{"id":68184,"date":"2023-12-01T11:15:36","date_gmt":"2023-12-01T04:15:36","guid":{"rendered":"https:\/\/tiki.vn\/blog\/?p=68184"},"modified":"2024-04-04T19:47:00","modified_gmt":"2024-04-04T12:47:00","slug":"nam-kim-cham-bao-nhieu-calo","status":"publish","type":"post","link":"https:\/\/tiki.vn\/blog\/nam-kim-cham-bao-nhieu-calo\/","title":{"rendered":"N\u1ea5m kim ch\u00e2m bao nhi\u00eau calo? \u0102n n\u1ea5m kim ch\u00e2m c\u00f3 t\u1ed1t kh\u00f4ng?"},"content":{"rendered":"\n<p><a href=\"https:\/\/tiki.vn\/search?q=n%E1%BA%A5m%20kim%20ch%C3%A2m%20h%C3%A0n%20qu%E1%BB%91c\"><em>N\u1ea5m kim ch\u00e2m<\/em><\/a><em> l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng v\u00e0 ngon mi\u1ec7ng, \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u01b0a chu\u1ed9ng trong ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n \u0103n. N\u1ea5m kim ch\u00e2m kh\u00f4ng ch\u1ec9 c\u00f3 h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon m\u00e0 c\u00f2n ch\u1ee9a nhi\u1ec1u <\/em><a href=\"https:\/\/tiki.vn\/vitamin-tong-hop\/c11857\"><em>vitamin<\/em><\/a><em>, kho\u00e1ng ch\u1ea5t v\u00e0 ch\u1ea5t x\u01a1 c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe c\u01a1 th\u1ec3. V\u1eady n\u1ea5m kim ch\u00e2m bao nhi\u00eau calo? \u0102n n\u1ea5m kim ch\u00e2m c\u00f3 \u00edch l\u1ee3i g\u00ec? <\/em><a href=\"http:\/\/tiki.vn\/blog\"><em>Tiki Blog<\/em><\/a><em> s\u1ebd gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc c\u1ee7a b\u1ea1n qua b\u00e0i vi\u1ebft sau.<\/em><\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/blog\/mit-bao-nhieu-calo\/\">M\u00edt bao nhi\u00eau calo? Gi\u1ea3m c\u00e2n \u0103n m\u00edt \u0111\u01b0\u1ee3c kh\u00f4ng, ai kh\u00f4ng n\u00ean \u0103n m\u00edt<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/banh-bao-bao-nhieu-calo\/\">1 B\u00e1nh bao bao nhi\u00eau calo? C\u00e1ch \u0103n b\u00e1nh bao m\u00e0 kh\u00f4ng s\u1ee3 b\u00e9o<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/banh-mi-bao-nhieu-calo\/\">1 \u1ed5 b\u00e1nh m\u00ec bao nhi\u00eau calo? \u0102n b\u00e1nh m\u00ec nhi\u1ec1u c\u00f3 t\u0103ng c\u00e2n kh\u00f4ng?<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-100g-n\u1ea5m-kim-cham-bao-nhieu-calo\"><strong>100g n\u1ea5m kim ch\u00e2m bao nhi\u00eau calo?<\/strong><\/h2>\n\n\n\n<p>B\u1ea1n c\u00f3 bi\u1ebft n\u1ea5m kim ch\u00e2m l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m r\u1ea5t \u00edt calo kh\u00f4ng? Theo th\u1ed1ng k\u00ea, 100g n\u1ea5m kim ch\u00e2m ch\u1ec9 c\u00f3 19 calo, g\u1ea7n b\u1eb1ng m\u1ed9t qu\u1ea3 <a href=\"https:\/\/tiki.vn\/search?q=t%C3%A1o\">t\u00e1o<\/a> nh\u1ecf. N\u1ebfu b\u1ea1n \u0111ang theo ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang, n\u1ea5m kim ch\u00e2m l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi cho b\u1ea1n.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/an-xoai-co-beo-khong\/\">\u0102n xo\u00e0i c\u00f3 b\u00e9o kh\u00f4ng? C\u00e1ch gi\u1ea3m c\u00e2n b\u1eb1ng xo\u00e0i hi\u1ec7u qu\u1ea3<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-bao-nhieu-calo-1024x576.jpg\" alt=\"n\u1ea5m kim ch\u00e2m ch\u1ec9 c\u00f3 19 calo\" class=\"wp-image-68192\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-bao-nhieu-calo-1024x576.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-bao-nhieu-calo-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-bao-nhieu-calo-768x432.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-bao-nhieu-calo-1536x864.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-bao-nhieu-calo-696x392.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-bao-nhieu-calo-1068x601.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-bao-nhieu-calo.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">100g n\u1ea5m kim ch\u00e2m ch\u1ec9 c\u00f3 19 calo, g\u1ea7n b\u1eb1ng m\u1ed9t qu\u1ea3 t\u00e1o nh\u1ecf (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n        <div class=\"tiki-product-slider\">\n            <div class='tiki-product-slider-title'>\u0110\u1eb7t mua n\u1ea5m kim ch\u00e2m gi\u00e1 t\u1ed1t, giao h\u00e0ng nhanh ch\u00f3ng t\u1ea1i Tiki:<\/div>\n            <div class=\"embla\">\n                <div class=\"embla__viewport\">\n                    <div class=\"embla__container\">            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/chi-giao-hcm-nam-kim-cham-trang-200g-p58941326.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/92\/7f\/50\/7eb6da51d117f1f7aa2a3cb55d8ce630.png\" alt=\"[Ch\u1ec9 Giao HCM] - N\u1ea5m kim ch\u00e2m tr\u1eafng - 200g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"[Ch\u1ec9 Giao HCM] - N\u1ea5m kim ch\u00e2m tr\u1eafng - 200g\">[Ch\u1ec9 Giao HCM] - N\u1ea5m kim ch\u00e2m tr\u1eafng - 200g<\/h4>\n                    <div class=\"product-info-price\">\n                        29.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 29\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/nam-kim-cham-viet-nam-200g-ngot-thanh-ngon-mieng-trong-tai-nha-may-cong-nghe-cao-bac-au-dak-lak-p162167533.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/09\/91\/d2\/911541bd750f5e65c67ed5a1a63e819a.png\" alt=\"N\u1ea5m Kim Ch\u00e2m Vi\u1ec7t Nam 200g - Ng\u1ecdt Thanh, Ngon Mi\u1ec7ng - Tr\u1ed3ng T\u1ea1i Nh\u00e0 M\u00e1y C\u00f4ng Ngh\u1ec7 Cao B\u1eafc \u00c2u, \u0110ak Lak\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"N\u1ea5m Kim Ch\u00e2m Vi\u1ec7t Nam 200g - Ng\u1ecdt Thanh, Ngon Mi\u1ec7ng - Tr\u1ed3ng T\u1ea1i Nh\u00e0 M\u00e1y C\u00f4ng Ngh\u1ec7 Cao B\u1eafc \u00c2u, \u0110ak Lak\">N\u1ea5m Kim Ch\u00e2m Vi\u1ec7t Nam 200g - Ng\u1ecdt Thanh, Ngon Mi\u1ec7ng - Tr\u1ed3ng T\u1ea1i Nh\u00e0 M\u00e1y C\u00f4ng Ngh\u1ec7 Cao B\u1eafc \u00c2u, \u0110ak Lak<\/h4>\n                    <div class=\"product-info-price\">\n                        35.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao h\u00f4m nay, 29\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bo-am-am-thuy-tinh-pha-tra-kem-de-cham-nen-p200802559.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/05\/95\/31\/8359be25b25f67f024ad89df0137b8b4.jpg\" alt=\"B\u1ed9 \u1ea5m \u1ea5m th\u1ee7y tinh pha tr\u00e0 k\u00e8m \u0111\u1ebf ch\u00e2m n\u1ebfn\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u1ed9 \u1ea5m \u1ea5m th\u1ee7y tinh pha tr\u00e0 k\u00e8m \u0111\u1ebf ch\u00e2m n\u1ebfn\">B\u1ed9 \u1ea5m \u1ea5m th\u1ee7y tinh pha tr\u00e0 k\u00e8m \u0111\u1ebf ch\u00e2m n\u1ebfn<\/h4>\n                    <div class=\"product-info-price\">\n                        343.850 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 2, 04\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/noi-nau-cham-sowun-02-lit-sw-6011-hang-chinh-hang-p74243321.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/89\/1a\/af\/23f830fb33da48bf605773cd83e5094f.png\" alt=\"N\u1ed3i n\u1ea5u ch\u00e2m Sowun (02 L\u00edt) SW 6011 - H\u00e0ng ch\u00ednh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"N\u1ed3i n\u1ea5u ch\u00e2m Sowun (02 L\u00edt) SW 6011 - H\u00e0ng ch\u00ednh h\u00e3ng\">N\u1ed3i n\u1ea5u ch\u00e2m Sowun (02 L\u00edt) SW 6011 - H\u00e0ng ch\u00ednh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        640.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 2, 04\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bo-am-am-chen-thuy-tinh-pha-tra-kem-de-cham-nen-p185591638.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/2d\/b1\/a8\/5935402c3e23a77bbaeb322fd387d576.jpg\" alt=\"B\u1ed9 \u1ea5m \u1ea5m ch\u00e9n th\u1ee7y tinh pha tr\u00e0 k\u00e8m \u0111\u1ebf ch\u00e2m n\u1ebfn\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u1ed9 \u1ea5m \u1ea5m ch\u00e9n th\u1ee7y tinh pha tr\u00e0 k\u00e8m \u0111\u1ebf ch\u00e2m n\u1ebfn\">B\u1ed9 \u1ea5m \u1ea5m ch\u00e9n th\u1ee7y tinh pha tr\u00e0 k\u00e8m \u0111\u1ebf ch\u00e2m n\u1ebfn<\/h4>\n                    <div class=\"product-info-price\">\n                        389.850 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ch\u1ee7 nh\u1eadt, 03\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/nguoi-nam-cham-p230260005.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/b5\/92\/21\/c0ece157cdd5f703aff03aa29f35d72c.jpg\" alt=\"Ng\u01b0\u1eddi nam ch\u00e2m\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ng\u01b0\u1eddi nam ch\u00e2m\">Ng\u01b0\u1eddi nam ch\u00e2m<\/h4>\n                    <div class=\"product-info-price\">\n                        94.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ch\u1ee7 nh\u1eadt, 03\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/nguoi-nam-cham-p135344532.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/b5\/92\/21\/c0ece157cdd5f703aff03aa29f35d72c.jpg\" alt=\"Ng\u01b0\u1eddi nam ch\u00e2m\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ng\u01b0\u1eddi nam ch\u00e2m\">Ng\u01b0\u1eddi nam ch\u00e2m<\/h4>\n                    <div class=\"product-info-price\">\n                        79.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/nguoi-nam-cham-p253304125.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/b5\/92\/21\/c0ece157cdd5f703aff03aa29f35d72c.jpg\" alt=\"Ng\u01b0\u1eddi nam ch\u00e2m\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ng\u01b0\u1eddi nam ch\u00e2m\">Ng\u01b0\u1eddi nam ch\u00e2m<\/h4>\n                    <div class=\"product-info-price\">\n                        79.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/nguoi-nam-cham-p230260059.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/b5\/92\/21\/c0ece157cdd5f703aff03aa29f35d72c.jpg\" alt=\"Ng\u01b0\u1eddi nam ch\u00e2m\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ng\u01b0\u1eddi nam ch\u00e2m\">Ng\u01b0\u1eddi nam ch\u00e2m<\/h4>\n                    <div class=\"product-info-price\">\n                        79.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/nguoi-nam-cham-p253304132.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/b5\/92\/21\/c0ece157cdd5f703aff03aa29f35d72c.jpg\" alt=\"Ng\u01b0\u1eddi nam ch\u00e2m\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Ng\u01b0\u1eddi nam ch\u00e2m\">Ng\u01b0\u1eddi nam ch\u00e2m<\/h4>\n                    <div class=\"product-info-price\">\n                        79.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/nam-doi-khang-trichoderma-hoang-kim-u-phan-huu-co-u-rac-dau-tuong-khu-mui-cai-tao-dat-p274419400.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/92\/eb\/e5\/02de5525e41531428a787b9a8694c5bc.jpg\" alt=\"N\u1ea5m \u0110\u1ed1i Kh\u00e1ng Trichoderma, Ho\u00e0ng Kim, \u1ee6 Ph\u00e2n H\u1eefu C\u01a1, \u1ee6 R\u00e1c, \u0110\u1eadu T\u01b0\u01a1ng, Kh\u1eed M\u00f9i, C\u1ea3i T\u1ea1o \u0110\u1ea5t\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"N\u1ea5m \u0110\u1ed1i Kh\u00e1ng Trichoderma, Ho\u00e0ng Kim, \u1ee6 Ph\u00e2n H\u1eefu C\u01a1, \u1ee6 R\u00e1c, \u0110\u1eadu T\u01b0\u01a1ng, Kh\u1eed M\u00f9i, C\u1ea3i T\u1ea1o \u0110\u1ea5t\">N\u1ea5m \u0110\u1ed1i Kh\u00e1ng Trichoderma, Ho\u00e0ng Kim, \u1ee6 Ph\u00e2n H\u1eefu C\u01a1, \u1ee6 R\u00e1c, \u0110\u1eadu T\u01b0\u01a1ng, Kh\u1eed M\u00f9i, C\u1ea3i T\u1ea1o \u0110\u1ea5t<\/h4>\n                    <div class=\"product-info-price\">\n                        39.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/de-cham-nen-giu-nhiet-bang-thuy-tinh-cao-cap-anth584-p72942027.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/f9\/21\/7f\/defd63128b0c309effa3b07681acd6bb.jpg\" alt=\"\u0110\u1ebf ch\u00e2m n\u1ebfn gi\u1eef nhi\u1ec7t b\u1eb1ng th\u1ee7y tinh cao c\u1ea5p - ANTH584\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"\u0110\u1ebf ch\u00e2m n\u1ebfn gi\u1eef nhi\u1ec7t b\u1eb1ng th\u1ee7y tinh cao c\u1ea5p - ANTH584\">\u0110\u1ebf ch\u00e2m n\u1ebfn gi\u1eef nhi\u1ec7t b\u1eb1ng th\u1ee7y tinh cao c\u1ea5p - ANTH584<\/h4>\n                    <div class=\"product-info-price\">\n                        136.850 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ch\u1ee7 nh\u1eadt, 03\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bo-xoay-nam-cham-p32226697.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/de\/24\/84\/760f30b4d513335cac24d7feb69a57e2.jpg\" alt=\"B\u1ed9 Xoay Nam Ch\u00e2m\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u1ed9 Xoay Nam Ch\u00e2m\">B\u1ed9 Xoay Nam Ch\u00e2m<\/h4>\n                    <div class=\"product-info-price\">\n                        36.500 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">38.500<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-5%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 05\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/dung-cu-cham-thit-lam-mem-thit-cay-cham-bi-xam-bi-xam-bi-nau-an-tien-dung-giao-mau-ngau-nhien-p144881912.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d7\/26\/4b\/e63406005b49546c6f92dab00597f259.jpg\" alt=\"D\u1ee5ng c\u1ee5 ch\u00e2m th\u1ecbt, l\u00e0m m\u1ec1m th\u1ecbt - C\u00e2y ch\u00e2m b\u00ec, x\u0103m b\u00ec, x\u00e2m b\u00ec n\u1ea5u \u0103n ti\u1ec7n d\u1ee5ng (Giao m\u00e0u ng\u1eabu nhi\u00ean)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/b2\/8d\/56\/3086efc2194320a6b83fba7530de7c78.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"D\u1ee5ng c\u1ee5 ch\u00e2m th\u1ecbt, l\u00e0m m\u1ec1m th\u1ecbt - C\u00e2y ch\u00e2m b\u00ec, x\u0103m b\u00ec, x\u00e2m b\u00ec n\u1ea5u \u0103n ti\u1ec7n d\u1ee5ng (Giao m\u00e0u ng\u1eabu nhi\u00ean)\">D\u1ee5ng c\u1ee5 ch\u00e2m th\u1ecbt, l\u00e0m m\u1ec1m th\u1ecbt - C\u00e2y ch\u00e2m b\u00ec, x\u0103m b\u00ec, x\u00e2m b\u00ec n\u1ea5u \u0103n ti\u1ec7n d\u1ee5ng (Giao m\u00e0u ng\u1eabu nhi\u00ean)<\/h4>\n                    <div class=\"product-info-price\">\n                        18.636 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ch\u1ee7 nh\u1eadt, 03\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bo-am-chen-thuy-tinh-6-coc-kem-khay-va-de-cham-nen-tron-p204885978.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/2d\/b1\/a8\/485145a4731c5ff9650cfcb28ca9c16b.jpg\" alt=\"B\u1ed9 \u1ea5m ch\u00e9n th\u1ee7y tinh 6 c\u1ed1c k\u00e8m khay v\u00e0 \u0111\u1ebf ch\u00e2m n\u1ebfn tr\u00f2n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u1ed9 \u1ea5m ch\u00e9n th\u1ee7y tinh 6 c\u1ed1c k\u00e8m khay v\u00e0 \u0111\u1ebf ch\u00e2m n\u1ebfn tr\u00f2n\">B\u1ed9 \u1ea5m ch\u00e9n th\u1ee7y tinh 6 c\u1ed1c k\u00e8m khay v\u00e0 \u0111\u1ebf ch\u00e2m n\u1ebfn tr\u00f2n<\/h4>\n                    <div class=\"product-info-price\">\n                        447.350 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 2, 04\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-am-pha-tra-thuy-tinh-tay-vong-600ml-kem-de-cham-nen-hinh-tim-p200802660.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/90\/1b\/51\/5d75776c3c8ebf1b02c872342135dc99.jpg\" alt=\"Combo \u1ea5m pha tr\u00e0 th\u1ee7y tinh tay v\u1ed3ng 600ml k\u00e8m \u0111\u1ebf ch\u00e2m n\u1ebfn h\u00ecnh tim\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo \u1ea5m pha tr\u00e0 th\u1ee7y tinh tay v\u1ed3ng 600ml k\u00e8m \u0111\u1ebf ch\u00e2m n\u1ebfn h\u00ecnh tim\">Combo \u1ea5m pha tr\u00e0 th\u1ee7y tinh tay v\u1ed3ng 600ml k\u00e8m \u0111\u1ebf ch\u00e2m n\u1ebfn h\u00ecnh tim<\/h4>\n                    <div class=\"product-info-price\">\n                        263.350 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 2, 04\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-am-pha-tra-thuy-tinh-tay-vong-600ml-kem-de-cham-nen-hinh-tim-p184897784.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/90\/1b\/51\/861fe12d999e0b29ff3da998e7a1b6b4.jpg\" alt=\"Combo \u1ea5m pha tr\u00e0 th\u1ee7y tinh tay v\u1ed3ng 600ml k\u00e8m \u0111\u1ebf ch\u00e2m n\u1ebfn h\u00ecnh tim\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo \u1ea5m pha tr\u00e0 th\u1ee7y tinh tay v\u1ed3ng 600ml k\u00e8m \u0111\u1ebf ch\u00e2m n\u1ebfn h\u00ecnh tim\">Combo \u1ea5m pha tr\u00e0 th\u1ee7y tinh tay v\u1ed3ng 600ml k\u00e8m \u0111\u1ebf ch\u00e2m n\u1ebfn h\u00ecnh tim<\/h4>\n                    <div class=\"product-info-price\">\n                        219.800 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ch\u1ee7 nh\u1eadt, 03\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tranh-cham-cuu-p16990893.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/61\/3f\/0e\/525f6a76b530c2d021c2a27570fec7c4.jpg\" alt=\"Tranh ch\u00e2m c\u1ee9u \" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Tranh ch\u00e2m c\u1ee9u \">Tranh ch\u00e2m c\u1ee9u <\/h4>\n                    <div class=\"product-info-price\">\n                        82.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/nam-dong-co-kho-size-m-cao-cap-hop-170g-p199021115.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/9f\/db\/82\/05695d4383d74fbb33838cf3556e3928.jpg\" alt=\"N\u1ea5m \u0110\u00f4ng C\u00f4 Kh\u00f4 Size M Cao C\u1ea5p H\u1ed9p 170g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"N\u1ea5m \u0110\u00f4ng C\u00f4 Kh\u00f4 Size M Cao C\u1ea5p H\u1ed9p 170g\">N\u1ea5m \u0110\u00f4ng C\u00f4 Kh\u00f4 Size M Cao C\u1ea5p H\u1ed9p 170g<\/h4>\n                    <div class=\"product-info-price\">\n                        170.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 2, 04\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/dung-cu-cham-bi-dam-thit-cay-cham-thit-xam-thit-xam-thit-lam-mem-thit-lam-heo-quay-da-gion-pakasa-giao-mau-ngau-nhien-p277942538.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/5f\/4f\/5d\/9aeaf7254210531bcb04b6572c883fa6.jpg\" alt=\"D\u1ee5ng C\u1ee5 Ch\u00e2m B\u00ec, D\u1ea7m Th\u1ecbt - C\u00e2y Ch\u00e2m Th\u1ecbt, X\u00e2m Th\u1ecbt, X\u0103m Th\u1ecbt, L\u00e0m M\u1ec1m Th\u1ecbt, L\u00e0m Heo Quay Da Gi\u00f2n - PaKaSa (Giao m\u00e0u ng\u1eabu nhi\u00ean)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"D\u1ee5ng C\u1ee5 Ch\u00e2m B\u00ec, D\u1ea7m Th\u1ecbt - C\u00e2y Ch\u00e2m Th\u1ecbt, X\u00e2m Th\u1ecbt, X\u0103m Th\u1ecbt, L\u00e0m M\u1ec1m Th\u1ecbt, L\u00e0m Heo Quay Da Gi\u00f2n - PaKaSa (Giao m\u00e0u ng\u1eabu nhi\u00ean)\">D\u1ee5ng C\u1ee5 Ch\u00e2m B\u00ec, D\u1ea7m Th\u1ecbt - C\u00e2y Ch\u00e2m Th\u1ecbt, X\u00e2m Th\u1ecbt, X\u0103m Th\u1ecbt, L\u00e0m M\u1ec1m Th\u1ecbt, L\u00e0m Heo Quay Da Gi\u00f2n - PaKaSa (Giao m\u00e0u ng\u1eabu nhi\u00ean)<\/h4>\n                    <div class=\"product-info-price\">\n                        39.780 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">78.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-49%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/go-kim-eagle-1039a-dung-thao-kim-co-dang-kim-p193485535.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/65\/f2\/09\/25de6c901dcea540d35786c3706a9862.jpg\" alt=\"G\u1ee1 kim Eagle 1039A d\u00f9ng th\u00e1o kim c\u00f3 d\u1ea1ng k\u00ecm\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/b2\/8d\/56\/3086efc2194320a6b83fba7530de7c78.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"G\u1ee1 kim Eagle 1039A d\u00f9ng th\u00e1o kim c\u00f3 d\u1ea1ng k\u00ecm\">G\u1ee1 kim Eagle 1039A d\u00f9ng th\u00e1o kim c\u00f3 d\u1ea1ng k\u00ecm<\/h4>\n                    <div class=\"product-info-price\">\n                        45.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bo-am-chen-thuy-tinh-pha-tra-kem-khay-go-va-de-cham-nen-p200802382.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/3b\/96\/08\/d831a94176b95cb55251017f27b9bf63.jpg\" alt=\"B\u1ed9 \u1ea5m ch\u00e9n th\u1ee7y tinh pha tr\u00e0 k\u00e8m khay g\u1ed7 v\u00e0 \u0111\u1ebf ch\u00e2m n\u1ebfn\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u1ed9 \u1ea5m ch\u00e9n th\u1ee7y tinh pha tr\u00e0 k\u00e8m khay g\u1ed7 v\u00e0 \u0111\u1ebf ch\u00e2m n\u1ebfn\">B\u1ed9 \u1ea5m ch\u00e9n th\u1ee7y tinh pha tr\u00e0 k\u00e8m khay g\u1ed7 v\u00e0 \u0111\u1ebf ch\u00e2m n\u1ebfn<\/h4>\n                    <div class=\"product-info-price\">\n                        459.885 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 2, 04\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bo-am-chen-thuy-tinh-pha-tra-kem-khay-go-va-de-cham-nen-p185591588.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/3b\/96\/08\/9c33970030eba47e0af6d82f2ea6089c.jpg\" alt=\"B\u1ed9 \u1ea5m ch\u00e9n th\u1ee7y tinh pha tr\u00e0 k\u00e8m khay g\u1ed7 v\u00e0 \u0111\u1ebf ch\u00e2m n\u1ebfn\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u1ed9 \u1ea5m ch\u00e9n th\u1ee7y tinh pha tr\u00e0 k\u00e8m khay g\u1ed7 v\u00e0 \u0111\u1ebf ch\u00e2m n\u1ebfn\">B\u1ed9 \u1ea5m ch\u00e9n th\u1ee7y tinh pha tr\u00e0 k\u00e8m khay g\u1ed7 v\u00e0 \u0111\u1ebf ch\u00e2m n\u1ebfn<\/h4>\n                    <div class=\"product-info-price\">\n                        459.885 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ch\u1ee7 nh\u1eadt, 03\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/bo-am-chen-pha-tra-thuy-tinh-dang-bi-600ml-kem-de-cham-nen-p185919520.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/49\/49\/a7\/581deedd1ee65fcd7ba2064367343ac4.jpg\" alt=\"B\u1ed9 \u1ea5m ch\u00e9n pha tr\u00e0 th\u1ee7y tinh d\u00e1ng b\u00ed 600ml k\u00e8m \u0111\u1ebf ch\u00e2m n\u1ebfn\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"B\u1ed9 \u1ea5m ch\u00e9n pha tr\u00e0 th\u1ee7y tinh d\u00e1ng b\u00ed 600ml k\u00e8m \u0111\u1ebf ch\u00e2m n\u1ebfn\">B\u1ed9 \u1ea5m ch\u00e9n pha tr\u00e0 th\u1ee7y tinh d\u00e1ng b\u00ed 600ml k\u00e8m \u0111\u1ebf ch\u00e2m n\u1ebfn<\/h4>\n                    <div class=\"product-info-price\">\n                        343.850 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao ch\u1ee7 nh\u1eadt, 03\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a><\/div>\n                <\/div>\n                        <button class=\"embla__control embla__prev\"><iconify-icon icon=\"tabler:chevron-left\"><\/iconify-icon><\/button>\n        <button class=\"embla__control embla__next\"><iconify-icon icon=\"tabler:chevron-right\"><\/iconify-icon><\/button>\n            <\/div>\n        <\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-an-n\u1ea5m-kim-cham-co-t\u1ed1t-khong\"><strong>\u0102n n\u1ea5m kim ch\u00e2m c\u00f3 t\u1ed1t kh\u00f4ng?<\/strong><\/h2>\n\n\n\n<p>N\u1ea5m kim ch\u00e2m l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng, ch\u1ee9a nhi\u1ec1u vitamin nh\u00f3m B, c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe n\u00e3o b\u1ed9, tim m\u1ea1ch v\u00e0 h\u1ec7 th\u1ea7n kinh. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ai c\u0169ng c\u00f3 th\u1ec3 \u0103n n\u1ea5m kim ch\u00e2m m\u1ed9t c\u00e1ch an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 b\u1ecb d\u1ecb \u1ee9ng, ng\u1ed9 \u0111\u1ed9c ho\u1eb7c kh\u00f3 ti\u00eau khi \u0103n n\u1ea5m kim ch\u00e2m. Do \u0111\u00f3, vi\u1ec7c \u0103n n\u1ea5m kim ch\u00e2m c\u00f2n t\u00f9y thu\u1ed9c v\u00e0o t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u00e0 kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 c\u1ee7a m\u1ed7i ng\u01b0\u1eddi.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/banh-cuon-bao-nhieu-calo\/\">B\u00e1nh cu\u1ed1n bao nhi\u00eau calo? \u0102n c\u00f3 b\u00e9o kh\u00f4ng? Gi\u1ea3m c\u00e2n \u0103n \u0111\u01b0\u1ee3c kh\u00f4ng?<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-an-n\u1ea5m-kim-cham-giup-b\u1ed5-sung-dinh-d\u01b0\u1ee1ng-va-phong-b\u1ec7nh-d\u01b0\u1eddng-ru\u1ed9t\"><strong>\u0102n n\u1ea5m kim ch\u00e2m gi\u00fap b\u1ed5 sung dinh d\u01b0\u1ee1ng v\u00e0 ph\u00f2ng b\u1ec7nh \u0111\u01b0\u1eddng ru\u1ed9t<\/strong><\/h3>\n\n\n\n<p>N\u1ea5m kim ch\u00e2m l\u00e0 th\u1ef1c ph\u1ea9m ngon v\u00e0 b\u1ed5 d\u01b0\u1ee1ng, c\u00f3 \u00edt n\u0103ng l\u01b0\u1ee3ng nh\u01b0ng nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t. \u0102n n\u1ea5m kim ch\u00e2m gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng calo th\u1eeba v\u00e0 gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3. Ngo\u00e0i ra, n\u1ea5m kim ch\u00e2m c\u00f2n ch\u1ee9a vitamin nh\u00f3m B v\u00e0 c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a nh\u01b0 quercetin, catechin, acid gallic, acid caffeic. Nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t n\u00e0y c\u00f3 l\u1ee3i cho n\u00e3o b\u1ed9, tim m\u1ea1ch, h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 h\u1ec7 ti\u00eau h\u00f3a. N\u1ea5m kim ch\u00e2m c\u0169ng \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u v\u1ec1 kh\u1ea3 n\u0103ng ph\u00f2ng ng\u1eeba ung th\u01b0.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"609\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-giup-bo-sung-dinh-duong-1024x609.jpg\" alt=\"n\u1ea5m kim ch\u00e2m cung c\u1ea5p nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng\" class=\"wp-image-68191\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-giup-bo-sung-dinh-duong-1024x609.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-giup-bo-sung-dinh-duong-300x179.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-giup-bo-sung-dinh-duong-768x457.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-giup-bo-sung-dinh-duong-1536x914.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-giup-bo-sung-dinh-duong-696x414.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-giup-bo-sung-dinh-duong-1068x636.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-giup-bo-sung-dinh-duong.jpg 1576w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">N\u1ea5m kim ch\u00e2m b\u1ed5 sung nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng cho c\u01a1 th\u1ec3 (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-n\u1ea5m-kim-cham-giup-nang-cao-s\u1ee9c-kh\u1ecfe-tim-m\u1ea1ch\"><strong>N\u1ea5m kim ch\u00e2m gi\u00fap n\u00e2ng cao s\u1ee9c kh\u1ecfe tim m\u1ea1ch<\/strong><\/h3>\n\n\n\n<p>N\u1ea5m kim ch\u00e2m kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i n\u1ea5m ngon m\u00e0 c\u00f2n l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c qu\u00fd cho tim m\u1ea1ch. C\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng, chi\u1ebft xu\u1ea5t t\u1eeb n\u1ea5m kim ch\u00e2m c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m gi\u1ea3m cholesterol x\u1ea5u trong m\u00e1u, b\u1ea3o v\u1ec7 \u0111\u1ed9ng m\u1ea1ch kh\u1ecfi b\u1ecb x\u01a1 v\u1eefa v\u00e0 ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh tim. \u0102n n\u1ea5m kim ch\u00e2m th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t tr\u00e1i tim kh\u1ecfe m\u1ea1nh v\u00e0 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/man-bao-nhieu-calo\/\">100g M\u1eadn bao nhi\u00eau calo? \u0102n m\u1eadn c\u00f3 b\u00e9o kh\u00f4ng?&nbsp;<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-nang-cao-suc-khoe-tim-mach-1024x683.jpg\" alt=\"N\u1ea5m kim ch\u00e2m r\u1ea5t c\u00f3 l\u1ee3i cho tim m\u1ea1ch\" class=\"wp-image-68190\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-nang-cao-suc-khoe-tim-mach-1024x683.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-nang-cao-suc-khoe-tim-mach-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-nang-cao-suc-khoe-tim-mach-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-nang-cao-suc-khoe-tim-mach-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-nang-cao-suc-khoe-tim-mach-1068x712.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-nang-cao-suc-khoe-tim-mach.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">N\u1ea5m kim ch\u00e2m r\u1ea5t c\u00f3 l\u1ee3i cho tim m\u1ea1ch (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-c\u1ea3i-thi\u1ec7n-s\u1ee9c-kh\u1ecfe-giup-nang-cao-h\u1ec7-mi\u1ec5n-d\u1ecbch\"><strong>C\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe gi\u00fap n\u00e2ng cao h\u1ec7 mi\u1ec5n d\u1ecbch<\/strong><\/h3>\n\n\n\n<p>N\u1ea5m kim ch\u00e2m kh\u00f4ng nh\u1eefng gi\u00e0u <a href=\"https:\/\/tiki.vn\/search?q=protein\">protein<\/a> m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch. M\u1ed9t nghi\u00ean c\u1ee9u tr\u00ean chu\u1ed9t \u0111\u00e3 ch\u1ee9ng t\u1ecf r\u1eb1ng, khi \u0103n n\u1ea5m kim ch\u00e2m, s\u1ed1 l\u01b0\u1ee3ng h\u1ea1ch v\u00e0 kh\u1ed1i u trong c\u01a1 th\u1ec3 gi\u1ea3m r\u00f5 r\u1ec7t. \u0110i\u1ec1u n\u00e0y cho th\u1ea5y n\u1ea5m kim ch\u00e2m c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n ch\u1eb7n s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c t\u1ebf b\u00e0o b\u1ea5t th\u01b0\u1eddng v\u00e0 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-tang-cuong-he-mien-dich-1024x683.jpg\" alt=\"N\u1ea5m kim ch\u00e2m c\u00f3 kh\u1ea3 n\u0103ng n\u00e2ng cao h\u1ec7 mi\u1ec5n d\u1ecbch\" class=\"wp-image-68189\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-tang-cuong-he-mien-dich-1024x683.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-tang-cuong-he-mien-dich-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-tang-cuong-he-mien-dich-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-tang-cuong-he-mien-dich-1536x1024.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-tang-cuong-he-mien-dich-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-tang-cuong-he-mien-dich-1068x712.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-tang-cuong-he-mien-dich.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">N\u1ea5m kim ch\u00e2m c\u00f3 kh\u1ea3 n\u0103ng n\u00e2ng cao h\u1ec7 mi\u1ec5n d\u1ecbch (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-n\u1ea5m-kim-cham-co-kh\u1ea3-nang-\u1ee9c-ch\u1ebf-s\u1ef1-phat-tri\u1ec3n-c\u1ee7a-cac-t\u1ebf-bao-ung-th\u01b0\"><strong>N\u1ea5m kim ch\u00e2m c\u00f3 kh\u1ea3 n\u0103ng \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c t\u1ebf b\u00e0o ung th\u01b0<\/strong><\/h3>\n\n\n\n<p>N\u1ea5m kim ch\u00e2m l\u00e0 m\u1ed9t lo\u1ea1i n\u1ea5m c\u00f3 ti\u1ec1m n\u0103ng ph\u00f2ng ng\u1eeba ung th\u01b0. C\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 nghi\u00ean c\u1ee9u c\u01a1 ch\u1ebf c\u1ee7a n\u1ea5m kim ch\u00e2m tr\u00ean c\u01a1 th\u1ec3 chu\u1ed9t v\u00e0 ph\u00e1t hi\u1ec7n r\u1eb1ng, n\u1ea5m kim ch\u00e2m c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m ho\u1ea1t \u0111\u1ed9ng c\u1ee7a t\u1ebf b\u00e0o ung th\u01b0 gan v\u00e0 l\u00e0m suy y\u1ebfu kh\u1ed1i u. Tuy nhi\u00ean, k\u1ebft qu\u1ea3 tr\u00ean chu\u1ed9t ch\u01b0a th\u1ec3 \u00e1p d\u1ee5ng cho con ng\u01b0\u1eddi. C\u00e1c nh\u00e0 khoa h\u1ecdc \u0111ang ti\u1ebfp t\u1ee5c nghi\u00ean c\u1ee9u v\u1ec1 \u1ea3nh h\u01b0\u1edfng c\u1ee7a n\u1ea5m kim ch\u00e2m \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi. Hy v\u1ecdng trong t\u01b0\u01a1ng lai, n\u1ea5m kim ch\u00e2m s\u1ebd l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p ch\u1eefa tr\u1ecb ung th\u01b0 hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/com-tam-bao-nhieu-calo\/\">C\u01a1m t\u1ea5m bao nhi\u00eau calo? \u0102n nhi\u1ec1u c\u00f3 b\u00e9o hay kh\u00f4ng?<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-ngan-ngua-ung-thu-1024x576.jpg\" alt=\"n\u1ea5m kim ch\u00e2m ng\u0103n ng\u1eeba b\u1ec7nh ung th\u01b0\" class=\"wp-image-68188\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-ngan-ngua-ung-thu-1024x576.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-ngan-ngua-ung-thu-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-ngan-ngua-ung-thu-768x432.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-ngan-ngua-ung-thu-1536x864.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-ngan-ngua-ung-thu-696x392.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-ngan-ngua-ung-thu-1068x601.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/nam-kim-cham-ngan-ngua-ung-thu.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Lo\u1ea1i n\u1ea5m n\u00e0y c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng ng\u0103n ng\u1eeba b\u1ec7nh ung th\u01b0 (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cach-tr\u1ed3ng-n\u1ea5m-kim-cham-s\u1ea1ch-t\u1ea1i-nha\"><strong>C\u00e1ch tr\u1ed3ng n\u1ea5m kim ch\u00e2m s\u1ea1ch t\u1ea1i nh\u00e0<\/strong><\/h2>\n\n\n\n<p>B\u1ea1n c\u00f3 th\u1ec3 tr\u1ed3ng n\u1ea5m kim ch\u00e2m t\u1ea1i nh\u00e0 \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng ngu\u1ed3n dinh d\u01b0\u1ee1ng v\u00e0 an to\u00e0n th\u1ef1c ph\u1ea9m. B\u1ea1n ch\u1ec9 c\u1ea7n chu\u1ea9n b\u1ecb <a href=\"https:\/\/tiki.vn\/search?q=ch%E1%BA%ADu%20nh%E1%BB%B1a\">ch\u1eadu<\/a>, r\u1ec5 n\u1ea5m, b\u00e3 <a href=\"https:\/\/tiki.vn\/search?q=c%C3%A0%20ph%C3%AA\">c\u00e0 ph\u00ea<\/a> m\u1edbi v\u00e0 n\u01b0\u1edbc tinh khi\u1ebft. B\u1ea1n n\u00ean b\u1ecdc ch\u1eadu b\u1eb1ng t\u00fai b\u00f3ng \u0111en \u0111\u1ec3 tr\u00e1nh \u00e1nh n\u1eafng, t\u01b0\u1edbi n\u01b0\u1edbc h\u00e0ng ng\u00e0y v\u00e0 gi\u1eef nhi\u1ec7t \u0111\u1ed9 \u1edf m\u1ee9c 13 &#8211; 18 \u0111\u1ed9 C. Sau 3 &#8211; 4 ng\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 thu ho\u1ea1ch n\u1ea5m kim ch\u00e2m. N\u1ea5m kim ch\u00e2m c\u00f3 v\u00f2ng \u0111\u1eddi kho\u1ea3ng 75 &#8211; 90 ng\u00e0y.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/tiki.vn\/blog\/bun-bao-nhieu-calo\/\">B\u00fan bao nhi\u00eau calo? \u0102n b\u00fan c\u00f3 b\u00e9o kh\u00f4ng? C\u00e1ch \u0103n b\u00fan gi\u1ea3m c\u00e2n<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cach-trong-nam-kim-cham.jpg\" alt=\"Tr\u1ed3ng n\u1ea5m kim ch\u00e2m t\u1ea1i nh\u00e0\" class=\"wp-image-68187\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cach-trong-nam-kim-cham.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cach-trong-nam-kim-cham-300x300.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cach-trong-nam-kim-cham-150x150.jpg 150w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cach-trong-nam-kim-cham-768x768.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/10\/cach-trong-nam-kim-cham-696x696.jpg 696w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">B\u1ea1n c\u00f3 th\u1ec3 tr\u1ed3ng n\u1ea5m kim ch\u00e2m t\u1ea1i nh\u00e0 (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<p>V\u1eady l\u00e0 <a href=\"http:\/\/tiki.vn\">Tiki<\/a> v\u1ec1 n\u1ea5m kim ch\u00e2m bao nhi\u00eau calo v\u00e0 nh\u1eefng t\u00e1c d\u1ee5ng c\u1ee7a lo\u1ea1i n\u1ea5m n\u00e0y \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3. N\u1ea5m kim ch\u00e2m l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m r\u1ea5t t\u1ed1t cho c\u01a1 th\u1ec3. B\u1ea1n h\u00e3y c\u00e2n nh\u1eafc \u0111\u01b0a lo\u1ea1i n\u1ea5m n\u00e0y v\u00e0o th\u1ef1c \u0111\u01a1n dinh d\u01b0\u1ee1ng m\u1ed7i ng\u00e0y nh\u00e9.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/blog\/1-ly-tra-sua-bao-nhieu-calo\/\">1 Ly tr\u00e0 s\u1eefa bao nhi\u00eau calo? C\u00e1ch u\u1ed1ng tr\u00e0 s\u1eefa kh\u00f4ng b\u1ecb b\u00e9o<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/xoai-bao-nhieu-calo\/\">Xo\u00e0i bao nhi\u00eau calo? \u0102n nhi\u1ec1u xo\u00e0i c\u00f3 b\u00e9o kh\u00f4ng?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/du-du-bao-nhieu-calo\/\">\u0110u \u0111\u1ee7 bao nhi\u00eau calo? C\u00f3 n\u00ean \u0103n \u0111u \u0111\u1ee7 m\u1ed7i ng\u00e0y kh\u00f4ng?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ea5m kim ch\u00e2m l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng v\u00e0 ngon mi\u1ec7ng, \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u01b0a chu\u1ed9ng trong ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n \u0103n. N\u1ea5m kim ch\u00e2m kh\u00f4ng ch\u1ec9 c\u00f3 h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon m\u00e0 c\u00f2n ch\u1ee9a nhi\u1ec1u vitamin, kho\u00e1ng ch\u1ea5t v\u00e0 ch\u1ea5t x\u01a1 c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe c\u01a1 th\u1ec3. V\u1eady n\u1ea5m kim ch\u00e2m [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":68193,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[820],"tags":[],"class_list":{"0":"post-68184","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-suc-khoe"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>N\u1ea5m kim ch\u00e2m bao nhi\u00eau calo? \u0102n n\u1ea5m kim ch\u00e2m c\u00f3 t\u1ed1t kh\u00f4ng? | TIKI<\/title>\n<meta name=\"description\" content=\"N\u1ea5m kim ch\u00e2m bao nhi\u00eau calo? 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