{"id":81826,"date":"2023-11-23T17:22:39","date_gmt":"2023-11-23T10:22:39","guid":{"rendered":"https:\/\/tiki.vn\/blog\/?p=81826"},"modified":"2024-10-19T15:34:27","modified_gmt":"2024-10-19T08:34:27","slug":"an-trai-cay-co-map-khong","status":"publish","type":"post","link":"https:\/\/tiki.vn\/blog\/an-trai-cay-co-map-khong\/","title":{"rendered":"\u0102n tr\u00e1i c\u00e2y c\u00f3 m\u1eadp kh\u00f4ng? G\u1ee3i \u00fd 7+ lo\u1ea1i tr\u00e1i c\u00e2y gi\u00fap thon d\u00e1ng, \u0111\u1eb9p da"},"content":{"rendered":"\n<p><em>Tr\u00e1i c\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean gi\u00fap b\u1ed5 sung c\u00e1c lo\u1ea1i vitamin t\u1ed1t cho s\u1ee9c kh\u1ecfe, gi\u00fap gi\u1ea3m c\u00e2n, \u0111\u1eb9p da v\u00e0 \u0111\u1eb9p d\u00e1ng. B\u00ean c\u1ea1nh nh\u1eefng l\u1ee3i \u00edch mang l\u1ea1i, m\u1ed9t s\u1ed1 lo\u1ea1i tr\u00e1i c\u00e2y ch\u1ee9a l\u01b0\u1ee3ng \u0111\u01b0\u1eddng v\u00e0 calo kh\u00e1 nhi\u1ec1u l\u00e0m nhi\u1ec1u ch\u1ecb em lo l\u1eafng khi \u0103n. <\/em><strong><em>V\u1eady \u0103n tr\u00e1i c\u00e2y c\u00f3 m\u1eadp kh\u00f4ng?<\/em><\/strong><em> C\u00f9ng <\/em><a href=\"https:\/\/tiki.vn\/blog\/\"><em>Tiki Blog<\/em><\/a><strong><em> <\/em><\/strong><em>t\u00ecm hi\u1ec3u ngay qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/em><\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam:&nbsp;<\/em><\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/tiki.vn\/blog\/trai-cay-giau-canxi\/\">9 Lo\u1ea1i tr\u00e1i c\u00e2y gi\u00e0u canxi t\u1ed1t cho s\u1ee9c kh\u1ecfe, ch\u1eafc x\u01b0\u01a1ng kh\u1edbp<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/vitamin-b12-co-trong-trai-cay-nao\/\">Vitamin B12 c\u00f3 trong tr\u00e1i c\u00e2y n\u00e0o? TOP th\u1ef1c ph\u1ea9m gi\u00e0u vitamin B12<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/nuoc-ep\/\">TOP 15 n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u00e0 h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n<\/a><\/li>\n<\/ul>\n\n\n\n<h2 id=\"h-cong-d\u1ee5ng-c\u1ee7a-trai-cay-d\u1ed1i-v\u1edbi-s\u1ee9c-kh\u1ecfe\"><strong>C\u00f4ng d\u1ee5ng c\u1ee7a tr\u00e1i c\u00e2y \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/strong><\/h2>\n\n\n\n<p>\u0110a s\u1ed1 c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1, kali v\u00e0 c\u00f3 n\u0103ng l\u01b0\u1ee3ng th\u1ea5p, kh\u00f4ng ch\u1ee9a cholesterol. V\u1eady n\u00ean khi \u0103n tr\u00e1i c\u00e2y b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y no l\u00e2u m\u1eb7c d\u00f9 l\u01b0\u1ee3ng calo n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 kh\u00f4ng nhi\u1ec1u. Trong tr\u00e1i c\u00e2y c\u0169ng ch\u1ee9a c\u00e1c lo\u1ea1i <strong>carbohydrate<\/strong> g\u1ed3m tinh b\u1ed9t, ch\u1ea5t x\u01a1, <a href=\"https:\/\/tiki.vn\/search?q=%C4%91%C6%B0%E1%BB%9Dng\">\u0111\u01b0\u1eddng<\/a><strong> <\/strong>t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/p>\n\n\n\n<p>\u0110\u01b0\u1eddng t\u1ef1 nhi\u00ean ch\u1ee9a trong hoa qu\u1ea3 gi\u1ea3m kh\u1ea3 n\u0103ng d\u1ef1 tr\u1eef ch\u1ea5t b\u00e9o cho c\u01a1 th\u1ec3. B\u1ed5 sung nhi\u1ec1u tr\u00e1i c\u00e2y gi\u00e0u Kali v\u00e0 ch\u1ea5t x\u01a1 gi\u00fap duy tr\u00ec huy\u1ebft \u00e1p kh\u1ecfe m\u1ea1nh v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim.<\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam: <\/em><\/strong><a href=\"https:\/\/tiki.vn\/blog\/1-qua-chuoi-bao-nhieu-calo\/\">1 Qu\u1ea3 chu\u1ed1i bao nhi\u00eau calo? \u0102n chu\u1ed1i c\u00f3 b\u00e9o (m\u1eadp) kh\u00f4ng?<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/trai-cay-chua-nhieu-chat-xo-duong-tu-nhien-1024x678.jpg\" alt=\"Trong tr\u00e1i c\u00e2y ch\u1ee9a \u0111\u01b0\u1eddng t\u1ef1 nhi\u00ean k\u00e8m v\u1edbi ch\u1ea5t x\u01a1\" class=\"wp-image-81827\" width=\"696\" height=\"460\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/trai-cay-chua-nhieu-chat-xo-duong-tu-nhien-1024x678.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/trai-cay-chua-nhieu-chat-xo-duong-tu-nhien-300x199.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/trai-cay-chua-nhieu-chat-xo-duong-tu-nhien-768x509.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/trai-cay-chua-nhieu-chat-xo-duong-tu-nhien-696x461.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/trai-cay-chua-nhieu-chat-xo-duong-tu-nhien-1068x708.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/trai-cay-chua-nhieu-chat-xo-duong-tu-nhien.jpg 1200w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">Trong tr\u00e1i c\u00e2y ch\u1ee9a \u0111\u01b0\u1eddng t\u1ef1 nhi\u00ean k\u00e8m v\u1edbi ch\u1ea5t x\u01a1 (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n        <div class=\"tiki-product-slider\">\n            <div class='tiki-product-slider-title'>Tham kh\u1ea3o ngay m\u00e1y xay sinh t\u1ed1 ch\u00ednh h\u00e3ng, gi\u00e1 r\u1ebb t\u1ea1i Tiki:<\/div>\n            <div class=\"embla\">\n                <div class=\"embla__viewport\">\n                    <div class=\"embla__container\">            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-ble9244-p277812175.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/95\/31\/71\/e07194dd4a7ddf20f01f238e41b87d14.jpg\" alt=\"M\u00e1y xay sinh t\u1ed1 BLE9244 - H\u00e0ng ch\u00ednh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y xay sinh t\u1ed1 BLE9244 - H\u00e0ng ch\u00ednh h\u00e3ng\">M\u00e1y xay sinh t\u1ed1 BLE9244 - H\u00e0ng ch\u00ednh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        691.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">1.519.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-55%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-lock-lock-ejm436-250w-600ml-hang-chinh-hang-p48025254.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/media\/catalog\/producttmp\/9d\/57\/d8\/01a286ca7f22283678579b975e4912f6.jpg\" alt=\"M\u00e1y Xay Sinh T\u1ed1 Lock&Lock EJM436MIT (250W - 600ml) - H\u00e0ng ch\u00ednh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/21\/c9\/ce\/ecf520f4346274799396496b3cbbf7d8.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y Xay Sinh T\u1ed1 Lock&Lock EJM436MIT (250W - 600ml) - H\u00e0ng ch\u00ednh h\u00e3ng\">M\u00e1y Xay Sinh T\u1ed1 Lock&Lock EJM436MIT (250W - 600ml) - H\u00e0ng ch\u00ednh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        557.700 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">1.014.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-45%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-philips-hr2223-00-hang-chinh-hang-p58057114.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/2c\/f0\/f5\/52fd847d338cd6c415312a80b14f3f35.jpg\" alt=\"M\u00e1y xay sinh t\u1ed1 Philips HR2223\/00 - H\u00e0ng Ch\u00ednh H\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y xay sinh t\u1ed1 Philips HR2223\/00 - H\u00e0ng Ch\u00ednh H\u00e3ng\">M\u00e1y xay sinh t\u1ed1 Philips HR2223\/00 - H\u00e0ng Ch\u00ednh H\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        1.375.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">1.950.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-29%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-locknlock-multi-blender-ejm416wht-800w-hang-chinh-hang-p204310795.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/media\/catalog\/producttmp\/2b\/14\/3e\/bbe1711138262ff0f3fa606d5075bf9f.jpg\" alt=\"M\u00e1y xay sinh t\u1ed1 Locknlock Multi Blender EJM416WHT (800W) - H\u00e0ng ch\u00ednh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/21\/c9\/ce\/ecf520f4346274799396496b3cbbf7d8.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y xay sinh t\u1ed1 Locknlock Multi Blender EJM416WHT (800W) - H\u00e0ng ch\u00ednh h\u00e3ng\">M\u00e1y xay sinh t\u1ed1 Locknlock Multi Blender EJM416WHT (800W) - H\u00e0ng ch\u00ednh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        2.024.750 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">3.115.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-35%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-toshiba-mx-60t-h-600w-1-5-lit-hang-chinh-hang-p36994841.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/59\/1c\/69\/46e6987653adbf5e1a64db0f202ff56c.jpg\" alt=\"M\u00e1y Xay Sinh T\u1ed1 Toshiba MX-60T(H) (600W - 1.5 L\u00edt) - H\u00e0ng Ch\u00ednh H\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y Xay Sinh T\u1ed1 Toshiba MX-60T(H) (600W - 1.5 L\u00edt) - H\u00e0ng Ch\u00ednh H\u00e3ng\">M\u00e1y Xay Sinh T\u1ed1 Toshiba MX-60T(H) (600W - 1.5 L\u00edt) - H\u00e0ng Ch\u00ednh H\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        609.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">890.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-32%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-kuchenzimmer-700-ml-014779-hang-chinh-hang-p278685738.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/dd\/21\/6a\/80b99940e22d8f5f81af895b9c071cc2.png\" alt=\"M\u00e1y Xay Sinh T\u1ed1 Kuchenzimmer 700 ml-014779 - H\u00e0ng Ch\u00ednh H\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/12\/e2\/4a\/c5226426ee9429b0050449ae5403c9cf.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y Xay Sinh T\u1ed1 Kuchenzimmer 700 ml-014779 - H\u00e0ng Ch\u00ednh H\u00e3ng\">M\u00e1y Xay Sinh T\u1ed1 Kuchenzimmer 700 ml-014779 - H\u00e0ng Ch\u00ednh H\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        1.028.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">1.390.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-26%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-da-nang-kangaroo-kg3b6m-hang-chinh-hang-p8420018.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/e6\/09\/4f\/26e0f185c21d659e77a09808cc80359a.jpg\" alt=\"M\u00e1y Xay Sinh T\u1ed1 \u0110a N\u0103ng Kangaroo KG3B6M - H\u00e0ng ch\u00ednh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/21\/c9\/ce\/ecf520f4346274799396496b3cbbf7d8.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y Xay Sinh T\u1ed1 \u0110a N\u0103ng Kangaroo KG3B6M - H\u00e0ng ch\u00ednh h\u00e3ng\">M\u00e1y Xay Sinh T\u1ed1 \u0110a N\u0103ng Kangaroo KG3B6M - H\u00e0ng ch\u00ednh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        528.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">1.170.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-55%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-may-xay-da-nang-nhat-ban-4-luoi-cong-suat-350w-dung-tich-750ml-hang-nhap-khau-p275242477.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/42\/67\/ec\/4b8c6b84e7a7e9b3b82fa16e34906cb4.jpg\" alt=\"M\u00e1y Xay Sinh T\u1ed1, M\u00e1y Xay \u0110a N\u0103ng Nh\u1eadt B\u1ea3n 4 L\u01b0\u1ee1i C\u00f4ng Su\u1ea5t 350W Dung T\u00edch 750ml - H\u00e0ng nh\u1eadp kh\u1ea9u\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y Xay Sinh T\u1ed1, M\u00e1y Xay \u0110a N\u0103ng Nh\u1eadt B\u1ea3n 4 L\u01b0\u1ee1i C\u00f4ng Su\u1ea5t 350W Dung T\u00edch 750ml - H\u00e0ng nh\u1eadp kh\u1ea9u\">M\u00e1y Xay Sinh T\u1ed1, M\u00e1y Xay \u0110a N\u0103ng Nh\u1eadt B\u1ea3n 4 L\u01b0\u1ee1i C\u00f4ng Su\u1ea5t 350W Dung T\u00edch 750ml - H\u00e0ng nh\u1eadp kh\u1ea9u<\/h4>\n                    <div class=\"product-info-price\">\n                        175.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">195.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-10%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"https:\/\/salt.tikicdn.com\/ts\/tka\/a8\/31\/b6\/802e2c99dcce64c67aa2648edb15dd25.png\" alt=\"\" \/>\n                <span>Giao si\u00eau t\u1ed1c 2h<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-comet-cm9986-2-coi-thuy-tinh-chong-tray-dung-tich-1-25l-cong-suat-350w-xay-sinh-to-thit-gia-vi-hang-chinh-hang-bao-hanh-12-thang-p278098085.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d5\/28\/02\/1c90236d794585601f3339a690b20744.jpg\" alt=\"M\u00e1y xay sinh t\u1ed1 Comet CM9986 \u2013 2 c\u1ed1i th\u1ee7y tinh ch\u1ed1ng tr\u1ea7y, dung t\u00edch 1.25L, c\u00f4ng su\u1ea5t 350W \u2013 Xay sinh t\u1ed1, th\u1ecbt, gia v\u1ecb \u2013 H\u00e0ng ch\u00ednh h\u00e3ng, b\u1ea3o h\u00e0nh 12 th\u00e1ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y xay sinh t\u1ed1 Comet CM9986 \u2013 2 c\u1ed1i th\u1ee7y tinh ch\u1ed1ng tr\u1ea7y, dung t\u00edch 1.25L, c\u00f4ng su\u1ea5t 350W \u2013 Xay sinh t\u1ed1, th\u1ecbt, gia v\u1ecb \u2013 H\u00e0ng ch\u00ednh h\u00e3ng, b\u1ea3o h\u00e0nh 12 th\u00e1ng\">M\u00e1y xay sinh t\u1ed1 Comet CM9986 \u2013 2 c\u1ed1i th\u1ee7y tinh ch\u1ed1ng tr\u1ea7y, dung t\u00edch 1.25L, c\u00f4ng su\u1ea5t 350W \u2013 Xay sinh t\u1ed1, th\u1ecbt, gia v\u1ecb \u2013 H\u00e0ng ch\u00ednh h\u00e3ng, b\u1ea3o h\u00e0nh 12 th\u00e1ng<\/h4>\n                    <div class=\"product-info-price\">\n                        569.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-sunhouse-shd5114-hang-chinh-hang-p254137839.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/c0\/98\/53\/751cc1d7dafd76743952e2b9404fc19a.png\" alt=\"M\u00e1y xay sinh t\u1ed1 SUNHOUSE SHD5114 - H\u00e0ng ch\u00ednh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y xay sinh t\u1ed1 SUNHOUSE SHD5114 - H\u00e0ng ch\u00ednh h\u00e3ng\">M\u00e1y xay sinh t\u1ed1 SUNHOUSE SHD5114 - H\u00e0ng ch\u00ednh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        591.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 10\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-kochstar-ksebd-1000-hang-chinh-hang-p558345.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/media\/catalog\/product\/k\/s\/ksebd-1000_1.u2769.d20161115.t104711.183781.jpg\" alt=\"M\u00e1y Xay Sinh T\u1ed1 Kochstar KSEBD-1000 - H\u00e0ng Ch\u00ednh H\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y Xay Sinh T\u1ed1 Kochstar KSEBD-1000 - H\u00e0ng Ch\u00ednh H\u00e3ng\">M\u00e1y Xay Sinh T\u1ed1 Kochstar KSEBD-1000 - H\u00e0ng Ch\u00ednh H\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        1.850.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-cong-nghiep-ma-y-xay-sinh-to-da-chuc-nang-thich-hop-de-de-dang-lam-rau-trai-cay-sinh-to-va-sua-nhap-khau-chinh-hang-p273475078.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/82\/91\/75\/d942fb374d79a3599998584d48bcaace.jpg\" alt=\"M\u00e1y Xay C\u00f4ng Nghi\u1ec7p Ma\u0301y xay sinh to\u0302\u0301 \u0111a ch\u1ee9c n\u0103ng, th\u00edch h\u1ee3p \u0111\u1ec3 d\u1ec5 d\u00e0ng l\u00e0m rau, tr\u00e1i c\u00e2y, sinh t\u1ed1 v\u00e0 s\u1eefa - H\u00e0ng ch\u00ednh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y Xay C\u00f4ng Nghi\u1ec7p Ma\u0301y xay sinh to\u0302\u0301 \u0111a ch\u1ee9c n\u0103ng, th\u00edch h\u1ee3p \u0111\u1ec3 d\u1ec5 d\u00e0ng l\u00e0m rau, tr\u00e1i c\u00e2y, sinh t\u1ed1 v\u00e0 s\u1eefa - H\u00e0ng ch\u00ednh h\u00e3ng\">M\u00e1y Xay C\u00f4ng Nghi\u1ec7p Ma\u0301y xay sinh to\u0302\u0301 \u0111a ch\u1ee9c n\u0103ng, th\u00edch h\u1ee3p \u0111\u1ec3 d\u1ec5 d\u00e0ng l\u00e0m rau, tr\u00e1i c\u00e2y, sinh t\u1ed1 v\u00e0 s\u1eefa - H\u00e0ng ch\u00ednh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        499.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 11\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-smeg-blf03pgeu-hang-chinh-hang-p273382971.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/26\/4a\/0c\/e2271f14e12451dedad07e7359b4c6ea.jpg\" alt=\"M\u00e1y Xay Sinh T\u1ed1 Smeg BLF03PGEU h\u00e0ng ch\u00ednh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y Xay Sinh T\u1ed1 Smeg BLF03PGEU h\u00e0ng ch\u00ednh h\u00e3ng\">M\u00e1y Xay Sinh T\u1ed1 Smeg BLF03PGEU h\u00e0ng ch\u00ednh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        7.200.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 11\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-smeg-blf03rdeu-hang-chinh-hang-p273575070.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/b7\/7f\/24\/80387a190b2b1f3fe3bdc039dfae4849.jpg\" alt=\"M\u00e1y Xay Sinh T\u1ed1 Smeg BLF03RDEU H\u00e0ng ch\u00ednh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y Xay Sinh T\u1ed1 Smeg BLF03RDEU H\u00e0ng ch\u00ednh h\u00e3ng\">M\u00e1y Xay Sinh T\u1ed1 Smeg BLF03RDEU H\u00e0ng ch\u00ednh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        7.590.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 11\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-nagakawa-nag0802-1-5l-hang-chinh-hang-p4012219.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/ec\/46\/67\/24a896db19f23e2a96221bf177069cc8.jpg\" alt=\"M\u00e1y xay sinh t\u1ed1 Nagakawa NAG0802 (1.5L) - H\u00e0ng ch\u00ednh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y xay sinh t\u1ed1 Nagakawa NAG0802 (1.5L) - H\u00e0ng ch\u00ednh h\u00e3ng\">M\u00e1y xay sinh t\u1ed1 Nagakawa NAG0802 (1.5L) - H\u00e0ng ch\u00ednh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        1.159.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-philips-hr3760-01-hang-chinh-hang-p276800295.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d4\/76\/36\/0c091a9d8abc1a9f70d34d2c2b2536de.jpg\" alt=\"M\u00e1y Xay Sinh T\u1ed1 Philips HR3760\/01 - H\u00e0ng Ch\u00ednh H\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y Xay Sinh T\u1ed1 Philips HR3760\/01 - H\u00e0ng Ch\u00ednh H\u00e3ng\">M\u00e1y Xay Sinh T\u1ed1 Philips HR3760\/01 - H\u00e0ng Ch\u00ednh H\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        3.390.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-smeg-blf03pbeu-hang-chinh-hang-p273728667.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/b4\/e6\/fe\/ce3a6d349f940492cfb1f57ca62f1a1f.jpg\" alt=\"M\u00e1y Xay Sinh T\u1ed1 Smeg BLF03PBEU H\u00e0ng ch\u00ednh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y Xay Sinh T\u1ed1 Smeg BLF03PBEU H\u00e0ng ch\u00ednh h\u00e3ng\">M\u00e1y Xay Sinh T\u1ed1 Smeg BLF03PBEU H\u00e0ng ch\u00ednh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        7.200.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 7, 11\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-comet-cm9969-hang-chinh-hang-p262469221.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/4a\/0e\/9f\/49a4d66e6f0588e242540faa8701a327.png\" alt=\"M\u00e1y xay sinh t\u1ed1 Comet CM9978 - H\u00c0NG CH\u00cdNH H\u00c3NG\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y xay sinh t\u1ed1 Comet CM9978 - H\u00c0NG CH\u00cdNH H\u00c3NG\">M\u00e1y xay sinh t\u1ed1 Comet CM9978 - H\u00c0NG CH\u00cdNH H\u00c3NG<\/h4>\n                    <div class=\"product-info-price\">\n                        799.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>S\u1eafp c\u00f3 h\u00e0ng<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-comet-cm9979-3-coi-thuy-tinh-va-nhua-cao-cap-cong-suat-450w-xay-sinh-to-thit-hat-dung-tich-1-5l-hang-chinh-hang-bao-hanh-1-nam-p278098005.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/7d\/1f\/d9\/7fcafae0051a5a64b0d3cf7191712c62.jpg\" alt=\"M\u00e1y xay sinh t\u1ed1 Comet CM9979 \u2013 3 c\u1ed1i th\u1ee7y tinh v\u00e0 nh\u1ef1a cao c\u1ea5p, c\u00f4ng su\u1ea5t 450W \u2013 Xay sinh t\u1ed1, th\u1ecbt, h\u1ea1t \u2013 Dung t\u00edch 1.5L \u2013 H\u00e0ng ch\u00ednh h\u00e3ng, b\u1ea3o h\u00e0nh 1 n\u0103m \" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y xay sinh t\u1ed1 Comet CM9979 \u2013 3 c\u1ed1i th\u1ee7y tinh v\u00e0 nh\u1ef1a cao c\u1ea5p, c\u00f4ng su\u1ea5t 450W \u2013 Xay sinh t\u1ed1, th\u1ecbt, h\u1ea1t \u2013 Dung t\u00edch 1.5L \u2013 H\u00e0ng ch\u00ednh h\u00e3ng, b\u1ea3o h\u00e0nh 1 n\u0103m \">M\u00e1y xay sinh t\u1ed1 Comet CM9979 \u2013 3 c\u1ed1i th\u1ee7y tinh v\u00e0 nh\u1ef1a cao c\u1ea5p, c\u00f4ng su\u1ea5t 450W \u2013 Xay sinh t\u1ed1, th\u1ecbt, h\u1ea1t \u2013 Dung t\u00edch 1.5L \u2013 H\u00e0ng ch\u00ednh h\u00e3ng, b\u1ea3o h\u00e0nh 1 n\u0103m <\/h4>\n                    <div class=\"product-info-price\">\n                        544.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                                <div class=\"product-info-original-price\">\n                <span><span class=\"product-info-original-price-text\">739.000<\/span> <sup>\u20ab<\/sup><\/span>\n                <span class=\"product-info-original-price-rate\">-26%<\/span>\n            <\/div>\n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-da-nang-sunhouse-shd5322-220w-1-25-lit-do-hang-chinh-hang-p24352990.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/d0\/2b\/ef\/4c58e2c441024bed49f62b2b2380e62d.jpg\" alt=\"M\u00e1y Xay Sinh T\u00f4\u0301 \u0110a N\u0103ng Sunhouse SHD5322 (220W - 1.25 L\u00edt) - \u0110\u1ecf - H\u00e0ng Ch\u00ednh H\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y Xay Sinh T\u00f4\u0301 \u0110a N\u0103ng Sunhouse SHD5322 (220W - 1.25 L\u00edt) - \u0110\u1ecf - H\u00e0ng Ch\u00ednh H\u00e3ng\">M\u00e1y Xay Sinh T\u00f4\u0301 \u0110a N\u0103ng Sunhouse SHD5322 (220W - 1.25 L\u00edt) - \u0110\u1ecf - H\u00e0ng Ch\u00ednh H\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        664.998 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 10\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-da-nang-sunhouse-shd5114-hang-chinh-hang-p276595103.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/26\/f7\/a7\/b43d2393582ac841c84c55e04ac4a6e4.jpg\" alt=\"M\u00e1y Xay Sinh T\u1ed1 \u0110a N\u0103ng Sunhouse SHD5114 - H\u00e0ng Ch\u00ednh H\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y Xay Sinh T\u1ed1 \u0110a N\u0103ng Sunhouse SHD5114 - H\u00e0ng Ch\u00ednh H\u00e3ng\">M\u00e1y Xay Sinh T\u1ed1 \u0110a N\u0103ng Sunhouse SHD5114 - H\u00e0ng Ch\u00ednh H\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        595.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 10\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-philips-hr3760-01-hang-chinh-hang-p276093067.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/03\/e8\/58\/7d1c310d08d76f28c3be83ce8860a154.jpg\" alt=\"M\u00e1y xay sinh t\u1ed1 Philips HR3760\/01 - H\u00e0ng Ch\u00ednh H\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y xay sinh t\u1ed1 Philips HR3760\/01 - H\u00e0ng Ch\u00ednh H\u00e3ng\">M\u00e1y xay sinh t\u1ed1 Philips HR3760\/01 - H\u00e0ng Ch\u00ednh H\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        3.390.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 5, 09\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-sunhouse-02-coi-thuy-tinh-shd-5112-p205632181.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/fb\/96\/b2\/26656b7a2e8ed8f365d3a1e25f03a250.jpg\" alt=\"M\u00e1y xay sinh t\u1ed1 Sunhouse 02 c\u1ed1i thu\u1ef7 tinh SHD 5112 - H\u00e0ng Ch\u00ednh H\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y xay sinh t\u1ed1 Sunhouse 02 c\u1ed1i thu\u1ef7 tinh SHD 5112 - H\u00e0ng Ch\u00ednh H\u00e3ng\">M\u00e1y xay sinh t\u1ed1 Sunhouse 02 c\u1ed1i thu\u1ef7 tinh SHD 5112 - H\u00e0ng Ch\u00ednh H\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        525.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 6, 10\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a>            <a class=\"embla__slide\" href=\"https:\/\/tiki.vn\/may-xay-sinh-to-philips-hr3760-01-hang-chinh-hang-p274669156.html?utm_source=blog&utm_medium=carousel&utm_campaign=blog_article\">\n                <div class=\"product-image-container\">\n                    <img src=\"https:\/\/salt.tikicdn.com\/cache\/280x280\/ts\/product\/65\/66\/c9\/4fa88f86954591c056ce664dd828f00a.jpg\" alt=\"M\u00e1y xay sinh t\u1ed1 Philips HR3760\/01-H\u00e0ng ch\u00ednh h\u00e3ng\" class=\"img-thumb\" \/>\n                    <img class='product-overlay-image' src='https:\/\/salt.tikicdn.com\/ts\/upload\/f7\/9e\/83\/ab28365ea395893fe5abac88b5103444.png' alt='overlay badge' \/>\n                <\/div>\n                \n                <div class=\"product-info\">\n                    <h4 class=\"product-info-name\"title=\"M\u00e1y xay sinh t\u1ed1 Philips HR3760\/01-H\u00e0ng ch\u00ednh h\u00e3ng\">M\u00e1y xay sinh t\u1ed1 Philips HR3760\/01-H\u00e0ng ch\u00ednh h\u00e3ng<\/h4>\n                    <div class=\"product-info-price\">\n                        3.391.000 <sup>\u20ab<\/sup>\n                    <\/div>\n                    \n                    \n                                <div class=\"product-info-delivery\">\n                <img src=\"\" alt=\"\" \/>\n                <span>Giao th\u1ee9 4, 08\/04<\/span>\n            <\/div>\n                    <button class=\"td_btn td_btn_sm td_outlined_btn product-view-button\">Xem ngay<\/button>\n                <\/div>\n            <\/a><\/div>\n                <\/div>\n                        <button class=\"embla__control embla__prev\"><iconify-icon icon=\"tabler:chevron-left\"><\/iconify-icon><\/button>\n        <button class=\"embla__control embla__next\"><iconify-icon icon=\"tabler:chevron-right\"><\/iconify-icon><\/button>\n            <\/div>\n        <\/div>\n\n\n\n<h2 id=\"h-an-trai-cay-co-m\u1eadp-khong\"><strong>\u0102n tr\u00e1i c\u00e2y c\u00f3 m\u1eadp kh\u00f4ng?<\/strong><\/h2>\n\n\n\n<p>R\u1ea5t \u00edt tr\u01b0\u1eddng h\u1ee3p \u0103n tr\u00e1i c\u00e2y b\u1ecb t\u0103ng c\u00e2n b\u1edfi trong tr\u00e1i c\u00e2y ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 cao t\u1ea1o c\u1ea3m gi\u00e1c no l\u00e2u h\u01a1n. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u lo\u1ea1i tr\u00e1i c\u00e2y ch\u1ee9a nhi\u1ec1u calo nh\u01b0 s\u1ea7u ri\u00eang, <a href=\"https:\/\/tiki.vn\/search?q=m%C3%ADt\">m\u00edt<\/a>,.. K\u00e8m theo ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng h\u1ee3p l\u00fd th\u00ec t\u0103ng c\u00e2n l\u00e0 \u0111i\u1ec1u c\u00f3 th\u1ec3 x\u1ea3y ra n\u1ebfu kh\u00f4ng k\u1ebft h\u1ee3p ch\u1ebf \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng \u0111i k\u00e8m.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/sau-rieng-gay-tang-can-1024x601.webp\" alt=\"S\u1ea7u ri\u00eang ch\u1ee9a nhi\u1ec1u calo c\u00f3 th\u1ec3 g\u00e2y t\u0103ng c\u00e2n \" class=\"wp-image-81828\" width=\"696\" height=\"408\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/sau-rieng-gay-tang-can-1024x601.webp 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/sau-rieng-gay-tang-can-300x176.webp 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/sau-rieng-gay-tang-can-768x450.webp 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/sau-rieng-gay-tang-can-1536x901.webp 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/sau-rieng-gay-tang-can-696x408.webp 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/sau-rieng-gay-tang-can-1068x626.webp 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/sau-rieng-gay-tang-can.webp 1920w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">S\u1ea7u ri\u00eang ch\u1ee9a nhi\u1ec1u calo c\u00f3 th\u1ec3 g\u00e2y t\u0103ng c\u00e2n (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 id=\"h-g\u1ee3i-y-nh\u1eefng-lo\u1ea1i-trai-cay-giup-gi\u1ea3m-can\"><strong>G\u1ee3i \u00fd nh\u1eefng lo\u1ea1i tr\u00e1i c\u00e2y gi\u00fap gi\u1ea3m c\u00e2n<\/strong><\/h2>\n\n\n\n<p>N\u1ebfu b\u1ea1n \u0111ang b\u0103n kho\u0103n kh\u00f4ng bi\u1ebft <strong>\u0103n tr\u00e1i c\u00e2y c\u00f3 m\u1eadp kh\u00f4ng<\/strong>? Lo\u1ea1i tr\u00e1i c\u00e2y n\u00e0o gi\u00fap gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 th\u00ec d\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng lo\u1ea1i tr\u00e1i c\u00e2y m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u0111\u01b0a v\u00e0o th\u1ef1c \u0111\u01a1n gi\u1ea3m c\u00e2n c\u1ee7a m\u00ecnh<\/p>\n\n\n\n<h3 id=\"h-b\u01b0\u1edfi\"><strong>B\u01b0\u1edfi<\/strong><\/h3>\n\n\n\n<p>B\u01b0\u1edfi \u0111\u01b0\u1ee3c xem l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng calo th\u1ea5p nh\u1ea5t nh\u01b0ng l\u01b0\u1ee3ng vitamin ch\u1ee9a trong b\u01b0\u1edfi l\u1ea1i r\u1ea5t cao, gi\u00e0u vitamin A v\u00e0 C. B\u1ea1n c\u00f3 th\u1ec3 th\u00eam <a href=\"https:\/\/tiki.vn\/search?q=b%C6%B0%E1%BB%9Fi\">b\u01b0\u1edfi<\/a><strong> <\/strong>v\u00e0o b\u1eefa \u0103n ph\u1ee5 \u0111\u1ec3 gi\u1ea3m l\u01b0\u1ee3ng th\u1ee9c \u0103n n\u1ea1p v\u00e0o trong bu\u1ed5i \u0103n ch\u00ednh.<\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam: <\/em><\/strong><a href=\"https:\/\/tiki.vn\/blog\/dua-le-bao-nhieu-calo\/\">D\u01b0a l\u00ea bao nhi\u00eau calo? C\u00e1ch \u0103n d\u01b0a l\u00ea gi\u1ea3m c\u00e2n \u0111\u00fang c\u00e1ch<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/buoi-giup-giam-can-1024x576.jpg\" alt=\"B\u01b0\u1edfi ch\u1ee9a nhi\u1ec1u vitamin C t\u1ed1t cho s\u1ee9c kh\u1ecfe \" class=\"wp-image-81829\" width=\"696\" height=\"391\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/buoi-giup-giam-can-1024x576.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/buoi-giup-giam-can-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/buoi-giup-giam-can-768x432.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/buoi-giup-giam-can-1536x864.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/buoi-giup-giam-can-696x392.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/buoi-giup-giam-can-1068x601.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/buoi-giup-giam-can.jpg 1920w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">B\u01b0\u1edfi ch\u1ee9a nhi\u1ec1u vitamin C t\u1ed1t cho s\u1ee9c kh\u1ecfe (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-tao\"><strong>T\u00e1o<\/strong><\/h3>\n\n\n\n<p>Trong t\u00e1o ch\u1ee9a r\u1ea5t nhi\u1ec1u c\u00e1c lo\u1ea1i vitamin, ch\u1ea5t x\u01a1 gi\u00fap th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a c\u01a1 th\u1ec3, t\u1ea1o c\u1ea3m gi\u00e1c no l\u00e2u. L\u01b0\u1ee3ng calo trong <a href=\"https:\/\/tiki.vn\/search?q=t%C3%A1o\">t\u00e1o<\/a> c\u0169ng r\u1ea5t th\u1ea5p (60-100 kcal), d\u01b0\u1eddng nh\u01b0 kh\u00f4ng ch\u1ee9a Kali v\u00e0 ch\u1ea5t b\u00e9o. V\u00ec v\u1eady, \u0103n l\u01b0\u1ee3ng t\u00e1o nhi\u1ec1u trong m\u1ed9t ng\u00e0y c\u0169ng kh\u00f4ng lo b\u1ecb t\u0103ng c\u00e2n.<\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam: <\/em><\/strong><a href=\"https:\/\/tiki.vn\/blog\/mot-qua-tao-chua-bao-nhieu-calo\/\">M\u1ed9t qu\u1ea3 t\u00e1o ch\u1ee9a bao nhi\u00eau calo? \u0102n t\u00e1o c\u00f3 th\u1ef1c s\u1ef1 gi\u1ea3m c\u00e2n?<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/tao-giup-giam-can-1024x682.jpg\" alt=\"T\u00e1o ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1 v\u00e0 vitamin \" class=\"wp-image-81830\" width=\"696\" height=\"463\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/tao-giup-giam-can-1024x682.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/tao-giup-giam-can-300x200.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/tao-giup-giam-can-768x511.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/tao-giup-giam-can-696x463.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/tao-giup-giam-can-1068x711.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/tao-giup-giam-can.jpg 1200w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">T\u00e1o ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1 v\u00e0 vitamin (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-cac-lo\u1ea1i-qu\u1ea3-m\u1ecdng\"><strong>C\u00e1c lo\u1ea1i qu\u1ea3 m\u1ecdng<\/strong><\/h3>\n\n\n\n<p>C\u00e1c lo\u1ea1i qu\u1ea3 m\u1ecdng nh\u01b0 d\u00e2u t\u00e2y, vi\u1ec7t qu\u1ea5t, m\u00e2m x\u00f4i,&#8230; ch\u1ee9a nhi\u1ec1u lo\u1ea1i vitamin gi\u00fap gi\u1eef n\u1ed3ng \u0111\u1ed9 cholesterol v\u00e0 huy\u1ebft \u00e1p trong tr\u1ea1ng th\u00e1i b\u00ecnh th\u01b0\u1eddng, c\u00f3 v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean v\u00e0 gi\u00e0u ch\u1ea5t x\u01a1, ch\u1ea5t x\u01a1 ch\u1ee9a trong c\u00e1c lo\u1ea1i qu\u1ea3 m\u1ecdng l\u00e0m gi\u1ea3m c\u1ea3m gi\u00e1c \u0111\u00f3i, t\u1eeb \u0111\u00f3 h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam: <\/em><\/strong><a href=\"https:\/\/tiki.vn\/blog\/mit-bao-nhieu-calo\/\">M\u00edt bao nhi\u00eau calo? Gi\u1ea3m c\u00e2n \u0103n m\u00edt \u0111\u01b0\u1ee3c kh\u00f4ng, ai kh\u00f4ng n\u00ean \u0103n m\u00edt?<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/qua-mong-nuoc-giup-giam-can.jpg\" alt=\"C\u00e1c lo\u1ea1i qu\u1ea3 m\u1ecdng ch\u1ee9a vitamin gi\u00fap \u0111i\u1ec1u ti\u1ebft cholesterol \" class=\"wp-image-81831\" width=\"696\" height=\"522\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/qua-mong-nuoc-giup-giam-can.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/qua-mong-nuoc-giup-giam-can-300x225.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/qua-mong-nuoc-giup-giam-can-768x576.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/qua-mong-nuoc-giup-giam-can-696x522.jpg 696w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">C\u00e1c lo\u1ea1i qu\u1ea3 m\u1ecdng ch\u1ee9a vitamin gi\u00fap \u0111i\u1ec1u ti\u1ebft cholesterol (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-chanh-day\"><strong>Chanh d\u00e2y&nbsp;<\/strong><\/h3>\n\n\n\n<p>Trong chanh d\u00e2y ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t l\u00fd t\u01b0\u1edfng gi\u00fap gi\u1ea3m c\u00e2n v\u00e0 chanh d\u00e2y c\u00f3 l\u1ee3i cho \u0111\u1ed9 nh\u1ea1y insulin v\u00e0 huy\u1ebft \u00e1p. V\u00ec v\u1eady, n\u1ebfu b\u1ea1n \u0111ang trong qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n th\u00ec chanh d\u00e2y l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn h\u1ee3p l\u00fd.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/chanh-day-giam-can-1024x577.jpg\" alt=\"Chanh d\u00e2y ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 l\u1ee3i cho c\u01a1 th\u1ec3 \" class=\"wp-image-81832\" width=\"696\" height=\"392\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/chanh-day-giam-can-1024x577.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/chanh-day-giam-can-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/chanh-day-giam-can-768x433.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/chanh-day-giam-can-696x392.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/chanh-day-giam-can-1068x602.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/chanh-day-giam-can.jpg 1200w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">Chanh d\u00e2y ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 l\u1ee3i cho c\u01a1 th\u1ec3 (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-kiwi\"><strong>Kiwi<\/strong><\/h3>\n\n\n\n<p>Ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1 l\u00e0nh m\u1ea1nh v\u00e0 c\u00e1c lo\u1ea1i vitamin nh\u01b0 <strong>vitamin C,<\/strong> E,&#8230; gi\u00fap b\u1ea1n no l\u00e2u v\u00e0 gi\u1ea3m c\u01a1n th\u00e8m \u0103n. V\u1eady n\u00ean <a href=\"https:\/\/tiki.vn\/search?q=kiwi\">kiwi <\/a>th\u01b0\u1eddng xuy\u00ean \u201cxu\u1ea5t hi\u1ec7n\u201d trong th\u1ef1c \u0111\u01a1n gi\u1ea3m c\u00e2n c\u1ee7a c\u00e1c ch\u1ecb em ph\u1ee5 n\u1eef.<\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam: <\/em><\/strong><a href=\"https:\/\/tiki.vn\/blog\/an-bo-co-tac-dung-gi\/\">\u0102n b\u01a1 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? 10 L\u1ee3i \u00edch &#8220;v\u00e0ng&#8221; t\u1eeb b\u01a1<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/ki-wi-giup-giam-can-1024x577.jpg\" alt=\"Kiwi ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1 l\u00e0nh m\u1ea1nh h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n \" class=\"wp-image-81833\" width=\"696\" height=\"392\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/ki-wi-giup-giam-can-1024x577.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/ki-wi-giup-giam-can-300x169.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/ki-wi-giup-giam-can-768x433.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/ki-wi-giup-giam-can-696x392.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/ki-wi-giup-giam-can-1068x602.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/ki-wi-giup-giam-can.jpg 1200w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">Kiwi ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1 l\u00e0nh m\u1ea1nh h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-d\u01b0a-h\u1ea5u\"><strong>D\u01b0a h\u1ea5u<\/strong><\/h3>\n\n\n\n<p>Trong d\u01b0a h\u1ea5u ch\u1ee9a acid amin citrulline gi\u00fap h\u1ed7 tr\u1ee3 th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t, gi\u00fap ti\u00eau hao l\u01b0\u1ee3ng m\u1ee1 th\u1eeba. Ngo\u00e0i ra, d\u01b0a h\u1ea5u c\u00f2n ch\u1ee9a r\u1ea5t \u00edt calo n\u00ean d\u01b0a h\u1ea5u \u0111\u01b0\u1ee3c xem l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00fap gi\u1ea3m c\u00e2n<strong> <\/strong>hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam: <\/em><\/strong><a href=\"https:\/\/tiki.vn\/blog\/dua-hau-co-nong-khong\/\">\u0102n d\u01b0a h\u1ea5u c\u00f3 n\u00f3ng kh\u00f4ng? Nh\u1eefng l\u01b0u \u00fd khi \u0103n d\u01b0a h\u1ea5u v\u00e0o m\u00f9a h\u00e8<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-hau-giup-giam-can-1024x719.jpg\" alt=\"D\u01b0a h\u1ea5u ch\u1ee9a nhi\u1ec1u n\u01b0\u1edbc v\u00e0 ch\u1ea5t x\u01a1 gi\u00fap no l\u00e2u \" class=\"wp-image-81834\" width=\"696\" height=\"488\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-hau-giup-giam-can-1024x719.jpg 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-hau-giup-giam-can-300x211.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-hau-giup-giam-can-768x540.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-hau-giup-giam-can-1536x1079.jpg 1536w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-hau-giup-giam-can-696x489.jpg 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-hau-giup-giam-can-1068x750.jpg 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-hau-giup-giam-can-1920x1349.jpg 1920w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-hau-giup-giam-can.jpg 2000w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">D\u01b0a h\u1ea5u ch\u1ee9a nhi\u1ec1u n\u01b0\u1edbc v\u00e0 ch\u1ea5t x\u01a1 gi\u00fap no l\u00e2u (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-dau-tay\"><strong>D\u00e2u t\u00e2y<\/strong><\/h3>\n\n\n\n<p>D\u00e2u t\u00e2y ch\u1ee9a r\u1ea5t \u00edt calo nh\u01b0ng l\u1ea1i r\u1ea5t gi\u00e0u ch\u1ea5t x\u01a1 v\u00e0 ch\u1ee9a nhi\u1ec1u n\u01b0\u1edbc, \u00edt \u0111\u01b0\u1eddng. Khi \u0103n d\u00e2u t\u00e2y, b\u1ea1n s\u1ebd c\u00f3 c\u1ea3m gi\u00e1c no l\u00e2u c\u0169ng nh\u01b0 h\u1ea1n ch\u1ebf n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 l\u01b0\u1ee3ng th\u1ee9c \u0103n g\u00e2y t\u0103ng c\u00e2n. B\u00ean c\u1ea1nh \u0111\u00f3, l\u01b0\u1ee3ng vitamin C ch\u1ee9a trong d\u00e2u t\u00e2y c\u00f2n gi\u00fap c\u01a1 th\u1ec3 \u0111\u1ed1t \u0111\u01b0\u1ee3c calo nh\u1edd qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t \u0111\u01b0\u1ee3c t\u0103ng c\u01b0\u1eddng.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-tay-giup-giam-can.jpg\" alt=\"D\u00e2u t\u00e2y ch\u1ee9a r\u1ea5t \u00edt calo nh\u01b0ng l\u1ea1i gi\u00e0u ch\u1ea5t x\u01a1 v\u00e0 vitamin (Ngu\u1ed3n: Internet)\" class=\"wp-image-81835\" width=\"696\" height=\"696\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-tay-giup-giam-can.jpg 1000w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-tay-giup-giam-can-300x300.jpg 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-tay-giup-giam-can-150x150.jpg 150w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-tay-giup-giam-can-768x768.jpg 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dau-tay-giup-giam-can-696x696.jpg 696w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">D\u00e2u t\u00e2y ch\u1ee9a r\u1ea5t \u00edt calo nh\u01b0ng l\u1ea1i gi\u00e0u ch\u1ea5t x\u01a1 v\u00e0 vitamin (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-d\u01b0a-gang\"><strong>D\u01b0a gang<\/strong><\/h3>\n\n\n\n<p>L\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u Kali, ch\u1ea5t x\u01a1 v\u00e0 c\u00e1c ch\u1ed1ng oxy h\u00f3a, <strong>d\u01b0a gang<\/strong> gi\u00fap b\u1ea1n no l\u00e2u v\u00e0 gi\u1eef c\u01a1 th\u1ec3 \u1edf tr\u1ea1ng th\u00e1i kh\u00f4ng th\u00e8m \u0103n, t\u1eeb \u0111\u00f3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n c\u1ee7a b\u1ea1n hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam: <\/em><\/strong><a href=\"https:\/\/tiki.vn\/blog\/du-du\/\">\u0110u \u0111\u1ee7 c\u00f3 th\u1ec3 ph\u00f2ng ng\u1eeba ung th\u01b0? Kh\u00e1m ph\u00e1 nh\u1eefng l\u1ee3i \u00edch c\u1ee7a tr\u00e1i \u0111u \u0111\u1ee7<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-gang-giup-giam-can-1024x576.webp\" alt=\"D\u01b0a gang ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1 v\u00e0 Kali gi\u00fap no l\u00e2u \" class=\"wp-image-81836\" width=\"696\" height=\"391\" srcset=\"https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-gang-giup-giam-can-1024x576.webp 1024w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-gang-giup-giam-can-300x169.webp 300w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-gang-giup-giam-can-768x432.webp 768w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-gang-giup-giam-can-696x391.webp 696w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-gang-giup-giam-can-1068x601.webp 1068w, https:\/\/tiki.vn\/blog\/wp-content\/uploads\/2023\/11\/dua-gang-giup-giam-can.webp 1378w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption class=\"wp-element-caption\">D\u01b0a gang ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1 v\u00e0 Kali gi\u00fap no l\u00e2u (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 id=\"h-nh\u1eefng-l\u01b0u-y-khi-an-trai-cay-d\u1ec3-gi\u1ea3m-can\"><strong>Nh\u1eefng l\u01b0u \u00fd khi \u0103n tr\u00e1i c\u00e2y \u0111\u1ec3 gi\u1ea3m c\u00e2n<\/strong><\/h2>\n\n\n\n<ul>\n<li><strong>Nguy c\u01a1 thi\u1ebfu h\u1ee5t ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c (nh\u01b0 protein, B12, vitamin D, canxi,\u2026): <\/strong>C\u00f4ng d\u1ee5ng t\u1ed1t c\u1ee7a tr\u00e1i c\u00e2y ch\u1ec9 ph\u00e1t huy khi b\u1ea1n k\u1ebft h\u1ee3p v\u1edbi m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd, n\u1ebfu ch\u1ec9 \u0103n tr\u00e1i c\u00e2y v\u00e0 kh\u00f4ng \u0103n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c th\u00ec nguy c\u01a1 thi\u1ebfu dinh d\u01b0\u1ee1ng c\u0169ng nh\u01b0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi.<\/li>\n\n\n\n<li><strong>H\u1ea1n ch\u1ebf c\u00e1c lo\u1ea1i <\/strong><a href=\"https:\/\/tiki.vn\/search?q=tr%C3%A1i%20c%C3%A2y%20s%E1%BA%A5y%20kh%C3%B4\">tr\u00e1i c\u00e2y s\u1ea5y kh\u00f4<\/a><strong>, \u01b0\u1edbp \u0111\u01b0\u1eddng: <\/strong>L\u01b0\u1ee3ng calo ch\u1ee9a trong tr\u00e1i c\u00e2y s\u1ea5y kh\u00f4 r\u1ea5t cao, th\u1eadm ch\u00ed c\u00f3 th\u1ec3 g\u1ea5p \u0111\u00f4i l\u01b0\u1ee3ng calo ch\u1ee9a trong tr\u00e1i c\u00e2y nguy\u00ean ch\u1ea5t. B\u00ean c\u1ea1nh \u0111\u00f3, l\u01b0\u1ee3ng ch\u1ea5t x\u01a1, vitamin c\u0169ng nh\u01b0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00f3 l\u1ee3i \u0111\u1ec1u b\u1ecb th\u1ea5t tho\u00e1t trong qu\u00e1 tr\u00ecnh s\u01a1 ch\u1ebf. V\u1eady n\u00ean, \u0103n c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y s\u1ea5y kh\u00f4 s\u1ebd n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 m\u1ed9t l\u01b0\u1ee3ng calo cao v\u00e0 d\u1ec5 g\u00e2y t\u0103ng c\u00e2n.<\/li>\n\n\n\n<li><strong>H\u1ea1n ch\u1ebf c\u00e1c lo\u1ea1i n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y nhi\u1ec1u \u0111\u01b0\u1eddng: <\/strong>T\u01b0\u01a1ng t\u1ef1 nh\u01b0 tr\u00ean, trong qu\u00e1 tr\u00ecnh \u00e9p n\u01b0\u1edbc hoa qu\u1ea3, ch\u1ea5t x\u01a1 c\u00f3 l\u1ee3i v\u00e0 \u0111\u01b0\u1eddng t\u1ef1 nhi\u00ean b\u1ecb t\u00e1ch r\u1eddi, ch\u1ea5t x\u01a1 gi\u00fap b\u1ea1n no l\u00e2u nh\u01b0ng l\u1ea1i b\u1ecb b\u1ecf \u0111i v\u00e0 b\u1ea1n ch\u1ec9 u\u1ed1ng \u0111\u01b0\u1eddng, khi u\u1ed1ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc tr\u00e1i c\u00e2y ng\u1ecdt nh\u01b0 v\u1eady th\u00ec s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh \u0111\u01b0\u1eddng huy\u1ebft.<\/li>\n<\/ul>\n\n\n\n<p>B\u00e0i vi\u1ebft tr\u00ean \u0111\u00e3 gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc<strong> \u0103n tr\u00e1i c\u00e2y c\u00f3 m\u1eadp kh\u00f4ng<\/strong> k\u00e8m theo l\u00e0 g\u1ee3i \u00fd nh\u1eefng lo\u1ea1i tr\u00e1i c\u00e2y gi\u00fap b\u1ea1n gi\u1ea3m c\u00e2n m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o. \u0110\u1eebng qu\u00ean s\u0103n nhi\u1ec1u s\u1ea3n ph\u1ea9m gi\u00e1 c\u1ef1c s\u1ed1c ngay h\u00f4m nay tr\u00ean s\u00e0n giao d\u1ecbch th\u01b0\u01a1ng m\u1ea1i \u0111i\u1ec7n t\u1eed uy t\u00edn <a href=\"https:\/\/tiki.vn\/\">Tiki<\/a>.<\/p>\n\n\n\n<p><strong><em>&gt;&gt; Xem th\u00eam:&nbsp;<\/em><\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/tiki.vn\/blog\/cach-lam-sua-chua-trai-cay\/\">C\u00e1ch l\u00e0m s\u1eefa chua tr\u00e1i c\u00e2y, s\u1eefa chua hoa qu\u1ea3 ngon t\u1ea1i nh\u00e0<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/mang-cut\/\">Dinh d\u01b0\u1ee1ng c\u00f3 trong m\u0103ng c\u1ee5t. H\u01b0\u1edbng d\u1eabn c\u00e1ch \u0103n m\u0103ng c\u1ee5t \u0111\u00fang c\u00e1ch<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/tiki.vn\/blog\/cach-lam-salad-giam-can\/\">7 C\u00e1ch l\u00e0m salad gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3, \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Ngu\u1ed3n tham kh\u1ea3o:<\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.vinmec.com\/en\/news\/health-news\/eating-fruit-can-also-make-you-gain-weight\/\" rel=\"nofollow\">https:\/\/www.vinmec.com\/en\/news\/health-news\/eating-fruit-can-also-make-you-gain-weight\/<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.health.com\/nutrition\/fruit-isnt-making-you-fat-and-heres-why\" rel=\"nofollow\">https:\/\/www.health.com\/nutrition\/fruit-isnt-making-you-fat-and-heres-why<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u00e1i c\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean gi\u00fap b\u1ed5 sung c\u00e1c lo\u1ea1i vitamin t\u1ed1t cho s\u1ee9c kh\u1ecfe, gi\u00fap gi\u1ea3m c\u00e2n, \u0111\u1eb9p da v\u00e0 \u0111\u1eb9p d\u00e1ng. B\u00ean c\u1ea1nh nh\u1eefng l\u1ee3i \u00edch mang l\u1ea1i, m\u1ed9t s\u1ed1 lo\u1ea1i tr\u00e1i c\u00e2y ch\u1ee9a l\u01b0\u1ee3ng \u0111\u01b0\u1eddng v\u00e0 calo kh\u00e1 nhi\u1ec1u l\u00e0m nhi\u1ec1u ch\u1ecb em lo l\u1eafng khi \u0103n. [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":81847,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[820],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0102n tr\u00e1i c\u00e2y c\u00f3 m\u1eadp kh\u00f4ng? G\u1ee3i \u00fd 7+ lo\u1ea1i tr\u00e1i c\u00e2y gi\u00fap thon d\u00e1ng, \u0111\u1eb9p da | TIKI<\/title>\n<meta name=\"description\" content=\"\u0102n tr\u00e1i c\u00e2y c\u00f3 m\u1eadp kh\u00f4ng? Tr\u00e1i c\u00e2y c\u00f3 nh\u1eefng c\u00f4ng d\u1ee5ng g\u00ec \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe? 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Because it\u2019s better to cross the line and suffer the consequences than to just stare at the line for the rest of your life.\" I CAN DO IT","sameAs":["https:\/\/www.toponseek.com\/"],"url":"https:\/\/tiki.vn\/blog\/author\/luu-dang\/"}]}},"_links":{"self":[{"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/posts\/81826"}],"collection":[{"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/comments?post=81826"}],"version-history":[{"count":2,"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/posts\/81826\/revisions"}],"predecessor-version":[{"id":81852,"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/posts\/81826\/revisions\/81852"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/media\/81847"}],"wp:attachment":[{"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/media?parent=81826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/categories?post=81826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tiki.vn\/blog\/wp-json\/wp\/v2\/tags?post=81826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}