{"id":74606,"date":"2023-11-07T16:42:16","date_gmt":"2023-11-07T09:42:16","guid":{"rendered":"https:\/\/tiki.vn\/blog\/?p=74606"},"modified":"2024-10-22T11:33:30","modified_gmt":"2024-10-22T04:33:30","slug":"vitamin-k-co-trong-thuc-pham-nao","status":"publish","type":"post","link":"https:\/\/tiki.vn\/blog\/vitamin-k-co-trong-thuc-pham-nao\/","title":{"rendered":"Vitamin K c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o? TOP 13 th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u vitamin K"},"content":{"rendered":"\n<p><em>C\u00f9ng v\u1edbi vitamin A, B, C, D, E, vitamin K c\u0169ng l\u00e0 m\u1ed9t lo\u1ea1i vitamin thi\u1ebft y\u1ebfu c\u1ee7a c\u01a1 th\u1ec3. T\u00ecnh tr\u1ea1ng thi\u1ebfu vitamin K r\u1ea5t hi\u1ebfm g\u1eb7p, tuy nhi\u00ean trong m\u1ed9t v\u00e0i tr\u01b0\u1eddng h\u1ee3p b\u00e1c s\u0129 c\u00f3 th\u1ec3 k\u00ea \u0111\u01a1n vitamin K cho b\u1ea1n. N\u1ebfu b\u1ea1n mu\u1ed1n h\u1ea1n ch\u1ebf d\u00f9ng thu\u1ed1c, vi\u1ec7c b\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u vitamin K l\u00e0 ho\u00e0n to\u00e0n c\u00f3 th\u1ec3. V\u1eady <\/em><strong><em>vitamin K c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o<\/em><\/strong><em>? B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a <\/em><a href=\"https:\/\/tiki.vn\/blog\/\"><em>Tiki Blog<\/em><\/a><em> s\u1ebd gi\u1ea3i \u0111\u00e1p chi ti\u1ebft cho b\u1ea1n!<\/em><\/p>\n\n\n\n<p><strong><em>&gt;&gt;&gt; Xem th\u00eam:<\/em><\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/tiki.vn\/blog\/vitamin-tong-hop-cho-nu\/\">\u0110i\u1ec3m danh TOP 10 vitamin t\u1ed5ng h\u1ee3p cho n\u1eef hot nh\u1ea5t<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/vitamin-cho-nguoi-tram-cam\/\">T\u1ed5ng h\u1ee3p c\u00e1c lo\u1ea1i vitamin cho ng\u01b0\u1eddi tr\u1ea7m c\u1ea3m<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/vitamin-b5\/\">Vitamin B5 l\u00e0 g\u00ec? C\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o? C\u00f4ng d\u1ee5ng, c\u00e1ch b\u1ed5 sung hi\u1ec7u qu\u1ea3<\/a><\/li>\n<\/ul>\n\n\n\n<h2 id=\"h-vitamin-k-la-gi\"><strong>Vitamin K l\u00e0 g\u00ec?<\/strong><\/h2>\n\n\n\n<p>Tr\u01b0\u1edbc khi t\u00ecm hi\u1ec3u vitamin K c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o, c\u00f3 th\u1ec3 b\u1ea1n s\u1ebd c\u1ea7n bi\u1ebft vitamin K l\u00e0 g\u00ec. <a href=\"https:\/\/tiki.vn\/blog\/vitamin-k\/\">Vitamin K<\/a> l\u00e0 m\u1ed9t lo\u1ea1i vitamin quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh \u0111\u00f4ng m\u00e1u, gi\u00fap b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng kh\u1edbp v\u00e0 tim m\u1ea1ch. Lo\u1ea1i vitamin n\u00e0y \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c nhau bao g\u1ed3m rau l\u00e1 xanh, th\u1ecbt v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb <a href=\"https:\/\/tiki.vn\/sua-nuoc\/c8273\">s\u1eefa<\/a>. N\u1ebfu n\u1ea1p \u0111\u1ee7 nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y, b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 l\u01b0\u1ee3ng vitamin K c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3.&nbsp;<\/p>\n\n\n\n<p><strong><em>&gt;&gt;&gt; Xem th\u00eam: <\/em><\/strong><a href=\"https:\/\/tiki.vn\/blog\/vitamin-tong-hop\/\">Vitamin t\u1ed5ng h\u1ee3p l\u00e0 g\u00ec? C\u00e1ch d\u00f9ng vitamin t\u1ed5ng h\u1ee3p hi\u1ec7u qu\u1ea3<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-k-la-gi-1024x683.jpg\" alt=\"Vitamin K c\u00f3 vai tr\u00f2 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3\" class=\"wp-image-74607\" width=\"696\" height=\"464\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-k-la-gi-1024x683.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-k-la-gi-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-k-la-gi-768x512.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-k-la-gi-696x464.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-k-la-gi-1068x712.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-k-la-gi.jpg 1200w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">Vitamin K l\u00e0 m\u1ed9t lo\u1ea1i vitamin quan tr\u1ecdng \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3 (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 id=\"h-thi\u1ebfu-h\u1ee5t-vitamin-k-\u1ea3nh-h\u01b0\u1edfng-nh\u01b0-th\u1ebf-nao-d\u1ebfn-s\u1ee9c-kh\u1ecfe\"><strong>Thi\u1ebfu h\u1ee5t vitamin K \u1ea3nh h\u01b0\u1edfng nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ebfn s\u1ee9c kh\u1ecfe?<\/strong><\/h2>\n\n\n\n<p>N\u1ebfu c\u01a1 th\u1ec3 thi\u1ebfu vitamin K s\u1ebd d\u1ec5 m\u1eafc ph\u1ea3i c\u00e1c b\u1ec7nh l\u00fd nguy hi\u1ec3m nh\u01b0:<\/p>\n\n\n\n<ul>\n<li>B\u1ec7nh tim m\u1ea1ch<\/li>\n\n\n\n<li>Lo\u00e3ng x\u01b0\u01a1ng<\/li>\n\n\n\n<li>R\u1ed1i lo\u1ea1n \u0111\u00f4ng m\u00e1u<\/li>\n\n\n\n<li>C\u01a1 th\u1ec3 d\u1ec5 ch\u1ea3y m\u00e1u&nbsp;<\/li>\n\n\n\n<li>M\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh ung th\u01b0<\/li>\n\n\n\n<li>Suy gi\u1ea3m nh\u1eadn th\u1ee9c<\/li>\n\n\n\n<li>S\u00e2u r\u0103ng.<\/li>\n<\/ul>\n\n\n\n<p>Theo nhi\u1ec1u nghi\u00ean c\u1ee9u, l\u01b0\u1ee3ng vitamin K \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb t\u1ed1i thi\u1ec3u 120 mcg\/ng\u00e0y \u0111\u1ed1i v\u1edbi nam gi\u1edbi v\u00e0 90 mcg\/ng\u00e0y \u0111\u1ed1i v\u1edbi n\u1eef gi\u1edbi. Ch\u00fang ta c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba thi\u1ebfu h\u1ee5t vitamin K v\u00e0 ho\u00e0n to\u00e0n \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee9c khuy\u1ebfn ngh\u1ecb tr\u00ean th\u00f4ng qua vi\u1ec7c b\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u vitamin k v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/thieu-hut-vitamin-a-anh-huong-nhu-the-nao-doi-voi-suc-khoe-1024x768.jpg\" alt=\"N\u1ebfu c\u01a1 th\u1ec3 thi\u1ebfu vitamin K s\u1ebd d\u1ec5 m\u1eafc ph\u1ea3i c\u00e1c b\u1ec7nh l\u00fd nguy hi\u1ec3m \" class=\"wp-image-74608\" width=\"696\" height=\"522\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/thieu-hut-vitamin-a-anh-huong-nhu-the-nao-doi-voi-suc-khoe-1024x768.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/thieu-hut-vitamin-a-anh-huong-nhu-the-nao-doi-voi-suc-khoe-300x225.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/thieu-hut-vitamin-a-anh-huong-nhu-the-nao-doi-voi-suc-khoe-768x576.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/thieu-hut-vitamin-a-anh-huong-nhu-the-nao-doi-voi-suc-khoe-696x522.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/thieu-hut-vitamin-a-anh-huong-nhu-the-nao-doi-voi-suc-khoe-1068x801.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/thieu-hut-vitamin-a-anh-huong-nhu-the-nao-doi-voi-suc-khoe.jpg 1200w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">N\u1ebfu c\u01a1 th\u1ec3 thi\u1ebfu vitamin K s\u1ebd d\u1ec5 m\u1eafc ph\u1ea3i c\u00e1c b\u1ec7nh l\u00fd nguy hi\u1ec3m (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n        <div class=\"tiki-product-slider\">\n            <div class='tiki-product-slider-title'>Tham kh\u1ea3o ngay nh\u1eefng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng \u0111\u1ec3 b\u1ed5 sung cho c\u01a1 th\u1ec3 v\u1edbi gi\u00e1 \u01b0u \u0111\u00e3i t\u1ea1i Tiki:<\/div>\n            <div class=\"embla\">\n                <div class=\"embla__viewport\">\n                    <div class=\"embla__container\">            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thuc-pham-chuc-nang-thuc-pham-bao-ve-suc-khoe-dhc-vitamin-c-hard-capsule-30-ngay-p23665800.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/e1\/8d\/57\/a98751f78e43c4acc3d0c575cab4fb8a.jpg\" alt=\"Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng: Th\u1ef1c Ph\u1ea9m B\u1ea3o V\u1ec7 S\u1ee9c Kh\u1ecfe DHC Vitamin C Hard Capsule - (30 Ng\u00e0y)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng: Th\u1ef1c Ph\u1ea9m B\u1ea3o V\u1ec7 S\u1ee9c Kh\u1ecfe DHC Vitamin C Hard Capsule - (30 Ng\u00e0y)\">Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng: Th\u1ef1c Ph\u1ea9m B\u1ea3o V\u1ec7 S\u1ee9c Kh\u1ecfe DHC Vitamin C Hard Capsule - (30 Ng\u00e0y)<\/h4>\n                    <div class=\"product-info-price\">\n                        125.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 10\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thuc-pham-chuc-nang-canciforkid-gold-bo-sung-canxi-p13131563.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/15\/23\/4a\/f12735ac52029d8d24430cfb810203f5.jpg\" alt=\"Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng Canciforkid Gold \u2013 b\u1ed5 sung Canxi\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng Canciforkid Gold \u2013 b\u1ed5 sung Canxi\">Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng Canciforkid Gold \u2013 b\u1ed5 sung Canxi<\/h4>\n                    <div class=\"product-info-price\">\n                        130.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thuc-pham-chuc-nang-kotazmax-gold-bo-sung-lysin-vitamin-khoang-chat-cho-nguoi-lon-tuoi-p13199007.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/c6\/57\/1b\/d02e05e5748d14dceaf809680d16def0.png\" alt=\"Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng  Kotazmax Gold - B\u1ed5 Sung Lysin - Vitamin - Kho\u00e1ng Ch\u1ea5t Cho Ng\u01b0\u1eddi L\u1edbn Tu\u1ed5i\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng  Kotazmax Gold - B\u1ed5 Sung Lysin - Vitamin - Kho\u00e1ng Ch\u1ea5t Cho Ng\u01b0\u1eddi L\u1edbn Tu\u1ed5i\">Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng  Kotazmax Gold - B\u1ed5 Sung Lysin - Vitamin - Kho\u00e1ng Ch\u1ea5t Cho Ng\u01b0\u1eddi L\u1edbn Tu\u1ed5i<\/h4>\n                    <div class=\"product-info-price\">\n                        125.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thu-c-pha-m-ba-o-ve-su-c-kho-e-thyropace-tablets-ho-tro-duy-tri-chu-c-nang-bi-nh-thuo-ng-cu-a-tuye-n-gia-p-p205040339.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/47\/6a\/05\/eebcf8ccfce3143b6d1f04b21e50023a.jpg\" alt=\"Th\u01b0\u0323c ph\u00e2\u0309m ba\u0309o v\u00ea\u0323 s\u01b0\u0301c kho\u0309e THYROPACE TABLETS, h\u00f4\u0303 tr\u01a1\u0323 duy tri\u0300 ch\u01b0\u0301c n\u0103ng bi\u0300nh th\u01b0\u01a1\u0300ng cu\u0309a tuy\u00ea\u0301n gia\u0301p.\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u01b0\u0323c ph\u00e2\u0309m ba\u0309o v\u00ea\u0323 s\u01b0\u0301c kho\u0309e THYROPACE TABLETS, h\u00f4\u0303 tr\u01a1\u0323 duy tri\u0300 ch\u01b0\u0301c n\u0103ng bi\u0300nh th\u01b0\u01a1\u0300ng cu\u0309a tuy\u00ea\u0301n gia\u0301p.\">Th\u01b0\u0323c ph\u00e2\u0309m ba\u0309o v\u00ea\u0323 s\u01b0\u0301c kho\u0309e THYROPACE TABLETS, h\u00f4\u0303 tr\u01a1\u0323 duy tri\u0300 ch\u01b0\u0301c n\u0103ng bi\u0300nh th\u01b0\u01a1\u0300ng cu\u0309a tuy\u00ea\u0301n gia\u0301p.<\/h4>\n                    <div class=\"product-info-price\">\n                        240.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thasucavn-phuc-hoi-chuc-nang-than-hop-150-vien-p166000490.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/1d\/30\/74\/4accd19f93f762f875aa764c8684da06.jpg\" alt=\"THASUCAVN - PH\u1ee4C H\u1ed2I CH\u1ee8C N\u0102NG TH\u1eacN (H\u1ed9p 150 vi\u00ean)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"THASUCAVN - PH\u1ee4C H\u1ed2I CH\u1ee8C N\u0102NG TH\u1eacN (H\u1ed9p 150 vi\u00ean)\">THASUCAVN - PH\u1ee4C H\u1ed2I CH\u1ee8C N\u0102NG TH\u1eacN (H\u1ed9p 150 vi\u00ean)<\/h4>\n                    <div class=\"product-info-price\">\n                        575.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-ovatone-giup-tang-suc-khoe-sinh-san-tang-ti-le-mang-thai-dieu-hoa-kinh-nguyet-o-phu-nu-hop-30-vien-p140351501.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/4f\/a8\/8b\/84127f53b63d8ed9d107e2c5d917bec9.jpg\" alt=\"Th\u01b0\u0323c ph\u00e2\u0309m ba\u0309o v\u00ea\u0323 s\u01b0\u0301c kho\u0309e - OVATONE TABLETS h\u00f4\u0303 tr\u01a1\u0323 ch\u01b0\u0301c n\u0103ng cu\u0309a bu\u00f4\u0300ng tr\u01b0\u0301ng va\u0300  ch\u01b0\u0301c n\u0103ng sinh sa\u0309n  \u1edf ph\u1ee5 n\u1eef. H\u1ed9p 30 vi\u00ean.\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u01b0\u0323c ph\u00e2\u0309m ba\u0309o v\u00ea\u0323 s\u01b0\u0301c kho\u0309e - OVATONE TABLETS h\u00f4\u0303 tr\u01a1\u0323 ch\u01b0\u0301c n\u0103ng cu\u0309a bu\u00f4\u0300ng tr\u01b0\u0301ng va\u0300  ch\u01b0\u0301c n\u0103ng sinh sa\u0309n  \u1edf ph\u1ee5 n\u1eef. H\u1ed9p 30 vi\u00ean.\">Th\u01b0\u0323c ph\u00e2\u0309m ba\u0309o v\u00ea\u0323 s\u01b0\u0301c kho\u0309e - OVATONE TABLETS h\u00f4\u0303 tr\u01a1\u0323 ch\u01b0\u0301c n\u0103ng cu\u0309a bu\u00f4\u0300ng tr\u01b0\u0301ng va\u0300  ch\u01b0\u0301c n\u0103ng sinh sa\u0309n  \u1edf ph\u1ee5 n\u1eef. H\u1ed9p 30 vi\u00ean.<\/h4>\n                    <div class=\"product-info-price\">\n                        555.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thuc-pham-bao-ve-suc-khoe-chuc-nang-gan-bao-nguyen-p101307622.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ab\/4a\/3f\/03b8bd7007d61d7bc3cfe39f95121203.jpg\" alt=\"Th\u1ef1c ph\u1ea9m b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe Vi\u00ean u\u1ed1ng Ch\u1ee9c n\u0103ng gan B\u1ea3o Nguy\u00ean\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u1ef1c ph\u1ea9m b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe Vi\u00ean u\u1ed1ng Ch\u1ee9c n\u0103ng gan B\u1ea3o Nguy\u00ean\">Th\u1ef1c ph\u1ea9m b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe Vi\u00ean u\u1ed1ng Ch\u1ee9c n\u0103ng gan B\u1ea3o Nguy\u00ean<\/h4>\n                    <div class=\"product-info-price\">\n                        198.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thuc-pham-chuc-nang-thuc-pham-bao-ve-suc-khoe-dhc-collagen-30-ngay-p23665833.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/73\/12\/d1\/c085b99ec62195bc5548db8d14fa76c4.jpg\" alt=\"Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng: Th\u1ef1c Ph\u1ea9m B\u1ea3o V\u1ec7 S\u1ee9c Kh\u1ecfe DHC Collagen - (30 Ng\u00e0y)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng: Th\u1ef1c Ph\u1ea9m B\u1ea3o V\u1ec7 S\u1ee9c Kh\u1ecfe DHC Collagen - (30 Ng\u00e0y)\">Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng: Th\u1ef1c Ph\u1ea9m B\u1ea3o V\u1ec7 S\u1ee9c Kh\u1ecfe DHC Collagen - (30 Ng\u00e0y)<\/h4>\n                    <div class=\"product-info-price\">\n                        285.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 10\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thuc-pham-chuc-nang-vien-bo-xuong-khop-toka-p8076704.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/37\/fc\/e2\/c5375fa17c4b5775b5cb8346decf4c0a.jpg\" alt=\"Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng Vi\u00ean b\u1ed5 x\u01b0\u01a1ng kh\u1edbp TOKA\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng Vi\u00ean b\u1ed5 x\u01b0\u01a1ng kh\u1edbp TOKA\">Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng Vi\u00ean b\u1ed5 x\u01b0\u01a1ng kh\u1edbp TOKA<\/h4>\n                    <div class=\"product-info-price\">\n                        175.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thuc-pham-chuc-nang-cao-hong-sam-365-han-quoc-4-lo-p11662572.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ef\/9e\/f4\/d2bac7654f1c665488990a019ee0e31e.jpg\" alt=\"Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng Cao h\u1ed3ng s\u00e2m 365 H\u00e0n Qu\u1ed1c - 4 l\u1ecd\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng Cao h\u1ed3ng s\u00e2m 365 H\u00e0n Qu\u1ed1c - 4 l\u1ecd\">Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng Cao h\u1ed3ng s\u00e2m 365 H\u00e0n Qu\u1ed1c - 4 l\u1ecd<\/h4>\n                    <div class=\"product-info-price\">\n                        1.187.500 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thuc-pham-chuc-nang-panda-viet-nam-padabeauty-collagen-ho-tro-bao-ve-da-p166437145.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/f6\/85\/dd\/d4dda91f1ff3c4005a2df9e9d4c06118.png\" alt=\"Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng - PANDA VI\u1ec6T NAM - PADABEAUTY COLLAGEN - H\u1ed7 tr\u1ee3 b\u1ea3o v\u1ec7 da\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng - PANDA VI\u1ec6T NAM - PADABEAUTY COLLAGEN - H\u1ed7 tr\u1ee3 b\u1ea3o v\u1ec7 da\">Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng - PANDA VI\u1ec6T NAM - PADABEAUTY COLLAGEN - H\u1ed7 tr\u1ee3 b\u1ea3o v\u1ec7 da<\/h4>\n                    <div class=\"product-info-price\">\n                        380.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 10\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thuc-pham-chuc-nang-tao-xoan-spirulina-noi-dia-nhat-ban-2200-vien-p7255881.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/88\/fd\/80\/26dcc06121c112e6b4e11a7b241f4612.png\" alt=\"Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng T\u1ea3o xo\u1eafn Spirulina n\u1ed9i \u0111\u1ecba Nh\u1eadt B\u1ea3n 2200 vi\u00ean\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng T\u1ea3o xo\u1eafn Spirulina n\u1ed9i \u0111\u1ecba Nh\u1eadt B\u1ea3n 2200 vi\u00ean\">Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng T\u1ea3o xo\u1eafn Spirulina n\u1ed9i \u0111\u1ecba Nh\u1eadt B\u1ea3n 2200 vi\u00ean<\/h4>\n                    <div class=\"product-info-price\">\n                        450.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/hop-10-chai-nuoc-thuc-pham-chuc-nang-dong-trung-ha-thao-hector-collagen-p9958090.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/3b\/ca\/92\/ef3fff7d7ad35db0e6d41122b723c92b.png\" alt=\"H\u1ed9p 10 chai n\u01b0\u1edbc Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o Hector collagen \" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"H\u1ed9p 10 chai n\u01b0\u1edbc Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o Hector collagen \">H\u1ed9p 10 chai n\u01b0\u1edbc Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o Hector collagen <\/h4>\n                    <div class=\"product-info-price\">\n                        498.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">580.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-14%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thuc-pham-chuc-nang-tinh-chat-hau-tuoi-nhat-ban-orihiro-120-vien-p4423591.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/44\/01\/58\/eb7940679a9b9415c237aba167d28276.png\" alt=\"Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng Tinh Ch\u1ea5t H\u00e0u T\u01b0\u01a1i Nh\u1eadt B\u1ea3n Orihiro 120 Vi\u00ean\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng Tinh Ch\u1ea5t H\u00e0u T\u01b0\u01a1i Nh\u1eadt B\u1ea3n Orihiro 120 Vi\u00ean\">Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng Tinh Ch\u1ea5t H\u00e0u T\u01b0\u01a1i Nh\u1eadt B\u1ea3n Orihiro 120 Vi\u00ean<\/h4>\n                    <div class=\"product-info-price\">\n                        450.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thuc-pham-chuc-nang-dong-trung-ha-thao-sinh-phuc-say-kho-lo-10g-p3648323.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/8f\/72\/bb\/944ab5ffaaf0e5373618a10ce9276068.jpg\" alt=\"Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o Sinh Ph\u00fac - S\u1ea5y kh\u00f4 - L\u1ecd 10g\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o Sinh Ph\u00fac - S\u1ea5y kh\u00f4 - L\u1ecd 10g\">Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o Sinh Ph\u00fac - S\u1ea5y kh\u00f4 - L\u1ecd 10g<\/h4>\n                    <div class=\"product-info-price\">\n                        1.150.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 10\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thuc-pham-bao-ve-suc-khoe-oligotab-ho-tro-kha-nang-sinh-san-binh-thuong-cho-nam-gioi-hop-30-vien-p133105983.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/98\/3f\/5a\/7c45039baef9c6b7272b2b9800e225c9.jpg\" alt=\"Th\u1ef1c ph\u1ea9m b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe OLIGOTAB TABLETS, h\u1ed7 tr\u1ee3 kh\u1ea3 n\u0103ng sinh s\u1ea3n b\u00ecnh th\u01b0\u1eddng cho nam gi\u1edbi\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u1ef1c ph\u1ea9m b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe OLIGOTAB TABLETS, h\u1ed7 tr\u1ee3 kh\u1ea3 n\u0103ng sinh s\u1ea3n b\u00ecnh th\u01b0\u1eddng cho nam gi\u1edbi\">Th\u1ef1c ph\u1ea9m b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe OLIGOTAB TABLETS, h\u1ed7 tr\u1ee3 kh\u1ea3 n\u0103ng sinh s\u1ea3n b\u00ecnh th\u01b0\u1eddng cho nam gi\u1edbi<\/h4>\n                    <div class=\"product-info-price\">\n                        591.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thuc-pham-bao-ve-suc-khoe-orihiro-vitality-declaration-supplement-hau-nghe-p106893188.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/1b\/d2\/74\/5269bae22261cf8ae82f7aaa56f4bb73.png\" alt=\"Th\u1ef1c ph\u1ea9m b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe  Orihiro Vitality Declaration Supplement  h\u00e0u ngh\u1ec7 \" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u1ef1c ph\u1ea9m b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe  Orihiro Vitality Declaration Supplement  h\u00e0u ngh\u1ec7 \">Th\u1ef1c ph\u1ea9m b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe  Orihiro Vitality Declaration Supplement  h\u00e0u ngh\u1ec7 <\/h4>\n                    <div class=\"product-info-price\">\n                        705.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/combo-2-hop-thuc-pham-chuc-nang-glucosamine-1500mg-900-vien-va-sun-vi-ca-map-360-vien-orihiro-nhat-ban-cham-soc-suc-khoe-xuong-khop-p10209141.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/f0\/f2\/09\/f142f4ee50e3177ef03d9896a9fd5d3e.png\" alt=\"Combo 2 H\u1ed9p Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng Glucosamine 1500mg, 900 vi\u00ean v\u00e0 S\u1ee5n Vi C\u00e1 M\u1eadp 360 Vi\u00ean Orihiro Nh\u1eadt B\u1ea3n ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng kh\u1edbp\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Combo 2 H\u1ed9p Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng Glucosamine 1500mg, 900 vi\u00ean v\u00e0 S\u1ee5n Vi C\u00e1 M\u1eadp 360 Vi\u00ean Orihiro Nh\u1eadt B\u1ea3n ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng kh\u1edbp\">Combo 2 H\u1ed9p Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng Glucosamine 1500mg, 900 vi\u00ean v\u00e0 S\u1ee5n Vi C\u00e1 M\u1eadp 360 Vi\u00ean Orihiro Nh\u1eadt B\u1ea3n ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng kh\u1edbp<\/h4>\n                    <div class=\"product-info-price\">\n                        1.238.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 10\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-lam-dep-da-dhc-collagen-nhat-ban-60-ngay-360-vien-p170959828.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/4a\/02\/2b\/fdda9c1ccad95f0bb6669e786cfda7a5.jpg\" alt=\"Vi\u00ean U\u1ed1ng Collagen DHC Nh\u1eadt B\u1ea3n Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng Gi\u00fap Ch\u1ed1ng L\u00e3o Ho\u00e1, L\u00e0m \u0110\u1eb9p Da, T\u0103ng Kh\u1ea3 N\u0103ng \u0110\u00e0n H\u1ed3i, H\u1ed7 Tr\u1ee3 X\u01b0\u01a1ng Kh\u1edbp 60 Ng\u00e0y 360 Vi\u00ean\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Vi\u00ean U\u1ed1ng Collagen DHC Nh\u1eadt B\u1ea3n Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng Gi\u00fap Ch\u1ed1ng L\u00e3o Ho\u00e1, L\u00e0m \u0110\u1eb9p Da, T\u0103ng Kh\u1ea3 N\u0103ng \u0110\u00e0n H\u1ed3i, H\u1ed7 Tr\u1ee3 X\u01b0\u01a1ng Kh\u1edbp 60 Ng\u00e0y 360 Vi\u00ean\">Vi\u00ean U\u1ed1ng Collagen DHC Nh\u1eadt B\u1ea3n Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng Gi\u00fap Ch\u1ed1ng L\u00e3o Ho\u00e1, L\u00e0m \u0110\u1eb9p Da, T\u0103ng Kh\u1ea3 N\u0103ng \u0110\u00e0n H\u1ed3i, H\u1ed7 Tr\u1ee3 X\u01b0\u01a1ng Kh\u1edbp 60 Ng\u00e0y 360 Vi\u00ean<\/h4>\n                    <div class=\"product-info-price\">\n                        199.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/vien-uong-can-bang-noi-tiet-to-nu-pomegranate-tablet-fine-japan-lo-450-vien-p274792638.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/65\/64\/6d\/7c640bcbdce054dacd08732890a9706a.png\" alt=\"TH\u1ef0C PH\u1ea8M B\u1ea2O V\u1ec6 S\u1ee8C KH\u1eceE POMEGRANATE TABLETS FINE JAPAN L\u1ecc 450 VI\u00caN\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"TH\u1ef0C PH\u1ea8M B\u1ea2O V\u1ec6 S\u1ee8C KH\u1eceE POMEGRANATE TABLETS FINE JAPAN L\u1ecc 450 VI\u00caN\">TH\u1ef0C PH\u1ea8M B\u1ea2O V\u1ec6 S\u1ee8C KH\u1eceE POMEGRANATE TABLETS FINE JAPAN L\u1ecc 450 VI\u00caN<\/h4>\n                    <div class=\"product-info-price\">\n                        1.055.250 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thuc-pham-chuc-nang-dau-ca-omega-3-orihiro-nhat-ban-p2302445.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/62\/f0\/ed\/c44aaae95ea2fdd74afd4fa58bf466c9.jpg\" alt=\"Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng D\u1ea7u C\u00e1 Omega -3 Orihiro Nh\u1eadt B\u1ea3n\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng D\u1ea7u C\u00e1 Omega -3 Orihiro Nh\u1eadt B\u1ea3n\">Th\u1ef1c Ph\u1ea9m Ch\u1ee9c N\u0103ng D\u1ea7u C\u00e1 Omega -3 Orihiro Nh\u1eadt B\u1ea3n<\/h4>\n                    <div class=\"product-info-price\">\n                        399.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thuc-pham-chuc-nang-tang-cuong-sinh-ly-nam-gioi-thai-doc-gan-tinh-chat-hau-tuoi-toi-nghe-orihiro-nhat-ban-180-vien-p8719090.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/60\/f7\/09\/dc6d2fbe7d7beda0128b8f8fbdf1aad6.png\" alt=\"Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng t\u0103ng c\u01b0\u1eddng sinh l\u00fd nam gi\u1edbi, th\u1ea3i \u0111\u1ed9c gan: Tinh ch\u1ea5t h\u00e0u t\u01b0\u01a1i, t\u1ecfi, ngh\u1ec7 Orihiro Nh\u1eadt B\u1ea3n (180 vi\u00ean)\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng t\u0103ng c\u01b0\u1eddng sinh l\u00fd nam gi\u1edbi, th\u1ea3i \u0111\u1ed9c gan: Tinh ch\u1ea5t h\u00e0u t\u01b0\u01a1i, t\u1ecfi, ngh\u1ec7 Orihiro Nh\u1eadt B\u1ea3n (180 vi\u00ean)\">Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng t\u0103ng c\u01b0\u1eddng sinh l\u00fd nam gi\u1edbi, th\u1ea3i \u0111\u1ed9c gan: Tinh ch\u1ea5t h\u00e0u t\u01b0\u01a1i, t\u1ecfi, ngh\u1ec7 Orihiro Nh\u1eadt B\u1ea3n (180 vi\u00ean)<\/h4>\n                    <div class=\"product-info-price\">\n                        549.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thuc-pham-chuc-nang-vien-uong-thao-duoc-can-bang-noi-tiet-giam-tham-nam-kooconam-p14067650.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/5d\/2e\/b3\/d3d3d4eef55c16e6b9c665625c3c20ad.jpg\" alt=\"Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng: Vi\u00ean U\u1ed1ng Th\u1ea3o D\u01b0\u1ee3c C\u00e2n B\u1eb1ng N\u1ed9i Ti\u1ebft, Gi\u1ea3m Th\u00e2m N\u00e1m KOOCONAM\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng: Vi\u00ean U\u1ed1ng Th\u1ea3o D\u01b0\u1ee3c C\u00e2n B\u1eb1ng N\u1ed9i Ti\u1ebft, Gi\u1ea3m Th\u00e2m N\u00e1m KOOCONAM\">Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng: Vi\u00ean U\u1ed1ng Th\u1ea3o D\u01b0\u1ee3c C\u00e2n B\u1eb1ng N\u1ed9i Ti\u1ebft, Gi\u1ea3m Th\u00e2m N\u00e1m KOOCONAM<\/h4>\n                    <div class=\"product-info-price\">\n                        245.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 3, 07\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/thuc-pham-chuc-nang-bao-ve-suc-khoe-chlorella-tao-1600-vien-so-1-nhat-ban-p43237063.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/a0\/ed\/62\/23e79c478da62878f432ac1b2db31f57.jpg\" alt=\"Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe CHLORELLA t\u1ea3o 1440 vi\u00ean S\u1ed1 1 Nh\u1eadt B\u1ea3n.\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe CHLORELLA t\u1ea3o 1440 vi\u00ean S\u1ed1 1 Nh\u1eadt B\u1ea3n.\">Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe CHLORELLA t\u1ea3o 1440 vi\u00ean S\u1ed1 1 Nh\u1eadt B\u1ea3n.<\/h4>\n                    <div class=\"product-info-price\">\n                        2.395.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a><\/div>\n                <\/div>\n                        <button class=\"embla__control embla__prev\"><iconify-icon icon=\"tabler:chevron-left\"><\/iconify-icon><\/button>\n        <button class=\"embla__control embla__next\"><iconify-icon icon=\"tabler:chevron-right\"><\/iconify-icon><\/button>\n            <\/div>\n        <\/div>\n\n\n\n<h2 id=\"h-vitamin-k-co-trong-th\u1ef1c-ph\u1ea9m-nao\"><strong>Vitamin K c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o?&nbsp;<\/strong><\/h2>\n\n\n\n<p>Vitamin K c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o? D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u vitamin K nh\u1ea5t m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn \u0111\u1ec3 b\u1ed5 sung v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n<h3 id=\"h-c\u1ea3i-bo-xoi\"><strong>C\u1ea3i b\u00f3 x\u00f4i<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/tiki.vn\/blog\/rau-bina-la-rau-gi\/\">C\u1ea3i b\u00f3 x\u00f4i<\/a> c\u00f2n c\u00f3 t\u00ean g\u1ecdi l\u00e0 rau ch\u00e2n v\u1ecbt, rau Bina. V\u1edbi h\u00e0m l\u01b0\u1ee3ng vitamin K d\u1ed3i d\u00e0o c\u00f9ng c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c, lo\u1ea1i rau n\u00e0y \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u \u0111\u1ec3 ch\u1ebf bi\u1ebfn m\u00f3n \u0103n v\u00e0 l\u00e0m <a href=\"https:\/\/tiki.vn\/search?q=n%C6%B0%E1%BB%9Bc%20%C3%A9p\">n\u01b0\u1edbc \u00e9p<\/a>. C\u1ea3i b\u00f3 x\u00f4i \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t \u201csi\u00eau th\u1ef1c ph\u1ea9m\u201d cho s\u1ee9c kh\u1ecfe m\u1ed7i ng\u01b0\u1eddi.&nbsp;<\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam: <\/em><\/strong><a href=\"https:\/\/tiki.vn\/blog\/vitamin-b12\/\">Vitamin B12 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? G\u1ee3i \u00fd ngu\u1ed3n th\u1ef1c ph\u1ea9m gi\u00e0u vitamin B12<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/cai-bo-xoi-1024x577.jpeg\" alt=\"C\u1ea3i b\u00f3 x\u00f4i c\u00f2n c\u00f3 t\u00ean g\u1ecdi l\u00e0 rau ch\u00e2n v\u1ecbt, rau Bina \" class=\"wp-image-74609\" width=\"696\" height=\"392\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/cai-bo-xoi-1024x577.jpeg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/cai-bo-xoi-300x169.jpeg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/cai-bo-xoi-768x432.jpeg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/cai-bo-xoi-1536x865.jpeg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/cai-bo-xoi-696x392.jpeg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/cai-bo-xoi-1068x601.jpeg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/cai-bo-xoi.jpeg 1600w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">C\u1ea3i b\u00f3 x\u00f4i c\u00f2n c\u00f3 t\u00ean g\u1ecdi l\u00e0 rau ch\u00e2n v\u1ecbt, rau Bina (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-hung-qu\u1ebf\"><strong>H\u00fang qu\u1ebf<\/strong><\/h3>\n\n\n\n<p>Vitamin K c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o? Vitamin K c\u00f2n c\u00f3 trong <a href=\"https:\/\/tiki.vn\/blog\/hung-que\/\">h\u00fang qu\u1ebf<\/a>. H\u00fang qu\u1ebf c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 h\u00fang ch\u00f3, \u00e9 qu\u1ebf, h\u01b0\u01a1ng th\u00e1i. V\u1edbi m\u00f9i h\u01b0\u01a1ng th\u01a1m nh\u1eb9, lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y kh\u00f4ng ch\u1ec9 \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 l\u00e0m gia v\u1ecb, n\u01b0\u1edbc u\u1ed1ng m\u00e0 c\u00f2n xu\u1ea5t hi\u1ec7n trong c\u00e1c b\u00e0i thu\u1ed1c \u0110\u00f4ng y. B\u00ean c\u1ea1nh \u0111\u00f3, rau h\u00fang qu\u1ebf c\u0169ng r\u1ea5t gi\u00e0u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t. \u0102n s\u1ed1ng lo\u1ea1i rau n\u00e0y c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch cho c\u01a1 th\u1ec3.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/hung-que-1024x684.jpg\" alt=\"Vitamin K c\u00f2n c\u00f3 trong h\u00fang qu\u1ebf \" class=\"wp-image-74610\" width=\"696\" height=\"464\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/hung-que-1024x684.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/hung-que-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/hung-que-768x513.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/hung-que-696x465.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/hung-que-1068x713.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/hung-que.jpg 1200w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">Vitamin K c\u00f2n c\u00f3 trong h\u00fang qu\u1ebf (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-c\u1ea3i-xoan-th\u1ef1c-ph\u1ea9m-giau-vitamin-k\"><strong>C\u1ea3i xo\u0103n &#8211; Th\u1ef1c ph\u1ea9m gi\u00e0u vitamin K<\/strong><\/h3>\n\n\n\n<p>C\u00f9ng v\u1edbi c\u1ea3i b\u00f3 x\u00f4i, <a href=\"https:\/\/tiki.vn\/blog\/cai-kale\/\">c\u1ea3i xo\u0103n<\/a> c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e2u tr\u1ea3 l\u1eddi cho c\u00e2u h\u1ecfi vitamin K c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o. C\u1ea3i xo\u0103n b\u1ed5 d\u01b0\u1ee1ng v\u00ec gi\u00e0u vitamin K, <a href=\"https:\/\/tiki.vn\/blog\/vitamin-a\/\">vitamin A<\/a>, <a href=\"https:\/\/tiki.vn\/blog\/vitamin-c\/\">vitamin C<\/a>, <a href=\"https:\/\/tiki.vn\/blog\/vitamin-b6\/\">vitamin B6<\/a>, ch\u1ea5t x\u01a1\u2026 Tuy nhi\u00ean, n\u1ebfu b\u1ea1n \u0111ang d\u00f9ng thu\u1ed1c ch\u1ed1ng \u0111\u00f4ng m\u00e1u, h\u00e3y h\u1ea1n ch\u1ebf \u0103n lo\u1ea1i rau n\u00e0y \u0111\u1ec3 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00f4ng d\u1ee5ng c\u1ee7a c\u00e1c lo\u1ea1i thu\u1ed1c.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/cai-xoan-1024x576.jpg\" alt=\"C\u1ea3i xo\u0103n b\u1ed5 d\u01b0\u1ee1ng ch\u1ee9a nhi\u1ec1u lo\u1ea1i vitamin t\u1ed1t cho s\u1ee9c kh\u1ecfe \" class=\"wp-image-74611\" width=\"696\" height=\"391\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/cai-xoan-1024x576.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/cai-xoan-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/cai-xoan-768x432.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/cai-xoan-1536x864.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/cai-xoan-696x392.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/cai-xoan-1068x601.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/cai-xoan.jpg 1600w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">C\u1ea3i xo\u0103n b\u1ed5 d\u01b0\u1ee1ng ch\u1ee9a nhi\u1ec1u lo\u1ea1i vitamin t\u1ed1t cho s\u1ee9c kh\u1ecfe (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-b\u1eafp-c\u1ea3i\"><strong>B\u1eafp c\u1ea3i<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/tiki.vn\/blog\/bap-cai\/\">B\u1eafp c\u1ea3i<\/a> kh\u00f4ng ch\u1ec9 h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 m\u00e0 c\u00f2n gi\u00fap b\u1ed5 sung l\u01b0\u1ee3ng vitamin K c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3. M\u1eb7c d\u00f9 l\u01b0\u1ee3ng vitamin K trong b\u1eafp c\u1ea3i ch\u1ec9 b\u1eb1ng m\u1ed9t n\u1eeda c\u1ea3i xo\u0103n, song v\u1eabn \u0111\u1ea3m b\u1ea3o l\u01b0\u1ee3ng vitamin K cho c\u01a1 th\u1ec3 m\u1ed7i ng\u00e0y, \u0111\u1ed3ng th\u1eddi l\u00e0m gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh b\u00e9o ph\u00ec, ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 t\u00e1i t\u1ea1o l\u00e0n da kh\u1ecfe m\u1ea1nh.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/bap-cai-1024x641.jpg\" alt=\"B\u1eafp c\u1ea3i h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3\" class=\"wp-image-74612\" width=\"696\" height=\"435\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/bap-cai-1024x641.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/bap-cai-300x188.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/bap-cai-768x481.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/bap-cai-696x436.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/bap-cai-1068x669.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/bap-cai.jpg 1198w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">B\u1eafp c\u1ea3i kh\u00f4ng ch\u1ec9 gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 m\u00e0 c\u00f2n gi\u00fap b\u1ed5 sung l\u01b0\u1ee3ng vitamin K c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-mui-tay\"><strong>M\u00f9i t\u00e2y<\/strong><\/h3>\n\n\n\n<p>\u0110\u00e1p \u00e1n ti\u1ebfp theo cho c\u00e2u h\u1ecfi vitamin K c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o ph\u1ea3i k\u1ec3 \u0111\u1ebfn <a href=\"https:\/\/tiki.vn\/blog\/rau-mui\/\">rau m\u00f9i<\/a>. Rau m\u00f9i t\u00e2y kh\u00f4ng ch\u1ec9 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t lo\u1ea1i rau th\u01a1m ho\u1eb7c \u0111\u1ec3 trang tr\u00ed m\u00f3n \u0103n m\u00e0 c\u00f2n cung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng vitamin K c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3. C\u00e1c chuy\u00ean gia cho bi\u1ebft, hai mu\u1ed7ng tinh ch\u1ea5t m\u00f9i t\u00e2y c\u00f3 kh\u1ea3 n\u0103ng cung c\u1ea5p cho ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh \u0111\u1ee7 l\u01b0\u1ee3ng vitamin K c\u1ea7n thi\u1ebft trong m\u1ed9t ng\u00e0y. Theo \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn m\u00f9i t\u00e2y v\u1edbi nhi\u1ec1u m\u00f3n \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t cho s\u1ee9c kh\u1ecfe.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mui-tay-1024x768.jpg\" alt=\"M\u00f9i t\u00e2y cung c\u1ea5p cho ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh \u0111\u1ee7 l\u01b0\u1ee3ng vitamin K c\u1ea7n thi\u1ebft trong m\u1ed9t ng\u00e0y \" class=\"wp-image-74613\" width=\"696\" height=\"522\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mui-tay-1024x768.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mui-tay-300x225.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mui-tay-768x576.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mui-tay-696x522.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mui-tay-1068x801.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mui-tay.jpg 1504w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">M\u00f9i t\u00e2y cung c\u1ea5p cho ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh \u0111\u1ee7 l\u01b0\u1ee3ng vitamin K c\u1ea7n thi\u1ebft trong m\u1ed9t ng\u00e0y (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-mu-t\u1ea1t\"><strong>M\u00f9 t\u1ea1t<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/tiki.vn\/search?q=m%C3%B9%20t%E1%BA%A1t\">M\u00f9 t\u1ea1t<\/a> l\u00e0 m\u1ed9t lo\u1ea1i gia v\u1ecb \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 ch\u1ea5m k\u00e8m v\u1edbi c\u00e1c m\u00f3n \u0103n nh\u1eb1m k\u00edch th\u00edch v\u1ecb gi\u00e1c. C\u00f3 nhi\u1ec1u lo\u1ea1i m\u00f9 t\u1ea1t nh\u01b0 m\u00f9 t\u1ea1t xanh, m\u00f9 t\u1ea1t v\u00e0ng\u2026 Ch\u00fang \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb nh\u1eefng nguy\u00ean li\u1ec7u kh\u00e1c nhau, song \u0111\u1ec1u c\u00f3 h\u01b0\u01a1ng v\u1ecb cay n\u1ed3ng. Do \u0111\u00f3, b\u1ea1n n\u00ean ch\u00fa \u00fd khi \u0103n v\u00e0 khi l\u1ef1a ch\u1ecdn m\u00f9 t\u1ea1t \u0111\u1ec3 b\u1ed5 sung vitamin K.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mu-tat.jpg\" alt=\"M\u00f9 t\u1ea1t c\u00f3 h\u01b0\u01a1ng cay n\u1ed3ng\" class=\"wp-image-74614\" width=\"696\" height=\"696\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mu-tat.jpg 1000w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mu-tat-300x300.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mu-tat-150x150.jpg 150w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mu-tat-768x768.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mu-tat-696x696.jpg 696w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">M\u00f9 t\u1ea1t c\u00f3 h\u01b0\u01a1ng cay n\u1ed3ng, b\u1ea1n n\u00ean ch\u00fa \u00fd khi l\u1ef1a ch\u1ecdn m\u00f9 t\u1ea1t \u0111\u1ec3 b\u1ed5 sung vitamin K (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-c\u1ea7n-tay\"><strong>C\u1ea7n t\u00e2y<\/strong><\/h3>\n\n\n\n<p>C\u00e2y c\u1ea7n t\u00e2y c\u00f3 ch\u1ee9a 95% l\u00e0 n\u01b0\u1edbc, song lo\u1ea1i rau n\u00e0y l\u1ea1i ch\u1ee9a r\u1ea5t nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t quan tr\u1ecdng. Trong \u0111\u00f3, c\u1ea7n t\u00e2y cung c\u1ea5p kho\u1ea3ng 25% vitamin K\/ng\u00e0y cho c\u01a1 th\u1ec3. C\u00f3 th\u1ec3 n\u00f3i,&nbsp; \u0111\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 nguy\u00ean li\u1ec7u n\u1ea5u \u0103n m\u00e0 c\u00f2n l\u00e0 v\u1ecb thu\u1ed1c t\u1ef1 nhi\u00ean r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/can-tay-1024x577.jpg\" alt=\"C\u1ea7n t\u00e2y cung c\u1ea5p kho\u1ea3ng 25% vitamin K\/ng\u00e0y cho c\u01a1 th\u1ec3 \" class=\"wp-image-74615\" width=\"696\" height=\"392\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/can-tay-1024x577.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/can-tay-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/can-tay-768x433.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/can-tay-696x392.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/can-tay-1068x602.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/can-tay.jpg 1200w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">C\u1ea7n t\u00e2y cung c\u1ea5p kho\u1ea3ng 25% vitamin K\/ng\u00e0y cho c\u01a1 th\u1ec3 (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-mang-tay\"><strong>M\u0103ng t\u00e2y<\/strong><\/h3>\n\n\n\n<p>Vitamin K c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o? <a href=\"https:\/\/tiki.vn\/search?q=m%C4%83ng%20t%C3%A2y\">M\u0103ng t\u00e2y<\/a> c\u0169ng l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u vitamin K. B\u1ea1n c\u00f3 th\u1ec3 \u0103n s\u1ed1ng m\u0103ng t\u00e2y ho\u1eb7c ch\u1ebf bi\u1ebfn c\u00f9ng th\u1ecbt b\u00f2 \u0111\u1ec3 t\u0103ng h\u01b0\u01a1ng b\u1ecb cho m\u00f3n \u0103n. Khi mua lo\u1ea1i rau n\u00e0y, b\u1ea1n n\u00ean ch\u1ecdn lo\u1ea1i c\u00f3 cu\u1ed1ng c\u0103ng v\u00e0 kh\u00f4, kh\u00f4ng b\u1ecb m\u1ec1m, h\u00e9o \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng m\u00e0 ch\u00fang mang l\u1ea1i.&nbsp;<\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam:<\/em><\/strong> <a href=\"https:\/\/tiki.vn\/blog\/vitamin-tong-hop-cho-be\/\">TOP 10 vitamin t\u1ed5ng h\u1ee3p cho b\u00e9 t\u1ed1t nh\u1ea5t hi\u1ec7n nay<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mang-tay-1024x684.jpg\" alt=\"M\u0103ng t\u00e2y c\u0169ng l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u vitamin K \" class=\"wp-image-74616\" width=\"696\" height=\"464\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mang-tay-1024x684.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mang-tay-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mang-tay-768x513.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mang-tay-1536x1025.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mang-tay-696x465.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mang-tay-1068x713.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mang-tay-1920x1282.jpg 1920w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/mang-tay.jpg 2048w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">M\u0103ng t\u00e2y c\u0169ng l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u vitamin K (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-bong-c\u1ea3i-xanh\"><strong>B\u00f4ng c\u1ea3i xanh<\/strong><\/h3>\n\n\n\n<p>B\u00f4ng c\u1ea3i xanh g\u1ed3m ba lo\u1ea1i ch\u00ednh l\u00e0 <a href=\"https:\/\/tiki.vn\/blog\/sup-lo-xanh\/\">s\u00fap l\u01a1 xanh<\/a>, s\u00fap l\u01a1 t\u00edm v\u00e0 b\u00f4ng c\u1ea3i m\u1ea7m. \u0110\u00e2y l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1, ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f9ng nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t. C\u1ee5 th\u1ec3, v\u1edbi 91 grams b\u00f4ng c\u1ea3i xanh, vitamin K ch\u1ee9a 116% RDI. N\u1ebfu b\u1ea1n \u0111ang c\u1ea7n b\u1ed5 sung vitamin K th\u00ec lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/bong-cai-xanh-1024x577.jpg\" alt=\"Trong 91 grams b\u00f4ng c\u1ea3i xanh, vitamin K ch\u1ee9a 116% RDI \" class=\"wp-image-74617\" width=\"696\" height=\"392\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/bong-cai-xanh-1024x577.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/bong-cai-xanh-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/bong-cai-xanh-768x433.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/bong-cai-xanh-696x392.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/bong-cai-xanh-1068x602.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/bong-cai-xanh.jpg 1200w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">Trong 91 grams b\u00f4ng c\u1ea3i xanh, vitamin K ch\u1ee9a 116% RDI (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-qu\u1ea3-b\u01a1\"><strong>Qu\u1ea3 b\u01a1&nbsp;<\/strong><\/h3>\n\n\n\n<p>Qu\u1ea3 b\u01a1 ch\u00ednh l\u00e0 c\u00e1i t\u00ean kh\u00f4ng th\u1ec3 thi\u1ebfu cho c\u00e2u h\u1ecfi vitamin K c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o. 100g qu\u1ea3 <a href=\"https:\/\/tiki.vn\/blog\/an-bo-co-tac-dung-gi\/\">b\u01a1<\/a> ch\u1ee9a 17% vitamin C, 10% <a href=\"https:\/\/tiki.vn\/blog\/uong-vitamin-e-khi-nao\/\">vitamin E<\/a>, trong khi \u0111\u00f3 l\u01b0\u1ee3ng vitamin K l\u00e0 26%. Do \u0111\u00f3, \u0111\u00e2y l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m r\u1ea5t t\u1ed1t cho qu\u00e1 tr\u00ecnh \u0111\u00f4ng m\u00e1u v\u00e0 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng kh\u1edbp c\u1ee7a b\u1ea1n.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/qua-bo-1024x629.jpg\" alt=\"B\u01a1 l\u00e0 lo\u1ea1i qu\u1ea3 r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe \" class=\"wp-image-74619\" width=\"696\" height=\"427\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/qua-bo-1024x629.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/qua-bo-300x184.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/qua-bo-768x472.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/qua-bo-696x428.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/qua-bo-1068x656.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/qua-bo.jpg 1100w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">B\u01a1 l\u00e0 lo\u1ea1i qu\u1ea3 r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-d\u1ea7u-d\u1eadu-nanh\"><strong>D\u1ea7u \u0111\u1eadu n\u00e0nh<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/tiki.vn\/search?q=d%E1%BA%A7u%20%C4%91%E1%BA%ADu%20n%C3%A0nh\">D\u1ea7u \u0111\u1eadu n\u00e0nh<\/a> chi\u1ebft xu\u1ea5t t\u1eeb \u0111\u1eadu n\u00e0nh l\u00e0 l\u1ef1a ch\u1ecdn c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh hi\u1ec7n nay. Kh\u00f4ng nh\u1eefng kh\u00f4ng ch\u1ee9a cholesterol x\u1ea5u, d\u1ea7u \u0111\u1eadu n\u00e0nh c\u00f2n ch\u1ee9a nhi\u1ec1u vitamin K c\u00f9ng c\u00e1c lo\u1ea1i d\u01b0\u1ee1ng ch\u1ea5t kh\u00e1c, r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe tim m\u1ea1ch.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-dau-nanh-1024x614.jpg\" alt=\"D\u1ea7u \u0111\u1eadu n\u00e0nh c\u00f2n ch\u1ee9a nhi\u1ec1u vitamin K c\u00f9ng c\u00e1c lo\u1ea1i d\u01b0\u1ee1ng ch\u1ea5t kh\u00e1c \" class=\"wp-image-74620\" width=\"696\" height=\"417\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-dau-nanh-1024x614.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-dau-nanh-300x180.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-dau-nanh-768x461.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-dau-nanh-1536x922.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-dau-nanh-696x418.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-dau-nanh-1068x641.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-dau-nanh-1920x1152.jpg 1920w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-dau-nanh.jpg 2000w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">D\u1ea7u \u0111\u1eadu n\u00e0nh c\u00f2n ch\u1ee9a nhi\u1ec1u vitamin K c\u00f9ng c\u00e1c lo\u1ea1i d\u01b0\u1ee1ng ch\u1ea5t kh\u00e1c (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-d\u01b0a-chu\u1ed9t\"><strong>D\u01b0a chu\u1ed9t<\/strong><\/h3>\n\n\n\n<p>D\u01b0a chu\u1ed9t c\u0169ng l\u00e0 \u201c\u1ee9ng c\u1eed vi\u00ean\u201d trong danh s\u00e1ch \u201cvitamin K c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o?\u201d. Ngo\u00e0i v\u1ecb thanh m\u00e1t, d\u1ec5 \u0103n, d\u01b0a chu\u1ed9t c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3. \u0110\u00e2y l\u00e0 lo\u1ea1i qu\u1ea3 \u00edt calo nh\u01b0ng gi\u00e0u kho\u00e1ng ch\u1ea5t v\u00e0 vitamin t\u1ef1 nhi\u00ean. Trong \u0111\u00f3, vitamin K chi\u1ebfm 14% DV.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-chuot-1024x577.jpg\" alt=\"D\u01b0a chu\u1ed9t ch\u1ee9a nhi\u1ec1u  kho\u00e1ng ch\u1ea5t t\u1ef1 nhi\u00ean\" class=\"wp-image-74621\" width=\"696\" height=\"392\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-chuot-1024x577.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-chuot-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-chuot-768x433.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-chuot-696x392.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-chuot-1068x602.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-chuot.jpg 1200w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">D\u01b0a chu\u1ed9t \u00edt calo nh\u01b0ng gi\u00e0u kho\u00e1ng ch\u1ea5t v\u00e0 vitamin t\u1ef1 nhi\u00ean (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-d\u1eadu-xanh\"><strong>\u0110\u1eadu xanh<\/strong><\/h3>\n\n\n\n<p>Trong 100g \u0111\u1eadu xanh g\u1ed3m: 31 calo, 2.7g ch\u1ea5t x\u01a1, 1.8g ch\u1ea5t \u0111\u1ea1m, 0.22g ch\u1ea5t b\u00e9o, 12.2 mg vitamin C, 0.141 mg vitamin B6 v\u00e0 14.4 mcg vitamin K. \u0110i\u1ec1u n\u00e0y cho th\u1ea5y, \u0111\u1eadu xanh ch\u1ee9a l\u01b0\u1ee3ng l\u1edbn vitamin K, mang l\u1ea1i nhi\u1ec1u t\u00e1c d\u1ee5ng cho s\u1ee9c kh\u1ecfe.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-xanh-1024x577.jpg\" alt=\"\u0110\u1eadu xanh ch\u1ee9a l\u01b0\u1ee3ng l\u1edbn vitamin K, mang l\u1ea1i nhi\u1ec1u t\u00e1c d\u1ee5ng cho s\u1ee9c kh\u1ecfe \" class=\"wp-image-74622\" width=\"696\" height=\"392\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-xanh-1024x577.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-xanh-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-xanh-768x433.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-xanh-696x392.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-xanh-1068x602.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-xanh.jpg 1200w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">\u0110\u1eadu xanh ch\u1ee9a l\u01b0\u1ee3ng l\u1edbn vitamin K, mang l\u1ea1i nhi\u1ec1u t\u00e1c d\u1ee5ng cho s\u1ee9c kh\u1ecfe (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 id=\"h-nh\u1eefng-l\u01b0u-y-khi-dung-cac-th\u1ef1c-ph\u1ea9m-b\u1ed5-sung-vitamin-k\"><strong>Nh\u1eefng l\u01b0u \u00fd khi d\u00f9ng c\u00e1c th\u1ef1c ph\u1ea9m b\u1ed5 sung vitamin K<\/strong><\/h2>\n\n\n\n<p>Vitamin K l\u00e0 lo\u1ea1i vitamin quan tr\u1ecdng cho c\u01a1 th\u1ec3. Theo \u0111\u1ec1 ngh\u1ecb c\u1ee7a T\u1ed5 ch\u1ee9c N\u00f4ng L\u01b0\u01a1ng Li\u00ean H\u1ee3p Qu\u1ed1c v\u00e0 T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi n\u0103m 2002, m\u1ed7i ng\u01b0\u1eddi c\u1ea7n b\u1ed5 sung vitamin K kho\u1ea3ng 1mg\/ kg\/ng\u00e0y. Th\u00eam v\u00e0o \u0111\u00f3, b\u1ea1n n\u00ean s\u1eed d\u1ee5ng vitamin K c\u00f9ng v\u1edbi l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o ph\u00f9 h\u1ee3p \u0111\u1ec3 ph\u00e1t huy t\u1ed1i \u0111a c\u00f4ng d\u1ee5ng.&nbsp;<\/p>\n\n\n\n<p>\u0110\u1ec3 vitamin K \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5 t\u1ed1t nh\u1ea5t, b\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn ngu\u1ed3n th\u1ef1c ph\u1ea9m t\u01b0\u01a1i ngon, ngu\u1ed3n g\u1ed1c xu\u1ea5t x\u1ee9 r\u00f5 r\u00e0ng v\u00e0 gi\u1eef an to\u00e0n v\u1ec7 sinh th\u1ef1c ph\u1ea9m. H\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m c\u00f3 d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng. Ngo\u00e0i ra, ng\u01b0\u1eddi c\u00f3 nhu c\u1ea7u b\u1ed5 sung vitamin K th\u00f4ng qua th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng c\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/nhung-luu-khi-khi-bo-sung-vitamin-k-1024x679.jpg\" alt=\"Nh\u1eefng l\u01b0u \u00fd khi d\u00f9ng c\u00e1c th\u1ef1c ph\u1ea9m b\u1ed5 sung vitamin K \" class=\"wp-image-74623\" width=\"696\" height=\"461\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/nhung-luu-khi-khi-bo-sung-vitamin-k-1024x679.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/nhung-luu-khi-khi-bo-sung-vitamin-k-300x199.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/nhung-luu-khi-khi-bo-sung-vitamin-k-768x509.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/nhung-luu-khi-khi-bo-sung-vitamin-k-696x461.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/nhung-luu-khi-khi-bo-sung-vitamin-k-1068x708.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/nhung-luu-khi-khi-bo-sung-vitamin-k.jpg 1500w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">Nh\u1eefng l\u01b0u \u00fd khi d\u00f9ng c\u00e1c th\u1ef1c ph\u1ea9m b\u1ed5 sung vitamin K (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<p>Tr\u00ean \u0111\u00e2y, b\u00e0i vi\u1ebft \u0111\u00e3 g\u1ee3i \u00fd <strong>vitamin K c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o<\/strong> c\u0169ng nh\u01b0 l\u00fd gi\u1ea3i vi\u1ec7c thi\u1ebfu h\u1ee5t vitamin K s\u1ebd \u1ea3nh h\u01b0\u1edfng nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ebfn s\u1ee9c kh\u1ecfe. Hy v\u1ecdng, chia s\u1ebb tr\u00ean s\u1ebd gi\u00fap b\u1ea1n tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi n\u1ed9i tr\u1ee3 th\u00f4ng th\u00e1i. <a href=\"https:\/\/tiki.vn\/\">Tiki<\/a> c\u00f2n r\u1ea5t nhi\u1ec1u b\u00e0i vi\u1ebft h\u1eefu \u00edch c\u00f9ng ch\u1ee7 \u0111\u1ec1, th\u01b0\u1eddng xuy\u00ean truy c\u1eadp \u0111\u1ec3 \u0111\u00f3n \u0111\u1ecdc b\u1ea1n nh\u00e9!<\/p>\n\n\n\n<p><strong><em>&gt;&gt;&gt; Xem th\u00eam:<\/em><\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/tiki.vn\/blog\/vitamin-d\/\">Vitamin D: C\u00f4ng d\u1ee5ng, li\u1ec1u d\u00f9ng, nh\u1eefng l\u01b0u \u00fd khi b\u1ed5 sung cho c\u01a1 th\u1ec3<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/vitamin-pp\/\">Vitamin PP l\u00e0 g\u00ec? T\u00e1c d\u1ee5ng c\u1ee7a vitamin PP \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/vitamin-a-co-trong-thuc-pham-nao\/\">Vitamin A c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o? TOP 11+ th\u1ef1c ph\u1ea9m gi\u00e0u vitamin A<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Ngu\u1ed3n tham kh\u1ea3o:<\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.vinmec.com\/vi\/news\/health-news\/nutrition\/foods-rich-in-vitamin-k\/\" rel=\"nofollow\">https:\/\/www.vinmec.com\/vi\/news\/health-news\/nutrition\/foods-rich-in-vitamin-k\/<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/health.clevelandclinic.org\/foods-high-in-vitamin-k\/\" rel=\"nofollow\">https:\/\/health.clevelandclinic.org\/foods-high-in-vitamin-k\/<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f9ng v\u1edbi vitamin A, B, C, D, E, vitamin K c\u0169ng l\u00e0 m\u1ed9t lo\u1ea1i vitamin thi\u1ebft y\u1ebfu c\u1ee7a c\u01a1 th\u1ec3. T\u00ecnh tr\u1ea1ng thi\u1ebfu vitamin K r\u1ea5t hi\u1ebfm g\u1eb7p, tuy nhi\u00ean trong m\u1ed9t v\u00e0i tr\u01b0\u1eddng h\u1ee3p b\u00e1c s\u0129 c\u00f3 th\u1ec3 k\u00ea \u0111\u01a1n vitamin K cho b\u1ea1n. N\u1ebfu b\u1ea1n mu\u1ed1n h\u1ea1n ch\u1ebf d\u00f9ng thu\u1ed1c, vi\u1ec7c b\u1ed5 sung [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":74645,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[820],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vitamin K c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o? TOP 13 th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u vitamin K | TIKI<\/title>\n<meta name=\"description\" content=\"Vitamin K c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o? C\u01a1 th\u1ec3 thi\u1ebfu h\u1ee5t vitamin K s\u1ebd g\u00e2y ra t\u00e1c h\u1ea1i g\u00ec v\u1edbi s\u1ee9c kh\u1ecfe? C\u00f9ng Tiki t\u00ecm hi\u1ec3u chi ti\u1ebft trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tiki.vn\/blog\/vitamin-k-co-trong-thuc-pham-nao\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vitamin K c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o? TOP 13 th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u vitamin K\" \/>\n<meta property=\"og:description\" content=\"Vitamin K c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o? C\u01a1 th\u1ec3 thi\u1ebfu h\u1ee5t vitamin K s\u1ebd g\u00e2y ra t\u00e1c h\u1ea1i g\u00ec v\u1edbi s\u1ee9c kh\u1ecfe? C\u00f9ng Tiki t\u00ecm hi\u1ec3u chi ti\u1ebft trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tiki.vn\/blog\/vitamin-k-co-trong-thuc-pham-nao\/\" \/>\n<meta property=\"og:site_name\" content=\"TIKI\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-07T09:42:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-22T04:33:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/vitamin-k-co-trong-thuc-pham-nao-thumb.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Luu Dang\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Luu Dang\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"14 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tiki.vn\/blog\/vitamin-k-co-trong-thuc-pham-nao\/\",\"url\":\"https:\/\/tiki.vn\/blog\/vitamin-k-co-trong-thuc-pham-nao\/\",\"name\":\"Vitamin K c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o? 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