-dhc-multi-vitamins-vien-uong-vitamin-tong-hop-new-bo-sung-12-loai-vitamin-thiet-yeu-p26114143.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/73\/fb\/05\/7e78a48ca799335a7b663098e32c7535.png\" alt=\"TPBVSK DHC MULTI VITAMINS (Vi\u00ean u\u1ed1ng Vitamin t\u1ed5ng h\u1ee3p (New) b\u1ed5 sung 12 lo\u1ea1i vitamin thi\u1ebft y\u1ebfu)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"TPBVSK DHC MULTI VITAMINS (Vi\u00ean u\u1ed1ng Vitamin t\u1ed5ng h\u1ee3p (New) b\u1ed5 sung 12 lo\u1ea1i vitamin thi\u1ebft y\u1ebfu)\">TPBVSK DHC MULTI VITAMINS (Vi\u00ean u\u1ed1ng Vitamin t\u1ed5ng h\u1ee3p (New) b\u1ed5 sung 12 lo\u1ea1i vitamin thi\u1ebft y\u1ebfu)<\/h4>\n                    <div class=\"product-info-price\">\n                        199.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vitamin-c-kirkland-signature-my-tang-suc-de-khang-sang-da-mo-tham-lam-cham-qua-trinh-lao-hoa-nhanh-lanh-vet-thuong-benh-oz-slim-store-p272275987.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/22\/d7\/b5\/c0437063cceab7d3a939f622f2a3e4a3.png\" alt=\"Vitamin C Kirkland Signature M\u1ef9 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, s\u00e1ng da, m\u1edd th\u00e2m, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, nhanh l\u00e0nh v\u1ebft th\u01b0\u01a1ng (b\u1ec7nh) - OZ Slim Store\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vitamin C Kirkland Signature M\u1ef9 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, s\u00e1ng da, m\u1edd th\u00e2m, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, nhanh l\u00e0nh v\u1ebft th\u01b0\u01a1ng (b\u1ec7nh) - OZ Slim Store\">Vitamin C Kirkland Signature M\u1ef9 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, s\u00e1ng da, m\u1edd th\u00e2m, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, nhanh l\u00e0nh v\u1ebft th\u01b0\u01a1ng (b\u1ec7nh) - OZ Slim Store<\/h4>\n                    <div class=\"product-info-price\">\n                        980.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-vitamin-f-p262806667.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/e9\/db\/00\/59eff20d3da8555441c7c8a867646280.jpg\" alt=\"S\u00e1ch Vitamin F\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/c2\/bc\/6d\/ff18cc8968e2bbb43f7ac58efbfafdff.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch Vitamin F\">S\u00e1ch Vitamin F<\/h4>\n                    <div class=\"product-info-price\">\n                        81.620 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">106.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-23%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vitamin-e-my-kirkland-signature-giup-dep-da-toc-lam-cham-qua-trinh-lao-hoa-cham-nhan-da-tot-cho-tim-mach-ho-tro-suc-khoe-sinh-san-oz-slim-store-p272284946.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/20\/8b\/1f\/96c2deffbbf834a98f362ea418046c4c.png\" alt=\"Vitamin E M\u1ef9 Kirkland Signature gi\u00fap \u0111\u1eb9p da, t\u00f3c, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, ch\u1eadm nh\u0103n da, t\u1ed1t cho tim m\u1ea1ch, h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe sinh s\u1ea3n- OZ Slim Store\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vitamin E M\u1ef9 Kirkland Signature gi\u00fap \u0111\u1eb9p da, t\u00f3c, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, ch\u1eadm nh\u0103n da, t\u1ed1t cho tim m\u1ea1ch, h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe sinh s\u1ea3n- OZ Slim Store\">Vitamin E M\u1ef9 Kirkland Signature gi\u00fap \u0111\u1eb9p da, t\u00f3c, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, ch\u1eadm nh\u0103n da, t\u1ed1t cho tim m\u1ea1ch, h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe sinh s\u1ea3n- OZ Slim Store<\/h4>\n                    <div class=\"product-info-price\">\n                        850.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tpbvsk-dhc-vitamin-c-hard-capsule-vien-uong-bo-sung-vitamin-c-ho-tro-sang-da-mo-tham-tang-cuong-de-khang-p20117593.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ae\/b6\/f0\/5313d1ddc507304aa2ad2881367faafb.jpg\" alt=\"TPBVSK DHC VITAMIN C HARD CAPSULE (Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C h\u1ed7 tr\u1ee3 s\u00e1ng da, m\u1edd th\u00e2m, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"TPBVSK DHC VITAMIN C HARD CAPSULE (Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C h\u1ed7 tr\u1ee3 s\u00e1ng da, m\u1edd th\u00e2m, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng)\">TPBVSK DHC VITAMIN C HARD CAPSULE (Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C h\u1ed7 tr\u1ee3 s\u00e1ng da, m\u1edd th\u00e2m, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng)<\/h4>\n                    <div class=\"product-info-price\">\n                        125.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tpbvsk-dhc-vitamin-c-hard-capsule-vien-uong-bo-sung-vitamin-c-ho-tro-sang-da-mo-tham-tang-cuong-de-khang-p26113983.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ae\/b6\/f0\/faf1d0158857fd47d353073a983f21df.jpg\" alt=\"TPBVSK DHC VITAMIN C HARD CAPSULE (Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C h\u1ed7 tr\u1ee3 s\u00e1ng da, m\u1edd th\u00e2m, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"TPBVSK DHC VITAMIN C HARD CAPSULE (Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C h\u1ed7 tr\u1ee3 s\u00e1ng da, m\u1edd th\u00e2m, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng)\">TPBVSK DHC VITAMIN C HARD CAPSULE (Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C h\u1ed7 tr\u1ee3 s\u00e1ng da, m\u1edd th\u00e2m, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng)<\/h4>\n                    <div class=\"product-info-price\">\n                        125.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-bo-sung-vitamin-c-kirkland-signature-vitamin-c-1000mg-500-vien-tang-suc-de-khang-mien-dich-giup-da-trang-sang-chong-lao-hoa-tuoi-sang-ngan-ngua-ung-thu-ho-tro-hap-thu-sat-giup-xuong-chac-khoe-p102674935.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/e4\/b1\/6d\/ea5dbdf836f607a333bde33b406186d4.png\" alt=\"Vitamin C Kirkland Signature M\u1ef9 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, th\u1ee9c \u0111\u1ea9y s\u1ea9n xu\u1ea5t collagen t\u1ef1 nhi\u00ean, s\u00e1ng da, m\u1edd th\u00e2m,nhanh l\u00e0nh b\u1ec7nh - OZ Slim Store\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vitamin C Kirkland Signature M\u1ef9 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, th\u1ee9c \u0111\u1ea9y s\u1ea9n xu\u1ea5t collagen t\u1ef1 nhi\u00ean, s\u00e1ng da, m\u1edd th\u00e2m,nhanh l\u00e0nh b\u1ec7nh - OZ Slim Store\">Vitamin C Kirkland Signature M\u1ef9 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, th\u1ee9c \u0111\u1ea9y s\u1ea9n xu\u1ea5t collagen t\u1ef1 nhi\u00ean, s\u00e1ng da, m\u1edd th\u00e2m,nhanh l\u00e0nh b\u1ec7nh - OZ Slim Store<\/h4>\n                    <div class=\"product-info-price\">\n                        1.100.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tinh-chat-ampoule-mirum-sang-da-xoa-nam-va-tan-nhang-50ml-p103699258.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/89\/88\/8b\/d863ee3ea21132bf89038f8becfdfdc2.png\" alt=\"Tinh\u00a0ch\u1ea5t\u00a0VITAMIN\u00a0C\u00a0s\u00e1ng\u00a0da,\u00a0x\u00f3a\u00a0n\u00e1m\u00a0v\u00e0\u00a0t\u00e0n\u00a0nhang\u00a0Ampoule\u00a0Vitamin\u00a0C\u00a0Mirum\u00a050ml\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tinh\u00a0ch\u1ea5t\u00a0VITAMIN\u00a0C\u00a0s\u00e1ng\u00a0da,\u00a0x\u00f3a\u00a0n\u00e1m\u00a0v\u00e0\u00a0t\u00e0n\u00a0nhang\u00a0Ampoule\u00a0Vitamin\u00a0C\u00a0Mirum\u00a050ml\">Tinh\u00a0ch\u1ea5t\u00a0VITAMIN\u00a0C\u00a0s\u00e1ng\u00a0da,\u00a0x\u00f3a\u00a0n\u00e1m\u00a0v\u00e0\u00a0t\u00e0n\u00a0nhang\u00a0Ampoule\u00a0Vitamin\u00a0C\u00a0Mirum\u00a050ml<\/h4>\n                    <div class=\"product-info-price\">\n                        690.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vitamin-c-kirkland-signature-my-tang-suc-de-khang-thuc-day-san-xuat-collagen-tu-nhien-sang-da-nhanh-lanh-benh-benh-oz-slim-store-p272280919.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d6\/14\/d2\/7467af0961f071e617e441aa00701b49.png\" alt=\"Vitamin C Kirkland Signature M\u1ef9 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, th\u1ee9c \u0111\u1ea9y s\u1ea9n xu\u1ea5t collagen t\u1ef1 nhi\u00ean, s\u00e1ng da, nhanh l\u00e0nh b\u1ec7nh (b\u1ec7nh) - OZ Slim Store\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vitamin C Kirkland Signature M\u1ef9 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, th\u1ee9c \u0111\u1ea9y s\u1ea9n xu\u1ea5t collagen t\u1ef1 nhi\u00ean, s\u00e1ng da, nhanh l\u00e0nh b\u1ec7nh (b\u1ec7nh) - OZ Slim Store\">Vitamin C Kirkland Signature M\u1ef9 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, th\u1ee9c \u0111\u1ea9y s\u1ea9n xu\u1ea5t collagen t\u1ef1 nhi\u00ean, s\u00e1ng da, nhanh l\u00e0nh b\u1ec7nh (b\u1ec7nh) - OZ Slim Store<\/h4>\n                    <div class=\"product-info-price\">\n                        980.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vitamin-c-kirkland-signature-my-tang-cuong-suc-de-khang-sang-da-lam-cham-qua-trinh-lao-hoa-nhanh-lanh-vet-thuong-benh-quatangme-extaste-p272910855.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/0f\/b8\/ef\/f639df2c762fcb36d23176c2cf7cb49c.png\" alt=\"Vitamin C Kirkland Signature M\u1ef9 T\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, S\u00e1ng da, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, nhanh l\u00e0nh v\u1ebft th\u01b0\u01a1ng (b\u1ec7nh) - QuaTangMe Extaste\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vitamin C Kirkland Signature M\u1ef9 T\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, S\u00e1ng da, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, nhanh l\u00e0nh v\u1ebft th\u01b0\u01a1ng (b\u1ec7nh) - QuaTangMe Extaste\">Vitamin C Kirkland Signature M\u1ef9 T\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, S\u00e1ng da, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, nhanh l\u00e0nh v\u1ebft th\u01b0\u01a1ng (b\u1ec7nh) - QuaTangMe Extaste<\/h4>\n                    <div class=\"product-info-price\">\n                        980.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vitamin-c-tang-suc-de-khang-tang-suc-khoe-cho-vat-nuoi-100g-goi-p196486300.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/0f\/a0\/65\/03e71b9b8ae6551abcdb3377c146db50.jpg\" alt=\"vime - vitamin c, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, t\u0103ng s\u1ee9c kho\u1ebb cho v\u1eadt nu\u00f4i 100g\/ g\u00f3i\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"vime - vitamin c, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, t\u0103ng s\u1ee9c kho\u1ebb cho v\u1eadt nu\u00f4i 100g\/ g\u00f3i\">vime - vitamin c, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, t\u0103ng s\u1ee9c kho\u1ebb cho v\u1eadt nu\u00f4i 100g\/ g\u00f3i<\/h4>\n                    <div class=\"product-info-price\">\n                        23.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 01\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-vitamin-e-dhc-natural-vitamin-e-soybean-p180865603.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/5b\/ea\/c4\/8a8c308d7010c1238c8ac10aff3e5e3d.jpg\" alt=\"Vi\u00ean u\u1ed1ng vitamin E DHC Natural Vitamin E (Soybean)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean u\u1ed1ng vitamin E DHC Natural Vitamin E (Soybean)\">Vi\u00ean u\u1ed1ng vitamin E DHC Natural Vitamin E (Soybean)<\/h4>\n                    <div class=\"product-info-price\">\n                        450.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-bo-sung-vitamin-c-kirkland-signature-vitamin-c-1000mg-500-vien-tang-suc-de-khang-mien-dich-giup-da-trang-sang-chong-lao-hoa-tuoi-sang-ngan-ngua-ung-thu-ho-tro-hap-thu-sat-giup-xuong-chac-khoe-p270549377.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/3c\/4d\/7f\/45ecda7fb3a19f231731d6fbf2a5f828.png\" alt=\"Vitamin C Kirkland Signature M\u1ef9 T\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, S\u00e1ng da, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, nhanh l\u00e0nh v\u1ebft th\u01b0\u01a1ng (b\u1ec7nh) - QuaTangMe Extaste\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vitamin C Kirkland Signature M\u1ef9 T\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, S\u00e1ng da, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, nhanh l\u00e0nh v\u1ebft th\u01b0\u01a1ng (b\u1ec7nh) - QuaTangMe Extaste\">Vitamin C Kirkland Signature M\u1ef9 T\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, S\u00e1ng da, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, nhanh l\u00e0nh v\u1ebft th\u01b0\u01a1ng (b\u1ec7nh) - QuaTangMe Extaste<\/h4>\n                    <div class=\"product-info-price\">\n                        980.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/nhap-khau-usa-chinh-hang-vien-uong-bo-sung-vitamin-e-lam-dep-da-ngan-lao-hoa-som-solgar-vitamin-e-400-iu-p2254585.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/79\/35\/4a\/71d08221f2677df574bbf834c64fe50a.jpg\" alt=\"Vi\u00ean U\u1ed1ng Solgar Vitamin E 400 IU - B\u1ed5 Sung Vtamin E, H\u1ed7 Tr\u1ee3 L\u00e0m \u0110\u1eb9p Da, Ng\u0103n Ng\u1eeba L\u00e3o H\u00f3a [ 50 Vi\u00ean]\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean U\u1ed1ng Solgar Vitamin E 400 IU - B\u1ed5 Sung Vtamin E, H\u1ed7 Tr\u1ee3 L\u00e0m \u0110\u1eb9p Da, Ng\u0103n Ng\u1eeba L\u00e3o H\u00f3a [ 50 Vi\u00ean]\">Vi\u00ean U\u1ed1ng Solgar Vitamin E 400 IU - B\u1ed5 Sung Vtamin E, H\u1ed7 Tr\u1ee3 L\u00e0m \u0110\u1eb9p Da, Ng\u0103n Ng\u1eeba L\u00e3o H\u00f3a [ 50 Vi\u00ean]<\/h4>\n                    <div class=\"product-info-price\">\n                        636.218 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vitamin-c-kirkland-signature-my-tang-cuong-suc-de-khang-sang-da-lam-cham-qua-trinh-lao-hoa-nhanh-lanh-vet-thuong-oz-slim-store-p272250147.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/11\/ce\/25\/6a65f1a66e5507bad7c30485248ec1aa.png\" alt=\"Vitamin C Kirkland Signature M\u1ef9 T\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, S\u00e1ng da, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, nhanh l\u00e0nh v\u1ebft th\u01b0\u01a1ng - OZ Slim Store\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vitamin C Kirkland Signature M\u1ef9 T\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, S\u00e1ng da, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, nhanh l\u00e0nh v\u1ebft th\u01b0\u01a1ng - OZ Slim Store\">Vitamin C Kirkland Signature M\u1ef9 T\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, S\u00e1ng da, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, nhanh l\u00e0nh v\u1ebft th\u01b0\u01a1ng - OZ Slim Store<\/h4>\n                    <div class=\"product-info-price\">\n                        980.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vitamin-c-tu-nhien-giup-tang-suc-de-khang-tang-cuong-mien-dich-bao-ve-co-the-phong-chong-dich-benh-voi-rutin-vit-c-p48623544.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/a0\/ee\/89\/bf4130133293d8b657905b680fd1a5cf.jpg\" alt=\"Vitamin C t\u1ef1 nhi\u00ean gi\u00fap t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch, b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3, ph\u00f2ng ch\u1ed1ng d\u1ecbch b\u1ec7nh v\u1edbi Rutin Vit C+\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vitamin C t\u1ef1 nhi\u00ean gi\u00fap t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch, b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3, ph\u00f2ng ch\u1ed1ng d\u1ecbch b\u1ec7nh v\u1edbi Rutin Vit C+\">Vitamin C t\u1ef1 nhi\u00ean gi\u00fap t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch, b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3, ph\u00f2ng ch\u1ed1ng d\u1ecbch b\u1ec7nh v\u1edbi Rutin Vit C+<\/h4>\n                    <div class=\"product-info-price\">\n                        70.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a><\/div>\n                <\/div>\n                        <button class=\"embla__control embla__prev\"><iconify-icon icon=\"tabler:chevron-left\"><\/iconify-icon><\/button>\n        <button class=\"embla__control embla__next\"><iconify-icon icon=\"tabler:chevron-right\"><\/iconify-icon><\/button>\n            <\/div>\n        <\/div>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam: <\/em><\/strong><a href=\"https:\/\/tiki.vn\/blog\/diep-luc-collagen\/\">Di\u1ec7p l\u1ee5c Collagen c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? B\u00ed quy\u1ebft t\u0103ng v\u1ebb \u0111\u1eb9p t\u1eeb b\u00ean trong<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/vitamin-K-la-gi-1024x489.jpg\" alt=\"Vitamin K tan trong ch\u1ea5t b\u00e9o\" class=\"wp-image-68169\" width=\"696\" height=\"332\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/vitamin-K-la-gi-1024x489.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/vitamin-K-la-gi-300x143.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/vitamin-K-la-gi-768x367.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/vitamin-K-la-gi-696x332.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/vitamin-K-la-gi-1068x510.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/vitamin-K-la-gi.jpg 1500w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">Vitamin K thu\u1ed9c nh\u00f3m vitamin tan trong ch\u1ea5t b\u00e9o (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-phan-lo\u1ea1i-vitamin-k\"><strong>Ph\u00e2n lo\u1ea1i vitamin K<\/strong><\/h2>\n\n\n\n<p>Vitamin K c\u00f3 hai d\u1ea1ng, d\u1ea1ng t\u1ef1 nhi\u00ean v\u00e0 d\u1ea1ng t\u1ed5ng h\u1ee3p.<\/p>\n\n\n\n<p>\u0110\u1ed1i v\u1edbi c\u00e1c d\u1ea1ng vitamin K t\u1ed5ng h\u1ee3p, g\u1ed3m c\u00f3 vitamin K3, K4, K5. Trong \u0111\u00f3, K3 h\u1ea1n ch\u1ebf xu\u1ea5t hi\u1ec7n trong c\u00e1c th\u1ef1c ph\u1ea9m b\u1ed5 sung, ch\u1ee9c n\u0103ng v\u00e0 n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 khi s\u1eed d\u1ee5ng lo\u1ea1i vitamin n\u00e0y.&nbsp;<\/p>\n\n\n\n<p>V\u1ec1 t\u1ef1 nhi\u00ean, c\u00f3 2 d\u1ea1ng vitamin K t\u1ef1 nhi\u00ean bao g\u1ed3m: phylloquinone (vitamin K1) v\u00e0 m\u1ed9t lo\u1ea1t menaquinone (vitamin K2).&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Phylloquinone c\u00f3 m\u1eb7t ch\u1ee7 y\u1ebfu trong c\u00e1c lo\u1ea1i rau l\u00e1 xanh (nh\u01b0 rau bina, b\u00f4ng c\u1ea3i xanh) v\u00e0 xu\u1ea5t hi\u1ec7n ph\u1ed5 bi\u1ebfn trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y.<\/li>\n\n\n\n<li>Menaquinones, ch\u1ee7 y\u1ebfu c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb vi khu\u1ea9n, hi\u1ec7n di\u1ec7n v\u1edbi s\u1ed1 l\u01b0\u1ee3ng khi\u00eam t\u1ed1n trong nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m l\u00ean men v\u00e0 c\u00f3 ngu\u1ed3n g\u1ed1c \u0111\u1ed9ng v\u1eadt. H\u1ea7u h\u1ebft t\u1ea5t c\u1ea3 menaquinone, \u0111\u1eb7c bi\u1ec7t l\u00e0 menaquinone chu\u1ed7i d\u00e0i, ch\u00fang \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t b\u1edfi vi khu\u1ea9n trong ru\u1ed9t con ng\u01b0\u1eddi.<\/li>\n<\/ul>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam:<\/em><\/strong> <a href=\"https:\/\/tiki.vn\/blog\/dua-hau-bao-nhieu-calo\/\">D\u01b0a h\u1ea5u bao nhi\u00eau calo? \u0102n d\u01b0a h\u1ea5u c\u00f3 gi\u1ea3m c\u00e2n kh\u00f4ng?<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/phan-loai-vitamin-K-1024x771.jpg\" alt=\"Ph\u00e2n lo\u1ea1i vitamin K\" class=\"wp-image-68170\" width=\"696\" height=\"524\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/phan-loai-vitamin-K-1024x771.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/phan-loai-vitamin-K-300x226.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/phan-loai-vitamin-K-768x578.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/phan-loai-vitamin-K-696x524.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/phan-loai-vitamin-K-1068x804.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/phan-loai-vitamin-K.jpg 1368w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">Ph\u00e2n lo\u1ea1i vitamin K theo d\u1ea1ng t\u1ed5ng h\u1ee3p v\u00e0 d\u1ea1ng t\u1ef1 nhi\u00ean (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n        <div class=\"tiki-product-slider\">\n            <div class='tiki-product-slider-title'>Tham kh\u1ea3o ngay m\u1ed9t s\u1ed1 Vi\u00ean u\u1ed1ng Vitamin K ch\u00ednh h\u00e3ng t\u1ea1i Tiki:<\/div>\n            <div class=\"embla\">\n                <div class=\"embla__viewport\">\n                    <div class=\"embla__container\">            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-dhc-bo-sung-vitamin-e-30-ngay-p72642906.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/cb\/63\/2c\/11d258a02cbb42a262b10e8c36138b59.jpg\" alt=\"Vi\u00ean u\u1ed1ng DHC b\u1ed5 sung Vitamin E (30 ng\u00e0y)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean u\u1ed1ng DHC b\u1ed5 sung Vitamin E (30 ng\u00e0y)\">Vi\u00ean u\u1ed1ng DHC b\u1ed5 sung Vitamin E (30 ng\u00e0y)<\/h4>\n                    <div class=\"product-info-price\">\n                        185.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tpbvsk-dhc-zinc-vien-uong-bo-sung-kem-zinc-p26115522.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/f2\/b1\/91\/47adf0fac1c69edb5a184602cc65a310.jpg\" alt=\"TPBVSK DHC Zinc (Vi\u00ean u\u1ed1ng B\u1ed5 sung K\u1ebdm ZinC) - 30 ng\u00e0y\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"TPBVSK DHC Zinc (Vi\u00ean u\u1ed1ng B\u1ed5 sung K\u1ebdm ZinC) - 30 ng\u00e0y\">TPBVSK DHC Zinc (Vi\u00ean u\u1ed1ng B\u1ed5 sung K\u1ebdm ZinC) - 30 ng\u00e0y<\/h4>\n                    <div class=\"product-info-price\">\n                        130.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/nhap-khau-usa-chinh-hang-vien-uong-bo-sung-vitamin-e-lam-dep-da-ngan-lao-hoa-som-solgar-vitamin-e-400-iu-p2254585.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/79\/35\/4a\/71d08221f2677df574bbf834c64fe50a.jpg\" alt=\"Vi\u00ean U\u1ed1ng Solgar Vitamin E 400 IU - B\u1ed5 Sung Vtamin E, H\u1ed7 Tr\u1ee3 L\u00e0m \u0110\u1eb9p Da, Ng\u0103n Ng\u1eeba L\u00e3o H\u00f3a [ 50 Vi\u00ean]\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean U\u1ed1ng Solgar Vitamin E 400 IU - B\u1ed5 Sung Vtamin E, H\u1ed7 Tr\u1ee3 L\u00e0m \u0110\u1eb9p Da, Ng\u0103n Ng\u1eeba L\u00e3o H\u00f3a [ 50 Vi\u00ean]\">Vi\u00ean U\u1ed1ng Solgar Vitamin E 400 IU - B\u1ed5 Sung Vtamin E, H\u1ed7 Tr\u1ee3 L\u00e0m \u0110\u1eb9p Da, Ng\u0103n Ng\u1eeba L\u00e3o H\u00f3a [ 50 Vi\u00ean]<\/h4>\n                    <div class=\"product-info-price\">\n                        636.218 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-bo-sung-vitamin-e-edk500-giup-tang-cuong-chong-oxy-hoa-tre-hoa-va-lam-dep-da-p90073596.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/10\/a7\/c1\/7a4ddc038d11ab1b75ffd6a7f1c78873.png\" alt=\"Vi\u00ean U\u1ed1ng Vitamin E EDK500 D\u00e2n Khang Ch\u1ed1ng Oxy H\u00f3a D\u01b0\u1ee1ng Da S\u00e1ng Kh\u1ecfe H\u1ed9p 30 Vi\u00ean\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean U\u1ed1ng Vitamin E EDK500 D\u00e2n Khang Ch\u1ed1ng Oxy H\u00f3a D\u01b0\u1ee1ng Da S\u00e1ng Kh\u1ecfe H\u1ed9p 30 Vi\u00ean\">Vi\u00ean U\u1ed1ng Vitamin E EDK500 D\u00e2n Khang Ch\u1ed1ng Oxy H\u00f3a D\u01b0\u1ee1ng Da S\u00e1ng Kh\u1ecfe H\u1ed9p 30 Vi\u00ean<\/h4>\n                    <div class=\"product-info-price\">\n                        180.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">220.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-18%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tpbvsk-dhc-multi-vitamins-vien-uong-vitamin-tong-hop-new-bo-sung-12-loai-vitamin-thiet-yeu-p26114143.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/73\/fb\/05\/7e78a48ca799335a7b663098e32c7535.png\" alt=\"TPBVSK DHC MULTI VITAMINS (Vi\u00ean u\u1ed1ng Vitamin t\u1ed5ng h\u1ee3p (New) b\u1ed5 sung 12 lo\u1ea1i vitamin thi\u1ebft y\u1ebfu)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"TPBVSK DHC MULTI VITAMINS (Vi\u00ean u\u1ed1ng Vitamin t\u1ed5ng h\u1ee3p (New) b\u1ed5 sung 12 lo\u1ea1i vitamin thi\u1ebft y\u1ebfu)\">TPBVSK DHC MULTI VITAMINS (Vi\u00ean u\u1ed1ng Vitamin t\u1ed5ng h\u1ee3p (New) b\u1ed5 sung 12 lo\u1ea1i vitamin thi\u1ebft y\u1ebfu)<\/h4>\n                    <div class=\"product-info-price\">\n                        199.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tpbvsk-dhc-vitamin-c-hard-capsule-vien-uong-bo-sung-vitamin-c-ho-tro-sang-da-mo-tham-tang-cuong-de-khang-p20117593.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ae\/b6\/f0\/5313d1ddc507304aa2ad2881367faafb.jpg\" alt=\"TPBVSK DHC VITAMIN C HARD CAPSULE (Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C h\u1ed7 tr\u1ee3 s\u00e1ng da, m\u1edd th\u00e2m, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"TPBVSK DHC VITAMIN C HARD CAPSULE (Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C h\u1ed7 tr\u1ee3 s\u00e1ng da, m\u1edd th\u00e2m, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng)\">TPBVSK DHC VITAMIN C HARD CAPSULE (Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C h\u1ed7 tr\u1ee3 s\u00e1ng da, m\u1edd th\u00e2m, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng)<\/h4>\n                    <div class=\"product-info-price\">\n                        125.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thuc-pham-bao-ve-suc-khoe-bo-sung-vitamin-tong-hop-vitamin-nhom-b-e-c-va-kem-huu-co-shinpoong-vacomin-actiz-hop-60-vien-p76123700.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/21\/2d\/5c\/e5cfdf88215be763a609fcd3df87034e.png\" alt=\"[H\u1ed9p 60 vi\u00ean] Vi\u00ean U\u1ed1ng VACOMIN ACTIZ B\u1ea3o V\u1ec7 S\u1ee9c Kh\u1ecfe B\u1ed5 Sung Vitamin T\u1ed5ng H\u1ee3p, Vitamin Nh\u00f3m B, E, C v\u00e0 K\u1ebdm h\u1eefu c\u01a1 - SHINPOONG PHARMA\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"[H\u1ed9p 60 vi\u00ean] Vi\u00ean U\u1ed1ng VACOMIN ACTIZ B\u1ea3o V\u1ec7 S\u1ee9c Kh\u1ecfe B\u1ed5 Sung Vitamin T\u1ed5ng H\u1ee3p, Vitamin Nh\u00f3m B, E, C v\u00e0 K\u1ebdm h\u1eefu c\u01a1 - SHINPOONG PHARMA\">[H\u1ed9p 60 vi\u00ean] Vi\u00ean U\u1ed1ng VACOMIN ACTIZ B\u1ea3o V\u1ec7 S\u1ee9c Kh\u1ecfe B\u1ed5 Sung Vitamin T\u1ed5ng H\u1ee3p, Vitamin Nh\u00f3m B, E, C v\u00e0 K\u1ebdm h\u1eefu c\u01a1 - SHINPOONG PHARMA<\/h4>\n                    <div class=\"product-info-price\">\n                        246.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thuc-pham-bao-ve-suc-khoe-bo-sung-vitamin-tong-hop-vitamin-nhom-b-e-c-va-kem-huu-co-shinpoong-vacomin-actiz-hop-120-vien-p58178612.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/80\/0f\/50\/033a876456e029a38ee84be9e2900bfc.png\" alt=\"[H\u1ed9p 120 vi\u00ean] Vi\u00ean U\u1ed1ng VACOMIN ACTIZ B\u1ea3o V\u1ec7 S\u1ee9c Kh\u1ecfe b\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p, vitamin nh\u00f3m B, E, C v\u00e0 K\u1ebdm h\u1eefu c\u01a1 - SHINPOONG PHARMA\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"[H\u1ed9p 120 vi\u00ean] Vi\u00ean U\u1ed1ng VACOMIN ACTIZ B\u1ea3o V\u1ec7 S\u1ee9c Kh\u1ecfe b\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p, vitamin nh\u00f3m B, E, C v\u00e0 K\u1ebdm h\u1eefu c\u01a1 - SHINPOONG PHARMA\">[H\u1ed9p 120 vi\u00ean] Vi\u00ean U\u1ed1ng VACOMIN ACTIZ B\u1ea3o V\u1ec7 S\u1ee9c Kh\u1ecfe b\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p, vitamin nh\u00f3m B, E, C v\u00e0 K\u1ebdm h\u1eefu c\u01a1 - SHINPOONG PHARMA<\/h4>\n                    <div class=\"product-info-price\">\n                        398.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tpbvsk-dhc-vitamin-c-hard-capsule-vien-uong-bo-sung-vitamin-c-ho-tro-sang-da-mo-tham-tang-cuong-de-khang-p26113983.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ae\/b6\/f0\/faf1d0158857fd47d353073a983f21df.jpg\" alt=\"TPBVSK DHC VITAMIN C HARD CAPSULE (Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C h\u1ed7 tr\u1ee3 s\u00e1ng da, m\u1edd th\u00e2m, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"TPBVSK DHC VITAMIN C HARD CAPSULE (Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C h\u1ed7 tr\u1ee3 s\u00e1ng da, m\u1edd th\u00e2m, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng)\">TPBVSK DHC VITAMIN C HARD CAPSULE (Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C h\u1ed7 tr\u1ee3 s\u00e1ng da, m\u1edd th\u00e2m, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng)<\/h4>\n                    <div class=\"product-info-price\">\n                        125.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-dhc-bo-sung-vitamin-e-cho-co-the-goi-30-vien-p275860718.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/a2\/73\/df\/01d1e7f3f9c743ace7a4dcd536608e2e.png\" alt=\"Vi\u00ean U\u1ed1ng DHC B\u1ed5 Sung Vitamin E Cho C\u01a1 Th\u1ec3 G\u00f3i 30 vi\u00ean\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean U\u1ed1ng DHC B\u1ed5 Sung Vitamin E Cho C\u01a1 Th\u1ec3 G\u00f3i 30 vi\u00ean\">Vi\u00ean U\u1ed1ng DHC B\u1ed5 Sung Vitamin E Cho C\u01a1 Th\u1ec3 G\u00f3i 30 vi\u00ean<\/h4>\n                    <div class=\"product-info-price\">\n                        190.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 30\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-nhai-ho-tro-bo-sung-vitamin-c-500mg-kirkland-cua-my-500-vien-p81822148.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/0a\/a7\/f9\/aacfb8af7bb9750efa7319ef8f647ae7.jpg\" alt=\"Vi\u00ean Nhai H\u1ed7 Tr\u1ee3 B\u1ed5 Sung Vitamin C 500mg Kirkland C\u1ee7a M\u1ef9, 500 vi\u00ean\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean Nhai H\u1ed7 Tr\u1ee3 B\u1ed5 Sung Vitamin C 500mg Kirkland C\u1ee7a M\u1ef9, 500 vi\u00ean\">Vi\u00ean Nhai H\u1ed7 Tr\u1ee3 B\u1ed5 Sung Vitamin C 500mg Kirkland C\u1ee7a M\u1ef9, 500 vi\u00ean<\/h4>\n                    <div class=\"product-info-price\">\n                        599.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-kudos-active-life-bo-sung-vitamin-va-khoang-cho-co-the-30-vien-p275645517.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/cb\/1f\/9c\/91081d506cdd5985d12e0e7bc3bbe30d.png\" alt=\"Vi\u00ean U\u1ed1ng KUDOS Active Life B\u1ed5 Sung Vitamin v\u00e0 Kho\u00e1ng Cho C\u01a1 Th\u1ec3 30 vi\u00ean\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean U\u1ed1ng KUDOS Active Life B\u1ed5 Sung Vitamin v\u00e0 Kho\u00e1ng Cho C\u01a1 Th\u1ec3 30 vi\u00ean\">Vi\u00ean U\u1ed1ng KUDOS Active Life B\u1ed5 Sung Vitamin v\u00e0 Kho\u00e1ng Cho C\u01a1 Th\u1ec3 30 vi\u00ean<\/h4>\n                    <div class=\"product-info-price\">\n                        264.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">352.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-25%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 30\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-dhc-bo-sung-vitamin-c-cho-co-the-goi-60-vien-p275860585.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/a2\/b0\/40\/05c66975deeee6e9f5710e3e637075dd.png\" alt=\"Vi\u00ean U\u1ed1ng DHC B\u1ed5 Sung Vitamin C Cho C\u01a1 Th\u1ec3 G\u00f3i 60 vi\u00ean\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean U\u1ed1ng DHC B\u1ed5 Sung Vitamin C Cho C\u01a1 Th\u1ec3 G\u00f3i 60 vi\u00ean\">Vi\u00ean U\u1ed1ng DHC B\u1ed5 Sung Vitamin C Cho C\u01a1 Th\u1ec3 G\u00f3i 60 vi\u00ean<\/h4>\n                    <div class=\"product-info-price\">\n                        125.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 30\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/dhc-vitamin-c-hard-capsule-vien-uong-bo-sung-vitamin-c-tang-cuong-suc-de-khang-cho-co-the-p247784082.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/92\/48\/4b\/b40dce4fa185cc2be739b3231bf11839.jpg\" alt=\"DHC VITAMIN C HARD CAPSULE - Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"DHC VITAMIN C HARD CAPSULE - Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3\">DHC VITAMIN C HARD CAPSULE - Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3<\/h4>\n                    <div class=\"product-info-price\">\n                        100.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 30\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-bo-sung-vitamin-c-dhc-nhat-ban-p180865621.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/8d\/0b\/93\/cbf09e8cb057051411fd6c422f8d565c.jpg\" alt=\"Vi\u00ean u\u1ed1ng b\u1ed5 sung Vitamin C DHC Nh\u1eadt B\u1ea3n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean u\u1ed1ng b\u1ed5 sung Vitamin C DHC Nh\u1eadt B\u1ea3n\">Vi\u00ean u\u1ed1ng b\u1ed5 sung Vitamin C DHC Nh\u1eadt B\u1ea3n<\/h4>\n                    <div class=\"product-info-price\">\n                        95.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-vitamin-e-dhc-nhat-ban-duong-am-chong-lao-hoa-thuc-pham-chuc-nang-lam-dep-da-30-ngay-jn-dhc-e30-p104344242.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/00\/e5\/bd\/9366f22cf61cdc14d401ed8e9cfb34f1.jpg\" alt=\"Vi\u00ean u\u1ed1ng Vitamin E DHC Nh\u1eadt B\u1ea3n d\u01b0\u1ee1ng \u1ea9m ch\u1ed1ng l\u00e3o ho\u00e1 th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng l\u00e0m \u0111\u1eb9p da 30 ng\u00e0y JN-DHC-E30\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean u\u1ed1ng Vitamin E DHC Nh\u1eadt B\u1ea3n d\u01b0\u1ee1ng \u1ea9m ch\u1ed1ng l\u00e3o ho\u00e1 th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng l\u00e0m \u0111\u1eb9p da 30 ng\u00e0y JN-DHC-E30\">Vi\u00ean u\u1ed1ng Vitamin E DHC Nh\u1eadt B\u1ea3n d\u01b0\u1ee1ng \u1ea9m ch\u1ed1ng l\u00e3o ho\u00e1 th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng l\u00e0m \u0111\u1eb9p da 30 ng\u00e0y JN-DHC-E30<\/h4>\n                    <div class=\"product-info-price\">\n                        139.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-vitamin-e-dhc-natural-vitamin-e-soybean-p180865603.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/5b\/ea\/c4\/8a8c308d7010c1238c8ac10aff3e5e3d.jpg\" alt=\"Vi\u00ean u\u1ed1ng vitamin E DHC Natural Vitamin E (Soybean)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean u\u1ed1ng vitamin E DHC Natural Vitamin E (Soybean)\">Vi\u00ean u\u1ed1ng vitamin E DHC Natural Vitamin E (Soybean)<\/h4>\n                    <div class=\"product-info-price\">\n                        450.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-dhc-zn-bo-sung-kem-cho-co-the-goi-60-vien-p275860497.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/09\/52\/1b\/f0c46b1e861f803f05e54636494ce0bf.png\" alt=\"Vi\u00ean U\u1ed1ng DHC Zn B\u1ed5 Sung K\u1ebdm Cho C\u01a1 Th\u1ec3 G\u00f3i 30 vi\u00ean\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean U\u1ed1ng DHC Zn B\u1ed5 Sung K\u1ebdm Cho C\u01a1 Th\u1ec3 G\u00f3i 30 vi\u00ean\">Vi\u00ean U\u1ed1ng DHC Zn B\u1ed5 Sung K\u1ebdm Cho C\u01a1 Th\u1ec3 G\u00f3i 30 vi\u00ean<\/h4>\n                    <div class=\"product-info-price\">\n                        140.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 30\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-vitamin-c-orihiro-dang-tui-120-vien-p276501106.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/6f\/95\/36\/e7cd6ed5cdc3c6988e60eede0b00a665.png\" alt=\"Vi\u00ean u\u1ed1ng Vitamin C Orihiro d\u1ea1ng t\u00fai 120 vi\u00ean\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean u\u1ed1ng Vitamin C Orihiro d\u1ea1ng t\u00fai 120 vi\u00ean\">Vi\u00ean u\u1ed1ng Vitamin C Orihiro d\u1ea1ng t\u00fai 120 vi\u00ean<\/h4>\n                    <div class=\"product-info-price\">\n                        125.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">250.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-50%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/hop-60-vien-vien-uong-a-z-kapseln-bo-sung-vitamin-va-khoang-chat-thiet-yeu-cho-co-the-p276611796.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/6c\/8f\/c7\/c9ede5bbee6c684108300254865299e9.png\" alt=\"(h\u1ed9p 60 vi\u00ean) Vi\u00ean u\u1ed1ng A-Z KAPSELN B\u1ed5 sung Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu cho c\u01a1 th\u1ec3\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"(h\u1ed9p 60 vi\u00ean) Vi\u00ean u\u1ed1ng A-Z KAPSELN B\u1ed5 sung Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu cho c\u01a1 th\u1ec3\">(h\u1ed9p 60 vi\u00ean) Vi\u00ean u\u1ed1ng A-Z KAPSELN B\u1ed5 sung Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu cho c\u01a1 th\u1ec3<\/h4>\n                    <div class=\"product-info-price\">\n                        600.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-vitamin-c-dhc-nhat-ban-ho-tro-sang-da-mo-tham-tang-suc-de-khang-goi-30-90-ngay-p275997961.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/31\/a8\/4c\/e5c3f2cd9d71f009ef988363f1addceb.jpg\" alt=\"Vi\u00ean u\u1ed1ng vitamin C DHC Nh\u1eadt B\u1ea3n h\u1ed7 tr\u1ee3 s\u00e1ng da, m\u1edd th\u00e2m, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng g\u00f3i 30 - 90 ng\u00e0y\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean u\u1ed1ng vitamin C DHC Nh\u1eadt B\u1ea3n h\u1ed7 tr\u1ee3 s\u00e1ng da, m\u1edd th\u00e2m, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng g\u00f3i 30 - 90 ng\u00e0y\">Vi\u00ean u\u1ed1ng vitamin C DHC Nh\u1eadt B\u1ea3n h\u1ed7 tr\u1ee3 s\u00e1ng da, m\u1edd th\u00e2m, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng g\u00f3i 30 - 90 ng\u00e0y<\/h4>\n                    <div class=\"product-info-price\">\n                        125.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 30\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-vitamin-c-orihiro-300-vien-p276499597.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/a7\/39\/19\/939088be1f581b5ffdc5dc7fd6028b27.png\" alt=\"Vi\u00ean u\u1ed1ng Vitamin C Orihiro 300 vi\u00ean\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean u\u1ed1ng Vitamin C Orihiro 300 vi\u00ean\">Vi\u00ean u\u1ed1ng Vitamin C Orihiro 300 vi\u00ean<\/h4>\n                    <div class=\"product-info-price\">\n                        200.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">400.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-50%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-vitamin-tong-hop-dhc-multi-vitamin-60-ngay-nhat-ban-p82895487.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/2d\/d4\/22\/abf5001d9ca8472ccd02c8816a68a5f1.jpg\" alt=\"Vi\u00ean U\u1ed1ng Vitamin T\u1ed5ng H\u1ee3p DHC Multi Vitamin (60 ng\u00e0y) Nh\u1eadt B\u1ea3n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean U\u1ed1ng Vitamin T\u1ed5ng H\u1ee3p DHC Multi Vitamin (60 ng\u00e0y) Nh\u1eadt B\u1ea3n\">Vi\u00ean U\u1ed1ng Vitamin T\u1ed5ng H\u1ee3p DHC Multi Vitamin (60 ng\u00e0y) Nh\u1eadt B\u1ea3n<\/h4>\n                    <div class=\"product-info-price\">\n                        199.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-bo-sung-vitamin-c-d-hop-60-vien-p272919498.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/98\/e5\/b9\/59751effdbd10ed47905d1a3ad96da7a.jpg\" alt=\"Vi\u00ean u\u1ed1ng Vitamin C&D FINE JAPAN ch\u1ed1ng suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3 l\u1ecd 60 vi\u00ean (30 ng\u00e0y)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean u\u1ed1ng Vitamin C&D FINE JAPAN ch\u1ed1ng suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3 l\u1ecd 60 vi\u00ean (30 ng\u00e0y)\">Vi\u00ean u\u1ed1ng Vitamin C&D FINE JAPAN ch\u1ed1ng suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3 l\u1ecd 60 vi\u00ean (30 ng\u00e0y)<\/h4>\n                    <div class=\"product-info-price\">\n                        840.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 2, 04\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a><\/div>\n                <\/div>\n                        <button class=\"embla__control embla__prev\"><iconify-icon icon=\"tabler:chevron-left\"><\/iconify-icon><\/button>\n        <button class=\"embla__control embla__next\"><iconify-icon icon=\"tabler:chevron-right\"><\/iconify-icon><\/button>\n            <\/div>\n        <\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cong-d\u1ee5ng-c\u1ee7a-vitamin-k-d\u1ed1i-v\u1edbi-s\u1ee9c-kh\u1ecfe\"><strong>C\u00f4ng d\u1ee5ng c\u1ee7a vitamin K \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/strong><\/h2>\n\n\n\n<p>Ngo\u00e0i vi\u1ec7c gi\u00fap t\u1ea1o nhi\u1ec1u protein c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh \u0111\u00f4ng m\u00e1u, vitamin K c\u00f2n mang l\u1ea1i nhi\u1ec1u c\u00f4ng d\u1ee5ng kh\u00e1c cho s\u1ee9c kh\u1ecfe. Nh\u1eefng c\u00f4ng d\u1ee5ng \u0111\u00f3 bao g\u1ed3m:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-ngan-ng\u1eeba-tinh-tr\u1ea1ng-xu\u1ea5t-huy\u1ebft-\u1edf-tr\u1ebb-s\u01a1-sinh\"><strong>Ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng xu\u1ea5t huy\u1ebft \u1edf tr\u1ebb s\u01a1 sinh<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/tiki.vn\/search?q=vitamin\">Vitamin<\/a> K \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c gi\u00fap \u0111\u00f4ng m\u00e1u, do \u0111\u00f3 b\u1ed5 sung nh\u00f3m vitamin n\u00e0y gi\u00fap ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng xu\u1ea5t huy\u1ebft \u1edf tr\u1ebb s\u01a1 sinh. B\u1ea1n c\u00f3 th\u1ec3 b\u1ed5 sung ch\u00fang v\u00e0o c\u01a1 th\u1ec3 tr\u1ebb b\u1eb1ng \u0111\u01b0\u1eddng u\u1ed1ng ho\u1eb7c ti\u00eam v\u00e0o c\u00e1c c\u01a1.&nbsp;<\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam:<\/em><\/strong> <a href=\"https:\/\/tiki.vn\/blog\/den-thang-nen-an-gi\/\">\u0110\u1ebfn th\u00e1ng n\u00ean \u0103n g\u00ec v\u00e0 kh\u00f4ng n\u00ean \u0103n g\u00ec?<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/giam-tinh-trang-xuat-huyet-o-tre-so-sinh-1024x683.jpg\" alt=\"\u1ede tr\u1ebb s\u01a1 sinh, vitamin K l\u00e0m gi\u1ea3m nguy c\u01a1 xu\u1ea5t huy\u1ebft\" class=\"wp-image-68171\" width=\"696\" height=\"464\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/giam-tinh-trang-xuat-huyet-o-tre-so-sinh-1024x683.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/giam-tinh-trang-xuat-huyet-o-tre-so-sinh-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/giam-tinh-trang-xuat-huyet-o-tre-so-sinh-768x513.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/giam-tinh-trang-xuat-huyet-o-tre-so-sinh-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/giam-tinh-trang-xuat-huyet-o-tre-so-sinh-1068x713.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/giam-tinh-trang-xuat-huyet-o-tre-so-sinh.jpg 1500w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">Vitamin K l\u00e0m gi\u1ea3m nguy c\u01a1 xu\u1ea5t huy\u1ebft \u1edf tr\u1ebb s\u01a1 sinh (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-lam-gi\u1ea3m-nguy-c\u01a1-b\u1ecb-loang-x\u01b0\u01a1ng\"><strong>L\u00e0m gi\u1ea3m nguy c\u01a1 b\u1ecb lo\u00e3ng x\u01b0\u01a1ng<\/strong><\/h3>\n\n\n\n<p>V\u00ec vitamin K c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh carboxyl h\u00f3a Osteocalcin trong x\u01b0\u01a1ng n\u00ean thi\u1ebfu ch\u00fang c\u0169ng c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m qu\u00e1 tr\u00ecnh kho\u00e1ng h\u00f3a x\u01b0\u01a1ng v\u00e0 g\u00f3p ph\u1ea7n g\u00e2y ra ch\u1ee9ng lo\u00e3ng x\u01b0\u01a1ng. Tuy nhi\u00ean, c\u0169ng c\u1ea7n th\u00eam nhi\u1ec1u nghi\u00ean c\u1ee9u h\u01a1n \u0111\u1ec3 ch\u1ee9ng minh t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c c\u1ee7a vi\u1ec7c b\u1ed5 sung vitamin K1 v\u00e0 K2 gi\u00fap gi\u1ea3m nguy c\u01a1 lo\u00e3ng x\u01b0\u01a1ng v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng.&nbsp;<\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam:<\/em><\/strong> <a href=\"https:\/\/tiki.vn\/blog\/omega-3-co-tac-dung-gi\/\">Omega 3 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? C\u00e1ch b\u1ed5 sung Omega 3 v\u00e0 l\u01b0u \u00fd khi d\u00f9ng<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-giam-nguy-co-loang-xuong-1024x683.jpg\" alt=\"Thi\u1ebfu vitamin K \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn x\u01b0\u01a1ng kh\u1edbp\" class=\"wp-image-68174\" width=\"696\" height=\"464\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-giam-nguy-co-loang-xuong-1024x683.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-giam-nguy-co-loang-xuong-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-giam-nguy-co-loang-xuong-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-giam-nguy-co-loang-xuong-1536x1024.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-giam-nguy-co-loang-xuong-2048x1365.jpg 2048w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-giam-nguy-co-loang-xuong-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-giam-nguy-co-loang-xuong-1068x712.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/lam-giam-nguy-co-loang-xuong-1920x1280.jpg 1920w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">Thi\u1ebfu vitamin K c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng kh\u1edbp (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-c\u1ea3i-thi\u1ec7n-kh\u1ea3-nang-ghi-nh\u1edb\"><strong>C\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng ghi nh\u1edb<\/strong><\/h3>\n\n\n\n<p>M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y k\u1ebft qu\u1ea3 r\u1eb1ng vitamin K c\u00f3 vai tr\u00f2 nh\u1ea5t \u0111\u1ecbnh trong nh\u1eadn th\u1ee9c trong qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u1ee7ng c\u1ed1 kh\u1ea3 n\u0103ng ghi nh\u1edb. K\u1ebft qu\u1ea3 c\u0169ng ch\u1ec9 ra, sau khi \u0111i\u1ec1u ch\u1ec9nh n\u1ed3ng \u0111\u1ed9 phylloquinone trong huy\u1ebft thanh c\u1ee7a nh\u1eefng ng\u01b0\u1eddi tr\u00ean 70 tu\u1ed5i, th\u00ec kh\u1ea3 n\u0103ng ghi nh\u1edb l\u1eddi n\u00f3i \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n. Tuy nhi\u00ean, b\u00e0i nghi\u00ean c\u1ee9u c\u0169ng kh\u00f4ng t\u00ecm th\u1ea5y m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa t\u0103ng n\u1ed3ng \u0111\u1ed9ng phylloquinone v\u00e0 s\u1ef1 t\u0103ng hi\u1ec7u su\u1ea5t ghi nh\u1edb phi ng\u00f4n ng\u1eef, t\u1ed1c \u0111\u1ed9 x\u1eed l\u00fd.&nbsp;<\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam:<\/em><\/strong> <a href=\"https:\/\/tiki.vn\/blog\/man-bao-nhieu-calo\/\">100g M\u1eadn bao nhi\u00eau calo? \u0102n m\u1eadn c\u00f3 b\u00e9o kh\u00f4ng?<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cai-thien-tri-nho-1024x681.jpg\" alt=\"Vitamin K gi\u00fap c\u1ea3n thi\u1ec7n tr\u00ed nh\u1edb\" class=\"wp-image-68175\" width=\"696\" height=\"462\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cai-thien-tri-nho-1024x681.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cai-thien-tri-nho-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cai-thien-tri-nho-768x511.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cai-thien-tri-nho-696x463.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cai-thien-tri-nho-1068x711.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cai-thien-tri-nho.jpg 1500w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">T\u0103ng n\u1ed3ng \u0111\u1ed9 phylloquinone trong huy\u1ebft thanh gi\u00fap c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-giup-ngan-ng\u1eeba-tinh-tr\u1ea1ng-voi-hoa-m\u1ea1ch-mau\"><strong>Gi\u00fap ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng v\u00f4i h\u00f3a m\u1ea1ch m\u00e1u<\/strong><\/h3>\n\n\n\n<p>Vitamin K trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y \u0111\u01b0\u1ee3c cho l\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch th\u00f4ng qua gi\u1ea3m v\u00f4i h\u00f3a m\u1ea1ch v\u00e0nh. Trong \u0111\u00f3, h\u00e0m l\u01b0\u1ee3ng menaquinone (K2) trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng t\u0103ng l\u00ean c\u00f3 li\u00ean quan t\u1edbi vi\u1ec7c gi\u1ea3m v\u00f4i h\u00f3a m\u1ea1ch v\u00e0nh. Do \u0111\u00f3, b\u1ed5 sung \u0111\u1ee7 menaquinone l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ec3 ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh tim m\u1ea1ch.<\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam:<\/em><\/strong> <a href=\"https:\/\/tiki.vn\/blog\/xoai-bao-nhieu-calo\/\">Xo\u00e0i bao nhi\u00eau calo? \u0102n nhi\u1ec1u xo\u00e0i c\u00f3 b\u00e9o kh\u00f4ng?<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tim-mach-1024x683.jpg\" alt=\"Vitamin K gi\u00fap tr\u00e1i tim kho\u1ebb m\u1ea1nh h\u01a1n\" class=\"wp-image-68176\" width=\"696\" height=\"464\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tim-mach-1024x683.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tim-mach-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tim-mach-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tim-mach-1536x1024.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tim-mach-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tim-mach-1068x712.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tim-mach.jpg 1920w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">B\u1ed5 sung menaquinone gi\u00fap ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng v\u00f4i h\u00f3a m\u1ea1ch v\u00e0nh, t\u1eeb \u0111\u00f3 gi\u00fap tr\u00e1i tim kh\u1ecfe m\u1ea1nh h\u01a1n (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-lam-gi\u1ea3m-nguy-c\u01a1-b\u1ecb-d\u1ed9t-qu\u1ef5\"><strong>L\u00e0m gi\u1ea3m nguy c\u01a1 b\u1ecb \u0111\u1ed9t qu\u1ef5<\/strong><\/h3>\n\n\n\n<p>Vitamin K \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh kho\u00e1ng h\u00f3a. Qu\u00e1 tr\u00ecnh&nbsp; n\u00e0y l\u00e0 m\u1ed9t trong y\u1ebfu t\u1ed1 ch\u00ednh g\u00e2y ra b\u1ec7nh tim m\u1ea1ch v\u00e0 t\u00ecnh tr\u1ea1ng n\u00e0y thay \u0111\u1ed5i theo tu\u1ed5i t\u00e1c. Vi\u1ec7c b\u1ed5 sung nh\u00f3m vitamin n\u00e0y gi\u00fap ng\u0103n ch\u1eb7n qu\u00e1 tr\u00ecnh kho\u00e1ng ch\u1ea5t t\u00edch t\u1ee5 trong \u0111\u1ed9ng m\u1ea1ch, t\u1eeb \u0111\u00f3 gi\u1ea3m nguy c\u01a1 t\u0103ng huy\u1ebft \u00e1p v\u00e0 h\u1ea1n ch\u1ebf nguy c\u01a1 b\u1ecb \u0111\u1ed9t qu\u1ef5.&nbsp;<\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam:<\/em><\/strong> <a href=\"https:\/\/tiki.vn\/blog\/an-bo-co-tac-dung-gi\/\">\u0102n b\u01a1 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? 10 L\u1ee3i \u00edch \u201cv\u00e0ng\u201d t\u1eeb b\u01a1<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/giam-nguy-co-dot-quy-1024x683.jpg\" alt=\"Vitamin K gi\u00fap gi\u1ea3m nguy c\u01a1 \u0111\u1ed9t qu\u1ef5\" class=\"wp-image-68177\" width=\"696\" height=\"464\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/giam-nguy-co-dot-quy-1024x683.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/giam-nguy-co-dot-quy-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/giam-nguy-co-dot-quy-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/giam-nguy-co-dot-quy-1536x1024.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/giam-nguy-co-dot-quy-2048x1366.jpg 2048w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/giam-nguy-co-dot-quy-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/giam-nguy-co-dot-quy-1068x712.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/giam-nguy-co-dot-quy-1920x1280.jpg 1920w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">B\u1ed5 sung vitamin K gi\u00fap ng\u0103n ch\u1eb7n qu\u00e1 tr\u00ecnh kho\u00e1ng ch\u1ea5t t\u00edch t\u1ee5 trong \u0111\u1ed9ng m\u1ea1ch, t\u1eeb \u0111\u00f3 gi\u1ea3m nguy c\u01a1 \u0111\u1ed9t qu\u1ef5 (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-giup-\u1ed5n-d\u1ecbnh-th\u1eddi-gian-dong-mau-c\u1ee7a-warfarin\"><strong>Gi\u00fap \u1ed5n \u0111\u1ecbnh th\u1eddi gian \u0111\u00f4ng m\u00e1u c\u1ee7a warfarin<\/strong><\/h3>\n\n\n\n<p>Vitamin K c\u00f3 t\u01b0\u01a1ng t\u00e1c v\u1edbi thu\u1ed1c ch\u1ed1ng \u0111\u00f4ng m\u00e1u nh\u01b0 warfarin, l\u00e0m gi\u1ea3m hi\u1ec7u qu\u1ea3 c\u1ee7a thu\u1ed1c v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u00e1c s\u0129 khuy\u1ebfn ngh\u1ecb gi\u1ea3m li\u1ec1u l\u01b0\u1ee3ng b\u1ed5 sung trong qu\u00e1 tr\u00ecnh d\u00f9ng thu\u1ed1c ch\u1ed1ng \u0111\u00f4ng m\u00e1u.<\/p>\n\n\n\n<p>Tuy nhi\u00ean, theo nh\u1eefng th\u1eed nghi\u1ec7m m\u1edbi hi\u1ec7n nay, vitamin K c\u0169ng g\u00f3p ph\u1ea7n \u1ed5n \u0111\u1ecbnh th\u1eddi gian \u0111\u00f4ng m\u00e1u c\u1ee7a warfarin. Nghi\u00ean c\u1ee9u th\u1ef1c hi\u1ec7n tr\u00ean nh\u00f3m 50 b\u1ec7nh nh\u00e2n c\u00f3 ti\u1ec1n s\u1eed kh\u00f4ng \u1ed5n \u0111\u1ecbnh v\u1ec1 ch\u1ea5t \u0111\u00f4ng m\u00e1u. M\u1ed9t n\u1eeda trong s\u1ed1 h\u1ecd \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n chung v\u1ec1 dinh d\u01b0\u1ee1ng, n\u1eeda c\u00f2n l\u1ea1i nh\u1eadn t\u01b0 v\u1ea5n v\u1ec1 t\u0103ng c\u01b0\u1eddng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u vitamin K trong ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y.&nbsp;<\/p>\n\n\n\n<p>K\u1ebft qu\u1ea3 sau hai th\u00e1ng nghi\u00ean c\u1ee9u cho th\u1ea5y: c\u00f3 t\u1edbi 50% ng\u01b0\u1eddi tham gia nghi\u00ean c\u1ee9u t\u0103ng l\u01b0\u1ee3ng vitamin K n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 th\u00f4ng qua ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y c\u00f3 kh\u1ea3 n\u0103ng duy tr\u00ec m\u1ee9c \u0111\u1ed9 ch\u1ed1ng \u0111\u00f4ng m\u00e1u \u1ed5n \u0111\u1ecbnh.<\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam:<\/em><\/strong> <a href=\"https:\/\/tiki.vn\/blog\/banh-bao-bao-nhieu-calo\/\">B\u00e1nh bao bao nhi\u00eau calo? C\u00e1ch \u0103n b\u00e1nh bao m\u00e0 kh\u00f4ng s\u1ee3 b\u00e9o<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/on-ding-thoi-gian-dong-mau-1024x745.jpg\" alt=\"Ch\u1ebf \u0111\u1ed9 \u0103n gi\u00e0u vitamin K gi\u00fap \u1ed5n \u0111\u1ecbnh th\u1eddi gian ch\u1ed1ng \u0111\u00f4ng m\u00e1u\" class=\"wp-image-68178\" width=\"696\" height=\"506\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/on-ding-thoi-gian-dong-mau-1024x745.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/on-ding-thoi-gian-dong-mau-300x218.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/on-ding-thoi-gian-dong-mau-768x559.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/on-ding-thoi-gian-dong-mau-696x506.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/on-ding-thoi-gian-dong-mau-1068x777.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/on-ding-thoi-gian-dong-mau.jpg 1100w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">Ch\u1ebf \u0111\u1ed9 \u0103n gi\u00e0u vitamin K gi\u00fap \u1ed5n \u0111\u1ecbnh th\u1eddi gian ch\u1ed1ng \u0111\u00f4ng m\u00e1u c\u1ee7a thu\u1ed1c warfarin (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-c\u1ea3i-thi\u1ec7n-d\u1ed9-nh\u1ea1y-insulin\"><strong>C\u1ea3i thi\u1ec7n \u0111\u1ed9 nh\u1ea1y insulin<\/strong><\/h3>\n\n\n\n<p>Nh\u1eadn th\u1ea5y vitamin K c\u00f3 vai tr\u00f2 ti\u1ec1m t\u00e0ng trong vi\u1ec7c kh\u00e1ng insulin. C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u Hoa K\u1ef3 \u0111\u00e3 th\u1ef1c hi\u1ec7n nghi\u00ean c\u1ee9u v\u1edbi gi\u1ea3 thuy\u1ebft b\u1ed5 sung nh\u00f3m dinh d\u01b0\u1ee1ng n\u00e0y trong 36 th\u00e1ng s\u1ebd c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng kh\u00e1ng insulin \u1edf nam gi\u1edbi v\u00e0 ph\u1ee5 n\u1eef l\u1edbn tu\u1ed5i.&nbsp;<\/p>\n\n\n\n<p>Th\u1eed nghi\u1ec7m c\u00f3 \u0111\u1ed1i ch\u1ee9ng k\u00e9o d\u00e0i t\u1edbi 36 th\u00e1ng, \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 t\u00e1c \u0111\u1ed9ng trong vi\u1ec7c b\u1ed5 sung phylloquinone 500 microg\/ng\u00e0y. Quy m\u00f4 nghi\u00ean c\u1ee9u t\u1edbi 355 ng\u01b0\u1eddi trong \u0111\u1ed9 tu\u1ed5i 60 &#8211; 80. K\u1ebft qu\u1ea3 cho th\u1ea5y hi\u1ec7u qu\u1ea3 c\u1ee7a vi\u1ec7c b\u1ed5 sung vitamin K l\u00e0m gi\u1ea3m s\u1ef1 ti\u1ebfn tri\u1ec3n c\u1ee7a t\u00ecnh tr\u1ea1ng kh\u00e1ng insulin \u1edf nam gi\u1edbi l\u1edbn tu\u1ed5i.&nbsp;<\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam: <\/em><\/strong><a href=\"https:\/\/tiki.vn\/blog\/1-ly-tra-sua-bao-nhieu-calo\/\">1 Ly tr\u00e0 s\u1eefa bao nhi\u00eau calo? C\u00e1ch u\u1ed1ng tr\u00e0 s\u1eefa kh\u00f4ng b\u1ecb b\u00e9o<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cai-thien-do-nhay-insulin-1024x745.jpg\" alt=\"Vitamin K gi\u00fap c\u1ea3i thi\u1ec7n \u0111\u1ed9 nh\u1ea1y insulin\" class=\"wp-image-68179\" width=\"696\" height=\"506\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cai-thien-do-nhay-insulin-1024x745.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cai-thien-do-nhay-insulin-300x218.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cai-thien-do-nhay-insulin-768x559.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cai-thien-do-nhay-insulin-696x506.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cai-thien-do-nhay-insulin-1068x777.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cai-thien-do-nhay-insulin.jpg 1100w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">B\u1ed5 sung phylloquinone gi\u00fap c\u1ea3i thi\u1ec7n \u0111\u1ed9 nh\u1ea1y insulin (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-tang-c\u01b0\u1eddng-kh\u1ea3-nang-\u1ee9c-ch\u1ebf-s\u1ef1-phat-tri\u1ec3n-c\u1ee7a-ung-th\u01b0\"><strong>T\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a ung th\u01b0<\/strong><\/h3>\n\n\n\n<p>Vitamin K2 (menaquinone) \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 ho\u1ea1t t\u00ednh \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c t\u1ebf b\u00e0o ung th\u01b0 (t\u1ebf b\u00e0o ung th\u01b0 gan) v\u00e0 \u0111i\u1ec1u tr\u1ecb h\u1ed9i ch\u1ee9ng r\u1ed1i lo\u1ea1n sinh t\u1ee7y. C\u00e1c th\u1eed nghi\u1ec7m cho th\u1ea5y n\u1ebfu b\u1ed5 sung 45mg\/ ng\u00e0y c\u00f3 th\u1ec3 gi\u1ea3m s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a HCC (ung th\u01b0 bi\u1ec3u m\u00f4 t\u1ebf b\u00e0o gan) \u1edf b\u1ec7nh nh\u00e2n x\u01a1 gan. Tuy nhi\u00ean, nghi\u00ean c\u1ee9u m\u1edbi ch\u1ec9 l\u00e0 th\u1eed nghi\u1ec7m s\u01a1 b\u1ed9 v\u00e0 c\u1ea7n c\u00e1c nghi\u00ean c\u1ee9u v\u1edbi quy m\u00f4 l\u1edbn h\u01a1n \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh ch\u00ednh x\u00e1c t\u00ednh l\u1ee3i \u00edch c\u1ee7a menaquinone trong vi\u1ec7c gi\u1ea3m s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 t\u00e1i ph\u00e1t c\u1ee7a HCC.<\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam:<\/em><\/strong> <a href=\"https:\/\/tiki.vn\/blog\/mit-bao-nhieu-calo\/\">M\u00edt bao nhi\u00eau calo? Gi\u1ea3m c\u00e2n \u0103n m\u00edt \u0111\u01b0\u1ee3c kh\u00f4ng, ai kh\u00f4ng n\u00ean \u0103n m\u00edt?<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/uc-che-su-phat-trien-cua-ung-thu-1024x536.jpg\" alt=\"Menaquinone \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 ho\u1ea1t t\u00ednh \u1ee9c ch\u1ebf m\u1ea1nh s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a t\u1ebf b\u00e0o ung th\u01b0\" class=\"wp-image-68182\" width=\"696\" height=\"364\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/uc-che-su-phat-trien-cua-ung-thu-1024x536.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/uc-che-su-phat-trien-cua-ung-thu-300x157.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/uc-che-su-phat-trien-cua-ung-thu-768x402.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/uc-che-su-phat-trien-cua-ung-thu-696x364.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/uc-che-su-phat-trien-cua-ung-thu-1068x559.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/uc-che-su-phat-trien-cua-ung-thu.jpg 1200w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">Menaquinone \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 ho\u1ea1t t\u00ednh \u1ee9c ch\u1ebf m\u1ea1nh s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a t\u1ebf b\u00e0o ung th\u01b0, bao g\u1ed3m c\u1ea3 t\u1ebf b\u00e0o HCC (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-co-l\u1ee3i-cho-qua-trinh-ch\u1ea1y-th\u1eadn-nhan-t\u1ea1o\"><strong>C\u00f3 l\u1ee3i cho qu\u00e1 tr\u00ecnh ch\u1ea1y th\u1eadn nh\u00e2n t\u1ea1o&nbsp;<\/strong><\/h3>\n\n\n\n<p>Nh\u00f3m nghi\u00ean c\u1ee9u Nh\u1eadt B\u1ea3n \u0111\u00e3 th\u1ef1c hi\u1ec7n nghi\u00ean c\u1ee9u \u1ea3nh h\u01b0\u1edfng c\u1ee7a menaquinone (K2) \u0111\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n ch\u1ea1y th\u1eadn nh\u00e2n t\u1ea1o c\u00f3 n\u1ed3ng \u0111\u1ed9 hormone tuy\u1ebfn c\u1eadn gi\u00e1p trong huy\u1ebft thanh th\u1ea5p qua c\u00e1c d\u1ea5u hi\u1ec7u chuy\u1ec3n h\u00f3a x\u01b0\u01a1ng \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u1edfi. \u0110\u1ed1i t\u01b0\u1ee3ng l\u00e0 32 b\u1ec7nh nh\u00e2n ch\u1ea1y th\u1eadn nh\u00e2n t\u1ea1o t\u1eeb 27 \u0111\u1ebfn 76 tu\u1ed5i v\u1edbi m\u1ee9c hormone tuy\u1ebfn c\u1eadn gi\u00e1p nguy\u00ean v\u1eb9n (PTH) th\u1ea5p.&nbsp;<\/p>\n\n\n\n<p>Qu\u00e1 tr\u00ecnh nghi\u00ean c\u1ee9u ghi nh\u1eadn d\u1ea5u hi\u1ec7u chuy\u1ec3n h\u00f3a x\u01b0\u01a1ng \u1edf nh\u1eefng b\u1ec7nh nh\u00e2n n\u00e0y. \u0110i\u1ec1u \u0111\u00f3 cho th\u1ea5y li\u1ec7u ph\u00e1p vitamin K2 c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o x\u01b0\u01a1ng \u1edf b\u1ec7nh nh\u00e2n ch\u1ea1y th\u1eadn nh\u00e2n t\u1ea1o c\u00f3 n\u1ed3ng \u0111\u1ed9 PTH huy\u1ebft thanh th\u1ea5p.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/co-loi-cho-qua-trinh-chay-than-nhan-tao-1024x683.jpg\" alt=\"Menaquinone cho th\u1ea5y s\u1ef1 h\u1eefu \u00edch trong qu\u00e1 tr\u00ecnh ch\u1ea1y th\u1eadn nh\u00e2n t\u1ea1o\" class=\"wp-image-68183\" width=\"696\" height=\"464\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/co-loi-cho-qua-trinh-chay-than-nhan-tao-1024x683.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/co-loi-cho-qua-trinh-chay-than-nhan-tao-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/co-loi-cho-qua-trinh-chay-than-nhan-tao-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/co-loi-cho-qua-trinh-chay-than-nhan-tao-1536x1024.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/co-loi-cho-qua-trinh-chay-than-nhan-tao-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/co-loi-cho-qua-trinh-chay-than-nhan-tao-1068x712.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/co-loi-cho-qua-trinh-chay-than-nhan-tao.jpg 1600w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">Menaquinone cho th\u1ea5y s\u1ef1 h\u1eefu \u00edch trong qu\u00e1 tr\u00ecnh ch\u1ea1y th\u1eadn nh\u00e2n t\u1ea1o (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-h\u01b0\u1edbng-d\u1eabn-cach-dung-vitamin-k\"><strong>H\u01b0\u1edbng d\u1eabn c\u00e1ch d\u00f9ng vitamin K&nbsp;<\/strong><\/h2>\n\n\n\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 khuy\u1ebfn ngh\u1ecb v\u1ec1 l\u01b0\u1ee3ng vitamin K c\u1ea7n \u0111\u1ed1i v\u1edbi t\u1eebng nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng do \u1ee6y ban Th\u1ef1c ph\u1ea9m v\u00e0 Dinh d\u01b0\u1ee1ng Hoa K\u1ef3 (FNB) ph\u00e1t tri\u1ec3n.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Tu\u1ed5i<\/strong><\/td><td><strong>Nam&nbsp;<\/strong><\/td><td><strong>N\u1eef<\/strong><\/td><td><strong>Ph\u1ee5 n\u1eef mang thai<\/strong><\/td><td><strong>Ph\u1ee5 n\u1eef cho con b\u00fa<\/strong><\/td><\/tr><tr><td>0 &#8211; 6 th\u00e1ng<\/td><td>2,0 mcg<\/td><td>2,0 mcg<\/td><td><\/td><td><\/td><\/tr><tr><td>7 &#8211; 12 th\u00e1ng<\/td><td>2,5 mcg<\/td><td>2,5 mcg<\/td><td><\/td><td><\/td><\/tr><tr><td>1 &#8211; 3 tu\u1ed5i<\/td><td>30 mcg<\/td><td>30 mcg<\/td><td><\/td><td><\/td><\/tr><tr><td>4 &#8211; 8 tu\u1ed5i<\/td><td>55 mcg<\/td><td>55 mcg<\/td><td><\/td><td><\/td><\/tr><tr><td>9 &#8211; 13 tu\u1ed5i<\/td><td>60 mcg<\/td><td>60 mcg&nbsp;<\/td><td><\/td><td><\/td><\/tr><tr><td>14 &#8211; 18 tu\u1ed5i<\/td><td>75 mcg<\/td><td>75 mcg<\/td><td>75 mcg<\/td><td>75 mcg<\/td><\/tr><tr><td>19 + tu\u1ed5i<\/td><td>120 mcg<\/td><td>90 mcg<\/td><td>90 mcg<\/td><td>90 mcg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>B\u1ea3ng li\u1ec7t k\u00ea l\u01b0\u1ee3ng h\u1ea5p th\u1ee5 \u0111\u1ea7y \u0111\u1ee7 (AI) hi\u1ec7n t\u1ea1i t\u00ednh b\u1eb1ng microgam (mcg)<\/p>\n\n\n\n<p>V\u00ec h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u nh\u1eadn m\u1ed9t l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 vitamin K qua ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y, v\u00ec v\u1eady b\u1ea1n ch\u1ec9 n\u00ean b\u1ed5 sung th\u00eam l\u01b0\u1ee3ng vitamin t\u1ed5ng h\u1ee3p li\u1ec1u cao khi nh\u1eadn ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129. V\u00ec vitamin K t\u1ed5ng h\u1ee3p kh\u00f4ng l\u00e0nh t\u00ednh, an to\u00e0n nh\u01b0 d\u1ea1ng vitamin t\u1ef1 nhi\u00ean.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/huong-dan-cach-dung-vitamin-k-1024x576.jpg\" alt=\"Theo khuy\u1ebfn ngh\u1ecb c\u1ee7a FNB b\u1ea1n n\u00ean b\u1ed5 sung vitamin K\" class=\"wp-image-68186\" width=\"696\" height=\"391\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/huong-dan-cach-dung-vitamin-k-1024x576.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/huong-dan-cach-dung-vitamin-k-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/huong-dan-cach-dung-vitamin-k-768x432.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/huong-dan-cach-dung-vitamin-k-696x392.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/huong-dan-cach-dung-vitamin-k-1068x601.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/huong-dan-cach-dung-vitamin-k.jpg 1200w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">N\u00ean b\u1ed5 sung vitamin K theo khuy\u1ebfn ngh\u1ecb c\u1ee7a FNB (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tac-d\u1ee5ng-ph\u1ee5-khi-s\u1eed-d\u1ee5ng-vitamin-k\"><strong>T\u00e1c d\u1ee5ng ph\u1ee5 khi s\u1eed d\u1ee5ng vitamin K<\/strong><\/h2>\n\n\n\n<p>Khi b\u1ed5 sung vitamin qua th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean, hay b\u1ed5 sung vitamin K1 v\u00e0 K2 th\u01b0\u1eddng an to\u00e0n \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi d\u00f9ng (n\u1ebfu s\u1eed d\u1ee5ng v\u1edbi li\u1ec1u l\u01b0\u1ee3ng \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb). Ng\u1ed9 \u0111\u1ed9c do nh\u00f3m dinh d\u01b0\u1ee1ng n\u00e0y t\u01b0\u01a1ng \u0111\u1ed1i hi\u1ebfm, \u0111a ph\u1ea7n nh\u1eefng tr\u01b0\u1eddng h\u1ee3p \u0111\u00f3 x\u1ea3y ra \u0111\u1ed1i v\u1edbi tr\u1ebb b\u00fa s\u1eefa c\u00f4ng th\u1ee9c. \u1ea2nh h\u01b0\u1edfng c\u1ee7a ng\u1ed9 \u0111\u1ed9c c\u00f3 th\u1ec3 bao g\u1ed3m thi\u1ebfu m\u00e1u t\u00e1n huy\u1ebft v\u00e0 v\u00e0ng da. M\u1ed9t s\u1ed1 kh\u00e1c c\u00f3 th\u1ec3 b\u1ecb \u0111au b\u1ee5ng ho\u1eb7c ti\u00eau ch\u1ea3y.<\/p>\n\n\n\n<p>Ngo\u00e0i ra, menadione (K3) l\u00e0 m\u1ed9t d\u1ea1ng vitamin K t\u1ed5ng h\u1ee3p kh\u00e1c. N\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 g\u00e2y t\u1ed5n th\u01b0\u01a1ng t\u1ebf b\u00e0o gan trong c\u00e1c nghi\u00ean c\u1ee9u nh\u1eefng n\u0103m 1980 v\u00e0 1990. \u0110\u00f3 c\u0169ng l\u00e0 l\u00fd do n\u00f3 kh\u00f4ng c\u00f2n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong th\u1ef1c ph\u1ea9m b\u1ed5 sung ho\u1eb7c thu\u1ed1c k\u00ea \u0111\u01a1n.<\/p>\n\n\n\n<p>\u0110\u1ed1i v\u1edbi tr\u01b0\u1eddng h\u1ee3p b\u00f4i l\u00ean da: s\u1eed d\u1ee5ng phylloquinone \u0111\u01b0\u1ee3c cho l\u00e0 an to\u00e0n \u0111\u1ed1i v\u1edbi h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi n\u1ebfu h\u00e0m l\u01b0\u1ee3ng kem c\u00f3 ch\u1ee9a 0,1% phylloquinone. B\u1ed5 sung vitamin qua \u0111\u01b0\u1eddng t\u0129nh m\u1ea1ch b\u1eb1ng c\u00e1ch ti\u00eam: N\u1ebfu \u0111\u01b0\u1ee3c ti\u00eam v\u00e0o c\u01a1 th\u1ec3 v\u1edbi li\u1ec1u l\u01b0\u1ee3ng th\u00edch h\u1ee3p, hai d\u1ea1ng vitamin t\u1ef1 nhi\u00ean l\u00e0 an to\u00e0n \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3 ng\u01b0\u1eddi.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tac-dung-phu-vitamin-k-1024x745.jpg\" alt=\"T\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a vitamin K\" class=\"wp-image-68194\" width=\"696\" height=\"506\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tac-dung-phu-vitamin-k-1024x745.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tac-dung-phu-vitamin-k-300x218.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tac-dung-phu-vitamin-k-768x559.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tac-dung-phu-vitamin-k-696x506.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tac-dung-phu-vitamin-k-1068x777.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/tac-dung-phu-vitamin-k.jpg 1100w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">Nh\u1eefng t\u00e1c d\u1ee5ng ph\u1ee5 khi s\u1eed d\u1ee5ng vitamin K b\u1ea1n c\u1ea7n bi\u1ebft (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-g\u1ee3i-y-nh\u1eefng-th\u1ef1c-ph\u1ea9m-giau-vitamin-k-ma-b\u1ea1n-nen-b\u1ed5-sung-hang-ngay\"><strong>G\u1ee3i \u00fd nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u vitamin K m\u00e0 b\u1ea1n n\u00ean b\u1ed5 sung h\u00e0ng ng\u00e0y<\/strong><\/h2>\n\n\n\n<p>Ngu\u1ed3n th\u1ef1c ph\u1ea9m ch\u1ee9a phylloquinone (K1) bao g\u1ed3m rau, \u0111\u1eb7c bi\u1ec7t l\u00e0 rau l\u00e1 xanh, <a href=\"https:\/\/tiki.vn\/dau-thuc-vat\/c8284\">d\u1ea7u th\u1ef1c v\u1eadt<\/a> v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i tr\u00e1i c\u00e2y. Ngu\u1ed3n cung c\u1ea5p ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 rau bina, b\u00f4ng c\u1ea3i xanh, x\u00e0 l\u00e1ch, v\u00e0 ch\u1ea5t b\u00e9o v\u00e0 d\u1ea7u, \u0111\u1eb7c bi\u1ec7t l\u00e0 <a href=\"https:\/\/tiki.vn\/search?q=d%E1%BA%A7u%20%C4%91%E1%BA%ADu%20n%C3%A0nh\">d\u1ea7u \u0111\u1eadu n\u00e0nh<\/a>. Th\u1ecbt, th\u1ef1c ph\u1ea9m t\u1eeb <a href=\"https:\/\/tiki.vn\/sua-nuoc\/c8273\">s\u1eefa<\/a> v\u00e0 tr\u1ee9ng ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng phylloquinone th\u1ea5p h\u01a1n.&nbsp;<\/p>\n\n\n\n<p>Nh\u00f3m th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c l\u00ean men c\u00f3 l\u01b0\u1ee3ng menaquinone cao nh\u01b0 natto (m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng c\u1ee7a Nh\u1eadt B\u1ea3n l\u00e0m t\u1eeb \u0111\u1eadu n\u00e0nh l\u00ean men), <a href=\"https:\/\/tiki.vn\/search?q=ph%C3%B4%20mai\">ph\u00f4 mai.<\/a> C\u00e1c d\u1ea1ng th\u1ecbt, s\u1eefa, tr\u1ee9ng c\u0169ng ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng menaquinone nh\u01b0ng kh\u00f4ng cao.&nbsp;<\/p>\n\n\n\n<p>Ngo\u00e0i ra, l\u01b0\u1ee3ng menaquinone th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t b\u1edfi vi khu\u1ea9n \u0111\u01b0\u1eddng ru\u1ed9t. C\u01a1 th\u1ec3 c\u0169ng c\u00f3 kh\u1ea3 n\u0103ng chuy\u1ec3n gi\u1eefa phylloquinone (K1) sang menaquinone (K2). Tuy nhi\u00ean, b\u1ea1n v\u1eabn n\u00ean b\u1ed5 sung nh\u00f3m vitamin n\u00e0y qua th\u1ef1c ph\u1ea9m thay v\u00ec ch\u1ec9 d\u1ef1a v\u00e0o qu\u00e1 tr\u00ecnh chuy\u1ec3n \u0111\u1ed5i c\u00e1c ch\u1ea5t c\u1ee7a c\u01a1 th\u1ec3.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/goi-y-nhom-thuc-pham-giau-vitamin-k-1024x682.jpg\" alt=\"Nh\u00f3m th\u1ef1c ph\u1ea9m gi\u00e0u phylloquinone l\u00e0 rau xanh\" class=\"wp-image-68196\" width=\"696\" height=\"463\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/goi-y-nhom-thuc-pham-giau-vitamin-k-1024x682.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/goi-y-nhom-thuc-pham-giau-vitamin-k-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/goi-y-nhom-thuc-pham-giau-vitamin-k-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/goi-y-nhom-thuc-pham-giau-vitamin-k-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/goi-y-nhom-thuc-pham-giau-vitamin-k-1068x712.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/goi-y-nhom-thuc-pham-giau-vitamin-k.jpg 1280w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">Rau xanh l\u00e0 nh\u00f3m th\u1ef1c ph\u1ea9m gi\u00e0u phylloquinone (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-nh\u1eefng-v\u1ea5n-d\u1ec1-c\u1ea7n-l\u01b0u-y-khi-s\u1eed-d\u1ee5ng-vitamin-k\"><strong>Nh\u1eefng v\u1ea5n \u0111\u1ec1 c\u1ea7n l\u01b0u \u00fd khi s\u1eed d\u1ee5ng vitamin K&nbsp;<\/strong><\/h2>\n\n\n\n<p>M\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 b\u1ea1n c\u1ea7n l\u01b0u \u00fd khi s\u1eed d\u1ee5ng lo\u1ea1i vitamin tr\u00ean l\u00e0 kh\u1ea3 n\u0103ng t\u01b0\u01a1ng t\u00e1c v\u1edbi m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c c\u1ee7a ch\u00fang. Ngo\u00e0i ra, m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c c\u00f3 th\u1ec3 c\u00f3 t\u00e1c \u0111\u1ed9ng x\u1ea5u \u0111\u1ebfn n\u1ed3ng \u0111\u1ed9 vitamin K, v\u00ed d\u1ee5 nh\u01b0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>C\u00e1c thu\u1ed1c ch\u1ed1ng \u0111\u00f4ng m\u00e1u: <\/strong>Nh\u1eefng lo\u1ea1i thu\u1ed1c n\u00e0y \u0111\u1ed1i kh\u00e1ng v\u1edbi ho\u1ea1t \u0111\u1ed9ng c\u1ee7a vitamin K, d\u1eabn \u0111\u1ebfn gi\u1ea3m t\u00e1c d\u1ee5ng ch\u1ed1ng \u0111\u00f4ng m\u00e1u. N\u1ebfu b\u1ea1n \u0111ang trong qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng lo\u1ea1i thu\u1ed1c n\u00e0y.<\/li>\n\n\n\n<li><strong>Thu\u1ed1c kh\u00e1ng sinh:<\/strong> Thu\u1ed1c kh\u00e1ng sinh c\u00f3 th\u1ec3 ti\u00eau di\u1ec7t vi khu\u1ea9n s\u1ea3n xu\u1ea5t menaquinone (K2) trong ru\u1ed9t.&nbsp;<\/li>\n\n\n\n<li><strong>Ch\u1ea5t c\u00f4 l\u1eadp axit m\u1eadt: <\/strong>Nh\u1eefng ch\u1ea5t n\u00e0y \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u1ea3m m\u1ee9c \u0111\u1ed9 cholesterol b\u1eb1ng c\u00e1ch ng\u0103n ch\u1eb7n s\u1ef1 t\u00e1i h\u1ea5p thu axit m\u1eadt. Ch\u00fang c\u0169ng c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m s\u1ef1 h\u1ea5p th\u1ee5 vitamin K v\u00e0 c\u00e1c vitamin tan trong ch\u1ea5t b\u00e9o kh\u00e1c.<\/li>\n\n\n\n<li><strong>Orlistat (thu\u1ed1c gi\u1ea3m c\u00e2n): <\/strong>Lo\u1ea1i thu\u1ed1c n\u00e0y l\u00e0m gi\u1ea3m s\u1ef1 h\u1ea5p thu ch\u1ea5t b\u00e9o trong ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y v\u00e0 khi \u0111\u00f3, n\u00f3 c\u0169ng l\u00e0m gi\u1ea3m s\u1ef1 h\u1ea5p th\u1ee5 vitamin tan trong ch\u1ea5t b\u00e9o.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>V\u00ec v\u1eady, n\u1ebfu b\u1ea1n \u0111ang s\u1eed d\u1ee5ng nh\u1eefng lo\u1ea1i thu\u1ed1c tr\u00ean, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn t\u1eeb b\u00e1c s\u0129 v\u1ec1 vi\u1ec7c c\u00f3 n\u00ean hay kh\u00f4ng n\u00ean b\u1ed5 sung vitamin K.<\/p>\n\n\n\n<p>Ngo\u00e0i ra, b\u1ea1n n\u00ean b\u1ed5 sung nh\u00f3m n\u00e0y c\u00f9ng b\u1eefa \u0103n ch\u00ednh, b\u1eefa \u0103n nh\u1eb9 c\u00f3 ch\u1ee9a ch\u1ea5t b\u00e9o. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 nh\u00f3m vitamin n\u00e0y t\u1ed1t h\u01a1n, b\u1edfi \u0111\u00e2y l\u00e0 lo\u1ea1i vitamin tan trong ch\u1ea5t b\u00e9o.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nhung-luu-y-khi-dung-vitamin-k-1-1024x745.jpg\" alt=\"L\u01b0u \u00fd khi s\u1eed d\u1ee5ng vitamin K\" class=\"wp-image-68197\" width=\"696\" height=\"506\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nhung-luu-y-khi-dung-vitamin-k-1-1024x745.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nhung-luu-y-khi-dung-vitamin-k-1-300x218.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nhung-luu-y-khi-dung-vitamin-k-1-768x559.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nhung-luu-y-khi-dung-vitamin-k-1-696x506.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nhung-luu-y-khi-dung-vitamin-k-1-1068x777.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nhung-luu-y-khi-dung-vitamin-k-1.jpg 1100w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">Nh\u1eefng l\u01b0u \u00fd kh\u00f4ng th\u1ec3 b\u1ecf qua khi s\u1eed d\u1ee5ng vitamin K (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 t\u1ed5ng h\u1ee3p th\u00f4ng tin c\u1ee7a <a href=\"https:\/\/tiki.vn\/\">Tiki<\/a> v\u1ec1 vai tr\u00f2, t\u00e1c d\u1ee5ng v\u00e0 c\u00e1ch b\u1ed5 sung <strong>vitamin K<\/strong> sao cho hi\u1ec7u qu\u1ea3. H\u00e3y t\u0103ng c\u01b0\u1eddng b\u1ed5 sung vitamin K trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n th\u00e2n v\u00e0 m\u1ecdi th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh. \u0110\u1eebng qu\u00ean theo d\u00f5i nh\u1eefng b\u00e0i vi\u1ebft tr\u00ean blog c\u1ee7a Tiki m\u1ed7i ng\u00e0y \u0111\u1ec3 c\u1eadp nh\u1eadt th\u00eam nhi\u1ec1u ki\u1ebfn th\u1ee9c b\u1ed5 \u00edch kh\u00e1c.<\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam:<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/blog\/cach-rang-tom-ngon\/\">C\u00e1ch rang t\u00f4m ngon m\u1eb7n ng\u1ecdt, \u0111\u1eadm \u0111\u00e0 d\u1ec5 l\u00e0m c\u1ef1c hao c\u01a1m<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/vitamin-c-serum\/\">Top 10 Vitamin C serum s\u00e1ng da, t\u1ed1t nh\u1ea5t hi\u1ec7n nay<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/banh-cuon-bao-nhieu-calo\/\">B\u00e1nh cu\u1ed1n bao nhi\u00eau calo? \u0102n c\u00f3 b\u00e9o kh\u00f4ng? Gi\u1ea3m c\u00e2n \u0103n \u0111\u01b0\u1ee3c kh\u00f4ng?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Vitamin K l\u00e0 lo\u1ea1i vitamin tan trong ch\u1ea5t b\u00e9o, ch\u00fang t\u1ed3n t\u1ea1i nhi\u1ec1u trong th\u1ef1c ph\u1ea9m quen thu\u1ed9c nh\u01b0 rau xanh, th\u1ef1c ph\u1ea9m l\u00ean men. Lo\u1ea1i vitamin n\u00e0y \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c t\u1ea1o ra nhi\u1ec1u lo\u1ea1i protein c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh \u0111\u00f4ng m\u00e1u v\u00e0 nhi\u1ec1u vai tr\u00f2 kh\u00e1c. V\u1eady vitamin K [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":68202,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[820],"tags":[],"class_list":{"0":"post-68168","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-suc-khoe"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vitamin K l\u00e0 g\u00ec? Vai tr\u00f2, t\u00e1c d\u1ee5ng, li\u1ec1u d\u00f9ng, th\u1ef1c ph\u1ea9m gi\u00e0u vitamin K | TIKI<\/title>\n<meta name=\"description\" content=\"Vitamin K l\u00e0 h\u1ee3p ch\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3. V\u1eady vai tr\u00f2 v\u00e0 c\u00e1ch s\u1eed d\u1ee5ng vitamin n\u00e0y ra sao? H\u00e3y c\u00f9ng Tiki t\u00ecm hi\u1ec3u chi ti\u1ebft trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tiki.vn\/blog\/vitamin-k\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vitamin K l\u00e0 g\u00ec? Vai tr\u00f2, t\u00e1c d\u1ee5ng, li\u1ec1u d\u00f9ng, th\u1ef1c ph\u1ea9m gi\u00e0u vitamin K\" \/>\n<meta property=\"og:description\" content=\"Vitamin K l\u00e0 h\u1ee3p ch\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3. V\u1eady vai tr\u00f2 v\u00e0 c\u00e1ch s\u1eed d\u1ee5ng vitamin n\u00e0y ra sao? H\u00e3y c\u00f9ng Tiki t\u00ecm hi\u1ec3u chi ti\u1ebft trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tiki.vn\/blog\/vitamin-k\/\" \/>\n<meta property=\"og:site_name\" content=\"TIKI\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-19T04:21:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-05T07:51:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/vitamin-k.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Luu Dang\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Luu Dang\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tiki.vn\/blog\/vitamin-k\/\",\"url\":\"https:\/\/tiki.vn\/blog\/vitamin-k\/\",\"name\":\"Vitamin K l\u00e0 g\u00ec? Vai tr\u00f2, t\u00e1c d\u1ee5ng, li\u1ec1u d\u00f9ng, th\u1ef1c ph\u1ea9m gi\u00e0u vitamin K | TIKI\",\"isPartOf\":{\"@id\":\"https:\/\/tiki.vn\/blog\/#website\"},\"datePublished\":\"2023-10-19T04:21:39+00:00\",\"dateModified\":\"2024-04-05T07:51:58+00:00\",\"author\":{\"@id\":\"https:\/\/tiki.vn\/blog\/#\/schema\/person\/e9b5e7d307ca8d8b5a41a54312a3cb1e\"},\"description\":\"Vitamin K l\u00e0 h\u1ee3p ch\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3. V\u1eady vai tr\u00f2 v\u00e0 c\u00e1ch s\u1eed d\u1ee5ng vitamin n\u00e0y ra sao? 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I enjoy reading in my free time and listening, playing guitar,... I want to share with everyone what I have learned. It can be related to life, love,... \\\"If you don\u2019t do wild things while you\u2019re young, you will have nothing to smile about when you\u2019re old. Because it\u2019s better to cross the line and suffer the consequences than to just stare at the line for the rest of your life.\\\" I CAN DO IT\",\"sameAs\":[\"https:\/\/www.toponseek.com\/\"],\"url\":\"https:\/\/tiki.vn\/blog\/author\/luu-dang\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Vitamin K l\u00e0 g\u00ec? Vai tr\u00f2, t\u00e1c d\u1ee5ng, li\u1ec1u d\u00f9ng, th\u1ef1c ph\u1ea9m gi\u00e0u vitamin K | TIKI","description":"Vitamin K l\u00e0 h\u1ee3p ch\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3. V\u1eady vai tr\u00f2 v\u00e0 c\u00e1ch s\u1eed d\u1ee5ng vitamin n\u00e0y ra sao? H\u00e3y c\u00f9ng Tiki t\u00ecm hi\u1ec3u chi ti\u1ebft trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tiki.vn\/blog\/vitamin-k\/","og_locale":"vi_VN","og_type":"article","og_title":"Vitamin K l\u00e0 g\u00ec? Vai tr\u00f2, t\u00e1c d\u1ee5ng, li\u1ec1u d\u00f9ng, th\u1ef1c ph\u1ea9m gi\u00e0u vitamin K","og_description":"Vitamin K l\u00e0 h\u1ee3p ch\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3. V\u1eady vai tr\u00f2 v\u00e0 c\u00e1ch s\u1eed d\u1ee5ng vitamin n\u00e0y ra sao? 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