{"id":73113,"date":"2023-11-02T14:06:12","date_gmt":"2023-11-02T07:06:12","guid":{"rendered":"https:\/\/tiki.vn\/blog\/?p=73113"},"modified":"2024-10-20T08:37:42","modified_gmt":"2024-10-20T01:37:42","slug":"vitamin-pp","status":"publish","type":"post","link":"https:\/\/tiki.vn\/blog\/vitamin-pp\/","title":{"rendered":"Vitamin PP l\u00e0 g\u00ec? T\u00e1c d\u1ee5ng c\u1ee7a vitamin PP \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe"},"content":{"rendered":"\n<p><strong><em>Vitamin PP <\/em><\/strong><em>hay c\u00f2n g\u1ecdi l\u00e0 niacinamide, l\u00e0 m\u1ed9t d\u1ea1ng <\/em><a href=\"https:\/\/tiki.vn\/search?q=vitamin\"><em>vitamin<\/em><\/a><em> B3 gi\u00fap c\u01a1 th\u1ec3 chuy\u1ec3n h\u00f3a n\u0103ng l\u01b0\u1ee3ng v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c ph\u1ea3n \u1ee9ng h\u00f3a h\u1ecdc. B\u00ean c\u1ea1nh nhi\u1ec1u c\u00f4ng d\u1ee5ng t\u1ed1t cho b\u1ec7nh nh\u00e2n s\u1ecfi th\u1eadn hay ti\u1ec3u \u0111\u01b0\u1eddng, niacinamide c\u00f2n c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng kh\u00e1c \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe n\u1ebfu cung c\u1ea5p \u0111\u1ee7 v\u00e0 \u0111\u00fang c\u00e1ch. C\u00f9ng <\/em><a href=\"https:\/\/tiki.vn\/blog\/\"><strong><em>Tiki Blog<\/em><\/strong><\/a><em> t\u00ecm hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 vai tr\u00f2 v\u00e0 c\u00e1ch d\u00f9ng niacinamide \u0111\u00fang c\u00e1ch.<\/em><\/p>\n\n\n\n<p><em>&gt;&gt; B\u00e0i vi\u1ebft li\u00ean quan:&nbsp;<\/em><\/p>\n\n\n\n<ul>\n<li><em>T\u1ed5ng h\u1ee3p c\u00e1c lo\u1ea1i <\/em><a href=\"https:\/\/tiki.vn\/blog\/vitamin-cho-nguoi-tram-cam\/\"><em>vitamin cho ng\u01b0\u1eddi tr\u1ea7m c\u1ea3m<\/em><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/5-nhom-chat-dinh-duong\/\"><em>5 nh\u00f3m ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3<\/em><\/a><\/li>\n<\/ul>\n\n\n\n<h2 id=\"h-vitamin-pp-la-gi\"><strong>Vitamin PP l\u00e0 g\u00ec?<\/strong><\/h2>\n\n\n\n<p>Vitamin PP <strong>l\u00e0 m\u1ed9t d\u1ea1ng B3 c\u00f2n c\u00f3 t\u00ean g\u1ecdi l\u00e0 niacinamide hay nicotinamide<\/strong> d\u1ec5 tan trong n\u01b0\u1edbc, n\u00ean c\u1ea7n n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 h\u1eb1ng ng\u00e0y th\u00f4ng qua th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng ho\u1eb7c ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ph\u00f9 h\u1ee3p. Cung c\u1ea5p l\u01b0\u1ee3ng vitamin B3 v\u1eeba \u0111\u1ee7 s\u1ebd gi\u00fap <strong>chuy\u1ec3n h\u00f3a th\u1ee9c \u0103n th\u00e0nh n\u0103ng l\u01b0\u1ee3ng <\/strong>v\u00e0 tham gia v\u00e0o qu\u00e1 tr\u00ecnh <strong>trao \u0111\u1ed5i ch\u1ea5t<\/strong> trong c\u00e1c t\u1ebf b\u00e0o.<\/p>\n\n\n\n<p>PP l\u00e0 vi\u1ebft t\u1eaft c\u1ee7a c\u1ee5m t\u1eeb pellagra-prevention, c\u00f3 ngh\u0129a l\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh Pellagra. B\u1ec7nh th\u01b0\u1eddng x\u1ea3y ra \u1edf c\u00e1c n\u01b0\u1edbc \u0111ang ph\u00e1t tri\u1ec3n, hi\u1ebfm khi t\u00ecm th\u1ea5y \u1edf m\u1ed9t s\u1ed1 qu\u1ed1c gia khu v\u1ef1c B\u1eafc M\u1ef9 v\u00e0 ch\u00e2u \u00c2u. \u0110\u00e2y l\u00e0 m\u1ed9t c\u0103n b\u1ec7nh nguy hi\u1ec3m khi thi\u1ebfu h\u1ee5t vitamin B3, c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0: <strong>Vi\u00eam da, ti\u00eau ch\u1ea3y, \u0111\u1ea7u \u00f3c kh\u00f4ng t\u1ec9nh t\u00e1o, <\/strong>n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh v\u00e0 \u0111i\u1ec1u tr\u1ecb \u0111\u00fang th\u1eddi \u0111i\u1ec3m.<\/p>\n\n\n\n<p>&gt;&gt;&gt; B\u00e0i vi\u1ebft li\u00ean quan: <a href=\"https:\/\/tiki.vn\/blog\/vitamin-a\/\">Vitamin A<\/a> l\u00e0 g\u00ec? B\u1eadt m\u00ed c\u00f4ng d\u1ee5ng, vai tr\u00f2, c\u00e1ch b\u1ed5 sung vitamin A<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-la-vitamin-b3-1024x1024.jpg\" alt=\"Vitamin PP\" class=\"wp-image-73124\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-la-vitamin-b3.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-la-vitamin-b3-300x300.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-la-vitamin-b3-150x150.jpg 150w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-la-vitamin-b3-768x768.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-la-vitamin-b3-696x696.jpg 696w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">PP gi\u00fap ng\u0103n ng\u1eeba nhi\u1ec1u t\u00ecnh tr\u1ea1ng b\u1ec7nh (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n        <div class=\"tiki-product-slider\">\n            <div class='tiki-product-slider-title'>T\u1ed5ng h\u1ee3p c\u00e1c s\u1ea3n ph\u1ea9m b\u1ed5 sung vitamin PP t\u1ea1i Tiki:<\/div>\n            <div class=\"embla\">\n                <div class=\"embla__viewport\">\n                    <div class=\"embla__container\">            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-dhc-bo-sung-vitamin-e-30-ngay-p72642906.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/cb\/63\/2c\/11d258a02cbb42a262b10e8c36138b59.jpg\" alt=\"Vi\u00ean u\u1ed1ng DHC b\u1ed5 sung Vitamin E (30 ng\u00e0y)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean u\u1ed1ng DHC b\u1ed5 sung Vitamin E (30 ng\u00e0y)\">Vi\u00ean u\u1ed1ng DHC b\u1ed5 sung Vitamin E (30 ng\u00e0y)<\/h4>\n                    <div class=\"product-info-price\">\n                        185.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-bo-sung-kem-dhc-zinc-p193907326.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/b5\/ca\/1d\/821d63406b55fd053d670b8b94a8f42d.jpg\" alt=\"Vi\u00ean u\u1ed1ng B\u1ed5 sung K\u1ebdm DHC Zinc - 60 Ng\u00e0y 60 Vi\u00ean\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean u\u1ed1ng B\u1ed5 sung K\u1ebdm DHC Zinc - 60 Ng\u00e0y 60 Vi\u00ean\">Vi\u00ean u\u1ed1ng B\u1ed5 sung K\u1ebdm DHC Zinc - 60 Ng\u00e0y 60 Vi\u00ean<\/h4>\n                    <div class=\"product-info-price\">\n                        169.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/nhap-khau-usa-chinh-hang-vien-uong-bo-sung-vitamin-e-lam-dep-da-ngan-lao-hoa-som-solgar-vitamin-e-400-iu-p2254585.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/79\/35\/4a\/71d08221f2677df574bbf834c64fe50a.jpg\" alt=\"Vi\u00ean U\u1ed1ng Solgar Vitamin E 400 IU - B\u1ed5 Sung Vtamin E, H\u1ed7 Tr\u1ee3 L\u00e0m \u0110\u1eb9p Da, Ng\u0103n Ng\u1eeba L\u00e3o H\u00f3a [ 50 Vi\u00ean]\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean U\u1ed1ng Solgar Vitamin E 400 IU - B\u1ed5 Sung Vtamin E, H\u1ed7 Tr\u1ee3 L\u00e0m \u0110\u1eb9p Da, Ng\u0103n Ng\u1eeba L\u00e3o H\u00f3a [ 50 Vi\u00ean]\">Vi\u00ean U\u1ed1ng Solgar Vitamin E 400 IU - B\u1ed5 Sung Vtamin E, H\u1ed7 Tr\u1ee3 L\u00e0m \u0110\u1eb9p Da, Ng\u0103n Ng\u1eeba L\u00e3o H\u00f3a [ 50 Vi\u00ean]<\/h4>\n                    <div class=\"product-info-price\">\n                        636.218 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-bo-sung-kem-dhc-zinc-nhat-ban-60-ngay-p82895196.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/b1\/b2\/9d\/879d4ced4ab96ca5e33144bc263df2b0.jpeg\" alt=\"Vi\u00ean u\u1ed1ng B\u1ed5 Sung K\u1ebdm DHC ZinC Nh\u1eadt B\u1ea3n 60 ng\u00e0y\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean u\u1ed1ng B\u1ed5 Sung K\u1ebdm DHC ZinC Nh\u1eadt B\u1ea3n 60 ng\u00e0y\">Vi\u00ean u\u1ed1ng B\u1ed5 Sung K\u1ebdm DHC ZinC Nh\u1eadt B\u1ea3n 60 ng\u00e0y<\/h4>\n                    <div class=\"product-info-price\">\n                        169.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/multivitamin-ostrovit-100-vit-min-90-120-vien-bo-sung-da-vitamin-khoa-ng-cha-t-cao-cap-cai-thien-suc-khoe-tong-the-p277832878.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/62\/0a\/39\/1e87359eb034d6e5eda61a6affb36d11.jpg\" alt=\"Multivitamin Ostrovit 100% VIT&MIN 90\/120 vi\u00ean - B\u00f4\u0309 sung \u0111a Vitamin, khoa\u0301ng ch\u00e2\u0301t cao c\u1ea5p, c\u1ea3i thi\u1ec7n s\u1ee9c kho\u1ebb t\u1ed5ng th\u1ec3\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Multivitamin Ostrovit 100% VIT&MIN 90\/120 vi\u00ean - B\u00f4\u0309 sung \u0111a Vitamin, khoa\u0301ng ch\u00e2\u0301t cao c\u1ea5p, c\u1ea3i thi\u1ec7n s\u1ee9c kho\u1ebb t\u1ed5ng th\u1ec3\">Multivitamin Ostrovit 100% VIT&MIN 90\/120 vi\u00ean - B\u00f4\u0309 sung \u0111a Vitamin, khoa\u0301ng ch\u00e2\u0301t cao c\u1ea5p, c\u1ea3i thi\u1ec7n s\u1ee9c kho\u1ebb t\u1ed5ng th\u1ec3<\/h4>\n                    <div class=\"product-info-price\">\n                        449.500 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-bo-sung-kem-dhc-nhat-ban-tui-15-30-ngay-p180865626.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/04\/50\/06\/6fc54e4f8a830cdd0165f59f7897a3d8.jpg\" alt=\"Vi\u00ean u\u1ed1ng b\u1ed5 sung K\u1ebdm DHC Nh\u1eadt B\u1ea3n T\u00fai 15\/30 ng\u00e0y\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean u\u1ed1ng b\u1ed5 sung K\u1ebdm DHC Nh\u1eadt B\u1ea3n T\u00fai 15\/30 ng\u00e0y\">Vi\u00ean u\u1ed1ng b\u1ed5 sung K\u1ebdm DHC Nh\u1eadt B\u1ea3n T\u00fai 15\/30 ng\u00e0y<\/h4>\n                    <div class=\"product-info-price\">\n                        70.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tpbvsk-dhc-zinc-vien-uong-bo-sung-kem-zinc-p26115522.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/f2\/b1\/91\/47adf0fac1c69edb5a184602cc65a310.jpg\" alt=\"TPBVSK DHC Zinc (Vi\u00ean u\u1ed1ng B\u1ed5 sung K\u1ebdm ZinC) - 30 ng\u00e0y\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"TPBVSK DHC Zinc (Vi\u00ean u\u1ed1ng B\u1ed5 sung K\u1ebdm ZinC) - 30 ng\u00e0y\">TPBVSK DHC Zinc (Vi\u00ean u\u1ed1ng B\u1ed5 sung K\u1ebdm ZinC) - 30 ng\u00e0y<\/h4>\n                    <div class=\"product-info-price\">\n                        130.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-bo-sung-sat-fe-cho-nguoi-co-nguy-co-thieu-mau-ket-hop-acid-folic-vitamin-c-e-b6-tpcn-shinpoong-vacomin-hevit-hop-60-vien-p76123151.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/68\/dd\/b8\/a722b0b60d8b5db002f2cd9db6fc3d91.png\" alt=\"[H\u1ed9p 60 Vi\u00ean] Vi\u00ean U\u1ed1ng VACOMIN HEVIT B\u1ed5 Sung S\u1eaft (Fe) Cho Ng\u01b0\u1eddi C\u00f3 Nguy C\u01a1 Thi\u1ebfu M\u00e1u | K\u1ebft H\u1ee3p Acid Folic, Vitamin C, E, B6 - SHINPOONG PHARMA\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"[H\u1ed9p 60 Vi\u00ean] Vi\u00ean U\u1ed1ng VACOMIN HEVIT B\u1ed5 Sung S\u1eaft (Fe) Cho Ng\u01b0\u1eddi C\u00f3 Nguy C\u01a1 Thi\u1ebfu M\u00e1u | K\u1ebft H\u1ee3p Acid Folic, Vitamin C, E, B6 - SHINPOONG PHARMA\">[H\u1ed9p 60 Vi\u00ean] Vi\u00ean U\u1ed1ng VACOMIN HEVIT B\u1ed5 Sung S\u1eaft (Fe) Cho Ng\u01b0\u1eddi C\u00f3 Nguy C\u01a1 Thi\u1ebfu M\u00e1u | K\u1ebft H\u1ee3p Acid Folic, Vitamin C, E, B6 - SHINPOONG PHARMA<\/h4>\n                    <div class=\"product-info-price\">\n                        250.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tpbvsk-dhc-multi-vitamins-vien-uong-vitamin-tong-hop-new-bo-sung-12-loai-vitamin-thiet-yeu-p26114143.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/73\/fb\/05\/7e78a48ca799335a7b663098e32c7535.png\" alt=\"TPBVSK DHC MULTI VITAMINS (Vi\u00ean u\u1ed1ng Vitamin t\u1ed5ng h\u1ee3p (New) b\u1ed5 sung 12 lo\u1ea1i vitamin thi\u1ebft y\u1ebfu)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"TPBVSK DHC MULTI VITAMINS (Vi\u00ean u\u1ed1ng Vitamin t\u1ed5ng h\u1ee3p (New) b\u1ed5 sung 12 lo\u1ea1i vitamin thi\u1ebft y\u1ebfu)\">TPBVSK DHC MULTI VITAMINS (Vi\u00ean u\u1ed1ng Vitamin t\u1ed5ng h\u1ee3p (New) b\u1ed5 sung 12 lo\u1ea1i vitamin thi\u1ebft y\u1ebfu)<\/h4>\n                    <div class=\"product-info-price\">\n                        199.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-bo-sung-sat-fe-cho-nguoi-co-nguy-co-thieu-mau-ket-hop-acid-folic-vitamin-c-e-b6-tpcn-shinpoong-vacomin-hevit-hop-100-vien-p68494971.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/e7\/ed\/22\/2f238f5c090cf7bfdc9c78155a1b52ea.png\" alt=\"[H\u1ed9p 100 Vi\u00ean] Vi\u00ean U\u1ed1ng VACOMIN HEVIT B\u1ed5 Sung S\u1eaft (Fe) Cho Ng\u01b0\u1eddi C\u00f3 Nguy C\u01a1 Thi\u1ebfu M\u00e1u | K\u1ebft H\u1ee3p Acid Folic, Vitamin C, E, B6 - SHINPOONG PHARMA\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"[H\u1ed9p 100 Vi\u00ean] Vi\u00ean U\u1ed1ng VACOMIN HEVIT B\u1ed5 Sung S\u1eaft (Fe) Cho Ng\u01b0\u1eddi C\u00f3 Nguy C\u01a1 Thi\u1ebfu M\u00e1u | K\u1ebft H\u1ee3p Acid Folic, Vitamin C, E, B6 - SHINPOONG PHARMA\">[H\u1ed9p 100 Vi\u00ean] Vi\u00ean U\u1ed1ng VACOMIN HEVIT B\u1ed5 Sung S\u1eaft (Fe) Cho Ng\u01b0\u1eddi C\u00f3 Nguy C\u01a1 Thi\u1ebfu M\u00e1u | K\u1ebft H\u1ee3p Acid Folic, Vitamin C, E, B6 - SHINPOONG PHARMA<\/h4>\n                    <div class=\"product-info-price\">\n                        380.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-dhc-zn-bo-sung-kem-cho-co-the-goi-60-vien-p275860497.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/09\/52\/1b\/f0c46b1e861f803f05e54636494ce0bf.png\" alt=\"Vi\u00ean U\u1ed1ng DHC Zn B\u1ed5 Sung K\u1ebdm Cho C\u01a1 Th\u1ec3 G\u00f3i 30 vi\u00ean\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean U\u1ed1ng DHC Zn B\u1ed5 Sung K\u1ebdm Cho C\u01a1 Th\u1ec3 G\u00f3i 30 vi\u00ean\">Vi\u00ean U\u1ed1ng DHC Zn B\u1ed5 Sung K\u1ebdm Cho C\u01a1 Th\u1ec3 G\u00f3i 30 vi\u00ean<\/h4>\n                    <div class=\"product-info-price\">\n                        140.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thuc-pham-bao-ve-suc-khoe-bo-sung-vitamin-tong-hop-vitamin-nhom-b-e-c-va-kem-huu-co-shinpoong-vacomin-actiz-hop-60-vien-p76123700.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/21\/2d\/5c\/e5cfdf88215be763a609fcd3df87034e.png\" alt=\"[H\u1ed9p 60 vi\u00ean] Vi\u00ean U\u1ed1ng VACOMIN ACTIZ B\u1ea3o V\u1ec7 S\u1ee9c Kh\u1ecfe B\u1ed5 Sung Vitamin T\u1ed5ng H\u1ee3p, Vitamin Nh\u00f3m B, E, C v\u00e0 K\u1ebdm h\u1eefu c\u01a1 - SHINPOONG PHARMA\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"[H\u1ed9p 60 vi\u00ean] Vi\u00ean U\u1ed1ng VACOMIN ACTIZ B\u1ea3o V\u1ec7 S\u1ee9c Kh\u1ecfe B\u1ed5 Sung Vitamin T\u1ed5ng H\u1ee3p, Vitamin Nh\u00f3m B, E, C v\u00e0 K\u1ebdm h\u1eefu c\u01a1 - SHINPOONG PHARMA\">[H\u1ed9p 60 vi\u00ean] Vi\u00ean U\u1ed1ng VACOMIN ACTIZ B\u1ea3o V\u1ec7 S\u1ee9c Kh\u1ecfe B\u1ed5 Sung Vitamin T\u1ed5ng H\u1ee3p, Vitamin Nh\u00f3m B, E, C v\u00e0 K\u1ebdm h\u1eefu c\u01a1 - SHINPOONG PHARMA<\/h4>\n                    <div class=\"product-info-price\">\n                        295.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tpbvsk-dhc-vitamin-c-hard-capsule-vien-uong-bo-sung-vitamin-c-ho-tro-sang-da-mo-tham-tang-cuong-de-khang-p26113983.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ae\/b6\/f0\/faf1d0158857fd47d353073a983f21df.jpg\" alt=\"TPBVSK DHC VITAMIN C HARD CAPSULE (Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C h\u1ed7 tr\u1ee3 s\u00e1ng da, m\u1edd th\u00e2m, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"TPBVSK DHC VITAMIN C HARD CAPSULE (Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C h\u1ed7 tr\u1ee3 s\u00e1ng da, m\u1edd th\u00e2m, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng)\">TPBVSK DHC VITAMIN C HARD CAPSULE (Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C h\u1ed7 tr\u1ee3 s\u00e1ng da, m\u1edd th\u00e2m, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng)<\/h4>\n                    <div class=\"product-info-price\">\n                        125.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/tpbvsk-dhc-vitamin-c-hard-capsule-vien-uong-bo-sung-vitamin-c-ho-tro-sang-da-mo-tham-tang-cuong-de-khang-p20117593.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ae\/b6\/f0\/5313d1ddc507304aa2ad2881367faafb.jpg\" alt=\"TPBVSK DHC VITAMIN C HARD CAPSULE (Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C h\u1ed7 tr\u1ee3 s\u00e1ng da, m\u1edd th\u00e2m, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"TPBVSK DHC VITAMIN C HARD CAPSULE (Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C h\u1ed7 tr\u1ee3 s\u00e1ng da, m\u1edd th\u00e2m, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng)\">TPBVSK DHC VITAMIN C HARD CAPSULE (Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C h\u1ed7 tr\u1ee3 s\u00e1ng da, m\u1edd th\u00e2m, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng)<\/h4>\n                    <div class=\"product-info-price\">\n                        125.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thuc-pham-bao-ve-suc-khoe-bo-sung-vitamin-tong-hop-vitamin-nhom-b-e-c-va-kem-huu-co-shinpoong-vacomin-actiz-hop-120-vien-p58178612.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/80\/0f\/50\/033a876456e029a38ee84be9e2900bfc.png\" alt=\"[H\u1ed9p 120 vi\u00ean] Vi\u00ean U\u1ed1ng VACOMIN ACTIZ B\u1ea3o V\u1ec7 S\u1ee9c Kh\u1ecfe b\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p, vitamin nh\u00f3m B, E, C v\u00e0 K\u1ebdm h\u1eefu c\u01a1 - SHINPOONG PHARMA\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"[H\u1ed9p 120 vi\u00ean] Vi\u00ean U\u1ed1ng VACOMIN ACTIZ B\u1ea3o V\u1ec7 S\u1ee9c Kh\u1ecfe b\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p, vitamin nh\u00f3m B, E, C v\u00e0 K\u1ebdm h\u1eefu c\u01a1 - SHINPOONG PHARMA\">[H\u1ed9p 120 vi\u00ean] Vi\u00ean U\u1ed1ng VACOMIN ACTIZ B\u1ea3o V\u1ec7 S\u1ee9c Kh\u1ecfe b\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p, vitamin nh\u00f3m B, E, C v\u00e0 K\u1ebdm h\u1eefu c\u01a1 - SHINPOONG PHARMA<\/h4>\n                    <div class=\"product-info-price\">\n                        495.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-seedcoms-bo-sung-vitamin-goi-30vien-p270072822.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d6\/4f\/d4\/505436d43450e6d2d867108e6b6c5ca0.jpg\" alt=\"Vi\u00ean U\u1ed1ng SEEDCOMS B\u1ed5 Sung Vitamin g\u00f3i 30vi\u00ean\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean U\u1ed1ng SEEDCOMS B\u1ed5 Sung Vitamin g\u00f3i 30vi\u00ean\">Vi\u00ean U\u1ed1ng SEEDCOMS B\u1ed5 Sung Vitamin g\u00f3i 30vi\u00ean<\/h4>\n                    <div class=\"product-info-price\">\n                        97.200 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-bo-sung-tong-hop-vitamin-va-khoang-chat-orihiro-dang-tui-120-vien-p276499583.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/a4\/43\/8e\/41816d50a79754dcd12a18a687d892b4.png\" alt=\"Vi\u00ean b\u1ed5 sung t\u1ed5ng h\u1ee3p Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t Orihiro d\u1ea1ng t\u00fai 120 vi\u00ean\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean b\u1ed5 sung t\u1ed5ng h\u1ee3p Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t Orihiro d\u1ea1ng t\u00fai 120 vi\u00ean\">Vi\u00ean b\u1ed5 sung t\u1ed5ng h\u1ee3p Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t Orihiro d\u1ea1ng t\u00fai 120 vi\u00ean<\/h4>\n                    <div class=\"product-info-price\">\n                        125.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">250.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-50%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-bo-sung-vitamin-d-axit-folic-sat-orihiro-120-vien-p276500990.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/c3\/f5\/f6\/76d94af5b0b03a1fd58ad1a84cc59da5.png\" alt=\"Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin D axit folic s\u1eaft Orihiro 120 vi\u00ean\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin D axit folic s\u1eaft Orihiro 120 vi\u00ean\">Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin D axit folic s\u1eaft Orihiro 120 vi\u00ean<\/h4>\n                    <div class=\"product-info-price\">\n                        180.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">300.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-40%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-bo-sung-vitamin-c-dhc-nhat-ban-p180865621.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/8d\/0b\/93\/cbf09e8cb057051411fd6c422f8d565c.jpg\" alt=\"Vi\u00ean u\u1ed1ng b\u1ed5 sung Vitamin C DHC Nh\u1eadt B\u1ea3n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean u\u1ed1ng b\u1ed5 sung Vitamin C DHC Nh\u1eadt B\u1ea3n\">Vi\u00ean u\u1ed1ng b\u1ed5 sung Vitamin C DHC Nh\u1eadt B\u1ea3n<\/h4>\n                    <div class=\"product-info-price\">\n                        95.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/dhc-vitamin-c-hard-capsule-vien-uong-bo-sung-vitamin-c-tang-cuong-suc-de-khang-cho-co-the-p247784082.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/92\/48\/4b\/b40dce4fa185cc2be739b3231bf11839.jpg\" alt=\"DHC VITAMIN C HARD CAPSULE - Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"DHC VITAMIN C HARD CAPSULE - Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3\">DHC VITAMIN C HARD CAPSULE - Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin C, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3<\/h4>\n                    <div class=\"product-info-price\">\n                        100.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-dhc-bo-sung-vitamin-d3-cho-co-the-goi-30-vien-p275860452.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/23\/6f\/ac\/3e0154e3677322ea959bc33fcc023df0.png\" alt=\"Vi\u00ean U\u1ed1ng DHC B\u1ed5 Sung Vitamin D3 Cho C\u01a1 Th\u1ec3 G\u00f3i 30 vi\u00ean\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean U\u1ed1ng DHC B\u1ed5 Sung Vitamin D3 Cho C\u01a1 Th\u1ec3 G\u00f3i 30 vi\u00ean\">Vi\u00ean U\u1ed1ng DHC B\u1ed5 Sung Vitamin D3 Cho C\u01a1 Th\u1ec3 G\u00f3i 30 vi\u00ean<\/h4>\n                    <div class=\"product-info-price\">\n                        110.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-nhai-bo-sung-vitamin-va-khoang-chat-orihiro-most-chewable-180-vien-p276500924.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/7d\/a5\/c7\/c5989177bd6eeb1f5fd5d3dd164361d3.png\" alt=\"Vi\u00ean nhai b\u1ed5 sung Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t Orihiro Most Chewable 180 vi\u00ean\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean nhai b\u1ed5 sung Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t Orihiro Most Chewable 180 vi\u00ean\">Vi\u00ean nhai b\u1ed5 sung Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t Orihiro Most Chewable 180 vi\u00ean<\/h4>\n                    <div class=\"product-info-price\">\n                        265.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">390.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-32%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-bo-sung-vitamin-tong-hop-cho-co-the-mason-natural-daily-multiple-vitamins-with-minerals-lo-60-vien-p278159892.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d7\/2b\/ba\/5923a90cfac14a67b66409e4525aee62.jpg\" alt=\"Vi\u00ean u\u1ed1ng B\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p cho c\u01a1 th\u1ec3 Mason Natural Daily Multiple Vitamins With Minerals \u2013  l\u1ecd 60 vi\u00ean\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean u\u1ed1ng B\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p cho c\u01a1 th\u1ec3 Mason Natural Daily Multiple Vitamins With Minerals \u2013  l\u1ecd 60 vi\u00ean\">Vi\u00ean u\u1ed1ng B\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p cho c\u01a1 th\u1ec3 Mason Natural Daily Multiple Vitamins With Minerals \u2013  l\u1ecd 60 vi\u00ean<\/h4>\n                    <div class=\"product-info-price\">\n                        450.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-bo-sung-vitamin-tong-hop-va-khoang-chat-powergra-nutrient-power-hop-60-vien-p277032848.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/85\/34\/e8\/5de3d64e13efcc27670d441c1f3b7240.jpg\" alt=\"Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p v\u00e0 kho\u00e1ng ch\u1ea5t Powergra Nutrient Power - H\u1ed9p 60 vi\u00ean\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p v\u00e0 kho\u00e1ng ch\u1ea5t Powergra Nutrient Power - H\u1ed9p 60 vi\u00ean\">Vi\u00ean u\u1ed1ng b\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p v\u00e0 kho\u00e1ng ch\u1ea5t Powergra Nutrient Power - H\u1ed9p 60 vi\u00ean<\/h4>\n                    <div class=\"product-info-price\">\n                        690.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a><\/div>\n                <\/div>\n                        <button class=\"embla__control embla__prev\"><iconify-icon icon=\"tabler:chevron-left\"><\/iconify-icon><\/button>\n        <button class=\"embla__control embla__next\"><iconify-icon icon=\"tabler:chevron-right\"><\/iconify-icon><\/button>\n            <\/div>\n        <\/div>\n\n\n\n<h2 id=\"h-cong-d\u1ee5ng-c\u1ee7a-vitamin-pp-d\u1ed1i-v\u1edbi-s\u1ee9c-kh\u1ecfe\"><strong>C\u00f4ng d\u1ee5ng c\u1ee7a vitamin PP \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/strong><\/h2>\n\n\n\n<p>Vitamin PP c\u00f3 trong th\u1ee9c \u0103n h\u00e0ng ng\u00e0y nh\u01b0 c\u00e1c lo\u1ea1i h\u1ea1t, qu\u1ea3, \u0111\u1ed9ng v\u1eadt,&#8230; v\u00e0 mang l\u1ea1i nhi\u1ec1u c\u00f4ng d\u1ee5ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. H\u01a1n n\u1eefa, lo\u1ea1i vitamin n\u00e0y c\u00f2n h\u1ed7 tr\u1ee3 ng\u0103n ng\u1eeba v\u00e0 \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 lo\u1ea1i b\u1ec7nh nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng hay ng\u0103n ng\u1eeba ph\u00e1t tri\u1ec3n kh\u1ed1i u \u00e1c t\u00ednh.<\/p>\n\n\n\n<h3 id=\"h-c\u1ea3i-thi\u1ec7n-s\u1ee9c-kh\u1ecfe-lan-da\"><strong>C\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe l\u00e0n da<\/strong><\/h3>\n\n\n\n<p>Niacinamide c\u00f3 r\u1ea5t nhi\u1ec1u trong c\u00e1c s\u1ea3n ph\u1ea9m l\u00e0m \u0111\u1eb9p nh\u01b0 <a href=\"https:\/\/tiki.vn\/search?q=serum\">serum<\/a>, <a href=\"https:\/\/tiki.vn\/search?q=kem%20d%C6%B0%E1%BB%A1ng\">kem d\u01b0\u1ee1ng<\/a> ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng. C\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ee9a niacinamide h\u1ed7 tr\u1ee3 <strong>\u0111i\u1ec1u tr\u1ecb <\/strong><a href=\"https:\/\/tiki.vn\/blog\/mun-trung-ca\/\"><strong>m\u1ee5n tr\u1ee9ng c\u00e1<\/strong><\/a><strong>, ch\u1ed1ng vi\u00eam da ho\u1eb7c gi\u1ea3m b\u1edbt t\u00ecnh tr\u1ea1ng m\u1ea9n \u0111\u1ecf tr\u00ean da<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"667\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-lam-dep-da-1024x667.jpg\" alt=\"Vitamin PP\" class=\"wp-image-73123\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-lam-dep-da-1024x667.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-lam-dep-da-300x195.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-lam-dep-da-768x500.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-lam-dep-da-696x453.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-lam-dep-da-1068x695.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-lam-dep-da.jpg 1232w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Niacinamide gi\u00fap ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng m\u1ee5n ho\u1eb7c m\u1ea9n ng\u1ee9a (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-ngan-ng\u1eeba-s\u1ef1-phat-tri\u1ec3n-c\u1ee7a-kh\u1ed1i-u-ac-tinh\"><strong>Ng\u0103n ng\u1eeba s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a kh\u1ed1i u \u00e1c t\u00ednh<\/strong><\/h3>\n\n\n\n<p>Vitamin B3 v\u1edbi c\u00f4ng n\u0103ng ng\u0103n ng\u1eeba s\u1ef1 ph\u00e1 h\u1ee7y t\u1ebf b\u00e0o tr\u01b0\u1edbc nh\u1eefng th\u01b0\u01a1ng t\u1ed5n, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c tia c\u1ef1c t\u00edm l\u00e0m h\u1ea1i l\u00e0n da v\u00e0 d\u1ec5 g\u00e2y ra c\u00e1c t\u1ebf b\u00e0o ung th\u01b0. Cung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng niacinamide b\u1eb1ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng s\u1ebd h\u1ed7 tr\u1ee3 ph\u00f2ng ng\u1eeba s\u1ef1 ph\u00e1 v\u1ee1 DNA do tia c\u1ef1c t\u00edm g\u00e2y n\u00ean, h\u1ea1n ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c kh\u1ed1i u \u00e1c t\u00ednh.<\/p>\n\n\n\n<p>&gt;&gt; Xem th\u00eam: B\u1ed5 sung <a href=\"https:\/\/tiki.vn\/blog\/dha-cho-be\/\">DHA cho b\u00e9<\/a> khi n\u00e0o l\u00e0 t\u1ed1t nh\u1ea5t? TOP 5+ DHA cho b\u00e9 t\u1ed1t nh\u1ea5t<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-ngan-ngua-khoi-u-1024x683.jpg\" alt=\"Vitamin PP\" class=\"wp-image-73122\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-ngan-ngua-khoi-u-1024x683.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-ngan-ngua-khoi-u-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-ngan-ngua-khoi-u-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-ngan-ngua-khoi-u-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-ngan-ngua-khoi-u-1068x712.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-ngan-ngua-khoi-u.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">PP ng\u0103n ng\u1eeba s\u1ef1 ph\u00e1 v\u1ee1 DNA v\u00e0 h\u1ea1n ch\u1ebf kh\u1ed1i u ph\u00e1t tri\u1ec3n (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-ki\u1ec3m-soat-b\u1ec7nh-ti\u1ec3u-d\u01b0\u1eddng-lo\u1ea1i-1\"><strong>Ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 1<\/strong><\/h3>\n\n\n\n<p>Ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 1 l\u00e0 lo\u1ea1i b\u1ec7nh m\u00e0 c\u01a1 th\u1ec3 s\u1ebd t\u1ef1 t\u1ea5n c\u00f4ng v\u00e0 h\u1ee7y to\u00e0n b\u1ed9 c\u00e1c t\u1ebf b\u00e0o t\u1ea1o Insulin c\u00f3 trong tuy\u1ebfn t\u1ee5y. Vitamin B3 gi\u00fap duy tr\u00ec ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c t\u1ebf b\u00e0o n\u00e0y v\u00e0 h\u1ea1n ch\u1ebf s\u1ef1 ti\u1ebfn tri\u1ec3n c\u1ee7a b\u1ec7nh.<\/p>\n\n\n\n<p>Ngo\u00e0i ra, niacinamide c\u00f2n h\u1ed7 tr\u1ee3 gi\u1ea3m m\u1ee9c Cholesterol cao th\u01b0\u1eddng \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n trong m\u00e1u c\u1ee7a ng\u01b0\u1eddi b\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\n\n\n\n<p>&gt;&gt; B\u00e0i vi\u1ebft li\u00ean quan: M\u00e1y \u0111o \u0111\u01b0\u1eddng huy\u1ebft n\u00e0o t\u1ed1t? 5 <a href=\"https:\/\/tiki.vn\/blog\/may-do-duong-huyet\/\">M\u00e1y \u0111o huy\u1ebft \u00e1p<\/a> ph\u1ed5 bi\u1ebfn hi\u1ec7n nay<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"664\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-kiem-soat-tieu-duong-1024x664.jpg\" alt=\"Vitamin PP\" class=\"wp-image-73121\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-kiem-soat-tieu-duong-1024x664.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-kiem-soat-tieu-duong-300x194.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-kiem-soat-tieu-duong-768x498.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-kiem-soat-tieu-duong-1536x996.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-kiem-soat-tieu-duong-696x451.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-kiem-soat-tieu-duong-1068x692.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-kiem-soat-tieu-duong.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">PP l\u00e0m gi\u1ea3m m\u1ee9c cholesterol trong m\u00e1u (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-h\u1ed7-tr\u1ee3-hi\u1ec7u-qu\u1ea3-trong-di\u1ec1u-tr\u1ecb-b\u1ec7nh-th\u1eadn-man-tinh\"><strong>H\u1ed7 tr\u1ee3 hi\u1ec7u qu\u1ea3 trong \u0111i\u1ec1u tr\u1ecb b\u1ec7nh th\u1eadn m\u00e3n t\u00ednh<\/strong><\/h3>\n\n\n\n<p>B\u1ec7nh th\u1eadn m\u00e3n t\u00ednh l\u00e0m suy gi\u1ea3m ch\u1ee9c n\u0103ng l\u1ecdc, l\u00e0m s\u1ea1ch m\u00e1u v\u00e0 ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p. T\u1eeb \u0111\u00f3, c\u00f3 th\u1ec3 t\u00edch t\u1ee5 c\u00e1c ch\u1ea5t \u0111\u1ed9c trong m\u00e1u, trong \u0111\u00f3 c\u00f3 photphat v\u00e0 g\u00e2y ra nhi\u1ec1u t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd li\u00ean quan. Vitamin B3 ng\u0103n ng\u1eeba qu\u00e1 tr\u00ecnh h\u1ea5p th\u1ee5 c\u00e1c ch\u1ea5t \u0111\u1ed9c v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb b\u1ec7nh l\u00fd n\u00e0y.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"640\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-ho-tro-dieu-tri-than-1024x640.jpg\" alt=\"Vitamin PP\" class=\"wp-image-73120\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-ho-tro-dieu-tri-than-1024x640.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-ho-tro-dieu-tri-than-300x188.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-ho-tro-dieu-tri-than-768x480.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-ho-tro-dieu-tri-than-696x435.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-ho-tro-dieu-tri-than-1068x668.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-ho-tro-dieu-tri-than.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">PP h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh th\u1eadn (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 id=\"h-h\u01b0\u1edbng-d\u1eabn-b\u1ed5-sung-vitamin-pp-dung-cach\"><strong>H\u01b0\u1edbng d\u1eabn b\u1ed5 sung vitamin PP \u0111\u00fang c\u00e1ch<\/strong><\/h2>\n\n\n\n<p>V\u1edbi nh\u1eefng c\u00f4ng d\u1ee5ng t\u1ed1t cho s\u1ee9c kh\u1ecfe k\u1ec3 tr\u00ean, b\u1ea1n c\u0169ng c\u1ea7n b\u1ed5 sung vitamin B3 cho c\u01a1 th\u1ec3 \u0111\u1ee7 v\u00e0 \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3. B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o c\u00e1ch d\u00f9ng b\u00ean d\u01b0\u1edbi.<\/p>\n\n\n\n<h3 id=\"h-li\u1ec1u-l\u01b0\u1ee3ng-s\u1eed-d\u1ee5ng-vitamin-pp\"><strong>Li\u1ec1u l\u01b0\u1ee3ng s\u1eed d\u1ee5ng vitamin PP<\/strong><\/h3>\n\n\n\n<p>T\u00f9y v\u00e0o th\u1ec3 tr\u1ea1ng s\u1ee9c kh\u1ecfe, b\u1ea1n c\u00f3 th\u1ec3 n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 li\u1ec1u l\u01b0\u1ee3ng vitamin B3 kh\u00e1c nhau, th\u00f4ng th\u01b0\u1eddng:<\/p>\n\n\n\n<ul>\n<li><strong>Tr\u1ebb em: <\/strong>M\u1ed7i ng\u00e0y 2 l\u1ea7n v\u00e0 5-10mg\/ng\u00e0y<\/li>\n\n\n\n<li><strong>Ng\u01b0\u1eddi l\u1edbn: <\/strong>M\u1ed7i ng\u00e0y 2 l\u1ea7n v\u00e0 kho\u1ea3ng 13-19mg\/ng\u00e0y<\/li>\n\n\n\n<li><strong>Ph\u1ee5 n\u1eef \u0111ang mang thai: <\/strong>C\u00f3 th\u1ec3 d\u00f9ng li\u1ec1u l\u01b0\u1ee3ng cao h\u01a1n t\u1eeb 17-20mg\/ng\u00e0y v\u00e0 m\u1ed7i ng\u00e0y 2 l\u1ea7n.<\/li>\n<\/ul>\n\n\n\n<h3 id=\"h-cach-dung-vitamin-pp-v\u1edbi-t\u1eebng-d\u1ed1i-t\u01b0\u1ee3ng\"><strong>C\u00e1ch d\u00f9ng vitamin PP v\u1edbi t\u1eebng \u0111\u1ed1i t\u01b0\u1ee3ng<\/strong><\/h3>\n\n\n\n<ul>\n<li><strong>\u0110i\u1ec1u tr\u1ecb m\u1ee5n:<\/strong> C\u00f3 th\u1ec3 thoa thu\u1ed1c l\u00ean v\u00f9ng da b\u1ecb t\u1ed5n th\u01b0\u01a1ng m\u1ed7i ng\u00e0y 2 l\u1ea7n v\u00e0 s\u1ebd hi\u1ec7u qu\u1ea3 sau 8-10 tu\u1ea7n t\u00f9y t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a da.<\/li>\n\n\n\n<li><strong>\u0110i\u1ec1u tr\u1ecb b\u1ec7nh pellagra:<\/strong>\n<ul>\n<li><strong>Tr\u1ebb em: <\/strong>C\u1ea7n cung c\u1ea5p 100-300mg\/ng\u00e0y, chia \u0111\u1ec1u li\u1ec1u l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe, c\u00f3 th\u1ec3 t\u1eeb 3-10 l\u1ea7n.<\/li>\n\n\n\n<li><strong>Ng\u01b0\u1eddi l\u1edbn: <\/strong>C\u00f3 th\u1ec3 u\u1ed1ng ho\u1eb7c ti\u00eam li\u1ec1u l\u01b0\u1ee3ng vitamin kho\u1ea3ng 300-500mg\/ng\u00e0y t\u00f9y th\u1ec3 tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u00e0 t\u00ecnh tr\u1ea1ng b\u1ec7nh.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Ng\u01b0\u1eddi \u0111ang thi\u1ebfu h\u1ee5t nicotinamid:<\/strong>\n<ul>\n<li><strong>\u0110\u01b0\u1eddng ti\u00eam ho\u1eb7c truy\u1ec1n t\u0129nh m\u1ea1ch: <\/strong>B\u1ea1n c\u1ea7n ti\u00eam kh\u00f4ng \u0111\u01b0\u1ee3c v\u01b0\u1ee3t t\u1ed1c \u0111\u1ed9 2mg\/ph\u00fat v\u00e0 m\u1ed7i ng\u00e0y ch\u1ec9 n\u00ean ti\u00eam\/truy\u1ec1n 25mg vitamin B3.<\/li>\n\n\n\n<li><strong>D\u00f9ng k\u1ebft h\u1ee3p trong kh\u1ea9u ph\u1ea7n \u0103n: <\/strong>B\u1ea1n c\u00f3 th\u1ec3 n\u1ea1p kho\u1ea3ng 5-10mg\/ng\u00e0y \u0111\u1ed1i v\u1edbi tr\u1ebb em v\u00e0 13-19mg\/ng\u00e0y \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"628\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/truyen-vitaminpp-tinh-mach-1024x628.jpg\" alt=\"Vitamin PP\" class=\"wp-image-73119\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/truyen-vitaminpp-tinh-mach-1024x628.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/truyen-vitaminpp-tinh-mach-300x184.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/truyen-vitaminpp-tinh-mach-768x471.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/truyen-vitaminpp-tinh-mach-696x427.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/truyen-vitaminpp-tinh-mach-1068x655.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/truyen-vitaminpp-tinh-mach.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Truy\u1ec1n t\u0129nh m\u1ea1ch v\u1edbi li\u1ec1u l\u01b0\u1ee3ng vitamin ph\u00f9 h\u1ee3p (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-l\u01b0u-y-cac-tinh-tr\u1ea1ng-tac-d\u1ee5ng-ph\u1ee5-c\u1ee7a-vitamin-pp\"><strong>L\u01b0u \u00fd c\u00e1c t\u00ecnh tr\u1ea1ng t\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a vitamin PP<\/strong><\/h3>\n\n\n\n<p>Vitamin B3 h\u1ed7 tr\u1ee3 cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t cho s\u1ee9c kh\u1ecfe v\u00e0 ng\u0103n ng\u1eeba s\u1ef1 ph\u00e1t tri\u1ec3n nhi\u1ec1u lo\u1ea1i b\u1ec7nh. Tuy nhi\u00ean, b\u1ea1n c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i m\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng ph\u1ee5 nh\u01b0:<\/p>\n\n\n\n<ul>\n<li>Bu\u1ed3n n\u00f4n, \u0111au \u0111\u1ea7u, \u0111au d\u1ea1 d\u00e0y<\/li>\n\n\n\n<li>Ng\u1ee9a v\u00e0 n\u00f3ng r\u00e1t da<\/li>\n\n\n\n<li>\u0110\u1ecf c\u00e1c v\u00f9ng da nh\u01b0 c\u1ed5, c\u00e1nh tay,&#8230;<\/li>\n\n\n\n<li>M\u1ed9t s\u1ed1 th\u00f4ng tin cho r\u1eb1ng d\u00f9ng niacinamide l\u00e0m t\u0103ng nguy c\u01a1 kh\u00e1ng insulin, d\u1eabn \u0111\u1ebfn b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng type 2, nh\u01b0ng ch\u01b0a \u0111\u01b0\u1ee3c h\u1ec7 th\u1ed1ng uy t\u00edn kh\u1eb3ng \u0111\u1ecbnh v\u00e0 c\u1ea7n th\u1eddi gian nghi\u00ean c\u1ee9u th\u00eam.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"670\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/do-co-khi-dung-vitaminpp-1024x670.jpg\" alt=\"Vitamin PP\" class=\"wp-image-73118\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/do-co-khi-dung-vitaminpp-1024x670.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/do-co-khi-dung-vitaminpp-300x196.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/do-co-khi-dung-vitaminpp-768x503.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/do-co-khi-dung-vitaminpp-696x456.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/do-co-khi-dung-vitaminpp-1068x699.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/do-co-khi-dung-vitaminpp.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">D\u00f9ng vitamin B3 c\u00f3 th\u1ec3 g\u00e2y ra t\u00e1c d\u1ee5ng ph\u1ee5 (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 id=\"h-b\u1ed5-sung-vitamin-pp-b\u1eb1ng-cach-nao\"><strong>B\u1ed5 sung vitamin PP b\u1eb1ng c\u00e1ch n\u00e0o?<\/strong><\/h2>\n\n\n\n<p>C\u00f3 nhi\u1ec1u c\u00e1ch b\u1ed5 sung vitamin B3, b\u1ea1n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn c\u00e1ch ph\u00f9 h\u1ee3p v\u1edbi th\u1ec3 tr\u1ea1ng s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y.<\/p>\n\n\n\n<h3 id=\"h-s\u1eed-d\u1ee5ng-cac-lo\u1ea1i-th\u1ef1c-ph\u1ea9m-ch\u1ee9a-vitamin-pp\"><strong>S\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a vitamin PP<\/strong><\/h3>\n\n\n\n<p>B\u1ea1n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n \u0103n ch\u1ee9a th\u00e0nh ph\u1ea7n vitamin B3 nh\u01b0:<\/p>\n\n\n\n<ul>\n<li><strong>C\u00e1c lo\u1ea1i h\u1ea1t, \u0111\u1eadu, <\/strong><a href=\"https:\/\/tiki.vn\/search?q=ng%C5%A9%20c%E1%BB%91c\"><strong>ng\u0169 c\u1ed1c<\/strong><\/a><strong>: <\/strong>Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn v\u00e0 d\u1ec5 d\u00e0ng t\u00ecm ki\u1ebfm, gi\u00fap b\u1ea1n \u0111a d\u1ea1ng h\u00f3a kh\u1ea9u ph\u1ea7n \u0103n h\u1eb1ng ng\u00e0y v\u00e0 h\u1ed7 tr\u1ee3 cho c\u01a1 th\u1ec3 \u0111\u1ee7 l\u01b0\u1ee3ng niacinamide c\u1ea7n thi\u1ebft.<\/li>\n\n\n\n<li><strong>C\u00e1c lo\u1ea1i th\u1ecbt nh\u01b0: <\/strong><a href=\"https:\/\/tiki.vn\/search?q=th%E1%BB%8Bt%20b%C3%B2\">th\u1ecbt b\u00f2<\/a>, \u1ee9c g\u00e0, gan \u0111\u1ed9ng v\u1eadt, c\u00e1 ng\u1eeb,&#8230; Khi ch\u1ebf bi\u1ebfn, b\u1ea1n h\u1ea1n ch\u1ebf d\u00f9ng d\u1ea7u m\u1ee1 \u0111\u1ec3 gi\u1eef nguy\u00ean c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t trong th\u1ef1c ph\u1ea9m v\u00e0 b\u1ed5 tr\u1ee3 \u0111\u1ee7 dinh d\u01b0\u1ee1ng cho c\u01a1 th\u1ec3.<\/li>\n\n\n\n<li><strong>C\u00e1c lo\u1ea1i rau c\u1ee7 nh\u01b0 b\u01a1, l\u1ea1c, n\u1ea5m<\/strong>,&#8230;\u0110\u00e2y l\u00e0 nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1 v\u00e0 cung c\u1ea5p vitamin B3 cho c\u01a1 th\u1ec3.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-thuc-pham-1024x576.jpg\" alt=\"Vitamin PP\" class=\"wp-image-73117\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-thuc-pham-1024x576.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-thuc-pham-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-thuc-pham-768x432.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-thuc-pham-696x392.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-thuc-pham-1068x601.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-pp-thuc-pham.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Cung c\u1ea5p vitamin qua th\u1ef1c ph\u1ea9m \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-s\u1eed-d\u1ee5ng-cac-lo\u1ea1i-vien-u\u1ed1ng-vitamin-pp\"><strong>S\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i vi\u00ean u\u1ed1ng vitamin PP<\/strong><\/h3>\n\n\n\n<p>Trong tr\u01b0\u1eddng h\u1ee3p ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e1 nh\u00e2n kh\u00f4ng th\u1ec3 cung c\u1ea5p \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t, b\u1ea1n c\u00f3 th\u1ec3 cung c\u1ea5p vitamin B3 cho c\u01a1 th\u1ec3 b\u1eb1ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng. B\u1ea1n d\u1ec5 d\u00e0ng l\u1ef1a ch\u1ecdn lo\u1ea1i vi\u00ean u\u1ed1ng vitamin PP d\u1ea1ng vi\u00ean n\u00e9n ho\u1eb7c vitamin t\u1ed5ng h\u1ee3p, \u0111\u1ea3m b\u1ea3o c\u00e2n b\u1eb1ng d\u01b0\u1ee1ng ch\u1ea5t, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 ph\u00f2ng ng\u1eeba nhi\u1ec1u c\u0103n b\u1ec7nh.<\/p>\n\n\n\n<p>&gt;&gt;&gt; Xem th\u00eam: <a href=\"https:\/\/tiki.vn\/blog\/vitamin-b12-co-trong-trai-cay-nao\/\">Vitamin B12 c\u00f3 trong tr\u00e1i c\u00e2y n\u00e0o<\/a>? TOP th\u1ef1c ph\u1ea9m gi\u00e0u vitamin B12<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"538\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/uong-tpcn-1024x538.jpg\" alt=\"Vitamin PP\" class=\"wp-image-73116\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/uong-tpcn-1024x538.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/uong-tpcn-300x158.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/uong-tpcn-768x404.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/uong-tpcn-696x366.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/uong-tpcn-1068x562.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/uong-tpcn.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">U\u1ed1ng b\u1ed5 sung vitamin v\u1edbi li\u1ec1u l\u01b0\u1ee3ng ch\u1ec9 \u0111\u1ecbnh (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 id=\"h-faq\"><strong>FAQ:<\/strong><\/h2>\n\n\n\n<h3 id=\"h-ph\u1ee5-n\u1eef-mang-thai-va-cho-con-bu-co-dung-d\u01b0\u1ee3c-vitamin-pp-khong\"><strong>Ph\u1ee5 n\u1eef mang thai v\u00e0 cho con b\u00fa c\u00f3 d\u00f9ng \u0111\u01b0\u1ee3c vitamin PP kh\u00f4ng?<\/strong><\/h3>\n\n\n\n<p>D\u00f9ng niacinamide kh\u00f4ng g\u00e2y ra b\u1ea5t c\u1ee9 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe ti\u00eau c\u1ef1c n\u00e0o cho ph\u1ee5 n\u1eef mang thai v\u00e0 cho con b\u00fa. H\u01a1n n\u1eefa, b\u1ea1n c\u1ea7n cung c\u1ea5p \u0111\u1ee7 vitamin n\u00e0y cho c\u01a1 th\u1ec3 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe v\u1edbi li\u1ec1u l\u01b0\u1ee3ng th\u00edch h\u1ee3p. C\u00f3 th\u1ec3 d\u00f9ng li\u1ec1u l\u01b0\u1ee3ng 17-20mg\/ng\u00e0y, m\u1ed7i ng\u00e0y 2 l\u1ea7n k\u1ebft h\u1ee3p c\u00f9ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 sinh ho\u1ea1t h\u1ee3p l\u00fd.<\/p>\n\n\n\n<h3 id=\"h-vitamin-pp-ch\u1eefa-d\u01b0\u1ee3c-nhi\u1ec7t-mi\u1ec7ng-khong\"><strong>Vitamin PP ch\u1eefa \u0111\u01b0\u1ee3c nhi\u1ec7t mi\u1ec7ng kh\u00f4ng?<\/strong><\/h3>\n\n\n\n<p>B\u1ed5 sung vitamin B3 gi\u00fap h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a cholesterol, gi\u1ea3m nguy c\u01a1 vi\u00eam lo\u00e9t v\u00e0 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng nhi\u1ec7t mi\u1ec7ng. B\u1ea1n c\u00f3 th\u1ec3 b\u1ed5 sung b\u1eb1ng vi\u1ec7c \u0103n c\u00e1c th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin ho\u1eb7c s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng v\u1edbi li\u1ec1u l\u01b0\u1ee3ng ch\u1ec9 \u0111\u1ecbnh.<\/p>\n\n\n\n<p><em>B\u00e0i vi\u1ebft tr\u00ean \u0111\u1ec1 c\u1eadp \u0111\u1ebfn nh\u1eefng t\u00e1c d\u1ee5ng v\u00e0 vai tr\u00f2 c\u1ee7a<\/em><strong><em> vitamin PP<\/em><\/strong><em> \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe. Hy v\u1ecdng th\u00f4ng tin tr\u00ean s\u1ebd b\u1ed5 \u00edch v\u00e0 gi\u00fap b\u1ea1n c\u00e2n b\u1eb1ng \u0111\u01b0\u1ee3c ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, cung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng vitamin c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3. \u0110\u1eebng qu\u00ean s\u0103n nh\u1eefng s\u1ea3n ph\u1ea9m v\u1edbi m\u1eabu m\u00e3 \u0111a d\u1ea1ng v\u1edbi gi\u00e1 c\u1ef1c \u01b0u \u0111\u00e3i tr\u00ean s\u00e0n giao d\u1ecbch th\u01b0\u01a1ng m\u1ea1i \u0111i\u1ec7n t\u1eed uy t\u00edn <\/em><a href=\"https:\/\/tiki.vn\/\"><em>Tiki<\/em><\/a><em> ngay h\u00f4m nay.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vitamin PP hay c\u00f2n g\u1ecdi l\u00e0 niacinamide, l\u00e0 m\u1ed9t d\u1ea1ng vitamin B3 gi\u00fap c\u01a1 th\u1ec3 chuy\u1ec3n h\u00f3a n\u0103ng l\u01b0\u1ee3ng v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c ph\u1ea3n \u1ee9ng h\u00f3a h\u1ecdc. B\u00ean c\u1ea1nh nhi\u1ec1u c\u00f4ng d\u1ee5ng t\u1ed1t cho b\u1ec7nh nh\u00e2n s\u1ecfi th\u1eadn hay ti\u1ec3u \u0111\u01b0\u1eddng, niacinamide c\u00f2n c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng kh\u00e1c \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe n\u1ebfu cung c\u1ea5p [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":73125,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[820],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vitamin PP l\u00e0 g\u00ec? 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