{"id":74277,"date":"2023-11-06T17:47:01","date_gmt":"2023-11-06T10:47:01","guid":{"rendered":"https:\/\/tiki.vn\/blog\/?p=74277"},"modified":"2024-04-04T16:23:39","modified_gmt":"2024-04-04T09:23:39","slug":"lich-an-chay-cong-giao-2023","status":"publish","type":"post","link":"https:\/\/tiki.vn\/blog\/lich-an-chay-cong-giao-2023\/","title":{"rendered":"L\u1ecbch \u0103n chay C\u00f4ng Gi\u00e1o 2023 m\u1edbi nh\u1ea5t, ch\u00ednh x\u00e1c&nbsp;"},"content":{"rendered":"\n<p><em>Kh\u00f4ng ri\u00eang g\u00ec Ph\u1eadt gi\u00e1o, Thi\u00ean ch\u00faa c\u0169ng c\u00f3 nh\u1eefng ng\u00e0y \u0103n chay, m\u00f9a chay trong n\u0103m. Tuy nhi\u00ean \u0103n chay trong c\u00f4ng gi\u00e1o ch\u1ec9 \u0103n \u00edt h\u01a1n, c\u00f3 th\u1ec3 \u0103n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c \u0111\u1ed9ng v\u1eadt, ch\u1ec9 ki\u00eang m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ecbt nh\u1ea5t \u0111\u1ecbnh. B\u1ea1n \u0111ang t\u00ecm hi\u1ec3u v\u1ec1 c\u00e1ch \u0103n chay c\u1ee7a \u0111\u1ea1o Thi\u00ean Ch\u00faa c\u0169ng nh\u01b0 <\/em><strong><em>l\u1ecbch \u0103n chay C\u00f4ng Gi\u00e1o 2023? <\/em><\/strong><em>H\u00e3y tham kh\u1ea3o b\u00e0i vi\u1ebft sau c\u1ee7a <\/em><a href=\"http:\/\/tiki.vn\/blog\"><em>Tiki Blog<\/em><\/a><em> \u0111\u1ec3 c\u00f3 c\u00e2u tr\u1ea3 l\u1eddi ch\u00ednh x\u00e1c nh\u1ea5t.<\/em><\/p>\n\n\n\n<p><em>&gt;&gt;&gt;Xem th\u00eam: <\/em><a href=\"https:\/\/tiki.vn\/blog\/mon-chay-ngon\/\"><em>40+ M\u00f3n chay ngon thanh \u0111\u1ea1m, \u0111\u1ee7 ch\u1ea5t, d\u1ec5 l\u00e0m t\u1ea1i nh\u00e0<\/em><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-l\u1ecbch-an-chay-cong-giao-la-gi\"><strong>L\u1ecbch \u0103n chay C\u00f4ng Gi\u00e1o l\u00e0 g\u00ec?<\/strong><\/h2>\n\n\n\n<p>Trong C\u00f4ng gi\u00e1o, \u0103n chay l\u00e0 c\u00e1ch \u0103n u\u1ed1ng \u0111\u1ea1m b\u1ea1c, gi\u00fap \u0111\u1ec1 cao Thi\u00ean ch\u00faa, gi\u00fap n\u00e2ng cao s\u1ee9c kh\u1ecfe. <a href=\"https:\/\/tiki.vn\/lich-ban\/c4314\">L\u1ecbch<\/a> \u0103n chay C\u00f4ng Gi\u00e1o c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 M\u00f9a Chay. \u0110\u00e2y l\u00e0 d\u1ecbp l\u1ec5 v\u1ec1 \u0103n u\u1ed1ng r\u1ea5t quan tr\u1ecdng \u0111\u01b0\u1ee3c h\u1ea7u h\u1ebft c\u00e1c con chi\u00ean tham gia. B\u00ean c\u1ea1nh m\u00f9a chay, l\u1ecbch \u0103n chay C\u00f4ng Gi\u00e1o c\u00f2n bao g\u1ed3m c\u00e1c ng\u00e0y c\u1ed1 \u0111\u1ecbnh theo \u0111\u1ea1o lu\u1eadt c\u0169.<\/p>\n\n\n\n<p>&gt;&gt;&gt;Xem th\u00eam: <a href=\"https:\/\/tiki.vn\/blog\/an-chay-cong-giao-kieng-gi\/\">\u0102n chay C\u00f4ng gi\u00e1o ki\u00eang g\u00ec? C\u00e1ch \u0103n chay v\u00e0 gi\u1eef chay c\u1ea7n bi\u1ebft&nbsp;<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/XB0G8HIjWK6MDeMFK-BvQ4ciCD0Tzj82OvLYiXd0fHuWZ7MIgdCb981ODBS7J6Xz2EJiEb_yWR1CLl9u5eEcaFD5gc1B_8R_69MYlsW8ccYcm_qsoiBPXUFmCqInn19yPvy_vEPcCOlLGHOSjseBUE.jpg\" alt=\"L\u1ecbch \u0103n chay C\u00f4ng Gi\u00e1o l\u00e0 g\u00ec?\"\/><figcaption class=\"wp-element-caption\"><em>Ng\u01b0\u1eddi C\u00f4ng Gi\u00e1o \u0103n chay v\u00e0o c\u00e1c M\u00f9a Chay trong n\u0103m (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-l\u1ecbch-an-chay-cong-giao-2023-m\u1edbi-nh\u1ea5t\"><strong>L\u1ecbch \u0103n chay C\u00f4ng Gi\u00e1o 2023 m\u1edbi nh\u1ea5t<\/strong><\/h2>\n\n\n\n<p><strong>L\u1ecbch \u0103n chay c\u00f4ng gi\u00e1o 2023 <\/strong>bao g\u1ed3m nh\u1eefng ng\u00e0y sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L\u1ec5 Tro: Th\u1ee9 4, ng\u00e0y 22 th\u00e1ng 2 n\u0103m 2023.<\/li>\n\n\n\n<li>Tu\u1ea7n Th\u00e1nh: Th\u1ee9 6, ng\u00e0y 7 th\u00e1ng 4 n\u0103m 2023.<\/li>\n\n\n\n<li>Th\u1ee9 6 (27\/10\/2023): C\u00e1c t\u00edn \u0111\u1ed3 C\u00f4ng gi\u00e1o \u0103n chay \u0111\u1ec3 c\u1ea7u nguy\u1ec7n h\u00f2a b\u00ecnh v\u00e0 ch\u1ea5m d\u1ee9t chi\u1ebfn tranh t\u1ea1i Palestine v\u00e0 Israel.<\/li>\n\n\n\n<li>Ngo\u00e0i ra, m\u1ed9t s\u1ed1 Gi\u00e1o ph\u1eadn c\u00f2n \u0103n chay v\u00e0o c\u00e1c ng\u00e0y th\u1ee9 s\u00e1u trong M\u00f9a Chay theo lu\u1eadt c\u0169.<\/li>\n<\/ul>\n\n\n\n<p>&gt;&gt;&gt;Xem th\u00eam: <a href=\"https:\/\/tiki.vn\/blog\/hu-tieu-chay\/\">C\u00e1ch n\u1ea5u h\u1ee7 ti\u1ebfu chay th\u01a1m ngon, thanh \u0111\u1ea1m, \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/a><\/p>\n\n\n        <div class=\"tiki-product-slider\">\n            <div class='tiki-product-slider-title'>Mua ngay s\u00e1ch n\u1ea5u m\u00f3n chay ngon, gi\u00e1 t\u1ed1t, giao nhanh, nhi\u1ec1u \u01b0u \u0111\u00e3i h\u1ea5p d\u1eabn t\u1ea1i Tiki:<\/div>\n            <div class=\"embla\">\n                <div class=\"embla__viewport\">\n                    <div class=\"embla__container\">            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-an-chay-cung-nhi-mon-chay-cho-com-nha-them-ngon-p271253937.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/27\/c6\/71\/8b685ec8e4d7986bbbbab20164631539.jpg\" alt=\"S\u00e1ch \u0102n Chay C\u00f9ng Nhi \u2013 M\u00f3n Chay Cho C\u01a1m Nh\u00e0 Th\u00eam Ngon\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/c2\/bc\/6d\/ff18cc8968e2bbb43f7ac58efbfafdff.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch \u0102n Chay C\u00f9ng Nhi \u2013 M\u00f3n Chay Cho C\u01a1m Nh\u00e0 Th\u00eam Ngon\">S\u00e1ch \u0102n Chay C\u00f9ng Nhi \u2013 M\u00f3n Chay Cho C\u01a1m Nh\u00e0 Th\u00eam Ngon<\/h4>\n                    <div class=\"product-info-price\">\n                        120.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">150.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-20%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-30-phut-cho-tung-mon-chay-ngon-p445680.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/media\/catalog\/product\/3\/0\/30phutchotungmonanngon.jpg\" alt=\"S\u00e1ch 30 Ph\u00fat Cho T\u1eebng M\u00f3n Chay Ngon\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch 30 Ph\u00fat Cho T\u1eebng M\u00f3n Chay Ngon\">S\u00e1ch 30 Ph\u00fat Cho T\u1eebng M\u00f3n Chay Ngon<\/h4>\n                    <div class=\"product-info-price\">\n                        51.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">75.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-32%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-mon-chay-dai-tiec-p570540.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/09\/3d\/4f\/a1fbae17f1a9ceca5b8d5fe72ef3b87b.jpg\" alt=\"S\u00e1ch M\u00f3n Chay \u0110\u00e3i Ti\u1ec7c\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch M\u00f3n Chay \u0110\u00e3i Ti\u1ec7c\">S\u00e1ch M\u00f3n Chay \u0110\u00e3i Ti\u1ec7c<\/h4>\n                    <div class=\"product-info-price\">\n                        42.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-mon-chay-ngon-va-lanh-p758582.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/8c\/a4\/00\/da00c54668e0c6aad0f694a4d766e2ac.jpg\" alt=\"S\u00e1ch M\u00f3n Chay Ngon V\u00e0 L\u00e0nh\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch M\u00f3n Chay Ngon V\u00e0 L\u00e0nh\">S\u00e1ch M\u00f3n Chay Ngon V\u00e0 L\u00e0nh<\/h4>\n                    <div class=\"product-info-price\">\n                        37.300 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">45.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-17%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 05\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-mon-chay-dai-tiec-tai-ban-p362000.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/9b\/86\/fe\/1dc07f055d77a157d902991e31cc0d07.jpg\" alt=\"S\u00e1ch M\u00f3n Chay \u0110\u00e3i Ti\u1ec7c (T\u00e1i B\u1ea3n)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch M\u00f3n Chay \u0110\u00e3i Ti\u1ec7c (T\u00e1i B\u1ea3n)\">S\u00e1ch M\u00f3n Chay \u0110\u00e3i Ti\u1ec7c (T\u00e1i B\u1ea3n)<\/h4>\n                    <div class=\"product-info-price\">\n                        33.200 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">40.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-17%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 05\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-500-mon-chay-thanh-tinh-tap-2-p501878.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/9a\/d3\/d9\/f9aa3137ece2bc7b8a07a90dea09d6d2.jpg\" alt=\"S\u00e1ch 500 M\u00f3n Chay Thanh T\u1ecbnh - T\u1eadp 2\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch 500 M\u00f3n Chay Thanh T\u1ecbnh - T\u1eadp 2\">S\u00e1ch 500 M\u00f3n Chay Thanh T\u1ecbnh - T\u1eadp 2<\/h4>\n                    <div class=\"product-info-price\">\n                        32.300 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">39.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-17%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 05\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-500-mon-chay-thanh-tinh-tap-16-p75490744.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/25\/80\/5a\/51a924806451924c5a764159e7ed5d0d.jpg\" alt=\"S\u00e1ch 500 M\u00f3n Chay Thanh T\u1ecbnh - T\u1eadp 16\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch 500 M\u00f3n Chay Thanh T\u1ecbnh - T\u1eadp 16\">S\u00e1ch 500 M\u00f3n Chay Thanh T\u1ecbnh - T\u1eadp 16<\/h4>\n                    <div class=\"product-info-price\">\n                        40.600 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">49.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-17%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 05\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-30-mon-chay-giau-dinh-duong-p340333.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/2b\/d6\/8d\/17c853ca70293c1676f83fc03e280adb.png\" alt=\"S\u00e1ch 30 M\u00f3n Chay Gi\u00e0u Dinh D\u01b0\u1ee1ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch 30 M\u00f3n Chay Gi\u00e0u Dinh D\u01b0\u1ee1ng\">S\u00e1ch 30 M\u00f3n Chay Gi\u00e0u Dinh D\u01b0\u1ee1ng<\/h4>\n                    <div class=\"product-info-price\">\n                        29.600 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">37.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-20%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 05\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-500-mon-chay-thanh-tinh-tap-11-p24969031.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/10\/18\/e1\/f318b0178bb7f1bd48e8b70bf71b0369.jpg\" alt=\"S\u00e1ch 500 M\u00f3n Chay Thanh T\u1ecbnh - T\u1eadp 11\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch 500 M\u00f3n Chay Thanh T\u1ecbnh - T\u1eadp 11\">S\u00e1ch 500 M\u00f3n Chay Thanh T\u1ecbnh - T\u1eadp 11<\/h4>\n                    <div class=\"product-info-price\">\n                        37.300 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">45.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-17%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 05\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-500-mon-chay-thanh-tinh-tap-14-p39359763.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/31\/6c\/10\/a4e80bf665a1de6107124c393f2d79a1.jpg\" alt=\"S\u00e1ch 500 M\u00f3n Chay Thanh T\u1ecbnh - T\u1eadp 14\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch 500 M\u00f3n Chay Thanh T\u1ecbnh - T\u1eadp 14\">S\u00e1ch 500 M\u00f3n Chay Thanh T\u1ecbnh - T\u1eadp 14<\/h4>\n                    <div class=\"product-info-price\">\n                        37.300 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">45.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-17%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 05\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-thuc-don-com-chay-3-mon-p450532.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d8\/dc\/b1\/aa0ffebb05515e42dfc45f519c8da9ee.jpg\" alt=\"S\u00e1ch Th\u1ef1c \u0110\u01a1n C\u01a1m Chay 3 M\u00f3n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch Th\u1ef1c \u0110\u01a1n C\u01a1m Chay 3 M\u00f3n\">S\u00e1ch Th\u1ef1c \u0110\u01a1n C\u01a1m Chay 3 M\u00f3n<\/h4>\n                    <div class=\"product-info-price\">\n                        32.300 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">39.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-17%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 05\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-500-mon-chay-thanh-tinh-tap-7-p4561189.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/3e\/7f\/de\/38df93d06e93cc82053a7f2178c249e8.jpg\" alt=\"S\u00e1ch 500 M\u00f3n Chay Thanh T\u1ecbnh (T\u1eadp 7)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch 500 M\u00f3n Chay Thanh T\u1ecbnh (T\u1eadp 7)\">S\u00e1ch 500 M\u00f3n Chay Thanh T\u1ecbnh (T\u1eadp 7)<\/h4>\n                    <div class=\"product-info-price\">\n                        34.800 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">42.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-17%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 05\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-500-mon-chay-thanh-tinh-tap-9-p10282815.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/7d\/0c\/c5\/81b800db5af6719b611fd461a41e9f81.jpg\" alt=\"S\u00e1ch 500 M\u00f3n Chay Thanh T\u1ecbnh - T\u1eadp 9\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch 500 M\u00f3n Chay Thanh T\u1ecbnh - T\u1eadp 9\">S\u00e1ch 500 M\u00f3n Chay Thanh T\u1ecbnh - T\u1eadp 9<\/h4>\n                    <div class=\"product-info-price\">\n                        37.300 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">45.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-17%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 05\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-cac-mon-an-chay-p361917.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/8c\/f4\/1e\/1e66d670b6f8ddeb04cf91fb9c8f1e48.jpg\" alt=\"S\u00e1ch C\u00e1c M\u00f3n \u0102n Chay\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch C\u00e1c M\u00f3n \u0102n Chay\">S\u00e1ch C\u00e1c M\u00f3n \u0102n Chay<\/h4>\n                    <div class=\"product-info-price\">\n                        26.500 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">32.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-17%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 05\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-mon-chay-hang-ngay-p406896.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/media\/catalog\/product\/m\/o\/mon-chay-hang-ngay.jpg\" alt=\"S\u00e1ch M\u00f3n Chay H\u00e0ng Ng\u00e0y\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch M\u00f3n Chay H\u00e0ng Ng\u00e0y\">S\u00e1ch M\u00f3n Chay H\u00e0ng Ng\u00e0y<\/h4>\n                    <div class=\"product-info-price\">\n                        37.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-com-chay-bon-mon-p540806.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/71\/c6\/9d\/573c413aa21bbca369d2073bc99b8e2b.jpg\" alt=\"S\u00e1ch C\u01a1m Chay B\u1ed1n M\u00f3n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch C\u01a1m Chay B\u1ed1n M\u00f3n\">S\u00e1ch C\u01a1m Chay B\u1ed1n M\u00f3n<\/h4>\n                    <div class=\"product-info-price\">\n                        32.300 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">39.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-17%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 05\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-mon-chay-trong-gia-dinh-p362065.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/media\/catalog\/product\/s\/c\/screenshot_123_1_1.jpg\" alt=\"S\u00e1ch M\u00f3n Chay Trong Gia \u0110\u00ecnh\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch M\u00f3n Chay Trong Gia \u0110\u00ecnh\">S\u00e1ch M\u00f3n Chay Trong Gia \u0110\u00ecnh<\/h4>\n                    <div class=\"product-info-price\">\n                        37.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-mon-chay-ngon-va-lanh-p91562206.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/69\/52\/35\/f7c41ae586bad5d294253134471209ff.jpg\" alt=\"S\u00e1ch - M\u00f3n Chay Ngon V\u00e0 L\u00e0nh\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch - M\u00f3n Chay Ngon V\u00e0 L\u00e0nh\">S\u00e1ch - M\u00f3n Chay Ngon V\u00e0 L\u00e0nh<\/h4>\n                    <div class=\"product-info-price\">\n                        45.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-mon-chay-ngon-de-lam-tai-ban-2014-p410164.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/9b\/3f\/02\/70edfb354d52612b6a3c1b4918f30bdc.jpg\" alt=\"S\u00e1ch M\u00f3n Chay Ngon, D\u1ec5 L\u00e0m (T\u00e1i B\u1ea3n 2014)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch M\u00f3n Chay Ngon, D\u1ec5 L\u00e0m (T\u00e1i B\u1ea3n 2014)\">S\u00e1ch M\u00f3n Chay Ngon, D\u1ec5 L\u00e0m (T\u00e1i B\u1ea3n 2014)<\/h4>\n                    <div class=\"product-info-price\">\n                        29.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">35.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-17%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 05\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-mon-chay-ngon-bo-duong-p362068.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/85\/f3\/94\/b043b816e2d61f9765d5829f4c6cf844.jpg\" alt=\"S\u00e1ch M\u00f3n Chay Ngon, B\u1ed7 D\u01b0\u1ee1ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch M\u00f3n Chay Ngon, B\u1ed7 D\u01b0\u1ee1ng\">S\u00e1ch M\u00f3n Chay Ngon, B\u1ed7 D\u01b0\u1ee1ng<\/h4>\n                    <div class=\"product-info-price\">\n                        28.200 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">34.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-17%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 05\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-cac-mon-chay-bo-duong-p372335.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/media\/catalog\/product\/c\/a\/cac-mon-an-chay-1_copy__2.jpg\" alt=\"S\u00e1ch C\u00e1c M\u00f3n Chay B\u1ed5 D\u01b0\u1ee1ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch C\u00e1c M\u00f3n Chay B\u1ed5 D\u01b0\u1ee1ng\">S\u00e1ch C\u00e1c M\u00f3n Chay B\u1ed5 D\u01b0\u1ee1ng<\/h4>\n                    <div class=\"product-info-price\">\n                        35.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-cac-mon-chay-bo-duong-p366553.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/media\/catalog\/product\/c\/a\/cac-mon-an-chay-1_copy_.jpg\" alt=\"S\u00e1ch C\u00e1c M\u00f3n Chay B\u1ed5 D\u01b0\u1ee1ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch C\u00e1c M\u00f3n Chay B\u1ed5 D\u01b0\u1ee1ng\">S\u00e1ch C\u00e1c M\u00f3n Chay B\u1ed5 D\u01b0\u1ee1ng<\/h4>\n                    <div class=\"product-info-price\">\n                        52.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-mon-chay-dai-khach-p406893.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/media\/catalog\/product\/m\/o\/mon-chay-dai-khach_1.jpg\" alt=\"S\u00e1ch M\u00f3n Chay \u0110\u00e3i Kh\u00e1ch\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch M\u00f3n Chay \u0110\u00e3i Kh\u00e1ch\">S\u00e1ch M\u00f3n Chay \u0110\u00e3i Kh\u00e1ch<\/h4>\n                    <div class=\"product-info-price\">\n                        37.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/sach-mon-chay-dai-khach-p540809.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img decoding=\"async\" src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/media\/catalog\/product\/i\/m\/img575.u547.d20160905.t150442.738130.jpg\" alt=\"S\u00e1ch M\u00f3n Chay \u0110\u00e3i Kh\u00e1ch\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"S\u00e1ch M\u00f3n Chay \u0110\u00e3i Kh\u00e1ch\">S\u00e1ch M\u00f3n Chay \u0110\u00e3i Kh\u00e1ch<\/h4>\n                    <div class=\"product-info-price\">\n                        39.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img decoding=\"async\" src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 02\/05<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a><\/div>\n                <\/div>\n                        <button class=\"embla__control embla__prev\"><iconify-icon icon=\"tabler:chevron-left\"><\/iconify-icon><\/button>\n        <button class=\"embla__control embla__next\"><iconify-icon icon=\"tabler:chevron-right\"><\/iconify-icon><\/button>\n            <\/div>\n        <\/div>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/oz0NUKNH8NRJKuT49vZo_sE-TabIWRVqNihKiFRENBL_O8U_gjO7SN18K48SiwhWKyVi_hFCzcfl8N8Vl1mjAtF_4gFqbqMNnm51lpYE4_SX78JU2ova_1BqCNiRDsWL6PTWfbEebEVgb2C1IJXBUYI.jpg\" alt=\"L\u1ecbch \u0103n chay C\u00f4ng Gi\u00e1o 2023 m\u1edbi nh\u1ea5t\"\/><figcaption class=\"wp-element-caption\"><em>C\u00f4ng Gi\u00e1o \u0103n chay v\u00e0o ng\u00e0y l\u1ec5 Tro (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mua-chay-2023-b\u1eaft-d\u1ea7u-va-k\u1ebft-thuc-khi-nao\"><strong>M\u00f9a Chay 2023 b\u1eaft \u0111\u1ea7u v\u00e0 k\u1ebft th\u00fac khi n\u00e0o?<\/strong><\/h2>\n\n\n\n<p>M\u00f9a Chay 2023 b\u1eaft \u0111\u1ea7u t\u1eeb ng\u00e0y L\u1ec5 Tro v\u00e0 k\u1ebft th\u00fac v\u00e0o ng\u00e0y th\u1ee9 7 Tu\u1ea7n Th\u00e1nh, tr\u01b0\u1edbc ng\u00e0y Ch\u1ee7 Nh\u1eadt c\u1ee7a L\u1ec5 Ph\u1ee5c Sinh. Nh\u01b0 v\u1eady, n\u0103m 2023, M\u00f9a Chay C\u00f4ng Gi\u00e1o b\u1eaft \u0111\u1ea7u t\u1eeb ng\u00e0y 22\/02 \u0111\u1ebfn ng\u00e0y 09\/04 d\u01b0\u01a1ng l\u1ecbch.<\/p>\n\n\n\n<p>&gt;&gt;&gt;Xem th\u00eam: <a href=\"https:\/\/tiki.vn\/blog\/cach-nau-mi-quang-chay\/\">C\u00e1ch n\u1ea5u m\u00ec qu\u1ea3ng chay ngon, \u0111\u01a1n gi\u1ea3n, chu\u1ea9n v\u1ecb mi\u1ec1n Trung<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-lam-l\u1ec5-c\u01b0\u1edbi-mua-chay-d\u01b0\u1ee3c-khong\"><strong>L\u00e0m l\u1ec5 c\u01b0\u1edbi m\u00f9a chay \u0111\u01b0\u1ee3c kh\u00f4ng?<\/strong><\/h3>\n\n\n\n<p>Nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn \u0111ang ngh\u0129 r\u1eb1ng, v\u00e0o M\u00f9a Chay hay c\u00e1c ng\u00e0y trong <strong>l\u1ecbch \u0103n chay C\u00f4ng Gi\u00e1o 2023<\/strong>, c\u00e1c t\u00edn h\u1eefu s\u1ebd kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m l\u1ec5 c\u01b0\u1edbi. Suy ngh\u0129 n\u00e0y ho\u00e0n to\u00e0n sai b\u1edfi c\u00e1c t\u00edn \u0111\u1ed3 v\u1eabn c\u00f3 th\u1ec3 t\u1ed5 ch\u1ee9c l\u1ec5 c\u01b0\u1edbi v\u00e0o ng\u00e0y n\u00e0y. Kh\u00e1c v\u1edbi ng\u00e0y th\u01b0\u1eddng, l\u1ec5 c\u01b0\u1edbi M\u00f9a Chay ph\u1ea3i c\u1eed h\u00e0nh Th\u00e1nh L\u1ec5 theo ng\u00e0y ph\u1ee5ng v\u1ee5, c\u00f3 ngh\u0129a l\u00e0 l\u1ec5 c\u01b0\u1edbi s\u1ebd s\u1eed d\u1ee5ng c\u00e1c v\u0103n b\u1ea3n ph\u1ee5ng v\u1ee5 v\u00e0 c\u00e1c b\u00e0i \u0111\u1ecdc <a href=\"https:\/\/tiki.vn\/search?q=kinh%20th%C3%A1nh\">Th\u00e1nh Kinh<\/a> c\u1ee7a ng\u00e0y l\u1ec5 \u0111\u00f3. Sau khi k\u1ebft th\u00fac b\u00e0i gi\u1ea3ng, nghi th\u1ee9c h\u00f4n ph\u1ed1i s\u1ebd \u0111\u01b0\u1ee3c c\u1eed h\u00e0nh. Sau kinh L\u1ea1y Cha, ch\u1ee7 t\u1ebf s\u1ebd \u0111\u1ed9c l\u1eddi c\u1ea7u nguy\u1ec7n cho \u0111\u00f4i t\u00e2n h\u00f4n. Cu\u1ed1i l\u1ec5, ch\u1ee7 t\u1ebf c\u00f3 th\u1ec3 d\u00f9ng c\u00f4ng th\u1ee9c ban ph\u00e9p l\u00e0nh cho \u0111\u00f4i t\u00e2n h\u00f4n.<\/p>\n\n\n\n<p>&gt;&gt;&gt;Xem th\u00eam:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tiki.vn\/blog\/cach-lam-sua-hat-bang-may\/\">25+ C\u00e1ch l\u00e0m s\u1eefa h\u1ea1t th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng, kh\u00f4ng b\u1ecb t\u00e1ch n\u01b0\u1edbc<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/lam-banh-bang-noi-chien-khong-dau\/\">7 C\u00f4ng th\u1ee9c \u0111\u01a1n gi\u1ea3n l\u00e0m b\u00e1nh b\u1eb1ng n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/NG1iOUpXbleRrxJxfQK-eDCFvL0peWvvPckdnqFpxe80xLFgrnnd2mXsIoEfdpr8S-w2cpoaZMsK368iOxC2Mb-7SgJ9ClTIUAH4DpgJNdtBNtF9-cYv3OVQ7HVukkpWTPQdE7aOFiN-uQf-hKHOquw.jpg\" alt=\"L\u00e0m l\u1ec5 c\u01b0\u1edbi m\u00f9a chay \u0111\u01b0\u1ee3c kh\u00f4ng?\"\/><figcaption class=\"wp-element-caption\"><em>M\u00f9a Chay c\u00f3 th\u1ec3 t\u1ed5 ch\u1ee9c l\u1ec5 c\u01b0\u1edbi (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-mua-chay-co-b\u1eaft-bu\u1ed9c-ph\u1ea3i-xin-t\u1ed9i-khong\"><strong>M\u00f9a chay c\u00f3 b\u1eaft bu\u1ed9c ph\u1ea3i xin t\u1ed9i kh\u00f4ng?&nbsp;<\/strong><\/h3>\n\n\n\n<p>X\u01b0ng t\u1ed9i l\u00e0 m\u1ed9t trong nh\u1eefng nghi th\u1ee9c quan tr\u1ecdng c\u1ee7a nh\u1eefng ng\u01b0\u1eddi C\u00f4ng Gi\u00e1o. Theo \u0111\u00f3, c\u00e1c t\u00edn h\u1eefu \u0111\u00e3 \u0111\u1ebfn tu\u1ed5i kh\u00f4n ph\u1ea3i x\u01b0ng c\u00e1c t\u1ed9i l\u1ed7i c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch ch\u00e2n th\u00e0nh v\u1edbi linh m\u1ee5c. X\u01b0ng t\u00f4i \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u00edt nh\u1ea5t 1 l\u1ea7n\/n\u0103m v\u00e0 ch\u0103m ch\u1ec9 l\u00e0m nh\u1eefng vi\u1ec7c do linh m\u1ee5c \u0111\u01b0a ra \u0111\u1ec3 \u0111\u1ec1n t\u1ed9i. M\u00f9a Chay kh\u00f4ng b\u1eaft bu\u1ed9c c\u00e1c con chi\u00ean ph\u1ea3i xin t\u1ed9i.&nbsp;<\/p>\n\n\n\n<p>&gt;&gt;&gt;Xem th\u00eam: <a href=\"https:\/\/tiki.vn\/blog\/cach-nau-lau-nam-chay\/\">3 C\u00e1ch N\u1ea5u L\u1ea9u N\u1ea5m Chay \u0110\u01a1n Gi\u1ea3n, Th\u01a1m Ngon<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/w5J0HJ2eMrTjnmD61DiH0ufjU8S8IFrK80SOx49N1bJVReKlsIU4mAApTHunAXIoQNNLAVxXx0Se2986PnCLNJp08yxOsAj1Hxxsw4kSaTHO-QKxoCYoN49QDLEQ1WKDbhLQzOPkf4wSIURJqVY5zy0.jpg\" alt=\"M\u00f9a chay c\u00f3 b\u1eaft bu\u1ed9c ph\u1ea3i xin t\u1ed9i kh\u00f4ng?\u00a0\"\/><figcaption class=\"wp-element-caption\"><em>C\u00e1c t\u00edn \u0111\u1ed3 kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i xin t\u1ed9i trong M\u00f9a Chay (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-y-nghia-vi\u1ec7c-an-chay-kieng-th\u1ecbt-trong-cong-giao\"><strong>\u00dd ngh\u0129a vi\u1ec7c \u0103n chay ki\u00eang th\u1ecbt trong C\u00f4ng Gi\u00e1o<\/strong><\/h2>\n\n\n\n<p>\u0102n chay l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c \u0111\u1ec1n t\u1ed9i c\u1ee7a C\u1ef1u \u01af\u1edbc v\u00e0 T\u00e2n \u01af\u1edbc. \u0110\u1ec3 l\u00e0m <a href=\"https:\/\/tiki.vn\/guong\/c23630\">g\u01b0\u01a1ng<\/a> cho c\u00e1c t\u00edn h\u1eefu, Ch\u00faa Gi\u00easu \u0111\u00e3 \u0103n chay h\u00e3m m\u00ecnh 40 ng\u00e0y \u0111\u00eam.<\/p>\n\n\n\n<p>Trong Gi\u00e1o h\u1ed9i C\u00f4ng Gi\u00e1o, \u0103n chay l\u00e0 h\u00ecnh th\u1ee9c h\u00e3m m\u00ecnh theo c\u00e1c h\u01b0\u1edbng:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u1eeb b\u1ecf ch\u00ednh m\u00ecnh, v\u00e1c th\u1eadp gi\u00e1 \u0111\u1ec3 theo Th\u1ea7y.<\/li>\n\n\n\n<li>T\u1eeb b\u1ecf b\u1ea3n th\u00e2n.<\/li>\n\n\n\n<li>Kh\u00f4ng m\u00ea \u0103n u\u1ed1ng.<\/li>\n<\/ul>\n\n\n\n<p>M\u1ed7i ng\u01b0\u1eddi, ai c\u0169ng mang t\u1ed9i, t\u1ed9i trong l\u1eddi n\u00f3i, t\u01b0 t\u01b0\u1edfng, h\u00e0nh \u0111\u1ed9ng sai tr\u00e1i, kh\u00f4ng l\u00e0m vi\u1ec7c t\u1ed1t ph\u1ea3i l\u00e0m,&#8230;V\u00ec th\u1ebf, ai c\u0169ng ph\u1ea3i \u0111\u1ec1n t\u1ed9i. N\u1ebfu Gi\u00e1o h\u1ed9i kh\u00f4ng b\u1eaft bu\u1ed9c \u0103n chay, t\u1ef1 b\u1ea3n th\u00e2n m\u1ed7i ng\u01b0\u1eddi c\u0169ng n\u00ean h\u00e3m m\u00ecnh \u0111\u1ec3 \u0111\u1ec1n t\u1ed9i \u0111\u1ec3 s\u1ed1ng nh\u1eb9 nh\u00e0ng h\u01a1n \u1edf cu\u1ed9c \u0111\u1eddi n\u00e0y.<\/p>\n\n\n\n<p>&gt;&gt;&gt;Xem th\u00eam: <a href=\"https:\/\/tiki.vn\/blog\/bo-kho-chay\/\">C\u00e1ch n\u1ea5u b\u00f2 kho chay ngon \u0111\u1eadm v\u1ecb, \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/a>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/tCMZFViiMnJgGIesFbkUKj6o5DERQjfIhvNZl7uDlrNgvtCUSjMdRnKjvxcQAGgRFTRPjuj9rutdHjCmI0hu6ZG1DrqolRWTNWOUGZs7giG6cgoE59kxGGZkYWsiVRUosXg6LzXnz8Wqkh0U4ssJeYs.jpg\" alt=\"\u00dd ngh\u0129a vi\u1ec7c \u0103n chay ki\u00eang th\u1ecbt trong C\u00f4ng Gi\u00e1o\"\/><figcaption class=\"wp-element-caption\"><em>\u0102n chay ki\u00eang th\u1ecbt c\u1ee7a ng\u01b0\u1eddi C\u00f4ng Gi\u00e1o mang nhi\u1ec1u \u00fd ngh\u0129a t\u1ed1t \u0111\u1eb9p (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-giao-h\u1ed9i-toan-c\u1ea7u-d\u1ea1y-an-chay-va-kieng-th\u1ecbt-bao-nhieu-l\u1ea7n-trong-m\u1ed9t-nam\"><strong>Gi\u00e1o h\u1ed9i to\u00e0n c\u1ea7u d\u1ea1y \u0103n chay v\u00e0 ki\u00eang th\u1ecbt bao nhi\u00eau l\u1ea7n trong m\u1ed9t n\u0103m?<\/strong><\/h2>\n\n\n\n<p>Gi\u00e1o h\u1ed9i to\u00e0n c\u1ea7u ch\u1ecdn ng\u00e0y th\u1ee9 6 trong t\u1ea5t c\u1ea3 c\u00e1c tu\u1ea7n, c\u00e1c th\u00e1ng trong n\u0103m l\u00e0m ng\u00e0y \u0111\u1ebfn t\u1ed9i. Th\u1ebf nh\u01b0ng, t\u00f9y thu\u1ed9c v\u00e0o t\u00ecnh h\u00ecnh th\u1ef1c t\u1ebf \u0111\u1ec3 c\u00e1c Gi\u00e1o ph\u1ea7n \u0111\u1ecba ph\u01b0\u01a1ng x\u00e1c \u0111\u1ecbnh s\u1ed1 l\u1ea7n \u0103n chay ki\u00eang <a href=\"https:\/\/tiki.vn\/search?q=th%E1%BB%8Bt\">th\u1ecbt<\/a> trong n\u0103m. Theo \u0111\u00f3, H\u1ed9i \u0111\u1ed3ng Gi\u00e1m m\u1ee5c c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn c\u00e1c h\u00ecnh th\u1ee9c kh\u00e1c nhau \u0111\u1ec3 thay th\u1ebf.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gi\u00e1o h\u1ed9i ch\u1ec9 bu\u1ed9c c\u00e1c gi\u00e1o d\u00e2n \u0103n chay, ki\u00eang th\u1ecbt 2 l\u1ea7n\/n\u0103m v\u00e0o ng\u00e0y L\u1ec5 Tro v\u00e0 th\u1ee9 6 Tu\u1ea7n Th\u00e1nh.<\/li>\n\n\n\n<li>C\u00e1c ng\u00e0y th\u1ee9 6 (kh\u00f4ng tr\u00f9ng ng\u00e0y l\u1ec5 Tr\u1ecdng), c\u00e1c gi\u00e1o d\u00e2n ph\u1ea3i ki\u00eang th\u1ecbt hay ki\u00ean m\u1ed9t th\u1ee9c \u0103n kh\u00e1c theo quy \u0111\u1ecbnh c\u1ee7a H\u1ed9i \u0111\u1ed3ng Gi\u00e1m m\u1ee5c.<\/li>\n<\/ul>\n\n\n\n<p>&gt;&gt;&gt;Xem th\u00eam: <a href=\"https:\/\/tiki.vn\/blog\/cach-nau-ca-ri-chay\/\">C\u00e1ch n\u1ea5u c\u00e0 ri chay th\u01a1m ngon, h\u1ea5p d\u1eabn, \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/gle2EOZLows4ZIpnxNyJBt1HFmAreOFgF78Rf2xl7LLWrTVg5JAc4WrzcI_vKwE10DwZClLS78tple90H1gKItJTJLQOtBle2g2C1ZKNAbPlW545K19JmY8LVbcKOEsfC3Pb-l2PfBziiduxA0yL8J0.jpg\" alt=\"Gi\u00e1o h\u1ed9i to\u00e0n c\u1ea7u d\u1ea1y \u0103n chay v\u00e0 ki\u00eang th\u1ecbt bao nhi\u00eau l\u1ea7n trong m\u1ed9t n\u0103m?\"\/><figcaption class=\"wp-element-caption\"><em>C\u00f4ng Gi\u00e1o \u0103n chay ki\u00eang th\u1ecbt 2 l\u1ea7n\/n\u0103m (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-lu\u1eadt-an-chay-va-kieng-th\u1ecbt-cong-giao\"><strong>Lu\u1eadt \u0103n chay v\u00e0 ki\u00eang th\u1ecbt C\u00f4ng Gi\u00e1o&nbsp;<\/strong><\/h2>\n\n\n\n<p>Lu\u1eadt \u0103n chay v\u00e0 ki\u00eang th\u1ecbt C\u00f4ng Gi\u00e1o quy \u0111\u1ecbnh nh\u01b0 sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tu\u1ed5i gi\u1eef chay: \u201cM\u1ecdi t\u00edn h\u1eefu tu\u1ed5i t\u1eeb 18 cho \u0111\u1ebfn 60 tu\u1ed5i th\u00ec bu\u1ed9c ph\u1ea3i gi\u1eef chay\u201d (GL 97 v\u00e0 1252).<\/li>\n\n\n\n<li>Tu\u1ed5i \u0103n ki\u00eang: \u201cbu\u1ed9c nh\u1eefng t\u00edn h\u1eefu tu\u1ed5i t\u1eeb 14 tr\u1edf l\u00ean\u201d (GL 1252).<\/li>\n<\/ul>\n\n\n\n<p>Theo \u0111\u00f3, \u0103n chay C\u00f4ng Gi\u00e1o tu\u00e2n th\u1ee7 nh\u1eefng nguy\u00ean t\u1eafc sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0102n 1 b\u1eefa no, 1 b\u1eefa \u0111\u00f3i ho\u1eb7c \u0103n 2 b\u1eefa nh\u01b0ng l\u01b0\u1ee3ng \u0103n 2 b\u1eefa \u00edt h\u01a1n 1 b\u1eefa no.<\/li>\n\n\n\n<li>Kh\u00f4ng \u0103n <a href=\"https:\/\/tiki.vn\/keo\/c8276\">k\u1eb9o<\/a>, <a href=\"https:\/\/tiki.vn\/banh\/c8275\">b\u00e1nh<\/a> hay b\u1ea5t k\u1ef3 \u0111\u1ed3 \u0103n v\u1eb7t n\u00e0o.<\/li>\n\n\n\n<li>C\u00f3 th\u1ec3 u\u1ed1ng \u0111\u1ed3 gi\u1ea3i kh\u00e1t m\u1ecdi l\u00fac, kh\u00f4ng u\u1ed1ng <a href=\"https:\/\/tiki.vn\/ruou\/c11343\">r\u01b0\u1ee3u<\/a> <a href=\"https:\/\/tiki.vn\/search?q=bia%20s%C3%A0i%20g%C3%B2n\">bia<\/a>.<\/li>\n\n\n\n<li>Ai kh\u00f4ng \u0111\u1ee7 s\u1ee9c kh\u1ecfe \u0111\u1ec3 \u0103n chay ph\u1ea3i l\u00e0m m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 h\u00e3m m\u00ecnh \u0111\u1ec3 b\u00f9 l\u1ea1i.<\/li>\n\n\n\n<li>Ki\u00eang c\u00e1c lo\u1ea1i th\u1ecbt \u0111\u1ed9ng v\u1eadt c\u00f3 v\u00fa, chim, n\u1ed9i t\u1ea1ng \u0111\u1ed9ng v\u1eadt,&#8230;<\/li>\n\n\n\n<li>\u0102n \u0111\u01b0\u1ee3c <a href=\"https:\/\/tiki.vn\/search?q=tr%E1%BB%A9ng%20g%C3%A0%20ba%20hu%C3%A2n\">tr\u1ee9ng<\/a>, c\u00e1c ch\u1ebf ph\u1ea9m t\u1eeb <a href=\"https:\/\/tiki.vn\/sua-nuoc\/c8273\">s\u1eefa<\/a>, c\u00e1c lo\u1ea1i <a href=\"https:\/\/tiki.vn\/gia-vi-va-che-bien\/c4422\">gia v\u1ecb<\/a>,&#8230;<\/li>\n<\/ul>\n\n\n\n<p><em>Tr\u00ean \u0111\u00e2y l\u00e0 chia s\u1ebb c\u1ee7a <\/em><a href=\"http:\/\/tiki.vn\/blog\"><em>Tiki Blog<\/em><\/a><em> \u0111\u1ec3 gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 c\u00e1ch \u0103n chay c\u1ee7a ng\u01b0\u1eddi C\u00f4ng Gi\u00e1o c\u0169ng nh\u01b0 <\/em><strong><em>l\u1ecbch \u0103n chay C\u00f4ng Gi\u00e1o 2023. <\/em><\/strong><em>Hy v\u1ecdng, b\u00e0i vi\u1ebft n\u00e0y s\u1ebd mang \u0111\u1ebfn cho b\u1ea1n nh\u1eefng ki\u1ebfn th\u1ee9c h\u1eefu \u00edch. \u0110\u1eebng qu\u00ean gh\u00e9 th\u0103m s\u00e0n th\u01b0\u01a1ng m\u1ea1i \u0111i\u1ec7n t\u1eed <\/em><a href=\"http:\/\/tiki.vn\"><em>Tiki<\/em><\/a><em> \u0111\u1ec3 mua ngay \u0111\u1ed3 \u0111i\u1ec7n t\u1eed, \u0111\u1ed3 gia d\u1ee5ng, th\u1eddi trang, m\u1ef9 ph\u1ea9m,&#8230;. ch\u1ea5t l\u01b0\u1ee3ng v\u1edbi gi\u00e1 \u01b0u \u0111\u00e3i nh\u00e9.&nbsp;<\/em><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kh\u00f4ng ri\u00eang g\u00ec Ph\u1eadt gi\u00e1o, Thi\u00ean ch\u00faa c\u0169ng c\u00f3 nh\u1eefng ng\u00e0y \u0103n chay, m\u00f9a chay trong n\u0103m. Tuy nhi\u00ean \u0103n chay trong c\u00f4ng gi\u00e1o ch\u1ec9 \u0103n \u00edt h\u01a1n, c\u00f3 th\u1ec3 \u0103n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c \u0111\u1ed9ng v\u1eadt, ch\u1ec9 ki\u00eang m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ecbt nh\u1ea5t \u0111\u1ecbnh. B\u1ea1n \u0111ang t\u00ecm hi\u1ec3u v\u1ec1 c\u00e1ch \u0103n [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":74278,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67],"tags":[],"class_list":{"0":"post-74277","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nha-cua"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L\u1ecbch \u0102n Chay C\u00f4ng Gi\u00e1o 2023 M\u1edbi Nh\u1ea5t, Ch\u00ednh X\u00e1c | TIKI<\/title>\n<meta name=\"description\" content=\"L\u1ecbch \u0103n chay C\u00f4ng gi\u00e1o 2023 m\u1edbi nh\u1ea5t: Th\u1ee9 4 L\u1ec5 Tro: Ng\u00e0y 22 th\u00e1ng 2 n\u0103m 2023, Th\u1ee9 6 Tu\u1ea7n Th\u00e1nh: Ng\u00e0y 07 th\u00e1ng 4 n\u0103m 2023, c\u00e1c ng\u00e0y th\u1ee9 s\u00e1u trong M\u00f9a Chay.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tiki.vn\/blog\/lich-an-chay-cong-giao-2023\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u1ecbch \u0103n chay C\u00f4ng Gi\u00e1o 2023 m\u1edbi nh\u1ea5t, ch\u00ednh x\u00e1c&nbsp;\" \/>\n<meta property=\"og:description\" content=\"L\u1ecbch \u0103n chay C\u00f4ng gi\u00e1o 2023 m\u1edbi nh\u1ea5t: Th\u1ee9 4 L\u1ec5 Tro: Ng\u00e0y 22 th\u00e1ng 2 n\u0103m 2023, Th\u1ee9 6 Tu\u1ea7n Th\u00e1nh: Ng\u00e0y 07 th\u00e1ng 4 n\u0103m 2023, c\u00e1c ng\u00e0y th\u1ee9 s\u00e1u trong M\u00f9a Chay.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tiki.vn\/blog\/lich-an-chay-cong-giao-2023\/\" \/>\n<meta property=\"og:site_name\" content=\"TIKI\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-06T10:47:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-04T09:23:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/lich-an-chay-cong-giao-2023-thumb-compressed.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"860\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Huy L\u00ea\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Huy L\u00ea\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tiki.vn\/blog\/lich-an-chay-cong-giao-2023\/\",\"url\":\"https:\/\/tiki.vn\/blog\/lich-an-chay-cong-giao-2023\/\",\"name\":\"L\u1ecbch \u0102n Chay C\u00f4ng Gi\u00e1o 2023 M\u1edbi Nh\u1ea5t, Ch\u00ednh X\u00e1c | TIKI\",\"isPartOf\":{\"@id\":\"https:\/\/tiki.vn\/blog\/#website\"},\"datePublished\":\"2023-11-06T10:47:01+00:00\",\"dateModified\":\"2024-04-04T09:23:39+00:00\",\"author\":{\"@id\":\"https:\/\/tiki.vn\/blog\/#\/schema\/person\/ee202fdc9bc95fbd00465769a7ed4db5\"},\"description\":\"L\u1ecbch \u0103n chay C\u00f4ng gi\u00e1o 2023 m\u1edbi nh\u1ea5t: Th\u1ee9 4 L\u1ec5 Tro: Ng\u00e0y 22 th\u00e1ng 2 n\u0103m 2023, Th\u1ee9 6 Tu\u1ea7n Th\u00e1nh: Ng\u00e0y 07 th\u00e1ng 4 n\u0103m 2023, c\u00e1c ng\u00e0y th\u1ee9 s\u00e1u trong M\u00f9a Chay.\",\"breadcrumb\":{\"@id\":\"https:\/\/tiki.vn\/blog\/lich-an-chay-cong-giao-2023\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tiki.vn\/blog\/lich-an-chay-cong-giao-2023\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tiki.vn\/blog\/lich-an-chay-cong-giao-2023\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\u1ee7\",\"item\":\"https:\/\/tiki.vn\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nh\u00e0 C\u1eeda\",\"item\":\"https:\/\/tiki.vn\/blog\/nha-cua\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"L\u1ecbch \u0103n chay C\u00f4ng Gi\u00e1o 2023 m\u1edbi nh\u1ea5t, ch\u00ednh x\u00e1c&nbsp;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tiki.vn\/blog\/#website\",\"url\":\"https:\/\/tiki.vn\/blog\/\",\"name\":\"Tiki\",\"description\":\"T\u00ecm Ki\u1ebfm - 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